Shows
Your CoachMelanie Myrand: Your Coach Podcast 6Mel is the best athlete I've ever coached and also (perhaps not coincidentally) the athlete I've coached the longest. She's a fantastic human and of course a great runner. https://worldathletics.org/athletes/canada/melanie-myrand-14363236https://en.wikipedia.org/wiki/Melanie_Myrandhttps://athletics.ca/blog/2021/01/28/myrand-leads-during-this-marathon-pandemic/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yourcoach.substack.com/subscribe2024-08-1248 min
Le Run Down#36: John Lofranco - Athletics Canada, Runner, Running Coach, Training Methods, Boston MarathonOn this episode of Le Run Down I got back to basics with the manager of Coaching and Development for Athletics Canada, John Lofranco.He’s enjoyed life as a runner himself and has continued to explore that passion by teaching others how they can be the best they can be.John has helped many athletes flourish, including Episode 12 guest Melanie Myrand, and Andrew MacMartin from Episode 35. Whatever your level, you'll have something to learn from Coach Lofranco.Episode Links:1. runavm.com (our club website...I probably should have mentioned this!)2. Jay Johnson stre...2020-01-221h 49
Le monde de la course#13: Retour sur Rotterdam avec Melanie Myrand et John LofrancoCette semaine, je reçois ma coéquipière Melanie Myrand et notre coach John Lofranco pour revenir sur notre expérience au marathon de Rotterdam. Plusieurs sujets abordés, intéressantes discussions comme toujours.
J'espère que je ne chiale pas pendant une trop grosse portion du temps... Si c'est le cas, utilisez le #chialeux dans les commentaires!
PS: Malheureusement, j'ai trop approché le micro de Mel et John et monté le gain pendant l'enregistrement, ce qui fait que ma voix a plein d'écho par moments. Je m'assurerai de les tenir bien éloignés pour ne pas que ça se reprodui...2019-04-221h 44