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Joff Bunt
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Your Nurse Voice Matters
Episode 13 - Joff Ylarde. Beyond Burnout. Health, Courage, and Taking Control
Burnout, shift work, metabolic chaos—sound familiar? In this eye-opening episode of Your Nurse Voice Matters, we chat with RN and health coach Joff Ylarde, who takes us behind the scrubs and into the heart of a personal health transformation. Jof shares the raw reality of being a nurse who gave everything to the job—until his health forced him to hit pause. Now 40 kilos lighter and off medication, Joff helps other nurses reclaim their energy, focus, and confidence through lifestyle change and low-carb nutrition. He opens up about shift snacks, stress coping, and how unspoken burnout cree...
2025-06-30
20 min
Prescribing Lifestyle with Dr Avi Charlton
Episode 99. The Primal Nurse Initiative with Health Coach Joff
I can’t believe it’s been a full year since I launched this podcast and I’m so grateful you’ve been part of this journey. To celebrate, I’m bringing you a powerful and inspiring episode that reminds us why we keep showing up for our health. In this episode, I chat with Health Coach Joff, a rehabilitation nurse and primal health coach who shares his incredible transformation story. From metabolic syndrome, weight struggles, and burnout — to a 40kg weight loss, renewed energy, and purpose — Joff has truly turned his life around. You’ll hear how trad...
2025-06-25
36 min
Coffee with Joffy
#78 Living with pain is exhausting with coach Asia
🎙 Living With Pain Is Exhausting. Let’s Make Movement Feel Safe AgainIn this episode, Joff sits down with Coach Asia (@kubankajoanna) to talk about what it's really like living and training with chronic pain. From personal experience to working with dozens of women navigating long-term injuries, Asia shares why pain is so draining mentally and physically and how the right environment, mindset, and support can make all the difference.We also dive into the importance of proper assessments, building confidence with movement, and how Asia bridges the gap between physio rehab and real-world train...
2025-06-04
24 min
Coffee with Joffy
#77 Smashing your next Hyrox with Patrick Maye
🎙️ Smashing Your Next HYROX with Patrick MayeWhether you're chasing a PB or just want to survive your first HYROX without falling apart mid-sled push, this episode is for you.Coach Patrick breaks down how to structure your training for HYROX success covering the key differences between prepping for doubles vs singles, how to pace properly, and why most people get it wrong when it comes to balancing strength and engine work.Joff also shares why he’s currently avoiding another HYROX, and the conversation gets real about training, pressure, and enjoying the pro...
2025-05-28
20 min
Jungle Squad Cast
The Side Quest Cast (feat. Uc Joff)
The squad welcomes UC Joff (aka Oochie Walle) to the studio, kicking things off with an inside look at his experience on Artlette's viral "Pop the Balloon" YouTube series before diving into his upcoming music projects. The ice breaker sparks immediate debate with a provocative parenting question: Would you rather have a daughter who's a "2/10" or a "10/10" on the attractiveness scale? The responses reveal much about each host's values and concerns. The music scene brings heat: Millyz delivers with "Blanco 7," Wiz Khalifa revisits a classic with "Kush And OJ 2," Mozzy gets introspective with "Intrusive Thoughts," Davido drops "5ive," Kanye...
2025-05-18
3h 00
Level Up Awareness
S4 Ep14: The Sun Loves Us So Much! (#189)
Series 4: 2025 - A Year Of CompletionThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!Yes, here we go again, another message of LOVE from the SUN from Joff haha. A message that will assist in the reprogramming of your subconscious mind to remove any fears, negativity, limitations, etc towards the legendary sun! I am so grateful for the sun & so honoured to share this message with you legends of the legend that is the sun.Please Feel Free To Like & Share This Message...
2025-04-06
12 min
Tracker
#84 Joff | Celui qui a liquidé son épargne-pension pour tout investir en bourse
Dans le podcast Tracker de la semaine, Joff nous explique comment il a tourné le dos à sa banque en liquidant son épargne-pension pour tout réinvestir dans des ETF. À la sortie de ses études universitaires, il y a un peu plus de dix ans, Joff a rapidement trouvé embauche chez un grand nom de la consultance. Cela lui a permis de mettre mettre de côté "un gros coussin de sécurité", comme il l'explique de le 84e numéro des podcasts Tracker. Contrairement à son entourage proche, Joff n’investissait pas lui-même ses économies, car il est plutôt...
2025-03-13
22 min
Pot and Cloche Garden Podcasts
#36 THE GARDEN PRESS EVENT - ISLINGTON
In episode 36 Joff Elphick visits the Garden Press Event at London's Business Design Center. Sue Morgan from Songbird Survival discusses the charity's work addressing the alarming 50% decline in UK songbirds over the past 50 years. She attributes this to complex factors including climate change, land use changes, pesticides, and habitat loss. Sue offers three key tips for bird-friendly gardens: provide shelter (places to perch and feel safe), food (through plants with berries and seeds), and year-round water sources. She also mentions their upcoming Chelsea Flower Show garden designed by Nicola Okey. Alexander Hall from Everedge talks...
2025-02-26
46 min
How To Carnivore
Joff's Story: Statins at 19yo to 40kgs Weight Loss
Joff Ylarde’s health journey took him from low-fat diets, statins, and plant-based struggles to discovering the life-changing benefits of the carnivore diet. After years of health challenges, including high cholesterol, muscle pain, and fatigue, Joff finally found success by embracing carnivore lifestyl, losing 40kg, regaining energy, and transforming his well-being. In this episode, Joff, a registered nurse and health coach, shares how he manages the diet with shift work, his biggest lessons, and advice for those considering carnivore. Tune in for an inspiring story of resilience and health transformation! Follow Joff here: ht...
2025-02-07
29 min
The Rainmaking Podcast
TRP 222: High-Level Relationships with Joff Sharpe
In this episode of The Rainmaking Podcast, host Scott Love speaks with Joff Sharpe, entrepreneur, investor, and author, about how professionals can develop a resilient mindset and strategic thinking to thrive in business development. Joff, who has experience in military leadership, corporate boardrooms, and entrepreneurial ventures, explains that success in rainmaking is about adaptability, calculated risk-taking, and long-term thinking. He emphasizes that professionals who embrace mental toughness and strategic decision-making can navigate challenges more effectively and create lasting business relationships.Key topics include how to develop a resilient mindset, the importance of embracing failure as part of...
2024-11-07
22 min
Gotta Be Done - A Bluey Podcast
BONUS EP (Our Rug Island Era and JOFF BUSH!)
Skip out on work and bring your connector pens - it's RUG ISLAND DAY! The THIRD album from Bluey maestro Joff Bush and his glorious music team is out globally today (25 October 2024) wherever you get your music (and even on vinyl!) So of course Mary and Kate were going to drag out the wagon and skive off work Bandit-style, to ask Joff about how this journey into playful imagination came together (it started with a Cafe play-date, and ended with new friends!) From collaborating with Arnhem Land legends King Stingray, to who you c...
