Joey Velez - Podcast Details

Shows

Cali’s HouseNation Radio (CHNR) Syndication Network CHNR Ep. 317 Nocturne (Jackin, House, Tech)Welcome to Cali’s HouseNation Radio! We are the home for the best in House, Dance Music and everything else in between! This week on the show we kick it off with the subgenre of Jackin House. We later make our way with House & Tech House. We close the show with a throwback every week. Follow us on social Media: Instagram: https://www.instagram.com/daknocturne/ Instagram: https://www.instagram.com/calishousenationradio/ X: https://twitter.com/CHNRSocal Tracklist: # Artwork Track Title Artist Album Genre BPM Rating Time Key Date Added 1 The R...

2026-02-281h 08

Locked On Stars - Daily Podcast On The Dallas Stars OLYMPICS SQUAD: GOLDEN: Team USA Stuns Canada as Jack Hughes and Connor Hellebuyck SECURE Historic WinTeam USA stuns Team Canada with Jack Hughes’ overtime heroics to clinch gold, marking a historic double as both U.S. men’s and women’s teams take top honors. Is this the start of a new era in international hockey, or will Canada’s depth and Connor McDavid’s star power rebound in the next Olympics? Gil Martin, Eddie Garcia, David Morassutti, Zach Berman and Armando Velez break down the Olympic gold medal thriller, spotlighting Connor Hellebuyck’s record-setting goaltending and Canada’s struggles following Sidney Crosby’s absence. Conversation heats up with debate over the MVP selection, i...

2026-02-2334 min

The Mental Break-Down Eat Your Vegetables (Episode 51)Welcome back! In this episode, I talk about how to change your habits so you can have a productive new year! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2026-01-0414 min

The Mental Break-Down End of Year Reflection (Episode 50)Welcome back! In this episode, I go over some refelction questions to ask yourself to put a wrap on 2025 and get ready for 2026! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-12-3114 min

Beatles News Briefs #109 - Looking back at our 2025 shows with Ringo Starr and help from many friends!On this special show, we take a look back at some memorable moments from the shows we did in 2025. You'll hear from Joey Molland, Bruce Spizer, Piers Hemmingsen, Jude Southerland Kessler, Cha-Chi Loprete, Chris O'Dell, Gary Von Scyoc, Candy Leonard, Michele Wood Marotta, Al Sussman, Madeline Bocaro, Laurie Kaye, Rob Frith, Alan Weiss, Andru Reeve, Simon Weitzman, Alan G. Parker, Susan Ryan, Jeff Fisk, Tom Craig, Fred Velez and Bob Gannon, plus a portion of a press conference with Ringo Starr and members of the All-Starr Band. We hope hearing all these special moments from the shows will make...

2025-12-311h 15

The Mental Break-Down What CAN You Do? (Episode 49)Welcome back! In this episode, I talk about how re-frame your mind to help you get things done. Looking from the lens of what you want to do versus what you dont want to do can have a more powerful impact of achieving the things you want. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-12-3007 min

The Mental Break-Down Get Shit Done (Episode 48)Welcome back! In this episode, I talk about how to get shit done. You are not going to feel your best each and every day, but that does not mean you still cant do the things you want/need to do each and every day. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-12-2806 min

The Mental Break-Down Merry Christmas (Episode 48)Welcome back! Just wanetd to wish everyone a Merry Christmas and Happy Holidays! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-12-2502 min

The Mental Break-Down The Key to Time Management (Episode 47)Welcome back! In this episode, I talk about how to manage your time more effectively. There isnt enough time in the day to get everything done, so how you prioritize is key! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-12-2405 min

Locked On Panthers - Daily Podcast On The Florida Panthers NO INSURANCE: Power play failed to create separation as the Panthers came out with only one pointOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) brought in Joey Ganzi(@Mister_Joester) to break down the Panthers 2-1 OT loss to the Nashville Predators, where the Panthers had the lead for the majority of the game, thanks to new dad Carter Verhaeghe., There were many opportunities to create insurance goals with six power play opportunities and even getting four short handed shots on goal. In a penalty filled game, the Cats couldn't take advantage, which cost them a point. Predators tied it 53 minutes into the game after a battle at the net...

2025-12-0535 min

Hydroponics Daily Hidden Hydroponics: How Cosmetics Brands Quietly Grow IngredientsHost Dr Russell-Sharp of Hydroponics Daily explores how hydroponics and vertical farming are widely used by non-food companies; especially cosmetics and fragrance brands, to grow active ingredients, herbs, and flowers for skincare and perfumes. The episode highlights companies in France, the US, and South Korea (including L'Oréal, Ule, Plant Advanced Technologies, and Therminic) and points out surprising uses like perfumery, medicinal herbs, and clean hydroponic skincare extracts. https://eutrema.co.uk/shop/fertiliser/liquid-gold-unique-complete-fertiliser/ The Beet: A Podcast For Plant Lovers – Kevin Espiritu; Jacques Lyakov The joe gardener Show – Joe Lamp...

