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John J McAvoy
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Because I'm John Sellmeyer
Speak No Evil (2024) Halloween Challenge Day 2
Episode Title: Day 2: Speak No Evil (2024) - The Midwestern Goodbye GenreEpisode Summary:On the second installment of his "31 Horror Movies in 31 Days" challenge, host John Sellmeyer dives into the 2024 American psychological thriller Speak No Evil. A remake of the 2022 Danish-Dutch film, this version is directed by James Watkins and stars James McAvoy, McKenzie Davis, and Scoot McNary.The episode breaks down the plot, where a family's vacation invitation to a remote English farmhouse turns into a nightmare of social awkwardness and escalating dread. John explores the film's central themes...
2025-10-02
05 min
Tools For Tough Times
From Britain's Most Wanted Armed Robber to Record Breaking Endurance Athlete & Role Model: John McAvoy’s Story
In this compelling episode, we hear the extraordinary story of John McAvoy, a man who went from a life of high-stakes crime to breaking world records and becoming a professional Ironman athlete. Once one of Britain’s most wanted armed robbers, John was sentenced to life in a high-security prison. It was there, in a cell built for punishment, that he discovered purpose. After the tragic death of a close friend, John began to reassess his choices. Turning to fitness, he started training on a prison rowing machine, where he uncovered an astonishing natural ability, going on to break mu...
2025-05-12
59 min
The Be Braver Podcast
S1 Ep5 John McAvoy - from armed robber to pro athlete. A redemption story.
Today's guest has a remarkable story, turning round his life from armed robber to professional athlete.John McAvoy tells a redemption story that is compelling to listen to. He tells us about a childhood which began with the sudden death of his father just weeks before he was born.At the age of 8, his step-sister's dad came into his life and brought him in to the criminal world. John didn't know this at the time. But when he found newspaper clippings he discovered a background of crime and armed robbery.John tells us...
2025-05-08
52 min
The Skate Podcast
The Skate Pod, Ep. 421: McAvoy As A Leader; Zadorov Comments; Bruins Coaching Search (Mailbag)
(Mailbag) Discussing the Bruins road trip results, Zadorov's absence and comments and McAvoy rejoining the team in California. Plus, we answer your mailbag questions involving options for the Bruins' coaching staff, Swayman's future and trade scenarios involving the Bruins' young players.Follow us on Twitter: @TheSkatePod | @smclaughlin9 | @briandefelice_ | @bridgetteproulx | Email us at skatepod@weei.comJump to:00:00 - Zadorov absence and clarifying comments16:00 - McAvoy comments on leadership28:00 - Mailbag begins35:00 - Will Poitras get traded this offseason?47:00...
2025-03-27
1h 53
The RunThrough Coach's Podcast
Episode 46 - From Prison to Professional Athlete. The story of John Mcavoy
Title: BONUS EPISODE - Athlete Special with John McavoyWelcome to the New Levels Coaching Podcast. As coaches, we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!Episode 46 - BONUS EPISODE - Athlete S...
2025-03-27
1h 04
RunThrough Trails
#020 - Athlete Interview - John McAvoy
In episode 20 of the RunThrough Trails podcast we explore the inspiring journey of John McAvoy, the founder of the Alpine Run Project. From his early life and ambitions, to a pivotal shift towards a life of crime, John experienced a transformative turning point in prison. Discover how he found a passion for sport, transitioned from personal achievement to inspiring others, and began his journey as an endurance athlete. We also dive into his shift to trail running and the birth of the Alpine Run Project, a platform that empowers youth through sport while shaping his future aspirations for community...
2025-03-26
1h 03
Wicked Pissah Podcast
#227 - Retirement Plans & Community Impact: Insights from Financial Planning Leader John McAvoy
Join us as we speak with FPA chapter past president, John McAvoy! John shares insights about working in the Retirement Plan space both with employers and participants. Thinking of doing more with 401Ks or IRAs, then you'll want to listen this episode. We start off the show learning about John's sustained commitment to the financial planning profession and giving back to our community. John F. McAvoy, CFP®, AIF® http://linkedin.com/in/johnfmcavoy J. Christopher Boyd, CFP®, CASL® http://linkedin.com/in/j-christopher-boyd-b932169 Kathleen Kenealy, CFP®, CPWA® http://linkedin.com/in/kath...
2024-11-26
57 min
The Mettleset Podcast
EP.66.1 From Prison to Purpose: John McAvoy’s Alpine Run Project 🏔️ - Part 1
In this special two-part episode, we’re diving deep into the incredible story of The Alpine Run Project—a transformative trail running initiative designed to empower young people from inner cities in the UK through nature, community, and sport.In this, Part 1 of 2, we chat with John McAvoy the founder of The Alpine Run Project and a Nike-sponsored athlete. John’s own journey from a notorious armed robber to an endurance athlete is nothing short of remarkable. Having broken eight British and three World indoor rowing records while serving a double life sentence, John has transformed his life t...
2024-09-25
49 min
Blocked Party
Alex Berr v. Instagram
Alex Berr (comedian) is probably the smartest guest in the show's history, as she has a Ph.D. in Biomedical Engineering but also has muted just about every person's stories and posts on Instagram that she follows so it restricts her app use. She has "blocked" Instagram. It's impressive, and so is this episode, as John screws a bunch of stuff up, Alex joins a secret society, and Stefan talks about Cuckold Night on Go Off Kings, which leads us to go way deep on gimp masks and weird pet items. Plus, we discuss the carnivore diet, Stefan gives...
2024-07-08
1h 29
The Anthony Walsh Podcast
From Bank Robber to Ironman: John McAvoy’s Journey of Redemption
In this gripping episode of Anthony Walsh Podcast, we sit down with John McAvoy, a former bank robber who transformed his life through the power of sport. John shares his incredible story of how he went from being one of Britain’s most wanted criminals to becoming a world record-holding athlete. Listen in as he recounts the pivotal moments that led to his dramatic change, the challenges he faced along the way, and how endurance sports played a crucial role in his redemption. John’s journey is a testament to the power of resilience, personal transformation, and the potential for...
2024-06-07
56 min
Hopeless Sports Guy
2024 Stanley Cup Playoff Preview Capsules Bruins-Maple Leafs 4-18-24
A2 Boston Bruins (47-20-15, 109 PTS +43) vs. A3 Toronto Maple Leafs (46-26-10, 102 PTS +40) HC: Jim Montgomery vs. Sheldon Keefe - No Repeat of 2023 vs. Take That to Start - Pasta vs. AM34 - Goaltending Duo vs. The Unknown Stats on Centerpieces: David Pastrnak (82 GP, 47-63-110 +21); Brad Marchand (82 GP, 29-38-67); Charlie Coyle (25-35-60); Pavel Zacha (21-38-59 +12); vs. Auston Matthews (81 GP, 69-38-107 +31); William Nylander (82 GP, 40-58-98); Mitchell Marner (69 GP, 26-59-85 +21); John Tavares (80 GP, 29-36-65) Premium Defense: Charlie McAvoy (74 GP, 12-35-47 +4); Hampus Lindholm (73 GP, 3-23-26 +18) vs. Morgan Rielly (72 GP, 7-51-58 +7...
