Shows
The John Krol Podcast / The BlendDan Valenti, Author of Stanley Kubrick's Full Metal Straight Jacket, joins Cara & John Krol on the The Blend PodcastAuthor Dan Valenti joins Cara & John Krol on The Blend Podcast to discuss a true labor of love and a book that is the result of work and interviews that spanned nearly four decades. The book reveals previously untold details of how iconic characters in Kubrick's masterpiece Full Metal Jacket were chosen and molded through the eyes of the actors who portrayed the epic roles. UNVEILING THE TRUTH BEHIND AN ICONIC FILM-Step behind the curtain of one of cinema's most unforgettable films and performances.In Stanley Kubrick's Full Mental Straight Jacket, author Dan Valenti takes readers on...2025-05-271h 15
The John Krol Podcast / The BlendDeb Allen, RN Case Manager, Mount Carmel Care Center, joins Cara & John KrolIt is an incredible challenge navigating the world of finances and services as our loved ones age. Deb Allen is one of the very best in the business in helping families manage through the challenges to understand how to provide the very best services for our aging parents, grandparents, other family, friends and loved ones. A registered nurse case manager, Deb is the admissions director of Mount Carmel Care Center, and has more than two decades working in all levels of care, including elder law. We encourage you to join the conversation during the live show to ask questions...2025-04-1538 min
The John Krol Podcast / The BlendNicole Irene of Enchanted Altar joins Cara & John Krol on The Blend PodcastThe inspiration for The Enchanted Altar was born from a myriad of muses. Learn more about the journey when you take an in-person workshop or online class. The vibe is simple… creating and offering quality products and experiences for quality people who are looking to explore and evolve themselves.The Enchanted Altar is meant to empower and enhance the strength, beauty, and magic that already exists within you. Bringing the sacred lifestyle back to its roots… literally and figuratively through metaphysical products and experiences for the modern-day individual, fusing ancient wisdom with a new-age twist that helps bring your true...2025-03-2745 min
The John Krol Podcast / The BlendTHE BLEND - Shay Barnes, Berkshire Hiking Hounds joins Cara & John Krol on The Blend PodcastShay Barnes is the owner of Hiking Hounds, a unique dog walking and hiking business, where she aims to connect with exceptional dog friends to share hiking experiences, promoting physical fitness and enjoyment. Their services are primarily concentrated in the Richmond area, with the flexibility to accommodate West Pittsfield and West Stockbridge, supplemented by pickup options if needed Shay started getting the bug when she was looking for somebody to let her dog out and was having a hard time, so she thought maybe she'll just do it herself!Cara Krol is a life transition coach, Reiki...2025-03-1740 min
The John Krol Podcast / The BlendTHE BLEND - Matt White, the "baseball billionaire," former major league pitcher, owner of Swift River StoneMaking national news a couple decades ago, and being labeled the "baseball billionaire" is a legacy that many will remember former major leaguer Matt White for. But, it's the rest of the story that's even more intriguing and inspiring. Hitting rock bottom, going through bankruptcy, and being forced to sell the quarry that made him world-known, Matt has made a comeback inspired by his faith and family. Matt shares his story with Cara and John with raw honesty and humility. He has the quarry back through seemingly divine intervention, has a wonderful partner in his wife, Andrea, who are...2025-02-0254 min
The John Krol Podcast / The BlendTHE BLEND - Lee Jaggi, Medicare Specialist, Health New England joins Cara & John Krol on the Blend PodcastHealth New England Medicare Plan Specialist Lee Jaggi joins us to cover all the basics of Medicare, as those eligible head into open enrollment October 15 to December 7. He covers the difference between Medicare Part A & B, penalties for not signing up for Medicare in some circumstances, fewer private providers in the Berkshires and Western Mass for Medicare products, meaning a number of people will need to switch providers, Medicare Advantage Plans, supplemental plans and more. Lee also covers Point32Health's acquisition of Health New England and HNE's commitment to the community, his incredible involvement in the community, including the...2024-10-1136 min
The John Krol Podcast / The BlendSufani Garza, renowned healer, Reiki Master and educator, joins Cara and John Krol on The BLEND PODCASTSufani Garza joins The Blend with Cara & John Krol for a conversation on her journey into the healing arts, finding Reiki as a way to find peace from stress and her migraine headaches, her journey from student to trainer - with nearly 60,000 enrollments worldwide through her online courses on Udemy.
Sufani Garza is the Director and Founder of Place of Bliss Academy. She’s a practitioner in many healing therapies such as Alternative Healing, Reiki, Channeling, Spiritual Counseling, Soul Care Therapy, Cognitive Behavioral Therapy, Positive Psychology, Shamanism, Guided Image Therapy and many more esoteric practices in cultural st...2024-09-2557 min
The Blend with Cara and John KrolSufani Garza, renowned healer, Reiki Master, author joins Cara & John Krol on The BLEND PODCASTSufani Garza joins The Blend with Cara & John Krol for a conversation on her journey into the healing arts, finding Reiki as a way to find peace from stress and her migraine headaches, her journey from student to trainer - with nearly 60,000 enrollments worldwide through her online courses on Udemy.
Sufani Garza is the Director and Founder of Place of Bliss Academy. She’s a practitioner in many healing therapies such as Alternative Healing, Reiki, Channeling, Spiritual Counseling, Soul Care Therapy, Cognitive Behavioral Therapy, Positive Psychology, Shamanism, Guided Image Therapy and many more esoteric practices in cultural st...2024-09-2457 min
The John Krol Podcast / The Blend#7 - Nakeida Bethel-Smith, aka LadyNakeida, pastor, motivational speaker, victim advocateA woman not afraid to dream and capture the greatness life has to offer! Authentic Creative Warrior - that's Nakeida and we catchup on her passion, her spiritual path, and lifting up others. Nakeida serves as a pastor for Hood Shaw Memorial AME Zion Church in Providence, RI, and is a motivational speaker who effectively utilizes social media to deliver her message. During the pandemic, Motivational Mondays and live sermons on social media was how she reached her congregation and followers. Today, Nakeida is back in person at the church and was in-person in the TJKP studio! 2024-08-2048 min
The John Krol Podcast / The BlendTHE BLEND - Renee Saville, Whole Heart HomecareIt has been a passion of hers since she was a just a little girl, providing exceptional care for the most vulnerable. Also, she was raised well by her mother who was a nurse, as Renee is today. Starting as a certified nursing assistant, then becoming an LPN and then a registered nurse (RN), Renee brings a certain perspective and an innovative approach to leading her private pay home care agency, Whole Heart Homecare. In fact, in an effort to build a strong foundation and reputation in the community, she pays her caregivers more than most agencies. The hourly...2024-08-0442 min
The John Krol Podcast / The BlendTHE BLEND - Andrew DeGiacomo, nurse, fmr. MTV director, music lover joins Cara & John KrolThis episode ranges the full blend, dating, the challenge of aging parents and grandparents, the loneliness of caregivers, getting the heave-ho from your friend group once you have kids, the revival of live music in venues throughout the region, Andrew's dream job at MTV back in the late eighties and early nineties working with Kurt Loder, and the likes of the Backstreet Boys, the Real World and more. Andrew is a lover of life and we love him!
