Shows
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionHow Your Morning Devotion Shapes Your Destiny (S4E11)"You can’t lead from overflow when your cup is empty by 8 AM."Discover how starting your day with intention, devotion, and alignment can impact your life and leadership. Johanna shares personal insights and practical tips for creating a morning routine that fits your unique life circumstances, even amidst the challenges of motherhood.Key points:The significance of starting your day rooted in identity and aligned with your vision. Overcoming the challenges of maintaining a routine amidst life's unpredictability. The impact of phone addiction on your morning mindset and ov...2025-08-1128 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionS4E1 How to Stop Shrinking and Step Into Your Assignment with PowerIn this episode of the Vibrant Flow podcast, Johanna discusses the journey of personal growth and transformation for women. She emphasizes embracing a new season in life, breaking free from old identities, and stepping into one's ambition and impact. The conversation highlights the significance of accepting imperfections, taking action, and surrounding oneself with supportive communities. Johanna encourages listeners to engage in flow challenges, let go of past limitations, and visualize a new reality filled with beauty and purpose. Main points:Recognize the desire for depth, beauty, and creativity.Acknowledge...2025-07-0731 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionBeauty Unveiled - A Journey to Feminine Devotion w/ Lauren Nicole Peters (ep. 198)Uncover your true divine feminine beauty! In this feelable, even confronting episode about feminine radiance, devotion, and beauty, Lauren Nicole Peters shows you how to meet yourself where you are and start deepening into your true feminine essence. As a writer, femininity teacher, and portrait artist, Lauren specializes in helping women recognize their inherent value and beauty as feminine women.Her mission is to empower women with the tools and understanding to communicate effectively, know their worth, and embrace the unique way God has created them. From mastering the art of feminine communication to attracting...2025-02-1752 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission“I Have Self-Doubt and Not Enough Time” - The Path to Joyful Momentum (ep. 197)If lack of time, self-doubt, fear, and perfectionism stop you from progressing and creating your dream life, this episode is for you! A strategy/mindset episode to support your feminine flow. FREE Softness Reset Audio SeriesFREE audio activations Instagram: @thevibrantflowwithjoemail: johanna@thevibrantflowpodcast.comMusic: my own2025-02-0331 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionThrive with Self-Compassion - Navigating Grief & Joy, Relationship “Killers”, and Vulnerability w/ Anabelle Jeanrenaud (ep. 196)In this episode, we're navigating the healing power of relationships, how to seek community, overwhelming grief, small but impactful joys we can find in mundane moments, and the key behaviors that "kill" a relationship.
Today's guest, Anabelle is a mental health counselor with a private practice based in Geneva, Switzerland. She works with adults, teenagers and couples, particularly on the topics of anxiety, grief, relationship issues, as well as with people who are highly sensitive.
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FREE Softness Reset Audio Ser...2025-01-291h 05The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionCourage to Be a Beginner and Open Up to New Possibilities w/ Lynette Allcock Yoon (ep.195)How do you muster up the courage to start something new? How do you navigate fear, criticism, and potential embarrassment? How do you embrace change and process the stages of adapting to something new, like a country, relationship, or vocation? How 'bout navigating a cross-cultural marriage? What is the role of faith in all of this?
Lynette Allcock Yoon is a writer and English teacher. She grew up between three countries — the UK, the US, and Laos — and now lives in South Korea with her Korean husband. She writes about life abroad, faith, and relationships from an expat...2025-01-161h 02The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionKingdom Femininity, Communication 101, Stewarding Your Blessings & More w/ Jen Porteous 🌹 (ep. 194)What is Kingdom Femininity? How do I steward my blessings to create space for more? How do I communicate with men more effectively in my feminine power? How do I finally feel enough and whole? All this and more is what Jen and I are diving into in this episode!
Kingdom Femininity, founded and created by Jen Porteous, guides women in reconnecting with their God-given feminine essence.
Jen’s transformation—from feeling lost and disconnected to finding fulfillment through a deeper relationship with God & natural femininity —inspires her work.
She helps...2025-01-101h 00
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionThe Power of Deciding vs Wobbly Energy🌟 12 Days of Christmas (ep. 193)Hovering in wobbly energy makes receiving that desire/dream/goal much harder. Let's discuss how communication affects your power to receive and make that dream happen.
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2024-12-2913 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionAlways Supported - A Journey to Feminine Empowerment 🌟 12 Days of Christmas (ep. 192)The feminine thrives supported and held. But are you rehearsing a story of limited support? Let's discuss changing the script from "I don't have what I need" to "more is available to me" and why it's your responsibility to allow the momentum to build.
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https://uppbeat.io/t2024-12-2710 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionDrop It Like It's Hot - The 10-10-10 Rule 🌟 12 Days of Christmas (ep. 191)Got 99 problems? Feeling upset or frustrated? Here's a quick rule to remember to help you reframe it.
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2024-12-2306 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionDouble Your Happiness & Expansion in 5 Minutes🌟 12 Days of Christmas (ep. 190)A simple, yet effective tool: embodied list of appreciation and growth. Take 5-10 minutes to feel better instantly and to increase your capacity to receive more. Great for your yearly review and for feminine flow.
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2024-12-2209 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionThe End of Fear - Claim Your Crown 🌟 12 Days of Christmas 🌹 (ep. 189)"I feel like there's always something wrong with me". Let's discuss the deception of fear and a simple truth that can change your life!
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2024-12-2033 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionWhat Sciatica Taught Me (Once Again) & How I Dissolved Acute Pain 🌟 12 Days of Christmas 🎄(ep. 188)The psyche always manifests in the body. I am sharing a real-life moment of overwhelm as a mom of an 8-month-old and what my body reminded me of yet again!