2024-04-19
17 min
5 Miles Easy
Ep23: John McAvoy - A Life Sentence to Finding Freedom Through Sport
If you have ever doubted your ability to change the course of your path, by any degree, we can guarantee that this conversation will change your mind. At 24, John McAvoy was serving a life sentence at Belmarsh prison for armed robbery. Today, he is a Nike athlete, world record holder, key note speaker and dedicated to changing young people’s lives through trail running. We unpick his momentous journey, which took a u-turn after discovering an unlikely talent for indoor rowing, which he took up as a means to escape his cell (located ne...
2024-03-25
1h 17
The Roadman Cycling Podcast
Convict to Champion: The John McAvoy Story of Redemption
Today, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Transitioning from masterminding robberies to challenging the boundaries of human stamina, John's tale stands as a tribute to the potential for change and the unyielding quest for a fresh start. John refused to let his history dictate his future, aiming instead to inspire and motivate with...
2024-03-20
57 min
The Millionaire's Lawyer - JP McAvoy
Protect the Core, Expand the Edges: 7 Principles to Support Sustainable Scaling the Right Way with John St. Pierre
John St Pierre is a Canadian entrepreneur, business mentor, and coach who is passionate about helping other entrepreneurs build businesses strategically for sustainable long-term success. Starting in 1995 as a College Pro Painters franchisee, he later became a VP of Sales for HandymanOnline.com and President of WorldAtMyDoor. In 2003, John co-founded Legacy Global Sports and BrandPoint Services, the latter being a $100M+ company where he serves as the majority owner and chairperson.In this episode, JP and John discussed key lessons learned around protecting founder equity and reinvesting profits internally rather than relying on outside funding, the importance...
2024-03-12
40 min
Three Geeks in a Pod
NETFLIX MARVEL IS BORN AGAIN
The Geeks discuss Marvels decision to make Netflix Marvel shows canon to the overall MCU and Echo first thoughts and Much More! (0:00) Intro (1:45) Marvel's DD Born Again now officially connected To Netflix Defenders Shows, The Geeks react (9:25) Katen and Foggy need new roles in Daredevil Born Again (21:38) Ahsoka Season 2 Officially in development, a Convo about Baylan Skoll leads to a reexamination over MCUs handling of Black Panther (27:40) Star Wars rumored to be doing their own What If (33:20) The Disappointment of Marvels What If (35:11) What animation style could Star Wars What if be? (38:00) Monarch Legacy TV series time jump and Kong...
2024-01-22
1h 32
Almost Famous on 95.9 WATD
Best Of The Tiny Stage 2023 (12/26/23)
Tonight it's the best of the Almost Famous Tiny Stage 2023 with interview and in-studio highlights from: Air Traffic Controller, Jay Psaros, Steve Rondo, Lainey Dionne, Total Strangers, Maddi Ryan, Becca Hannah, Tyler Levs, Butcher Baglio and Estes, Cody Nilsen, Brian Montanaro, JATK, Kat Wolff, Allie Jason, Norwood Pierson, Birch Swart, and Mary McAvoy. Get access to all the WATD Tiny Stage interviews at www.AlmostFamousRadio.com.
2023-12-27
1h 46
RunPod
John McAvoy
Today’s guest John McAvoy is a Nike Athlete and a motivational speaker who inspires young people to live a good, and honest life. However, John’s story is probably unlike anything you’ve heard before…When John was young, he grew up in an environment of organised crime, leading to a life of armed robbery, and 10 years behind bars at a high-security prison.His “role models” back in the day, led him to believe being behind bars was “just a way of life”. Everything was about money, the acquisition of wealth and disobeying authority. They told him th...
2023-12-01
1h 01
Dropping the Gloves
McAvoy Suspension and John's Least Favorite Player
Charlie McAvoy gets 4 games, Rangers win 5 straights, Slafkovsky still isn't performing, and John shares a story about a player he does not like. Hosted on Acast. See acast.com/privacy for more information.
2023-11-01
39 min
Almost Famous on 95.9 WATD
Songwriter Showcase Live From The Red Lion Inn Cave (9/12/23)
Recorded live on Thursday, September 7, 2023 at The Red Lion Inn Cave in Cohasset. Hosted by Cape Cod Musician Allie Jason. Sound provided by Birch Swart and Jeff Rosen. Performers include Lainey Dionne, Shannon Davis, Tyler Levs, Birch Swart, Mary McAvoy, Troubadour Davis, and Brian Montanaro.
2023-09-13
54 min
A New Way of Being
BITESIZE: Don't Judge People - John McAvoy
It is easy to take credit for our successes, and look down on others for their 'failings', without acknowledging the huge number of interrelated factors and events that first had to happen for them to come into being. We don’t choose our parents, our genetics, our personality traits, our talents, the time and place where we are born, or the experiences that shape us. If we really consider all of these things – and truly recognise how little say we have in the formative elements of our life – it is inevitably humbling.And on the flipside, it can al...
2023-08-04
11 min
Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How to Rewrite Your Own Life Story | John McAvoy #361
CAUTION: This episode contains themes of an adult nature.Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off?Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 210...
2023-05-12
15 min
Almost Famous on 95.9 WATD
Mary McAvoy (4/18/23)
Singer-songwriter Mary McAvoy performs on the WATD Almost Famous Tiny Stage to talk about upcoming projects including a new single out on April 28th. To learn more visit MaryMcAvoyMuisc.com
2023-04-19
48 min
Women Talking Frankly
Ep 31: Menopause: Back in the News...Are Women Being Misled?
Kyle and Candace respond to the recent (Jan. 2023) NY Times Magazine cover article by Susan Dominus, "We have been misled about menopause." Twenty years after the Women's Health Initiative study (WHI) turned the treatment of menopause on its head, the U.S is still grappling with how to deal with this ever important phase of the female life. Kyle and Candace tackle the many issues facing women in order to help them find the answers they need to find safe and effective hormone balance and live healthier lives.REFERENCES:* The effects of compounded bioidentical transdermal...
2023-03-14
46 min
A New Way of Being
Why You Should Stop Judging others: John McAvoy
It can be easy to judge other people for negative actions and decisions, but the truth is we can’t know the circumstances that led to them. We are not nearly as in control of our lives as we like to think. People don’t necessarily like to hear that, but we don’t choose the family we are born into, our genes, our personality traits, the influences we are surrounded by while growing up and so on. Where we are is basically a result of a vast web of interconnected occurrences and events over which we have not contro...
