Shows
The Football Mindset PodcastLessons from… John Johnstone: INTERVIEW Mastering Your Confidence & Inner Game SolutionsJJ is interviewed by Joe James at PHYSCEDINUK. In the interview: JJ's journey from plumbing to working with elite athletes in professional football Lessons in bouncing back from setbacks, based on client Lawrence Shankland who was last week awarded PFA Scotland Player of the Year Three steps to mastering confidence Lessons from John Souttar in being multi-dimensional Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opi...
2024-05-1253 minThe Football Mindset PodcastUnlock your potential: A pre match tool for professional footballersJJ discusses the process of refining his book for professional footballers through meetings with the designer and feedback from players. The focus is on the importance of working on your mindset and preparing mentally for games, with a suggestion for a 'brain dump' exercise. Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working...
2024-03-2919 minThe Football Mindset PodcastBook #2 update - and the title is...?Book #2 is happening 🧠 Join JJ as he gives an update on the book creating process and he reveals the name of it for the very 1st time Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and Internationa...
2024-03-2228 minThe Football Mindset PodcastBig announcement... Listen up!Big announcement... Listen up! 🧠 Join JJ as he makes a big announcement that hopefully you will be just as excited to hear as he is to make it Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and Internat...
2024-03-1328 minThe Football Mindset PodcastRemoving the shackles (on the sculpted podcast)Removing the shackles (on the sculpted podcast) 🧠 Join JJ as he guests on the Sculpted podcast to talk about his journey and removing the shackles from your performance Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and Internat...
2024-03-0658 minThe Football Mindset PodcastMy #1 go to for creating confidenceMy #1 go to for creating confidence 🧠 Join JJ as he explains the #1 thing that helps him create confidence and you can use it for creating confidence in your game Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and In...
2024-02-2116 minThe Football Mindset PodcastFREE GIVEAWAY: How to start working on your mindset as a professional footballerHow to work on your mindset as a professional footballer - Improve your confidence and chances of playing at a higher level Join JJ as he delivers some of the his latest FREE presentation which has been built to help you as a professional footballer work on your mindset He also gives details of how you can get your hands on the presentation when it is released on 16th February 2024 Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fe...
2024-02-1509 minThe Football Mindset PodcastWhen the Transfer Falls Through: Coping Strategies for Footballers“If you play this hand to the best of your ability, why can't when the summer window comes, why can't you be in an even better position in order to secure an even better move..” Join JJ as he talks about dealing with the January transfer window in professional football and how players cope with not getting the desired transfer. He discusses the mental and emotional toll of the transfer window and offers advice on how to handle disappointment and move forward. Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coac...
2024-02-0211 minThe Football Mindset Podcast5 things to help your mindset (taken from a recent client session)JJ talks about five key points to improve mindset and performance in football. The 5 points came from a recent all day session with a client who is returning to play in the Scottish Premier League after a long term injury. If you are interested in finding out more about doing an all day coaching session with JJ, drop the Instagram page a DM. Follow the Football Mindset Instagram page here Get your copy of Master your confidence: The elite footballer's guide to high performance here
2024-01-2410 minThe Football Mindset PodcastNavigating the Chaos: 5 strategies for Coping with Uncertainty in the January Transfer WindowJJ talks about dealing with the uncertainty of the January transfer window when you are linked with a potential move. The last thing any players wants when on the brink of a move is for their head or their form to take a nose dive. The 5 strategies covered in this episode will help ensure that isn't the case for you. Follow the Football Mindset Instagram page here Get your copy of Master your confidence: The elite footballer's guide to high performance here
2024-01-1209 minThe Football Mindset PodcastThe 7 steps of the confident footballer blueprintJJ talks about the 7 steps of his Confident Footballer Blueprint coaching program. These 7 steps have been used in major leagues across the world in countries such as England, Scotland and America's MLS. These 7 steps will help you release the shackles from your performance and deal with other peoples opinions. Follow the Football Mindset Instagram page here Get your copy of Master your confidence: The elite footballer's guide to high performance here
2023-12-2213 minThe Football Mindset PodcastNot getting the game time that you want? Listen upJJ talks through a simple analogy that he uses to help you cope with not getting the game time that you want as a professional footballer He explores the feelings of not being a part of the team's success, losing confidence and enthusiasm, and the different reasons why a player might continue to strive for success despite the setbacks. He gives the analogy of a piggy bank to encourage you to invest in improving yourself during your time on the bench, so that when you do get back on the field, you have something to...