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2024-12-1915 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionEmbracing Life's Romance: A 24-Hour Challenge for Self-Nourishment and Creativity 🌟 12 Days of Christmas (ep. 187) A fun challenge to renew your mind to see the beauty instead of the dreariness in life! Let's talk about how we get to be romanced by life, why we need artist dates, and how we build self-trust through self-nurturance. Grab your cozy blanket and a cup of hot cocoa!
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The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionStop Half-Assing Being You - Building Self-Trust & Queenly Commitment 🌟 12 Days of Christmas (ep. 186)Stop half-assing it, dabbling in being you, and watering yourself down. To live the Vibrant Flow life, you need self-trust and an unshakable commitment to your soul's path. When you water yourself down, hide yourself and your unique spark, the way life and people respond to you matches that—watered-down response. It's time to be fully you!
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The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionThis Is What You Need To Unlock Your Flow🌟 12 Days of Christmas (ep. 185)Let's discuss the one thing required for success in anything: the willingness to fail or not get it right.
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2024-12-1029 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionGive Yourself Permission To Change & Want More 🌟 12 Days of Christmas (ep. 184)Two things can hold us back from our dreams and calling: fear-based 'loyalty' to our lineage and waiting for someone's approval and permission to change. It is your responsibility to allow yourself the change you desire. Let's get you unstuck!
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The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionHow to Feel Abundant When You Don't Have a Lot 🌟 12 Days of Christmas, pt.2 (ep. 183)Save this episode for when you feel like abundance is out of reach ❤️ (p.s. It's never out of reach).
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https://uppbeat.io/t/avbe/mist...2024-12-0640 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionA Woman of Excellence (ep. 180)Sharing some thoughts on choosing the way of excellence instead of mediocrity!
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License cod...2024-11-0938 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionInfluential Woman vs People-Pleaser - Set Yourself Free to Succeed (ep. 179)Let's talk about the real price of people-pleasing and "just being nice", and what it takes to create a beautiful legacy and life - all in your feminine power, peace, and purpose.
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https://uppbeat.io/t/bosnow/autu...2024-10-2547 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionEnd The Year Strong + Get Unstuck (ep. 178)Let's discuss your intentions for the rest of the year and reflect on what might keep you from achieving your goals if you're stuck! Hidden competing goals often go unnoticed and can keep you from getting the result you hope for. You don't need to stay stuck, however.
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2024-10-2430 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionDevotion Over Entitlement 🏆(ep. 177)A sense of entitlement is running rampant in the online space. Why does a feminine woman choose devotion and practice over entitlement and instant gratification? Let's talk...
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Li2024-10-2220 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionElevate Your Energy, Own Your Worth & Attract Better 🌹 (ep. 176)What can we learn from luxury brands? How does a woman of infinite value and feminine, radiant aura perceive herself? What is her energy like? In today's episode, you'll learn why your 'brand' needs to be on point!
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https://uppbeat.io/t/bosnow/autumn-coffee2024-10-1720 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionFrom "I'm Fine" to "I'm Held" - Lessons in Softness & Healing 🌸(ep. 175)Most of us were taught to be "just fine", to get by and stuff down our struggle. To be a powerful, soft, and fierce woman, we get to be "held" instead. Let's talk about why.
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Intro and outro music: my own2024-10-1128 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionBecoming a Fully Expressed Woman Part 2- Abundant & Devotional (ep. 174)This is part 2 of an activating talk on why this world needs the fully expressed version of you. You cannot attract who and what you desire if you keep hiding. For generational healing to happen and for you to live out your calling, ALL parts of you need to be ONLINE.
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Intro and outro music: my own2024-10-0926 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionThe Price of Your New Story...Is Your Old One - Fully Expressed, Devoted You Part 1 (ep. 173)This is part 1 of an activating talk on why you are needed as the fully expressed, abundant, and devoted version of you!
Step out of hiding, people-pleasing, and insecurity, and boldly claim your seat at the table!
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2024-10-0934 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionUnapologetically YOU and Thriving 😍 - Release Fear and Unleash Your Gifts (ep. 172)Unleash the true you and say adios to fear! In this episode, we're talking about accepting your unique calling, the price of people-pleasing, and why you cannot be seen if you're hiding!
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Intro and outro music: my own
My song at the end: Joem - Sincerely Yours
other musi...2024-10-0439 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionMedicine for Mentally Hard Days (ep. 171)In this episode, I'll share some key questions to ask yourself when you're having mentally tough days, and some medicinal ideas to bring your focus back to!
My work:
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2024-10-0228 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionPowerful Women Live Free of Offense 🌟 (ep. 170)Let's discuss why you need to release offense from your heart and why women in particular need to create a culture of living offense-free.
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Intro and outro music: my own
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License code: NHXUMZIR7CLQLX...2024-10-0124 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionTurn People-Pleasing & Anxiety into Purpose and Abundance - Free the Anxious-Diligent Girl 🔥🌹 (ep. 169)It's time to liberate the anxious-diligent girl inside you and turn up your feminine power and abundance in your God-given calling! Turn people-pleasing, timidity, and anxiety into purpose and inspiring life, going from victory to victory, opening the door to blessings to flow in and through you.
It's time to go from being rigid, afraid, and stuck to being radiant, aligned, soft, and pursued, changing generational patterns - while honoring your feminine design and vibrant womanhood!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE2024-09-2850 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionBirthing an Ecstatic Life - Birth Wisdom for a More Pleasurable Life & Childbirth w/Sheila Kamara Hay (ep. 143)What can we learn from childbirth and the transition to motherhood that's also applicable to life and birthing anything you desire? A lot! This episode is for all women and you'll be glad to have listened to it, no matter whether birth and pregnancy are relevant to you right now or not.
