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John Shirkey And Jamie Wagner

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Eyes Up MindsetEyes Up Mindset150. Celebrating the ONE and the 150.... Episode Notes: LIVE and IN PERSON- Jamie and John are together again to CELEBRATE the 1 and the 150! Join us as we discuss how important it is to celebrate small wins and how those wins, stacked over time, make a huge impact on our lives. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do...2023-10-1631 minEyes Up MindsetEyes Up Mindset147. And… We’re… Back.Episode Notes: After far too long of a break we catch up with John and Jamie to find out what the last couple months have looked like: what they’ve been doing and what they’ve learned. We also discuss why these podcast conversations still matter and why we’re still passionate about getting better every day.  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone...2023-09-2542 minEyes Up MindsetEyes Up Mindset146. John Shirkey - Who do I become if I let this go?Episode Notes: We welcome back our former co-host, performance coach and mental health professional, John Shirkey. John and I dive into who we might become when we allow ourselves to forget our past. Or when we chose to focus our attention on the little moments rather than the big or special ones. We then discuss how so many of the structures in our life support or create a benefit in order to drive those behaviors. John draws out this amazing idea of "yes, and." We become better when we realize that two things can and should be true. 2023-05-0134 minEyes Up MindsetEyes Up Mindset145. John Peter - What It Means to Be There For SomeoneEpisode Notes: John Peter returns to discuss his newest projects and what he is learning by diving in the deep end. JP talks about how setting up strict boundaries and guardrails has been crucial to allowing him to manage his Bipolar Disorder through this season of change and excitement. He is diving all in on writing, recording, funding and promoting his most recent documentary Back to the Start and recently launched a youtube channel called The Stable Cyclist to provide more support and conversation around mental health. His passion and voice are needed in this space. Join in by...2023-04-2455 minEyes Up MindsetEyes Up Mindset134. Processing Grief with John ShirkeyEpisode Notes: John returns to talk about the challenges we are currently facing after losing a good friend. Our conversation speaks to our current situation and to the process of grieving as a whole. John reminds us that grief is something everyone deals with differently. There is no right way.  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you f...2023-01-0945 minEyes Up MindsetEyes Up Mindset126. - Falling Out of Routine - Part 1: The ResourcesEpisode Notes: We take a look at what forces us to get out of order in our lives. Today's episode is the first in a series of trying to get back to basics by exploring the resources and the people that have set us up for success in the past. Jamie explores the transitions that have caused some upheaval in his life over the last 12 months and challenges us to think about the different ways life is connected. Over the next three episodes Jamie will dig into those resources and invite on people that have helped support his growth...2022-10-1026 minEyes Up MindsetEyes Up Mindset125. John David Latta - "Learning To Trust"Episode Notes: Terrified and stalked by an oppressive fear of death, John David Latta was a single dad with two children facing rock bottom, loneliness and bankruptcy. Today he would describe himself as a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. The bottom was only the beginning. John David joins us to talk about that transformation and what learning to trust in a deeper way has brought to his life. We cover a wide range of topics from spirituality and searching to getting comfortable with your intuition and paying attention to your...2022-10-0353 minEyes Up MindsetEyes Up Mindset124. John Peter - Having an In-Season Support NetworkEpisode Notes: JP returns to discuss what it is like on the ground during the season, when maybe things aren't going the way you had planned. We talk about a lot of things from the heartbreak of injury and the chaos of a seemingly continuous competition schedule to the need for practice to be more than something you do after school. Ultimately we get better because we are surrounded by people that grow us. In-season that network can get small and sheltered, John challenges us to think about how we are leading in and beyond that network by connecting...2022-09-2641 minEyes Up MindsetEyes Up Mindset118 - Update: Thinking BroadlyEpisode Notes: Jamie updates the audience on where we are going from here (hint: a short break), then asks some questions about learning and thinking generally. Feel free to reach out with feedback about the things discussed in today's episode. Grow us by being willing to give, even if it's just a little input.  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care a...2022-08-0112 minEyes Up MindsetEyes Up Mindset117. Time Spent and Time InvestedEpisode Notes: We get the gang back together to discuss the most important of resources: time. John and Jamie talk about the difference between spending time and investing time and how it looks in their lives at this moment. Which leads to an announcement about changes coming for the podcast moving forward. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and...2022-07-2534 minEyes Up MindsetEyes Up Mindset114. Jalen Brunson - "Learn to Adapt, Work Hard, Embrace Your Place on the Journey" - RebroadcastEpisode Notes: Today we re-air our episode with Jalen Brunson from August of 2021. Jalen earned the opportunity to sign a new contract with the New York Knicks last week, after an incredible 2021-22 season and playoffs with the Dallas Mavericks. Jalen is an awesome individual, leader, and teammate. He joins us after being connected by Coach Swan (Swanny) who coached him in high school at Stevenson and coached Jamie and I at Bethel. Small world. Jalen challenges us with many things today and none more important than learning to adapt to different situations/environments, working hard to be the...2022-07-0449 minEyes Up MindsetEyes Up Mindset112. Brett Bollweg: Whitefish MT, High School Football: D.O.G.S (Diligence, Ownership, Gratitude, Service)Episode Notes: On this week is an old friend doing amazing things in Whitefish, MT. Brett Bollweg, a former roommate of Jamie and John, joins us to talk about the transition to Head Coach, putting his stamp on the next era of Whitefish Football, and more importantly how giving of ourselves may be the most important thing we can do. Brett shared the D.O.G.S (Diligence, Ownership, Gratitude, and Service) mantra that this team will embody. As usual we talk way more life and improvement than football. We got better today and you will also. ...2022-06-2051 minEyes Up MindsetEyes Up Mindset111. What is it you do exactly? - John and JamieEpisode Notes: John and Jamie catch up after not being together for a podcast in a couple of weeks and connect about what they've been up to as well as some listener driven questions about how specifically each of them uniquely serves their clients. They then discuss the idea of protecting yourself vs. limiting yourself.   Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you c...2022-06-1338 minEyes Up MindsetEyes Up Mindset106. Stephanie Hale- Seattle Mariners Mental Skills Coach: "Choose Your Challenge Today so It Becomes Easier Tomorrow"Episode Notes: For several months we have been excited to bring on Stephanie Hale, Seattle Mariners, as she was on the top of several past guests' list of best person to get on the podcast. She did not disappoint and in fact we had so much to talk about that we will have her back for a part two! This episode is packed full of "good juice" and will grow and stretch you today. Last week we talked about it not being as complex as we think and today Stephanie challenges us that it does not have to take...2022-05-0951 minEyes Up MindsetEyes Up Mindset100: Celebrating 100 - John Peter and Trevor Solem Ask the QuestionsThank you to all our listeners for taking this journey with us for 100 episodes. We bring back some friends to catch up on how they are doing on their journeys  and to turn the tables on John and Jamie. John Peter and Trevor Solem return to ask the questions they have been curious about as they listened along. It's hard to imagine we've been doing this for almost 2 years. Thank you for the support and the encouragement. If you've been with us for this long, please rate, review and subscribe.  Whether you are a coach, an athlete, or...2022-03-281h 02Eyes Up MindsetEyes Up Mindset97. Reid Pierzinski: "Stick and Stay"-South Dakota State TrackEpisode Notes: One of the greatest honors in a coaches life is to continue a relationship with an athlete they once coached into adulthood. Jamie and I get to sit down with a former Pequot Lakes great, Reid Pierzinski. Jamie was fortunate enough to coach Reid throughout his high school career which culminated with him single handedly winning a Team State Track Championship. Reid is now a "senior" at SDSU where he reflects on coaching, internal motivation, overcoming adversity, and finding his best through intentional living. This one is a gem, Let's Go! Jamie mentioned some of...2022-03-0752 minEyes Up MindsetEyes Up Mindset95: Brad Strand, Superintendent/Basketball Coach - "It Takes Time"Episode Notes: Brad Strand is now superintendent of schools in Breckenridge, MN and was a basketball coach at three different programs in Minnesota over the course of 31 years. In 2009, his Pelican Rapids team went undefeated and won a state championship with 12 seniors on the roster. His experiences building programs in different places and at different levels challenges us in this conversation to think about how to best use our people, our time and our energy. We dig in, specifically, on how he did so well at empowering the people around him to create winning cultures and winning programs but...2022-02-2156 minEyes Up MindsetEyes Up Mindset94. It's Been Far Too Long...John and JamieEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website:  http://www.e...2022-02-1446 minEyes Up MindsetEyes Up Mindset87. LIVE EYES UP 2021 Year in Review- John and JamieEyes Up Mindset: https://linktr.ee/eyesupmindset Connect with US! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support2021-12-2730 minEyes Up MindsetEyes Up Mindset82. Live Eyes Up: Happy Are Those With A Grateful Heart- John Shirkey and Jamie WagnerEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  The two of us discuss how gratitude look in our lives and how this week of Thanksgiving is a good time to reflect on how you can be more intentional about seeking solutions and seeing opportunities rather than focusing attention on barriers and problems. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about a...2021-11-2222 minEyes Up MindsetEyes Up Mindset79. John Peter Returns: Pelican Rapids Soccer "It has to be enough"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  John Peter (JP) returns to process after a heartbreaking loss ends their season. Reflection, Awareness, Intentional Living are all in this conversation Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button an...2021-11-011h 05Eyes Up MindsetEyes Up Mindset77. Brady Damhof: " More to Life Than Quitting"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website:  http://www.eye...2021-10-1838 minEyes Up MindsetEyes Up Mindset76. Jeff Zoul: ConnectEDD- "Practice Your Culture"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Jeff Zoul brings the juice today! Coming to the table with decades of education and coaching experience Jeff converses with us about schools, teams, and cultures. No surprise the word INTENTIONAL comes out often as we discuss what it means to Practice Your Culture.  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about an...2021-10-1743 minEyes Up MindsetEyes Up Mindset75. Chasing your best with Will Drumright -Indianapolis AlleycatsEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Will Drumright joins us again to recap the Indianapolis Alley Cat  (American Ultimate Disc League) and his growth as a coach. He challenges us to update our metrics for success as well as continue to chase our best in whatever we are doing. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if...2021-10-0441 minEyes Up MindsetEyes Up Mindset74. Tom Ryan- Ohio State Wrestling "Chosen Suffering: Become Elite in Life and Leadership"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Tom Ryan, head wrestling coach of THE OHIO STATE university, joins us to talk about his book, his team, and his life. The book is Chosen Suffering: Become Elite in Life and Leadership and maps out his story of athletic and coaching greatness and how our daily choices impact everything. The foundation of life is our belief system which allows us to have a chance with the Un-Chosen Suffering brings us to our knees. What a conversation! Whether you are a coach, an athlete, or someone with a d...2021-09-2756 minEyes Up MindsetEyes Up Mindset73. You Are Either Giving Or Taking with your Energy (Palm Up or Palm Down) with Joe Matheson: University of Wisconsin River FallsEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Joe is an energetic and exciting coach for the University of Wisconsin River Falls. His energy is contagious and you cannot help to buy into the concepts discussed. One of the greatest questions we can ask ourselves is are you choosing Palm Up or Palm Down? You are either giving or taking with the energy you bring. Joe gives and gives to us today. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate y...2021-09-2053 minEyes Up MindsetEyes Up Mindset72. "I Can't" is a choice. Jamie and JohnEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website:  http://www.ey...2021-09-1335 minEyes Up MindsetEyes Up Mindset71. The College Flight Plan: Greg and Beth Langston "Progress not Perfection"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Greg and Beth have spent a life serving others and now bring us The College Flight Plan. Helping young people and some older find their values, strengths and a direction is invaluable. Enjoy this awesome couple and whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do n...2021-09-0645 minEyes Up MindsetEyes Up Mindset70. Jalen Brunson- Dallas Mavericks: "Learn to Adapt, Work Hard, Embrace Your Place on the Journey"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Jalen is an awesome individual, leader, and teammate. He joins us after being connected by Coach Swan (Swanny) who coached him in high school at Stevenson and coached Jamie and I at Bethel. Small world. Jalen challenges us with many things today and none more important than learning to adapt to different situations/environments, working hard to be the best version of you, and to not compare yourself to others on a different journey. Whether you are a coach, an athlete, or someone with a desire to improve d...2021-08-3047 minEyes Up MindsetEyes Up Mindset69. Tom Murphy: "Don't Pretend To Have All The Answers"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes U...2021-08-231h 03Eyes Up MindsetEyes Up Mindset68. Martin Rooney-It's All About Others: Building Great Team CulturesEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with Martin Rooney here: Twitter: @martinrooney1 Website: https://www.coachinggreatness.com/ B...2021-08-1650 minEyes Up MindsetEyes Up Mindset67. Daniel Jones- Montana State Volleyball: "Leave It Better Than You Found It"Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Daniel Jones has played and coached all over the world and at all levels of sport. The foundation for his coaching comes from his experience early on with a sports psychologist from the New Zealand All Blacks, who happened to be his PE teacher in grade school. This conversation is a must listen, Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live dif...2021-08-091h 10Eyes Up MindsetEyes Up Mindset66. Mike McElroy: Bethel University- Freedom within the objective: Time+Proximity=TrustEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with coach McElroy here: https://twitter.com/McElroy26 Facebook Gro...2021-08-0244 minEyes Up MindsetEyes Up Mindset65. Dr Rob Bell: Puke and Rally- It's not about the setback its about the comeback!Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with Dr Rob Bell here: https://drrobbell.com/ https://puk...2021-07-2644 minEyes Up MindsetEyes Up Mindset64. Travis Walch- Route Tree MN: Innovation, Retention, and Getting Back to PlayingEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Travis' biography speaks for itself  Coaching Profile 20+ Years Coaching College Football in Minnesota 20+ All-Americans Tutored at 8 Different O-D-K Positions Seasoned Clinic Presenter Recruiting  Coordinator University of St. Thomas * 118-19 Overall Record 6 MIAC Championships and Two NCAA D-III National Championship Games Special Teams Coordinator: 54 Block Kicks and 32 Touchdowns Defensive Backs Coach: Defensive Unit Led the Nation in Interceptions & 3rd Down Efficiency Winona State University * 43-15 Overall Record 3 NSI...2021-07-1957 minEyes Up MindsetEyes Up Mindset63. Austin Byler- Your Identity Is NOT your Results: Taking Control of Your Belief SystemEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Austin dives head first into the cold water with us in this hard hitting conversation about not allowing our own BS (Belief System) to limit our abilities on and off the field of competition. Austin uses the gifts he has been given to reach youth and others. He brought the good juice today!  Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live dif...2021-07-1239 minEyes Up MindsetEyes Up Mindset62. Transparency, Independence, and Growing Each OtherEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:   Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen. Take a step with us today on this journey toward optimal performance --- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support2021-07-0528 minEyes Up MindsetEyes Up Mindset61. John Peter- Pelican Rapids Soccer: Let Our Lives Be Bridges For OthersEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  John Peter (JP) joins us to share an amazing story about how our lives can be a bridge for others to learn and grow. Join us as we talk about building a culture that impacts individuals, communities, and way beyond. JP's transparency is encouraging and a challenge to all of us to know we do not have to hide and that we are not alone.  Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for...2021-06-281h 05Eyes Up MindsetEyes Up Mindset60.Chris Stutzriem: Rocky Mountain College Football- Character, Accountability, Relentless, DisciplineEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Coach Stutz joins us from Billings, MT to talk football, well, sort of. Mostly we talk about their values and what is important to him as a head coach and why Character, Accountability, Relentlessness, and Discipline are the core of what they strive for with their program. They play good football but more importantly they build young men to be better husbands, fathers, employees, and friends. Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be be...2021-06-2151 minEyes Up MindsetEyes Up Mindset59. Trevor Solem: When your best isn't good enough to win and Fighting cancer with an Eyes Up Mindset.Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Trevor Solem, Minnewaska Area Boys Golf Coach joins us to talk about how to Live Eyes Up on days when your best is not good enough to win. Also he shares about his personal journey and ongoing fight with cancer and how mindset and mental skills have helped him develop into a better friend, father, husband and coach. This is a must listen.  Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening tod...2021-06-1454 minEyes Up MindsetEyes Up Mindset58. MAKING time rather than FINDING time and the skill of Zooming In and OutEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  What does it mean to Make Time rather than Find Time? We discuss this and how our perspective changes when we prioritize and live on purpose. We also discuss our current personal journey's toward 200 miles of running this summer. Let's get after it!  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if...2021-06-0733 minEyes Up MindsetEyes Up Mindset57. Aaron Moberg: Mounds View HS Football: Attack the DayEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Aaron Moberg joins us today and if you think because he is a football coach we talk football, you are mistaken. We explore life, culture of programs and what it means to attack the day and hold yourself and others accountable. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you f...2021-06-0251 minEyes Up MindsetEyes Up Mindset56. Steve Gust, University of MN Crookston Head Baseball Coach: Underdog MentalityEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  There is something DIFFERENT about this MN Crookston baseball team. We heard that from one of their competitors and had to find out what it was. Steve Gust joins us to talk about their run in the NSIC Conference this year as well as their bid for an NCAA tournament berth. Recruiting high character, hard working, and talented young men is what they have build upon the last 7 years. As per usual we go beyond the field and learn about how he and his staff are developing these m...2021-05-2429 minEyes Up MindsetEyes Up Mindset55. Grace Staberg: US National Skimo Team and North American Record HolderEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: 56,000+ Vertical feet in 24 hours?! Join us as we have a conversation with Grace Staberg from the US National Skimo team on how she skied up and down the equivalent of Mt Everest, twice in a day. Don't know what Skimo is? No worries she lays that out as well, it is incredible. An impressive feat and a more impressive individual who at only 19 challenges us and grows us along the way.  Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be...2021-05-1739 minEyes Up MindsetEyes Up Mindset54. Alex Hutchinson: ENDURE and Find Your LimitsEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Alex is the New York Times best selling author of Endure where he explores the limits of human performance. Spoiler alert in our conversation we ask what the short cut is, and his response was "You still have to do the work". This conversation is amazing from the scientific to the logical and has real life implication in our every day lives. Alex continues to push himself and others to be the best versions of themselves and we enjoyed meeting and chatting with him in this episode. Whether y...2021-05-1034 minEyes Up MindsetEyes Up Mindset53. Phil Johnsrud: Plant Seeds, Be Real, Be Genuine a guide for Coaching and Living EverydayEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Coach Johnsrud recently retired from 20+ years of coaching high school basketball at Minnewaska Area HS in Glenwood, MN. His dedication to growing young men on and off the court has been tremendous. We are excited to share our conversation with him and know that you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/r...2021-05-0349 minEyes Up MindsetEyes Up Mindset52. Jason Leydon- Owner and Coach: Crossfit MilfordEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! About Jason: https://www.crossfitmilford.com/our-team/jason-leydon Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Ey...2021-04-2636 minEyes Up MindsetEyes Up Mindset51. Keep It Simple: Sam Baier, Shortstop, Augustana UniversityEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Sam discusses his 7 home run day with us and talks about how keeping his approach simple helps him perform at his best. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! About Sam: https://goaugie.com/sports/baseball/roster/sam-baier/9224 Res...2021-04-1937 minEyes Up MindsetEyes Up Mindset50. Rely on your foundation- LIVE EYES UP!Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.co...2021-04-1228 minEyes Up MindsetEyes Up Mindset49. Scott McDonald, PGA Professional: Changing Course with No RegretsEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Scott shares his story of rising through the ranks as a PGA Golf Professional and how to trust your instincts when making decisions. He gives us a great example of what it means to Live Eyes Up, to seek feedback, and to live life without regret. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little su...2021-04-0531 minEyes Up MindsetEyes Up Mindset48. What Works for You? The importance of White Space and ExperimentingEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: John and Jamie catch up to talk about what happens when our expectations aren't met. They talk about how to pivot, find white space and be ok with experimenting to find what works in a given context.  We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Follow a...2021-03-2925 minEyes Up MindsetEyes Up Mindset47. Family and CommunityEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.c...2021-03-2207 minEyes Up MindsetEyes Up Mindset46. Ryan Leaf: Living Eyes Up One Day at a TimeEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Ryan pulls no punches when it comes to how difficult life can be and how hard you have to work to make yourself the best version. Not everything is as it appears when we see people going through life. We know nothing of the journey they are on and the struggles they may be dealing with mentally, physically, or with things like substances. Ryan is raw and honest about his journey and how others can choose to learn from him if they desire. He is a servant and g...2021-03-1545 minEyes Up MindsetEyes Up Mindset45. Jonathan Jones: Life After Sport, Find A Problem To Solve and A Place To ServeEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Jonathan joins us to discuss the three prongs of his business which focuses on helping athletes and coaches to set themselves up for a transition after sport. Learning to extract the lessons and skills learned from years of hard work on the field of competition can greatly impact your ability to succeed in your future when we hang the cleats up for the last time.  You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share th...2021-03-0831 minEyes Up MindsetEyes Up Mindset44. J.D McCabe: Embrace Adversity and Choose to Learn and Grow Through It.Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  J.D joins us as we discuss his book "The Third Gift: My Dance with the Devil and her Mother" as well as his personal journey through adversity and how he has come out the other side stronger. He again reminds us how powerful perspective is and how each day we have a choice of how we want to live. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care a...2021-03-0137 minEyes Up MindsetEyes Up Mindset43. Every Opportunity is Once in a Lifetime with Sarah TaylorEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  We get into many topics today including what separates elite performers from the rest, seeking feedback and from whom, not getting caught in the noise, and seeing all opportunity as once in a lifetime. Sarah brings it today as we knew she would. You will be better for listening today and we appreciate you joining us and sharing your time to get better and live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to h...2021-02-2245 minEyes Up MindsetEyes Up Mindset42. Still Standing, Still Smiling with John KrieselEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! About John: In 2006 Kriesel was nearly blown to shreds by a 200 pound roadside bomb in the parched sands of Iraq, but battlefield angels in army uniforms kept him breathing long enough to reach a field hospital. He died three times and was shocked back to life. Somehow he survived through fo...2021-02-1534 minEyes Up MindsetEyes Up Mindset41. Structure, Discipline, & Consistency with Angelo Sisco of Alpha HippieEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Angelo gives great wisdom around finding who you are in life by seeking and practicing the process of Structure, Discipline, and Consistency. He like many other guests before him challenges us to find our best daily while growing others along the way. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! About Angelo: On October 15th, 2002, Angelo Sisco was in...2021-02-0832 minEyes Up MindsetEyes Up Mindset40. Small Victories, Realistic Expectations, and Servant Leadership with Chelsea Johnson-MuirEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Chelsea brings the energy and this episode is full of inspiration and motivation. Serving others is never a bad thing and sometimes you have to "let them see you in the trenches" as Chelsea says in order to create buy in from your team. We get into her personal story of perseverance and overcoming a career ending brain injury to where she is now thriving, growing young people, and serving others. We'd love for you to share this with someone you care about and if you find value p...2021-02-0135 minEyes Up MindsetEyes Up Mindset39. The power of 5 minutes with Cassie Weaver, Sports Psychologist and ConsultantEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! About Cassie Weaver: Cassie Weaver received her M.A. in Sport and Exercise Psychology in May 2018 from Minnesota State University, Mankato. She joined Mentally Strong Consulting with ample experience as a mental performance coach, health and nutrition coach, and collegiate volleyball coach. She is currently completing her CMPC certification. ...2021-01-2537 minEyes Up MindsetEyes Up Mindset38. It's up to you. Ask questions. Keep Growing. With Bryan MillerEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: . Bryan joins the Eyes Up Mindset podcast to discuss his personal journey in the music and real estate investing world as well as how he continues to grow and give to others. He challenges all of us with the statement "It's up to you." The information is out there, opportunities are everywhere, and the only thing missing is your willingness to take a step and endure a little risk. Either way you are risking something because in action is also a risk. You get too choose which risk y...2021-01-1846 minEyes Up MindsetEyes Up Mindset37. Changing "Have to" to "Get to" and the power of Choice with Thomas RennerEyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes:  Thomas Renner, Life Coach and Yoga Instructor, join us to explore the power of choice. Is there always a right and a wrong? What do our choices, our feedback, the results say about who we are? Do they make our identity? Listen further as we learn how his personal journey has helped him to grow into who he is today and helping others find their true selves. We'd love for you to share this with someone you care about and if you find value please do not forget t...2021-01-1140 minEyes Up MindsetEyes Up Mindset36. The Importance of Doing and Being with Joel Cochran of Ikon FitnessCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Joel Cochran joins us on this episode as we navigate the world of personal fitness and how it starts with our mind. Joel is the host of his own podcast and has also developed a program called The Ikon 12 Week which is the kick start to people choosing to live differently. You will quickly see why we wanted Joel to join us as his engaging and challenging messages align with what it means to Live Eyes Up. Join us and if you like what you hear p...2021-01-0439 minEyes Up MindsetEyes Up Mindset35: Growing Forward with Lessons Learned with John Shirkey and Jamie WagnerCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Today we review some of our most powerful takeaways from Season 1 of the Eyes Up Mindset Podcast and how they continue to shape our lives and those of our listeners. Join us as we Grow Forward with Lessons Learned from all of the incredible conversations in 2020. As Always, LIVE EYES UP.  About: Resources: Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel2020-12-2825 minEyes Up MindsetEyes Up Mindset34: The Good, The Bad, What's Next? With John Shirkey and Jamie WagnerCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Today we take a look back to see from where we have come and recognize the Good the Bad and then ask the most important question What's Next? When we dwell on the negative of our situation and miss opportunities for gratitude and growth because of it we are not living the best version of ourselves.  As Always, Live Eyes Up! About:  Resources: Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset ...2020-12-2121 minEyes Up MindsetEyes Up Mindset33: Don't miss the moment with Jeff Mumm- MN High School Hall of Fame Football Coachhttps://linktr.ee/eyesupmindset Jeff Mumm, legendary HS Football coach in Northern Minnesota, led the Thief River Falls Prowlers for 26 years winning multiple conference and section championships while capturing the hearts of thousands of young men, their families, and the community . He talks in our conversation today about how it was all the stuff outside of football that made them successful and is still the most meaningful. Service, dedication, discipline, and consistently living your values are topics we get to in this conversation as well as the title of Don't Miss the Moment. Join us as he...2020-12-1447 minEyes Up MindsetEyes Up Mindset32. Personal Accountability: Clues, Patterns, Choices with Greg ReidCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Today we got to hang out with Greg Reid, internationally renowned  keynote speaker, author, and entrepreneur. When we say hang out we truly mean it, he brings the energy and the fun in this conversation and all that he does. Throughout the podcast there are mindset tools, made easily digestible, to being successful and getting the results you want no matter your goals. Greg lives his life with the goal of getting the most out of each day and serving others. Join us as we explore t...2020-12-0936 minEyes Up MindsetEyes Up Mindset31. Nutrition for the soul and intentional silence with Reina RoseCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset We are very aware of what it takes to live a physically healthy life. We may not always do the things we know to be true however it is generally accepted that we cannot sit on the couch all day and eat pizza for every meal and be the best version of ourselves. Reina