Shows
the Emotional Clearing ProcessInterview with Brendan FitzgibbonsInterview with Brendon Fitzgibbons. John discusses his personal background and how he left engineering for a career as a musical artist and consciousness-seeker. The discussion goes on to examine the theoretical foundation for the Emotional Clearing Process that John conceived in the 1990’s, based on a fusion of Humanistic Psychology and Eastern Mindfulness Practice. John explains the 4 steps of the Process in detail.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2024-04-1638 min
Spiritual AssholeClearing But Not in a Scientology Way (w/John Ruskan)Okay, this is the good kind of clearing. Brendan talks with the fantastic John Ruksan, holistic psychotherapist, musician, and author of "Deep Clearing: Balance Your Emotions and Let Go of Your Inner & Outer Negativity." The two dive right into: The way your subconscious really works. The REAL reason why you keep crashing your "car" into the wall. A totally new way of looking at karma. John's incredibly transformative deep clearing process. And what Subconscious Amazon.com would look like. RESOURCES John Ruskan Deep Clearing: Balance Your Emotions and Let Go of Your Inner...2024-03-2848 min
Jarosław GibasNiewidzialne książki: #162 John Ruskan - Deep clearingJohn Ruskan - Deep clearing
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Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możes...2023-11-1626 min
Tower Healing4. Working with Fear for guidance on direction and growthThe latest episode is all about our fears. How they manifest, types of fears, the importance they play in our life and how they point us towards what we truly care about. 1:15 - Chakra overview8:00 - Some of my fears12:35 - How we fear those we don't related to or understand16:20 - Different types of fear23:55 - Moving from exclusion & fear to inclusion and trust26:32 - Understanding and processing our emotions29:25 - Awareness & acceptance31:30 - Experiencing & processing 33:10 - Transformation & witnessing35:10 - Cleansing emotions & bringing pain to the surface2023-10-1952 min
The Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping ProfessionalsOvercoming Guilt & Shame When Working with Human Services ClientsThere's a consistent pattern in human services professionals working with clients experiencing guilt and shame. In today's episode, Dr. Cherie is breaking down what guilt and shame are, and how we can overcome them in our work with clients.Resourceshttps://www.psychologytoday.com/us/basics/guilt#what-is-guilthttps://www.verywellmind.com/what-is-shame-5115076https://www.ted.com/talks/brene_brown_listening_to_shame/cBookDeep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A...2023-07-2023 min
Well, hello anxiety with Dr Jodi Richardson88. Binge Eating, Perception, Processed Food & Anxiety w/ Dr Helena Popovic, Medical Doctor, Brain Expert, International Speaker & AuthorWhen Dr Helena Popovic found the courage to tell a surgeon that he’d never get the best out of her in the surgical theatre if he continued to speak to her in a derogatory way, it was the first day she didn’t go home and binge on food. In this episode Dr Helena Popovic shares her story of recovery from binge eating disorder, how our perception changes our physiology, how processed food is making our mental health worse, the strategies she uses to live life rich in laughter, gratitude and strength and so much more. Dr Popovic is a...2023-06-0657 minWell, hello anxiety with Dr Jodi Richardson88. Binge Eating, Perception, Processed Food & Anxiety w/ Dr Helena Popovic, Medical Doctor, Brain Expert, International Speaker & AuthorWhen Dr Helena Popovic found the courage to tell a surgeon that he’d never get the best out of her in the surgical theatre if he continued to speak to her in a derogatory way, it was the first day she didn’t go home and binge on food. In this episode Dr Helena Popovic shares her story of recovery from binge eating disorder, how our perception changes our physiology, how processed food is making our mental health worse, the strategies she uses to live life rich in laughter, gratitude and strength and so much more. Dr Popovic is a...2023-06-0657 minthe Emotional Clearing ProcessBluegrassA dramatic artistic presentation featuring Gurudev Amrit Desai and the late John Harris of WBAI New York radio. John Ruskan reads excerpts from his book MOON WALKING and performs the music.From John Ruskan: This episode is the last of the first series of the Emotional Clearing Podcast. When I started this project last year, my goal was to post a year’s worth of interesting episodes about holistic psychology and the EC Process. That year has now concluded. If you have discovered this podcast anywhere in the middle of the series, I recommend that you go ba...2023-03-1725 minthe Emotional Clearing ProcessChildhood Sexual Abuse Spirit ReleasementFrom John: Usually, my client work is focused on the Emotional Clearing Process but in conjunction with that I sometimes take clients through a Spirit Releasement session if I feel it would be helpful. Spirit