2023-02-10
10 min
OGGR Old Guys Geekly Review
EP 021 OGGR Old Guys Geekly Review November 2022 week 4
Podcast Show nov 23- dec 8Welcome Gamers and Geeks!Introduce OGGR Old Guys Geekly ReviewHosts John Pennington Nick LawsonBe aware some content may have spoilers! Disney CEO change Bob Iger in chepek MODOK does not look normal in the funko pop images for the movie ant-man QuantumaniaAvatar: The Way of Water director James Cameron admits the movie needs to be one of the top three highest-grossing films of all time to break even. Clocks in 3hours 12minSpirited...
2022-11-24
57 min
Push Your Peak
S2 | E4: John McAvoy
Louise chats to endurance athlete, John McAvoyHis story begins way before his professional athletic endeavours. From a very young age, John was drawn into crime and at 18 years old he was convicted for armed robbery, getting locked away at one of Britain’s most secure prisons for 10 years.During his time in confinement, John found his way out through sport - from doing cell circuits to holding three world records and seven British records on an indoor rowing machine.Tune in to this empowering conversation about his time in pr...
2022-11-23
30 min
Almost Famous on 95.9 WATD
Almost Halloween 2022 (10/25/22)
Almost Halloween 2022: Wyn Doran – Spell, Jay Psaros – Zombies, Ruby Rose Fox - Die Pretty, Annabel Lee - Daggers On The Table, Hope and Things - Howl At The Moon, Lainey Dionne – Vampire, Mary McAvoy - Blood Supply, Ballroom Thieves - Bury Me Smiling, Briana White – Ghost, Sleeping Lion – Casper, Vera City – Wicked, Freezepop - The Ghost Rejoins the Living, Tammy Laforest - Into The Water, LVCRFT/Sarah Barrios - Skeleton Sam, Ashley Jordan - Angels & Demons, Abbie Barrett - Blood & Bone, Caravan of Thieves - Raise the Dead, Elovaters - Shaking Off The Wolves, Jenna Lotti – Ghosts, Molly Brule - Ghost of You...
2022-10-26
1h 48
TV Podcast Industries
The Sandman Chapter 11 Dream of 1000 Cats and Calliope Podcast from TV Podcast Industries
Chris, John and Derek are all here to chat about the bonus episodes of The Sandman, Chapter 11 "Dream of A Thousand Cats and Calliope" in our final Sandman Podcast fpr the first season. More chapters of The Sandman will return to Netflix in the future and we'll be here, happily waiting.The Sandman Chapter 11 "Dream of A Thousand Cats and Calliope" Details Directed by Hisko Hulsing (segment "Dream of a Thousand Cats")Louise Hooper (segment "Calliope")Teleplay for both episodes written by Catherine Smyth-McMullenStaff Writers Catherine Smyth-McMullen and...
2022-10-04
1h 27
The Rich Roll Podcast
John McAvoy: From Life Sentence to Life of Purpose
If you’re someone who actually believes that people don’t change, prepare for a major mindset shift.Meet John McAvoy.Returning for his 2nd appearance on the podcast, John is positive transformation rendered in human form—and his story is one of the most compelling, improbable, inspirational, and cinematic tales you will ever be privileged to hear.The McAvoy name might ring a bell for longtime listeners. He first appeared on the show a little over four years ago on episode #379—a conversation that ranks among the most memorable...
2022-10-03
2h 50
The Happy Pear Podcast
Double Life Sentenced Prisoner to Ultra Athlete, a reflection on the meaning of life with John Mcavoy
His life is soon to be a Hollywood feature film, this is our second recording with the wonder that is John Mcavoy. Last episode was such a hit, we had to get him on again!What a character and inspiring human being, to go from serving life in the highest security prison at the age of 22 for armed robbery to a complete switch! Now an ultra athlete who recently turned Vegan! Last episode we went through his full back story, a breathtaking story that leaves you hanging on his every wo...
2022-09-21
1h 10
Free Flight Fanatic
Episode 29 - Laser Cutting
Bernard and John discuss their ongoing projects, Nats anticipations as well as a detailed look into the science and art of laser cutting parts. New Products: Howard Littman Ukranian Resistance Embryo, $29.95 The Ukrainian Resistance Embryo is inspired by the valiant resistance of Ukraine to Russian invasion. $5 from every kit sold will be donated to Ukrainian relief. This is an Embryo model with all the extra points, 30 degree windscreen, wheel pants and exhaust stacks. This is a complete kit with laser cut sheet parts, strip wood, hardware and rubber...
2022-08-15
2h 01
Power Hour
Redemption with John McAvoy: Part Two
Today we have a very special episode, as Adrienne talks with John Mcavoy. John Mcavoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. Below are the team who support him in these pursuits.This episode d...
2022-06-02
52 min
Power Hour
Redemption with John McAvoy: Part One
Today we have a very special episode, as Adrienne talks with John McAvoy. John McAvoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. This episode does contain themes of violence. Hosted on Acast. Se...
2022-05-31
54 min
Free Flight Fanatic
Episode 28 - The Indoor and Outdoor Nats
John and Bernard catch up on their activities, as well as tips and tricks for cutting out print wood parts. Safety first: Save your lungs and your relationship with your cohabitants/family members and build yourself a vacuum sanding table: https://www.youtube.com/watch?v=J_OmRlL60Ys Plus: How do participants and their models travel to distant free flight competitions? New Products: J&H Aerospace 8" WS Spitfire Half Size Nocal, $18 Full kit for Steven Wrigley’s delightful 8″ span nocal (“no calories”) scale Spitfire. Includes full set...
2022-05-08
2h 27
Feel Better, Live More with Dr Rangan Chatterjee
If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release) #262
CAUTION ADVISED: this podcast contains swearing. Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off? My guest on this week’s podcast might just convince you to have a go. He’s John McAvoy, endurance athlete extraordinaire, author and the man with one of the most inspirational stories I have ever heard. John was born into a notorious crime family and has served a total...
2022-04-24
2h 41
Free Flight Fanatic
Episode 27 - The Box
Bernard and John catch up regarding the goings on in March. After a listener writes in about covering tissue over mylar, Bernard explains how he handles this intriguing aspect of our hobby. We wrap up this episode with a conversation with Bernard's F1B teammate, Tony Mathews. New Products: J&H Aerospace TSA (Technology Student Association) and SO 2022 RULES GAGES, $7 each Convenient jigs for displaying all measurements for 2022 TSA MS and HS and SO flight rules. https://jhaerospace.com/product/tsa-middle-school-2022-rules-gage/ https://jhaerospace.com...
2022-04-23
3h 34
The High Performance Podcast
BITESIZE #61 | John McAvoy : Let go of your ego
This week’s bitesize clip comes from a man who has lived two lives - former convicted armed robber turned elite athlete, John McAvoy.John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.John talks about the power of letting go of his ego to move forward. Listen to the full episode with John and understand how we can all change our situation by changing our mindset: https://www.thehighperformancepodcast.com/podcast/johnmcavoy- - - - - ...