Cara Krol is the author of Fairy Slippers and Molly Saves the Bees: https://www.fairyslippers.inf...2024-06-0238 min
The Blend with Cara and John KrolAndrew Degiacomo, nurse, fmr. MTV director music lover with Cara & John KrolThis episode ranges the full blend, dating, the challenge of aging parents and grandparents, the loneliness of caregivers, getting the heave-ho from your friend group once you have kids, the revival of live music in venues throughout the region, Andrew's dream job at MTV back in the late eighties and early nineties working with Kurt Loder, and the likes of the Backstreet Boys, the Real World and more. Andrew is a lover of life and we love him!
Cara Krol is the author of Fairy Slippers and Molly Saves the Bees: https://www.fairyslippers.i...2024-06-0238 min
The Blend with Cara and John KrolMike Daly, It's Pittsfield Tonight joins Cara & John KrolEverything from the media landscape in a small New England county, death by chocolate specialty bread to thinking more broadly as to who is a leader. Here is the audio-only version of a wide ranging conversation generated from the original live show. If you know anything about shocking a river or a lake to manage fish, don't touch that water while it's happening - Mike learned that lesson at a very young age. His days beside his father in the wilderness set the stage for a successful wildlife photography side gig that has gotten him published countless times. His...2024-05-2847 min
The John Krol Podcast / The BlendTHE BLEND - Mike Daly, It's Pittsfield Tonight with Cara & John KrolEverything from the media landscape in a small New England county, death by chocolate specialty bread to thinking more broadly as to who is a leader. Here is the audio-only version of a wide ranging conversation generated from the original live show. If you know anything about shocking a river or a lake to manage fish, don't touch that water while it's happening - Mike learned that lesson at a very young age. His days beside his father in the wilderness set the stage for a successful wildlife photography side gig that has gotten him published countless times. His...2024-05-2847 min
The Blend with Cara and John KrolCBD & Hemp transformative benefits with Andrew & Rachael Switz of Ropana Wellness with Cara & John KrolSupport The Blend Podcast with Buy Me a Coffee.
Andrew & Rachael founded RopaNa Wellness seven years ago driven by Rachael's health issues that traditional Western medicine, one pharmaceutical after another, could not address. In fact, she worked at a hospital and, suffered from severe pain, insomnia and other symptoms that made life almost unbearable. Hemp was the solution that changed her life, and their journey began to help countless others find similar, life-changing, results.
RopaNa comes from the ancient Sanskrit language meaning “to heal oneself”. Our philosophy is built on the need for knowledge, quality and transparency in t...2024-05-2543 min
The John Krol Podcast / The BlendTHE BLEND - Andrew & Rachael Switz, Ropana Wellness with Cara and John KrolSupport The Blend Podcast with Buy Me a Coffee.
Andrew & Rachael founded RopaNa Wellness seven years ago driven by Rachael's health issues that traditional Western medicine, one pharmaceutical after another, could not address. In fact, she worked at a hospital and, suffered from severe pain, insomnia and other symptoms that made life almost unbearable. Hemp was the solution that changed her life, and their journey began to help countless others find similar, life-changing, results.
RopaNa comes from the ancient Sanskrit language meaning “to heal oneself”. Our philosophy is built on the need for knowledge, quality and transparency in t...2024-05-2543 min
The John Krol Podcast / The BlendTHE BLEND - Marc Wrzesinski, photographer on weddings, boudoir, commercial and entrepreneurial spiritCara and John go back on their original messages on Facebook when their relationship began in the middle of the COVID lockdown, Tinder is still the "gold standard" of dating apps - says Marc - even if no one wants to admit it, Cara shares a date gone all wrong in her short stint in adventures of online dating. Marc shares anecdotes on a boudoir shoot that has still never happened after five years, his work in editorial including a shoot being picked up by Playboy.com. We also learn about how you always need someone to be ready...2024-05-2324 min
And So It FlowsAnd So It Flows - April 2, 2024 - One Berkshire Water Talk With John KrolIn this episode, Leslie Gabriel, our host and H2O Ambassador, talks with John Krol, former 2023 candidate for Pittsfield Mayor. John and Leslie discuss a slew of things including local water issues, his life since coming in 2nd for mayor and John also shares about the new One Berkshire Water Project.2024-04-021h 00
The John Krol Podcast / The BlendTHE BLEND - Cara and John roll-out their digital sales program and more!Cara and John roll-out their online sales training program and philosophy behind it, what happens with the diamond engagement ring when a married couple splits (they have experience), ways that small businesses can expand their markets by using online tools. John and Cara have a solution for that, and we look forward to demystifying it and helping people begin an exciting new journey in online sales.
Cara Krol is the author of Fairy Slippers and Molly Saves the Bees: https://www.fairyslippers.info/books
In addition to being an author, Cara is an energy healer and intuitive coach. Her...2024-03-0937 min
The Blend with Cara and John Krol#8 Couples who own restaurants, coffee shops and having a weekend without the kids in a blended family, Jess Rufo and Auron Stark join Cara and JohnDorothy's Estaminet is the new hotspot in the downtown, drawing off the tradition of the former Mission Bar & Tapas and the living room of the region, Dottie's Coffee Lounge. Jess Rufo explains the concept of the "estaminet" which is a place for adult beverages but has a bit of a "shabby" fun vibe. That's perfect, and it's already become a hub for incredible live music, residencies with the likes of Gina Coleman and Misty Blues. Jess covers her own growth and change since the early days of starting Dottie's, and how that has impacted her management style. It's an...2024-03-0545 min
The John Krol Podcast / The BlendTHE BLEND - Jess Rufo & Auron Stark of Dorothy's Estaminet joins Cara & John KrolDorothy's Estaminet is the new hotspot in the downtown, drawing off the tradition of the former Mission Bar & Tapas and the living room of the region, Dottie's Coffee Lounge. Jess Rufo explains the concept of the "estaminet" which is a place for adult beverages but has a bit of a "shabby" fun vibe. That's perfect, and it's already become a hub for incredible live music, residencies with the likes of Gina Coleman and Misty Blues. Jess covers her own growth and change since the early days of starting Dottie's, and how that has impacted her management style. It's an...2024-03-0545 minThe Blend with Cara and John Krol#7 Engagement Ring fate after divorce, side gigs, and Cara and John roll-out an online sales training programWhat happens to the diamond engagement ring when a couple splits? When rings can be thousands or tens of thousands of dollars in value, is it seen as a marital asset? What if the proposal was on a holiday?
Cara and John roll-out their online sales training program and philosophy behind it, what happens with the diamond engagement ring when a married couple splits (they have experience), ways that small businesses can expand their markets by using online tools. John and Cara have a solution for that, and we look forward to demystifying it and helping people...2024-02-2037 min
The Blend with Cara and John Krol#5 Entrepreneurial spirit, family and knowing when to pivot hard right with George Shoemaker of Currency Coffee CompanyIt's simply harder and more expensive to do business in Massachusetts, and that's one of the main reasons George Shoemaker is now moving his entire operation to Sarasota, Florida. Currency Coffee originated in Dalton Massachusetts with the nod to town's Crane Paper currency-making fame. In spite of success in distributing to a wide array of businesses and restaurants, and more recently, a hugely success cafe in the lower level of the Allendale Shopping Center - George has decided to leave for sunnier skies. We unpack the decision and the future of his business. We also answer a viewer q...2024-02-131h 02
The John Krol Podcast / The BlendTHE BLEND #5 - George Shoemaker, Currency Coffee with Cara and John KrolIt's simply harder and more expensive to do business in Massachusetts, and that's one of the main reasons George Shoemaker is now moving his entire operation to Sarasota, Florida. Currency Coffee originated in Dalton Massachusetts with the nod to town's Crane Paper currency-making fame. In spite of success in distributing to a wide array of businesses and restaurants, and more recently, a hugely success cafe in the lower level of the Allendale Shopping Center - George has decided to leave for sunnier skies. We unpack the decision and the future of his business.