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Connect with Sheila Kamara Hay:
Thank you for listening to my podcast interview with Johanna!
If you'd like to begin (or deepen) your journey: in connecting with the every deepening flow of pleasure within, please enjoy this complimentary P...2024-02-141h 23The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#105 Living Faith Over Fear - From People-Pleasing to Pleasure and Fulfillment with Alex PursgloveA powerful conversation on how to transmute fear, how to live on purpose, and connect to love and God, while living in abundance and contributing to others!
From embracing personal growth and shifting limiting beliefs, Alex Pursglove transformed from a people-pleasing, self-criticizing, and struggling solopreneur into an unapologetic woman running a thriving coaching business. Once she learned how to release shame and become more fully expressed, she 10X'd her business in under two years while strengthening her faith, marriage, and personal fulfillment.
Alex is dedicated to helping other women create fulfillment by unlocking their creative...2023-05-1944 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#104 Can Men & Women Be Friends? Dr. Jason Lepojärvi on the Different Types of Love & Virtues for a Fulfilling LifeDr. Jason Lepojärvi is a love researcher, who has written books on love, sex, and marriage. He is the former president of the Oxford University C. S. Lewis Society, a tutor on the work of C.S. Lewis, J.R.R. Tolkien, and the Inklings, and a frequent lecturer on topics involving C.S. Lewis's theology of love. His research has been published broadly in journals, including Harvard Theological Review, The Journal of Inklings Studies, and Religious Studies. His current position is the C.S. Lewis Associate Professor of Theology & Literature at George Fox University in Oregon.
2023-05-111h 23The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a MissionFeminiinienergia, Kehonkieli, Burleski ja Itsevarmuus w/ Cloud - BONUS EPISODE 🇫🇮[This bonus episode is in Finnish] Cloud BeDevil on burleskitaiteilija ja pääsimme puhumaan naisellisesta kehontuntemuksesta, itsevarmuudesta, feminiinienergiasta ja burleskin hyödyistä, sekä myös Feminity Festival- tapahtumasta Helsingissä 17.5.2023 🌹
Ota etukoodi haltuun ja saat Festivalin liput mukavampaan hintaan:
Koodi:JOHANNATilit:@queensocietyofficial@cloudbedevilhttps://facebook.com/events/s/feminity-festival/242865544792795/https://holvi.com/shop/cloudbedevilshop/product/1cf3e445aee1fcb499ef5d182e27365a/
2023-05-1042 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#103 Heal Rigid Pelvic Region, UTIs, Menstrual Cycle with Lymphatic Support w/ Chloe Stickings ✨This episode is for you if you want to support your feminine body, and its detoxification, heal UTIs and headaches, and feel more in tune with your body and cycle for optimal health and vibrancy!
Today's guest:
Chloe is a women's pelvic health coach who specializes in lymphatic drainage work to support women in pain to heal naturally and holistically.
https://chloestickings.my.canva.site/
https://www.instagram.com/chloestickings/
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🌹2 full-length audio act...2023-05-0855 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#102 The Softness Reset 🌸 5 Days of Softening & Natural MagnetismGet my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
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❤️🔥Ready to claim a softened, ab...2023-05-0223 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#100 Reclaim Your Feminine Power - My Favorite Lessons, Q&A, Your Feedback + Free Gift 🌹Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
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💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! A new 5-day challenge coming up next month!
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❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships...2023-04-221h 08The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#99 Feminine Success - Work, Academia, or Masculine Environments 👑Inspired by my last year getting my master's and a big research project, I'm sharing my insights on how to do work the feminine way! More specific episodes on feminine success are coming later so make sure you're subscribed.
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pl...2023-04-1052 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#98 Staying Feminine With A Dominant, Masculine Mother 🤍Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing.
Books I mentioned:
Trust or Control - Dorcas Stutzmann
Mother Hunger - Kelly McDaniel
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers - Dr. Karyl McBride
I r...2023-04-0638 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#97 "I'll Be Happy When..." Syndrome + The Joy Antidote 🌸The "I'll be happy when..." is a habit of thought, a belief rooted in fear, and a syndrome of self-sabotage. My dear queen in the making, it's time to renounce the whole affair and reclaim joy and a pleasure-filled life in the now!
Books I mentioned:
A Return to Eros - Marc Gafni & Kristina Kincaid
Holy Eros - James D. Whitehead
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of...2023-03-3138 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#96 Lessons From Falling Out Of Love With My Husband - Scary Moments, Disconnection, and Personal Power 🔥A vulnerable and honest talk about the lowest point I've had in my marriage and how to re-create yourself as a wife! Please let me know if this helped you in any way!
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your m...2023-03-2849 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#95 The Inner Standards of a Queen - Feminine Responsiveness vs Victim-Mentality 🔥For when you are facing any sort of disappointment and things have gone wrong 🤍
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.This program is crafted for recovering per...2023-03-2439 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#94 Magnetic Alignment and Being a VesselThis episode is a continuation of my last solo episode!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of...2023-03-1733 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#93 Is Self-Care Unspiritual? What Does "Deny Yourself and Take Up Your Cross" Mean? - Feminine Living & ScriptureMisunderstandings and distortions of “deny yourself and take up your cross daily” Luke 9:23-24
This message is important to anyone grappling with this verse
Also for anyone dealing with church-hurt and having participated in martyr-spirit or controlling matriarchal spirit.