2024-10-25
39 min
Pot and Cloche Garden Podcasts
#35 KATE BRADBURY talks about her book ONE GARDEN AGAINST THE WORLD
In this episode sponsored by Genus Garden Wear, Joff talks to Kate Bradbury about her new book ONE GARDEN AGAINST THE WORLD - in search of hope in a changing climate from Bloomsbury wildlife Kate is an award-winning writer specialising in wildlife gardening and the author of The Bumblebee Flies Anyway, Wildlife Gardening for Everyone and Everything, How to Create a Wildlife Pond and The Tree in Your Garden. She’s the Wildlife Editor of BBC Gardeners’ World Magazine and has a regular Country Diary column in The Guardian. She writes regularly for the RHS The Garden magaz...
2024-06-25
1h 01
The Product Podcast
From LinkedIn and Atlassian Product Leadership to VC: The Evolution of Joff Redfern | Chief Product Officer at Atlassian | E224
In this episode of the Product Podcast, we dive into the fascinating career journey of Joff Redfern, who made a big move from Chief Product Officer at Atlassian to partner at Menlo Ventures. If you're navigating career changes or want to master business innovation, this episode is a must-listen.Join us as Joff shares his insights on the dynamic roles of VP and CPO, the importance of managing talent, and building strong executive relationships. He also talks about his "less is more" philosophy, which extends to his sustainable living on a farm in Santa Barbara, where he's...
2024-06-19
43 min
Just Ride
Riding around the world on a penny farthing?! Joff Summerfield on circumnavigating the globe on one wheel and being robbed at knifepoint
When Joff Summerfield set out to ride around the globe on his handmade penny farthing in 2006, he sold absolutely everything he owned to fund the adventure – and start with a clean slate. As he set off, his whole world was packed into a small rucksack on his back and some panniers on top of his penny farthing.Joff’s story is one of the most stunning that Rob and Eliot have discovered on Just Ride so far. Most of it must be heard to be believed! From being robbed at knifepoint in Ecuador and accidentally eating dinner in a Ch...
2024-03-19
1h 00
Pot and Cloche Garden Podcasts
#34 THE GARDEN PRESS EVENT - Islington London
In this episode Joff hops on the train to Paddington and navigates the London underground to find The Business Design Centre in Islington, London. It's the Garden press Event and he get to talk to some amazing people who have produced some equally amazing and well thought out products. Previous guest on the podcast Andy from Dahlia Beach tells us about her flower farm, the highs and lows of growing flowers, and her plans for 2024. Joff tries to sell her a double decker bus. Sue O'Neil form Genus Gardenwear is launching a fabulous new product...
2024-02-21
46 min
Coffee with Joffy
#74 Realistic Fitness Expectations with Rob Pankhurst
In this episode, Joffy and fitness expert Rob Pankhurst tackle realistic fitness expectations. This is from an article Precision Nutrition posted on this subject.Podcast Topics:The Fitness Industry's Image:Explore the unrealistic ideals promoted by the fitness industry, from six-pack abs to flawless health.Real Trade-offs in Fitness:Rob discusses the actual sacrifices individuals make in the pursuit of specific fitness goals.Common Misperceptions in Fitness:Myth #1: Debunking the idea that achieving a magazine cover physique is easy.Myth #2: Dispelling the notion that getting healthy involves massive...
2023-12-05
39 min
Level Up Awareness
S2 Ep42: Number 11 Energy - November Energy (#122)
Series 2: 2023 - The Great Awakening ContinuesThis "November Energy Update - Power Of The Number 11 Energy" message's intention is to share about the energy of this moment & the energy of number 11.In this energy update for November, the 11th month of the year, Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia.For further Numerology videos, check out this very informative playlist & learn here: https://www.youtube.com/playlist?list=PLPQSrHdjsHCbUBvo_P_20X8nyZVd0dBD_Please Feel Free To Like & Share This Message If...
2023-11-21
08 min
Pot and Cloche Garden Podcasts
#33 ADRIAN BLOOM -FOGGY BOTTOM - a garden to share
In this episode Joff talks to Adrian Bloom about his new book FOGGY BOTTOM - A GARDEN to SHARE. From breaking turf in an empty meadow in 1966, to its near maturity in 2023 it is the story of a garden and its plants. That’s a 56-year-old garden with stories to tell. More important in Adrian’s view is what the Foggy Bottom Garden represents today and how many more can benefit from sharing it. He shows and describes changes in weather and habitats, dramatic seasonal changes shown through the diversity of many worthwhile plants. How...
2023-11-21
38 min
Level Up Awareness
S2 Ep40: How Much Say Do We Have In The Weather? (#120)
Series 2: 2023 - The Great Awakening ContinuesCould it be that the weatherman/weatherwoman are creators of upcoming potential weather situations? What does this mean Joff?Well, there is two parts to this message, firstly, we create our reality with our actions, our thoughts, our words, our intentions, our mindset, etc... So when we focus on these areas, we begin to create the reality that we would like.This is similar with the weather & with even greater force as there are many beings that are given a ‘forecast’ of what the weather is going to b...
2023-11-07
06 min
The Making Books Podcast
EP1 - Joff Winterhart
In this first-ever episode of the Making Books Podcast, Joff Winterhart talks about the writing of his two (and three-quarter) graphic novels, Days of the Bagnold Summer, Driving Short Distances and his new book, title yet to be announced. Having been interrupted, with zero warning, Joff graciously hosted the recording of this episode in his living room where he does a lot of his book work. Be prepared for ambient sounds, a phone call from his dad and generally substandard recording quality but an interesting conversation with a dab of self-loathing nonetheless. //JOFF...
2023-11-02
47 min
One-Liner Workshop
Joff Williams - Charitable Medical Care
Joff Williams is the Managing Director for Mercy Ships, a non-profit organization that operates hospital ships to provide free medical care to some of the world's poorest populations. Joff’s responsibilities touch every department, from operations and supply chains to HR and finance. This can make it difficult to clearly explain such a complex role to the partners and volunteers he works with. Today, we’ll help Joff create a one-liner that will communicate to all stakeholders how he leads the mission of providing hope and healing to others. One Liner Works...
2023-10-25
20 min
Unsolicited Feedback
Joff Redfern (Menlo VC) Discusses AI's Onboarding Conundrum & Adobe's Web-First Photoshop
🎙️ In this week's episode of Unsolicited Feedback, Joff Redfern, the former Chief Product Officer at Atlassian and current Venture Partner at Menlo Ventures, joins the podcast. Fareed takes a bye-week, and Brian welcomes back Adam Fishman as his co-host.This week's discussion includes:1️⃣ Unlocking the Potential of AI Businesses (Starts at 17:05)2️⃣ The Release of Adobe's Web-Version of Photoshop (Starts at 1:06:41)We also kick off the episode with Joff introducing us to the Swiss Cheese Method. Curious? Find out more by watching the episode.🚀 AI's Onboarding...
2023-10-05
1h 36
Level Up Awareness
S2 Ep35: Number 10 Energy - October Energy (#115)
Series 2: 2023 - The Great Awakening ContinuesThis "October Energy Update - Power Of The Number 10 Energy" message's intention is to share about the energy of this moment & the energy of number 10.In this energy update for October, the 10th month of the year, Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 10 energy is all about leading your experience & embracing your evolution that's taken place within.For further Numerology videos, check out this very informative playlist & learn here: https://www.youtube.com/playlist?list=PLPQSrHdjsHCbUBvo_P_20X8nyZVd0...