2025-12-0404 min

The Mental Break-Down Pressure Can Burst Pipes and Make Diamonds (Episode 46)Welcome back! In this episode, I talk about how to handle pressure more effectively. Pressure is a privelage, so you do not have to let your emotions get the best of you in these situations! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-11-2209 min

The Mental Break-Down Being Brave (Episode 45)Welcome back! In this episode, I talk about the relationshiop between bravery and fear, and how you can be brave in these moments. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-11-0905 min

The Mental Break-Down Truth Hurts, But Lying Hurts More (Episode 44)Welcome back! In this episode, I talk about why people tell white lies and how, even though telling the truth may hurt, will do more for you in the long run than lying. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-11-0309 min

The Mental Break-Down Piece of Advice (Episode 43)Welcome back! In this episode, I recently went golfing and was asked by the random couple I was with what is one piece of advice I would give to someone to get better at their mental game...and I gave 3 things LOL. Take a listen on what my answer was! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-10-2910 min

The Mental Break-Down Embrace the unknown (episode 42)Welcome back! In this episode, I talk about how to embrace the unknown. We wont always know whats next, we wont always have all the information, but that shouldnt stop you from living your life! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-10-1808 min

The Mental Break-Down Thrive versus Survive Mentality (Episode 42)Welcome back! Been a while, but it is good to be back providing content. In this episode, I what it means to be in a thrive and/or survive mentality and how to keep going even when times are tough! Follow me on Instagram and YouTube @velezmentalperformance, and on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-10-1607 min

The Reel Rejects DEXTER SEASON 4 Episode 1, 2, 3 & 4 REVIEW! Go to https://www.HelloFresh.com/REJECTS10FM now to Get 10 Free Meals + a Free Item per box for Life with an active subscription! Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ With 3 Seasons down & Dexter: Resurrection still garnering rave reviews, John & Andrew are BACK to continue their Dexter Season 3 Reaction, Recap, Commentary, Breakdown, & Spoiler Review! Andrew Gordon & John Humphrey dive into Dexter Season 4 Episodes 1–4 in this Reaction, Review, Commentary, Analysis, and Breakdown of Showtime’s hit psychological crime thriller. The series follows Dexter Morgan (Michael C. Hall – Six Feet Under, Gamer), a blood...

2025-10-052h 06

The Mental Break-Down Catch Phrases (Episode 41)Welcome back! In this episode, I talk about a few catch phrases I have heard over the years and debunk some of the myths related to high level performance! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-06-2911 min

Locked On Stars - Daily Podcast On The Dallas Stars NHL SQUAD SHOW: The NHL Draft Is Almost Here And Alexander Mogilny Is Finally In The Hall Of FameWelcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings, David Morassutti (Locked On Leafs) and Armando Velez (Locked On Panthers) are here to talk about the upcoming NHL draft, any potential free agency surprises, and about Alexander Mogilny finally making it into the Hall of Fame! Support Us By Supporting Our Sponsors!RugietHead to Rugiet.com/LOCKEDONNHL and use code LOCKEDONNHL to get 15% off today.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, c...

2025-06-2732 min

The Mental Break-Down Quitting versus Giving Up (Episode 40)Welcome back! In this episode, I talk about the difference between quittng and giving up, but also that there isn't anything wrong with quitting, as long as you tried! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-06-2405 min

Locked On NHL - Daily Podcast On The National Hockey League The Stanley Cup Final Has Become an Epic Battle While the Dallas Stars Fire Their CoachThe Edmonton Oilers find themselves even at 1-1 after the first two games of the Stanley Cup Final series in Edmonton with both games going to overtime. Nick Zararis of Locked On Oilers joins us to discuss what the Oilers need to do to win at least one game in Florida and the keys to victory in the series. The Florida Panthers scored a dramatic double overtime win in Game 2 after giving up the tying goal in the final seconds of regulation. Armando Velez of Locked On Florida Panthers discusses the team's resilience and...

2025-06-0932 min

The Mental Break-Down I Am Not An Imposter (Episode 39)Welcome back! In this episode, I talk about how to deal with imposter syndrome and how shouldn't be trying to eliminate those thoughts! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-06-0608 min

The Mental Break-Down Dance and Therapy with Dr. Kayla Shabre (Episode 38)Welcome back! In this episode, I welcome graduate school classmate Dr. Kayla Shabre. From collegiate sports, to professional cheerleading, to helping individuals overcome eating disorders, Dr. Shabre has done it all! Take a listen as we dive into her experience both as an athlete and as a licensed practitioner. Follow Dr. Shabre on Intagram @sassyhiphopwithshabre and @drshabre Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to t...

