Shows
Winning Not Fighting PodcastChinese New Year Special - Mastery and TransformationThis week, join John and Julian for a special Chinese New Year episode of Winning Not FightingWe take a deep dive into the history, philosophy, and real-world impact of Wing Tsun Kung Fu, the ancient Chinese martial art that underpins Winning Not Fighting, from its origins in self-defence to its modern-day applications.You’ll learn how its approach to slowing-down time has transformed the way baristas at Leon work, how it enhances decision-making in high-pressure environments, and why Wing Tsun’s wisdoms are more relevant now than ever. AND we un...2025-01-292h 11
Winning Not Fighting PodcastEp 12: Mastery and Staying Relaxed with Alex Talbot-RiceImagine the profile of a typical artist. Now think again. This week, John and Julian speak with artist and painter Alex Talbot-Rice, a master of his craft. Together, they explore the art of staying relaxed, trusting your instincts, and creating opportunities being in flow.Alex’s path to artistic mastery has taken him from the prestigious halls of The Florence Academy of Art and The Repin Academy of Art to painting portraits for some of the world’s most iconic figures, including H.M. Queen Elizabeth II, H.R.H. The Duke of Edinb...2025-01-221h 46
Winning Not Fighting PodcastEp 11: The 149 Effect- Practical Positivity with Steve HeadThis week, we spoke with Steve Head. And we enjoyed it very much. Steve is one of the most popular corporate, sports and performance coaches in the country. Loved by audiences - and by John and Julian. His story and his contribution to LEON features large in the Winning Not Fighting book. Steve provides one of the most down-to-earth, simple, practical and humorous guides to positivity you will ever enjoy. You’ll use his tools today and for the rest of your life. J...2025-01-141h 36
Winning Not Fighting PodcastEp 10: Positivity and Freedom and Responsibility with Marion VincentCentral to our martial art of Wing Tsun is the Confucianist principle of respecting and learning from our elders. To honour this tradition and at the turning of the New Year, our guest in this episode is Marion Vincent, John’s mother.Readers of the book Winning Not Fighting will know how her embodiment of principles like Positivity and Freedom and Responsibility have influenced John’s approach to life and business.In an interview that ranges from Marion’s childhood to her retirement from teaching at the age of 85, we discove...2024-12-2855 min
Winning Not Fighting PodcastEp 9: Positivity with Matt Lucas- could your greatest challenges lead to your biggest opportunities?How can adversity fuel your creativity?In this episode, John and Julian chat with Matt Lucas, of Little Britain and Come Fly with Me, about how early struggles - losing his hair, academic challenges, his father’s imprisonment, and finding his sexual identity - shaped his character, comedic voice and career.You may know many of his characters from his sketch shows, but here’s a character you may not know so well: Matt Lucas.This is good one if you want to meet the man behind the masks, be insp...2024-12-1741 min
Winning Not Fighting PodcastEp 8: Freedom and Responsibility, and how we can make government more effective with Sir Charles WalkerDo we need better MPs? And would you like to be one? In this episode, Julian and John talk with Sir Charles Walker KBE, the former British MP for Broxbourne. They discuss his passion for authenticity in politics and mental health advocacy. Charles has been open about his own struggles with mental health, using his platform to raise awareness on the issue.This open and frank discussion will be an insightful listen for those who want a deeper understanding of life as an MP, and how we can better understand the ne...2024-12-101h 18
Winning Not Fighting PodcastEp 7: How to give your kids freedom and responsibility (and talk to them about sex), with parenting coach Josie TaylorIn this episode of Winning Not Fighting, John and Julian sit down with Josie Taylor, a leading expert in Montessori education and Positive Parenting.With over 14 years of experience—and three kids of her own—Josie shares how to raise confident, independent children without punishment. From managing screen time and school stress to handling attention-seeking behaviour, she explains how stepping back can help kids find their true selves.Full of practical insights and real warmth, Josie’s approach is a game-changer for parents wanting a stronger, more loving connection with their children.Josie's...2024-11-271h 22