2023-10-03
11 min
The Meat Medic Podcast
Joff lost 40kg and fixed mental health, sleep and gut issues with Carnivore - Ep 44 Joff Ylarde
Today I'm interviewing Joff Ylarde from @revitalise_yourself . He's sharing his amazing Carnivore Diet journey. Joff is a registered nurse and utilised the carnivore diet to totally transform his physical and mental health.Follow Joff on his channel and you can check out my interview on his channel here https://www.youtube.com/watch?v=0UrDMl7u8mMInstagram: https://instagram.com/revitalise_yourselfWatch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊Tim...
2023-09-26
55 min
Clause 8
Joff Wild on Founding IAM for Chief IP Officers & EU Commission’s anti-SEP Crusade
Joff Wild on Founding IAM for Chief IP Officers & EU Commission’s anti-SEP Crusade “It became obvious to me that IP was a lot more than laws and court decisions and regulations. IP was becoming a fundamental business asset, one that people could use to generate profits, build partnerships, go out into the markets, and raise cash. But no one was writing about that there was no coverage of that. So that said to me, there was an opportunity to create something new.” IAM’s founding editor Joff Wild joins Eli from ‘across the pond’ to talk about...
2023-05-19
1h 05
Gotta Be Done - A Bluey Podcast
BONUS EP (Jazz and Joff in Dance Mode!)
"Finally I've got an outlet for what I'm really good at, that is: singing like a cat." There's no shortage of surprises on the new Bluey album Dance Mode out worldwide TODAY - and Joff Bush's feline finesse is high on the list! Bluey music legends Joff (famously the voice of Cat Squad) and Jazz D'Arcy (famously the singer/songwriter behind Rain/Boldly in the Pretend) jump in the Gotta Be Done wagon to talk through their new album highlights, reveal Bluey secrets (OMG the voice of Chattermax!) and get Kate and Mary even more e...
2023-04-20
1h 16
New Mercies
Joff Williams: Faith in Action
After spending his teenage years in Zimbabwe, Joff Williams discovered what it looks like to put your faith in action. This realization formed his adult years and caused he and his wife to seriously ask what they wanted to do with their lives to live out their faith. A chance meeting with Mercy Ships volunteer surgeon, Dr. Gary Parker at a wedding reception led Joff and his wife to apply as volunteers with Mercy Ships as a family. After serving for over 5 years at the International Support Center in Texas, Joff and his family are now aboard t...
2023-04-17
32 min
Island Influencers
Island Influencer Joff Whitten
My guest this week is Joff Whitten, an intelligent and creative education leader with over 25 years of experience working in cultural and learning settings. Joff has managed and delivered a diverse and exciting range of successful learning and engagement projects working with organisations of varying sizes, supporting those with little opportunity, especially children and young people, to find the joy and opportunity they need to reach a place of success. He is the Chief Executive Officer at the Children’s Centre (Isle of Man), an entirely independent Manx charity turning difficult life experiences into brighter fu...
2023-03-29
49 min
Coffee with Joffy
#73 Fitness Hacks with Keith O'Malley-Farrell and Craig Harriman
In this episode of the Movement Wins podcast, three experienced coaches, Joff, Keith O'Malley-Farrell from PTC, and Craig Harriman from Base 3, come together to share their personal fitness hacks and the ones they use to help their clients. As coaches with years of experience, they have tried and tested various techniques and approaches, and in this discussion, they highlight the ones that have worked best for them. Whether you're just starting out or looking to take your fitness to the next level, this episode is packed with actionable tips and advice that can help you achieve your g...
2023-03-22
41 min
Level Up Awareness
S2 Ep15: Number 3 Energy - March Energy - Inner Child Freedom (#95)
Series 2: 2023 - The Great Awakening ContinuesCelebrating Level Up Awareness’ 100th Episode, thank you for all the love legends! This is an energy update for March, the 3rd month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 3 energy is all about nurturing the innerchild & allowing it’s glory & passion to flourish. Tap into the 3 energy, you unlimited legendary unit you!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your...
2023-03-20
08 min
Pot and Cloche Garden Podcasts
#30 THE GARDEN PRESS EVENT 2023 - Islington, London. U.K.
In this episode sponsored by Genus Gardenwear Joff Elphick takes his annual pilgrimage up to the big smoke where he visitis the old horticultural halls - now known as The Business Design Centre - to meet horticutlural businesses for The garden Press Event. He speaks to Simon for Hydrialife who tells us about his self contained award winning water fountain kit with rechargeable batteries and a programmable timer. Great for indoors or out. Kate from Capi-Europe has a great range of pots and water butts produced in a CO2 neutral factory and made completely from d...
2023-02-23
43 min
Level Up Awareness
S2 Ep11: Number 2 Energy - February Energy - Embrace The Unknown (#91)
Series 2: 2023 - The Great Awakening ContinuesAn energy update for February, the 2nd month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 2 energy is all about Embracing the unknown & the art of non-action. Tap into the 2 energy, you unlimited legendary unit you!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4...
2023-02-20
10 min
Coffee with Joffy
#71 Setting Your Goals
Setting goals can be a powerful tool for improving your health and fitness, but it can also be a challenge to stay motivated and on track. Joff and Patrick will share their own experiences, tips, and techniques for setting and achieving your goals. Let's get started!@movement.wins@joffbunt@patrickmaye_www.movement-wins.com
2023-02-09
25 min
Coffee with Joffy
#70 3 Reasons To Get Stronger
Join, Joff Bunt and Patrick Maye in the latest episode of the Movement Wins podcast, where they discuss the top 3 reasons why getting stronger is essential for a healthy and fulfilling life. From improving physical performance to reducing injury risk, Joff and Patrick delve into the benefits of strength training and share practical tips and advice to help you get started. Tune in to find out why strength should be a key focus in your fitness routine. Don't miss it!@movement.wins@joffbunt@patrickmaye_www.movement-wins.com
2023-02-02
17 min
Level Up Awareness
S2 Ep7: Number 1 Energy - January Energy - New Beginnings (#87)
Series 2: 2023 - The Great Awakening ContinuesAn energy update for January, the 1st month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 1 energy is all about New Beginnings & Creativity/Intention. Tap into the 1 energy, you unlimited legendary unit you!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations...
2023-01-29
10 min
Pot and Cloche Garden Podcasts
#28 Chris Baines - THE RHS COMPANION TO WILDLIFE GARDENING - How to make a wildlife garden
In this episdoe sponsored by Genus Gardenwear Joff talks to wildlife expert Chris Baines about his book THE RHS COMPANION TO WILDLIFE GARDENING - how to make a wildlif garden. First published in 1985 this book has now been fully updated and revised by Chris with new illustrations and highlights the changes in garden wildlife over the last 30 years. It incorporates the latest RHS research and updated best practice. Chris talks about his days on BBC Gardeners World in the late 80's with Peter Seabrook and his time at BBC pebble Mill in the 80's. This boo...