Here's the verse I'm discussing:
"And He was saying to them all, “If anyone wishes to follow Me [as My disciple], he must deny himself [set aside selfish interests], and take up his cross daily [expressing a willingness to endure whatever may come] and follow Me [believing in Me, conforming to My example in living and, if...2023-03-1244 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#91 How To Be Truly Magnetic & Irresistible - Dating or Married + in Business 💋Today I'm talking about what makes you truly magnetic ad irresistible, whether you are single, dating, engaged, or married! This also applies to all other areas of your life, from home life to work life. I'm also talking bout what makes you repel men and opportunities.
Are you the married woman I'm looking to connect with? Are struggling to own your role as a wife with pleasure and ease? Please connect with me either on Instagram @thevibrantflowpodcast or via email johanna@thevibrantflowpodcast.com
Loved this episode? Please share it, subscribe and leave a 5-star rating...2023-03-0345 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#90 Reclaim Your Power - Postpartum Depression, Motherhood & Creating the Life You Want w/ Claude RacineThis no-BS conversation with Claude goes into all things personal power, pregnancy, postpartum depression, motherhood, and taking back your power!
Claude Racine is a Women’s Health Expert and Certified Functional Nutritionist and she offers Online Mindset/nutrition/fitness/life Coaching Services- one on one and group!
We talk about:
-How to create a life you love
- Why women are not tiny men
- Healing Hashimoto’s and losing 40ibs
- From a professional dancer to being a new mom at 38
- Dealing with postpartum depression
- Gut heal...2023-02-2444 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#89 Stop Idealizing Masculine Men - How To Enhance Your Relationship & MarriageStop idolizing masculinity 'gurus'/ content creators and demanding David Deida-level of expression from your man. That's called entitlement. Learn to see your husband as the 'real deal', rather than allow subtle discontentment to seep into your relationship by consuming polarity content. The worst thing this space can do is make you believe that the grass is greener elsewhere, or that a masculine man is all about verbal eloquence, Jamie Fraser (fictional) perfection, and personal branding. And yes, the objective of polarity/masculinity/femininity content is to enrich and invigorate your relationship and life. If that's the case, awesome! If...2023-02-2224 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#88 A Queen Does Not Have A Sense Of Entitlement | Queenly Self-Worth vs Entitlement 💫A queen knows her worth - but she does not emanate a sense of entitlement that actually comes from overcompensation and resentment of the past. Yes, she receives abundance and queenly treatment gracefully but it all flows from a place of integrity, contribution, humility, and alignment.
Let me know if this resonates by sending me a message on Instagram!
I'd be absolutely over the moon if you could SHARE this episode, so we can reach more women who need these bits of audio nourishment ❤️
You can also contribute and help by leaving me a 5-star rati...2023-02-1833 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#87 Boundaries, Service, Kung Fu Principles for Life + Why Men Need Safety with You with Dominick Izzo“Accountability is the single greatest tool to defeating your external adversary” - Join Dominick and me in a conversation on establishing boundaries, money, accountability, finding purpose in service, Kung Fu principles, and what men need in a relationship!
Dominick Izzo is a retired cop, published author, media host, and entrepreneur. You can find my interviews on his podcast And God Created Woman
https://www.spreaker.com/show/and-god-created-woman
You can find Dom here:
https://linktr.ee/DominickIzzo
https://www.instagram.com/dominickizzo/
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❤️🔥 Want to truly commit to your feminine tran...2023-02-171h 13
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#86 From The "Good Girl" Syndrome To Feminine Power 🌹An important episode for any woman always trying to do the right thing!
In this episode, I'm covering
- the "symptoms" of goodism and the good girl syndrome
- the underlying causes
- why this drive for being good and correct fuels physical symptoms
- the consequences of goodism
- the remedy for the Good Girl syndrome
- what it feels like to be liberated from goodism
Thank you for sharing this episode! It helps this podcast more than you know 🤍
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❤️🔥 Want to truly commit to yo...2023-02-1557 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#85 Conscious Lovemaking & Sex in Marriage | Blissful Feminine Living w/ Sheeana Leigh 🔥“This scared covenant should be the place where we have the best sex of our lives” - A necessary and important conversation on sexual expansion and connection in marriage! This episode is filled with juicy insights, tips, and ways to enhance your relationship and dive deeper into union with your husband 🌺
Topics covered:
- releasing shame and rigid energy around sexuality in marriage
- the “Good Wife” or “Good Mom” conditioning
- the ABCs of conscious lovemaking
- how to communicate your desires with your husband
- what men need to move toward gre...2023-02-141h 18
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#84 The Rigidity Of A Perfectionist vs Feminine Living 🌹A perfectionistic "good girl" holds onto a rigid self-image, which needs to go if one desires to live a deeply fulfilling life the feminine way! Which of these rigid ways of living can you relate to?
Please share, rate, and review this podcast so we can serve more women who need these episodes! 😊
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future...2023-02-1143 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#83 Serendipity, Choosing to Love What You Do & Feminine Flow 🌸If something takes up a lot of time in your life, why not choose to enjoy, appreciate and love it? In this episode, I share my experience in choosing to love what I do no matter what it is, and how that has opened the door for receptivity and serendipity in surprising ways.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wi...2023-02-0533 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#81 The 'Perfume' Of A Feminine Woman - What Is The Fragrance Of Your Life? 🌺The perfume of a feminine woman is about her presence, her embodiment, her 'vibe', and the lingering effect she has on others. Her perfume has top notes, middle notes, and base notes of different qualities and attitudes that create either create a beautiful effect or a repelling effect. In today's episode, you'll learn the importance and power of your signature 'perfume' as well as how to create a nourishing essential oil scent.