2025-05-2853 min

The Mental Break-Down Being a Thermostat versus a Thermometer (Episode 37)Welcome back! In this episode, I talk about the difference between being a thermostat and being a thermometer, and how some times you have to be a little bit of both! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-05-2607 min

The Mental Break-Down Optimism Matters (Episode 36)Welcome back! In this episode, I talk about the difference between being optimistic and being positive and why saying "be positive" isn't always the best option! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-05-2008 min

Locked On NHL - Daily Podcast On The National Hockey League The Panthers Send the Leafs Home While the Stars and Oilers Prepare for Another ShowdownThe Florida Panthers went on the road and soundly defeated the Toronto Maple Leafs to advance to the Eastern Conference Final where they will meet the Carolina Hurricanes.Armando Velez of Locked On Florida Panthers joins us to discuss how the Panthers found their groove in Game 7 and what it will take for them to defend their Stanley Cup championship title. The Dallas Stars eliminated the President's Trophy winners, the Winnipeg Jets to advance to the Western Conference Final. Joey Erickson of Locked On Stars discusses what made the difference against the Jets an...

2025-05-1931 min

The Mental Break-Down Happy Mother's Day (Episode 35)Welcome back and Happy Mothers Day! In this episode, I share a little bit about two mothers that I am grateful for, and why expressing gratitude may be the perfect mothers day gift! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever

2025-05-1107 min

The Mental Break-Down The Journey to the Pros with Zyon Pullin (Episode 34)Welcome back! In this episode, I am joined by professional basketball player Zyon Pullin! I have known Zyon since he was a freshman in high school while he was playing Varsity basketball. Zyon spent 4 years at UC Riverside where he was 1st Team All Big West as a Senior, followed by a year at the University of Florida where he was named 1st Team All SEC before entering the profressional ranks. We discuss his journey to being a part of the Memphis Grizzlies, the challenges faced along the way, and how maintaining a neutral mindset has helped him stay coo...

2025-05-0255 min

The Mental Break-Down The Willingness to Fail (Episode 33)Welcome back! In this episode, I talk about the development of a Growth Mindset and how it can help you continue to move in a forward direction towards your goals! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-05-0107 min

The Mental Break-Down Being Perfect Without Being Perfect (Episode 32)Welcome back! In this episode, I talk re-defining perfectionism and how it can be helpful if utilized correctly! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-04-2207 min

The Mental Break-Down Acting In Spite of Fear (Episode 31)Welcome back! In this episode, I talk about how to act and move forward, even when you are experiencing fear! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-04-1206 min

Locked On Stars - Daily Podcast On The Dallas Stars NHL SQUAD SHOW: The Playoff Races Are Almost Over; Who Gets A Spot?Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Tom Callahan (Locked On Utah Hockey Club) and Armando Velez (Locked On Panthers) are here to discuss the playoff races in the East and West, whether there are any teams that can make a surprise push, if the wildcard race in the West is set, and whether Ottawa and Montreal can hold on in the East! Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com fo...

2025-04-0333 min

The Mental Break-Down Your Attention is like a Puppy (Episode 30)Welcome back! In this episode, I talk about how your attention is like walking a puppy, and why you shouldnt beat yourself up when you get distracted! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-04-0206 min

The Mental Break-Down Re-defining Success (Episode 29)Welcome back! In this episode, I discuss the importance of having your own definition of success to help you response to failure! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-03-2104 min

The Mental Break-Down Staying Committed (Episode 28)Welcome back! In this episode, I discuss the true meaning of committment and how to get back on track when faced with failures! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-03-1504 min

The Mental Break-Down Living With Your Emotions (Episode 27)Welcome back! In this episode, I explain how to live with your emotions and instead of avoiding them! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-03-1005 min

The Mental Break-Down Turn The Page (Episode 26)Welcome back! In this episode, I explain how to turn the page so you can get yourself ready for the next performance! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-03-0806 min

Locked On Kraken - Daily Podcast On The Seattle Kraken Should the Kraken Be Sellers? 🤔 Trade Deadline Talk #nhl #podcast #seattlekrakenShould the Seattle Kraken be sellers at the NHL Trade Deadline? 🤔 Join Locked on Kraken’s Erica L. Ayala and Locked on Panthers’ Armando Velez as they dive into what’s next for the Kraken and Panthers as the deadline approaches. With the Kraken navigating injuries, trade rumors, and consistency challenges, will Jared McCann, Jordan Eberle, or other key players stay to bridge the gap for a winning future? Plus, hear insights on the Florida Panthers’ health struggles and how Matthew Tkachuk’s status could shift their trade plans. **ABOUT LOCKED ON KRAKEN** Locked On Kraken is your d...

2025-02-2435 min

Locked On Panthers - Daily Podcast On The Florida Panthers Rough Start for the Panthers Post-Four Nations, Now Matthew Tkachuk's status remains in questionOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) brought in Erica L. Ayala(@elindsay08.bsky.social) of Locked On Kraken to break down Florida's 2-1 loss against the Seattle Kraken in their first game back from the Four Nations break. Florida played to their identity, but couldn't not solve goaltender Joey Daccord on Saturday, where the Kraken defended the Panthers' second chance opportunities. The Cats tilted the ice in the second period, but it deflated like a balloon when Evan Rodrigues was called for goaltender interference, taking a goal away from Mackie Samoskevich. The...

