Shows
Focused Warrior PodcastMind and Muscle: Building a Future with PurposeIn this episode of the Focused Warrior podcast, Aaron and John dive into a variety of topics. They discuss the importance of mindset and how overcoming mental hurdles can lead to incredible opportunities. Additionally, they announce an exclusive program combining their expertise in mind and muscle training for an unbeatable price, emphasizing the importance of commitment and accountability in achieving success. Tune in for actionable advice, motivational stories, and insights into becoming the best version of yourself.2025-07-2739 minFocused Warrior PodcastFinding Light in DarknessJoin hosts John and Aaron as they dive into a heartfelt and inspiring conversation about navigating grief, self-improvement, and personal growth. In this episode, John shares his deeply moving experience of connecting with his son Jaden and reflect on the importance of letting go. Tune in for powerful insights, emotional stories, and practical advice on how to overcome personal challenges and build a strong, supportive community. Reach out to us if you're interested in joining the Mind and Muscle Movement to elevate your wellness journey. Subscribe, like, and hit the notification bell to stay updated on our latest episodes!2025-07-2038 minFocused Warrior PodcastCelebrating 100Join John and Aaron as they celebrate the 100th episode of The Focused Warrior Podcast! In this special episode, they reflect on their two-year journey, the challenges they've overcome, and the incredible conversations they've had along the way. This episode is filled with heartfelt moments, life lessons, and practical advice for high achievers struggling with the pressures of life. Don't miss this inspiring and insightful chat!2025-07-0439 minFocused Warrior PodcastMind Over MatterIn this episode of The Focused Warrior Podcast, John and Aaron discuss the challenges of dealing with injuries, specifically back injuries, and the impact they can have on one's mental and physical well-being. They also introduce their 'Mind and Muscle Movement' program, designed to help individuals stay accountable in their personal growth journeys. If you're navigating through similar challenges or need guidance, tune in to gain valuable perspectives and motivation.2025-06-1130 minFocused Warrior PodcastThe Power of Brotherhood: Healing Through ConnectionIn this powerful episode of The Focus Warrior podcast, John and Aaron delve into the importance of brotherhood and open communication among men. They share their personal battles, the role of physical fitness as an emotional outlet, and the detrimental effects of injuries on mental health. The episode emphasizes the need for daily self-reflection, maintaining alignment in mind, body, and soul, and the significance of consistent mental health practices. The discussion is a candid look at the hardships men face and the importance of having a supportive network. Join John and Aaron as they celebrate two years of the...2025-06-0537 minFocused Warrior PodcastLife's Impermanence: Worth and WealthJoin John and Aaron in this episode of The Focused Warrior Podcast as they share personal stories related to tornadoes in the U.S. and flooding in Australia, illustrating how unpredictable natural events can be. The conversation takes a profound turn to discuss the importance of having a will, planning for unforeseen events, and engaging in difficult but essential conversations with loved ones about their affairs. They announce the launch of their new program, the Mindset Muscle Movement, aimed at helping others achieve their highest potential with dedicated support and accountability. Don't miss this raw and insightful conversation that...2025-06-0138 minFocused Warrior PodcastFrom VHS to Virtual: A Conversation on ChangeJoin John and Aaron in this episode of The Focus Warrior Podcast as they discuss everything from the weather to VHS. Listen as they share their experiences and excitement about their upcoming program launch on June 1st, which aims to provide transformative, not just informative, guidance. Don't miss their insights on staying current with technology and staying true to oneself in a rapidly changing world.2025-05-2122 minFocused Warrior PodcastWhat's For Dinner?In this episode of 'The Focused Warrior' podcast, John and Aaron dive deep into the importance of making decisive choices in life and business. They share personal anecdotes and discuss the mindset of taking control versus being passive. The hosts also announce an exciting new joint venture: an elite coaching program centered on mindset, training, and nutrition, set to launch on June 1. The episode wraps up with a candid talk on leadership within personal relationships and the pitfalls of indecisiveness. Tune in for actionable insights and a sneak peek into their upcoming program.2025-05-1323 minFocused Warrior PodcastEvolution of Identity: Lessons from the PastIn this episode of The Focus Warrior podcast, hosts John and Aaron share a candid and reflective conversation about their personal growth journeys over the past 20 years. They discuss the ups and downs of their professional and personal lives, emphasizing the importance of emotional intelligence, mental resilience, and the value of mentorship.2025-04-3026 minFocused Warrior PodcastThrough The DarknessIn this weeks episode John tells the story no parent wants to experience. The darkness he felt yet still had to show up as a father and as a husband. This is one of the most heart wrenching stories you will hear. Get