2022-04-01
03 min
Free Flight Fanatic
Episode 26 - Aeromodeling Survival Needs, Part 3 - Materials
Caution when listening amongst our younger modelers - this episode contains adult language. Please welcome Bernard Guest as my new co-host! We talk about the third and final (sort of) element of "Aeromodeling Survival Needs", new products, the differences between jet catapult and rocket propelled profile jet models. We also attempt to wrap our brains around the horrible news coming out of the Ukraine. This is meant to be a podcast free of politics and world news, and we will try to maintain that degree of separation. That being said, I think all of us i...
2022-03-07
2h 58
Free Flight Fanatic
Episode 25 - Lost Hills Rubber
Happy New Year! It's been a couple months but getting back into the swing of modelling and podcasting after a busy holiday season. John is joined by Bernard Guest and they talk about the Lost Hills October competition, April 2016 rubber and why the "Eastern Block" countries (especially Ukraine) are so good at designing F1B models.
2022-01-25
1h 38
Free Flight Fanatic
Episode 24 - Aeromodeling Survival Needs, Part 2 - Tools
John dives into the subject of "Tools That We Use". Albatross progress report is brief. Also John goes over the following new products: BMJR Models: https://www.bmjrmodels.com/new-model-kits/brff-free-flight J&H Aerospace https://jhaerospace.com/product/ez-travel-model-storage-box/ https://jhaerospace.com/product/ez-travel-model-storage-box/ Laser Cut Planes https://lasercutplanes.com/product/stick-figure-p-30/ Retro R/C http://retrorc.us.com/retroemoth-1-2-1-3-1-1-1-2-1.aspx Volar...
2021-11-06
1h 42
Almost Famous on 95.9 WATD
Almost Halloween 2021 (10/26/21)
Playlist: Walter Sickert & The Army of Broken Toys - It's Only Halloween, Jenna Lotti – Ghosts, Running Mates - Black Moon, Fil Pacino - Death By Lions, Caravan of Thieves - Raise the Dead, Lainey Dionne - I Love You To Death, Tammy Laforest - Into the Water, Jay Psaros – Zombies, Abbie Barrett - Blood & Bone, Briana White – Ghost, Mallett Brothers - Dangerous Enemies, Mary McAvoy - Blood Supply, Butch McCarthy/AllOneWorld - Ghosts In These Woods, Annabelle Lee - Warm Blood, Wyn Doran – Spell, Visiting Wine – Haunted, Elovaters - Shaking Off The Wolves, Didn't Planet - Abe Lincoln, Kala Farnham...
2021-10-27
1h 45
Free Flight Fanatic
Episode 23.2 - News and Notes from September
Email me at freeflightfan66@gmail.com just to say hi, to let me know what projects you are working on, or if you have a free flight modeling question or problem you need help with! Show Notes: Tom Hallman's Favorites: From Episode 23.1, Tom’s favorite aircraft that he has modeled is the Nicholas Beazley NB-3. https://youtu.be/j6kC5EauQio As far as full scale aircraft, he’s a big fan of the 1926 Winstead Special. https://airmuseumnetwork.com/air-museum-network-visits-the-golden-age-air-museum-1926-winstead-special/ Our cur...
2021-10-23
30 min
Feel Better, Live More with Dr Rangan Chatterjee
How To Rewrite Your Life Story with John McAvoy #210
CAUTION: This episode contains themes of an adult nature. Before he came to see me today, my guest John McAvoy took a walk around Strangeways prison. For a former inmate, that might sound an unlikely way to start the day. But for John, it’s the sort of thing he does on a regular basis, to remind himself where he’s come from.This is John’s third appearance on the podcast, but for those new to his story, he was a teenager raised into a life of organised crime. By the...
2021-10-20
2h 05
Get Fit To Row….. Join The Crew
109: How rowing changed John McAvoy’s life.
I took some time today to listen to the high-performance podcast with Jake Humphrey and Professor Damian Hughes as they discussed the life and journey of John McAvoy from “high-performance gangster” to a “high-performance Nike sponsored triathlon athlete and indoor rowing world record holder”. Interestingly where John’s life made a pivot was when in his cell he discovered indoor rowing, perhaps he also discovered just how much goes into perfecting the rowing stroke, mind-altering commitment. John McAvoy now holds a number of indoor rowing records, yet the 2k in his age group is still an incompl...
2021-10-19
17 min
The High Performance Podcast
E85 - John McAvoy: It's not where you're from, is where you're at that counts
This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.John speaks about how his past and time in solitary confinement transformed his view of life and what fuelled him to succeed in the sporting world.John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.John’s book – Redemption is available to buy here.. . . . . . . High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup...
2021-10-18
1h 18
Dropping the Gloves
McAvoy Signs, Night #3 Takeaways, and Over/Under NHL Style
Charlie McAvoy signed a massive contract - good deal for the B's? We also cover the highlights of the games on night 3 of the season and play Over/Under on the new season. Follow: @dropping_gloves Subscribe: youtube.com/johnscotthockey Merch: https://violentgentlemen.com/products/dropping-the-gloves-tee Violent Gentlemen Dropping the Gloves Tee Live the Hockey lifestyle with the Dropping the Gloves Tee from our Men's T-Shirts collection! More available at violentgentlemen.com!
2021-10-15
44 min
The Worst Critics Presents: Re-Boot or De-Boot?
Episode 48: My Son & A Beginner's Mind
We're back baby! Coming to you on our most definitely, regular scheduled release day. This week's news includes Mario movie casting, Gladiator 2, Russia, our long time favorite topic: Disney. Keep listening to hear our thoughts on the Peacock original, My Son starring James MF'in McAvoy and new album, A Beginnner's Mind by Sufjan Stevens and Angelo De Augustine.Presented by The Worst Critics
2021-10-04
1h 03
The Worst Critics Presents: Re-Boot or De-Boot?
Episode 26: My Son & A Beginner's Mind
We're back baby! Coming to you on our most definitely, regular scheduled release day. This week's news includes Mario movie casting, Gladiator 2, Russia, our long time favorite topic: Disney. Keep listening to hear our thoughts on the Peacock original, My Son starring James MF'in McAvoy and new album, A Beginnner's Mind by Sufjan Stevens and Angelo De Augustine.
2021-10-04
1h 03
Free Flight Fanatic
Episode 23.1 - Use the Good Wood; An Interview with Tom Hallman
This is Part 1 of the "September Issue". Master builder, flier and photographer Tom Hallman was kind enough to "sit down" with me on a Saturday morning for some hangar talk. For those of you not familiar with his YouTube channel maxfliart, you are in for a real treat. Tom's Hydravion: http://www.hallmanstudio.com/HydravionMB_scan1.pdf http://www.hallmanstudio.com/Hydravion_letters.pdf http://www.hallmanstudio.com/Hydravion1936_bones1.pdf
2021-09-30
1h 17
Free Flight Fanatic
Episode 22 - Market Forces Part II and the Big Four
1. Update of Ohlsson .60 Engine Run 2. New Products 3. New(er) Companies! 4. Albatross progress 5. The 9 market forces and how they affect our hobby 6. The current state of the free flight model kit manufacturing marketplace 7. Model Airplane Kit Giveaway! Links: https://wehavewayspod.com/ep-330-top-war-planes/ Philipp Jonas - Market Forces: https://www.youtube.com/watch?v=6OcPbuFhbTI Philipp Jonas - Oligopoly https://www.youtube.com/watch?v=nC-a5OYIwpU Philipp Jonas - Firms in Competitive Markets https://www.youtube.com...