2023-12-1510 minThe Football Mindset PodcastHow to play to your full potential | EP 297How to play to your full potential In this episode JJ discusses how not playing to your full potential can affect various aspects of your game and life, and offers up a simple exercise for you to work through to close the gap on unlocking that untapped potential. JJ encourages you to consider what you full potential looks like, assess you current levels, identify what playing at that potential is costing you, and create a plan to bridge the gap between you current performance and you full potential. 📱 Football Mindset Instagram - Click her...
2023-12-0812 minThe Football Mindset PodcastRising Above: Dealing with Fan Abuse & Negative Opinions| Ep 295 Dealing with Abuse and Negative Opinions as a Footballer This episode focuses on the mental resilience needed by professional footballers to deal with abuse and negative opinions from fans. Such scrutiny can heavily impact a player's confidence and performance on the pitch. The challenges of dealing with this negativity, both online and offline, are brought up. JJ emphasises that attempting to simply ignore or forget such abuse rarely brings about success. Instead, focusing on personal self-belief, and shifting the focus from what others think of you to what you think of yourself is a more effective strategy. Intriguing examples are mentioned...
2023-11-2411 minThe Football Mindset PodcastThe key to dealing with crowd abuseJJ talks about how his clients prepared for the crowd abuse that they were going to recieve when heading back to their former clubs over the weekend If you are a professional footballer who would like more information about my Confident Footballer coaching program email john@footballmindset.co.uk or DM the instagram page @footballmindset
2022-03-1420 minThe Football Mindset PodcastBuilding confidence by hiring an expert!Last week JJ signed up with a coach to help him kick Football Mindset on from a business perspective In today's episode he speaks about why he has made this move and why as a professional footballer you should consider working with an expert to help you maximise your career potential If you are interested in hearing more about JJ's Confident Footballer coaching program Email: john@footballmindset.co.uk
2022-02-2826 minThe Football Mindset PodcastThe January transfer window Instagram seriesJJ tells the listeners about his plan for a 5 part instagram series all about dealing with the mental side of the January transfer window If you don't already, make sure you follow the Instagram page Football Mindset Click here
2022-01-1030 minThe Football Mindset PodcastGet your year off to a strong startJJ gives you questions that you can ask yourself to reflect on 2021 and ensure that 2022 gets off to a strong start... Simple questions but as always it is the players who take action on their answers that will get the benefit Information does not equal implementation Don't forget to follow Football Mindset on Instagram
2022-01-0314 minThe Football Mindset PodcastLearn from other's mistakesJJ believes that success leaves clues... not only can looking at what someone is doing well help you on your journey But also looking at where others have fallen short can help you Learning from their actions and experience can kick your mental game on massively Last but not least we at Football Mindset would like to wish you and your family a very Merry Christmas Thank you for listening to the podcast
2021-12-2029 minThe Football Mindset PodcastWe have done it!!JJ has completed what he set out to do!! A new Football Mindset episode every Monday-Friday for a year That total has now been nailed! Listen to this episode as he tries to round up his thoughts on reaching that milestone Please leave a review for the podcast!
2021-12-0647 minThe Football Mindset PodcastWhat's going well?You spend so much time focusing and worrying about what is going wrong with your game But how much time do you spend focusing on what is going well with it? Make sure you follow the Football Mindset Instagram page https://www.instagram.com/footballmindset/
2021-11-2909 minThe Football Mindset PodcastWe suffer more in our imaginationIf you are a semi professional footballer and would like more details about the Confidence of a Pro program that JJ briefly mentions in today's episode Click the link below https://football-mindset.thinkific.com/ He will be going more in depth about the program on tomorrow's podcast
2021-11-2515 minThe Football Mindset PodcastA quote for dealing with criticsJJ talks about a session that he done yesterday with a client where they spoke about dealing with critics The session was rounded up with a quote that both JJ and the client found really helpful for when it came to dealing with critics Listen to this episode to find out what that quote was If you don't already, make sure you follow the Football Mindset Instagram page click here
2021-11-1914 minThe Football Mindset PodcastScotland v Denmark...Scotland secured a place in the World Cup 2022 qualifying play offs with a 2-0 win v Denmark Former FM client John Souttar scored the 1st goal of the night to send the Scotland boys on their way to victory Please subscribe to the podcast and leave a review
2021-11-1717 minThe Football Mindset PodcastWho is controlling who?Are you controlling your situation or is your situation controlling you? If you don't already make sure you follow the Football Mindset instagram page click here
2021-11-1606 minThe Football Mindset Podcast10 Football Mindset beliefs10 short and sweet things that under pin football mindset as a business Which one of the 10 do you find most powerful?