the tissues out for this one2025-04-2335 minFocused Warrior PodcastRemoving The MaskIn this weeks episode John and Aaron take a deep dive into the masks we all wear and why showing up fully seen is the most powerful move we can make2025-04-2133 minFocused Warrior PodcastThe Resilient MindsetIn this weeks episode John and Aaron talk about the challenges they faced and the mindset they needed to step into in order to overcome the challenge and to step into an even greater expansion of the man they were born to be2025-04-0833 minFocused Warrior PodcastThe Money Talk: Scarcity and MindsetIn this episode of The Focused Warrior Podcast, the hosts catch up after a brief hiatus to discuss the rollercoaster of their lives and the challenges they’ve faced recently. They delve into the topic of money, specifically the anxiety and stress that surround financial situations. Through personal anecdotes and honest reflections, they explore how old habits and mindsets about money can be a significant hurdle but also how a shift in perspective and taking actionable steps can help overcome these challenges. The conversation also touches on the importance of maintaining a healthy relationship with money, living with integrity, an...2025-03-2827 minFocused Warrior PodcastWhen Lightening StrikesJoin John and Aaron as they delve into the relentless journey of staying in the trenches, persevering without immediate results, and the surprising 'lightning strikes' that signal progress. They share personal stories of struggle, daily commitment, and authenticity in building businesses and personal brands. The conversation covers overcoming rejection, the importance of real human connection over AI in business, and the power of showing up consistently. They also touch on dealing with deep personal pain, and how it shapes and strengthens their missions to help others. With a mixture of raw vulnerability and motivational insights, John and Aaron remind...2025-03-2029 minFocused Warrior PodcastMen Stepping Up During Crisis: Leadership and ResponsibilityAmid Cyclone AlfredIn this episode, brought to you by Focus 20 Coaching and the Awakened Warrior Program, Aaron and John dive into the chaotic aftermath of Cyclone Alfred in Australia. Aaron shares his firsthand experience of living through the storm, detailing the destruction and the community's varied reactions. The discussion pivots to a broader conversation on men's roles during crises, emphasizing the need for men to step up, exhibit leadership, and support their communities. The duo criticizes passive behavior and self-centered attitudes, encouraging men to be resilient, proactive, and compassionate leaders. The episode concludes with a call for men to...2025-03-1026 minFocused Warrior PodcastThe Power of Resilience and Obsession in Achieving SuccessIn this episode of the Focus Warrior Podcast, the hosts delve into the importance of resilience and obsession in achieving one's goals. They discuss the power of surrounding yourself with supportive people, the significance of small daily wins, and the transformative journey of self-improvement. The conversation also highlights the value of maintaining accountability, prioritizing personal growth, and the impact of being a positive role model for your children. Tune in for an inspiring discussion that encourages you to man up, stay committed, and embrace the journey towards your dreams.2025-03-0320 minFocused Warrior PodcastEmbrace the Suck: The Power of ConsistencyIn this episode of the Focused Warrior Podcast, brought to you by Focus 20 Coaching and the Awakened Warrior Program, John and Aaron dive into the importance of consistency and discipline in achieving success. They discuss their personal routines, the challenges of maintaining dedication, and their journey of running a podcast for almost two years with gradual engagement growth. They also tackle broader topics like the role of social media in business, the pitfalls of overcomplicating goals, and the importance of mindset in both fitness and life. Tune in for an energetic and motivational discussion aimed at helping you stay...2025-02-2429 minFocused Warrior PodcastThe Power of Authenticity: From Grief to GrowthIn this episode of The Focused Warrior Podcast, hosts John and Aaron discuss the significance of authenticity and vulnerability in transforming personal grief into a powerful coaching journey. John opens up about the origins of Focus 20 Coaching, sharing personal anecdotes about his journey from casual coaching to founding his own program after dealing with tremendous personal loss. They cover the importance of consistency, the power of being in the moment, and the impact of showing up every day both for oneself and for others. Tune in for an inspiring conversation about turning struggle into strength and helping others find...2025-02-1823 minFocused Warrior PodcastThe Power of One More: Embracing Emotional ConversationsIn this heartfelt episode of The Focus Warrior Podcast, John and Aaron dive deep into their personal stories, exploring the powerful impact of 'one more conversation.' They discuss their personal experiences with loss, guilt, and lessons learned, revealing the importance of expressing love and being present for loved ones. Aaron talks about his experiences with his late parents, and John opens up about losing his son, Jayden, emphasizing the importance of meaningful conversations and the lasting influence they can have. The hosts encourage their listeners to recognize the power of their words and reach out to those they...2025-02-1037 