Releasement is concerned with out-of-body psychic entities who have attached to a person and negatively influence them. You have to have an open mind and be somewhat metaphysically inclined to appreciate this phenomenon. The recorded session here has been heavily edited from 90 minutes, names have been removed, but the essence remains and I hope you can appreciate how much the client has benefited and...2023-03-1041 minthe Emotional Clearing ProcessChildhood and Past-Life RegressionThe purpose of regression is to access memories that are linked to present-day experience. Regression usually starts with a quick glimpse during meditation or hypnotic trance. EC work is present-oriented, the past is projected on to the present, so that we don’t necessarily need to go back to the past. Present-day feelings are an accurate picture of past experience, therefore working with the present is working with the past. The keynote of a regression is the emotional charge associated with it. Childhood events happen in accordance with the child’s karma. Feelings are the bridge into the past. Mult...2023-03-0340 minthe Emotional Clearing ProcessFacing Loneliness as we age / Nurturing from withinIn this EC therapy session, the client’s voice is not audible, but you can still follow along as John verbally reflects the client’s statements: What do we expect to get out of our relationships, and then get resentful when we don’t get it. You have to let go. Even if you are working on the level of manipulation, you have to give the impression of letting go, of not clinging, in order to not drive the other person away. But for ultimate psychological healing, you must move to authentic letting-go, not looking to the future, or hoping...2023-02-2423 minthe Emotional Clearing ProcessWebinar Q & ABringing presence to chronic body pains. Vipassana. Severe anger from noise disturbance overhead in apartment building. Grief from an emotionally abusive and distant mothering experience. Emotional neediness and attachment to children and pets. What is emotional balance? The 2 stages of EC work. Transcending the dualistic positive-negative syndrome. For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2023-02-1741 minthe Emotional Clearing ProcessTypes of Feelings / Porn Addiction / Intrusion / Anxiety / InadequacyExcerpt from an EC Facilitator Training: The three types of feelings; How to work with a porn addiction – find the core feelings behind it and process those. Anger with your pet. The experience of invasion and being disrespected and helplessness. Moving into a sense of timeless presence with the experience, in the body. Getting out of the mind, into the moment – your meditative capacity, beyond acceptance or rejection. Inducing the energetic transmission to the client. Working with anxiety as a first-level emotion.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John...2023-02-1031 minthe Emotional Clearing ProcessPower Struggle in MarriageIn this session, the client’s voice is not audible, but you can still follow along since John always verbally reflects the client’s statements: She’s taking over sexually. In a power struggle, either you feel controlled or you are fixated on being dominant. The ideal might be to alternate power roles, in sexual activity for example. The tendency to relinquish power may have started in childhood. Marriage is the chance to work out the karmic pattern that first appeared in childhood in this life. A projection usually occurs in marriage. The power struggle is based on the feelin...2023-02-0334 min
Can You Hear Me?Communications Resolutions and Goals for 2023Recommended Reads and BuysNew Year's Resolutions Statistics - Forbes: LINKSuccess and Inspiration Jar - Smiles by Julie: LINKSuccess and Inspiration Jar - Only Good Vibes: LINKPositive Thinking Jar - Only Good Vibes: LINKDEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process - John Ruskan: LINKThe Comfort of Joy Collection - Anne Lamott: LINK INCLUDES THE FOLLOWING TITLES:Help, Thanks, WowStitches Small Victories: Spotting Improbable Moments of Grace Almost Everything: Notes on HopeHallelujah Anyway: Rediscovering MercyDusk Night Dawn: On Revival and CourageToday is The Day Motivational Calendar - RYVE...2023-02-0134 minthe Emotional Clearing ProcessFeeling-Oriented Spirituality and Self-Acceptance.What is Spirituality? Oneness is a central concept. As we go more and more into ourselves, we realize our oneness. Any idealistic concept we hold in our mind about spirituality is self-projected and limited. We condition ourselves into a false notion of spirituality and suppress those parts of ourselves that don’t match. The spiritual tools that we often acquire are inadequate to help us on an emotional level. We can mis-use affirmations, for example, to try to change our emotional experience. Moving out of the idealistic stage means holding no concepts about ourselves, but just being with what is...2023-01-2725 minthe Emotional Clearing ProcessConscious Breath Prana-Immune BoostA 10 minute talk followed by a 15 minute guided Breathwork meditationBreath brings in Prana, the basic psychic energy of the Universe. Breath relieves stress and negative emotions. Breath has several components:1. Breath in and out through the nose.2. Progressive fill from bottom to top.3. Breathe in and out 4:4 slow rythem.4. Tongue on roof of mouth.5. Letting-go on the exhale.6. Connected Breath.