We also answer a viewer question...2024-02-131h 02
The John Krol Podcast / The Blend#94 - Larry Kratka, legendary radio proIt's been 63 years since Larry Kratka first spoke into a live mic at a radio station, and he's still going strong today. Larry's love of radio took him well beyond his day job as a newsman and anchor with WUPE-FM and the Berkshire News Network, among other stations, as he was the driving force in saving community radio in Pittsfield. His initiative to revitalize WTBR saved the station from an imminent departure from the community, and galvanized a new generation of students to discover the magic of radio. In this episode we talk about the accessibility and style of...2024-02-091h 08
The John Krol Podcast / The BlendTHE BLEND #4 - Eryca Nolan, Comedian and EntrepreneurA Divorced Mom turned Standup Comedian, Eryca Nolan considers herself Funny As A Mother.
See her entertain audiences with her wit and unfiltered honesty as she shares her tales of Motherhood, Love and most importantly Wine.
She’s also the proud producer of a Standup Comedy Show, Project HERlarious, a Mostly Female, All Hilarious Comedy Show filled with Female Comedians from across the United States.
“I want to focus a majority of time working with and learning from like minded, supportive women. What better way of accomplishing this than by creating a platform of my own. “
Cara, John and Eryca...2024-02-0633 min
The Blend with Cara and John Krol#4 Cara & John on balancing family and work with comedian and entrepreneur Eryca NolanA Divorced Mom turned Standup Comedian, Eryca Nolan considers herself Funny As A Mother.
See her entertain audiences with her wit and unfiltered honesty as she shares her tales of Motherhood, Love and most importantly Wine.
She’s also the proud producer of a Standup Comedy Show, Project HERlarious, a Mostly Female, All Hilarious Comedy Show filled with Female Comedians from across the United States.
“I want to focus a majority of time working with and learning from like minded, supportive women. What better way of accomplishing this than by creating a platform of my own. “
Cara, John and Eryca...2024-02-0533 min
Coaching Inc with Tom KrolCIP 006: Revealed - The Strategies That Make My Real Estate Coaching Business a Success with John JacksonJoin the conversation with John Jackson as he spills the beans on what it takes to build a successful coaching business a hit! He shares his client acquisition strategies, how to retain clients, and gives you a behind the scenes look at his 7-figure coaching business. Plus, get an overview of his Coaching Lease Options business straight from the expert himself. Whether you're a pro or just dipping your toes into the coaching world, this episode is chock full of gold nuggets that will help you grow your coaching biz. Don't miss it – hit play now and let...2024-02-0129 min
The John Krol Podcast / The BlendTHE BLEND #3 - Chantell McFarland, superstar singer and International Blues Challenge standoutCara and John catch up with Chantell McFarland who recently returned from a hugely successful run at the International Blues Challenge in Memphis with Diego Mongue and his band. Chantell has something in common with John and Cara as a stepmom making it work in the blended family. We cover almost scripted Taylor Swift, KC Chiefs, NFL season, Cara's purchasing Halara overalls for comfort and to relive her college days, Chantell talks about her wedding dress video that went viral and got over a million views on Facebook, the experience in Memphis where the band had seven performances including...2024-01-3155 min
The Blend with Cara and John Krol#3 Cara & John with blues singing powerhouse Chantell McCullochCara and John catch up with Chantell McCulloch who recently returned from a hugely successful run at the International Blues Challenge in Memphis with Diego Mongue and his band. Chantell has something in common with John and Cara as a stepmom making it work in the blended family. We cover almost scripted Taylor Swift, KC Chiefs, NFL season, Cara's purchasing Halara overalls for comfort and to relive her college days, Chantell talks about her wedding dress video that went viral and got over a million views on Facebook, the experience in Memphis where the band had seven performances including...2024-01-2755 min
The John Krol Podcast / The BlendTHE BLEND #2 - Soma Dinicola, Soma's AromasEp2 with candle and soap maker Soma Dinicola, talking blending families, running a small business, creating product and marketing them.
We'll follow-up with your feedback on our conversation about the Stanley Cup Tumbler, narcissistic relationships, finding love and marriage the second time around and more!
Cara Krol is the author of Fairy Slippers and Molly Saves the Bees: https://www.fairyslippers.info/books
In addition to being an author, Cara is an energy healer and intuitive coach. Her website for her business Balance & Bliss Wellness is https://balanceandblisswellness.com
John Krol is the owner of One Eighty Media marketing agency...2024-01-2651 min
The Blend with Cara and John Krol#2 Cara & John on juggling running a business and raising a family with Soma Dinicola of Soma's AromasEp2 with candle and soap maker Soma Dinicola, talking blending families, running a small business, creating product and marketing them. We follow-up with your feedback on our conversation about the Stanley Cup Tumbler, narcissistic relationships, finding love and marriage the second time around and more!
