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Johanna Benavides

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Vibrational ShiftVibrational ShiftOvercoming burnout through the healing power of retreatsIn this episode, Join Johanna and Jannelle as they delve into the transformative power of retreats, with a special focus on the upcoming Equinox Empowerment Retreat in Tulum in September 2024. Learn about the significance of the Fall Equinox for spiritual practice and how dedicating time for self-care and renewal can lead to personal growth. Jannelle shares her personal journey of overcoming burnout through retreat experiences, providing practical advice for listeners considering attending a retreat. Learn more about the Tulum retreat here: https://www.lunaserenity.com/equinoxretreat For your special...2024-07-1342 minVibrational ShiftVibrational ShiftFinding your inner creativity with Brenda AmayaJoin Johanna and Brenda Amaya for an insightful conversation on discovering and nurturing your inner creativity during significant life transitions. In this episode, Brenda delves into her journey of healing through photography amid her separation and divorce, offering an inspiring and heartfelt narrative. Moreover, Brenda introduces her upcoming virtual course on self-portrait embodiment, designed to help you explore and express your true self through visual art. Don't miss this opportunity to learn and grow with us. Stay connected with Brenda on Instagram for more inspiration and updates: @brendaamayallc. For more details about Brenda's course, visit: Self-Portrait Embody Course.2024-06-2236 minVibrational ShiftVibrational ShiftWhispers of Intuition with April CurryOn this episode of the Vibrational Shift, Johanna welcomes on April Curry. At the end of the episode, April shares a guided meditation with Reiki and a collective Akashic reading for you. April helps people activate their intuitive intelligence through Reiki, The Akashic records, Mediumship, and to connect with God/The Universe so they can live an embodied life. To learn more about her offerings, readings and courses please visit: https://stan.store/AkashicApril To learn more about the Luna Serenity x Groove Trips Fall Equinox retreat please visit here:https://www.lunaserenity.com...2024-06-1054 minNovedades editoriales en religiónNovedades editoriales en religiónTomar la palabra. Islamofobia y participación política después del 15-M (2024)'Tomar la palabra' es un análisis basado en la búsqueda de justicia social por medio de la participación sociopolítica, que aborda con cuidado muchos de los temas que determinan y contribuyen a reproducir las situaciones de subalternidad y subordinación a las que se ven sometidas las personas musulmanas en España. Desde un posicionamiento novedoso sobre el islam en el contexto español, al abordar su estudio desde la existencia de musulmanidades diversas, contribuye al avance de los estudios sobre la realidad social y política de las poblaciones musulmanas en nuestro país. El princip...2024-04-2341 minNew Books Network en españolNew Books Network en españolTomar la palabra. Islamofobia y participación política después del 15-M (2024)'Tomar la palabra' es un análisis basado en la búsqueda de justicia social por medio de la participación sociopolítica, que aborda con cuidado muchos de los temas que determinan y contribuyen a reproducir las situaciones de subalternidad y subordinación a las que se ven sometidas las personas musulmanas en España. Desde un posicionamiento novedoso sobre el islam en el contexto español, al abordar su estudio desde la existencia de musulmanidades diversas, contribuye al avance de los estudios sobre la realidad social y política de las poblaciones musulmanas en nuestro país. El princip...2024-04-2341 minNovedades editoriales en estudios ibéricosNovedades editoriales en estudios ibéricosTomar la palabra. Islamofobia y participación política después del 15-M (2024)'Tomar la palabra' es un análisis basado en la búsqueda de justicia social por medio de la participación sociopolítica, que aborda con cuidado muchos de los temas que determinan y contribuyen a reproducir las situaciones de subalternidad y subordinación a las que se ven sometidas