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. 2023-01-2024 minthe Emotional Clearing ProcessKLAV Radio InterviewInterview with Victoria Wizell. How John came to write his book / Why do people resist emotions? / The problem of suppression / What is depression? / How suppression leads to addiction / Working in the alpha-hypnotic state / Can repressed feelings lead to cancer? / Being ashamed of feelings / How genuine spiritual growth occurs / How and why we attract our experience - the purpose of KarmaFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2023-01-1328 minthe Emotional Clearing ProcessMeditative and Hypnotherapy Trance for Emotional ClearingWorking with emotions/feelings is the foundation of effective psychotherapy. Trance, hypnosis, and meditation are all basically the same – coming into an Alpha brainwave (8-13 cps) state or lower. Alpha is characterized by a relaxation of mental activity. Hypnosis is usually centered around making suggestions to alter behavior. Emotional Clearing meditation, however, does not attempt to recondition, but the Alpha condition is used to access subconscious suppressed feelings, and then to release them by taking them through the steps of the EC Process.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by...2023-01-0625 minthe Emotional Clearing ProcessClearwater Weekend Workshop part 3Q & A from workshop participants. Unfortunately at times it becomes difficult to hear participants because of recording limitations, but you can still get a lot from the talk. John discusses all the ways we self-reject and prevent feelings from clearing.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-12-301h 00the Emotional Clearing ProcessCore Energy Healing for Physical AilmentsThis is an excerpt from the EC Facilitator training. Psychic negativity builds up in the body and eventually manifests both as distressful emotions/feelings and physical symptoms/disease. Working with the physical becomes working with the emotional/psychological. The first principle is coming into the moment with body sensation. Connecting to the associated chakra. Bringing in Light or Earth energy to the chakra. Understanding acceptance and passive resistance. Inner smile.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-12-2327 minthe Emotional Clearing ProcessThe Vortex 2 with Beth Mastin: Emotion and ArtWitnessing: shifting consciousness with the Third Eye / Breaking identification with the lower self ego / Grounding practice / The possibility of overwhelm / Ineffective, suppressive meditation / Working with depression / Emotion & Art / The 3 stages of creating art / Finding the subconscious in the art / The manic-depressive art experience / Bodywork / John's music: Day By DayFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-12-1623 minthe Emotional Clearing ProcessThe Vortex with Beth Mastin: Accentuate the Negative; Chronic VictimhoodThe problem with focusing on the positive / How and why does the negative suppressed subconscious attract events? / Expression is not the answer / What is wholeness and integration? / Is Emotional Clearing effective? / Chronic victim mindset / Example of unworthiness and financial issues / Acceptance and wholeness / John's music: Tibetan LamentFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-12-0925 minthe Emotional Clearing ProcessWBAI 4 with John Harris; the experience of a manic-depressive artistHow world circumstances are a reflection of the collective inner consciousness. How we can use the current world chaos productively to stimulate clearing in ourselves. The advanced spiritual principles that we teach will not be easily accepted by everyone. Inner blocking of suppressed negative feelings also blocks positive experiences. John’s experience as an artist in NYC, being caught in an addictive compulsive manic-depressive art-making cycle.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-12-0218 minthe Emotional Clearing ProcessBody-Centered PsychotherapyTraditional (not power) Yoga, Breathwork, and Meditation as the foundation of a body-based practice for emotional well-being. Focusing on lower chakras to release sexual abuse suppressed feelings. Lower body contractions to stimulate and clear lower chakras. A mini session starting with the Emotional Clearing Induction, but this abbreviated sample session does not go into details concerning specific feelings and how to take them through the EC Process - it’s just to present a preliminary introduction to the Healing Energies and the Alpha State. For a complete explanation of the Emotional Clearing Process please refer to DEEP CLE...2022-11-2526 minthe Emotional Clearing ProcessPragmatic Psycho-Spiritual TransformationWitnessing is a powerful tool for moving into