Cara Krol is the author of Fairy Slippers and Molly Saves the Bees: https://www.fairyslippers.info/books
In addition to being an author, Cara is an energy healer and intuitive coach. Her website for her business Balance & Bliss Wellness is https://balanceandblisswellness.com
John Krol is the owner of One Eighty Media marketing...2024-01-2051 min
The John Krol Podcast / The BlendTHE BLEND #1 - Cara & John KrolThe opener for a podcast about life after divorce, dating, finding love again, blending a family and making it all work! John and Cara talk about how they got together after divorce and difficult times, including how he "rolled" into her DMs, figuring out how to date in the teeth of COVID and figuring out how to just get a cup of coffee when everything was closed! John and Cara also cover the craze over the Valentine-themed Stanley Cup Quencher, the history of the Stanley Cup coming from Great Barrington and how that town could capitalize on the history...2024-01-1830 min
The Blend with Cara and John Krol#1 Cara & John Launch The Blend PodcastThe opener for a podcast about life after divorce, dating, finding love again, blending a family and making it all work! John and Cara talk about how they got together after divorce and difficult times, including how he "rolled" into her DMs, figuring out how to date in the teeth of COVID and figuring out how to just get a cup of coffee when everything was closed! John and Cara also cover the craze over the Valentine-themed Stanley Cup Quencher, the history of the Stanley Cup coming from Great Barrington and how that town could capitalize on the history...2024-01-1730 min
The John Krol Podcast / The BlendJohn Krol speaks to Len Bean of WBRKJohn shares his vision for Pittsfield and differentiates from the status quo in making change in the city - including putting families first, curbing skyrocketing taxes, creating desperately needed financial transparency in the city with an independent internal auditor, revitalizing the downtown, having a clear vision with downtown police foot patrol and a sense of urgency to position Pittsfield as the culturally rich hub of the Berkshires, improving city services, having a respectful, professional leader as mayor to work at elevating city staff and more!2023-11-0625 minAnd So It FlowsAnd So It Flows - June 13, 2023 - On Pittsfield's Water: With John KrolIn this episode, Leslie Gabriel, our host and H2O Ambassador, interviews John Krol, Candidate for Mayor of Pittsfield, about his water platform for Pittsfield, MA. John Krrol discusses water recreation, his involvement in creating Riverway Park, water rates, water infrastructure, GE, PCBs and more.2023-06-131h 00
The John Krol Podcast / The Blend#81 - Tim Dupree, "DJ Pup Daddy"It was deeply ingrained into his soul as a child as he listened to the jukebox at his Uncle John's, and with early vinyl records in the 1970s. That sound mesmerized young Tim Dupree and his early fascination with 50s and 60s rock n' roll, then soul and Motown music, never ceased. What also never left him was the love of the sound of vinyl, and over the years he has accumulated over 20,000 records and LPs. Today, as the warmer sound and tactile aspect has popularized vinyl again, DJ Pup Daddy (Tim's stage name) has carved a strong niche...2023-04-1852 min
The John Krol Podcast / The Blend#73 - Karen Kaveney-Murray, community advocate, mother, translatorArriving from Brazil unable to speak English a dozen years ago, completely shifting in her career and finding the love of her life in the Berkshires, the only constant for Karen Murray is change. As a mother who has advocated strongly for her daughter, Victoria, Karen has served as a translator in the public schools. Today, the language barrier continues to be a challenge for families with parents who have trouble speaking English, or don't speak it all. In her role at the RMV, Karen has distinguished herself for her focus on changing the culture to focus more on customer se...2023-03-091h 02
The John Krol Podcast / The Blend#68 - Chelsea LeSage, actor, producer, modelWhen you take the leap to New York City to make it in the acting and modeling world with no backup plan, it takes guts. It also takes an ability to adapt quickly and follow the opportunities and paths that one would never have imagined. For Chelsea LeSage it meant solidifying her position as the go-to Lady MacBeth for various production companies in the city, and then carving a undeniable niche in the horror genre. She is a demon slayer in the 21st Century Demon Hunter and also plays the role of an actual demon in the film Bishop's...2022-11-291h 10
The John Krol Podcast / The Blend#48 - Cassandra Sohn, Sohn Fine ArtEven in her earliest days as a photographer and an artist growing up in Santa Fe, Cassandra Sohn knew that she would open a fine art gallery. Just as she had a passion for her own evolving work as a photographer, shifting from editorial and commercial to fine art, she was incredibly inspired by the work of others. Sohn Fine Art is no stuffy gallery. It's a living, breathing space where artwork comes alive and artists are supported through workshops and more. We cover a lot of ground in this episode, including Cassandra's own artistry, including her two publications of...2022-07-2956 min
The John Krol Podcast / The Blend#42 - Tariq Pinkston - Wholistic fitness trainer, motivational speakerThe innovative splice of intuition and fitness fundamentals is how Tariq Pinkston is carving his path to raising the vibration in the world around him. Growing up as an empath, or "feeler," as he was known in his family, was not always easy. However, Earthly angels, like his Mother, helped Tariq along the way and he's found his place in a focus on the mind, body and soul - calling himself a Wholistic Fitness Trainer (yes, the added 'W' is purposeful). We cover a lot of ground in this episode, including: the power of gratitude, frequency, vibration and energy, subconscious...2022-07-141h 20
The John Krol Podcast / The Blend#42 - Eric Durant, actor, Berkshire County Sheriff's Depart. (ret.), magician "Eric Thee Illusionist"Eric Durant is not going to let his golden opportunity slip away. Not a chance. Now retired after 25 years full-time at the Berkshire County Sheriff's Department (he still works traffic details from time to time), he's all-in on his acting career. It is a dream he's had since his Mother utilized Shakespeare to help young Eric master his speech through a childhood stutter. His love of acting and performing took him to Los Angeles in the 1980s before coming back to settle down in the Berkshires to raise his family. Recently, Eric has been acting in productions throughout the...2022-07-061h 16
The John Krol Podcast / The Blend#41 - Mike Daly, It's Pittsfield Tonight, world class drummer, musician, community advocateWhen Mike Daly puts his attention and focus on something, he's all in...as in 15 hours a day for 10 years straight, all in, as he did playing drums on his path to record for top bands and labels. Mike's journey to It's Pittsfield Tonight was a remarkable and winding road, from the foster system, to times living without a home in Pittsfield and in Florida, to the tumultuous world of being a heavy and death metal drummer. Saying he felt like he was in "survival mode" from the age of 11, Mike found himself in his craft. We explore his work...2022-07-032h 14
The John Krol Podcast / The Blend#40 - Jill Sweet, RN, Public Health Nurse, Certified Child Safety Passenger TechnicianThe challenges for health care workers over the past three years have been well-documented. For public health nurses, the pandemic presented an entirely new level of responsibilities in, often, uncharted territory. Jill Sweet served as both a school nurse and the Public Health Nurse for Tri-Town Health and the Southern Berkshire Public Health Collaborative during these years. Our conversation includes a look back at some of the policies that worked and some that didn't, as well as a variety of other public health issues, including: Lyme disease and tick-borne illnesses, food safety and the health of our senior citizens. In...2022-07-0141 min
The John Krol Podcast / The Blend#39 - Leigh Davis, Vice Chair, Great Barrington (Mass.) Selectboard, Mother, housing advocate, changemakerLeigh Davis is the rarest of elected officials. She was sworn-in and promptly made a measurable impact on the community she represents. Most recently, the short-term rental bylaw she spearheaded was approved amid a lively public debate that included defeating the likes of Airbnb and other powerful business interests. It was a win for those standing up for the character of residential neighborhoods and as a firewall in the evermore challenging effort to protect the already minuscule number of affordable housing units in a town like Great Barrington. In our conversation, we discuss the dynamics of the town meeting victory...2022-06-281h 20
