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Showing episodes and shows of
John Waddy & Chris
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The Starting Block Podcast
Ep. 117: The Achilles Tendon Epidemic
In this episode, John and Chris discuss the multifaceted nature of athletic injuries, particularly focusing on the recent surge in Achilles tendon injuries in professional sports. They explore various factors contributing to these injuries, including training methods, the impact of modern technology and light exposure, and potential links to COVID-19 vaccinations. The conversation emphasizes the need for a holistic approach to athlete health and injury prevention, urging coaches and trainers to consider all aspects of an athlete's environment and lifestyle.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to...
2025-07-11
36 min
The Starting Block Podcast
Ep. 117: The Achilles Tendon Epidemic
In this episode, John and Chris discuss the multifaceted nature of athletic injuries, particularly focusing on the recent surge in Achilles tendon injuries in professional sports. They explore various factors contributing to these injuries, including training methods, the impact of modern technology and light exposure, and potential links to COVID-19 vaccinations. The conversation emphasizes the need for a holistic approach to athlete health and injury prevention, urging coaches and trainers to consider all aspects of an athlete's environment and lifestyle.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to...
2025-07-10
34 min
2 Comma Club Podcast
The Cellular Secret to Scaling Financially & Spiritually - John & Chelsea Jubilee
Most entrepreneurs try to scale with strategy alone. John and Chelsea Jubilee took a different route: they hydrated their bodies, honored their marriage, and followed God's lead. The result? A multi-million dollar business born from pain and filled with purpose.In this episode of the 2 Comma Club Podcast, John Marsch dives into the powerful story behind Energized Health. You’ll hear how divine orchestration, cellular hydration, and marketing miracles brought transformation—not just to clients, but to their own lives. If you’re a business owner who wants more than just profit—you want peace, purpose, and proof tha...
2025-07-03
56 min
Well Faith with Chris Teien
How to Stand Strong in Truth and Grace (3 John)
In a world full of confusion and compromise, how do we live as faithful followers of Jesus who stand strong in both truth and grace? In this powerful message from 3 John, Pastor Chris Teien unpacks the stories of Gaius, Diotrephes, and Demetrius to show how God calls us to walk in truth, support gospel work, and build Christ-centered relationships—even when facing opposition.Key Points:1. Live the Truth with Grace – (3 John 1–4; John 1:14) Truth matters—but so does how we share it. As Gaius demonstrated, living out the truth with a gracious spirit opens doors for influence and unity in the churc...
2025-06-22
42 min
Well Faith with Chris Teien
How to Stand Strong in Truth and Grace (3 John)
In a world full of confusion and compromise, how do we live as faithful followers of Jesus who stand strong in both truth and grace? In this powerful message from 3 John, Pastor Chris Teien unpacks the stories of Gaius, Diotrephes, and Demetrius to show how God calls us to walk in truth, support gospel work, and build Christ-centered relationships—even when facing opposition.Key Points:1. Live the Truth with Grace – (3 John 1–4; John 1:14) Truth matters—but so does how we share it. As Gaius demonstrated, living out the truth with a gracious spirit opens doors for influ...
2025-06-22
42 min
The Starting Block Podcast
Ep. 116: Q & A - Weight Gain/Speed Loss & Yielding vs Extreme Iso's
In this episode John and Chris discuss various aspects of athletic development, focusing on the relationship between weight gain and speed loss, the differences between yielding isometrics and iso-extremes, and addressing common injuries like brachialis pain in pitching. Chapters00:00 Welcome Back to the Starting Block Podcast06:00 Understanding Weight Gain and Speed Loss16:01 Isometric Training: Yielding vs. ISO Extremes28:03 Addressing Brachialis Pain in Pitching**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show...
2025-06-18
34 min
2 Comma Club Podcast
All the Money You’ll Ever Need Is Already Out There - Brad Blazar
Ever wondered how some people raise billions while others struggle to scrape by? This episode peels back the curtain on the secrets to raising capital that most entrepreneurs miss. Brad Blazar shares his step-by-step blueprint — from understanding securities regulations to overcoming limiting beliefs — that can help you grow your business beyond your wildest dreams.🚨 Stop missing opportunities. Learn the right way to build trust, comply with SEC regulations, and tap into powerful investor networks to scale from 7-figures to 9-figures and beyond.📲 Instagram: @BradBlazar📲 Hosted by John (@john.marsch) & Chris (@chrisdavissonrei)👉 Subscribe to the 2CC Newsl...