2025-02-2438 min

Locked On Stars - Daily Podcast On The Dallas Stars NHL SQUAD SHOW: The NHL’s Four Nations Has Been Must-Watch TelevisionWelcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild), Erica L Ayala (Locked On Kraken), Eddie Garcia (Locked On Kings), David Morrassuti (Locked On Leafs) and Armando Velez (Locked On Panthers). Today we’re talking about how great the Four Nations has been and how surprising that was, and whether there’ll be a flurry of trades as soon as the tournament finishes, heading into the trade deadline in two weeks time. Support Us By Supporting Our Sponsors!SelectQuoteGet the right...

2025-02-2031 min

The Mental Break-Down Happy Super Bowl Sunday! (Episode 25)Welcome back! In this episode, I explain why people fall flat in big moments and how to better manage your stress in those big moments! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-02-0907 min

The Mental Break-Down Golf Shot Mentality (Episode 24)Welcome back! In this episode, I talk about the Golf Shot Mentality and how you can use this approach to enhance everyday life! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-02-0106 min

Locked On Stars - Daily Podcast On The Dallas Stars NHL SQUAD SHOW: Suspensions, Wildcard Races and What Happens With JT Miller?NOTE: This was recorded before the McDavid suspension was announcedWelcome to the NHL Squad show! Today, Gil Martin (Locked On Islanders), Jay Forster (Locked On Blue Jackets), Armando Velez (Locked On Panthers) and Josh Sperber (Locked On Lightning) are hanging out to chat about suspensions in the NHL, the Eastern Conference wildcard race, and whether the Vancouver Canucks should trade JT Miller, Elias Petterson, both or neither!Support Us By Supporting Our Sponsors!Indeed:Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to Indeed...

2025-01-2432 min

The Mental Break-Down Overcoming Obstacles with Kalika Kanitkar (Episode 23)Welcome back! In this episode, I am joined by my long-time friend Kalika Kanitkar. Kalika has her degree in Cognitive Science, started her own business, and is currently in the process of becoming a licensed therapist. Join us as we talk about the importance of being vulnerable, learning from your mistakes, and being in charge of your own life. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Follow Kalika on YouTube, Facebook, and Instagram (@KalikaKanitkar) and her company Team Blessed (teamblessed.com and @teamblessedbar, @teamblessedfitness, and @teamblessedlifestyle)

2025-01-2153 min

The Mental Break-Down Outcome, Process, and Identity (Episode 22)Welcome back! In this episode, how shifting your identity can help you achieve your goals. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-01-1906 min

The Mental Break-Down Go Outside (Episode 21)Welcome back! In this episode, I discuss why we should spend more time outside. www.issuu.com/pololifestyles/docs/jan24pl to check out the magazine and my article (its the last one!) Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-01-0907 min

The Mental Break-Down One Good Thing Review (Episode 20)Welcome back! In this episode, I discuss an activity I did once a week in 2024, and challenge you to do the same in 2025. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-01-0604 min

The Mental Break-Down Heat Check Mentality (Episode 19)Welcome back! In this episode, I discuss how to develop a "heat check" mentality. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2025-01-0304 min

The Mental Break-Down The Fear of No (Episode 18)Welcome back! In this episode, I discuss a recent quote I read about how fear can hold us back. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2024-12-1406 min

Locked On Panthers - Daily Podcast On The Florida Panthers Panthers Defeat the Kraken 2-1 in a Shootout, Mackie Samoskevich Gaining More Trust From His PeersOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) brought in Jacob Winans(@JacobWinans8) to the show to break down the Panthers' 2-1 shootout win over the Seattle Kraken, where it was controlled played for the Panthers for most of the contest. It took almost two full periods before the Panthers solved Joey Daccord on the night on a sweet one-timer from captain Aleksander Barkov. Seattle played tight in their own end, keeping the Cats to the perimeter and limiting second chance opportunities. Florida was able to defend the Kraken counter attack for most of...

2024-12-1138 min

The Mental Break-Down The Problem with "Failure isn't an option" (Episode 17)Welcome back! In this episode, I discuss why I dislike the phrase "failure is not an option" and how to focus on what you need to do to be successfull. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2024-11-1105 min

Locked On Panthers - Daily Podcast On The Florida Panthers Panthers and Stars Battle in Tampere, Finland in a possible SCF Preview! Crossover with LO StarsOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) crosses it over with Joey Erickson(@joeythejet19) of Locked On Stars to set the stage for the NHL Global Series in Tampere, Finland, where the two team will have a total of seven Finnish players participating in the games. The two discuss the Panthers and Stars seasons to this point, and how the two teams have just missed multiple opportunities to face off against each other in the Stanley Cup Final. Is this the year that we see it? The two discuss the matchups that they...