Winning Not Fighting PodcastEp 6: Medicine, Mindset, and Mastery with Dr. Ash KapoorAre most chronic diseases linked to inflammation triggered by modern life? In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch sit down with Dr. Ash Kapoor, a pioneering GP and regenerative medicine expert, to explore why we get ill and what simple action we can take to help prevent it. Very few understand more about how the human body works and fewer still are able to communicate simply how to make it last longer. We discuss why our healthcare system may be missing the bigger picture—and how ancient wisdom could hold the...2024-11-1259 min
Winning Not Fighting PodcastEp 5: Freedom and Responsibility with Aseem Malhotra, Cardiologist and Health ActivistIn this episode cardiologist and TV doctor Aseem Malhotra shares his personal story, and tells us why we should talk to our doctor about the pros and cons of prescription drugs. From his campaigns against sugar, and against the demonising of fat, to his more recent concerns about Covid vaccines, and why he believes they were the cause of his father’s death. You’ll learn what Aseem has to say about the lifestyle choices that will significantly improve your health and reverse metabolic illness. It’s an intense one. Hosted o...2024-11-051h 03
Winning Not Fighting PodcastEp 4: Mastery and Know Yourself with Jimmy Allen, master of businessWe are joined by James 'Jimmy' Allen, one of the world's most sought after strategy consultants. As a senior partner at Bain and Company, Jimmy has spent the last four and a half decades helping shape some of the best known businesses - with strategies rooted in his co-authored bestsellers, Profit from the Core and The Founder's Mentality. Our conversation explores Wing Tsun principles like Mastery and Know Yourself, and also the wisdom of Not Forcing where Jimmy explains how the most nimble (small and large) businesses innovate and scale quickly. Jimmy's thinking...2024-10-291h 05
Winning Not Fighting PodcastEp 3: Freedom and Responsibility and the ‘Nudge Unit’ with Simon Ruda, founder of Behavioural Insights TeamIn this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch are joined by Simon Ruda. Known for his work as a founder and director of the Behavioural Insights Team, Simon shares insights from his career, including his role in the Met Police and discusses the application of behavioural theories to government policies and the potential ethical concerns surrounding these methods, particularly during crises like COVID-19. Simon's Enneagram type is 8. Hosted on Acast. See acast.com/privacy for more information.2024-09-141h 11Winning Not Fighting PodcastEp 2: Staying Relaxed and Simplicity with Dr. Gowri Motha, obstetrician and pioneer in natural birthingIn this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch talk to Dr. Gowri Motha, an obstetrician and pioneer in natural birthing. The episode explores Gowri’s experience in helping mothers give birth naturally, with little or no medical intervention. We discuss Wing Tsun principles like staying relaxed and not forcing, and we reflect on the impact of how Western culture and medical practices have impacted traditional, natural ways of giving birth. Gowri explains how to prepare the body, mind, and the birthing environment for a gentle, natural birth experience. Gowri...2024-09-141h 11Winning Not Fighting PodcastEp 1: Mastery and Simplicity and being coy about Kate Bush with Haydn Bendall, music producerIn this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch are joined by renowned music producer Haydn Bendall.Haydn shares his journey from aspiring to be a doctor to becoming a legendary producer, working with artists like Kate Bush and Paul McCartney. The conversation delves into how Haydnn creates a supportive environment for artists, the concept of mastery, and his reflections on personal growth and self-awareness.Haydn's Enneagram type is 7. Hosted on Acast. See acast.com/privacy for more information.2024-09-1448 min
Open Your Mind, Open a Free AudiobookWinning Not Fighting: Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun Audiobook by John VincentListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 403794
Title: Winning Not Fighting: Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun
Author: John Vincent, Julian Hitch
Narrator: John Vincent, Julian Hitch
Format: Unabridged
Length: 13:25:00
Language: English
Release date: 12-12-19
Publisher: Penguin Books LTD
Genres: Business & Economics, Sports & Recreation, Health & Wellness, Other, Business Development, Naturopathy & New Age
Summary:
Brought to you by Penguin.
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving...2019-12-121h 25