What were your takeaways form this episode? Share them by sharing this episode on your socials or send me a message on Instagram!
2023-01-1736 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#80 Claiming Your Magnetic New Story ✨ When it's Hard & StickyAs you start affirming the story you want to be your reality, some aspects might feel a bit sticky and hard to accept as true. In this episode, you'll learn why that is and how to move past those sticky points in your growth journey as a Queen in the making!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more...2023-01-1429 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#79 The Power Of Choosing Your Story - Allowing In More Lusciousness 🌹The story you affirm allows in only that which matches the story. Are you allowing in what you desire or calling in what you don't want? Check your story first 🌹
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is c...2023-01-1021 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#78 Tired of Always Elevating Yourself? Try This Instead To Create A Juicy Life ✨Constant self-development, shiny new thing -syndrome, and the illusion of pressure can rob you of the feminine way to create expansiveness, bliss, and real results. Let's instead create space, intentionality, and peace 🤍
Does this resonate? I'd love to hear from you! You can send me a message on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a...2023-01-0726 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#77 Claiming Your Worthiness & Softening For The Best Year Yet 🔥An inspired quick solo episode on understanding the importance of accepting your worthiness so you can receive and create the life of your dreams!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who...2023-01-0422 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#76 Amplify Your Magnetism in 2023 🌹Seven takeaways for the new year (or any time of the year)! All these are my tried and tested ways of being as a feminine essence woman to enhance magnetism ✨
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted...2023-01-0328 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#72 Receptivity = Abundance ✨ Get Out Of Your Head and Into The FlowAn impromptu heart-to-heart talk on abundance and receptivity, enjoy! Please consider leaving a 5-star rating on this podcast - it helps me reach more women and create more incredible femininity-related episodes for you!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
...2022-12-1030 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#71 Masculinity, Polarity, & Attraction with Mr. Salinas 🔥In this episode, you'll get a man's perspective on masculinity, femininity, polarity, strength, what men look for in women, and more! Mr. Salinas creates content to inspire men to become the strongest versions of themselves, spiritually, mentally, and physically on Instagram:
https://www.instagram.com/mr.salinas__/
Please share this episode and leave a rating for this podcast so more people can access these conversations!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars o...2022-12-061h 10
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#70 The 7 Pillars Of Vibrancy ✨ Become The Vibrant WomanDiscover the 7 pillars of vibrancy that are the foundation of my private work and this podcast! These pillars are what I've learned throughout this journey of healing and softening, and embodying these has transformed my life and keeps transforming it still, so I want you to experience the same beautiful unraveling and up-leveling.
Disclaimer: Nothing I provide and offer is meant to replace proper health care, professional therapy, or thorough diagnostics in case of physical ailments.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dream...2022-12-0228 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#69 Tap Into Abundance NOW 🔥 Flow of Joy and ReceptivityThe Vibrant Flow is a flow of abundance and joy! The limiting story of ”it’s not possible for me” or ” you don't know my limitations, let me convince you of them, let me argue for them” is what we choose when we don't want to be accountable for who we actually desire to be.
The pain, the frustration of not being who you want to be is the cost of not being accountable for your dreams, of not actively surrendering them and putting a step forward in alignment with that joy or passion you have. Let's release the...2022-11-2452 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#68 The Art Of Flirting 💋Flirting is a skill, an art form, but also an essential part of your feminine essence. The art of flirting goes beyond just flirting with your man, it's an energy of playfulness and receptivity that makes every area of your life more juicy and fun.
In this episode, you'll learn
- mindsets and attitudes that are a turn-off
- what you need to let go of to be flirty
- the foundation of being flirty in an easy, natural way
- how victim-mentality can ruin your flirting
- how to use...2022-11-1933 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#66 Christian / Spiritual Bypassing vs. Queenly AccountabilityA word on a common phenomenon in Christian circles and the spiritual community.
🌹🌹🌹🌹🌹
All music is my own. You can stream "Dulce Sweetness" by searching for Joem - Dulce Sweetness
Spotify direct link:
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure...2022-11-0617 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#65 The Best Marriage Advice From My Mom 🌹 (After 30 Years of Marriage)I asked my mom to write down her top tips on having a thriving marriage even after 30 years, and I'm now sharing them with you! As you may know, vibrant marriage is a key element in my Vibrant Flow brand, and I truly believe in making the choice to thrive together with your spouse. My marriage transformed when I made the decision to take accountability for my happiness and to embrace my role as a wife while learning to cultivate my femininity, which is why I want to help you do the same!
🌹🌹🌹🌹🌹
❤️🔥 Want to truly commit to your fem...2022-11-0134 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#64 Feminine Communication & Magnetism - Speak Like A QueenHow to communicate with feminine power? In this episode, you'll learn:
- anchoring your voice
- how to change your story and cultivate confidence
- how to magnetize people with your speech
- what hurts others in our communication (esp. men)
- how you can affect people positively with your voice (tonal message)
- how to know if people are interested in what you say
- the mind-body connection
Did this episode inspire you? Share it on your socials and tag me @thevibrantflowpodcast!
❤️🔥 Want to truly commit to your f...2022-10-2535 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#63 Feminine Power - Embodiment Visualization Audio 🌹BONUS audio 🌹 This was originally released on my Patreon some months ago but I've since made several more, so I thought to release this one for all of you! This is great to listen to in the morning or whenever you feel like you need to get centered again.
Keywords: feminine embodiment, softness, faith, Christianity, visualization, meditation.