introduces us to the concept of Nutrition for the soul and how what we consume, how we treat our inner being, and our mindset all matter just as much and maybe more. Join us...2020-11-3041 minChampionship LeadershipChampionship LeadershipJohn Shirkey and Jamie Wagner - Eyes Up MindsetIn this episode of the Championship Leadership podcast John Shirkey and Jamie Wagner talk about their podcast: Eyes Up Mindset Podcast, understanding influence, living a life of joy and the importance of taking the first step.2020-11-2537 minEyes Up MindsetEyes Up Mindset30. Abundance Mindset: Help Others, Give your Gifts, and Stop Caring What Everyone Else is Doing with Damon BurtonCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset What if we helped others even when there did not appear to be anything in it for us? It might actually transform how you live by focusing on building connection and relationship rather than selling. When we give of ourselves we generally get back way more. Damon Burton, Search Engine Optimization Entrepreneur and Guru, challenges us to live with an abundance mindset and to stop worrying about what others think is the "right" way. Figure out what works for you in your work, relationships, and life and make...2020-11-2337 minEyes Up MindsetEyes Up Mindset29. Making decisions with an Eyes Up Mindset: John Shirkey and Jamie WagnerCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset Do you ever get stuck when faced with a decision? Most of the time this happens when we have big decisions like moving, changing jobs, or entering/exiting relationships. However, everyday we spend time thinking about what we will do next from the clothes we wear to what we will eat for dinner. Sometimes these seemingly inconsequential decisions are delayed by thoughts or stories we make up about potential outcomes based on past experiences or ineffective thought processes. We waste time and energy without ever being aware we...2020-11-1628 minEyes Up MindsetEyes Up Mindset28. The magic is in the consistency with Ed MolitorCheck out Eyes Up Mindset: https://linktr.ee/eyesupmindset It's about the little things, done consistently over time, that lead to big change. Ed Molitor joins us today to explore how there really is magic in the consistency of working and growing through events in our lives. Living Eyes Up is about being authentic, real, and being willing to go to the places that scare us sometimes. Ed challenges us as leaders of our families, teams, organizations to build trust through vulnerability and courage. This is a must listen no matter what journey you are on. Join...2020-11-0945 minEyes Up MindsetEyes Up Mindset27. Let your character support your talent with David WalkerCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset How do you support who you are with daily action? How do you give it away in order to get better and make others better in the process? Join us as we discuss this along with how David Walker and his friend Brandon Carr are dedicating themselves to building athletes off the field for success beyond the game.  LIVE EYES UP! Resources: The Iron Horse Podcast The Iron Horse Podcast Twitter RATE~REVIEW~ SUBSCRIBE~ EYES UP MINDSET  Follow an...2020-11-0244 minEyes Up MindsetEyes Up Mindset26: How to improve at anything: Teach, REPEAT, and Compete with Will DrumrightCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset Will Drumright, head coach of the Indianapolis AlleyCats of the AUDL joins the Eyes Up Mindset crew to discuss how we can improve at anything in our lives. This process like others we have discussed is simple but not always easy and as humans our tendency is to want to skip steps and get to the ending. We delve into how we must do the work in order to get the results we desire and much more as we learn, grow, and challenge one another to find our...2020-10-2642 minEyes Up MindsetEyes Up Mindset25. Life is hard because we make it hard with Evan Money, PhDCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset “Life is hard because we make it hard” Evan Money. How do we live the best version of our lives? Take Action. That is the only thing between you and your goals. Join us and Evan Money as we find out what it means to Live Eyes Up in a marriage and to create a life worth living. Happily Married, #1 Bestselling Author, Global Entrepreneur, Massively Encouraging Keynote Speaker and Film Maker. Evan and his bride  are best known for remarrying in a different state or country every year. His c...2020-10-1951 minEyes Up MindsetEyes Up Mindset24. Unleash the Leader Within: Nate BaileyCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset Nate Bailey goes by many titles; teacher, veteran, father, husband, pod cast host, entrepreneur, author, speaker, etc. Most often these days he goes by Coach. Nate is challenging people to learn to lead themselves so that they can learn to lead others. His UNLEASH The LEADER WITHIN series of experiences are designed to help you break through barriers to  living and leading in the way you were destined. Join us as we discuss what it means to make the decision to go "ALL IN" and how this does n...2020-10-1234 minEyes Up MindsetEyes Up Mindset23. Changing the Game: Rediscover your Joy with John O'SullivanCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset Internationally renowned author and speaker John O'Sullivan joins the Eyes Up Mindset Podcast to discuss concepts from his books, TEDx talk, and personal experiences. We explore what it means to give the ownership of youth sports back to the athletes, finding joy, and building community.  John started the Changing the Game Project in 2012 after two decades as a soccer player and coach on the youth, high school, college and professional level.  He is the author of two #1 bestselling books, Changing the Game: The Parents Guide to Ra...2020-10-0533 minEyes Up MindsetEyes Up Mindset22: When Life Hits: Reflect, Refocus, and Make a PlanCheck out EYES UP MINDSET: https://linktr.ee/eyesupmindset John and Jamie discuss how sometimes life hits without warning and with no regard for your daily routines. It happens to all of us! Don't let it derail you for longer than it needs to.  