2021-11-1121 minThe Football Mindset PodcastQUESTION: How do you take your chance?Make sure you check out the Football Mindset Instagram page: https://www.instagram.com/footballmindset/ Football Mindset Website: www.footballmindset.co.uk
2021-10-2808 minThe Football Mindset PodcastAre you playing in a struggling team?If you are playing in a struggling team this is an episode not to be missed... JJ talks through what he believes you should be focusing on in order to give yourself and the team the best chance of turning things around Make sure you check out the football mindset instagram page if you don't already click here
2021-10-2516 minThe Football Mindset PodcastThe #1 thing that stops my clients get long term resultsWhat is the common thing that JJ sees with clients of his who stop getting results? Find out in today's episode If you don't already, make sure you follow the Football Mindset instagram page by clicking here
2021-10-1910 minThe Football Mindset PodcastImprove your CONFIDENCE challengeJJ starts the new week with a simple question/challenge that you can take in order to improve your confidence If you don't already, make sure you follow the Football Mindset instagram page by clicking here
2021-10-1809 minThe Football Mindset PodcastMUST LISTEN: Sean Clare talking football mindsetToday's podcast is an extract from an interview that Charlton midfielder Sean Clare gave to BBC Scotland Sportsound (Monday 11th October) about his time working with Football Mindset This episode is not to be missed and I'll bet that you will relate to what he says in some way If you do, let us know by emailing john@footballmindset.co.uk
2021-10-1416 minThe Football Mindset PodcastMy meeting at Hampden, Sometimes you don't get what you deserveWhen you don't get what you feel you deserve How do you respond to that? Make sure you follow the Football Mindset Instagram page @footballmindset
2021-09-3021 minThe Football Mindset PodcastWhy I struggled as a footballerJJ talks about the reasons that he struggled as a footballer come 3pm on a Saturday Do you resonate with any of what JJ talks about in today's episode? Remember if you are looking to work on your inner game, our book is out now Master your confidence: The elite footballer's guide to high performance You will get it from Amazon or direct from the Football Mindset Instagram page
2021-09-2828 minThe Football Mindset PodcastThink of your mindset/confidence like thisToday JJ gives a simple analogy that he uses with his clients to help them understand just how important their inner game is in helping them perform Remember if you haven't already you can buy a copy of Master your Confidence: The elite footballer's guide to high performance Click here
2021-09-2207 minThe Football Mindset PodcastA night focusing on the process with former Celtic player John HughesFind out what the main thing John 'Yogi' Hughes said when he spoke to some of JJ's clients about improving their performance Please subscribe and leave a review
2021-09-1623 minThe Football Mindset PodcastMy biggest fearThe title of this episode is a giveaway JJ talks about what is currently his biggest fear and how he is using it to fuel his journey going forward Please leave a review of the podcast if you have taken anything from this or any other episode
2021-09-0126 minThe Football Mindset PodcastHarnessing the feeling of being unstoppableIn relation to a previous podcast where JJ says he felt unstoppable a listener asked "How do you harness that feeling for the short term you experience it?" In today's episode JJ answers this question
2021-08-3113 minThe Football Mindset PodcastHow to deal with the ups and downs of the transfer windowThe last day or two of the transfer window can see so many players experience the highs and lows that very few people see For one player the ecstasy of securing a life changing transfer and for another the chances of that life changing move coming so close but ultimately falling through But how do you deal with it?