las personas musulmanas en España. Desde un posicionamiento novedoso sobre el islam en el contexto español, al abordar su estudio desde la existencia de musulmanidades diversas, contribuye al avance de los estudios sobre la realidad social y política de las poblaciones musulmanas en nuestro país. El princip...2024-04-2341 minENCUENTROS DE DISEÑOENCUENTROS DE DISEÑOEP_6 TEMP 8 Labs. Mecatrónica e Industria 4.0Para terminar con nuestra octava temporada hoy nos acompaña Aida Benavides diseñadora industrial, de la Universidad Jorge Tadeo Lozano, fue docente de la Universidad entre el 2013 y el 2015, en el Programa de Diseño Industrial como Asesora de Proyecto de Grado, docente de Biónica, Innovación y Creatividad y Lógica de la forma. CONSULTORA ESPECIALIZADA Soluciones de BPO, MDS, MPS, IT, TGO y ANALÍTICAS para la vertical de educación superior en RICOH COLOMBIA, CONSULTORA EN GESTIÓN DE PROYECTOS. Construcción del documento maestro del programa de Ingeniería Mecatrónica para la obtención del registr...2023-11-2829 minVibrational ShiftVibrational ShiftHealing Vibrations with Dante BakerListen as we talk about mind, body and spirit for holistic health. We chat about mindset & movement and how a variety of holistic practices can allow the body to heal and recalibrate. Dante Baker is a passionate, creative, and multi-talented man serving his community through the holistic healing arts.  It is Dante's philosophy that people can heal themselves from any physical, mental and emotional ailment with the correct guidance and application of discipline. To learn more about Dante, visit: Website: https://holisticdante.com/ Instagram: https://www.instagram.com/holisticdante Soundcloud: https://soundcloud.com/dante-baker-895231353 And to join Johanna’s 3 day...2023-10-2541 minVibrational ShiftVibrational ShiftGrief, Fertility, Birth Stories & Exploring Energy with DeAnna HoustonDeanna and Johanna chat about Fertility, Grief, their birthing experiences during the pandemic, motherhood and community. They also explore the role of energy healing in their lives. Deanna provides an energy clearing practice at the end of the episode.  About Deanna As a yoga and meditation practitioner for almost 20 years, DeAnna believes in the healing power possible from the ancient practice. Her own journey and challenges has lead her to focus her teachings on fertility, prenatal, postnatal, and pelvic floor yoga, along with energy clearings. 2023-09-0150 minVibrational ShiftVibrational ShiftTemazcal Rebirth with Retreat Guests Roxi and BrendaJoin Johanna as she chats with two retreat guests from the Sacred Self Love Retreat in Tulum Mexico about their experience in the Temazcal. A Temazcal ceremony is a traditional healing and purifying ritual originating from the indigenous populations of Mexico and Central America, particularly the Aztec and Maya civilizations. The ceremony takes place in a Temazcal, a small, dome-shaped structure symbolizing the womb of Mother Earth. Participants enter the heated structure, typically achieved through the use of volcanic stones and steam, with the intent of experiencing a spiritual rebirth.  Link to Na...2023-08-2541 minVibrational ShiftVibrational ShiftYou are enough & EFT Tapping with Nicolette GuillenOn this week’s episode Johanna welcomes guest Nicolette Guillen. They reminisce on Magical Mujer mornings from the days of Clubhouse, the power of community from across the world and the magic that was created in the spaces that Nico held for her community. They also talk about breaking generational curses, how we are setting the tone for our future generations through self healing, talk therapy and EFT tapping.  EFT Tapping is an alternative acupressure therapy used to restore balance to disrupted energy in the body. It’s been authorized as a treatment for anxiet...2023-08-1853 minThe Biz Bruja PodcastThe Biz Bruja PodcastSelf-Love: A journey of mind, body and spirit with, Johanna Benavides, Founder of Luna SerenityExcited to share a beautiful guide and healer, a client that I’ve gotten to know in the process of months, someone that truly walks their talk, please welcome- Johanna Benavides!   