minFocused Warrior PodcastWhy Do We Worry? High Achievers and OverthinkersJoin John and Aaron in this insightful episode as they dive into the reasons behind worry, especially for high achievers and overthinkers. From the stress of everyday responsibilities to the fears of not doing enough, listen as they discuss the mindset shifts and strategies to overcome these challenges. They tackle issues like self-worth, accountability, and how to live in the present moment. Don't miss out on this candid conversation about growth, authenticity, and overcoming the hurdles that hold us back. Plus, learn practical tips on how to handle compliments and boost your confidence every day. If you're ready to...2025-02-0324 minFocused Warrior PodcastNew Beginnings: The Journey into 2025In the first episode of 2025, John and Aaron kick off the new season of the Focused Warrior Podcast by reflecting on their journeys over the past year and discussing their goals for the future. They touch on the celebration of personal growth, and highlight the importance of consistency, resilience, and transformation. Join them as they share valuable insights from their experiences in the fitness and coaching industries, emphasizing the need for perseverance, learning from mistakes, and the power of intentionality in their messages.2025-01-2724 minFocused Warrior PodcastThe Art of Balance: Life Beyond LabelsWelcome to another episode of the Focus Warrior podcast with John and Aaron! In this holiday special, the hosts discuss the significance of not sweating the small stuff and how it can build up over time, leading to greater stress and emotional turmoil. They share personal experiences and insights on how to manage life's challenges, the importance of addressing issues head-on, and the dangers of suppressing emotions. The conversation also delves into the impact of internal and external stresses on our physical and emotional well-being. Tune in for a heartfelt discussion filled with wisdom and practical advice for facing...2024-12-2623 minFocused Warrior PodcastLiving with Urgency: Life Reflections, and Unlocking PotentialIn this episode of The Focused Warrior Podcasts, John and Aaron dive deep into the importance of living life with urgency and being proactive about health. They share personal experiences and stories, discussing how a health scare can serve as a wake-up call to reevaluate one's life choices and priorities. Both hosts emphasize the need for self-reflection, maintaining quality health, and making a positive impact on others. They urge listeners to consider what life would look like if today was their last day and to live their lives to the fullest potential. Join them for a heartfelt and motivating...2024-12-1827 minFocused Warrior PodcastEmbracing Discomfort: The Path to MasteryWelcome to The Focused Warrior Podcast with John and Aaron! In this episode, they delve into the unsettling feeling of not being satisfied despite ticking all the boxes in life. The conversation revolves around struggles with happiness, financial security, personal growth, and the discipline needed to overcome everyday challenges. Both hosts share their experiences and insights on physical fitness, mental fortitude, and the importance of embracing uncomfortable situations to become the person they aim to be. Tune in for a raw, honest dialogue about life’s hurdles and the journey towards personal mastery.2024-12-1233 minFocused Warrior PodcastFrom Rejection to Resilience: The Real TalkIn this episode of the Focused Warrior Podcast, hosts John and Aaron dive deep into the impacts of rejection in both business and personal life. They discuss their own experiences with rejection, from business failures to personal heartbreaks, and how these moments have shaped their resilience.
They emphasize the importance of self-reflection, authenticity, and persistence in overcoming the sting of rejection. Tune in to hear their candid conversation about the lessons learned and strategies to turn rejection into growth. 2024-12-0425 minFocused Warrior PodcastIt's Going To Be OKOvercoming Challenges with Belief and Presence
In this episode of the Focused Warrior Podcast, John and Aaron discuss overcoming life's challenges through belief in oneself and staying present. They reflect on recent events such as a massive snowstorm in Colorado and a special podcast honoring Jaden. The conversation delves into the importance of genuine belief in one's affirmations, the transient nature of struggles, and the significance of living in the present moment. They also touch on personal experiences and challenges in their professional lives, offering insights on resilience and maintaining focus. Join them for an inspiring discussion full of...2024-11-2020 minFocused Warrior PodcastEmbracing Life's Transitions: Staying Present & Battling Self-SabotageIn this episode of The Focus Warrior Podcast, John and Aaron delve into the realities of navigating life's transitional periods, the importance of self-talk, and the pitfalls of self-sabotage.They explore the value of staying present, dealing with ego, and taking consistent action to achieve personal growth. Join them as they candidly discuss their recent challenges, mindset shifts, and the power of living each day to its fullest.2024-11-1419 minFocused Warrior PodcastHeartfelt Memories: Honoring Jayden Nash AlvaradoThis episode of the 'Focus Warrior' podcast is dedicated to the memory of Jayden Nash Alvarado, as co-host John shares heartfelt stories of his late son, who passed away on October 30, 2022.