2021-08-3019 minThe Football Mindset PodcastStruggling to deal with pressure? Read this article!Read this article in order to help yourself deal with the pressures of a match https://www.theguardian.com/lifeandstyle/2021/aug/21/how-to-win-at-life-what-sports-psychologists-can-teach-us-all
2021-08-2706 minThe Football Mindset PodcastYou don't have forever to achieve your dreams on the parkToday JJ tells a story about a client of his which highlights just how important it is to solve any struggle that you have ASAP as opposed to holding off and hoping it sorts itself
2021-08-2613 minThe Football Mindset PodcastQUESTION: How do I keep consistent with my performanceColin, who is a listener to the podcast messaged in with this question How do I keep consistent with my performance? Listen to find out JJ's reply If you have a question that you would like answered, drop the Instagram page a message
2021-08-2520 minThe Football Mindset PodcastTurning around a drop in formWhat is the most important thing to focus on when turning around a drop in form? Make sure you avoid making the same mistake as so many other players when trying to turn their form around Please subscribe and leave a review on the podcast
2021-08-2411 minThe Football Mindset PodcastSelf development - What do these tasks look like?A listener asked this question last week so JJ used today's episode to answer There is also a powerful task that you can do in order to kick on from any struggle that you have experienced recently with your football As always the players who do the task will be the ones who reap the rewards from it
2021-08-2314 minThe Football Mindset PodcastYour confidence can be worked onUnfortunately this is something that JJ did no realise during his playing career but hopefully by him talking about his experience it means you can avoid making the same mistakes as him when it comes to playing with confidence If you enjoyed today's episode please leave a review Thank you
2021-08-2021 minThe Football Mindset Podcast12 ways to work on your inner game everyday!Last week a listener asked "What does working on my inner game consistently look like?" In today's podcast, you will find out Please leave a review and subscribe to the podcast
2021-08-1921 minThe Football Mindset Podcast5 things I have learned from the podcast that can help you!After 200 episodes JJ took time to have a think about what he has learned from doing the podcast and how those things can help you in your career going forward Make sure you listen to today's episode to find out what those 5 things are Please leave a review and subscribe to the pod
2021-08-1827 minThe Football Mindset PodcastEnter our FREE GIVEAWAY to mark 200 episodes!To mark the milestone of episode 200 of the Football Mindset podcast JJ has decided to do a free giveaway Listen to today's podcast to find out what you need to do to be in with a chance of winning either: A copy of the book Master your confidence: The elite footballer's guide to high performance or A 30-minute coaching session with JJ Best of luck
2021-08-1717 minThe Football Mindset PodcastDo you ever experience this level of self belief?JJ experienced something at the weekend that doesn't happen too often for him He talks about it in today's episode and wonders if you have ever felt the same? As always please feel free to provide feedback by dropping us an email at click here
2021-08-1625 minThe Football Mindset PodcastDoubting yourself by comparing yourself to others on social mediaWe have all done it, haven't we? Compared ourselves to someone else's social media timeline and it has caused us to doubt ourselves and the path that we are currently travelling But what does JJ want you to remember if you find yourself doing it? Find out in today's podcast
2021-08-1319 minThe Football Mindset PodcastNail your morning to nail your dayJust how important is a morning routine when it comes to helping you think, feel and perform at your best? Make sure you follow the Football Mindset instagram page by clicking here
2021-08-1219 minThe Football Mindset PodcastHaving the ability to adapt is key to high performanceJJ talks about a discussion he had with a client who had just played a game where his ability to adapt was key in him performing well and helping his team get the result Is adapting a strength of yours or is it something that you feel you can work on? Please subscribe and leave a review
2021-08-1120 minThe Football Mindset PodcastWhat to do if you are struggling with your inner gameOnce you have listened to the podcast the answer seems so simple doesn't it? You only get one shot at a career, use it wisely! Please subscribe to the podcast and leave a review
2021-08-1011 minThe Football Mindset PodcastStart your week by asking yourself this questionJJ sees it more and more players putting loads of time and effort into their outer game Their activation work, gym work, recovery, nutrition and what they do on the training field But what about the inner game? How much time is getting spent, creating an inner game that will serve you when your back is against the wall and pressure is massive
2021-08-0912 minThe Football Mindset PodcastAre you stressed? Listen to yourself!JJ reveals what he is doing to reduce his current stress levels and thinks that you can use exactly the same technique to relieve yours Did you find this episode helpful? If so DM the Football Mindset Instagram page and let us know