2023-01-17
48 min
Level Up Awareness
S1 Ep78: Number 12 Energy - December Energy (#78)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for December, the 12th month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 12 energy is the harmonisation of masculine & feminine energy. Embrace your evolution & growth for the year of 2022 was filled with evolutional moments for many.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirit...
2022-12-14
10 min
Pot and Cloche Garden Podcasts
#27 Barbara Segall - SECRET GARDENS OF THE SOUTH-EAST
In this episode sponsored by Genus gardenwear Joff Elphick talks to Barbara Segall about her new book GARDENS of the SOUTH-EAST published by Frances Lincoln. Within its 144 pages are 20 gardens many of which often remain overlooked but all of which display the passion of the owners or gardeners that look after them. It's a fascinating talk with not just the gardens, but many names of people involved in horticulture scattered throughout the episode for one reason or another. Jane perrone, Alys Fowler, Peter Donegan, Rocky Coles, Marcus Harper, Fergus Garrett, Clive Boursnell,Beth Chatto, Christopher LLoyd, Tom Coward,William R...
2022-11-21
25 min
Level Up Awareness
S1 Ep73: Number 11 Energy - November Energy (#73)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for November, the 11th month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia. 11 energy is powerful energy & represents confidence & living in conviction. Tap into the 11 energy within you, you unlimited legendary unit you!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 Hi...
2022-11-14
10 min
Level Up Awareness
S1 Ep72: Consciousness Expansion Chat (Part 2) (#72)
Series 1: 2022 – Levelling Up during the ‘Big C’Welcome to Episode 4 of Consciousness Chat's with Joff.This is Part 2 of the 2 Part Episode. Enjoy Legend!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple...
2022-11-08
05 min
Level Up Awareness
S1 Ep71: Consciousness Expansion Chat (Part 1) (#71)
Series 1: 2022 – Levelling Up during the ‘Big C’Welcome to Episode 4 of Consciousness Chat's with Joff.This is Part 1 of the 2 Part Episode. Enjoy Legend!Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple...
2022-11-03
10 min
Pot and Cloche Garden Podcasts
#26 Michael Perry - Mr Plant Geek- HORTUS CURIOUS
In this episode sponsored by Genus Gardenwear Joff Elphick talks to Michael Perry aka Mr Plant Geek about his career in horticulture and his new book Hortus Curious - discover the worlds most weird and wonderful plants and fungi. We talk about his work with Thompson and Morgan where he worked on plants like the Tom-tato and the Egg and chips plant. His TV work with Channel 4's Steph's Packed Lunch and QVC. His latest book Hortus Curious covers a wide range of the world's most fascinating plants and fungi and we talk about Venus Fly...
2022-10-31
42 min
Level Up Awareness
S1 Ep67: Number 10 Energy - October Energy (#67)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for October, the 10th month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.le...
2022-10-14
10 min
Pot and Cloche Garden Podcasts
#25 Harriet Rycroft - POTS -a Bloom Gardeners Guide
In this episode sponsored by Genus Gardenwear Joff Elphick travels to the north of the Cotswolds to visit Harriet Rycroft, a garden speaker, consultant, writer, and an expert in container gardening. They talk about her book 'POTS' and wander around Harriet's back garden, home to nearly 800 pots. The book has 4 chapters - Learn - Plan - Grow - Care Harriet's advice is right plant, right place, and right pot, but at the same time do experiment and have fun. A few pests and how to manage them without resorting to chemicals Drainage, watering feeding. Irrigation Pot materials and...
2022-10-04
37 min
Power of Ten with Andy Polaine
Joff Outlaw - The Art of Engagement
Power of Ten is a podcast hosted by Andy Polaine about design operating at many levels, zooming out from thoughtful detail through to organisational transformation and on to changes in society and the world. My guest in this episode is my friend and ex-colleague, Joff Outlaw, Managing Director of DesignIt for Australia and New Zealand, having taken over from Katja Forbes who was on the show a few months ago. Joff has led design and consulting teams across the UK and Australia, with project work spanning across all industry verticals. He has a passion for Design...
2022-09-27
48 min
Pot and Cloche Garden Podcasts
#24 The Malvern Autumn Show 2022
In this episode sponsored by the amazing Genus Gardenwear Joff talks to a number of the interesting exhibitors that can be found at The Malvern Autumn Show. Andie from Dahlia Beach tells us how her company, the first cut-your-own Dahlia farm in the UK came about. She also telss us about her plans to open the farm for 'dig your own' dDahlia plants at the thend of October. (It's a secret at the moment. keep it to yourself!!) David Whittaker is from the National Hedge Laying Society and with his superb mobile trailer of bonsai'd hawthorn hedges explains...
2022-09-24
27 min
Level Up Awareness
S1 Ep63: Number 9 Energy - September Energy (#63)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for September, the 9th month of the year. Joff talks about the energy of this moment & the high vibrational energy entering beautiful Mother Gaia.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.le...
2022-09-22
09 min
Level Up Awareness
S1 Ep55: Number 8 Energy - August Energy (#55)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for August, the 8th month of the year. Joff talks the number 8 & it’s magnificence aswell as simple energy updates to assist on your journey in this moment in the shift in consciousness.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Acti...
2022-08-04
09 min
Pot and Cloche Garden Podcasts
#22 Silvana De Soissons, Natural Skincare for all Seasons
In this episode sponsored by Genus Gardenwear Joff talks to Silvana de Soissons about her book Natural Skincare for all Seasons. Chapters in the book include An introduction to the skin. Plotting the skincare garden. Choosing skincare plants.The natural skincare garden through the seasons. Formulations and Techniques. Joff and Silvana discuss No dig gardening The use of 'weeds' in skincare. What are hydrosols, enfleurages, and tinctures How can we make a tussie-mussie bath-bomb? Gardeners hand scrub Sustainability Joff can be found here Find out more about Silvana's business by visiting t...
2022-07-23
34 min
Level Up Awareness
S1 Ep52: Number 7 Energy - July Energy (#52)
Series 1: 2022 – Levelling Up during the ‘Big C’An energy update for July, the 7th month of the year. Joff talks the number 7 & it’s magnificence aswell as simple energy updates to assist on your journey in this moment in the shift in consciousness.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Acti...
2022-07-18
09 min
Pot and Cloche Garden Podcasts
#21 Sandra Lawrence - Miss Wilmott's Ghosts
In this episode sponsored by Genus Performance Gardenwear Joff talks to Sandra Lawrence author of 'Miss Wilmott's Ghosts - The extraordinary life and gardens of a forgotten genius'. They discuss Ellen Wilmott, her upbringing, and her inherited wealth. The 11th century castle and the hidden 'treasures' in its damp cellars. The legendary parties at Ellen's home Warley Place. 'Wilmott Tombola' with dead mice and silverfish. Ellen Wilmott 'snubbing' the RHS after being awarded the Victoria Medal of Honour. Ellen's complicated friendship with Gertrude Jekyll. Why every Victorian lady should carry knuckle dus...