2025-06-12
52 min
2 Comma Club Podcast
Stop Wasting Money on Broke Leads - Douglas James
You're spending money on leads who will never buy—and you don’t even know it. Douglas James breaks down the painful truth behind most lead generation strategies and shows why 50% of application data is a flat-out lie. If you’ve ever had your sales team complain about "bad leads," this is your wake-up call.Learn how Douglas developed LeadFi.ai to instantly know a lead’s real financial standing—credit score, income, credit limits—and route them through the funnel accordingly. This tech is changing the game for 7-, 8-, and 9-figure brands—and it could cut your acqui...
2025-05-29
56 min
2 Comma Club Podcast
Why Most Gurus Disappear (and You Won’t) - Dr. Travis Zigler
🧠 SEO-Optimized DescriptionWhat separates the entrepreneurs who stay in the game from the ones who flame out? According to Dr. Travis Zigler, it's not tactics, traffic, or timing — it’s knowing your why.In this episode of the 2 Comma Club Podcast, John and Chris sit down with Travis to unpack how a clear mission fuels business growth, helps you endure setbacks, and turns profits into purpose. If you've ever felt stuck, lost momentum, or wondered why others are scaling while you're stalled — this is your wake-up call.🧠 Learn how a printed “why” turned one brand from $3K/m...
2025-05-08
53 min
The Starting Block Podcast
Ep. 114: Guest Interview - Dr. Jen Perez of Gait Happens, Part II
In this guest episode John and Chris welcome back Dr. Jen Perez from Gait Happens. They discuss the importance of foot health in athletic performance, the impact of footwear on foot function, common foot problems faced by athletes, and the significance of proper foot care and strength training. The conversation also delves into the causes of bunions and the importance of preventative care to avoid surgery. Dr. Perez also discusses various aspects of foot health, including the importance of muscle strength in foot function, the connection between ankle sprains and foot pain, and the relationship between pelvic floor health...
2025-04-30
56 min
2 Comma Club Podcast
If Your Agency Feels Like a Job… You Built It Wrong - Chris Bruce
In this episode of the 2 Comma Club Podcast, Chris Bruce shares how he went from flipping real estate deals to building a 7-figure agency helping course creators hit $500K–$1M+ per month.We unpack: ✅ The shift from real estate into digital marketing✅ The exact offer structure he uses with his clients✅ How AI and automation are changing agency fulfillment✅ Why content, trust, and prequalification are critical at high ticket✅ The mentorship mindset that helped him scale fastWhether you're building an agency, scaling a coaching program, or transitioning from real estate to onl...
2025-04-24
56 min
The Starting Block Podcast
Ep. 113: Guest Interview - Michael Fahey, Westside vs the World/OVR Performance
In this week's guest interview, John and Chris are joined by Michael Fahey, the director of Westside vs the World and Co-Founder of OVR Performance. The conversation explores Michael's journey from film to sports, the creation of his documentary, and the innovative approach of OVR Performance in revolutionizing athletic training through affordable and effective velocity-based training tools. Michael shares insights on the importance of coaching, the evolution of training methodologies, and the challenges faced in the sports industry.Chapters00:00 Introduction to the Starting Block Podcast02:35 Guest Introduction: Michael Fahey03:32 Michael's Journey...
2025-03-26
1h 05
The Starting Block Podcast
Ep. 110: Q & A - Extreme Joint Range of Motion & Red Light
In this week's Q & A, John and Chris answer you questions regarding: Does extreme or exaggerated range of motion help you to improve force production?Do you recommend red/infrared therapy? *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state...
2025-01-30
23 min
John Gholson Archives -
Digital Noise Episode 351: John and Chris Up All Night
DIGITAL NOISE EPISODE 351: JOHN AND CHRIS UP ALL NIGHT John and Chris do a record-length show (for them) but in their defense, the box-sets this week, which are sizable, were covered at length. From the first four forays into hell, to some b-sides of J-horror. From a beloved modern Halloween classic, to one of […]
2025-01-28
1h 59
Chris Cox Archives -
Digital Noise Episode 351: John and Chris Up All Night
DIGITAL NOISE EPISODE 351: JOHN AND CHRIS UP ALL NIGHT John and Chris do a record-length show (for them) but in their defense, the box-sets this week, which are sizable, were covered at length. From the first four forays into hell, to some b-sides of J-horror. From a beloved modern Halloween classic, to one of […]
2025-01-28
1h 59
The Starting Block Podcast
Ep. 108: Athlete Spotlight - Ava Goodin, Northwestern Soccer
In this athlete spotlight, John and Chris are joined by Ava Goodin. Ava currently plays soccer at Northwestern University and has been an ELP athlete for a little over two years. In this episode, Ava shares her soccer journey as well as how using the principles commonly discussed on this podcast helped prepare her for collegiate soccer.