2024-11-0134 min

Ablak-A-Dubra [Tilos Rádió podcast]2024.10.23. - TracklistávalTracklista:01. Faulhaber - Disharmonics (kezdődött: 00:00:48)02. Nacho Bolognani - Lonely Times (Original Mix) (kezdődött: 00:09:51)03. The Ard/The Pianoroad - The Lost Tribe (kezdődött: 00:14:32)04. Mikhail Kobzar - Shinedo (kezdődött: 00:19:52)05. Mint - Armhouse (Original Mix) (kezdődött: 00:24:32)06. Aney F. - Put your hands down (kezdődött: 00:35:12)07. Yooks - Better Life (Original Mix) (kezdődött: 00:37:12)08. Markus Horn - Female Teacher (Original Mix) (kezdődött: 00:38:32)09. Dakpa - Return 8 (kezdődött: 00:44:12)10. Ian Cris - Isabelle Marie (Original Mix) (kezdődött: 00:48:53)11. Vorosh - Strange Sto...

2024-10-232h 30

The Mental Break-Down Concern versus Worry (Episode 16)Welcome back! In this episode, I discuss the difference between concern and worry and how to go about managing your worries in a more effective way. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

2024-10-2309 min

The Mental Break-Down Rollins Stallworth III: From D1 Student-Athlete to Venture Capitalist Investor (Episode 15)Welcome back! This episode I am joined by former D1 Student-Athlete and current Venture Capitalist Investor Rollins Stallworth III! In this episode we talk about life as a D1 student athlete at Stanford University, the importance of self-reflection, and the importance of community! Contacting Rollins! @rstally13 (IG) Rollins Stallworth III on LinkedIn Rollins@nava.vc nava.vc (Nava Ventures Website) Non-Profit Links: Build.org, Hustle20.com, lifeisworthit.org Follow me on Socials! @velezmentalperformance (IG and YouTube channel) @coachjoey88 (TikTok and X)

2024-10-1858 min

The Mental Break-Down Social Media and Hoops with Player Development Coach Keith Lai (Episode 14)Welcome back! This episode I am joined by Player Development Coach Keith Lai. Coach Lai has 10+ years of experience coaching youth, high schoo, collegiate, and professional basketball players. He was even named Top 50 most impactful D2 assistant @ Dominican University in 2020! In this episode we talk about the impact of social media on high school sports, challenges of playing at the next level, and how mental skills show up with the athletes he works with. Subscribe to the channel and like, rate, review on all social media/podcast platforms! Contacting Coach Ketih! @skil...

2024-08-2756 min

The Mental Break-Down Hoops and Mental Skills with Coach Dan (Episode 13)Welcome back! This episode I am joined by Mental Skills Coach and Basketball aficionado (I hope thats the right word) Coach Dan Ourian. Like many of us, Coach Dan's NBA dreams were cut short due to reality, so he shifted his focus to coaching. He spent time coaching in NY, overseas, and in the Bay Area at a variety of levels. Coaching then shifted his attention to the mental side of the game where he now serves as the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University. In this episode we talk abou...

2024-08-151h 00

Definition Radio 2024/7/27 - Songs you voted for us to play again, new music and a high speed flashbackSongs you voted for us to play again, new music and a high speed flashback. Playlist: "Where You Been KJ? (Remix) (ft. Dre Murray & Alan Adan)" by KJ-52 "Warriors for God (ft. Th3rdkind)" by Vytal One "Bando (ft. Aligned Vision)" by 678NATH "God Made a Way (Remix) (ft. Lecrae & nobigdyl.)" by WHATUPRG "Don't Look Down" by Alert312 "No Mountain (ft. Maniluckyza)" by Victor Claye "High Speed" by Miles Minnick "High Speed Car Chase (ft. Great Jsn, Joey The Jerk, Sareem Poems)" by Flynn Adam "SHIESTY" by Fern "Send That (ft. Lecrae)" by Anike (Wande) "...

2024-08-0600 min

The Mental Break-Down Sunday Shortie (Episode 12)Welcome back to the show! Join me for a quick conversation as I discuss mental skills training in the Olympics, coping with fear, and the importance of developing a weekly reflective practice. Link to the magazine article --> www.issuu.com/pololifestyles/docs/aug24pl Follow the magazine on Instagram @pololifestyles Follow me on socials @velezmentalperformance (IG, YouTube) @coachjoey88 (TikTok, X)

2024-08-0420 min

The Mental Break-Down Mental Skills Coach Graham Betchart (Episode 11)Welcome back! This episode I am joined by Mental Skills Coach Graham Betchart. Graham has done it all: working high school, college, and professional athletes, businesses, and even combining mental skills training and music. In this episode we talk about what mental skills training should and could be, importance of language, and finding your purpose. Contacting Graham! www.grahambetchart.com www.capitolacoaching.com (Business Coaching) Graham the Guide (Instagram, LinkedIn, and all music streaming platforms) Follow me on Instagram (@velezmentalperformance) Follow me on TikTok and X...