2022-06-14
39 min
Pot and Cloche Garden Podcasts
#20 Kathy Slack author of 'From the Veg Patch'
In this episode sponsored by the amazing Genus Performance Gardenwear Joff taks to Kathy Slack who's book 'From the Veg Patch' was published last year by Ebury Press. They discuss the vegetables Kathy grows and the some of the deliciuos recipes in the book.
2022-05-11
43 min
Pot and Cloche Garden Podcasts
#19 The Garden Press Event, London 2022
In this episode sponsored by the amazing Genus Performance Gardenwear Joff travels to the old horticultural halls in Islington, London, where he talks to the charities and businesses who attend the event. His first visit is to David Wyndham-Lewis of the horticultural charity Perennial who offer suppoert to those in the industry who may find themselves in financial difficulty for a number of reasons. He then talks to Richard Pennock of Haws watering cans, the words oldest watering can manufacturer who still make their product in the UK. Tom Willday of Willsow writes and publishes gardening books fo...
2022-04-26
34 min
MatChat with Mina Blair
Staying curious about what makes us tick with Joff Brown
There is a lot of discussion and information out there about the mind-body connection, isn't there. It's a big topic. But what does it mean? And what can cause disassociation, a disconnect, between the head and the body?So this week I'm chatting with Joff Brown, a Functional Neurology Practitioner and Pain & Performance Therapist, to find out more. He spends his personal time studying, and professional time treating people with, issues surrounding neural connections, movement and pain. He explains what new approaches to movement inhibition are emerging, of which there are quite a few. For example, Quantum Biolog...
2022-04-19
45 min
Pot and Cloche Garden Podcasts
#18 Ben Dark - THE GROVE
Joff talks to Ben Dark about his latest book The Grove - a nature odyssey in 191/2 front gardens. Ben Dark is such a wonderful writer - The Grove drew me in from the first line. Lia Leendertz The Grove is overflowing with delicious nuggets of cultural, social and garden history, - and I adore Ben's humour and humility in equal measure. Advolly Richmond A heartfelt romp through the wisteria and wilderness of London's horticulturally remarkable front gardens. Jack Wallington Fans of Ben Dark's mellifluous tones on The Garden Log Podcast will...
2022-04-05
55 min
Pot and Cloche Garden Podcasts
#17 Peter Donegan-Landscape Architect
Joff talks to Peter Donegan, Landscape Architect, lead designer for DIY SOS Ireland, and former host of the much loved award winning podcast The Sodshow. They talk about: 17th and 18thC gardens The Sodshow The Association of Professional Landscapers awards. Being a 'purple shirt' for DIY SOS Ireland Highly prized Sodshow merchandise. His involvement and designs for the WW1 Centenery Memorial Garden at Chateau de Péronne, France. Lonny Donnegan The horticultural charity Perennial This episode kindly sponsored by Genus Performance Gardenwear
2022-03-07
54 min
Level Up Awareness
Ep 1: Welcome To Level Up Awareness | Raise Your Vibration
Welcome to Level Up Awareness Podcast Series! My name is Joff & I Assist Beings Raise Their Vibration.My podcast is all about high vibrational awareness & higher teachers to assist in this evolutional moment for humanity.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www...
2022-03-01
00 min
Pot and Cloche Garden Podcasts
#16 Alan Sargent-The Landscape Library
Joff talks to Alan Sargent about The landscape Library, an online resource for head gardeners, gardeners, landscapers, and garden consultants. Alan, a busy expert witness in horticulture related cases has been in the business since the late 60's and has over 60 show gardens under his belt. We talk about- Responsibilities of a garden consultant Japanese Knotweed Design and Build Contracts Legalities of being a designer Public liability and employers liability Case Studies Appointing a head gardener Artificial grass Many thanks to the sponsor of this show MYWINDOWBOX Joff can be contacted at joffelphick@gmail.com His website...
2022-02-01
31 min
Mark and Me Podcast
Joff Bush
For Real Life.On this episode we are joined by Joff Bush. Joff Bush is a composer of music. However, many experts place Joff Bush in a separate monotypic genus due to his work in sound design, education, performing, arranging and producing.Please support the Mark and Me Podcast via Patreon here: https://www.patreon.com/Markandme or you can buy me a coffee here: https://ko-fi.com/markandme or you can even treat yourself to a sticker over at my store here: https://www.etsy.com/uk/shop/MarkandMeStore
2021-11-04
38 min
Pot and Cloche Garden Podcasts
The Malvern Show and Glee at The NEC
In this episode Joff goes to the Malvern Autumn Show where he talks to Vanessa from garden boot makers Poddy and Black. He learns about traditional trug making from Robin at The Thomas Smith Trug Shop and then talks to Marsha O'Mahony who has written abook 'The Scratch of the Hop' about hop growing and picking in the midlands. At Glee he chats with Annabelle Padwick from Life at No 27. Bumps into Lee Connoly aka The Skinny Jean Gardener, before talking with Elliot Webb from Urban-Farm-it. He rounds off the show with an update from an old...
2021-10-05
41 min
I struggle... podcast
1.2 Should you have sex on first date? Joff - dating coach for women.
On today's episode I am talking to Joff. Joff is a dating coach for women with his partner - Julia they're helping women's around the globe to find a right partner for them and live in a healthy and fulfilling relationship. Today we are talking about early stages of dating and what is the biggest mistake we all do, how to set an easy expectations. But also what red & green flags mean and how to read them. We touch a bit on early chemistry as an indicator of relationship. We are talking about limiting beliefs and self sabotage in relationships...
2021-09-16
1h 02
Gotta Be Done - A Bluey Podcast
BONUS EP (aka Bluey maestro Joff Bush!)
It's taken two years of obsessively discussing his incredible Bluey scores, and finally Bluey composer Joff Bush joins Mary and Kate in the Gotta Be Done wagon! Joff's finally found some time after creating the score to Bluey's Big Play (touring now!) and recording this year's chart-topping Bluey "The Album"! Yep, busy times are over and Brisbane's Beethoven is just calmly working on multiple episodes of Bluey S3 every week - needless to say, Kate and Mary are anything but calm to hear about it! Plus Joff reveals his favourite character, what he knows about Bu...
2021-07-08
33 min
The Propcast
Tech Enabled WFH/WFO with Phillip Oliver and Joff Sharpe
Summary: In this episode the Propcast talks to Phillip Oliver and Joff Sharpe from Excell Group about tech enabled working from home and working from office. The Propcast is by Louisa Dickins, Co-Founder of LMRE the leading Global PropTech recruiter brought to you in partnership with CreTech and ReimTech. This show will focus on connecting the Proptechs, real estate funds and VC’s globally…and get everyone talking about innovation of the build to rent environment. About Our Host Louisa Dickins https://www.linkedin.com/in/louisa-dickins-ab065392/?originalSubdomain=uk Louisa started her career in property working at a well-known estate agency i...
2021-03-31
30 min
Talking Soundscapes
#001 Talking Soundscapes with Joff from Blendwerk (Halle, Germany)
Joff is a familiar face across the electronic underground in Europe. Having been part of various collectives and organizations in the cities of Warsaw, Heidelberg, Berlin, and Halle. We meet up with Joff in the city of Halle, Germany, to speak about his contributions to Blendwerk, his underground journey, his perspective on life, and much more. Watch the podcast on YouTube: https://youtu.be/gmEe6PgFelI Support Joff Facebook: https://www.facebook.com/joffdd Instagram: https://www.instagram.com/joffdd Soundcloud: https://soundcloud.com/joffdd Support Soundscapes Website: https://soundscapes.today Facebook: https://facebook.com/soundscapes.today Instagram: https://instagram.com...