2024-12-30
44 min
The Starting Block Podcast
Ep. 107: Q & A - Movement Mechanics, Chaos Training, GOATA/EVO
In this weeks Q & A, John and Chris tackle: GOATA vs Movement: Back Chain Dominance in Sprinting Adding Load in TrainingGOATA & EvoChaos Training *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided...
2024-12-06
35 min
Trucking Risk and Insurance Podcast
SiriusXM and the Road Ahead_ Safety and Entertainment for Truckers
Send us a textIn this episode, hosts John and Chris welcome David Boss from SiriusXM Canada and Joe Knuckley from SiriusXM USA to discuss SiriusXM's benefits for the trucking industry. The conversation covers how SiriusXM reduces distracted driving, offers consistent coast-to-coast radio, and provides valuable content for truckers. It highlights the impact on driver safety, entertainment options, and potential cost benefits for fleets.The podcast also discusses SiriusXM's presence in OEM trucks, its ease of installation, and its use in various heavy equipment. Additionally, the hosts discuss its positive effects on driver r...
2024-12-02
27 min
The Starting Block Podcast
Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance
In this week's guest interview, John and Chris are rejoined by Dr. Rob Luckey of Pittsford Performance Care. The guys discuss the complexities of athletic development, focusing on the increasing prevalence of concussions in youth sports. They explore the factors contributing to this rise, including changes in training intensity, nutrition and the impact of screen time on brain health & more!*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such...
2024-10-23
53 min
The Starting Block Podcast
Ep. 104 - Dr. Alexis Cowan - The Importance of Light in Athletic Performance & Health
In this week's guest interview, John and Chris are joined by Dr. Alexis Cowan; PhD from Princeton and Host of the "Undoctrinate Yourself" podcast. The crew discusses the importance of light in athletic performance and overall health, as Dr. Cowan explains how the modern indoor light environment, which is enriched in blue light, can negatively impact mitochondrial function and overall health. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as...
2024-10-08
59 min
The Starting Block Podcast
Ep. 102: Friday Fire & Facts - Censorship Everywhere
In this Friday Fire & Fact episode, John and Chris discuss censorship, misinformation and how what we're witnessing in our own country relates to the industries we work in. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any...
2024-08-30
32 min
Trucking Risk and Insurance Podcast
Safeguarding Fuel Transactions: Meghann Erhart on Combatting Fraud in Trucking
Send us a textEliminating Fuel Fraud: Modernizing Payments in Trucking with Meghann EarhartIn this episode of the Trucking Risk and Insurance Podcast, hosts John and Chris talk with Meghann Earhart, Executive Vice President at Relay Payments, about the challenges of fraud in the trucking industry. Meghann discusses how Relay Payments is transforming the trucking and logistics industries by introducing secure digital payment solutions. She explains how their technology, including geo-fencing and unique pump codes, helps combat fraud and streamline transactions for truck drivers and carriers. The conversation covers fuel fraud's impact, drivers' experience, and...
2024-08-09
26 min
The Starting Block Podcast
Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes
In this week's Q & A, John and Chris answer your questions about:Bicep soreness in a throwers; can I still train size and not lose function?What separates good athletes from world class athletes? *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider...
2024-07-30
28 min
The Starting Block Podcast
Ep. 98: Athlete Spotlight - Xavier Rivas; Ole Miss Pitcher
In this episode, John and Chris are joined by Ole Miss pitcher Xavier Rivas. Xavier shares his story to becoming Ole Miss's Friday starter, his time with John at ELP as well as the lessons and experiences he's learned along the way! *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek...
2024-06-22
47 min
The Homeless Romantic Podcast
A Day in the Life of a Vegan | John Oberg & Chris Jeffries
John shares his unique vegan diet, including his morning smoothie made with unconventional ingredients, his love for tofu and tempeh, and his discovery of healthy vegan desserts. He also discusses his motivation for adopting a vegan lifestyle and his fitness journey. John and Chris also emphasize the importance of animal sanctuaries and reducing animal suffering, and encourage viewers to consider the connection between animal rights and social justice. They share their personal experiences with transitioning to a vegan diet and offer words of encouragement to activists. Chris’ unconventional approach to advocacy, such as confronting meat-eaters outside restaurants, is met wi...