Spiritual Awareness. Relaxing the mind is a prerequisite to shifting into the Witness. Incessant goal orientation prevents us from going into a deeper experience of ourselves, and moving into the moment. Normally, we are enmeshed or unconsciously identified with our feelings. Moving into Witness consciousness dis-identifies us with the feelings and emotions. Witnessing our suppressed feelings is what brings us into a spiritual experience or relationship with our feelings, detaching from feelings but bringing them into full consciousness. The transcendence of opposites. Becoming compulsive about personal needs. Compulsive needs can never...2022-11-1823 minthe Emotional Clearing ProcessAwareness, Identifying Feelings, Absent FatherFeelings and emotions have became trapped in the subconscious, affecting us and even attracting negative events through projection, or Karma. The three feeling levels: Core feelings, first-level emotions, and reactive emotional impulses. There is always a core feeling behind any active negative emotion. Inner negative energetic holdings can be first discovered through body sensations. The dualistic nature of feelings. The feeling centers of consciousness. Moving past parental blame and the effects of an absent father.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. ...2022-11-1131 minthe Emotional Clearing ProcessContending with World Conditions; Attachment & AversionTake advantage of negative world conditions to clear negativity inside yourself. Psychically shield yourself and stay in the Witness so you are not overrun by negativity. The attachment-aversion syndrome. Understanding Bi-Polar behavior. Mis-using creative activity to avoid the negative. VanGogh’s addiction to his art as a means to escape from loneliness. Looking at childhood trauma in terms of attachment wounding. Business success brings equivalent feelings of insecurity.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-11-0431 minthe Emotional Clearing ProcessBlame, Shame, and Childhood TraumaSpeaking with blame and indignation in your voice. Blame gets in the way of psychological healing, regardless of the conditions you encounter. Taking responsibility for personal qualities, assuming that feelings are stored in the subconscious and are only being projected upon and triggered by the events. Avoiding judgementalism. Moving to a feeling level and taking the feelings through the process. Working with the Third Eye. Relaxing into childhood anger with acceptance, dropping resistance and judgementalism about the anger. Keep up a steady breath. Childhood experiences are because of our Karma. Reclaim your power by taking responsibility. Not being respected...2022-10-2827 minthe Emotional Clearing ProcessAccelerated Breath, Trauma Release, Excessive CryingAccelerated breath can facilitate dramatic breakthroughs. Does excessive crying indicate trauma release or can it be an avoidance mechanism? Handling hysteria. Working with adolescents. The importance of non-reactiveness. Working with left-brain dominant individuals.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-10-2125 minthe Emotional Clearing ProcessBody, Breath, and Disease AwarenessWorking with the body can bring about emotional release. The psychic-emotional body and physical body appear to merge and we assume that trapped feelings are held in the body. Deepening awareness of the psychic-emotional-physical body leads to awareness of the chakra energy centers, which can be correlated with the types of emotions. Emotions occur in the body, it’s not a mental or thinking experience. The body is always in the moment. Breathwork. Disease is the body’s attempt to release stored negativity.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by J...2022-10-1424 minthe Emotional Clearing ProcessDeath, Dying and the OversoulJohn quotes from Osho about the optimal metaphysical attitude towards the death experience. How it must be allowed for, and that fighting death will work against you. John goes on to introduce the simultaneous incarnation concept, in which multiple incarnations are happening at the same time, from a higher-self viewpoint.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-10-0722 minthe Emotional Clearing ProcessWBAI 3With John Harris. Awareness / Acceptance-the mental behavioral level / An example of abandonment / Blame / Acting-out / The importance of non-reactiveness / Witnessing / Direct ExperienceFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-09-3018 minthe Emotional Clearing ProcessEC Session – Disappointment, stuck. shameA condensed EC session during an on-line webinar. Working with feelings of not being good enough, always being a disappointment and shame in a relationship. I’m stuck, I can’t fix myself.