We are all good at making excuses (no time, no energy, no______) which kill our progress. Recognize when things are off, refocus the direction you want to go, and make a plan to get back on track. It really is simple, it's just not that easy. Stay in the fight and continue living w...2020-09-2831 minEyes Up MindsetEyes Up Mindset21. Don't Bring Practice to the Dinner Table with James LeathJames has worked for companies like IMG Academy, USA Swimming, Positive Coaching Alliance, American Heart Association, and the Dallas Cowboys. He is currently a mental performance coach for the Chicago Bulls organization and splits his time between Dallas and Chicago. Unleash the Athlete is an educational company for performers on Leadership, Mental Resiliency, and Character Development. Through keynotes, live workshops, and digital courses, UTA works with athletes, coaches, actors, and business executives to increase the mental game of performance. James joins the Eyes Up Mindset Podcast to share his perspective on how as leaders we must continue to grow, to...2020-09-2143 minEyes Up MindsetEyes Up Mindset20. Living a Life of Intention: Tom Lutke returns with his powerful experiences of a 1000+ miles on a bike and a trip down the Grand Canyon.Tom was the first guest on the Eyes Up Mindset Podcast and returns for an update on his adventures. This episode is filled with stories, ways of coping with struggle, lessons we can learn by putting ourselves into situations which challenge us and much more. In the end when we live a life of intention we do not allow barriers or lack of skills prevent us from achieving those things we have always wanted to do. Take a step today, and as always LIVE EYES UP! Follow and Support us: Facebook Group: EYES UP MINDSET...2020-09-1456 minEyes Up MindsetEyes Up Mindset19: Choose a Competitor Lifestyle and Compete Every Day with Jake Thompson: Chief Encouragement OfficerJake Thompson the creator of the Compete Everyday brand (podcast, book, apparel, etc...) and the current Chief Encouragement Officer, joins the Eyes Up Mindset team to explore how competing goes way beyond sport. A competitors lifestyle is something  you can choose each day to stay in the fight and  compete like crazy for the things you want.  Jake  also challenges us to be intentional when choosing the "starting five" you surround yourself with in life as these people dictate your effectiveness and potential to grow.  If you want  Compete Every Day gear or resources please use this link C...2020-09-0749 minEyes Up MindsetEyes Up Mindset18. Movement or Action: Seeking Out Our Blind Spots In Order To Build Community with Christine Nickels: Assistant Executive Director of THE F.O.R.TChristine Nickels joins us to discuss how our blind spots and biases may be inadvertently impacting not only our performance but the performance of those around us. She challenges us to listen, educate ourselves, and be willing to HEAR other voices so that collectively we can move toward a more unified community and provide everyone opportunities to thrive. Living Eyes Up is about growing daily individually and ultimately growing each other! Join us in this conversation as we seek ACTION rather than MOVEMENT around this conversation.  Christine Nickels is the Assistant Executive Director and Director of Education an...2020-08-3143 minEyes Up MindsetEyes Up Mindset17. Beyond SURVIVOR, learning to THRIVE with Holly Hoffman, author, speaker, tv personalityHolly Hoffman joins us to talk about moving beyond survival and seeking to thrive in whatever situation we find ourselves. Her experience from being a contestant on the reality show Survivor (Nicaragua-season 21) has propelled her to become a renowned speaker, author, and motivator. Join us as Holly challenges us to seek out the "doors" in our lives and to have the courage to walk through them when opportunities present themselves.   Resources:  Hollyhoffman.org  Write Yourself a Note  Your Winner Within  Follow and Support us: Faceboo...2020-08-2434 minEyes Up MindsetEyes Up Mindset16: Challenge yourself to engage with difficult questions: Discussion with John and JamieOver the past 6 weeks we have been challenged to seek answers from within through self-awareness and self-examination. Are you willing to ask yourself questions that move you to change your behavior and to support those around you to do the same? Join us as we explore this further in our own lives while we revisit some of our recent conversations and challenges from our guests.  Follow and Support us: Facebook Group: EYES UP MINDSET FAMILY Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.ey...2020-08-1727 minEyes Up MindsetEyes Up Mindset15: You are the SOLUTION: With Lindsey Wilson, Former Professional Basketball Player, Mindset Coach, and CEO of Positive Performance TrainingAs the Co-Founder and Product/Program guru for Positive Performance, Lindsey works with athletes and coaches to unlock player and team potential through mental performance training. As a collegiate and professional basketball player, Lindsey had the privilege to play on many successful teams and collect an impressive athletic resume along the way.   Lindsey at Iowa State: 2 Big 12 Basketball Tournament Championships, 1 regular season conference championship, 2 Sweet 16's, Honorable Mention All- American, Academic All- American, and 3x All Big 12 selection Professionally: Played in the WNBA (Connecticut Sun), in Europe and the Middle East for 8 years Positive Performance Training; mental skills wi...2020-08-1039 minEyes Up MindsetEyes Up Mindset14: Self-Awareness as the First Step with Hannah Huesman, Mental Performance Coach of the Philadelphia PhilliesHannah Huesman, Mental Performance Coach of the Philadelphia Phillies and host of MENTAL SWEAT MONDAYS,  joins the podcast to discuss how Major League Baseball is leading the way in mental performance for professional sports and how everyone can benefit, even professional athletes. We talk with her about how to build these skills into the culture of an organization and the role of leadership in doing that. She then lays out why self-awareness is the critical first step in growth.  Don't forget to RATE, REVIEW, SUBSCRIBE, FOLLOW and most of all SHARE with someone who can find value in...2020-08-0349 minEyes Up MindsetEyes Up Mindset13: Focus and Reset Routines with Taylor Staden, Host of the Mental Dive PodcastEpisode 13 of the Eyes Up Mindset Podcast welcomes Taylor Staden, Host of the Mental Dive Podcast and Mental Skills Coach with Consistent Elite Performance. His insight on the importance of FOCUS and RESET ROUTINES provides us, and you the listener, with tools to start implementing today on our journey of Living Eyes UP!  Don't forget to RATE, REVIEW, SUBSCRIBE, FOLLOW and most of all SHARE with someone who can find value in this an all of the EYES UP conversations.  Resources: Mental Dive Podcast- Hosted by Taylor Staden Ta...2020-07-2737 minEyes Up MindsetEyes Up Mindset12: Growth Through Crisis with Bob Wilmouth, President of Rocky Mountain CollegeBob Wilmouth, President of Rocky Mountain College, joins us to share how living with an Eyes Up Mindset can turn CRISIS into GROWTH by increasing TEAMWORK, improving COMMUNICATION, and setting a high standard of ACCOUNTABILITY.  Join us as we explore the growth of Rocky Mountain College and also discuss how LEADERSHIP is more difficult than heart surgery.  Resources: Rocky Mountain College- Billings, MT Follow and Support us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eye...2020-07-2038 minEyes Up MindsetEyes Up Mindset11: Ideas Without Action are Worthless with Rob Lovejoy, Senior Vice President of Development and Administrative ServicesRob Lovejoy, Senior Vice President of Development  & Administrative Services at Wapiti Medical Staffing.   