The conversation celebrates Jayden's life, emphasizing his impact on friends and family and how John continues to honor his legacy.
The episode closes with a heartfelt message from John to Jayden, expressing love, pride, and gratitude for the profound influence Jayden has had on his life.2024-10-2927 minFocused Warrior PodcastEmbracing Vulnerability, Growth, and BrotherhoodJoin hosts John and Aaron in the first episode of The Focused Warrior Podcast as they engage in authentic conversations about the struggles men face today.2024-10-1728 minFocused Warrior PodcastFinding Your Tribe: The Power of Emotional Support for MenIn this deeply moving episode, John and Aaron tackle the often-overlooked issue of male emotional vulnerability and the critical role of finding a strong, supportive community. They open up with personal stories about navigating life's challenges, particularly the balancing act between professional success and personal struggles.
The conversation highlights the vital importance of having a support system and draws attention to the startling statistics around male suicide, underscoring the urgency for more open, honest dialogue.
Through their own experiences with grief and adversity, John and Aaron explore how community—a ‘tribe’ to lean on—can be a lif...2024-10-1033 minFocused Warrior PodcastWhat's The Plan?In todays episode John & Aaron have a conversation about staying in the present moment. What the important focus needs to be to ensure you achieve the outcome you are working towards2024-10-0327 minFocused Warrior PodcastChange!Both John and Aaron share personal stories of overcoming obstacles and breaking through limiting beliefs. They discuss how small, consistent actions can lead to profound shifts in life, and emphasize the importance of taking responsibility for one's circumstances. By reflecting on their own journeys, they explore how the fear of change often holds people back, and why embracing discomfort is the key to growth. Throughout the episode, John and Aaron challenge listeners to look at where they might be stuck and remind them that 'if nothing changes, nothing changes.' They offer practical tips for creating momentum and making...2024-09-1434 minFocused Warrior PodcastWhat If?In this weeks episode John & Aaron have a conversation around the doubt we have in our heads when a life changing decision is in front of us2024-08-3024 minFocused Warrior PodcastEmbrace The DestructionIn order for you to create the life you want you will have to embrace the destruction of your current life to have space to build the one you want.
John and Aaron share stories of their own struggles on embracing this philosophy2024-08-2222 minFocused Warrior PodcastYou're Not Serving Me Anymore!In today's episode, John & Aaron talk about the transformative journey they have both been on over the past 12 months. The transformative journey we are all on is one that challenges us to confront our deepest fears, break through limiting beliefs, and embrace the continuous process of growth and self-discovery.2024-08-1527 minFocused Warrior PodcastWhere's Your Thermostat At?We are not talking about the thermostat in your car or your home...we mean the internal thermostat you set for yourself in creating a life by design.2024-08-0821 minFocused Warrior PodcastDistractions & RumoursJohn & Aaron talk about the constant distractions and rumours that can happen around you and put you off course from your mission.When you notice this pattern, what do you do to get back on path?John & Aaron have some strategies to help2024-08-0135 minFocused Warrior PodcastWhen Is The Right Time To Scale?John & Aaron have an important conversation regarding the 'scaling' of a business or your life.2024-07-2634 minFocused Warrior PodcastIt's Level Up SeasonFocus 20 Coaching has arrived!
John takes you through the nuts and bolts of this incredible new programme to help each and every one of you level up2024-07-1829 minFocused Warrior PodcastWhy Do We Do This?John & Aaron get controversial about why humans are the way they are....Let us hear your thoughts2024-07-1125 minFocused Warrior PodcastThe Supporters, The Healers, and The HarmersIn this episode, John & Aaron delve into the pivotal moments of their lives by examining the roles played by various people.
They'll explore the impact of those who provided support, the ones who helped us heal, and those who caused pain. 2024-07-0426 minFocused Warrior PodcastHow Do You Deal With The Highs & The LowsIn this weeks episode John & Aaron share their strategies on how the navigate the highs and lows of business and life.
Real talk from a couple of guys from opposite sides of the planet sharing the same journey
2024-06-2730 minFocused Warrior PodcastWhen You're Out Of AlignmentIn this enlightening episode, John and Aaron delve into the critical topic of alignment between the mind, body, and spirit. 2024-06-2028 minFocused Warrior PodcastThe Lessons We LearnIn the weeks episode, John and Aaron tackle one of the most universal yet challenging aspects of life: failure and their journey through setbacks and lessons they have learnt2024-06-1427 minFocused Warrior PodcastIf you got everything you wanted....John and Aaron opened up the conversation of 'What if you got everything you wanted, today...what would that look like?'