Background royalty-free music: Keys of Moon by Serjo De Lua, Lemurian Shores (with Lucentia) by Spheriá.
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❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your...2022-10-1813 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#62 How to Rise Up Like a Queen - Healing The Orphan Identity 🔥Rise up, Queen! It's time you claim your queenhood and the vibrant life you desire 👑
According to Michelle McClain-Walters, author of The Esther Anointing, the orphan spirit is probably the greatest curse on the earth today, affecting women especially. This orphan identity is one of the greatest hindrances to claiming your queenhood, which is why it is vital we talk about it and prayerfully make the decision daily to release it.
The Orphan Identity affects women from all kinds of backgrounds; it's not just about being an orphan in the literal sense of the word. In fac...2022-10-1322 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#60 How To Live a Soft and Juicy Life - The Dulce Sweetness Way 🍇🌺It's time to celebrate your femininity, softness, sweetness, sensuality, and surrender! Stream and share "Dulce Sweetness" here:
https://linktr.ee/thevibrantflowpodcast
Or search for Joem - Dulce Sweetness
Spotify direct link:
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112
In this episode, I'm talking about how to sweeten your life and embrace the feminine way of living by also talking about the lyrics and message of the song.
Celebrate femininity with me by sharing the song, adding it to your playlists, and or sharing this episode...2022-08-1930 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#59 Feminine Archetypes with Sarah BlodgettFinally, we're diving into the feminine archetypes! (Discussion on the archetypes starts at around 26 minutes into this episode)
We're talking about:
- Sarah's journey in stand-up and embracing femininity
- The 7 feminine archetypes and how they play out in your life
- How you can embrace all archetypes
Sarah Blodgett is a teacher, speaker, influencer, and creator of Everyday Starlet, a brand designed to inspire women to embody their Feminine Energy and be the star of their own life.
An advocate of Healthy Masculinity, Sarah helps men and women...2022-08-121h 01The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#58 Why You SHOULD Always Care About Your Fertility + Feminine Radiance Secrets with Rae Nichols🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here:
https://distrokid.com/hyperfollow/joem/dulce-sweetness
and by following me on Instagram for juicy inspiration around the release! (the song will be released on 08/19/22)
Today's guest:
Rae Nichols - Restoring Eve - certified hormone specialist, certified fertility specialist, life coach.
We talked about:
- Reclaiming radiance
- Hormonal health
- How to get off the pill
- Why you should eat more
- Is intermittent fasting good for...2022-08-0444 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#57 Surrendering & Becoming Magnetic with Amy Natalie🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here:
https://distrokid.com/hyperfollow/joem/dulce-sweetness
and by following me on Instagram for juicy inspiration around the release! (the song will be released on 08/19/22)
In today's episode, we talk about:
- surrendering and letting go of control
- decision-making and intuition
- what to do when you’re triggered
- letting a man be in the masculine
- feminine dating and magnetism
Amy Natalie is an empowerment coach and em...2022-08-0149 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#56 The Feminine Doesn't Force - Feminine Leadership and Faith w/ Nina Petruzzo🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here
https://distrokid.com/hyperfollow/joem/dulce-sweetness
and by following me on Instagram for juicy inspiration around the release! (the song will be released 08/19/22)
In today's episode, we discuss:
- Trusting the rhythms of your body, not the world
- Feminine leadership
- Why the feminine does not force
- The role of faith in business and life
- Following The Way & closeness to God
Today's guest Nina Petruzzo is a...2022-07-291h 00The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#55 Back To Softness, Radiance & Getting Undistracted 🤍Today, I'm talking about my aha moment of how to stop being distracted from our purpose and the joy of being a feminine woman.
Focusing on the negative is simply a distraction. In this episode, I'll tell you why.
Mentioned in this episode:
Bob Goff - Undistraced (audiobook)
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for...2022-07-1123 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#54 Becoming a Queen & Understanding Men - BONUS episode 🔥This episode is part 1 of my series on discussing the lessons I learned from reading The Queen's Code by Allison Armstrong. It's not necessary to have read the book to enjoy these episodes, btw. This episode is jam-packed with great lessons on how to rise in your queen! The rest of the episodes + loads of more juicy feminine content are available on my Patreon, The Vibrant Flow Fam, for less than $20 a month. Check the link below to get access today:
Join here: https://www.patreon.com/thevibrantflowfam
❤️🔥 Want to truly commit to your feminine transform...2022-07-0139 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#53 Breaking Free From Triggers & Get Unstuck - Woman Of Grace & Integrity part 2 🌹We all get triggered and we've all had limiting beliefs and patterns that keep us stuck. How do we break free from these patterns? The immature princess expects others to accommodate her moods but the mature Queen knows she is responsible for internal reactions. The way of the woman of grace and integrity begins with awareness, gentleness, and self-forgiveness.
Points covered:
- triggers and body awareness
- the role of feminine embodiment
- the immature way vs the mature way of handling triggers
- the fear of repeating a pattern and how...2022-06-2627 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#52 Being In The Feminine & Healing Your Period - Lesson in Softness pt. 2 + girl chat 🌸It ain't just about fixing your diet, it's a lifestyle thing! Your period experience is a combination of many lifestyle factors but also your mindset and your connection to your body and the feminine essence and softness in you.
I talk about
- surrounding yourself with feminine inspiration
- prioritizing your feminine essence
- moving from painful periods to pain-free periods
- brain-body connection
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement...2022-06-2129 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#51 Feminine Expansion & Healing The Sisterhood Wound w/ Sarah D'AngeloAnother juicy interview for you ladies! 🔥 Sarah and I dive into topics like:
- building a lifestyle and brand that is aligned with your values
- feminine expansion and abundance
- sisterhood wounds, jealousy, and limitations
- the art of surrender and embodiment
- re-wilding
- breaking through your upper limit
- how to create a memorable brand
Sarah Rose D'Angelo is a Business Coach, Mentor, Leader, Speaker, Rebel, and CEO who is pioneering a new world of wealth, love, business, and leadership.