2024-05-30
42 min
The Homeless Romantic Podcast
A Day in the Life of a Vegan | John Oberg & Chris Jeffries
John shares his unique vegan diet, including his morning smoothie made with unconventional ingredients, his love for tofu and tempeh, and his discovery of healthy vegan desserts. He also discusses his motivation for adopting a vegan lifestyle and his fitness journey. John and Chris also emphasize the importance of animal sanctuaries and reducing animal suffering, and encourage viewers to consider the connection between animal rights and social justice. They share their personal experiences with transitioning to a vegan diet and offer words of encouragement to activists. Chris’ unconventional approach to advocacy, such as confronting meat-eaters outside restaurants, is met wi...
2024-05-30
42 min
The Starting Block Podcast
Ep. 96: Coach Stewart Venable
In this week's guest interview, John and Chris are joined by Coach Stewart Venable! Coach V is the Head Strength & Conditioning Coach at Northstar High School & a 2 time Nebraska Coach of the Year. Coach V has a unique style of training athletes that emphasizes neurological development to influence physical performance. His programs are influenced by a number of systems including: Square 1, DNS, traditional Olympic Lifting & much more! This is a great episode of every athlete, parent and coach! *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The...
2024-05-29
46 min
Trucking Risk and Insurance Podcast
Empowering Awareness: Truckers Against Trafficking with Heather Fry
Send us a textIn this episode of the Trucking Risk and Insurance Podcast, hosts John and Chris welcome Heather Fry from Truckers Against Trafficking (TAT). Heather discusses the rebranding of TAT and their expansion into various industries including the bus and energy sectors. She sheds light on the issue of human trafficking, its various forms, and the different places where it occurs such as truck stops, rest areas, and casinos. The conversation covers statistics on human trafficking victims, the psychological manipulation involved, and the crucial role of truck drivers and other industry personnel in recognizing and...
2024-05-24
28 min
The Starting Block Podcast
Ep. 91: Q & A - The Ankle to Shoulder Connection; AREG for Speed/Strength
In this week's Q & A John and Chris answer your questions about how ankle dysfunction can lead to a shoulder problem in throwers; along w/ auto-regulated training for strength & speed. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before...
2024-03-28
40 min
The Starting Block Podcast
Ep. 90: Q & A featuring David Buer
In this week's Q & A, John and Chris welcome back special guest David Buer to help tackle your questions. Questions covered include: 1)How Do Extreme Slow Movements Qualify as High Velocity 2) How Does Learning to Land Safely From Height Improve Our Vertical/Speed... and more! *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show...
2024-03-20
46 min
The Starting Block Podcast
Ep. 88: Q & A - Shoulder Impingement; Improving Speed w/out Weights
In this week's Q & A, John and Chris answer your questions about shoulder impingements in throwers, as well as whether or not you can improve speed without being in the weight room. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state...
2024-02-29
30 min
The Startup Podcast
Edu: Beyond Startup Dogma - John Cutler Says Embrace The Mess
Startup founders are often preached to follow neat frameworks and one-size fits all prescriptions. Here to say “embrace the mess” is John Cutler. John is a well-respected thought leader in the startup world. He is currently the Senior director responsible for product enablement at Toast. John has previously held the position of product evangelist at Amplitude and numerous product management roles over his fascinating career arc. Most importantly, John is the author of the long running newsletter “The Beautiful Mess” where he posts prolifically to his followers about product development. This week, John joins Chris and Yani...
2024-02-06
1h 03
The Starting Block Podcast
Ep. 82: Guest Interview - Dr. Jack Kruse, Part II
In this week's Guest Interview, John and Chris welcome back Dr. Jack Kruse; world renowned neurosurgeon & health educator! If you have not listened to Part 1, we encourage you to listen to it before listing to this episode. You can find Part 1 on Episode 57 on this feed!
2024-01-09
1h 36
The Starting Block Podcast
Ep. 81: Q & A - Speed Work for Middle Distance; Why Do Muscles Shut Down?
In this week's Q and A, John and Chris answer your questions about implementing speed work with middle distance runners, and why muscles shut down and methods of addressing it.
2023-12-22
25 min
The Starting Block Podcast
Ep. 75: Q & A - All About Youth Athletes
In this week's Q & A episode John and Chris answer your questions about youth athletes. Topics include: where & how to start the strength/speed process, proper progressions and how to manage expectations.