2021-02-25
2h 00
Tender Buttons
004 Joff Winterhart: The Poetry of the Mundane
004 In the first of our Bristol-based episodes, we speak to graphic novelist, musician, educator and all-round local legend Joff Winterhart about the poetry of the mundane, the hinterlands of suburbs and industrial estates, crises in contemporary masculinity and Joff's use of the graphic form. Joff's graphic novels are Days of the Bagnold Summer (2012) and Driving Short Distances ( 2017). You can find both of Joff's books at storysmithbooks.com/tenderbuttons. As a Tender Buttons listener you can purchase Joff's books with 10% discount, have a listen for more details on this... Joff's band Bucky can be foun...
2021-02-22
54 min
Pot and Cloche Garden Podcasts
Butterfly Extravaganza
This episode is a veritable butterfly extravaganza. Joff talks to a wide range of people about butterflies, plants they need, and their specific habitat requirements. Joff meets Tricia Atkinson at Prinknash Abbey and has a tour of the nectar garden hearing about all the plants that are recommended for both the adult butterfly and the larvae. He spoke to ex national chairman of Butterfly Conservation Maurice Avent ten years ago and recorded their conversation on his battered old minidisc recorder. Thankfully the recording still exists and Maurice was able to tell him all about the h...
2021-02-09
35 min
TopMedTalk
Joff Lacey visits the Ether Dome in Boston
Joff and his guests visit the hallowed turf that is the Boston Ether Dome, in the Bulfinch Building, Massachusetts General Hospital. How have times moved on since those early pioneering days when the relatively young profession of Anaesthesia was born? Back then the word wasn't as widely used and the gentlemen in question described their activities as "rendering people insensible using sulphuric ether for the conduct of surgery". Remember - if you've not yet subscribed to our mailing list you're only getting half of the TopMed talk experience, go to our website now: www.topmedtalk.com
2020-10-06
07 min
Stress Relief in Your Pocket with The Wellness Theory
#43 Guest Episode: Get Active & Stay Active with Joff Bunt
We had a great chat today with Joff Bunt on how to overcome inconsistency in exercise and how to make it fun. Joff is the founder and of Movement Wins which is a fitness community who supports everyday people at a fraction of the cost of a personal trainer. He gives us a sneak peak of his “Slacker Tracker”, a tool he built to hold clients accountable, drive motivation and consistency that lasts a lifetime. You’ll also learn about: - Joffs Personal journey - Intuitive Exercise - Accou...
2020-09-28
38 min
Roots and All - Gardening Podcast
Episode 109: Hedgerow Foraging with Joff Curtoys
This week I’m speaking to Joff Curtoys, conservationist, ecologist and founder of Sloemotion Distillery. Saturday just gone saw the launch of National Hedgerow Day, an annual event launched by Joff to inspire people to undertake their own foraging missions to spot what’s growing and living in their local hedgerows. Hedgerows are historically important, biodiverse and fascinating, as Joff explains. Dr Ian Bedford’s Bug of the Week: Fruit Flies About Joff Curtoys Joff is the founder of Sloemotion Distillery, a family-run Yorkshire business producing small batch spirits and liqueurs, and a passiona...
2020-09-28
28 min
Pot and Cloche Garden Podcasts
The Malvern Plant and Garden Fair 2020
Joff Elphick visits the Malvern Plant and Garden Fair and discusses Restios with Ray Rowe of Sunray Plants. Andrew from international charity Plantlife talks about their work and Rob Hardy of Hardy's Cottage Garden Plants talks about his Frilly Knickers (yes really!!) and the range of plants he has on offer. Joff also has a final chat with his gardening chum Geoff about the time consuming and often expensive task of staking plants. Many thanks to the sponsor of the show mywindowbox.com
2020-09-22
25 min
MK837 presents Uniquely Yours
Episode 212 | June 2020 | Guest DJ: JOFF.
Intro: It’s clear that this year will be one for the history books. With the recent turmoil in the States, it seems the whole world is watching how we will handle things. Dave gives a bit of his perspective on the subject and then dives quickly into a massive set worth several listens. Our guest this month is Joff. He’s a deep tech artist from Portugal and has had previous releases with Unnamed & Unknown, Far Down Records, Fragments and more. We just lined up a couple of releases from him for MK837 and the...
2020-06-22
00 min
MK837 presents Uniquely Yours
Uniquely Yours | EP 212 | June 2020 | Guest DJ: JOFF.
It’s clear that this year will be one for the history books. With the recent turmoil in the States, it seems the whole world is watching how we will handle things. Dave gives a bit of his perspective on the subject and then dives quickly into a massive set worth several listens. Our guest this month is Joff. He’s a deep tech artist from Portugal and has had previous releases with Unnamed & Unknown, Far Down Records, Fragments and more. We just lined up a couple of releases from him for MK837 and the first one hits Beatport next week...
2020-06-22
2h 00
Ryan Nile Show
"I Lost My Entire Family Within One Year" - Healing Grief, Finding Peace with Joff
Today I have a really special episode with my good friend Jon 'Joff'. Joff is a creator, music producer, photographer, filmmaker, science geek and podcast junky. Joff has also been through a hell of a lot, losing his entire family within 1 year. Man... Joffs resilience and approach after going through what he has is something we can all learn from, especially now in a time where so many of us are experiencing sudden grief. If this sounds like a particularly triggering episode, you are welcome to watch when you ar...
2020-04-10
00 min
TopMedTalk
COVID 19 | Dr Joff Lacey
This piece sees us catch up with a the TopMedTalk team favorite; Joff Lacey. A popular presenter here on TopMedTalk, Joff tells us of his first hand experiences in the ongoing battle against COVID 19 in South London. We also get an update on Monty's condition. Presented by Desiree Chappell with Dr Joff Lacey, Consultant Anaesthetist at St George's Hospital in South West London. Thank you to our sponsor Edwards Lifesciences. Edwards clinical education (ECE): https://www.edwards.com/clinicaleducation
2020-04-07
00 min
Pot and Cloche Garden Podcasts
Gardening Products from the 2020 Garden Press Event
In this episode Joff travels to the big smoke and takes the tube to Islington where he visits The Garden Press Event at the Business Design Centre formerly the Horticultural Halls. He speaks to his favourite charity Greenfingers. The people behind the app and podcast Candide. Horty legends Rob and Rosie Hardy from Hardy's Cottage Garden Plants. James Mc Donald from Plant Surge demonstrates his unique watering aid and Steve Ratley from Henchman extolls the virtues of their highly popular tripod ladders.