The John Krol Podcast / The Blend#38 - Jim Bronson and Matt Mottor, Your CBD Store and Berkshire Culinary Group, respectivelyThese two have been through thick and thin and it’s a friendship that has added greater variety and flavor to the Berkshire business scene and our community. Jim Bronson and Matt Mottor met nearly 15 years ago and the instant friendship notably led to the creation of a wildly popular Beerfest, which crushed it with tens of thousands of attendees before the pandemic put a damper on it. The pandemic also led to the reinvention of Jim’s career. After his company of many decades let him go in the midst of restrictions and lockdowns, Jim launched into a franchise Your...2022-06-061h 52
The John Krol Podcast / The Blend#37 - Matt Barron, political consultant, opposition research specialist, photographerWho do candidates call when they want opposition research on their opponents? While you're at it, you better do research on yourself as a candidate and face up to your own skeletons! Matt Barron has been lit up by politics ever since he canvassed for anti-Vietnam War congressional candidate Father Robert Drinan in 1970. Drinan won and made his mark on Capitol Hill and across the country, meanwhile, Barron has made his impact behind the scenes, working for countless candidates and causes over the past four decades. We unpack opposition research and how transparency typically benefits candidates, and how, most...2022-06-011h 29
The John Krol Podcast / The Blend#36 - Ty Allan Jackson, author, motivational speaker, financial literacy advocate, powerhouseInspiration personified. Ty Allan Jackson's relentless optimism and grit was molded into his soul growing up in the Bronx, during an electric era of scary excitement. "I wouldn't trade my childhood for anything in the world," Ty says about his youth in the Bronx, when hip-hop was conceived, the Yankees were rock stars, and he followed his loving mother's footsteps (and bookshelf) as a "ferocious reader." It would be decades later when he found his true calling when he discovered that there was no published book to adequately support his son's entrepreneurial spirit. This, following an auspicious opening of his lem...2022-05-271h 20The John Krol Podcast / The Blend#35 - Matthew Chester, JD, CFP®, Tableaux WealthTaking the leap from being a successful attorney in the city to a financial advisor in the Berkshires would have daunting to many. But for Matthew Chester it was all about actually building a real relationship with his clients, something missing in the narrow focus of being a specialized financial attorney in New York City. As his career path shifted, so did his personal life, as he and his wife Catherine are raising two young daughters Leah and Zoe at home in Stockbridge. In our conversation we cover Matt's decision to shift from law to financial advising, his time in...2022-05-241h 23The John Krol Podcast / The Blend#34 - Sarah Real & Mike Dell'Aquila, Hot Plate Brewing Co.The love of beer and the magic of the pub. Sarah Real and Mike Dell'Aquila have been together since their days at Penn State, and since, through their days in New York City, traveling around the world and now finding their ways to the Berkshires - they are now fulfilling their dream to open a brewery. Hot Plate Brewing Co. is expected to open on North Street this fall. Meanwhile, the couple is busy telling their story through community, creative social media content and, of course, developing exceptional brews. In our conversation we cover the early days and early...2022-05-201h 30
The John Krol Podcast / The Blend#33 - Dan Joslyn - outgoing Program Director, Boys & Girls Club, Pittsfield, MassachusettsHow do you measure the impact one person has made. You may not ever be able to truly measure that now, or even in years to come. Dan "The Man" Joslyn has dedicated his career to being a mentor, a teacher, a safe haven to so many young people in their most impressionable years - instilling values, accountability and equipping with the invaluable tools needed to live one's best life. As an adopted son and growing up in a household with 15 brothers and sisters, Dan's understanding of being there for one another was innate. He has had incredible challenges and...2022-05-171h 03
The John Krol Podcast / The Blend#32 - Steve Chessare - Radio Industry veteran, owner, Coxswain CommunicationsSteve Chessare's career is a story of true passion for an industry that began when he was just seven years old listening day and night on his transistor radio, and his love has only grown stronger since. Even at times when it seemed as though his professional life could have gone in more traditional, stable directions, radio always proved to be his true path. Whether it was the neighbor down the street who helped him get his first professional radio job at WBEC in Pittsfield, Massachusetts, or the persistent recruiter who finally revealed that the seemingly uninteresting HR job she...2022-05-161h 51
The John Krol Podcast / The Blend#31 - Caroline Fairweather, Actor, SingerEarly on, Caroline Fairweather knew that she was going to be on stage and would be doing it for years to come. From her earliest days in a production at the former Berkshire Theatre Festival as a child, shining in the golden era of Taconic High School's Theatre program under the legendary Jess Passetto, as a theatre major at Williams College to now headlining with roles in the Theatre Barn, Barrington Stage Company and Williamstown Theatre Festival, among others - she's following her passion with all she's got. In our conversation, we cover her training in the Suzuki acting method...2022-05-111h 05
The John Krol Podcast / The Blend#30 - Jacquelyn Sykes, community advocate police reformJacquelyn Sykes experienced the unthinkable five years ago when her boyfriend, Daniel Gillis, was shot and killed by a police officer after she called the authorities to help him. Following Gillis' death she fought for changes in the way Pittsfield Police respond to those in crisis, such as those in a mental health crisis. The community is now again engaged in this dialogue following the police shooting death of Miguel Estrella on March 25th. Once again, it was the victim's girlfriend who called authorities for help and the outcome was a death of a man in crisis. While there were...2022-05-1027 min
The John Krol Podcast / The Blend#29 - Cheyenne VanBramer, Youth Alive Step Team, art teacher, educatorAt 24, 17 years of Cheyenne VanBramer's life has included the Youth Alive Step Team. From her first day deciding to join as a student at Conte Community School when she described herself as "very shy" to today as a powerful instructor in the program, Cheyanne has seen so many other steppers grow in their skills and self-esteem as she from this remarkable program. In our interview we cover what step is, maybe an "acapella of dance" as she likens it, how live audiences become a part of the performances, the high-energy nature of step, the self-confidence that performers attain, Cheyenne continuing...2022-05-0945 minThe John Krol Podcast / The Blend#28 - Chief Michael Wynn, Pittsfield (Mass.) Police DepartmentSince Miguel Estrella was shot and killed by Pittsfield Police on March 25th, the community has been engaged in the conversation on how this incident happened, and what needs to change to avoid this type of incident from happening again.
My conversation with Chief Michael Wynn is intended to be productive in this ongoing dialogue and in finding and supporting changes that would lead to a more effective framework in responding to a crisis, such as was the case with Mr. Estrella.
To be clear, there are details in the PPD’s recently released preliminary in...2022-05-0437 minThe John Krol Podcast / The Blend#27 - Justin Allen, fearless filmmaker, musician, party organizer, Husband and FatherJustin Allen's motto for his work is very simple, it's to "make cool stuff." Sounds simple, and yet, his passion for life and his art has taken him on an extraordinary path from the Wilson Projects to Amherst College, New Zealand where he met his wife, back to the Berkshires where he carved his path as a filmmaker. And, oh yeah, he's also an exceptional musician...and bartender. He's a husband, a father and an artist. We cover a lot of ground in this interview, including his filmmaking style and inspiration, various projects that have taken him places he...2022-05-032h 20
The John Krol Podcast / The Blend#26 - Dr. Frances Jones-Sneed and Kamaar Taliaferro, Redlining in PittsfieldA groundbreaking study on redlining in the city of Pittsfield shows that this community was not immune to the discriminatory practices in housing and banking for people of color, particularly for African Americans, although, not limited to African Americans. The study was presented by the NAACP, Berkshire County Branch in April 2022. You can hear the audio version of the presentation here, along with a story by WAMC-Northeast Public Radio.
I had the opportunity to speak to two individuals intimately involved in this research, including Dr. Frances Jones-Sneed – who spearheaded much of this work years back.