2021-07-3021 minThe Football Mindset PodcastFootball Mindset's busiest day everJJ talks about his monster day of sessions yesterday but also rewinds the clock back 4 years to give you an insight on his journey so far! He really hopes you enjoy this episode and that by him sharing his story it can resonate with you in order to help you get yourself a wee bit further on than where you are currently Let him know what you think by emailing john@footballmindset.co.uk
2021-07-1535 minThe Football Mindset PodcastThe Harry Kane bubbleWithout a doubt, Harry Kane is a top top player and arguably world-class But what separates him from the crowd In today's episode, JJ gives his opinion on what makes Harry Kane different from so many other players at this moment in time If you are a semi-pro footballer, make sure you check out our new program Confidence of a Pro https://football-mindset.thinkific.com/courses/confidence-of-a-pro
2021-07-0822 minThe Football Mindset PodcastHow to use your physical training to improve your inner gameToday JJ gives you 3 simple tips that you can use throughout your training sessions in order to help you mentally for the next time that you take to the pitch in a game If you would like to purchase the Confidence of a Pro online program Please click the link below https://football-mindset.thinkific.com/courses/confidence-of-a-pro
2021-07-0226 minThe Football Mindset PodcastLacking confidence? Think of the mental side of the game as a skillJJ talks about how he feels so many areas of a footballer's game are described as a skill but the mental side of the game is often ignored in those descriptions If you are a semi-professional footballer who would like to sign up to the Confidence of a Pro online program Click the link below https://football-mindset.thinkific.com/courses/confidence-of-a-pro
2021-07-0116 minThe Football Mindset PodcastAre you semi pro and want to work with me?If you are a semi-professional footballer and have always wanted to work with JJ then now is your chance JJ talks about his new online program Confidence of a Pro and how it helps you create a matchday mental routine to ensure you play each game with CONFIDENCE and FREEDOM There is also a special (pretty insane) price for the 1st 8 players that sign up If you want to sign up click the link below https://football-mindset.thinkific.com/courses/confidence-of-a-pro
2021-06-3019 minThe Football Mindset PodcastWhat do you want from the pod?Drop us a message on our Instagram page @footballmindset or email john@footballmindset.co.uk and let us know what you want to hear more of on the podcast going into the new season The more you can give us, the more we can give you
2021-06-0417 minThe Football Mindset PodcastHow I am going to deal with increased expectationsOver the past few months, JJ has grown Football Mindset into the strongest that it has ever been But with that has come an increase in expectation from himself to maintain that and kick it on again This episode is a bit of a ramble but will explain what he is doing in order to deal with them
2021-05-0621 minThe Football Mindset PodcastWhat can you learn from Ronnie O'Sullivan about working on your mindset?6-time snooker World Champion Ronnie O'Sullivan gave an interview after being knocked out of this year's snooker world championships and in it he spoke about working on his mindset JJ thinks that there are so many things that you can take from the interview which he describes in today's episode So what is your biggest takeaway from O'Sullivan's interview and how can it help you going forward with your football career?
2021-04-2915 minThe Football Mindset PodcastWhat I see in youEver wondered what JJ sees in you as a professional footballer? If so, make sure you listen to this episode. It comes from a document he created 4 years ago when starting out on his football mindset journey However, more important than what JJ sees in you is what you see in yourself What do you make of it?
2021-04-1603 minThe Football Mindset PodcastHow do you maintain a certain performance level?When you are bang in form what do you do to give yourself the best chance of the performance levels in the next match being just as good as the last match? JJ talks about this in today's episode after Football Mindset just did its best-ever month in March Please subscribe and leave a review
2021-04-0715 minThe Football Mindset PodcastHow has lockdown been for me?This week marks a year since Boris Johnson ordered everyone to stay at home JJ thought that meant 4 weeks in the house and then he would be back out and about at games and watching his clients play A year later that is obviously not the case But how has he found it and what has happened for Football Mindset throughout that time?
2021-03-2228 minThe Football Mindset PodcastJamie Carragher on Ravel Morrison lacking the mindset to be a top playerWhen asked about Ravel Morrison on Sky Sports Off Script Jamie Carragher said that you can't say someone should have been a top player but wasn't due to lacking the mindset to be a top player Carragher believes that the mental side of the game is something that is required to be a top player and if you don't have it you can't say you should have been a top player... do you agree?