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-09-2327 minthe Emotional Clearing ProcessEC Facilitator Q & ADifferant ways people access emotions. It’s ok to work with gruesome images. Using the breath to overcome difficulty entering Alpha. What if you can’t get in touch with feelings. Getting in touch with feelings with a body practice. The importance of non-doing. Generating self-compassion. Emphasizing acceptance. Am I releasing feelings or just re-suppressing? Trauma response. For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-09-1631 minthe Emotional Clearing ProcessTaking Responsibility vs. Self-Blame and GuiltTaking responsibility applies to the feelings that come up in any stressful situation, not blaming other people or factors, as well as not blaming ourselves. We understand that feelings are trapped and suppressed within from previous experiences, and that current events are only triggering those suppressed feelings. Self-blame, or self-condemnation, is a trap we easily fall into, the purpose of which is self-serving and a means to avoid confrontation with painful feelings. Suppressed feelings attract corresponding events. It’s not beliefs that form our experience, but feelings. For a complete explanation of the Emotional Clearing Process please ref...2022-09-0924 minthe Emotional Clearing ProcessCancer Remission with ECP and other Holistic ModalitiesThis is the session in which my client Elliot announced that he had doctor’s confirmation that his prostate cancer had reversed. I have written in detail about this case in the Deep Clearing book. Elliot experienced severe emotional stress in the lower chakra relating to being dominated, controlled and overlooked at his job. All of our work pertained to these emotional core issues. My opinion is that the psychic-emotional stress in the lower chakra overflowed into the nearby prostate, resulting in the cancer. Elliot’s cancer was found early, and was probably a factor in the remission. I felt...2022-09-0222 minthe Emotional Clearing ProcessFrantic and Desperate: Building a Safe PlaceECP is a feeling-oriented therapy. We are always trying to get to the core feelings. Carefully taking a client through the 3 step ECP induction, with emphasis on building an inner ‘safe place’ that can be accessed whenever distressing, overpowering feelings come up. Moving into Alpha, starting with Body Awareness. The connected breath allows Prana to build. Dropping all sense of striving. Becoming conscious of your tone of voice. Accessing the inner Archetype Masculine and Feminine healing energies. Acceptance is the basis for the work. Activating the higher spiritual self with the Third Eye technique. Detaching from lower-self pain. 2022-08-2643 minthe Emotional Clearing ProcessClearwater Workshop 3Starts with some sharing from participants and then a yoga session, where the group is encouraged to witness and watch body sensations with a sense of ‘choiceless awareness.’ John then talks about Awareness, the first step of the EC Process. John introduces a discussion of the chakra energetic emotional centers. The full discussion of chakras and emotions can be found in John’s books. The dualistic nature of feelings. The trap of chasing after the positive in the attempt to avoid the negative. Looking again at compulsive behavior. Allowing feelings to be triggered in meditation. Feelings just need to be heard t...2022-08-1930 minthe Emotional Clearing ProcessRadio interview 2 WBAI New YorkInterview with John Harris, as part of WBAI’s annual fund-raiser. Episodes that we have no explanation for. Why do we get triggered? The difficulty of owning our experience. Going deeper into suppression and projection. Trapped emotional energy leads to physical disease. Addressing trapped emotions as an essential part of physical healing. Suppression is avoided by experiencing feelings, not primarily by expressing them. We’ve lost the capacity to experience feelings deeply, resistance has gone to an unconscious level. Relying upon Higher guidance. Must we go back to past lives to clear present-day negativity? Transcending duality....2022-08-1222 min
Download New Full Audiobooks in Health & Wellness, Mindfulness & MeditationDeep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness by John RuskanPlease visit https://thebookvoice.com/podcasts/1/audiobook/597470 to listen full audiobooks. Title: Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness Author: John Ruskan Narrator: Stephen Bowlby Format: Unabridged Audiobook Length: 11 hours 3 minutes Release date: August 9, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the DEEP CLEARING program will empower you with a feeling-based, holistic, inner process that will clear the...2022-08-0930 minthe Emotional Clearing ProcessSelf-Therapy, Taking Responsibility, Overcoming CompulsivenessSuppressed feelings are the main factor that prevent us from moving forward into greater fulfillment. What is a suppressed feeling? How do suppressed feelings become projected? Feelings are where the power is; thoughts have little power. Releasing suppressed feelings is the main focus in Humanistic (pre-CBT) psychology. Equating the emotional suppressed subconscious to the Eastern concept of Karma. The importance of and how to drop blame and take responsibility for your experience. Learning to recognize compulsive behavior. A mini-emotional clearing process session.