Sarah teaches women all ove...2022-06-2044 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#50 Are You Afraid of Disagreements and Conflict? A Lesson in Integrity (+ a song)Some of you really need to hear this: you can disagree with people and people can disagree with you without losing connection with them. There are biological reasons for seeking agreement or avoiding disagreement but that does not have to stop you from experiencing deepened connection and vulnerability, authentically.
In this episode, you'll learn:
- why it makes you feel anxious when someone disagrees with you
- why you're avoiding conflict
- why you're not fully embodied as the woman you desire to be
Please share this episode if it resonates!2022-06-0625 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#49 Three Reasons To Romanticize Your Life - Cultivate Contentment For Increased Radiance 🌹🍓Juicy, inspiring episode for you ladies! ✨
Nothing I say is meant to replace therapy, spiritual counsel/food, or actually processing your emotions/anxiety. Still, there are days when my tips in this episode would do you good!!
I discuss the 3 upsides of romanticizing your life this summer and why you sometimes feel anxious (when you don't know why).
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and...2022-06-0427 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#48 Stop Emasculating Men - What Is Emasculation and How It's Ruining Your HappinessAnother one of my passion topics: men. Today we're talking about what emasculation is, where it stems from and why we need to stop it. Emasculation hurts both men and women and keeps us stuck and unsatisfied. Radical feminism has made it a norm in our society, but we're shooting ourselves in the foot if we believe this is okay.
I'm going over:
- What emasculation is and what it looks like
- The reasons behind these symptoms
- Why emasculation is hurting you
- The results of letting go of emasculation2022-06-0343 min
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#47 How to Attract Good Men - Why We Need to Appreciate Men MoreIn the middle of this episode, I keep saying "They pick it up" when I meant to say "They pick up on it" LOL thank you my bilingual brain! 😂
We, women, need to start appreciating and respecting men more - and I'm no exception. This really is key if you want to attract quality men into your life because men sense the energy a woman gives off!
I know you want to experience the magnetism and joy of being a pursued woman. The change starts with you.
❤️🔥 Want to truly commit to your feminin...2022-06-0127 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#46 The Woman You Desire To Be - Re-Kindling Your Vision 🔥There's a reason why I remind myself of the vision I've received for myself daily, just like I remind my patrons of the vision they have for themselves. Today we're discussing your vision so you can get excited about becoming the woman you deeply desire to be!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connectio...2022-05-3118 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#45 Forget #hotgirlsummer - Unlock Your Radiance and Body Confidence 🌹The only #hotgirlsummer challenge you should take part in! In this episode, I'm discussing how to gain confidence this summer so you can feel and express your radiance 🔥
I was inspired by Marcia Germaine Hutchinson's book "200 ways to love your body" - I highly recommend it!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper conne...2022-05-3025 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#44 You Get To Be Weak - A Lesson in Softness 🌹Here's an antidote to anxiety and stress, especially for my recovering perfectionists!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support +...2022-05-2920 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#43 Empathy Does Not Mean Losing Your Convictions - The Mature Feminine 🌹I'm showing up every day for this podcast for at least 7 days so make sure you're subscribed! Today I'm discussing empathy and convictions. So often an empath may feel strongly with and for people, but this does not have to mean that you constantly sway in your beliefs, convictions, and values. In fact, feminine leadership requires us to be deeply rooted in what we believe in.
Have you ever struggled with being pulled in many different directions, swaying in your opinions, or latching on to someone else's convictions? The immature feminine is not rooted, it sways every...2022-05-2818 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#41 The WORST Period Advice I've Heard - Journey to Your Pain-Free Periods Pt 1🌹You CAN learn to enjoy your cycle and have easier periods! In this episode, we'll cover the worst period advice I've heard and followed in the past. This is the first part of cycle awareness and the journey to pain-free periods.
You'll learn:
- The worst period advice I've heard and better alternatives for those
- Why you need to honor and respect your period
- Why your entire cycle will affect your period experience
Levels 1,2,3 of Cycle Awareness and Syncing (podcast episodes) are available only on Patreon - get immediate access...2022-05-1857 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#40 No More a Superwoman: Vibrant Health, Healing from Burnout, and Becoming Radiant w/ Ashika Lessani🔥Juicy Lesson in health and wellness, ladies! This is a must-listen for all women.
Ashika Lessani is a registered nutritionist and certified coach practitioner. She works 1:1 with women in preventing or recovery from chronic fatigue, hormone imbalance, and nutritional and lifestyle coaching. She recently published her first book on holistic wellness and self-growth:
Redesigning the Inner You, A Book of Holistic Wellness available on amazon. She has also launched a Health Coaching Mentorship program for health coaches. She is a mom to an 11-year-old who keeps her on her toes and she’s grateful for all the l...2022-05-161h 03The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#39 Pleasure, Feminine Embodiment, Sensuality, Your Cyclical Nature w/ Sheeana LeighJuicy one for you babes!
“Reclaiming the aspects we’ve rejected about ourselves as women is reclaiming the whole, feminine woman.”
Sheeana Leigh is a sex, love, and relationship coach and doula from Australia. She is passionate about sacred embodiment, in devotion to birthing new paradigms of love, liberation & union through portals of transformation. This conversation packed with gems and will leave you feeling refreshed and inspired!