2021-03-1518 minThe Football Mindset PodcastINTERVIEW: Recovering from injury part 2In follow up to Episode 72 where Kenny Hall spoke about doing his ACL twice JJ has him back on to see how his recovery is going now and what he has learned since the last episode What’s your takeaway from this episode? Email john@foobtallmindset.co.uk as he would love to know
2021-03-0440 minThe Football Mindset PodcastFootball Mindset GIVEAWAY!As a thank you for being a listener to the Podcast JJ is running a giveaway To be in with a chance of winning a copy of his book or a 30 min coaching session with him Listen to the podcast and find out how to enter
2021-02-2615 minThe Football Mindset PodcastA wee Football Mindset updateThe last few weeks have been a bit manic for JJ, but they have been a good manic and he's already got more things in the pipeline. Listen to find out what some of those things are. But what about you? How are you getting on?
2021-02-2220 minThe Football Mindset PodcastINTERVIEW: Dealing mentally with an injuryJJ's good mate Kenny Hall talks very openly and honestly about doing his ACL not only once but going on to do it twice. His hindsight can give you so many insights into what he would have done differently and how you can avoid making the same mistakes as him If you are going through an ACL injury and have questions about his experience email john@footballmindset.co.uk and Kenny will answer them for you As always please leave a review and hit subscribe on the podcast
2021-01-2054 minThe Football Mindset Podcast3 things to ask yourself if the style of play doesn't suit your gameIt can be so frustrating if you find yourself at a club or in a situation where the style of play doesn't suit your game Games become so much harder to impact, playing time can reduce and the situation can feel like there is no light at the end of the tunnel Sometimes a tweak in the way that you are thinking can take what seems like a mess of a situation and make it that wee bit better What do you think? If you haven't already make sure you follow...
2021-01-1312 minThe Football Mindset PodcastWhat do I actually do?Ever wondered what JJ and Football Mindset actually do and how they help their clients? If so, this is the episode for you Please leave a review and hit subscribe
2021-01-0814 minThe Football Mindset PodcastFuel yourself with doubtHow has trying to ignore the doubters helped you up to this point? In this episode, JJ talks about a narrative that Football Mindset is going to run with and trial in the early part of 2021 He also talks about how he came up with the narrative What do you make of it? Can that same narrative help you and your career? Please subscribe and leave a review
2021-01-0617 minThe Football Mindset PodcastRemain confident going into 20212020 has been a tough year for so many footballers But whether you have had a tough year or not it is essential to enter the new year with confidence JJ recalls a story from when he went to Thailand that will help you enter 2021 with confidence and ensure you continue to drive towards the targets you set for yourself! From all at Football Mindset, have a happy new year and we will be back with you early in the new year Thank you for your continued support
2020-12-3116 minThe Football Mindset PodcastMerry Christmas..Make sure you continue to follow the Football Mindset journey over the festive period on the Instagram page
2020-12-2304 minThe Football Mindset PodcastIt is tough being rejected isn't it?Rejection is something that happens to everyone in their life at some point, maybe it has happened to you? Your talent as a footballer or even your past and your values can lead to you being rejected... But how do you respond to it when you are rejected? JJ is honest as he talks about the turning point for him and Football Mindset when he was rejected...
2020-12-1816 minThe Football Mindset PodcastWhat did I learn from interviewing players for Master your confidence?Michael McGovern, Lee McCulloch, Simon Ferry, Jim Magilton and John Collins amongst many others were interviewed for the upcoming Football Mindset book Master your confidence that is officially launched on the 15th January 2021 But what is the main thing that JJ took away from interviewing them and how is that same message relevant to you and reaching the top in your career? Listen to find out...