2024-07-2554 min

The Mental Break-Down University of Hawaii Basketball Player Logan Robeson (Episode 10)Welcome back! This episode I am joined by Logan Robeson, a basketball players at the University of Hawaii. Take a listen as we chat about Logan's journey to the Division 1 level, which includes playing above his age group, overcoming injury, and the challenges of getting to the next level. Go give Logan a follow! Instagram and X (@loganrobeson) University of Hawaii Basketball (@hawaiibasketball) Follow me! Instagram (@velezmentalperformance) TikTok and X (@coachjoey88) #sportpsych #sportpsychology #sports #psychology #mentalskillstraining #mentalskills #performance #impact #mentality #mindset #resilience #mentaltoughness #fy...

2024-07-1956 min

The Mental Break-Down Clip Review with Siana Sylvester (Episode 9)Welcome Back! This episode I am joined by Siana Sylvester, who is a Mental Performance Coach in the Long Island area. Siana is the owner of Mental Flex, consults for HigherEchelon (a government and commercial contracting firm) and has made a consulting career in high performance, change management, process improvement, training, and organizational development. Siana trains strategies to elite athletes, military, and business leaders so they can leverage their mindsets and perform their best. In Siana's 10+ of experience in the sport psychology industry, she has helped athletes build their confidence, direct their focus to what's most important, and own...

2024-06-0459 min

Feeney Talks With Friends Episode #104: Feeney DJs with Joe Orsini (DJ Joey O)#BeAGoodFriend and check out episode #104 of #FeeneyDJsWithFriends featuring Joe Orsini. It was great to talk and “spin records” with my #friend, DJ Joey O! Joe is a sales rep for Lawson’s and a DJ! @JoeyO860 on Instagram We talked about: Mister Rogers theme mixed with Wu-Tang Clan (minute 1) 20 years in the beer industry (minute 4) Podcast sponsors (minute 6) Joe sells beer to Parkville Market (minute 7) DJing and 90s Hip-Hop (minute 8.30) Frank the Tank fundraiser (minute 9.30) 3 Keys (sponsored by West Hartford Lock) to being a good Sales Rep (minute 10.30) Connecticut Brewers’ Guild (minute 12) Lawson’s exclusive beer tasting (minute 15) Lawson’s in Vermont...

2024-05-131h 22

The Mental Break-Down Anger Management in Sport with Dr. Mitch Abrams (Episode 8)Welcome Back! This episode I am joined by none other than Dr. Mitch Abrams, who is a Sport and Forensic Psychologist, as well as the leading expert in anger management and sexual/domestic violence in sport. Join us as we talk about how he got into the field, the misconception behind anger in performance, and how to channel your anger in an effective way. Contacting Dr. Abrams! @mitchabramspsyd (Twitter) www.drmitchabrams.com www.abramspsychservices.com mitchabramspsyd@gmail.com

2024-04-281h 20

MIND Ministry INC.THIS IS MY STORYIn 2024, 2,001,140 new cancer cases and 611,720 cancer deaths are projected to occur in the United States. Don’t miss out on tonight’s episode with Pastor Jose Velez and Brother Joey Velez --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-ministry8/support

2024-04-2345 min

The Mental Break-Down Clip Review with Mental Coach Drew Morgan (Episode 7)Welcome back! Today, we will be joined by Drew Morgan. Drew and I met in graduate school and is the Owner/Operator of Mental Coach Morgan. In this weeks episode, we will be reviewing a social media clip where that focuses on having a "disciplined" mentality instead of an "I can do anything" mentality. We will also be discussing topics such as setting goals, productive self-talk, and the pressures of playing college basketball. Contacting Drew (www.mentalcoachmorgan.com) 9:00 - Being a kid is hard 12:35 - Social Media clip 30:17 - Marshmallow study...

2024-03-3154 min

The Mental Break-Down Solo Clip Review (Episode 6)Welcome back! No guest today, but in this weeks episode, I review a social media clip where Patrick Mahomes of the Kansas City Chiefs is getting his team ready for a game-winning drive from a game back in 2019. I discuss how to build self-awareness and how to enhance trust with your teammates, but also yourself. Follow me on instragram (@velezmentalperformance) and tiktok (@coachjoey88) 9:34 - Social Media clip 18:49 - Building self-awareness 21:28 - Building trust 29:30 - Wrap up

2024-03-2433 min

The Mental Break-Down From Athlete to Coach with Logan Ryan (Episode 5)Today I am joined by a former athlete I used to coach, Logan Ryan. Logan is the Director of Employee Wellness, as well as a Strength and Conditioning coach at Phoenix College in Arizona. Logan has experience as both a high school and junior college athlete and coaching at both the youth and collegiate levels. In this episode, we talk about his experience as an athlete and overcoming major injuries, how his work ethic developed over the years, the different he sees between good and great college basketball players, and how to get the most out of tho...

2024-03-1352 min

The Truth Files with Jane Velez-Mitchell UnchainedTV: How Vegans Won at Oxford!Victory for Vegans! Dr. Sailesh Rao, founder of Climate Healers, reveals how he and his team of fellow vegans won the recent Oxford Union debate against meat eaters. After a fierce back and forth, Oxford Union members sided with the motion "This House Would Go Vegan." This is a huge victory as this debate club is a prestigious platform run by students at Oxford University, one of the world's top universities. More colleges are making the connection between veganism and sustainability. Along with Dr. Rao, Joey Carbstrong, Dr. Chidi Ngwaba and Disha Hegde made strong points. Among those on...