2023-11-01
36 min
The Starting Block Podcast
Ep. 73: Q & A - When to Use Slow Movements & the Tib/Fib Joint
In this week's Q & A John and Chris discuss when coaches should implement slower movements for learning purposes, and the unique properties of the tib/fib joint and its influence on performance and recovery.
2023-10-17
31 min
The Starting Block Podcast
Ep. 71: Guest Interview - Matt Hank, Santa Monica College
In this week's guest interview John and Chris are joined by Santa Monica College Head Strength/Speed Coach Matt Hank! The guys dive into multiple topics including: back leg training, training with bricks, arches & discuss the concepts of hit/roll vs punch/hammer. Pay Your Dues and Share the Show!
2023-10-04
47 min
The Starting Block Podcast
Ep. 70: Q & A: When You Should Drop A Sport; Knee Pain & Squats
In this week's Q & A, John and Chris take your questions about "knowing when it is time to drop a sport" and dealing with knee pain in the squat. Don't forget to Pay Your Dues and Share the Show!
2023-09-27
29 min
The Starting Block Podcast
Ep. 67: Q & A: How Do We Start to Practically Apply Carrie Bennett & Dr. Kruse's Work
In this week's Q & A, John and Chris review recent interviews from Dr. Kruse and Carrie Bennett and begin to break down potential starting points for athletes, parents & coaches.
2023-09-12
36 min
The Starting Block Podcast
Ep. 64: Q & A - The Difference Between Strength Training & Training For Sport
In this week's Q & A, John and Chris explain the difference between Strength Training and Training for Sport. As coaches our job is to help athletes prepare for their sport; not pursue their powerlifting and bodybuilding goals. Although there's a time and place for strength under a bar, those numbers aren't the objective.... The objective is for us to develop them into absolute units who dominate on the field. As coaches we've collectively failed these athletes. We need to fix this and do right by our athletes.
2023-08-22
41 min
The Starting Block Podcast
Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED
In this week's Q & A John and Chris why muscles shut down during testing and more SPEED tips!
2023-08-08
34 min
The Starting Block Podcast
Ep. 61: Guest Interview -Accelerate ACL Part 2 (Zach Michael)
In this week's guest interview John and Chris welcome back Zach Michael of Accelerate ACL! The guys conversation builds off topics discussed in episode one. Topics include implementation of the Neubie, and considerations at different stages of the ACL Recovery process during Neuromuscular Reeducation based work. If you haven't listened to part one, we encourage you to give it a listen first. Its episode 27 on this feed!
2023-08-01
41 min
The Starting Block Podcast
Ep. 60: Guest Interview - Dr. Mat Boule - Posturologie
In this week's guest interview John and Chris are joined by Dr. Mat Boule, DO & Posturologist! This is a great interview where we dig into the concepts of posturology, neuro work, primitive reflexes and more!
2023-07-25
52 min
The Starting Block Podcast
Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion
John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.
2023-07-18
31 min
The Starting Block Podcast
Ep. 57: Guest Interview - Dr. Jack Kruse - Kruse Longevity Center
In this guest interview, John and Chris are joined by world renowned doctor and health educator, Dr. Jack Kruse. Dr. Kruse, a neurosurgeon and founder of Kruse Longevity Center is one of the greatest minds in healthcare and shares his insights into light, water, magnetism, training & more!
2023-06-20
1h 11
The Starting Block Podcast
Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting
In this Q and A, John and Chris break down different methods of adjusting in-season work and share their insights into Olympic Lifting.
2023-06-13
32 min
The Starting Block Podcast
Ep. 55: Guest Interview - Gary Reinl - The Anti Ice Man
In this guest interview, John and Chris welcome Gary Reinl to the show! Gary, The Anti Ice Man, shares why icing is wrong, the science behind it and alternatives to pull people out of The Ice Age!
2023-06-06
59 min
The Starting Block Podcast
Ep. 53: Q & A - Training with E-Stim, Feeling an Iso, GOATA Theory
In this Q & A John and Chris discuss pad placement when training with the Neubie/ARP; what you should be feeling in an isometric, & using GOATA theory with different exercises.
2023-05-23
43 min
The Starting Block Podcast
Ep. 51: Guest Interview - Ricky Stanzi of GOATA
In this week's guest interview, John and Chris are joined by Ricky Stanzi of GOATA. The GOATA system (Greatest of All Time Athletes) recodes your movement patterns to follow nature’s blueprint, so you can eliminate pain and achieve peak performance at the same time.
