Shows
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years YoungerAt 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here’s the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you’ll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successful men over 40. If you’ve ever felt like your body’s holding you back, this is the episode you can’t afford to miss.
2025-10-0615 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years YoungerAt 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here's the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you'll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successful men over 40. If you've ever felt like your body's holding you back, this is the episode you can't afford to miss.
2025-10-0615 min
Low-NoiseThe Big DishA (relatively) in-depth analysis of Scottish pop band The Big Dish in (just over) twenty minutes. The band formed in Airdrie, Scotland in 1983 and initially comprised Steven Lindsay (vocals/guitar), David Brownlie (drums), Stuart Hall (saxophone), Mark Ryce (guitar), and John Harper (keyboards). The band was subsequently augmented on stage by Paul Albertis (bass) and John Hendry (drums). As well as releasing three studio albums, the band performed live as support to Lloyd Cole and Big Country and Del Amitri.In this episode I am in discussion with Dr. Andrew Webber.Mathew Woodallhttps...
2025-08-0419 min
2025-07-2733 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeSuccess Story: How a 44-Year-Old Attorney Dropped 25 lbs Regained His Confidence, and Transformed His Energy in 5 MonthsMeet John, a busy attorney and entrepreneur, who was stuck in unhealthy habits, stressed, and frustrated with his weight. Five months into our program, he's down 25 pounds and feeling better than ever. In this episode, John shares how small, consistent changes transformed his body, health, and outlook on life. Listen now!
2025-01-1335 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeSuccess Story: How a 44-Year-Old Attorney Dropped 25 lbs Regained His Confidence, and Transformed His Energy in 5 MonthsMeet John, a busy attorney and entrepreneur, who was stuck in unhealthy habits, stressed, and frustrated with his weight. Five months into our program, he’s down 25 pounds and feeling better than ever. In this episode, John shares how small, consistent changes transformed his body, health, and outlook on life. Listen now!
2025-01-1335 min
FCBC Walnut[Pulpit] 3 Reasons Why Jesus is BetterJohn 3:28-36 | Terrence Shay | RYCE Retreat | January 1, 2025
(Edited for A/V difficulties.)
https://youtu.be/J34G4UPvjas
2025-01-0832 min
MindShifters Radio Podcast - dr michael ryce & Dr Tim HayesMindShifters Radio LIVE July 1, 2024Caller Linda asked for an explanation for "I Am" - like “And God said unto Moses, I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you” (Exodus 3:7–8, 13–14).
The Creator - the one who caused 'existence' and we can't describe the Creator with our words and time. We get a sketch only. The mind can't comprehend.
Rukha d'Koodsha is the third of the Creator. Y'Shua used the metaphor of the wind. Can be experienced when we get out of our mind. That is what...
2024-07-0151 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeThe Busy Executive's Guide to Longevity: Making Time for Health in a Hectic Schedule with Dr. John Berardi, PhDIn today's episode Ted interviews Dr. John Berardi, co-founder of Precision Nutrition and founder of Change Maker Academy. They delve into his Net Health project, integrating AI for personalized health insights. John emphasizes understanding motivations in health journeys, incorporating longevity practices, and gaining free mentorship across fields for personal and professional evolution. Listen now!
2024-01-151h 23Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeThe Busy Executive's Guide to Longevity: Making Time for Health in a Hectic Schedule with Dr. John Berardi, PhDIn today’s episode Ted interviews Dr. John Berardi, co-founder of Precision Nutrition and founder of Change Maker Academy. They delve into his Net Health project, integrating AI for personalized health insights. John emphasizes understanding motivations in health journeys, incorporating longevity practices, and gaining free mentorship across fields for personal and professional evolution. Listen now!
2024-01-151h 23
Procrastination on SermonAudioThe Danger of Spiritual ProcrastinationA new MP3 sermon from Covenant United Reformed Church is now available on SermonAudio with the following details:
Title: The Danger of Spiritual Procrastination
Speaker: Pastor Jason Ryce
Broadcaster: Covenant United Reformed Church
Event: Sunday Service
Date: 12/10/2023
Bible: Isaiah 6:8-10; John 12:20-50
Length: 32 min.
2023-12-1132 min
Winning with WellnessEP15: Reconnecting to Choice“it’s our choices Harry, that show what we truly are, far more than our abilities.” ~Albus Dumbledore I shared with you some of the cornerstone concepts when it comes to connecting with choice. I talk about how this thought process can change the course of our direction. It will lead us to a place of power where we become the designer of our life and our actions. I share about the importance of personal choice and how it comes from within and is not external. When used it will be a guiding...