Johanna shares her journey from her first real job in anti-sex-trafficking where she was exposed to self-care and yoga through work wellness programs.    How Johanna experienced self-doubt and going in her head during the first yoga classes and how that led her to understand that her body needed healing.   How she started chasing that shavasana (final resting pose in yoga)  feeling of rele...2023-08-1859 minVibrational ShiftVibrational ShiftComing into Balance with Ariana KampradJoin Johanna and Ariana as they explore the balance of motherhood and how to take care of yourself emotionally and physically. During this episode postpartum anxiety is discussed. If you are currently struggling with Postpartum Mood Disorders know that you are not alone. The Postpartum Support Helpline can be reached at 1-800-944-4773. Postpartum Support Int.: https://www.postpartum.net Get on the Mailing List for Luna Serenity here. Upcoming Free Events Free Yoga Nidra & Soundbath available 8/20 @6pm EST with Manifest House Free Self Love...2023-08-1140 minVibrational ShiftVibrational ShiftListening to your intuition with Yvonne HernandezJoin Johanna of Luna Serenity and Yvonne Hernandez of Decide Balance for a conversation and exploration of listening to your intuition. Yvonne shares about how she had a deep knowing that something in her life needed to change, she accessed her intuition to begin making shifts in her life that led her down an entirely new path. Yvonne Hernández is on a mission to teach meditation to 1 million children. She is also a bilingual mother of 3, wife, Founder of Decide Balance® a bilingual healing space for families & Host of the Decide Balance Podcast a...2023-08-0444 minVibrational ShiftVibrational ShiftComing home to yourself With Bri AlexanderWarning - topics regarding loss and miscarriage are briefly discussed in this episode. Join Johanna and Bri as they explore the beauty in change. They chat about self discovery, discomfort in growth and healing. They explore different practices that helped Bri move through changes in life and come home to herself. About Bri Alexander Bri’s goal is to help others manage everyday stress. She is a holistic wellness practitioner and coach on a mission to empower the community through energy work, sound, and movement. Bri Alexander Wellness was born out of...2023-07-3134 minVibrational ShiftVibrational ShiftSelf Love and Self Connection with Marisela RosalesListen in as Johanna and Marisela Rosales begin to explore Self Love and Self Connection. She explores topics like sacred space, intention and how to listen to the body and soul. The episode ends with a beautiful body scan guided by Marisela. Marisela Rosales is a Xicana first gen holistic psychotherapist and reiki master located in Los Angeles Ca. Through her work she facilitates healing and (re)connection to the body & soul in women of color. She grounds her work in self-love and self-connection weaving psychology, spirituality, and ancestor wisdom. 2023-07-2138 minVibrational ShiftVibrational ShiftCourage and Fierceness with Vanessa Codorniu, The Biz BrujaJoin Johanna and Vanessa for a discussion on leaning into vibrational shifts in our life. Listen in as Vanessa shares her advice on handling shifts with courage and bravery. This episode is not to be missed. At the end Vanessa guides listeners through an invocation of the elements. About Vanessa, The Biz Bruja Vanessa Codorniu, is an Argentine-Peruvian American trailblazer in the spirituality and wellness space, with over 27 years.She is an acclaimed bilingual psychic medium, clinical hypnotist, astrologer, mujer medicina, and soul business mentor. Her Ancestral Healing Hypnosis protocol has supported...2023-07-0755 minVibrational ShiftVibrational ShiftUncomplicated with Basak GunaydinJoin Johanna for a conversation with Basak Gunaydin. They dive into the shift in Basak's life of moving away from the corporate world. The episode closes with a Breathwork and meditation practice. Basak, C-IAYT, 500E-RYT YACEP,   is a Turkish American, Yoga Therapist & Teacher, LIfe Coach & Engineer. Offers a holistic wellness journey grounded in the ancient wisdom of yoga and enriched by modern therapeutic approaches. With a deep commitment to fostering fulfillment, happiness, empowerment and