2023-05-16
58 min
The Starting Block Podcast
Ep. 50: Q & A - Neuro-Target & Square 1 Systems & How to Start w/ Rebounds
In this episode, John and Chris discuss differences in the NeuroTarget and Square 1 Systems, and answer how to begin with Rebounds/Reflexive work. (we apologize in advance poor sound quality at the beginning)
2023-05-09
32 min
The Starting Block Podcast
Ep. 49: Guest Interview - Brad Arnett of NX Level Sports Performance
In this guest interview John and Chris are joined by Brad Arnett, Owner of NX Level Sports Performance in Wisconsin. Throughout his remarkable career, Brad has worked with thousands of athletes and is well known throughout the industry for his work with JJ & TJ Watt as well as playing a major role in the development of numerous other professional athletes. Brad shares his expertise in performance training and shares valuable advice that parents, coaches and athletes can all immediately apply to their daily life.
2023-05-02
1h 07
The Starting Block Podcast
Ep. 47: Q & A - Negatives & Eccentrics & Pulling Into Position
In this Q & A, John and Chris discuss the difference between Negatives vs Eccentrics and explain what it means to "Pull Into Position."
2023-04-25
24 min
The Starting Block Podcast
Ep. 46: Guest Interview - Dr. J Part II (Dr. John Pietila)
In this guest episode, Dr. J returns to the show! John, Chris and Dr J discuss treating the WHY, along with Iso Training and share some exciting news about The Starting Block and Neuro-Target....
2023-04-18
1h 03
The Starting Block Podcast
Ep. 45: Q & A - The Why Behind An Injury (Tearing Your ACL)
In this Q & A, John and Chris discuss the WHY behind an injury as it relates to force absorption & neuromuscular function, along with how Neuro-Therapies work with the plan a healthcare provider sets for you.
2023-04-11
31 min
The Starting Block Podcast
Ep. 44: Guest Interview - Brad Daymon - Elite Athlete Training Systems (EATS)
In this weeks guest episode, John and Chris are joined by Brad Daymon, Owner of Elite Athlete Training Systems (EATS) in Canada. The EATS facility, also known as "The Gorilla Compound" is a hardcore Westside Barbell style training facility that blends the science of weightlifting with the needs of the modern athlete. This is a great interview for all parents, coaches and athletes as you'll leave understanding how strength plays a role in athletics, but it is not the only piece of the puzzle.
2023-04-04
46 min
The Untitled Twitch Stream Podcast
John and Chris set the world to rights
A rapid fire of topics as John and Chris bounce off the walls without Ashley to ground them. Try to keep upJOIN OUR PATREON FOR EXCLUSIVE EXTRA EPISODES!Check out our individual websites and socials:Chris: https://www.thechrisbetts.com/ * https://twitter.com/mrchrisbetts/ * https://www.instagram.com/mrchrisbetts/ *John: https://www.thejohnhastings.com/ * https://twitter.com/thejohnhastings/ * https://www.facebook.com/thejohnhastings * https://www.instagram.com/thejohnhastings/ *Ashley: https://twitter...
2023-04-03
52 min
The Starting Block Podcast
Ep. 39: Q & A: Size, Strength & Training to Failure
In this week's Q & A John and Chris answer listeners questions about how why size doesn't always equal strength, and how to get past the mental hurdle of failure in your training. You can submit all questions to @farmerjohn_elp or to @fast_and_agile_49 on Instagram!
2023-03-07
36 min
Device & Virtue
People of the Screen—with John Dyer
Christians used to be known as "people of the book." Do we lose something big if we become the "people of the screen"? From Moses to Gutenberg to YouVersion App, we’re talking the digital bible with our guest John Dyer.Chris talks with John about his newest book People of the Screen. We explore how evangelicals created the digital Bible and how it is shaping Christians interpretation of scripture today. In his research, John found that people read print and digital Bibles at different times depending on where they are and what they’re doing.We...
2023-03-06
58 min
The Starting Block Podcast
Ep. 36: Q & A - Neubie & the MarcPro; How Does My Brain Not Know Where My Foot or Ankle is Located?
In this Q&A, John and Chris discuss the differences between the Neubie and the Marc Pro. The team also breaks down how your brain will disassociate from a limb/joint and the implications of this as it relates to rehab and training.