2021-08-0316 min
Metabolic Freedom With Ben AzadiDr Michael Ryce & Dr John Lieurance | How You Breathe Makes All The Difference In The World KKP: 263Today, I am blessed to have here with me Dr. Michael Ryce. He is the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world-renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics, and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace, and the inner process of Forgiveness. His unique syntheses of information and tools is acclaimed, "...
2021-05-211h 08
The Kingstonian PodcastJohn Ryce – Scoring an Eight-ender (The Tim Horton's 2020 Brier)Send us a textIn this “House to House” version of the program, a conversation with JOHN RYCE, one of three vice-chairs of the 2020 Tim Horton’s Brier held here in Kingston. We talk about his passion for curling and bringing a national competition to the City. Our theme music is “Stasis Oasis”, by Tim Aylesworth Follow us on Facebook, Linkedin, Instagram, & Threads Send comments & suggestions to thekingstonianpodcast@gmail.com Episodes also air weekly on CJAI at 101.3fm (Tue. at 4pm)
2020-04-0322 minThe Kingstonian PodcastJohn Ryce – Scoring an Eight-ender (The Tim Horton's 2020 Brier)Send us a textIn this “House to House” version of the program, a conversation with JOHN RYCE, one of three vice-chairs of the 2020 Tim Horton’s Brier held here in Kingston. We talk about his passion for curling and bringing a national competition to the City. Our theme music is “Stasis Oasis”, by Tim Aylesworth Follow us on Facebook, Linkedin, Instagram, & Threads Send comments & suggestions to thekingstonianpodcast@gmail.com Episodes also air weekly on CJAI at 101.3fm (Tue. at 4pm)
2020-04-0322 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeFitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John BerardiHave you ever missed out on accomplishing a fitness or nutrition goal because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. If so, this episode is a must-listen. Our special guest Ph.D. John Berardi reveals powerful fitness principles to help you create the body you deserve in 2020. Plus, he talks about how to stay on track without a coach and when you need to hire one. Listen Now!
2020-01-061h 10Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeFitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John BerardiHave you ever missed out on accomplishing a fitness or nutrition goal because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. If so, this episode is a must-listen. Our special guest Ph.D. John Berardi reveals powerful fitness principles to help you create the body you deserve in 2020. Plus, he talks about how to stay on track without a coach and when you need to hire one. Listen Now!
2020-01-061h 10
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeDNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhDWant help becoming the healthiest, fittest, strongest version of yourself this year? Most people know that exercise, eating well, and quality sleep are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. That's why we created our brand new training called "How To Burn Fat, Build Muscle And Transform Your Body Forever (Even If You're 30, 40, or 50)". This training is packed with everything you need to know to finally create that leaner, fitter, and healthier body that you've always wanted. PLUS: If you st...
2017-12-1346 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeDNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhDWant help becoming the healthiest, fittest, strongest version of yourself this year? Most people know that exercise, eating well, and quality sleep are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. That’s why we created our brand new training called "How To Burn Fat, Build Muscle And Transform Your Body Forever (Even If You're 30, 40, or 50)”. This training is packed with everything you need to know to finally create that leaner, fitter, and healthier body that you’ve always wanted. PLUS: If you...
2017-12-1346 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John BerardiLet's be honest, it's difficult to stay committed to your fitness goals when you're consumed by stress and have a laundry list of unhealthy habits. In this episode, Dr. John Berardi will reveal 11 things that no one tells you about eating healthy and losing weight. Listen to this episode to stop sabotaging your attempts to lose weight and live a happier and healthier life. Get the full show on: http://bit.ly/2C27MBz Want help becoming the healthiest, fittest, strongest version of yourself this year? Most people know that exercise, eatin...
2017-12-111h 10Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John BerardiLet’s be honest, it's difficult to stay committed to your fitness goals when you're consumed by stress and have a laundry list of unhealthy habits. In this episode, Dr. John Berardi will reveal 11 things that no one tells you about eating healthy and losing weight. Listen to this episode to stop sabotaging your attempts to lose weight and live a happier and healthier life. Get the full show on: http://bit.ly/2C27MBz Want help becoming the healthiest, fittest, strongest version of yourself this year? Most people know that exercis...
2017-12-111h 10Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow Healthy Habits Can Transform Your Body More Than Any Diet with John Berardi, PhDHave you ever missed out on accomplishing a goal or task because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. In this episode, the nutrition legend Dr. John Berardi will join us to talk about how building a daily healthy habit routine can transform your body more than any diet or fad in the market. Listen Now! Check out the full post here: http://bit.ly/2i7rA1z Thanks for Listening! Thanks so much for joining us again th...