2024-01-3156 min

The Mental Break-Down Clip Review with Dr. Tony Tucci (Episode 4)Welcome back! Today, we will be joined by Dr. Tony Tucci. Dr. Tucci and I met in graduate school and is currently the Mental Skills Director for Impact Sports Lab and my360mindset located just outside of Boston, MA. In this weeks episode, we will be reviewing a social media clip where Michael Jordan talks about how parents can help out their kids. We will also be discussing perfectionism, the Dunning-Kruger effect, and practical strategies to enhance athletic performance and every day holistic health. Contacting Dr. Tony Tucci - tony@impactsportslab.com Impact Sports L...

2024-01-281h 09

The Mental Break-Down Leadership with CPT Matthew Lehman (Episode 1) Welcome to The Mental Break-Down! Today's episode we discuss leadership with CPT Matthew Lehman, who is the current assistant professor of Military Science for the ROTC program at the University of Utah and a former Company Commander at the Officer Candidate School in Fort Benning, GA. He and I talk about his leadership experience, how it was developed and what he thinks makes an effective leader, and where leaders tend to go wrong.

2024-01-2331 min

The Mental Break-Down Life of a D1 Student-Athlete with Bella Mauricio (Episode 2)Today's episode we discuss life of a D1 student athlete with Bella Mauricio. Bella is a junior guard for the Brown University Woman's Basketball team. We have been working together since 2018, so she provides valuable insight into the importance of having a strong mindset playing at the D1 level. Follow her at @isabella.mauricio4 #sportpsych #sportpsychology #sports #psychology #mentalskillstraining #mentalskills #performance #impact #mentality #mindset #resilience

2024-01-2337 min

The Mental Break-Down The Game of Basketball with Player Development Coach Teohn Conner (Episode 3)Today's guest is Teohn Conner. Teohn is a Player Development Coach out of the Bay Area, specializing in basketball. We discuss his mentality rising through the basketball ranks as a player, but also how he teaches mentality with the athletes he works with. Instragram: @thebasketballtrainer Webiste: eatsportsfoundation.org

2024-01-2138 min

BoxHard Boxing Podcast BoxHard Podcast Episode 422: Albert BellThis week, Joey and Eddie are back! Part one consists of the weekly 'Review' segment. This week's special guest is the undefeated Super-Featherweight contender, Albert Bell. Albert talks all about his win on the weekend over Jayson Velez and looks back at the year he has had. Albert also shares his thoughts on Navarrete vs Conceicao, sends a message to Archie Sharp and shares his reaction to Cordina vs Vazquez and Foster vs Hernandez. The show then ends with the weekly 'Preview' segment, along with the latest boxing news. All this and more on the BoxHard Podcast! Stay tuned!

2023-11-161h 11

The Isaac Velez Show #137 - The Way Forward Is By First Understanding The Road Traveled w/Joey Natale Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of self-understanding and awareness with guest speakers Joey Natale. In this episode, we dive deep into a conversation about understanding, confidence, and many different pieces that allow us to grow as individuals into the person we need to become. Joey Natale is a confidence coach for young professionals looking to level up personally and professionally. https://growourlight.com/ — Chapters — [00:00] Introduction [05:15] Checking In With Curiosity [10:00] Three Self-Discovery Questi...

2023-01-051h 02

Strategy Rewind with Miguel Lebron 018 -Starting A BusinessMore and more people are starting side hustles and launching new businesses. In 2010, the number of new business applications came in at 2.50 million. But as new business statistics show, in 2020, 4.38 million applications were submitted. That's a whopping 75 percent more. And the entrepreneur spirit seems to be growing much more each year.Miguel and financial strategist, mentor, and coach Joey Velez connected to talk strategies for starting a business. To connect with Joey Velez, visit https://www.facebook.com/joeywealthy7.For more details on Strategy Rewind, visit www.strategyrewind.com.

2022-01-2715 min

Rotated Views Episode 265: Invest Three Sixty - Part 2 (Guests- Carlo Vitale & Joey Dominic)In this episode we have special guest Carlo Vitale & Joey Domenic. We cover topics that range from charity giving, making an impact, marketing, coronavirus and much more. We wrap the episode up with quotes from Melissa McCarthy & Kristin Armstrong. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

2021-10-2644 min

Sounds Heal Podcast Sounds Heal Podcast with Marla Leigh and Natalie BrownMarla Leigh Goldstein is one of the few female professional frame drummers in the world today. She is a Grammy-nominated percussionist and flautist, and an internationally-recognized educator, performer and composer. As a classically trained-musician, Marla began playing at the age of three and never stopped. With a BFA and MFA in Percussion from California Institute of Arts, she studied under the great percussion masters Glen Velez, John Bergamo, Pandit Swapan Chaudhuri, Randy Gloss and Layne Redmond. Marla is passionate about exploring rhythm from different cultures around the world. She loves bringing people together and sharing through the universal language of rh...