2021-08-26
1h 00
Free Flight Fanatic
Episode 21 - The Impact of Market Forces on Our Hobby, Part 1
John and Bernard Guest discuss the good and bad of running a model airplane manufacturing company. Part 1 of 2 on the very complex subject of how market forces affect supply and demand. What could possibly cause the demise of the great and beloved scale plastic model airplane company Wingnut Wings of at all times now? Even an "average" manufacturer such as Kitty Hawk can bite the dust during this current hey-day of modeling activity. Can these two companies closing serve as some sort of warning for our own aeromodelling manufacturers? https://www.youtube.com/watc...
2021-07-31
1h 34
Almost Famous on 95.9 WATD
Mary McAvoy (7/27/21)
South Shore/Providence singer-songwriter Mary McAvoy performs on the WATD Tiny Stage to talk about her most recent single and upcoming 2021 projects. Learn more at http://marymcavoymusic.com/.
2021-07-28
52 min
Free Flight Fanatic
Episode 20 - Team Effort; A Conversation with Sandy Miller
Episode 20 is here! John talks AMA guidance, new products and the The fabulous 1974 Book titled "Flying Scale Models of WWII". John does an out of box review of the modernized and laser cut kit of Hal Cover's Focke-Wulf TA-152, now produced by Dave Diels of Diels' Engineering. We also have a very special interview in this episode, Mrs. Sandy Miller. Who is Sandy Miller? Well you will just have to listen to Episode 20 to find out! New Products: 96" WS Satellite Super D, $209.00 The Satellite Super D is based on the Satellite 1300, originally designed b...
2021-06-30
1h 42
Surviving Chick Flicks
Pride Month 2021 #3 - "Atomic Blonde"
Pride month continues and this week we are going B for Bisexual and Berlin with the 2017 col war spy thriller, Atomic Blonde, starring Charlize Theron, James McAvoy, and directed by David Leitch. Did this film win over John, Sammie, and Joseph, or did we have to put a bullet in it? Find out here!
2021-06-23
1h 21
Notes From An Artist
A Conversation With Gerry McAvoy (Rory Gallagher, Band of Friends)
Send us a textThough he never achieved the commercial success of his contemporaries Jimi Hendrix, Duane Allman, Eric Clapton, and Jimmy Page – the late Irish blues master Rory Gallagher was among the most lyrical guitarists of his era. The bassist for Rory’s entire recorded solo canon was John Gerrard “Gerry” McAvoy. Unlike traditional blues rock players, McAvoy rendered contrapuntal melodies, chords, and counter rhythms which afforded Gallagher an expansive platform for his improvisational forays on stage and in the studio. Gerry MacAvoy Playlist
2021-06-09
53 min
Free Flight Fanatic
Episode19 - Aeromodeling Survival Needs, Part 1 - Plans
Episode 19 delves into the subject of "basic modelers' survival needs", and specifically plans. John also includes a smorgasborg of new products, some letters to American Modeler Magazine from 1959, and an update on the status of the Albatross project. Also, some local hobby shop shout outs! New(er) Products for May 2021 Hummingbird Model Products E-Nostalgia T-Bird 200: https://hummingbirdmodelproducts.com/e36-electric-ff-power-models/e-nostalgia-t-bird-200-36 Blizzard E36: https://hummingbirdmodelproducts.com/e36-electric-ff-power-models/blizzard-e36-by-john-osullivan White Esaki Japanese Tissue, 17.5 x 23.5 inch sheets: https://hummingbirdmodelproducts.com/n...
2021-06-02
1h 27
A New Way of Being
How our environment shapes us: John McAvoy
Judging behaviour but not the person with the ex-armed robber reformed through sport in high-security prison.Having grown up around some of the most notorious criminals in the country, McAvoy spent ten years in the UK's highest security prisons – where he had an epiphany that transformed his outlook and identity. McAvoy – now a Nike-sponsored Iron Man athlete – proves that a leopard can change its spots, and that while we can judge someone’s behaviour, we may want to reconsider being too quick to judge the person, because the environment we find ourselves in has a profound...
2021-05-03
1h 37
Free Flight Fanatic
Episode 18 - Nostalgia Builds - Is the Juice Worth the Squeeze?
2021-04-30
46 min
Business of Endurance
Iron Bars to Ironman with John McAvoy
John McAvoy is currently a professional Ironman and Nike sponsored athlete, however in his former life he was a high-profile armed robber who found redemption through the power of sport.Having broken both British and World records whilst in prison, John is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. His journey from iron bars to Ironman is quite astonishing, and one that is inspiring others to do the same. In...
2021-04-09
2h 29
Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy #170
CAUTION: Contains swearing.Making changes in life and overcoming obstacles can sometimes seem insurmountable, but if this man can turn his life around, anyone can.Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 91 of the podcast with endurance athlete and author, John McAvoy.John was born into a notor...
2021-04-02
14 min
Free Flight Fanatic
Episode 17 - The Search for Esaki
New Products! George Reich Albatross progress! Other podcasts with free flight material! Mike Kirda's Esaki tissue endeavor!
2021-03-26
1h 27
THE HONEST ATHLETES
EPISODE 10 - JOHN MCAVOY | FROM IRON BARS TO IRONMAN!
It’s the Season 1 finale of The Honest Athletes Podcast and we welcome John McAvoy!Truly one of the most powerful and inspiring stories we have ever heard. For those of you who may not have heard John's story - John went from serving two life sentences to breaking British and World sporting records behind bars. We chat through what motivates John, his mindset, how he turned his life around and the amazing work that he is doing to help support others. There are so many incredible points to take away f...
2021-03-10
1h 36
Free Flight Fanatic
Episode 16 - Interview with Dave Platt
John discusses new products, the progress on his George Reich Albatross Project, and new ways to bring your old, worn out bottle of CA back to like. We save the best for last though; a wonderful time with Mr. Scale himself, Dave Platt. Dave and John discuss old-school free flight, engines, his how-to video series, and the Battle of Britain. We also discuss his means of being an efficient model builder, i.e. "Good enough for who its for". Dave's bio can be found here, on his website: https://www.daveplattmodels.com/index.htm
2021-02-28
1h 06
Step Inside A Full Audiobook That Is Simply Best-Selling.