In this episode you’ll learn about:
Sacred embodiment.
Cultivating pleasure.
The power of being seen and held.
Reclaiming your fullness as a feminine woman.
Honoring y...2022-04-281h 10The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#38 Scam "High-Value Men", Feminine Needs, Thriving Polarity - RANTI had to put this out there to warn you and to make sure you understand that not all accounts in the femininity/masculinity space are worth following!
This is not even about being triggered, this is about having a gut reaction to something that is twisted and categorically wrong.
Integrity. Truth. Discernment. Love.
You need all of these and so do the people you interact with.
Let me know if you've come across similar phenomena!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming...2022-04-2028 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#37 Embodiment, Receiving More, Embracing Imperfection, Healing Trauma, and more w/ Artemis Rose 🌹“When we learn to accept ourselves as perfectly imperfect, we can expand into receiving more love and support.”
Artemis J Rose is a practicing Licensed Marriage and Family Therapist, Mental Health advocate, Women's Embodiment Mentor/Coach, Speaker, and Writer. She is currently finishing up her Doctorate in Clinical Psychology where she is conducting her research on trauma, shame, and homelessness.
She also currently has a podcast out called EmbodyU where she invites weekly guests on to discuss various topics that serve the authentic embodiment and return to wholeness for the high-performing woman.
When not work...2022-04-181h 08The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#36 The New Empowered You - How to Re-Write Your Story and Create Lasting Changes 🔥This is a must-listen if you want to let go of anxiety, feel juicy, and actually see changes in your life and your feminine journey! 🔥 Feeling vibrant is possible for you, too, but it takes devotion to this journey. This episode will illuminate what is actually going on in us when we're changing our patterns, stories and how we view ourselves. This is something I keep working on myself and it's powerful stuff!
We're going into:
- how we trigger our old stories without realizing it
- how your story calibrates your nervous system...2022-03-2531 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#35 From Toughness to Softness - Femininity, Living in Purpose, Dressing Up and more w/ Valerie Montanez“I especially have a heart for the hard women, who think they need to be rough and tough and fight”
I had the pleasure of chatting with Valerie Montanez about her feminine journey from hardness to softness, and how that has changed her life in beautiful ways.
Valerie has worked as a make-up artist and is currently working in law, surrounded by strong-minded men, which has offered her a place to work on surrendering and being in the feminine. She is also a single mother of two beautiful daughters and has a big heart for women in t...2022-03-1748 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#34 A Path Through Confusion - Feminine Identity, New Age Relativism, Church-hurt w/ Martine De Luna“We want to preface this conversation by saying that we’re not saying something’s right or wrong; we want to point people to their own agency and relationship with God”.
Finding a path through confusion. In this episode, Martine tells us her experience journeying through strict evangelical upbringing and new age concepts and ideas like relativism, stoicism, tarot, oracles, rituals, activations, and later coming back to her feminine design and resting in God. The topics and phenomena that we discuss are quite deep, but all the more important to address as they often are not (especially in Chris...2022-03-111h 25The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#33 Your Secret Power : The Inner Critic - How The Premenstrual Phase Guides You To Your Dream Life 🦋Here's a powerful new perspective on the luteal/premenstrual phase and why the inner critic is your friend! This stuff should be required learning in school for women but we'll have to make do with this podcast 😄 The inner critic can sometimes be cruel, irrational, and non-stop in our heads, but with cycle awareness and this new understanding, you'll be able to see it in another light (and that can change your life). The inner critic serves a crucial role in your feminine journey throughout your life. She is a brutally honest life coach you have to meet every lut...2022-03-0728 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#32 You Do Not Need Permission To Change And Uplevel 💋So often we feel like we need permission from the people around us to make positive changes in our lives. We're afraid of their reactions, or the possibility of rejection, which is a human trait and totally normal. In this episode, I'm encouraging you to embrace the gradual changes you want to make so you can truly experience all the fullness of being a feminine essence woman!
You'll learn:
- how we unconsciously sabotage ourselves due to fear
- how a false sense of humility is holding you back
- how people-pleasing is...2022-02-2117 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#30 How To FEEL Vibrant and Juicy + Build Joy Resilience 💋Feeling icky and stuck? It's time to feel the juicy and vibrant flow we're meant to feel as women, right? It's time to recalibrate our minds, nervous systems, and bodies into a state of resilient and joyful flow!
You'll learn:
- Why our thought and feeling patterns play a huge role
- That we're always affirming something
- How cortisol levels keep you stuck and how to change that
- How you can start to open up to receive more blessings
- Why repetition is key
- Why daily hip-opening...2022-02-1029 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#29 Attracting The One, Playfulness, Romancing and Femininity w/ Dream Silas 💕Dream Silas is a love coach helping God-led women call in their ideal man by stepping into their femininity. What started off as blogging for fun turned into a beautiful way to help other women find love and get out of their own way by uncovering their true desires. After struggling in her own love life, Dream started to work on herself and cultivate her femininity. This led to many discoveries about her true desires and coming back to her full self - which is what she helps others do now. One day, inspired, she also visualized being married...2022-02-0644 minThe Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission#28 The Most Radiant You NOW - Abundance & The Feminine Way 💋Start showing up as the woman you desire to be - fully expressive and radiant! Nothing in nature denies its power or downplays its beauty and you don't have to either. This work requires recalibrating your whole being to be aligned with the vision you have for yourself. Find out what this requires and why surrender is key to experiencing freedom and vibrancy!
You'll learn:
- Why you should not hide and downplay your radiance
- Why it's good that you're not for everyone
- Why surrendering is crucial in up-leveling and unraveling...2022-02-0251 min