2017-08-071h 22Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow Healthy Habits Can Transform Your Body More Than Any Diet with John Berardi, PhDHave you ever missed out on accomplishing a goal or task because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. In this episode, the nutrition legend Dr. John Berardi will join us to talk about how building a daily healthy habit routine can transform your body more than any diet or fad in the market. Listen Now! Check out the full post here: http://bit.ly/2i7rA1z Thanks for Listening! Thanks so much for joining us again th...
2017-08-071h 22
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Stay Lean, Strong And Pain-Free After 40 with Dr. John RusinToday Dr. John Rusin, "The Strength Doc", joins us on the Legendary Life Podcast! John is bridging the gap between high performance strength & conditioning and rehabilitation. He will share his top strategies to exercise smart and bulletproof your body against injuries, aches, and pains. Listen to this episode to learn how to stay in badass shape even after an injury. Brief Bio: In today's episode, Ted interviews physical therapist, strength and conditioning coach, Dr. John Rusin. With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy...
2017-05-151h 02Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Stay Lean, Strong And Pain-Free After 40 with Dr. John RusinToday Dr. John Rusin, “The Strength Doc”, joins us on the Legendary Life Podcast! John is bridging the gap between high performance strength & conditioning and rehabilitation. He will share his top strategies to exercise smart and bulletproof your body against injuries, aches, and pains. Listen to this episode to learn how to stay in badass shape even after an injury. Brief Bio: In today’s episode, Ted interviews physical therapist, strength and conditioning coach, Dr. John Rusin. With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy...
2017-05-151h 02
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Stop Mindless eating And Become Slim By Design with Dr. Brian WansinkHow can you become slim by design, without starving? On today’s episode, Dr. Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--to make positive changes in how we approach and manage our diets. Get ready to a slimmer you. Listen Now! Brief Bio: Brian Wansink (Ph.D. Stanford 1990) is the John Dyson Endowed Chair in the Applied Economics and Management Department at Cornell University, where he directs the Cornell Food and Brand Lab. He is the lead author of over 100 academic articles and...
2017-01-3048 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Stop Mindless eating And Become Slim By Design with Dr. Brian WansinkHow can you become slim by design, without starving? On today's episode, Dr. Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--to make positive changes in how we approach and manage our diets. Get ready to a slimmer you. Listen Now! Brief Bio: Brian Wansink (Ph.D. Stanford 1990) is the John Dyson Endowed Chair in the Applied Economics and Management Department at Cornell University, where he directs the Cornell Food and Brand Lab. He is the lead author of over 100 academic articles and b...
2017-01-3048 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life9 Essential Lessons From A Self-Made Millionaire with John GoenseJohn Goense is the Chairman and Chief Executive Officer of Response Team 1, co-founding the business with Erik Bloom in 2010. He is responsible for the overall strategic direction of Response Team 1, which, in less than five years, has become the second largest disaster restoration company and one of the top multifamily renovation companies in the United States. John is also the founder and a partner of Goense & Company, a private investment firm started in 2008. Goense & Company invests in labor-centric service businesses, typically in large, fragmented industries. It seeks to build industry-leading companies through acquisitions and, by providing superior...
2016-05-1655 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life9 Essential Lessons From A Self-Made Millionaire with John GoenseJohn Goense is the Chairman and Chief Executive Officer of Response Team 1, co-founding the business with Erik Bloom in 2010. He is responsible for the overall strategic direction of Response Team 1, which, in less than five years, has become the second largest disaster restoration company and one of the top multifamily renovation companies in the United States. John is also the founder and a partner of Goense & Company, a private investment firm started in 2008. Goense & Company invests in labor-centric service businesses, typically in large, fragmented industries. It seeks to build industry-leading companies through acquisitions and, by providing superior...
2016-05-1655 min
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganWhy certain guests will never reappear on the podcastMike & Sincere discuss their favorite episodes and guests of 2014, and share why you should go back and listen to those episodes again., as well as the following:
Mike's sprinting drama with his next door neighbor
Why we are fans of Bas Rutten's O2 trainer
Why being your own brand is not as risky a most my think
What Mike learned about securing his brand, as well as the problem with paying for endorsements
The key words and phrases no man should ever use
The need to end trends & buzzwords such as "bio-hacking", "butter in coffee", and others
Why you should listen to...
2015-01-271h 09
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis (Part 2) In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start...
2014-09-3023 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis (Part 2) In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start...
2014-09-3023 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis (Part 1)In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start...
2014-09-2919 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis (Part 1)In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start...
2014-09-2919 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Build A Successful Online Business with John Lee Dumas Learn how to supercharge your masculinity now, click here.
2014-06-2029 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow To Build A Successful Online Business with John Lee Dumas Learn how to supercharge your masculinity now, click here.
2014-06-2029 min