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by J...2022-08-0524 minthe Emotional Clearing ProcessEC Facilitator Training ExcerptsSusceptibility to suggestion in the Alpha State. Hypnotherapy is based on re-conditioning through suggestion, but feelings cannot be reconditioned. ECP uses the Alpha State to contact the subconscious, but does not attempt to recondition them. Guarding aganst mass mind-control though major and social media. Trouble getting into Alpha. Developing the right-brain. Introduction to chakra psychology. Working with body awareness before core feelings have emerged. Session analysis: Going into Solar Plexus Significance center issues. Recognizing dualistic states in the client. Learning to distinguish between the 3 feeling types: Reactive emotions, first-level emotions, and core feelings.For a complete explanation of...2022-07-2924 minthe Emotional Clearing ProcessSelf-doubt, worry, and anxietyThe problem with cognitive therapy. Getting caught in the loop of denying feelings and then being motivated by them. Worry and anxiety about doing Emotional Clearing work correctly. Unintegrated (unconsciously rejected) feelings are stressful. Worry is the condition of thinking about feelings instead of feeling the feelings.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-07-2226 minthe Emotional Clearing ProcessECP Session - Anger, Hate, and FearA short ECP induction with breathwork. Entering the Alpha State. Using the Third Eye as a therapeutic device. Moving into energetics. We accept and witness feelings, but of course at the same time we do not act out these feelings or extend them into the world. Just staying unconditionally present with feelings inwardly allows them to further come into awareness and eventually clear. We accessed positive feelings to bring awareness to the dualistic nature of the experience. A 75 min. session condensed to 20 min. Personal data has been omitted and also the silence during the session when the client is...2022-07-1521 minthe Emotional Clearing ProcessWebinar Q & ASummary of the EC Process. The foolishness of neuro-science. Witnessing painful emotions and trauma. Resentment. Severe tension in the face. Finding the core feeling. Inability to relax and go into a meditative state. Clients get stuck in the blissful EC Induction. Using body pain as a focus point. Are trigger buttons installed by our childhood? Can I use the process on someone with suicidal thoughts? What kind of image should I call up? For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.e...2022-07-0831 minthe Emotional Clearing ProcessOpening to Feeling Recognizing feelings. Taking responsibility. Becoming aware of Projections. Consciously accepting feelings and not re-suppressing. Avoiding self-rejection through blame, addictions, and negative behaviors. The importance of experiencing feelings. Moving out of the mind and into the present moment. Dropping conditioned responses. Avoiding compulsive seeking. The guru / god outside yourself trap. Breaking identification with feelings. A brief ECP session.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-07-0124 minthe Emotional Clearing ProcessECP Session - AnxietyWorking with anxiety. Activating Witness consciousness. Allowing body awareness to lead to emotions. Finding the core feeling behind the first-level emotion of anxiety. Clinical disassociation. EC sessions are always different for each client depending on what the client needs at the time. This session focused mostly on Acceptance, the 2nd step of the EC Process. In subsequent sessions we will try to take this client into more of an altered right-brain alpha-state, allowing him to deeply access the energetic Direct Experience of anxiety and the core feeling of inadequacy from the Witness vantage point which leads to the clearing...2022-06-2430 minthe Emotional Clearing ProcessECP Session - TrappedClient has settled into a nice alpha-trance mode and is moving through various feeling states. After starting with creating a spontaneous safe place, she shifts to deeper dualistic levels where both the positive and negative co-exist. The main negative suppressed feeling emerging is the ‘not good enough’ feeling in the solar plexus chakra. Processing proceeds in order to integrate it and bring it into balance. Rationalizing, intellectualizing, denial to avoid the feeling. Finding feelings in the body. Using a positive probe to evoke the subconscious. In future sessions we will focus more into the Direct Experience and Witnessing of the...2022-06-1736 minthe Emotional Clearing ProcessClearwater Weekend Workshop Introduction part 2Introductory remarks at the EC weekend workshop in Clearwater part 2. Clearing Karma through meditation. Understanding Blame. What is self-therapy? Life is your therapist. Sharing. Releasing through the body. Coming into the moment through the body. Non-expectation.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-06-1025 minthe Emotional Clearing ProcessClearwater Weekend Workshop Introduction part 1Introductory remarks at the EC weekend workshop in Clearwater part 1. Why are you interested in this work? The nature of Duality, Suppression, and Projection. The 3 stages of Projection.