2020-12-1718 minThe Football Mindset PodcastThis is your opportunity to remove the self doubt that is holding you back!If nothing changes then nothing changes Here is a chance for you to step forward and begin to remove the mental barriers that you feel are currently holding you back Take action at john@footballmindset.co.uk or head over to the Instagram page
2020-12-1108 minThe Football Mindset PodcastStruggling with playing forward? Try thisTaking risks and playing forward is an essential part of the game for any footballer who is looking to play at the very top consistently When you find yourself struggling with this JJ often finds that people are focusing on the wrong thing when trying to improve on it Listen to this episode to find out what JJ thinks you need to do in order to release those shackles from your game If you don't already make sure you follow the Football Mindset instagram page
2020-12-0413 minThe Football Mindset PodcastIs the festive period going to bring you self doubt?For so many players the festive period is a time where subconsciously they take their foot of the gas But whilst they drop things, it is your opportunity to put the systems and process' in place where you can up things You can moan about having to make sacrifices or you can instead focus on making the right choices... You choose Football Mindset Instagram https://www.instagram.com/footballmindset/
2020-11-3013 minThe Football Mindset PodcastSetting goals... my aim for the podcastEver wondered what a simple way to map out how to achieve a target is? If so, this podcast will be music to your ears. JJ explains how he took his idea of creating more podcast episodes and laid out what he needed to do, in order to make that vision a reality Get your pen and paper at the ready! If you aren't already following the Football Mindset Instagram page, be sure to check it out https://www.instagram.com/footballmindset/
2020-11-2522 minThe Football Mindset PodcastHow do you react when an influential team mate is missing?You already have an excuse good to go for being poor and getting beat But do you take it or are you someone that grits the teeth and thrives when your back is against the wall? Please subscribe and leave a review for your daily dose of football mindset content :)
2020-11-2413 minThe Football Mindset PodcastPre Match - Build confidence by knowing you can play well tomorrowYou can go into tomorrow's game focusing on everything that could go wrong and all the reasons you can't play well... or, you can... find out by listening to this latest episode of the football mindset podcast Make sure you answer the question asked of you and let us know your answer at the Football Mindset Instagram page https://www.instagram.com/footballmindset/
2020-11-2011 minThe Football Mindset PodcastBuild confidence by getting the reps in...Are you missing out on valuable opportunities to create confidence? There are more opportunities out there than you think. Listen to this episode to find out why! If you haven't already, check out the Football Mindset website www.footballmindset.co.uk
2020-11-1318 minThe Football Mindset PodcastAnswer this one question to set yourself up for nailing your inner gameToday's episode is short and sharp. A bit like your training in the lead up to a match... If you are looking to improve your inner game then this question can not be avoided What is your answer to the question? Drop your answer in at https://www.instagram.com/footballmindset/ or email john@footballmindset.co.uk
2020-11-1104 minThe Football Mindset PodcastMan City v Liverpool... how should you mentally prepare for a big game?Man City v Liverpool was undoubtedly the pick of the games from last weekend's fixture list. But as a professional footballer how should you prepare mentally for a big game? Make sure you listen to this episode in order to find out! Please subscribe, leave a rating and do not hesitate to get in contact either through our Instagram page https://www.instagram.com/footballmindset/ or drop us an email at john@footballmindset.co.uk
2020-11-1018 min
EMPWRD RADIO#09 | John Johnstone - Football Mindset: Mastering your inner gameon this weeks exciting episode, i was joined by John Johnstone from Football Mindset.
John is a trusted figure in his field, working with a wide variety of professional footballers all over the world to help them master their inner game.
John and I both have a deep fascination about how the mind operates and how best to manage it.
Big thanks to John for coming on and sharing his story and bringing loads of value to this episode!!
be sure to check out john on his...
2020-11-0800 minThe Football Mindset PodcastOPINIONS: They are not all true, why let them hold you back?In episode 22 JJ talks about how not all opinions are true and why it is important that you take the time to understand whether the opinion that is currently holding you back is true or not. He talks about a time in his journey where someone gave him their opinion. If he had assumed it was true Football Mindset would look very different to how it does now. Infact, it may not even still be here. If you would like to help... please subscribe to the show, leave a review and forward the podcast on...
2020-11-0416 minThe Football Mindset PodcastMe being average as a footballer can help you be greatFollowing on from episode 20, JJ talks about the driving force behind the podcast and what you can expect from it going forward. If you can avoid making the same mistake that he made whilst he played you will build an inner game that will serve you as opposed to harm you like his did! As always please subscribe, leave a review and spread the word. The Football Mindset podcast is back!