In addition, community advocate and hi...2022-05-0242 minThe John Krol Podcast / The Blend#25 - Kevin O'Hara, author, The Ins and Outs of a Locked Ward, The Last of the Donkey PilgrimsWhat a pleasure to sit down again with author, columnist and brilliant storyteller, Kevin O'Hara. His new book, The Ins and Outs of a Locked Ward, paints a beautiful and authentic picture of the Jones Unit at Berkshire Medical Center where he worked for several decades. In our conversation, we explore his journey becoming a nurse and what it was like to be the "male nurse" in the 1970s, how his dear Missy (his beloved donkey) served as an inspiration to approach his work in the ward differently and for better outcomes, how he met his lovely wife, Belita...2022-04-281h 03The John Krol Podcast / The Blend#24 Joe Durwin, historian, author, "These Mysterious Hills," consultant, researcher of the fascinating darker side of our historyStarting out as a self-described goth adjacent teen, Joe Durwin found himself fascinated far more by cemeteries than the library and other traditional research, as he developed his passion for the less glamorous (but equally as fascinating) side of history in the Berkshires. This episode takes a slightly epic journey from the Shakers' occult side, the paranormal, our cherry-picked tourist friendly history, Joe's research methods, the freewheeling and oftentimes more salacious journalism in the newspapers of the day (including the former Pittsfield Evening Journal, Pittsfield Sun, Pittsfield Courier, among others), pre-Bigfoot sightings, factors on the creation of ethnic neighborhoods...2022-04-272h 22The John Krol Podcast / The Blend#23 - Taylor Staubach, Berkshire Family Hikes, Berkshire Macaroni Kids, hiker, writer, awesome Mom, lover of lifeTaylor has made it her mission to inspire families to go outdoors and soak in the natural beauty, as well as documenting the inevitable challenges that come along with family hikes. And she and her family walk the walk - most literally! Berkshire Family Hikes began in 2019 and Taylor and her husband, Dan, decided they were going to do this thing! And countless hikes later, she has documented it all: the good, the bad, and sometimes, ugly, in a beautiful mash-up that is family life out on the trails.
We cover a solid amount in this episode...2022-04-251h 10The John Krol Podcast / The Blend#22 - Marc Wrzesinski, photographer, trivia extraordinaire, tech specialist, enjoyer of lifeWe cover a lot of territory in this episode, including trivia, restaurants and nightlife, dive bars, life through the pandemic, Flicker, Best Buy, Nikon, Canon, shooting weddings and sporting events, iPhones and Androids, social media and the lame algorithms on Facebook and Instagram, blockchain, NFTs, web3, VR, AR, Metaverse, Pokemon Go, Roblox, crypto, Elon Musk, the union movement, Amazon workers, wages, legal insider trading by politicians, great advice for young photographers, FB Marketplace, Craigslist, the radio industry and the value of radio stations, the rejuvenated Allendale Shopping Center and more.
Marc J. Wrzesinski, based in Pittsfield, MA, is a freelance...2022-04-241h 31The John Krol Podcast / The Blend#21 - Mayor Kim Driscoll, Salem, Mass., candidate for Lieutenant GovernorMayor Kim Driscoll has served for 16 years as the chief executive for the city of Salem, Massachusetts and she is now running for statewide office, throwing her hat in the ring to become Lt. Governor. She stopped by the studio on her way to a forum in North Adams, and we covered a lot of ground, including: inflation and wages, the reinvigorated union movement, police accountability following the shooting death of Miguel Estrella by Pittsfield Police, funding for Gateway Communities, and for hilltowns with an immense amount of state-owned property, as well as some innovative ideas to better leverage...2022-04-2136 minThe John Krol Podcast / The Blend#20 - Stephanie Murray, Politico's Morning Score, journalist, political junkieStephanie Murray’s passion for covering government and politics has taken her from capturing the details at board meetings in small towns like Shutesbury, Massachusetts as an intern at Daily Hampshire Gazette, to the statehouse, then with Politico where she moved from writing the Massachusetts Playbook to today in DC, as the author of Politico’s Morning Score – solely focused on the campaigns in the midterm elections.
We focus on her approach to coverage, between the so-called horse races and the issues driving the themes in these races.
One of the biggest issues on voters minds...2022-04-2039 minThe John Krol Podcast / The Blend#19 - Megan Whilden, Cultural Czarina, director of Fun, change makerThis one is bittersweet.
What can you say about the impact that Megan Whilden made during her time in the Berkshires, and specifically, in her time as the director of cultural development for the city of Pittsfield? It was a time that we believed anything was possible, envisioned ourselves as the greatest small city in the Northeast, "Brooklyn of the Berkshires," (coined by Megan herself), and, most certainly, filling the center of the former so-called “donut hole” in this culturally-rich region.
Much of that progress was due to Megan’s unlimited energy, endless optimism and ability to break-through the previously-accepted percep...2022-04-1857 minThe John Krol Podcast / The Blend#18 - Olivia Martin, dancer, instructor, believer in movement is the Universal LanguageFor the love of dance.
Olivia Martin is one of those individuals who has been successful at making her passion her full time career.
Her love of dance began early and, importantly, was encouraged by her parents who didn’t dissuade her from pursuing dance as her occupation.
And she passes that joy on to her students of all ages and abilities- including her innovative work with those with disabilities through the nonprofit Community Access to the arts.
I hope you’ll enjoy my conversation with Olivia.2022-04-1544 minThe John Krol Podcast / The Blend#17 - Tim Shugrue, attorney, candidate for Berkshire District AttorneyJust like many other citizens in Berkshire County, I want to learn more about the candidates who are seeking to be the next district attorney. It just so happens that I get to have my conversation recorded and shared out to you. The last time I sat across from Tim Shugrue, and interviewed him, it was in the studio at WNAW in North Adams in 2004 when he ran for DA. Like back then, our recent conversation was clear, we touched upon many of the issues (not all of them, for sure) – there's not too much fuss or muss. This in...2022-04-1351 minThe John Krol Podcast / The Blend#16 - Eleanore Garcia, multicultural extraordinaire, connector, bright shiny lightHow do you possibly measure the impact that someone has made on the lives of so many. It’s hard to think of anyone as beloved and respected as Eleanore Garcia, my dear friend, who was the one who has helped so many people, particularly immigrants to our community. She has helped people bridge the gap to find their potential and open the doors of opportunity and new possibilities. For many years she was the head of multicultural affairs at Berkshire Community College, but it’s not the title or even the number of lives she’s changed that is so...2022-04-121h 23
The John Krol Podcast / The Blend#15 - Ryan Senecal, owner, Boosted Lounge social video gaming and EsportImagine the perplexed look on the face of the typical commercial loan officer at your local bank, when hearing the business plan for a new local access network gaming center. Ryan Senecal has created the first of its kind around these parts, tapping into a massive market of gamers – and gamers who have a desire to connect, compete and be a part of a wider community. And, yes, Ryan did find a banker who did finally get the concept and he was able to get the startup money to open up. He's also had some other unexpected alignments along th...2022-04-1046 minThe John Krol Podcast / The Blend#14 - Crispina ffrench, textile upcycling pioneer, environmental optimist, innovative entrepreneur, a true maker of incredible thingsCrispina ffrench is a true pioneer in the work that has defined her career, recycling used textile materials to create amazing new things. For 35 years she has bucked the fast clothing trend that rules within our consumer culture. However, the quality of most clothing in our consumer economy is cheap, not high-quality, and not healthy for us to wear (microfibers, etc.). Our interview explores the beginning of Crispina's journey 35 years ago, her complex relationship with her parents that pushed her to new experiences and new heights, her purchasing and renovating a former Catholic Church in Pittsfield, Massachusetts - changing...2022-04-0647 minThe John Krol Podcast / The Blend#13 - Bret Bero, Lt. Governor candidate, business owner, faculty at Babson College, business consultantBret Bero is not a typical politician. He's never run for office before now, and he really seems to care about delivering practical solutions for families and small businesses, which were impacted severely in so many cases by COVID. And specifically, the COVID protocols were often devastating to small businesses.
He’s longtime business owner himself, a consultant who helps struggling businesses find their mojo again, and find success again, he’s faculty at Babson College.
He’s a husband, a Dad and seems like a pretty cool guy.