Have a listen and hear what John and Aaron have put out to the universe2024-06-0634 minFocused Warrior PodcastKnow Your Value!Welcome to Episode 56 of Impact & Chill with John and Aaron.
In this empowering episode, we dive deep into the transformative concept of "Knowing Your Value." In a world where external validation often overshadows self-worth, it’s crucial to understand and embrace your.
Join us as we explore unique strengths, overcoming self-doubt, and building unshakable confidence.2024-05-3032 minFocused Warrior PodcastHow Do You Handle Disappointment?John and Aaron break down what this means to them. How they've handled disappointment in the past and in the current moment.
Let us know what you think of this episode in the comments and if you have any questions let us know2024-05-2332 minFocused Warrior PodcastWhat Relationship Do You Have With Your Father - Part 2This week John and Aaron deep dive into the what their relationships are/were like with their fathers.
Part 2 is John's story and what he remembers of his relationship with his father
This is not a normal conversation men have so both John and Aaron are hoping this now becomes a normal conversation men have with each other2024-05-1635 minFocused Warrior PodcastWhat Relationship Do You Have With Your Father - Part 1This week John and Aaron deep dive into the what their relationships are/were like with their fathers.
Part 1 is Aaron's story and what he remembers of his relationship with his dad
This is not a normal conversation men have so both John and Aaron are hoping this now becomes a normal conversation men have with each other2024-05-0936 minFocused Warrior PodcastHow Much Time Do You Think You Have?John and Aaron continue on from last weeks episode "We Got Time' to explore further why people constantly use the 'Time' excuses
Listen to heart jerking stories from both John and Aaron and why they are both so passionate to remind people that the NOW is the most important time we have2024-05-0228 minFocused Warrior PodcastWe Got Time!If you've heard John and Aarons story, you would know this topic hits hard.
What does this mean for you? Always remember tomorrow is never guaranteed, make the most of the time you have!2024-04-2542 minFocused Warrior PodcastHow Does Life Look Now?We couldn't think of a better way to celebrate Episode #50 than getting back John and Aaron's, and your favourite guest Vanessa Vialpando!
You heard Vanessa's story in Episode #45, find out what life looks like now.2024-04-1852 minFocused Warrior PodcastDay One!In this empowering episode, we embark on a transformative journey as we explore the concept of "Day One" and how it represents to living our best lives. Join us as we dive deep into the idea that every day is an opportunity for renewal, growth, and alignment with our truest selves.2024-04-1129 minFocused Warrior PodcastLove or Fear?In todays episode, we confront one of life's fundamental contradictions: love or fear.
In a world that often seems driven by fear, it's time to reclaim our power and choose love as our guiding force. Tune in to this enlightening episode and discover how embracing love over fear can lead to a life filled with meaning, purpose, and fulfillment.2024-04-0427 minFocused Warrior PodcastBrain DumpIn this weeks episode, John and Aaron and guest Eric Sanchez talk all things business, mindset and how you can win in the challenges the world is throwing at you.2024-03-281h 02Focused Warrior PodcastThe Man in The MirrorIn today's episode John and Aaron unpack a deep topic that many men avoid.....'Who Are You?'
They tackle the struggles of figuring out our identities amidst societal pressures and personal doubts. Get ready for some real talk as they share stories, explore how society shapes our self-image, and offer tips for reconnecting with our true selves.2024-03-2130 minFocused Warrior PodcastHow Can You Not Smile When You've Made It!In this weeks episode, John and Aaron are joined by Vanessa Vialpando. This incredible young women shares her journey as an Endometriosis and Adenomyosis sufferer and the life altering decisions she has faced since she was 11 years old.
Her purpose is to share awareness with the world and support other women suffers 2024-03-141h 09Focused Warrior PodcastWe NEED To TalkThis weeks episode will be as raw as you can get from John & Aaron. We are sure you will resonate with some of this and would love to hear your thoughts2024-03-0728 minFocused Warrior PodcastThe High Value ManJoin John and Aaron as they delve into the deep conversation of what they think in todays world A High Value Man is.2024-02-2826 minFocused Warrior PodcastWhen Dreams Become RealityOn this weeks episode, Aaron has a deep chat to John all about Focus 20
Focus 20 is a coaching program designed by John and recently launched to the public
For more information regarding the Focus 20 Coaching Program, DM John on his instagram at John_alvarado52802024-02-2236 min
Focused Warrior PodcastLiving In RegretThis weeks episode is going to touch many hearts so pre warning, make sure you have some tissues handy.