inspiration, Basak provides a transformative experience. Despite her demanding corporate career, Basak has achieved a r...2023-06-3032 minVibrational ShiftVibrational ShiftFrequency Healing with Anh ChauJoin Johanna and Anh Chau for a conversation around the tools that Anh has leaned on during times of big transformation and shifts in her life - among them frequency healing. She chats about Tea Ceremonies (what they are and what you can expect to experience), Frequency healing and we close out the session with a Primordial Sound Meditation. Anh Chau is a certified multi-disciplinary wellness expert and entrepreneur. Her approach to wellness combines ancient wisdom with modern techniques and is rooted in her belief that we all have the power to heal ourselves.2023-06-2326 minVibrational ShiftVibrational ShiftSurprise Episode! Self Love Retreat ExperienceJoin Johanna as she brings on two past Retreat guests, Tonya and Karina, to talk about their transformative experiences on the Sacred Self Love Retreat last year. This year is hosting two Women's only retreats at Casa Om Potomac. One in July that is all about Sacred Self Love and includes special workshops centered on pleasure, sensual bellydancing and so much more. And then a second retreat in November at the same location on Veteran's Day weekend. To learn more about the July Sacred Self Love retreat visit: https...2023-06-1634 minVibrational ShiftVibrational ShiftMovement as medicine with Stephanie AcostaJoin Johanna and Stephanie as they talk about how movement can be medicine during times of transitions and shifts. Stephanie guides listeners through a short practice that you can do from child’s pose before or after your yoga practice or as a seated meditation. Stephanie Acosta is a NYC/NJ 500 hour Puerto Rican /Ecuadorian Certified Yoga instructor. She is single Mom & Founder of Yogis Unidos: A Latinx Based Yoga Community. Stephanie has been teaching since 2016 and practicing since 2010. She strongly believes in affordable, accessible and inclusivity when it comes to your yoga practice.  She stands firm when she says Yog...2023-06-1619 minVibrational ShiftVibrational ShiftDeep Listening with Meryl ArnettJoin Johanna for the first episode of season 2! On this first episode Johanna chats with her meditation teacher, Meryl Arnett. Meryl talks about deep listening during shifts in her life and then leads listeners through a short 10 minute meditation. Meryl Arnett is a mama, nature lover, meditation teacher, and the creator of The Mindful Minute podcast. Meryl delights in combining the magical and the mundane - using nature, art, literature, and dreams alongside the endless laundry, dishes and bills of real life to inspire and inform her teaching. Meryl has been teaching meditation internationally since 2010, and her meditation classes have be...2023-06-0943 minVibrational ShiftVibrational ShiftHi, it’s me, JohannaJoin Johanna to learn more about her path to self discovery. She talks about how she found yoga and subsequently learned and trained in several other energy healing modalities. This episode includes a self love Yoga Nidra practice and soundbath for deep relaxation. Be sure to grab all your cozy props for this relaxing practice. Yoga Nidra is also known as yogic sleep and is that delicious place between waking and sleeping and has several positive benefits for the body including: - Relieving emotional and physical tension - Helps with insomnia - Can help improve memory - Restore the body...2023-05-161h 07Vibrational ShiftVibrational ShiftSurrenderJoin Johanna for an exploration of surrendering to shifts in our lives followed by a short meditation and soundbath. Instruments used in this episode include a Remo hand drum, alchemy singing bowls: Low C Note, mother of platinum, G Note, St. Germain Aura Gold, High C Note platinum.2023-05-0927 minVibrational ShiftVibrational ShiftReleaseJoin Johanna as she talks about release rituals, setting sacred space and a sound meditation. In this sound meditation a hand drum, shakers and alchemy crystal singing bowls are used.2023-03-0929 minVibrational ShiftVibrational ShiftSelf Care & Self LoveJoin me as we examine what it means to take care of ourselves and show ourselves self