2020-03-17
32 min
Rise FinTech Podcast
Joff Hamilton-Dick- Barclays New Frontiers 2019 Mini Podcast Special
This mini-podcast was recorded in front of a live audience during the Barclays New Frontiers conference, so there is a lot of background noise, and the sound quality is not always great. In this special mini-podcast, Andy chats with Joff Hamilton-Dick, CEO and Co-founder of SparkChange. Joff discusses how he got involved in FinTech, how carbon allowances work, how the Barclays Accelerator, powered by Techstars really helped SparkChange, and he offers some top tips for entrepreneurs. If you’ve enjoyed this podcast, subscribe to our Rise FinTech Podcast channel via your favourite podcast ap...
2019-11-20
19 min
Coffee with Joffy
Episode #25 How to structure your weekly training program
They're so many training programs, classes and gyms to choose from but more often than not the barrier to exercise isn't to do with lack of facilities, it's more to do with not knowing what to do and how to do it. As always I believe any movement is better than no movement at all so even if you take 30 minutes of your day to jump on a X-trainer or go for a swim it's better than doing nothing at all. I wanted to give a brief overview of how I would approach a typical we...
2019-11-10
19 min
Pot and Cloche Garden Podcasts
The RHS Malvern Autumn Show
In this episode sponsored by MY WINDOW BOX Joff travels to Worcestershire in the UK to experience The RHS Malvern Autumn Show. With hundreds of exhibitors it has more than enough to fill a whole day and plenty more for members of the family who might not put horticulture at the centre of their lives. Joff has a great time and is extremely impressed with the organisation of the show which was very well attended on a bright though blowy day. Joff speaks to exhibitors about collecting old lawnmowers, groundsmanship, allotments, a record breaking collection o...
2019-10-01
31 min
Pot and Cloche Garden Podcasts
Gardening Products from Glee 2019
In this episode sponsored by MYWINDOWBOX Joff visit the National Exhibition Centre in Birmingham to attend Glee-The UK's leading garden and outdoor living trade shoe.Set in huge halls and with over 500 exhibitors Joff had a busy day and walked over 8km! Joff talks to Charlotte from Natural Grower who offers organic and vegan fertiliser products and soil conditioners which are a by product of her renewable energy plant. He then discovers a company called Prongcroft a British self-start company from Nottingham who have developed an ingenious weeding and cultivating tool and a gardening kneeler...
2019-09-21
36 min
Build with Maggie Crowley
Atlassian's Joff Redfern on Scaling Product Teams through Hypergrowth
On today’s episode of #Build, host Maggie Crowley sits down with Joff Redfern, VP of Product at Atlassian. Together they talk through Joff’s time as VP of Product at LinkedIn, building a product org from 12 people to 650, the concept of a shipyard, why talent is priority 0, why he chose to join Atlassian and much more. Before you go leave a ⭐⭐⭐⭐⭐⭐ review and share the pod with your friends! Be sure to check out more insights on the Drift blog at drift.com/blog and find us on Twitter @maggiecrowley, @drift , @seekingwisdomio, and @mejoff. In this episode: 0:33 – Maggie introduces Joff 2:19 – Falli...
2019-09-12
34 min
The Bod Pod
Dawn & Rob's Bod Pod. Episode 5 - Joff's dilemma
Inspiration and encouragement from personal trainer Rob Carr and fitness enthusiast Dawn Clare. This time, local actor and radio presenter Joff Lacey joins Dawn and Rob as he prepares for his role in the forthcoming Petersfield production of Brassed Off. Joff knows he needs to shape-up for his part but can he change his lifestyle and diet habits in time to make a difference and fit into his costume? See a picture of Joff at https://petersfieldradio.uk/2019/08/bod-pod-5/ Audio production by Alice Payne at Petersfield Community Radio Music...
2019-08-30
29 min
Coffee with Joffy
Episode #20 Get real. A realistic approach to lifelong fitness (hint: you don't have to give up drinking) with Andy Harper
Great episode with Andy Harper from Iconic fitness. I have been meeting up and sharing ideas with Andy for almost 5 years now and after speaking with him I always feel super motivated. Andy understands the general population and what they really want. Yes, we want to improve our overall health, fitness, confidence and the way we look but we are not always willing to make the sacrifices laid out by other fitness professionals and cut out the things that we really enjoy. In this episode, we discuss what lifelong fitness really means, how you can s...
2019-07-08
29 min
Pot and Cloche Garden Podcasts
National Collection of Rambler Roses with Henry Robinson
In this episode sponsored by MYWINDOWBOX Joff talks to Henry Robinson who looks after the National Collection of rambler roses in the UK. In a beautiful garden overlooked by his early 19c home Henry presides over 150 varieties of rambling roses. We explore the gardens looking at individual rose varieties while discussing pruning, care, and maintenance regimes. Henry opens the garden every year usually in the last month of June. Visit www.moorwoodroses.co.uk
2019-06-23
41 min
The BASE 3 podcast
B3 POD ep 11: Joff Bunt, Movement Wins
Simon and Craig sit down with Movement Wins founder and all round good dude, Joff Bunt. Joff is a super experienced fella who is very familiar with the UAE fitness scene and has a lot all valuable information to offer. We talk Movement accountability, rowing 1 million meters (that isn't made up), lifestyle tracking, burning calories and tracking steps. He also has a deaf cat called Barry. The boys thoroughly enjoyed some company this week, thanks for coming down Joff. Joff runs his own podcast, Coffee with Joffy which you can find on all decent podcast platforms, you can also find...
2019-05-01
29 min
The Product Experience
A Better Shipyard – Joff Redfern on The Product Experience
Few people have more experience in leading product teams than Joff Redfern. Now the VP of Product at Atlassian, he’s held similar roles at LinkedIn, Yahoo!, and Fidelity Investments. Joff’s team at Atlassian creates the products that many of us use to manage our own product and development processes; he’s got a unique viewpoint on the [...] Read more »The post A Better Shipyard – Joff Redfern on The Product Experience appeared first on Mind the Product.Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing s...
2019-04-10
41 min
Pot and Cloche Garden Podcasts
Gardening Products from The Garden press Event
In this episode sponsored by MYWINDOWBOX Joff travels to London to visit the old Horticultural Halls in Islington where the annual Garden Press Event is held for all members of the Horticultural Press to come along and look at products old and new. Joff talks to Johanna of Stone Globe Lights, a beautifully made range that are designed to blend in whatever your local stone and whatever the time of day or night. Simon from Willow Wand has an interesting product comprising woven willow wands that can be planted in pots or open ground to ma...
2019-03-27
25 min
Coffee with Joffy
Episode #7 Are the people around you stopping you from losing weight?
This episode is a little more hard hitting. I truly believe that the reason people are not able to lose weight is because they don't stick to the process long enough but I also believe that the people closest to you are not always supportive of your goals which makes it twice as hard. Feel free to discretely share this episode with someone if you have someone in your life who isn't always super supportive of your goals. Enjoy guys and don't forget to subscribe and leave a review JoffFree 7...