I hope you enjoy my conversation with Bret Bero, he’s running...2022-04-031h 08The John Krol Podcast / The Blend#12 - Jason Marby, comedian, producer of Uncensored Comedy Showcase, truck driver, single DadOh man, I don’t remember an interview that required this much post-editing, but Jason Marby, after all, is the producer of a comedy showcase called Uncensored. He hosts three of them in different locations every month. He started 7 years ago on stage doing standup and has never looked back.
But, he’s more than that…he’s a single Dad raising a 15 year old, he works hard, has fun and over the last two years, has added a new flavor to nightlife in the Berkshires of Western Massachusetts.
And…in spite of all the editing I h...2022-04-0145 minThe John Krol Podcast / The Blend#11.2 - George Shoemaker, Currency Coffee Company, Sacred Cow RoasterIn Part 2 we unpack how George was able to get the copyright for the term "Currency" - at least for hot beverages....and this Currency, is actually worth something these days. Also, how is he able to use the design for all that money (at least the pre-Federal Reserve notes) in the Currency Coffee branding and packaging. It's a great story!
Sure, this guy has built a successful coffee roasting company with a brilliant branding strategy, blending the familiar images of the money, American currency printed in Dalton, Massachusetts. But, that doesn't scratch the surface of George's...2022-03-3033 minThe John Krol Podcast / The Blend#11 - George Shoemaker, Currency Coffee, longtime restaurant owner, consultant, Sacred Cow Roaster (Part 1)Sure, this guy has built a successful coffee roasting company with a brilliant branding strategy, blending the familiar images of the money, American currency printed in Dalton, Massachusetts. But, that doesn't scratch the surface of George's life and experience in the food service and restaurant industry. Growing up in a family that lived and breathed the industry, he served massive parties at Churchill Downs, owned his own restaurants - sold them - and did his share of consulting for other eateries. In my two part episode with George we do a little autopsy on the restaurant industry in the...2022-03-291h 06The John Krol Podcast / The Blend#10 - AJ Bowman, Owner and CEO of Boatman ShoesThis 23 year old is ultra focused on growing his premium, American-made, shoe business methodically to build for the long haul. After all, the shoes he has created and sells should last about 10 years. We unpack the value proposition for the $295 boat shoe and the market he is targeting, as he considers shifting from online sales to establishing his brand in specialty brick and mortar retail. By the way, AJ didn't go to college, and as he developed his big idea (while working full-time) he has instead surrounded himself with a group of trusted mentors who have helped him along...2022-03-2647 minThe John Krol Podcast / The Blend#9 - Xavier Jones, Chef, Teacher, Mentor, Dad and proprietor of Firehouse CafeWe keep it absolutely real in my conversation with Xavier Jones. He has been powerful force in the restaurant industry in Western Massachusetts and beyond for two decades. He's seen great success, devastating failures - and amid it all - he has only strengthened his faith in God and in his path. I hope you'll enjoy this episode that sheds new light into Xavier's story and his passion for life. Oh, and by the way, did we mention he's opening a new restaurant, which will undoubtedly serve as a vibrant centerpiece to a revitalizing town of Adams in the...2022-03-2455 minThe John Krol Podcast / The Blend#8 - Eryca Nolan, comedian, Founder & Producer of Project HerlariousWe catch-up with Eryca and hit on her start as a comedian, the industry, giving a platform for women in the industry, and the burgeoning scene for comedians in the Berkshires of Western Massachusetts....yup, no kidding! She's a Mom who loves wine and hitting the dance floor. We love her and love our conversation!
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A Mom and Comedian, Eryca Nolan considers herself a work in progress when it comes to balancing these two acts.
More of a Story Teller than a Jokester she entertains you with wit and unfiltered honesty as she...2022-03-2043 minThe John Krol Podcast / The BlendMessage from John on this new podcastHi Everyone! A quick check-in to tell you about my new podcast (available on most podcast platforms - links in the comments **please subscribe ), where we will be taking deep dives in a long form audio-based format. This is going back to my roots in radio and airing it out with the endless number of fascinating and wonderfully talented people who I have the pleasure of knowing - and so many who I have yet to meet. I am asking you to reach out to me and let me know the stories you’d like to hear and who ma...2022-03-1704 minThe John Krol Podcast / The Blend#6 - Aaron Weeks, community advocate, track athlete and coach, founder of Pittsfield High School Alumni NetworkAaron Weeks has given himself an education on advocating for a badly needed public project - the reconstruction of a deteriorating track surface - in his hometown of Pittsfield, Massachusetts. He has earned his honorary degree in advocacy as the approximately $600k to $1 million project is much closer to coming to fruition through the effort he has spearheaded. As the campaign evolved, Aaron has cultivated a now-active alumni group of hundreds of former track athletes, creating a wider network of support for a sport (track and field) that is the most accessible for so many younger people - no...2022-03-1739 minThe John Krol Podcast / The Blend#5b - Dan Valenti - poet, author, publisher, blogger, man who has mastered the 26 letters of the English alphabetIn part 2 we analyze the artwork in the studio and continue on Poetry, publishing, journalism, blogging, existential crises, life purpose, art, baseball, Hollywood, and more.
This is also was a glass of blue label whiskey with Dan. So if you meet him at the Gateway Inn in Lenox, or sitting by the river in his backyard, your conversation with Dan may sound a bit like this one on the podcast.
Dan has a new work of poetry THIRD PERSON SINGULAR: 33 1/3 Poems - a collection of work by Dan, Jerri Chaplin and Paul Kocak.
D...2022-03-131h 12The John Krol Podcast / The Blend#5a - Dan Valenti, poet, author, publisher, blogger, man who has mastered the 26 letters of the English alphabetWe run the gamut on this one. In fact, we needed to split this into two parts. Poetry, publishing, journalism, blogging, existential crises, life purpose, art, baseball, Hollywood, and more. This is what a cup of coffee is like with Dan. So if you meet him at Juice N' Java in downtown Dalton, or on his back porch, your conversation may sound a bit like this one on the podcast.
Dan has a new work of poetry THIRD PERSON SINGULAR: 33 1/3 Poems - a collection of work by Dan, Jerri Chaplin and Paul Kocak.
Dan is a...2022-03-1355 minThe John Krol Podcast / The Blend#4 - Rachael Wonderlin, MS, dementia care expert, author, consultant, owner, Dementia By DaySmashing misconceptions about dementia, Alzheimer's and the old approach to providing care for those in the memory care setting is what Rachael Wonderlin's career is built on. Her trademarked Embracing Their Reality is a perfect description for a more effective approach to those with dementia. Rachael is a successful entrepreneur who says that her path is not for everyone. You need to have a passion for what you do to be a successful small business owner, and Rachael has carved out a niche through her dedication and tireless work ethic.
Rachael Wonderlin is an internationally-recognized dementia care e...2022-03-1225 minThe John Krol Podcast / The Blend#3 - Lawrence Carroll, Life Coach, inspirational speaker, educational consultantLawrence Carroll is an educational consultant, inspirational speaker, workshop facilitator, experienced teacher and Certified Life Coach, serving at Canyon Ranch Institute for many years, among other organizations. Lawrence and John talk the power of meditation, mindfulness and dive into his three decade spiritual journey that took him to India and Indonesia, after leaving the teaching profession in Australia. He came back to teaching in the United States in 2006, and established his consultation work in the Berkshires of Western Massachusetts, coaching with a focus on mindfulness and with the practice of meditation.