John and Aaron share some very personal stories and why this conversation needed to be had
Hope you all enjoy and please share the show if you got some value from it and if you think others will benefit also2024-02-1539 minFocused Warrior PodcastAre You DistractedIn a world filled with constant stimulation and endless distractions, it's time to explore the transformative power of focus. Join us in this enlightening episode as we delve deep into the question: "Are You Distracted?"2024-02-0829 minFocused Warrior PodcastMaybe I'm the Problem?In this eye-opening episode, we delve into the uncomfortable yet transformative notion of self-awareness and personal accountability. Join us as we explore the profound question: "Maybe I'm the Problem?"2024-02-0149 minFocused Warrior PodcastWhats in store for 24Holiday time is over and the question needs to be asked, did you stay on track with the journey of becoming better, or did you make the excuses because it was holiday time?2024-01-2535 minFocused Warrior PodcastChoose Your HardIn this weeks episode, John and Aaron dive into the concept of "Choose Your Hard" – a transformative approach to life's challenges.
Join us as we explore the empowering idea that, in every situation, we have the ability to select the challenges that lead to growth, resilience, and a life of purpose.2024-01-1844 minFocused Warrior PodcastThe King WithinIn this episode John and Aaron dive into what it means for each of them to live like the King all men are destined to be2024-01-1137 minFocused Warrior PodcastWhen Words Meet ActionJohn & Aaron get straight to the point on this one! Action speaks a lot louder than words! So are you living from truth and backing up your words or are you just all noise?!
You want to listen to this quick fire conversation2024-01-0425 minFocused Warrior PodcastIt's Confession TimeReal talk with John & Aaron as they get real with some of the lies and the reality of life challenges2023-12-2848 minFocused Warrior PodcastWhen You Outgrow YourselfIn this exploration of personal evolution, we delve into the challenging experience of outgrowing the person you once were.
Life is a dynamic tapestry of change, and as we navigate its twists and turns, we often find ourselves outgrowing old versions of ourselves.
What happens when the person you've become no longer fits into the mold of who you used to be? How do you navigate the discomfort of leaving behind familiar but confining patterns?
Tune in to "When You Outgrow Yourself" and join us in celebrating the courage it takes to transcend...2023-12-2131 minFocused Warrior PodcastSharing The Same Birthday as JayIn this heartfelt episode, we explore the extraordinary connection that transcends time and space – sharing a birthday with someone special.
Join us as we delve into the deeply personal journey with John, and the emotion behind Aaron sharing his birthday with his John's son Jayden, and discover the universal threads that weave through the tapestry of our lives.
This episode delves into the broader theme of universal connections that unite us all. Whether through shared birthdays, common experiences, or the simple recognition of our shared humanity, we invite you to explore the power of connection an...2023-12-1428 minFocused Warrior PodcastAre You Obsessed?!Welcome to "Are You Obsessed?!" – the podcast where we delve into the fascinating world of obsessions. How obsessed are you with the things you do in your life that are helping you create that deserving life.
This episode is all about what drives you. Why are you doing what ever it is you are doing. What fuels them, and how they impact daily life. 2023-12-0730 minFocused Warrior PodcastHow do you react when you do get what you want?Have you ever wondered how you truly react when you finally achieve your goals or get what you've been longing for? In this insightful episode, we delve into the often-unexplored terrain of our reactions to success and fulfillment.
Join us for a candid conversation as we examine the emotional rollercoaster that accompanies achieving our dreams, from the initial euphoria to the unexpected challenges that can arise.
Do you feel a sense of accomplishment, or does it trigger unexpected anxiety? How does success impact your relationships, self-perception, and future aspirations?
We also tackle the...2023-11-3028 minFocused Warrior PodcastFeelings Inside Not ExpressedIn a world where we're encouraged to put on a brave face and hide our vulnerabilities, the unexpressed emotions that churn within us often go unnoticed. Join us in this thought-provoking episode as we delve into the intricacies of feelings we keep hidden inside.
In "Feelings Inside Not Expressed," we explore the emotional, and even physical effects of bottling up our innermost sentiments. From unspoken love and hidden fears to suppressed anger and concealed grief, we navigate the labyrinth of emotions that dwell beneath the surface.