Rob has committed his life to building teams, asking difficult questions, and helping others achieve things they never thought possible. Our conversation touches on all of this and more as Rob joins to discuss the challenges and joys of living his life’s passion by helping people find their best and learning to LIVE EYES UP! Resources: Clifton Strengths Finder:  Strengths Finder 2.0- Don Clifton/Tom Rath https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Wapiti Medical Staffing 2020-07-1348 minEyes Up MindsetEyes Up Mindset10: Steve Johnson, Bethel University Head Football Coach Coach Johnson's energy and passion have led him to incredible success on and off the field. His greatest impact as been in developing, modeling, and growing others to live  and perform with character and integrity.   Bethel University 1989-Present - Head Coach (218-100-1) Montana State 1987-88 - Assistant Coach U of M 1986 - Grad Assistant St. Cloud Cathedral 1982-85 - Head Coach St. Cloud State University 1980-81 - Grad Assistant Played at Bethel 1974-77 M.A. in Sports Psychology - SCSU (1982) •...2020-07-0649 minEyes Up MindsetEyes Up Mindset9: Comfort Zones and Listener QuestionsJohn and Jamie dive into some common listener questions and explore how the podcast experience has pushed them to step outside of their comfort zones while giving some ideas to help you do the same.  How to burst out of your comfort zones... Like most good things in life, it's Simple but NOT Easy: Identify and Observe Prepare and Plan Dive In! Resources: The Brave Athlete- Lesley Paterson and Simon Marshall Compete Every Day -Jake Thompson Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: E...2020-06-2925 minEyes Up MindsetEyes Up Mindset8: The Courage to Ask for Help with David Larson, M.D Mayo ClinicDavid Larson, Ear, Nose and Throat (ENT) surgical resident at the prestigious Mayo Clinic in Rochester, MN, stops by the Eyes Up Mindset Podcast to discuss what being an All-American pole vaulter taught him about being a doctor. He then shares how being vulnerable can improve everything, and why so few people are willing to take that step.  Resources:  Brene Brown- Dare to Lead Mayo Clinic  Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and...2020-06-2231 minEyes Up MindsetEyes Up Mindset7: How Adversity Shaped a Path to the NFL and Beyond with Seth OlsenSeth is currently super active in his community and church and teaches history and coaches the offensive and defensive line at Deer Valley High School in AZ. Seth was an All-American offensive lineman at Millard North High School in Omaha, NE an All-American at the University of Iowa and eventually was drafted by the Denver Broncos in 2009 while also spending time with the Indianapolis Colts and the Minnesota Vikings. Seth joins the Eyes Up Mindset podcast to tell us his story about getting to the NFL and discuss how healthy habits have shaped his post-NFL life, why s...2020-06-1840 minEyes Up MindsetEyes Up Mindset6: Mindset as a Lifestyle with Noah Becker, NCAA Division III All-American Wrestler2020 NCAA Division III All-American Wrestler Noah Becker, of St. John's University in Minnesota, joins John and Jamie to discuss the cancellation of the NCAA Wrestling Tournament due to Covid-19 in the midst of his quest for a national championship. Noah discusses how he responds to adversity and how that has developed into a mindset that carries into everything he does. "Love the Sucky Stuff."  Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found va...2020-06-1526 minEyes Up MindsetEyes Up Mindset5: Embracing Roles and Building Community with Jared Hall, Director of Orange County FCAHow does being a backup quarterback, moving to California, and starting a business help to develop an Eyes Up Life? Join John and Jamie as they catch up with former teammate Jared Hall, Director of Orange County FCA, Owner of Burn Boot Camp Costa Mesa, and Creator of Next Level Quarterback Training as they discuss these questions and more.  Connect with Jared:  Jared Hall Instagram Burn Boot Camp Instagram Orange County FCA Next Level Quarterback   Follow us: Twitter: @eyesupmindset Instagram: eye...2020-06-0835 minEyes Up MindsetEyes Up MindsetTrailer- Eyes Up PodcastWelcome to the Official Trailer of the Eyes Up Mindset Podcast. Join us on this journey, take a step, LIVE EYES UP! Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen. Take a step with us today on this journey toward optimal performance --- Support this podcast: https://podcasters.s...2020-06-0501 minEyes Up MindsetEyes Up Mindset4: Turn off Auto Pilot and Get IntentionalAre we choosing to live with intention? Or are we letting life happen to us? John and Jamie discuss the dangers of living on autopilot and suggest some strategies for taking purposeful action.   “If you do what you’ve always done, you’ll get what you’ve always got.” Moving our focus to the PROCESS generates PROGRESS toward our dream OUTCOMES and forces us to question the everyday actions we take for granted.  Resources mentioned in the episode:  Ryan Holiday, The Daily Stoic  Seth Godin, The Dip  James Clear, Atomic Habits 2020-06-0127 minEyes Up MindsetEyes Up Mindset3: Collaboration, Parenting and Learning from Extreme Adventure with Tom LutkeTeacher and Coach Tom Lutke explains his desire to go on a 1000+ bike trip in the middle of a pandemic. He also discusses how seeking physical and mental challenges shapes most everything he does from relationships and travelling to skiing and parenting.  Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE wherever you listen. Take a step with us today on this journey toward optimal performance --- Support this podcast: https://podcasters.spotify.co...2020-05-2732 minEyes Up MindsetEyes Up Mindset2: Deliberate Practice: A Framework for GrowthWe look at how a “Deliberate Practice” framework can be applied to athletics, business, relationships and personal improvement. To achieve at the highest level, deliberate practice with high intensity is the difference. What about making incremental improvement in daily life? It can be applied there too, and change lives in the process. Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE...2020-05-2725 minEyes Up MindsetEyes Up Mindset1: Eyes Up Mindset: Taking Steps to Improve PerformanceWhat does mindset mean in the context of performance? What does it look like to live with an Eyes Up Mindset? Eyes Up Mindset founders and Performance Consultants,  John Shirkey, LICSW & Jamie Wagner, discuss how changing the way we think changes the way we see the world and optimizes performance in coaching, , leadership, athletics, and every area of our personal lives.   Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website:  http://www.eyesupmindset.com/ If you have found value and you feel...2020-05-2713 min