love. This episode includes a longer meditation with portions that were recorded live at an in person Self Love workshop. Instruments included in this soundbath are a deerskin hand drum, an ocean drum, alchemy crystal singing bowls: F note Sage aura gold, C note platinum, A note citrine.2023-03-0351 minVibrational ShiftVibrational ShiftConnecting with your ancestorsJoin me for the first of many explorations related to our ancestors. I chat about a recent Ancestral Awakening Workshop with Cindy Luquin (@pleasuretopeople) that we led in Washington D.C. During this episode and meditation I invite you to begin to explore wisdom that your ancestors have for you. 2023-01-2717 minVibrational ShiftVibrational ShiftRest RevisitedAs we close out 2022, join Johanna for a meditation to reset and replenish yourself. Relax and unwind with a soothing crystal alchemy bowl soundbath2022-12-2831 minVibrational ShiftVibrational ShiftBalanceThis week we examine our relationship with balance. All the places in our lives where we are craving and needing more balance. But also giving ourselves the gift of grace when our lives feel out of balance.  Today's mini sound bath experience includes beautiful chimes and Alchemy Crystal singing bowls: Sage Aura Gold (F -25), Pink Aura Gold (D-15), Citrine (A-15).  For more information about upcoming workshops and retreats with Johanna head over to LunaSerenity.com.2022-12-1523 minVibrational ShiftVibrational ShiftAn exercise in forgivenessAn exploration of what forgiveness means. In this episode we do an forgiveness exercise to allow resentment to dissolve. Feel a sense of lightness and freedom from this exercise.2022-12-0218 minVibrational ShiftVibrational ShiftRestWhat's your relationship with rest? This week we give ourselves space to explore this question and to deeply rest - even if just for a few minutes.2022-11-2720 minVibrational ShiftVibrational ShiftGratitudeWe dive into a meditation to explore how to incorporate a daily gratitude practice. Includes a short soundbath with Alchemy Crystal Singing Bowls.2022-11-2220 minVibrational ShiftVibrational ShiftVibrational Shift (Trailer)2022-11-2100 minaha Momentsaha MomentsEp. 94 Libérate de los tóxicos de los productos de limpiezaSomos lo que comemos, los que respiramos, lo que pensamos y lo que sentimos...pero también somos lo que nos untamos en el cuerpo, en la cara y en el pelo, somos lo que usamos para limpiar nuestra ropa, nuestros platos y nuestra casa!Una de las cosas que menos conciencia hacemos tiene que ver con todo eso que consumimos a través de los llamados productos de limpieza y productos de cuidado personal. En este episodio hablamos con las Quimicofóbicas: Maru y Ceci Bandera y Johanna Peeters. Después de buscar...2022-02-1557 minA lo BestiaA lo Bestia86 - Metal y el pensamiento de lo extraño (#Bestialízate con Karen Johanna Mendoza)#Bestialízate con #AloBestiaPodcast.Para cerrar este ciclo de segundo aniversario donde Bestializamos oyentes, una amiga de la casa nos sumerge en un tema del gusto de todos en este podcast: Metal raro y "caleto". En pro de innovar, dar cabida a sonidos poco ortodoxos o simplemente por no seguir un concepto o fórmula establecida, muchos artistas componen música con varias influencias que termina en sonidos que no se pueden describir de forma sencilla, que son inhabituales, pero que a su vez sobresalen y se hacen notar (ya es otra cosa lo subjetivo del gusto por...2021-11-102h 07The Power of the Public PlateThe Power of the Public PlateManta: how to scale-up local food procurementIn this episode, our guest Mirian Johanna Zambrano Benavides talks to us about pioneering local food procurement in the city of  Manta, Ecuador. Her work as a Project Coordinator of the Feeding Urbanization FAO Ecuador Project is remarkable as it is the first time food is procured through local government, not through the usual centralised system in Ecuador. Our guest talks about Manta’s exemplary approach to healthy food access, building relationships with local farmers and the plans to replicate the model to other cities in the country. Hosts: Josefine Hintz, Peter Def...2021-11-0439 minEL CHUTUBEREL CHUTUBERGustavo El Chunior "El caballo de solla" T3ep01Amiiiigos, qué