2023-02-22
34 min
The Starting Block Podcast
Ep. 33: Q & A: Should High School Athletes Do Additional Training
In today's Q & A, John and Chris answer one of our listeners questions about whether their HS/MS aged athlete should be doing extra work outside of school and private training; and how to address each scenario as a parent/coach.
2023-02-07
25 min
Trucking Risk and Insurance Podcast
John & Chris's Journey to Becoming a Safety Professionals Lessons Learned Along the Way
Send us a textJoin John Farquhar and Chris Harris as they discuss how they each found their start in the transportation industry. From John's journey of starting as a driver in the eighties to Chris's story of changing his attitude as a truck driver, find out how they both ventured into their safety professional careers. John FarquharSummit Risk Solutions: summitrisksolutions.ca1 226 802-2762John@summitrisksolutions.caChris HarrisSafety Dawg Inc: safetydawg.comChris@SafetyDawg.com1 905 973 7056Keeping it Safety D...
2023-02-04
31 min
The Starting Block Podcast
Ep. 31: Guest Interview - Dr. Brandon Walley - Vision & Sport Performance
In this guest episode, Dr. Walley joins John and Chris to discuss industry leading techniques for improving visional acuity; elevating on field performance; and the pros and cons of blue & red light.
2023-01-31
43 min
The Starting Block Podcast
Ep. 29: Q&A: GPP, Off Season Conditioning, Tips on the Industry
In this week's episode, John and Chris answer listener's questions about GPP, Off Season Conditioning, and Tips on getting started in the industry.
2023-01-24
37 min
The Starting Block Podcast
Ep. 27: Guest Interview - Zach Michael of Accelerate ACL
In this special guest interview, John and Chris welcome Zach Michael of Accelerate ACL to dive deeper into is expertise and stories from his journey in his profession.
2023-01-17
41 min
The Starting Block Podcast
Ep. 22: Q & A: Cold Therapy, Ramping Up & Super Training
In this Q & A episode, John and Chris discuss the pros and cons of cold therapy; and dive deeper in the ramping up and super training from a previous guest interview. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country...
2022-12-20
37 min
The Starting Block Podcast
Ep. 20: Guest Interview: Dr. John Pietila ("Dr. J")
In this special guest interview, John & Chris are joined by one of John's first mentors, Dr. John Pietila. Better known as Dr. J by his patients, and those in the healthcare/S&C industries, Dr. J revolutionized the world of functional neurology and neuromuscular based therapies. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this...
2022-12-13
49 min
The Starting Block Podcast
Ep. 19: Q & A: Testosterone Boosters, Milk & GOATA
In this Q & A, John and Chris answer your questions about: The Pros & Cons of Testosterone Boosters; Milk; & GOATA. Submit your questions to info@elitelevelperformance.com or on our social media pages. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state...
2022-12-06
30 min
The Starting Block Podcast
Ep. 16: Q & A: Part 1 - Physical Therapy vs Neuromuscular Treatments - What is the Difference?
In Part 1 of a Two Part series, John and Chris discuss the difference between Physical Therapy and Neuromuscular based treatments; including how each is influenced by input/output based models. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before...
2022-11-22
35 min
The Starting Block Podcast
Ep. 11: Guest Interview: Shawn Sherman of Square One Systems
In this episode, John and Chris are joined by Square One Systems Founder, Shawn Sherman. The Square One program has the ability to provide a problem solving framework to fix disrupted brain signaling so that humans move better. In this interview, you'll learn more about how impactful this system can be across all spectrums of the performance and rehab continuum. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such...
2022-11-01
53 min
The Starting Block Podcast
Ep. 9: Do You Even Lift Bro? Bodybuilding & The Athlete
In this episode, John and Chris discuss how bodybuilding style training is impacting athletics, importance of the Bench Press and more. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
2022-10-25
39 min
The Starting Block Podcast
Ep. 7: Guest Interview: Jay Schroeder of Evo UltraFit
In this episode John and Chris sit down with world renowned coach Jay Schroeder of Evo UltraFit and developer of The EVO Code. In a rare interview appearance, Jay discusses the inner workings of his EVO Code System, Iso Extremes, and the mental, emotional and physical traits needed to develop a foundation for success.*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by...
2022-10-18
1h 17
The Starting Block Podcast
Ep. 6: Stretching vs Mobility
In today's episode, John and Chris discuss the controversial topic of Stretching vs Mobility, what the difference is, whether static stretching has any true benefit and what you should be doing to improve these areas.*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider...