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-06-0326 minthe Emotional Clearing ProcessRadio Interview 1 WBAI New YorkInterview with John Harris on WBAI New York. John was featured guest for their annual fund raising campaign. The need for emotional clearing / Bypassing emotions / The next frontier / East & West / Switching from material to spiritual / Putting your inner life on hold / Futility of the material quest / The dualistic trap / The art of loving yourselfFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-05-2721 minthe Emotional Clearing ProcessSevere trauma / Left-brain dominance / The inner male and femaleQ & A 2. Excerpts from the Emotional Clearing Facilitator training. Applying the steps. Taking responsibility for severe trauma. The influence of Karma. How to work with left-brain dominance. The Light and Earth represent the inner male and female. Are you suppressing your inner male or female? For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-05-2024 minthe Emotional Clearing ProcessWitnessing: The Key to Working on YourselfKEY TALK: WITNESSINGAligning consciousness for optimal inner clearing. The lower and higher selves. How to move into the experience of the higher self through witnessing. An example of witnessing anger about abandonment. Maintaining non-reactiveness. Breaking identification and enmeshment with negative feelings and emotions.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-05-1326 minthe Emotional Clearing ProcessDirect ExperienceFeelings must be experienced in order to release. When not fully experienced, feelings become suppressed. Summary of the steps of the EC Process. Addictions block feelings. Compulsive impulses. Coming into the moment.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-05-0623 minthe Emotional Clearing ProcessECP Session - Fear and Helplessness Money IssuesEmotional Clearing session during an online workshop. Fear and helplessness centered around dependency and money issues.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-04-2925 minthe Emotional Clearing ProcessThe Foundations of Holistic PsychotherapyExcerpts from the Emotional Clearing Facilitator training. These principles are essential and you can apply them as you work on yourself. This talk does not go into details of the EC Process, but discusses the preliminary requirements that any therapist brings to the session. The problem with CBT. Unconditional presence. Transmitting universal healing energy. An exercise in being present with your client. At times, there was an echo in the Skype recording, but if you accept the echo, it can start to become an audio effect that augments John's message. For a complete explanation of the Emotional C...2022-04-2228 minthe Emotional Clearing ProcessThird Eye / Spontaneous Body Movement / Sexual-Porn AddictionExcerpts from the Emotional Clearing Facilitator trainings. Using the Third Eye for emotional integration. Spontaneous body movements during negative energetic releasing. Distinguishing between thinking and feeling. 3 types of emotions and feelings. Treating a sexual / porn addiction.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-04-1522 minthe Emotional Clearing ProcessAcceptanceTaking responsibility for feelings. Self- acceptance and self-rejection. How we self-reject. The subconscious is in front of you. Present-centered therapy. Self-acceptance leads to authentic self-love.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-04-0824 minthe Emotional Clearing ProcessDualityThe steps of the Emotional Clearing Process. The importance of Awareness. Duality - the up and down of existence. Compulsive attachments. Rejection of the negative.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-04-0525 min
the Emotional Clearing ProcessProjectionIntroduction to the Emotional Clearing Process. What does it mean to work on yourself? Modern therapy is feeling-based. How we create negative patterns which lead to self-blocking and limitation. Accessing the negative subconscious and releasing it. How we never see reality as it is, but are always immersed in our subjective projections.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-04-0321 minthe Emotional Clearing Processthe Emotional Clearing Process TrailerTrailerFor a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books. https://www.emclear.com 2022-03-2900 min
New Thinking Allowed Audio PodcastHow to Trust Your Inner Knowing with Emmy VadnaisEmmy Vadnais, OTR/L, is an occupational therapist and integrative medicine practitioner based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality.
Here she describes how the practice of energy medicine helped her through a serious crisis, overcoming both personal and professional obstacles. She acknowledges that it can be very hard for individuals to trust their own inner guidance when they are under stress and in pain. She offers a number of practical, long and short term strategies for viewers who may...2020-11-2344 min