Lawrence's book A Climate for Learning...2022-03-091h 15The John Krol Podcast / The Blend#2 - Liliana Atanacio - Co-founder of Latinas413, community advocate, Mother, powerhouseLiliana and John explore her history arriving in the US, the challenges once she arrived as a mother, then divorce and limitations as she became undocumented - making it so she was unable to receive an education, or even drive a vehicle. She overcame those monumental obstacles and is now supporting others with her innovative work with Latinas413. We explore her evolution after immigrating from Mexico, being a working mother of two daughters, ages 13 and 10, and finding meaning and joy in the human experience. 2022-03-0544 min
The John Krol Podcast / The Blend#1 - Quentin Palfrey, Attorney General candidate for MassachusettsQuentin Palfrey may be the next AG for Massachusetts. We chat about going after corrupt corporate players on behalf of the people, equity, how the AG can work to improve conditions for working class citizens as costs rise and wages haven't kept up.2022-02-2747 min
Magical Books For KidsEP 28: Debra Krol Sings Her Way Into The Hearts of ChildrenDebra Krol has taught music for 25 years. During the pandemic, she published five books and has plans on writing more, including bilingual books. Reaching children and parents and teachers through music is her biggest desire. Website: https://magiceverywhereinc.com/2021-06-0930 min
Win Your First Damn ElectionSocial Media strategy and executionDarcie Sosa only wins elections. She’s a veteran social media manager who has guided countless campaigns to victory with a well-rounded and robust social media offensive. We delve into working algorithms to your favor, balancing your content and making it go further, and more.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1521 minWin Your First Damn ElectionBonus* - Converting Protests to Change: Budgets, Policies, LawsTaking the energy and momentum of a movement to actualize real change in a local budgets, policies, and laws. Organize, focus on a specific goal, lobby elected officials, keep them accountable and be persistent. Don’t be sidetracked by paralysis by analysis tactics and keep elected officials’ feet to the fire. You CAN make change. Be persistent!2020-06-1114 minWin Your First Damn ElectionSupporter Content: Letters to the Editor, Social Media Arena, Surrogates and Dealing with TrollsE8 Utilize supporter energy into valuable content and expands your message and reach, through an organized letter to the editor campaign, the repurposing of this content and more for a powerful organic social media reach. This includes supporter based content, and also the utilization of your supporters to engage in challenges from your opponent and opponent supporters - and just straight-out trolls. Veteran Political Social media manager Darcie Sosa and veteran campaign consultant Tim Kushi weigh in.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0225 minWin Your First Damn ElectionBONUS* Episode: State Rep. Paul Mark, Bernie Sanders 2020 Mass. Campaign co-chairPopular Mass. State Rep. Paul Mark on his first election run, deciding to run, working the ground game, conversations with voters, identifying support, GOTV. Rep. Mark is an unapologetic union member who fights for progressive causes, earning widespread appeal in his sprawling district of 16 different communities as a true representative for the people. He is also the chair of the state's re-districting committee, and has served as a key spokeperson to ensure Massachusetts is well-represented through the US Census process.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1027 minWin Your First Damn ElectionFundraising 101 and Planning a RallyE7 Let's raise the money you need to win. Setup the framework to generate funds through traditional means and through online platforms. How to establish your base of funds through asking your key network of friends and family. The rally/fundraiser event(s) is a key way to bolster more support and generate momentum. Longtime political event planner Christine Auge Yon offers a framework for a successful fundraiser/rally through thoughtful planning and projecting yourself as a winner. Councilor and state Democratic committeewoman Helen Moon offers a schematic on how to get started on your fundraising path.
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This episode i...2020-05-0921 minWin Your First Damn ElectionThe Conversation (with Voters), Truly Listening to Lead and Coffee TimeEp6 a deep dive into leading effective conversations with voters, why listening (truly listening) is critical, why you need to “drink the iced tea,” people vote for people they like, the 95/5 rule, and why coffees (or house parties) are incredibly effective in grassroots campaigns. We break it down with some help from State Rep Paul Mark, Councilor Patrick Kavey and former Councilor Mike Ward. #politics #runningforoffice #candidatestories
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-3029 minWin Your First Damn ElectionCutting the Turf, Super Voters and Increasing Voter TurnoutEp 5 A new candidate needs to identify voter lists that will make his/her time most efficient when canvassing, while also striving to increase voter turnout. This means not only targeting voters who participated in past elections similar to yours, but also finding pockets of voters who you can inspire. This will increase your own support as well as overall voter turnout, which will give a newcomer a better shot if running against an incumbent. This means not limiting yourself to so-called "super voters." Also, services like Votebuilder (with deep historical data on voters) allow you to create lists that...2020-04-2521 minWin Your First Damn ElectionBonus Episode - Congressional Candidate, Mayor Alex MorseHolyoke (Mass.) Mayor Alex Morse is running to unseat powerful Democratic establishment Congressman Richard Neal in the Massachusetts 1st District. The race presents a dramatic contrast, as Neal is one of the largest receivers of corporate PAC dollars on Capitol Hill, is the only member of the Massachusetts delegation who has not come out in support of the Green New Deal, is not in favor of Medicare for All. Morse contrasts significantly in all these areas.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1939 minWin Your First Damn ElectionThe Advantages of Being a New CandidateEp. 4 What advantages do new candidates have vs. an incumbent? Also, we talk the talk with news reporters and mastering your message. John goes into detail with State Rep. Tricia Farley-Bouvier on the areas where new candidates can have strategic advantages, which includes: The desire for change among the electorate, the ability to critique the record of an incumbent while not having to defend your own, and the ability to put more time into the campaign (often the case for new candidates - but not always). On messaging, you may get tired of hearing yourself speak, as you'll need...2020-04-1819 minWin Your First Damn ElectionBonus Episode - Lawn Signs with Mike WardLAWN SIGNS - everything you need to know (and more). Design and create an effective lawn/yard sign and how rolling out lawn signs can show momentum for your campaign. Lawn sign etiquette. Do lawn signs vote? How to secure lawn sign locations and how to gain traction with voters who already have your opponent’s lawn sign in their yard. This is a deep dive with John and former councilor, Mike Ward.
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Win Your First Damn ElectionDeciding to Run for Office and your ‘Why’Ep. 1 The beginning of the journey, deciding to run. If you have your doubts, I am going to tell you that you can do it. And if you run the right kind of campaign, you surely can win a race for public office. We've got the blueprint starting with this episode. We talk with Massachusetts State Committee representative and City Councilor Helen Moon on the Why? Why are you running for office. State Rep. Tricia Farley-Bouvier asks you to truly understand the full time commitment required to do the actual job you're running for. And City Council Patrick Kavey...2020-03-1519 min
WSFI Catholic Radio: 88.5FM and 750AMWSFI 88.5FM Presents: Chris Stefanick of Real Life Catholic hosted by John Krol and Joe Sepsey who discuss his upcoming REBOOT event at Prince of Peace Catholic ChurchDon't miss this inspirational interview by REBOOT event organizers Joe Sepsey and John Krol with Chris Stefanick. Hear a preview of Chris's inspirational talks and make sure to order tickets now for the October 11th event at Prince of Peace Catholic Church. www.RealLifeCatholic.com
2018-09-1429 min