2020-11-0318 minThe Football Mindset PodcastThe FM podcast is back!!In this episode, JJ talks about why he hasn't put out a Football Mindset Podcast episode in the last 14 months and starts from a bit of a scratch today by explaining who the podcast is for and why he believes that you as a professional footballer should subscribe! He also talks about a challenge that he is undertaking that should be to your benefit! Any questions that you have fire them into john@footballmindset.co.uk
2020-11-0215 minThe Football Mindset PodcastLiverpool FC Champions of Europe: What can you learn from their success?Liverpool Football Club champions of Europe 2018/19 but what can you learn from them as a team and what can you learn from the likes of Jurgen Klopp, Jordan Henderson and Andy Robertson? Listen to our final episode of the 2018/19 season to find out Please subscribe and leave a review Thanks for the loyalty and support you have shown throughout the season Nice one John Johnstone
2019-06-0444 minThe Football Mindset PodcastCONSISTENCY: How do you maintain it after playing 4/5 good games?In this episode, JJ talks about a current client who struggles to maintain consistency after playing well for a few games. JJ also talks about how his current belief of needing to starve in order to be hungry holds his business back. Make sure you answer the question asked by messaging through Instagram: https://www.instagram.com/footballmindset/ or email: john@footballmindset.co.uk
2019-05-2830 minThe Football Mindset Podcast#14 Get your doubts and frustrations to work for you!JJ talks about a recent social media post where he spoke about doubting himself and the reasons why. He goes on to talk about how he has got the reasons for those doubts to now work in his favour. If you have been dropped, heard negative feedback or missed out on a move, this definitely applies to you. Make sure you subscribe to the podcast! Instagram: https://www.instagram.com/footballmindset/ Email: john@footballmindset.co.uk
2019-04-3028 minThe Football Mindset Podcast#13 "How do I improve my composure when passing?"“As a centre back how do I improve my composure when playing out from the back?” Daniel asked that question during the week and this week’s podcast answers his question! We also talk about what you need to work on if you are involved in play offs/relegation battles/title charges etc, and its nothing physical! Instagram: https://www.instagram.com/footballmindset/ Email: john@footballmindset.co.uk
2019-04-2230 minThe Football Mindset Podcast#11 The one question you don't want to ask yourself at the end of your careerJJ talks a little about how he got Football Mindset to where it is today and what is the one question that you do not want to be asking come the end of your football career Please leave a review and subscribe to the podcast! Website www.footballmindset.co.uk Instagram https://www.instagram.com/footballmindset/
2019-04-0815 minThe Football Mindset Podcast#10 Rangers FC Alfredo Morelos Sent Off Again - How to deal with your anger and frustration on the parkAlfredo Morelos was sent off for the 5th time this season in the latest Old Firm Derby. JJ talks about what he believes Morelos needs to change in order to help him overcome his anger and lashing out in the bigger games. If you are a player who struggles with their reactions when things go against them, this is a must listen to for you! Make sure you subscribe to the channel to keep up to date with the latest episodes! john@footballmindset.co.uk
2019-04-0134 minThe Football Mindset Podcast#6 Prepare to play with CONFIDENCEHow does believing that you are not going to play affect your preparation for a game? Do you begin to cut corners or do you prepare with consistency? JJ talks about a Football Mindset client who prepared to play and the affect it had on his game when the opportunity to get back into the team came up at 2.30pm last Saturday Make sure you subscribe to the podcast! Instagram: Football Mindset Website: http://footballmindset.co.uk/ Email: mailto:john@footballmindset...
2019-03-0427 minThe Football Mindset Podcast#5 Chelsea's Goalkeeper, Motherwell's goal and why something needs to changeChelsea keeper refusing to be subbed? Were Motherwell unsportsmanlike in their behaviour after scoring against Celtic? and why if you are currently struggling with confidence, a contract running out or not getting selected then something needs to change. JJ covers it all in episode 5 of the podcast. Instagram: https://www.instagram.com/footballmindset/ Website: http://footballmindset.co.uk/ Email: mailto:john@footballmindset.co.uk
2019-02-2532 minThe Football Mindset PodcastFootball and life is played between the earsJJ talks about the impact that your mindset has on both the way that you feel and perform, on and off the park! Make sure you subscribe to the podcast to get updates on when the next episode is available
2019-02-0412 minThe Football Mindset PodcastWhat is The Football Mindset Podcast all about?In this opening episode, JJ gives a bit background to Football Mindset's work to date and explains what he hopes you can take from listening to the podcast and how he believes it can help your career. He also provides more clarity on what to expect from the show as tries to develop and grow it. Don't forget to subscribe to the show!
2019-02-0108 min