emocéon encontrarnos con ustedes una vez más nuevamente. Aquí estoy, al pie del Gran Cañón para compartir con ustedes un nuevo monociclo de este poscat. Cuando empezamos este proyecto nunca jamás imaginamos que íbamos a llegar tan lejos. Y aquí estamos, en la temporada tres, o sea, en la trigésima temporada. Se dice fácil, pero ha sido un trayecto muy complicadísimo que más sin embargo nos ha dejado muchas satisfaxiones. Este episodio llegará a ustedes gracias a: @pickensexport https://instagram.com/pickensexport?utm_medium=copy_link @indalo4u https://instagram.com/indalo4u?u...2021-05-2113 minA lo BestiaA lo Bestia58 - Representación e Imaginarios de las mujeres en el metal (Parte 2)En el episodio LVIII de ¡A lo Bestia! cerramos nuestro diálogo que iniciamos en el episodio inmediatamente anterior, en torno a los imaginarios y realidades a los que se enfrentan las mujeres dentro del metal, un género musical donde es notoria la mayor participación de hombres. Invitadas en este episodio:Karen Johanna Mendoza (Manager, Radio host, redactora, editora, DJ)Áurea Xaydé Esquivel (Libros de Metal, Biblioteca Alaíde Foppa)Vania Nuche (Calmecalli, Playlisto, Radio UNAM)Episodio grabado el 04 de marzo de 2021 en línea desde Bogotá y Pasto - Colombia, y desde CDMX - Méx...2021-03-242h 00A lo BestiaA lo Bestia57 - Representaciones e imaginarios de la mujer en el metalEn muchos medios de metal se encuentran diversas listas y recopilaciones que incluyen a bandas o artistas con mujeres en su formación: “14 bandas de Metal (no tan típicas) con mujeres en sus filas”, “Las 11 mejores vocalistas femeninas de METAL”, “Mujeres que toman el control en la escena del Metal”, pero es muy poca la discusión y reflexión sobre las representaciones que en líricas, vídeos y demás expresiones de la escena tenemos sobre las mujeres.Así que en el episodio LVII de ¡A lo Bestia! recopilamos una lista de reproducción que nos permite dialog...2021-03-171h 33Agile LatamAgile LatamCapítulo 2 - El Presente y el Futuro de la Agilidad en EquiposEn este segundo capítulo junto a Celeste Benavides, Valentina Navarrete y Ettiane Salamanca te contaremos acerca de las tendencias de trabajo y dinámicas de equipos ágiles. ¿Qué ocurre con el espacio físico? ¿Cómo trasladamos las prácticas ágiles en equipos distribuidos? Analizaremos la charla de Mark Kilby y Johanna Rothman para responder estas preguntas y complementaremos con los tips de Kathryn Aragon y Alfred Lorber sobre cómo construir salas de equipos ágiles. Además, analizaremos qué es y cuándo es necesaria la Colaboración con una charla de Esther Derby, todas presentadas en el Agile 2019 en Wa2020-02-0651 minContinuar ViendoContinuar ViendoEpisodio 23: Monarca e InconcebibleUn episodio dedicado a dos series que valen mucho la pena, y en las cuales se introducen perspectivas de género en historias por otro lado muy diferentes. Luis Pablo Beauregard, Mariana Linares y Trino Camacho en el mundo del emporio tequilero de Jalisco con la nueva serie de Netflix co-producida por Salma Hayek: Monarca. E incluso van tras bambalinas con las anécdotas que nos comparten Irene Azuela y Osvaldo Benavides en entrevista, dos de los protagonistas de esta ficción. De ahí saltamos a un mundo más marginal con una historia de detectives basada en un magní...2019-09-1238 minNada Que VerNada Que VerEpisodio 23: Monarca e InconcebibleIrene Azuela y Osvaldo Benavides hablan sobre su participación en Monarca, la nueva serie de Netflix co producida por Salma Hayek. Para adentrarnos en el mundo de la revictimización de las mujeres Olivia Zerón asiste a la sobremesa y conversan de Inconcebible, la serie original de Netflix basada en un magnífico reportaje de ProPublica -cuenta todos los obstáculos que tiene que superar una mujer que reporta una violación, porque no todos le creen. Y con la colaboración de Ricardo López tenemos un grupo de voces que reflexionan sobre la equidad y de la viole...2019-09-1238 minJavi MonsalveJavi MonsalveSeminario 22 Enero 2017 Jorge Ivan BenavidesEquipo Creaccion Glogal Casa España Equipo Olga y William Herrera Johanna y Nelson Monsalve De uso personal y no utilizable para dar planes. Es de Aprendizaje mas y no proporciona claves de dar planes.2017-03-172h 01