2021-08-2641 min

Rotated Views Episode 190: Invest Three Sixty (Guests - Carlo Vitale & Joey Domenic)In this episode we have special guest Carlo Vitale & Joey Domenic. We cover topics that range from small business ownership, corona virus impact, goal setting, business collaborations and much more. We wrap the episode up with quotes from Helen Keller & Charles Swindoll. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

2020-04-1452 min

Count Out! - Wrestling Podcast Network Mikey's Indie 500 The Thirteenth and Fourteenth LapsOn this very special episode of Mikey's Indie 500 I am joined by my co host of Hit the Books, Ryan Neitzey! We have each given each other 10 matches to watch and review on this 20 match special! Come and join in on the wild ride and see the crazy matches Ryan and Mikey gifted each other.MIkey's Matches:CM Punk vs. AJ StylesMayu Iwatani vs. KagetsuAllysin Kay vs. Thunder RosaTim Thatcher vs. Minoru Suzuki

2020-04-111h 33

The Mindful Corner Podcast Shifting from Complaining to GratitudeJoey Centanni, author of "Stop Complaining: Adjust Your Mindset & Live a Happier Life" shares how he shifted his mindset from a chronic complainer to taking the course of gratefulness. You can find Joey's book below: https://www.amazon.com/Stop-Complaining-Adjust-Mindset-Happier/dp/1698492464 Follow The Mindful Corner's Instagram Page: https://www.instagram.com/themindfulcorner/ If you enjoyed this episode, please consider leaving an honest rating and review. Want to share your story or know someone who does? Email us at: themindfulcornerpodcast@gmail.com *For Business Inq...

2020-01-2832 min

Legacy Talks Legacy Talks memesHosts Joey and John discuss meme culture, politics, vaccines and demonic possession.

2020-01-2658 min

Old Doggs, New Tricks Podcast OldDoggsNewTricksPodcast Ep23Episode 23! Take this journey with us as we chop it up with KC's cousin, Joe Velez. All of us have a story and Joe's story in unique and universal all in one. Joey enlightens us on race, family, music and life in general. Plus he's and old dogg still learning new tricks!

2019-12-2700 min

Rotated Views Episode 162: Join the Festivities (Guests - Antonio Carannante & Joey Domenic)In this episode we have special guest Antonio Carannante & Joey Domenic. We cover topics that range from being a business owner, event planning, giving back, marketing tactics and much more. We wrap the episode up with a quotes from Jay Shetty & Lou Holtz. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

2019-09-1735 min

Rotated Views Episode 139: Multifaceted (Guests - "Indian", Mike Mumola & Joey Domenic)In this episode, we have special guest “Indian”. We cover topics that range from the music industry, record labels, management, charity events, promotion/marketing concepts and much more. We wrap the episode up with quotes from Jimmy Dean & Bruce Lee. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

2019-04-0950 min

Rotated Views Episode 136: A Night to Give Back (Guests - Kym D, Mike Mumola & Joey Domenic)In this episode we have special guests Kym D, Mike Mumola & Joey Domenic. We cover topics that range from event planning, charitable giving, the community united, using our talents and much more. We wrap the episode up with quotes from Emanuel Swedenborg & Henry Wadsworth Longfellow. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

2019-03-1945 min

Topazu INFINITE BEAT / BROADCAST 18 / AARON J*Originally aired November 14, 2015 Broadcast 18 of Infinite Beat is now up for your listening pleasure. Starting off the one of the loveliest songs from my youth, Aikea-Guinea from the Cocteau Twins and a short feature on Joey Anderson’s beautiful EP From One Mind To The Other (Latency). Joey Anderson will be the featured guest at the next We Are Monsters party November 20th. Aaron J also returns to the Radio Valencia studio. He has a spectacular two-day event celebrating the one year anniversary of his vibrant party, Sure Thing. Featuring a Pan label showcase, Interstellar Funk, Hodge, Tzusing, Bezier and se...

2018-05-241h 59

Bonzai Basik Beats Bonzai Basik Beats 058 | Victor Maximiliano1º Azuni - Do It To Me (Surrealism Remix)2º Ataneus - Tander Wing (Surrealism Remix) 3º Eelke Kleijn & Sebastian Davidson - Army Of Two (Original Mix) 4º Matheo Velez - Day (Original Mix) 5º Steve Bug - My Sweet Vital Angel (Original Mix) 6º Egostereo - Am I 7º Takashi Watanabe - Sunrise (Original Mix) 8º BarBQ - My Pink Motor Boat (Original Mix) 9º Daniel Mehlhart - Bipbip 10º Funamn, Kick Da Joey & Vansam - Let Go Deep (Original Mix) 11º Soul Purpose - I Can Feel It (Original Mix) 12º JuanmyR - The Paradise (Original Mix) 13º Julius Papp & Mr V - Chicag...

2011-10-141h 02