Michael Rutter by Michael Rutter, John McAvoy
Please visithttps://thebookvoice.com/podcasts/2/audible/6414to listen full audiobooks. Title: Michael Rutter Author: Michael Rutter, John McAvoy Narrator: Michael Rutter, John McAvoy, Fred Clarke Format: mp3 Length: 9 hrs and 8 mins Release date: 02-11-21 Ratings: 5 out of 5 stars, 13 ratings Genres: Sports Publisher's Summary: In 1992, when Michael Rutter was just 20 years old, he followed in his dad’s footsteps and began a career as a professional motorcycle racer. He has been racing ever since. This is his story of highs and lows, survival, luck, and persistence, set against the raw, infectious atmosphere of the racing paddock.
2021-02-11
9h 08
Tune In To The Most Critically-Acclaimed Full Audiobook Today!
Michael Rutter by Michael Rutter, John McAvoy
Please visithttps://thebookvoice.com/podcasts/2/audible/61808to listen full audiobooks. Title: Michael Rutter Author: Michael Rutter, John McAvoy Narrator: Michael Rutter, John McAvoy, Fred Clarke Format: mp3 Length: 9 hrs and 8 mins Release date: 02-11-21 Ratings: 5 out of 5 stars, 13 ratings Genres: Motor Sports Publisher's Summary: In 1992, when Michael Rutter was just 20 years old, he followed in his dad’s footsteps and began a career as a professional motorcycle racer. He has been racing ever since. This is his story of highs and lows, survival, luck, and persistence, set against the raw, infectious atmosphere of the racing paddock.
2021-02-11
9h 08
Press Play On The Full Audiobook That Keeps Curious Minds Hooked.
Michael Rutter by Michael Rutter, John McAvoy
Please visithttps://thebookvoice.com/podcasts/2/audible/59334to listen full audiobooks. Title: Michael Rutter Author: Michael Rutter, John McAvoy Narrator: Michael Rutter, John McAvoy, Fred Clarke Format: mp3 Length: 9 hrs and 8 mins Release date: 02-11-21 Ratings: 5 out of 5 stars, 13 ratings Genres: Biographies & Memoirs Publisher's Summary: In 1992, when Michael Rutter was just 20 years old, he followed in his dad’s footsteps and began a career as a professional motorcycle racer. He has been racing ever since. This is his story of highs and lows, survival, luck, and persistence, set against the raw, infectious atmosphere of the racing paddock.
2021-02-11
9h 08
Fuel Your Mind With The Full Audiobook Everyone Is Talking About — So Immersive!
Michael Rutter by Michael Rutter, John McAvoy
Please visithttps://thebookvoice.com/podcasts/2/audible/61808to listen full audiobooks. Title: Michael Rutter Author: Michael Rutter, John McAvoy Narrator: Michael Rutter, John McAvoy, Fred Clarke Format: mp3 Length: 9 hrs and 8 mins Release date: 02-11-21 Ratings: 5 out of 5 stars, 13 ratings Genres: Motor Sports Publisher's Summary: In 1992, when Michael Rutter was just 20 years old, he followed in his dad’s footsteps and began a career as a professional motorcycle racer. He has been racing ever since. This is his story of highs and lows, survival, luck, and persistence, set against the raw, infectious atmosphere of the racing paddock.
2021-02-11
9h 08
Free Flight Fanatic
Episode 15 - Acronyms, Abbreviations and Initialisms
Show Notes: 1. Brian Eggleston is assisting the estate of Sorj Ranta dispose of his extensive collection of engines, building materials, models and aeromodelling magazines. (the wood reportedly is already sold). Sorj competed in the F1B and F1C categories at the World Championships held at Cranfield and Leutkirch in 1955 to 1961. Several of his engines have already sold and have been featured here and other related sites on Facebook. A Google Drive file that gives pictures of some of the engines is located here: https://drive.google.com/drive/folders/13q-r1ogZsfuAQXWYHB6FhWX9...
2021-01-29
31 min
Free Flight Fanatic
Who Was Bill Dean?
John begins the show with a tribute to Bill Hannan, who passed away on December 14, 2020. ______________________________________________________________ Also, status of his Albatross O/T model project, with details on John's plan for the spar construction. Laser cutting by Jerry Galland: http://www.cuttinglight.com/contact/ ______________________________________________________________ This month focuses on model airplane designer and author Bill Dean. Thanks to Roger Simmonds for allowing me to use the information from his website Jetex.org Bill Dean Biography: http://archivesite.jetex.org/history/hall_of_fame/dean.html
2020-12-27
41 min
Free Flight Fanatic
Episode 13 - The Free Flight FAI Provisional Classes
John and Bernard cover the F1 provisional classes and the F4 (free flight scale) provisional classes. Should the F1S rules be changed to allow auto surfaces? Or should F1S remain locked down? John discusses the progress of his 80" Albatross project. Will ignition engines rule once again? Coupe d'Hiver: https://www.hippocketaeronautics.com/ff_ou_cdhiver.htm The FAI F1 Sporting Code: https://www.fai.org/sites/default/files/documents/sc4_vol_f1_freeflight_18.pdf The FAI F4 Sporting Code: https://www.fai.org/sites/default/files/documents/sc4_vol_f4...
2020-11-24
1h 58
Free Flight Fanatic
Episode 12 - The Seven FAI Championship Free Flight Classes
John and Bernard Guest delve into the mysteries of the 7 FAI (Fédération Aéronautique Internationale) free flight classes. John watched the documentary FLOAT and provides a review (he liked it!) Easy-Built Models - New Kit Offerings: https://easybuiltmodels.com/ff31.htm#gsc.tab=0 https://easybuiltmodels.com/ff08.htm#gsc.tab=0 https://easybuiltmodels.com/pd13.htm#gsc.tab=0 Easy-Built Models - Japanese Tissue Offerings: https://easybuiltmodels.com/esaki#gsc.tab=0 37" Rubber-Powered Model Airplane - 1931 Babcock - Anatomy of a Trim Session https://www...
2020-10-26
1h 34
Free Flight Fanatic
Episode 11 - Cutting out Print Wood Parts and the FAA UAS Symposium
Have a Question or Comment? My email address is freeflightfan66@gmail.com. Where did September go? John's projects are stacking like cordwood, now the big question is where will he find the space to build an 80 inch wingspan O/T gas model? John "shows" how he uses a Dremel Moto Tool as a spindle sander on print wood parts. We then discuss the August FAA UAS Symposium, and what could be in store for the outdoor free flight hobby. (Something that I forgot to mention, but Bernard addressed in the last episode is that the...
2020-09-30
41 min
Free Flight Fanatic
Episode 10 - Conversation with Bernard Guest of Hummingbird Model Products
John and Bernard Guest of Hummingbird Model Products discuss the intricacies of FAI F1A, F1B and F1C Free Flight. Bernard discusses his plans to begin podcasting about free flight as well. We can't wait! Bernard also provides some insight as to how we can make our contests more exciting to the next generation of model aviators. https://hummingbirdmodelproducts.com/ Winner of the P-47 giveaway was Paul Graf with his correct answer: Jack Benny's alligator was named Jeannette. Can model aviation bring people together? Here are some l...