Whether you've struggled with expressing your emotions or you're...2023-11-2331 minFocused Warrior PodcastThe Journey Through Rock BottomIn this insightful episode of our podcast, hosts John and Aaron dive deep into the theme of adversity and transformation. They candidly share their own experiences and struggles, underscoring the often overlooked truth that sometimes, one must hit rock bottom to truly find their place in the world. This episode is a heartfelt exploration of the challenges and turning points that define our journeys.
Listeners will find a mix of empathy, wisdom, and motivation in this episode, making it a must-listen for anyone navigating through tough times, seeking a fresh start, or just looking...2023-11-1623 minFocused Warrior PodcastExternal ValidationCraving Approval: The Power and Pitfalls of External Validation
In this episode, John and Aaron delve deep into external validation and its profound influence on our lives. Join us as we explore the thoughts the both have seeking approval from others, the societal pressures that fuel this desire, and the impact it can have on our mental well-being. They’ll share personal stories, and practical tips to navigate the delicate balance between external validation and cultivating a strong sense of self-worth. Tune in for a thought-provoking discussion on the quest for approval and the jo...2023-11-0923 minFocused Warrior PodcastFind A Way!John and Aaron take it up a notch with their first guest, Eric Sanchez, who shares his inspiring story of personal growth and becoming the best version of himself. Together, they explore Eric's journey, the strategies he used, the challenges he faced, and the key turning points that helped him along the way.2023-11-0239 minFocused Warrior Podcast12 Month AnniversaryIn this deeply moving episode, we mark the 12-month anniversary of a tragic event that forever changed the life of one father, John, and his family. Join us as we reflect on the loss of John's son, Jayden, and the year of grief, healing, and resilience that has followed.
Grief is a journey unique to each individual, and in this episode, we explore John's experiences, emotions, and the coping strategies he has employed in the past year. He shares his story with remarkable vulnerability and strength, offering a raw and unfiltered glimpse into the heart of a...2023-10-3041 minFocused Warrior PodcastResilienceIn this inspiring episode of our podcast, John opens up about his and his families loss and dive deep into the powerful concept of resilience. Life is full of unexpected challenges, setbacks, and adversities, but how we respond to them can make all the difference.
Whether you're facing personal struggles or simply looking to enhance your ability to bounce back from life's curveballs, this episode will provide you with a new perspective and inspiration to foster resilience, enabling you to navigate life's challenges with grace and determination. Tune in to learn how to harness...2023-10-2624 minFocused Warrior PodcastThe Inner BitchIn this episode, John and Aaron dive deep into the concept of 'the inner bitch' – that inner critic or negative voice that often holds us back. Join us as we explore this inner saboteur, its origins, and its impact on our daily lives. We share personal stories and practical strategies to tame this inner voice, empowering you to overcome self-doubt and unlock your full potential. Get ready for a journey of self-discovery and self-empowerment in this enlightening conversation about conquering your inner bitch.2023-10-1923 minFocused Warrior PodcastWhats Good?Explore the intricate interplay between the stories we tell ourselves about being victims and the concept of what truly constitutes 'good' in this thought-provoking podcast episode. Delve into how our narratives shape our perspectives and impact our sense of empowerment, all while examining the dynamics of victimhood and its implications on personal growth and society. Join John & Aaron as they unpack the complexities and challenge conventional notions.2023-10-1222 minFocused Warrior PodcastAre You Living or Are You Existing?Explore the depths of existence in this thought-provoking podcast episode. Join John & Aaron as they delve into the question of whether life is merely a series of routines, or if we truly embrace every moment. Through personal stories and philosophical insights, we challenge you to reflect on your own journey and consider what it means to truly live, rather than merely exist. Tune in for a captivating exploration of purpose, passion, and the pursuit of a meaningful life.2023-09-2829 minFocused Warrior PodcastWhere Energy Goes, Energy FlowsJoin us on today's episode as we delve into the profound concept of "where energy goes, energy flows," and discover how it intertwines with the heartwarming tale of a surprise visit from Aaron's son. We'll explore the connections between our thoughts, emotions, and the energy we radiate. As we unravel Aaron's heartwarming story, we'll delve into the serendipitous chain of events that unfolded when he welcomed an unexpected visit from his son. This heart-touching narrative exemplifies the power of aligning intentions, emotions, and actions to create moments of deep connection and joy. Tune in for an exploration of how...2023-09-2135 minFocused Warrior PodcastThe End??Join us on a thought-provoking conversation as we explore the enigmatic theme of 'The End?' Is it really the conclusion, or could it mark the commencement of something new and extraordinary? In this episode, we delve into the realms of philosophy, and human experience to decipher whether the end is an ultimate finale or a gateway to uncharted possibilities. Engage in a captivating discussion as we unravel our own thoughts on what may seem like the end, but could very well be the beginning of remarkable transformations. 2023-09-1428 minFocused Warrior PodcastCelebrating the Small WinsIn this uplifting episode of our podcast, we delve into the power and importance of celebrating the small wins in our lives. Often, we tend to focus solely on major achievements or big milestones, overlooking the significance of smaller accomplishments. But what if we shift our perspective and recognize the value of these seemingly insignificant victories?