2019-03-12
18 min
Quality Time TV Show
Quality Time TV Ep 3 ft UC Joff - Music Videos, One Hit Wonders, and Soundcloud Rap
DJ Deem and Guest host UC Joff sits down to talk about the importance of music videos, One hit wonders like Desiigner, Young MA, and more. Then we talk about how Soundcloud changed the hip hop and music game forever. FOLLOW US ON IG - QUALITYTIME - www.instagram.com/qualitytimetvshow/ UC JOFF - www.instagram.com/oochiewalle/?hl=en DJ DEEM - www.instagram.com/itsdjdeem/ Check us out on - qualitytimetv.com/
2019-02-07
56 min
Coffee with Joffy
Episode #1 What's this all about then?
This is an introduction to the Coffee with Joffy podcast. I want to introduce myself and tell you about what you can expect to hear on each show. I hope you enjoy listening as much as I love doing the podcasts. ThanksJoff
2019-02-07
45 min
Pot and Cloche Garden Podcasts
Pam Ayres talks about her latest book The Last Hedgehog
In this episode sponsored by mywindowbox Joff Elphick talks to poet, songwriter, author, and nature lover Pam Ayres. We talk about her 2018 bestseller 'The Last Hedgehog' and discuss the plight of our most loved and only spikey garden mammal. Pam kindly recites the book as well as part of another poem that she wrote way back in 1972. Ways of encouraging hedgehogs are discussed as well as how to plant up your garden to create a wildlife haven. Sarah Wilson from the Roots and All podcast tells us about her show and I...
2019-01-02
37 min
Seeking Wisdom with David Cancel
#Build 10: Atlassian's Joff Redfern on Scaling Product Teams through Hypergrowth
On today’s episode of #Build, host Maggie Crowley sits down with Joff Redfern, VP of Product at Atlassian. Together they talk through Joff’s time as VP of Product at LinkedIn, building a product org from 12 people to 650, the concept of a shipyard, why talent is priority 0, why he chose to join Atlassian and much more. Before you go leave a ⭐⭐⭐⭐⭐⭐ review and share the pod with your friends! Be sure to check out more insights on the Drift blog at drift.com/blog and find us on Twitter @maggiecrowley, @drift , @seekingwisdomio, and @mejoff. In this episode: 0:33 – Maggie introduces Joff 2:19 – Falli...
2018-11-09
34 min
A Cabine
N'A CABINE #012: JOFF
Bracarense de 25 anos, JOFF é João Fernandes, o atual residente do Lustre. O seu alter-ego surge quando, depois de “atuar durante vários anos com outro nome”, percebe aquilo que “melhor o define” enquanto dj. Quando é questionado acerca do seu primeiro contacto com a música eletrónica, João não o sabe precisar, mas acredita que as influências familiares foram fulcrais para chegar até o ponto onde está hoje. É também por isso que acaba por ouvir música de diferentes géneros “e não só eletrónica”, diz-nos JOFF. João acredita que esse sempiterno gosto pela música o inspira no...
2018-10-31
1h 02
Pot and Cloche Garden Podcasts
Judith Hann talks about her latest book HERBS
In this episode sponsored by MY WINDOW BOX (www.mywindowbox.com) Joff Elphick talks to scientist, gardener, cook, and former Tomorrows World presenter (1974-1994) Judith Hann. Judith released a book 'Herbs-delicious recipes and growing tips to transform your food' in 2017 and it was promptly recognised by Gardens Illustrated as one of the top 14 gardening books of the year. Topics mentioned include The Herb Society, David Bellamy, fresh herbs in the 60's, Delia, Madhur Jaffrey, Ken Hom, and Franco Taruschio. We are treated to a guided tour of Judith's herb garden where we look at her collection of...
2018-10-09
41 min
Emergency Management Podcast
Time critical road accident rescue – Joff Van EK – EMP7
Joff van Ek is a Station Officer with the Metropolitan Fire Brigade (MFB), and he has a passion for road accident rescue. He began his career as an operations centre officer with the South Australian Country Fire Service in 2003. Whilst in that role he had his first glimpse of emergency management, emergency call taking, appliance and firefighting aircraft dispatch. In 2007 Joff moved to Melbourne and became a firefighter with the MFB in 2007. Station Officer Joff Van Ek Joff is a technical assessor and trainer with the Australasian Road Rescue Organisation (ARRO). In addition, he is a guest lec...
2018-05-21
36 min
Pot and Cloche Garden Podcasts
John Sales, part two, former National Trust Head of Gardens
In this episode (part 2) sponsored by mywindowbox.com Joff Elphick talks to John Sales about his early days at The National Trust (1972-1998) We find out how The Trust has changed, choosing trees with GST, policy making, or not, and The garden History Society and Westbury Court. Also, visiting Vita, Pam, and Sybil.'Nookiness'. Should the Trust be more selective? Easter egg hunts at Hidcote. WHY? Grahams humble hatchback, and THE best place for a top class valet. Plus more inside information. You heard it here first!
2018-05-17
49 min
Pot and Cloche Garden Podcasts
John Sales former National Trust Head of Gardens
In this episode (Part one of two) sponsored by mywindowbox.com Joff Elphick talks to Johns Sales. John has just brought out a book; Shades of Green-My Life as The National Trust Head of Gardens (Unicorn). John talks of his early memories as a wartime child and of catching the gardening bug. We go on to discuss his first job in a nursery growing Cape Heaths, begonias, and cyclamen for the christmas market. Of particular interest is his account of working with Graham Stuart Thomas, and of Graham's legendary work ethic. He meets 'sloans' for the first...
2018-03-26
46 min
Pop Cricket Podcast
Ep 4 Brother Joff on early podcast plans, Hazel O'Connor, and the blind conspiracy!
Pete digs deep into Joff's memories of when they first planned a podcast, the advent of Pop Cricket and why Hazel O'Conner owes Pete a pint and Joff a half. They consider what unboxing video's may have looked like 'back in the day', their big sister, Netty's, obsession with Patrick Swayze's dangly bits, the blind singers conspiracy and finally, how many legs does 'man's best friend' have, in a very competitive game of Pop Cricket
2018-03-16
1h 12
Pot and Cloche Garden Podcasts
Stephen Anderton discusses his book 'Lives of the Great gardeners'.
Joff Elphick speaks to The Times garden writer Stephen Anderton about his book 'Lives of the Great Gardeners'. They talk about Charles Jencks and The Garden of Cosmic Speculation, Alexander Reford from Les Jardins de Metis (Reford Gardens), Lawrence Johnston,Hidcote, and Vita Sackville-West and Sissinghurst. They talk too about Stephen's own garden in Wales. Geoff Carr joins Joff in 'The Long Border' and P.R. team discuss a favourite item in a Product Review. It's all a secret until the recording starts. Joff decides he must have this item. But what's it called and where can...
2018-01-25
36 min
Pot and Cloche Garden Podcasts
A Preview Show with Excerpts from Upcoming Episodes
Joff Elphick speaks to authors, head-gardeners, writer, growers, and nursery owners and gets them to talk about their lives, books, businesses, and passions. There's a regular Product Review section where gardening gadgets and gizmo's are tested and opinions given. Host Joff Elphick is a gardener in The Cotswolds, England and has worked in several large gardens including Le Manoir aux quat'saisons, Barnsley House, as head-gardener on a private estate, and also in the gardens of a cookery school. He had an office job in the gardens department of The National Trust and now looks after several gardens i...
2018-01-15
21 min