2020-08-31
2h 33
The Millionaire's Lawyer - JP McAvoy
John Meharg - The Business Incubator for You!
Quick-Show Notes:In this episode of The Millionaire’s Lawyer, JP and John Meharg discuss:John enjoys working with people whom are like-minded in regard to wealth creation, prosperity, and growth. The next generation is going to have to step in and help mold the New Industrial AgeJohn saw a need for a junior chamber in OttawaCommunity building is a great thing for people to invest in, the investors are glad to see the changes being made, and it has an impact on not only you!O...
2020-08-04
39 min
Free Flight Fanatic
O.O.S.
John goes to and participates in his first free flight contest. Plus a discussion on the history of models and manned flight development in the 19th century. Also, a final reminder to enter the contest givaway. Stay tuned for references and websites!
2020-07-27
32 min
Free Flight Fanatic
Episode 8 - Conversation with Bill Hannan
John "sits down" with one of the greats; historian, writer, author and model designer Bill Hannan. Where do we begin? You'll just have to listen! We also cover new products, the reopening of the Guillow's Factory, status of John's Sopwith Camel project, and 3 three new kits to go in his stash. The Diels Engineering P-47 kit contest give away will go through the end of July. Listen to the end of this podcast for hints to the questions. Bill Hannan's autobiography: https://www.modelaircraft.org/sites/default/files/files/HannanWilliamCBill.pdf P...
2020-06-26
1h 20
Talking Triathlon
Iron Bars to IronMan with John McAvoy
This week we are joined by John McAvoy, a former armed robber and one of Britain's most wanted men. Born into a crime family, he's had two spells in prison and ultimately found redemption through the power of sport. Given two life sentences and given assurances by the justice system that he'd never change and always be a danger to society John started his stay in one of Britain's highest security prisons. John's story is fascinating for so many reasons, but ultimately because it highlights the importance and power of sport and the power of...
2020-06-19
2h 25
Talking Triathlon
Iron Bars to IronMan with John McAvoy
This week we are joined by John McAvoy, a former armed robber and one of Britain's most wanted men. Born into a crime family, he's had two spells in prison and ultimately found redemption through the power of sport. Given two life sentences and given assurances by the justice system that he'd never change and always be a danger to society John started his stay in one of Britain's highest security prisons. John's story is fascinating for so many reasons, but ultimately because it highlights the importance and power of sport and the power of...
2020-06-19
2h 25
The Emma Guns Show
John McAvoy | How to Turn Your Life Around.
John McAvoy is a former armed robber turned Nike-sponsored athlete who tells his story of redemption through sport - and how he's sharing his story of change and transformation to help others.John's autobiography Redemption: From Iron Bars to Ironman is available now.If you want to hear more of John's story I highly recommend his appearance on Russell Brand's podcast Under the Skin, Dr Rangan Chatterjee's Feel Better Live More and The Rich Roll Podcast. Hosted on Acast. See acast.com/privacy for more information.
2020-06-07
2h 11
The Millionaire's Lawyer - JP McAvoy
John Abbenda - Wealth Manager
Quick-Show Notes:In this episode of The Millionaire’s Lawyer, JP and John Abbenda discuss:John has built his empire on trust and respectClients when they walk in are uncomfortable and nervous, put their minds at ease and treat them how you would like to be treated.Time to time you will face a storm, and even your investments might take a hit.Having a strong foundation is really essentialIf your financial does not sit down and talk about the following, you should reconsider whom yo...
2020-06-02
41 min
Free Flight Fanatic
Episode 7 - Diels Engineering: Scale Rubber Free Flight Kits
Don’t forget to email John your answer to the trivia question! Email is: freeflyingfanatic@gmail.com John sits down with Dave Diels, purveyor of fine scale rubber powered free flight kits. His repertoire of kits includes rarely modeled Japanese subjects. We talk old school modeling, the trials and tribulations of kit manufacturing, CAD, Corsairs and Thunderbolts. Not to mention Jack Benny and alligators. Enjoy! https://www.dielsengineeringinc.com/ https://www.facebook.com/thegreatesthobbyshop/ Jack goes Into the vault (1961) https://www.youtube.com/watch?v=cgqj6PW0pR8 N...
2020-05-31
1h 42
The Geek Buddies
The Mandalorian Casts Katee Sackhoff, James McAvoy Cast in Sandman for Audible, National Treasure 3 Update and a Jerry Stiller Tribute
On this episode of The Geek Buddies, John Rocha, Michael Vogel and Shannon McClung discuss the news that The Mandalorian Season 2 is stacked with the recent announcement that Katee Sackhoff will be reprising her role of Bo-Katan in a live action format on the show. The Buddies also discuss the National Treasure 3 update, James McAvoy and an all star cast recording the Audible version of Neil Gaiman's Sandman series and offer up a very sweet and heartfelt tribute to Frank Constanza himself the great Jerry Stiller who passed away this week.It's a fun, informative and wide open episode...
2020-05-14
1h 08
Free Flight Fanatic
Modeling and Mental Health During the COVID-19 Pandemic
John sits down for a conversation with Dr. Chris Gilbert to answer questions on mental health and staying safe while maintaining hobby activities during the mandatory stay at home restrictions. When is it okay to order supplies (guitar strings, glue, perhaps a new model kit)? Generally, is maintaining a healthy state of mental health through continued hobby activities essential, and when is the ordering and delivery of provisions ethical? Are we helping or hurting the US Postal Service? Dr. Chris’ Psychology Today article is titled "7 Ways to Emerge from COVID-19 Stronger and Happier". https://www.psy...
2020-05-09
33 min
Listening To Paint Dry with Mike and Dan
Special Episode: John McAvoy of Mini Master Werks
Recently Mike had the opportunity to talk with John McAvoy from Mini Master Werks about his painting journey and his upcoming Kickstarter campaign for the Studio X Carrying Case which launches May 1, 2020. Thanks to John for taking time out of his crazy schedule. Follow him on Facebook and Instagram at Mini Master Werks. You can sign up for more information about the upcoming campaign at www.minimasterwerks/ks. We'll be back next week with another episode. You can drop us a line at listeningtopaintdry@gmail.com. Follow us on Facebook and Instagram at Listening To Paint Dry...
2020-04-28
38 min
Free Flight Fanatic
Carving Your Own Propeller
John discusses new products as well as the modeling career of Bill Warner, who passed away in March, 2020. The September 1969 Model Airplane News is this episode's Vintage Magazine Spotlight. John talks about the Dave Platt and Chuck Gill method of carving wood propellers. Bill Warner Biography: https://www.modelaircraft.org/sites/default/files/files/WarnerBill.pdf National Free Flight Society (NFFS) https://freeflight.org/ ___________________________________________________________________ New (?) Products Peck-Polymers Skiptown Cadet https://www.wind-it-up.com/collections/sport-model-kits/products/pp-47 Peck-Polymers Sky Bunny ...