Join John and Aaron as they explore the benefits of celebrating small wins and how doing so can enhance our overall well-being and motivation. Hear inspiring stories from John and Aaron who have embraced the practice of acknowledging...2023-09-0737 minFocused Warrior PodcastToday's Pain is Tomorrow's PowerThis weeks episode will have you reaching for the tissues. John talks about how he navigates life after the death of a loved one...the pain and darkness that is experienced and how to come through the other side and the daily reminders of feeling the pain all over again. This is a raw conversation of seeing the light and turning pain into a deep purpose2023-08-3131 minFocused Warrior PodcastComplacency is The Killer of DreamsThis weeks topic will have you thinking about where you are in life today. Are you repeating the same old habits hoping your situation changes our are you comfortable doing the same old routine and telling yourself you are not deserving of something better. John and Aaron talk about their experiences and what propels them forward every day2023-08-2438 minFocused Warrior PodcastYour Network is Your Net WorthWe often don't think about this one. Most of us just want to be kind to everyone and sometimes because we are so kind, we get taken advantage of. Listen to John and Aaron as they tell their story on why this topic came up and what strategies you can put in place to help you constantly level up2023-08-1627 minFocused Warrior PodcastAre You Happy?You better get the tissues out for this one! This is a tear jerker from John and Aaron as they answer this, which seems like a simple question, one a very different and deep level of every aspect of their lives. But the great thing is there is a WHY question attached. Before you can plot a path to where you want to be in life, you must first be real with the facts of your life today!2023-08-1030 minFocused Warrior PodcastSelf SabotageHave you ever been in a really good place in life then all of a sudden because of the choices you make it has crumbled in from tof you? May be you sabotaged your own success, maybe your belief stories are telling you you're not worthy? Have a listen to John and Aarons stories on how they both recognised this pattern and how to overcome it2023-08-0332 minFocused Warrior PodcastWhat's Your Focus Part 2Last week you heard Aaron definition and story of his version of What's Your Focus, now it's time to hear from John. We all know John has a tear jerking and powerful story, find out what keeps him going, what's his focus which then moves into the next topic of What's Your Promise2023-07-2733 minFocused Warrior PodcastWhat's Your FocusYou've heard the quote 'where energy goes energy flows', so lets explore that and find out what we think it means and along the way, John and Aaron give some life experiences on this very topic2023-07-1936 minFocused Warrior PodcastOne Dimensional ManA deep dive into what a One Dimensional Man is and a strategy Aaron calls the 4 Pillars to help you become a King within your Kingdom!2023-07-1325 minFocused Warrior PodcastExpectation!What does "Expectation" mean to you when you hear that word? John and Aaron give you their take and how to leverage the power of this word2023-07-0617 minFocused Warrior PodcastExternal Validation Part 2You heard part 1 and if you didn't I suggest you go back and have a listen to get some context around the topic, and now John shares his story around grief, peer pressure and just trying to fit in.2023-06-2933 minFocused Warrior PodcastExternal Validation Part 1External validation will slow you down and take you off your path of your true calling in life. Part 1 is Aaron's story and when that light bulb moment hit him2023-06-2222 minFocused Warrior PodcastWhat is your intention?This is a hard one for some to understand. Remember, everything you do and say comes with a cost, not always monetary, so be mindful of your intent with the thing you are doing. 2023-06-1516 minFocused Warrior PodcastEverybody has a podcast!John and Aaron tell their story on why they they started this podcast series. Why they took a chance on themselves to tell their story on the challenges and obstacles life throws at us and how the navigate around it2023-06-0814 minFocused Warrior PodcastGet to know John & AaronWhy are you even here? Dive into a deep conversation as we talk about our journey that led us to this moment2023-06-0119 minFocused Warrior PodcastImpact and Chill IntroHave a listen to this short explanation of what to expect2023-05-1002 minFocused Warrior PodcastFocused Warrior Podcast (Trailer)2023-05-1000 min