2020-04-25
32 min
Marathon Talk
Episode 537 - John McAvoy
On this week's show UK Athletics report the passing of Performance Director Neil Black at the weekend, it should have been Boston last weekend and London this weekend, instead you can do the 2.6 challenge. Martin speaks to former high profile armed robber who found redemption through the power of sport, John McAvoy, about running in lockdown, Tony is here with his trials, you rate your runs and you share your marathon talk kit around the house.
2020-04-22
1h 17
Feel Better, Live More with Dr Rangan Chatterjee
John McAvoy: How to Thrive in Lockdown #107
Many of us are struggling to adjust to this new way of life. Having spent 24 hours a day in a 12ft by 8ft prison cell for a whole year, my guest on this week’s podcast knows more about isolation than most of us. You may remember John McAvoy from episode 91 of the podcast, where he shared his inspirational story of going from serving two life sentences to breaking British and World sporting records whilst in prison. Now a free man, he is Nike sponsored athlete and gives talks to schoolchildren and has spoken at 10 Downing Street. On...
2020-04-11
1h 23
Effective Challenge Podcastproductive, happy & well
ECP 028 How does your environment shape what you do?
ECP 028 How does your environment shape what you do? In this episode, I take a look at Rangan Chatterjee's interview with John McAvoy. John's McAvoy transformed his life from convicted armed robber to elite Nike sponsored athlete. I consider what lessons we can extract from his experiences. I personally took so much away from this interview. I've pulled out five areas to share: · When our environment is all-consuming it's hard to see let alone question anything different. · Different role models create a different impact. · There can be a real benefit in not h...
2020-03-11
24 min
Feel Better, Live More with Dr Rangan Chatterjee
If This Man Can Turn His Life Around, So Can You with John McAvoy #91
CAUTION ADVISED: this podcast contains swearing. Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off? My guest on this week’s podcast might just convince you to have a go. He’s John McAvoy, endurance athlete extraordinaire, author and the man with one of the most inspirational stories I have ever heard. John was born into a notor...
2020-01-01
2h 44
Free Flight Fanatic
Episode 4 - Bill's Favorites and John's Sopwith
2019-12-01
26 min
Free Flight Fanatic
Conversation with "Lifer" Bill Darkow
John sits down and talks old-school modeling with control line and free flight modeler Bill Darkow and his son. Bill designed and published three control line profile scale models; The Texas Wildcat, Curtiss Seahawk and Kayaba. The Kayaba was a WWII carrier based autogyro! This podcast explores the history and current states of free flight modeling. If you are a model builder and flyer who has a love for balsa wood, silk, Japanese tissue, rubber, glow and ignition engines, this podcast may be for you.
2019-10-27
45 min
Free Flight Fanatic
A Tale of Two Kits
In this episode, John delves into the details of and differences between two kits. The first is Sal Taibi's 1941 Brooklyn Dodger, the second being Guillow's 1966 P-40 Warhawk. The Brooklyn Dodger was kitted by H & F Model Airplane Co., Brooklyn, N.Y. Guillow's still produces their P-40, kit 405 LC: https://www.guillow.com/p-40warhawk-2.aspx Also, do balsa trees have bark and limbs? Interesting question... This podcast explores the history and current states of free flight modeling. If you are a model builder and flyer who has a...
2019-10-14
17 min
Free Flight Fanatic
Episode 1 - Diving Into The Fire
I'm calling this first episode "Diving Into the Fire" but it could be called Frankenstein or "Podcast by Next Year". I have put a few different and older recordings together. In this podcast I discuss fate and history of my local hobby shops, basic modelling needs and how the means and methods of acquiring kits, plans and materials has changed over the years. References: Plans Sources: https://www.airagestore.com/planes/plans.html https://www.modelaircraft.org/ama-plan-service https://outerzone.co.uk/ https://www.hippocketaeronautics...
2019-10-06
18 min
Olympics.com Podcast
John McAvoy: The armed robber redeemed by sport
John McAvoy is an Ironman triathlete. The first part of his life was spent in prison or committing serious crime. Now, he’s broken world records in indoor rowing and had top-level meetings with the UK government the UK government. McAvoy vowed to change his ways when his friend died in a car chase. He left behind a criminal life of chasing money to focus on motivating and inspiring people. “If you gave me the option between winning a gold medal at the Olympics, or sacrificing my whole athletic career to stop one kid going to prison: I’d sacrif...
2019-05-22
46 min
Documentation Not Included
Worldwide Game Design Video Game Theory
Bradley McAvoy-James joins us to discuss lessons learned from Fallout 76 and more... TOPICS Fallout 76 Dev Crunch Game Dev Horror Stories RTFMs LINKS Our host Patryk's game on steam: https://store.steampowered.com/app/987000/Shadow_Uprising/ MUSIC FROM THE CCMIXTER COMMUNITY Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a...
2018-11-29
1h 03
The Rich Roll Podcast
John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport
I can say without equivocation John McAvoy's story of metamorphosis is one of the most compelling, improbable, inspirational, and cinematic tales I have ever heard.Born into a notorious London crime family — think The Sopranos meets The Krays — John is a former high profile armed robber who bought his first gun at 16 and quickly became one of Britain's most successful career criminals and most-wanted men. But it took two spells in prison and a close friend's death amidst a heist gone awry to birth a desire to change — redemption he ultimately discovered through the transformative power of sport.
2018-07-16
2h 34
Defenders on TV Podcast Industries
Marvel Movies 2018 Preview on Defenders TV Podcast
UPDATED Join us for our Marvel Movies 2018 Preview as we discuss the 6 Marvel movies coming out in 2018 across Marvel Studios, Sony and Fox entertainment. We will return to our Punisher review for the finale next Friday the 9th of February. Synopsis for our Marvel Movies 2018 Preview The movies we discuss on this episode are: Black Panther (2018) Release date is 15th of February and our review will be out soon after release. An excellent cast and some great reactions from the initial premiere in the US this week. The two part Black Panther Prelude comic is now available on Comixology if...
2018-02-01
26 min
Love Maine Radio with Dr. Lisa Belisle
Suzette McAvoy, executive director at the CMCA
Suzette McAvoy has served as executive director and chief curator at the Center for Maine Contemporary Art since September 2010. She spearheaded the institution’s recent $5.2 million capital campaign and relocation to a newly constructed building, designed by internationally known architect Toshiko Mori, which opened in Rockland, Maine, on June 26, 2016. McAvoy previously served for 12 years as chief curator of the Farnsworth Art Museum and has more than 30 years’ experience in the art and museum field. She has lectured and written extensively on the art and artists of Maine, and has organized national traveling exhibitions of the work of Louise Nevelson, Alex Katz...
2017-10-20
00 min