2022-10-11
42 min
The Starting Block Podcast
Ep. 5: Muscles Direct Impact On Throwing Velocity, Why Running Poles Is A Waste Of Time, Overhead Lifting For Throwers
In this episode, John and Chris answer your questions on which muscles have a direct effect on improving throwing velocity, why poles are an inefficient method of conditioning, and should overhead athletes (throwers, serving etc) perform overhead lifts. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a...
2022-10-04
36 min
The Starting Block Podcast
Ep. 4: Extreme Isometrics
In today's episode John and Chris discuss isometrics. Topics covered include: Extreme Isometrics, Yielding and Overcoming Isometrics and more. Our hosts share how these exercises became popular and discuss in detail proper application and implementation for athletes and adults of all levels. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek...
2022-09-28
1h 00
The Starting Block Podcast
Ep. 1: The Coaches Journey - Who are we and how we got here
One of the most common misconceptions in coaching is that expert coaches just know more, or can motivate better, or something like that. The truth is, the best coaches in the world probably made more mistakes but learned from them and continued their path to mastery. In this episode, John and Chris describe who influenced them as a coach, their path to becoming the coaches they are today, and what they currently doing to develop their athletes. In this weekly podcast, you will learn from John and Chris, and the occasional guest as...
2022-09-06
24 min
Remote Ruby
Partying Hard with John Nunemaker
[00:03:25] We get to know more about John, what he does, what he’s built, and what he’s most famous for. [00:08:52] John fills us in on what Flipper is.[00:13:04] Jason talks about how they’ve been using groups to do a stair-step rollout within the company, and John tells us about a new thing coming out that’s going to replace groups that will be easier. [00:14:21] Andrew explains more about Trunk Based Development. [00:16:23] John details more about Flipper rules that he’s w...
2022-02-18
44 min
The Bent Edge
Episode 9-Gettin Smurfy up in Here.
At long last episode 9 of Northwest Indiana's most and only unapologetic gay podcast. On this weeks show we cover the news, "RuPaul's Drag Race," "And Just Like That..." We also try to answer the big questions like was Smurfette the first transgender cartoon character and safety tips on fisting. So, Please join your hosts John Martin, Chris V. and Baby Bear for a Smurfy good time.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-23
44 min
Trucking Risk and Insurance Podcast
John Farquhar, Trucking Announcement
Send us a textThe Dawg On-It Trucking Pawedcast is happy to announce an additional co-host. John FarquharSummit Risk Solutions: summitrisksolutions.ca1 226 802-2762John@summitrisksolutions.caLinkedin: https://www.linkedin.com/in/john-farquhar-9b88771a2/?originalSubdomain=caChris HarrisSafety Dawg Inc: safetydawg.comChris@SafetyDawg.com1 905 973 7056Linkedin: https://www.linkedin.com/company/3764255/admin/Keeping it Safety Dawg Simple!
2021-09-03
23 min
Trucking Risk and Insurance Podcast
John Farquhar, Trucking Insurance, Dawg On-It Trucking Pawedcast
Send us a textJohn of Summit Risk Solutions joins Safety Dawg LIVE. John has some interesting views regarding how COVID has changed Trucking Safety Departments, Trucking Insurance, and in general the whole audit process. ELDs in Canada, if time permits we will get into ELDs as well.Here is John Farquhar's contact info: Summit Risk Solutions, John@summitrisksolutions.ca,http://www.summitrisksolutions.ca/
2021-06-18
32 min
The Real Estate Investing Experience
Ep 152: John & Chris on Finding Opportunities in the Current Market
In today’s episode, John and Chris have a solo conversation where they discuss topics they are currently occupied with and their thoughts on the current state of investing and real estate. In their conversation, John and Chris discuss where they recognize current and future opportunities in real estate. John explains why he believes prospective opportunities currently lie in sellers and not product types. The opportunities lie in smaller scale landlords, who may be based out of state or don’t have enough time, as opposed to buying deals from large professional groups or very sophisticated investors. Tuning in you’l...
2021-06-03
53 min
The Fort
#142: John Schissler - Growing a Chicken Salad Chick Empire in DFW
John Schissler is Founder of J&M Hospitality which was created to open and operate Chicken Salad Chick restaurants in the Fort Worth, TX area. John and his wife Meggie currently own and operate 5 locations in North Texas.On this episode, John and Chris discuss the process of franchising a restaurant. John breaks down what conversations with franchisors & founders look like, financing, finding store locations, the hiring and training process, and operations. John tells some great stories about the realities of a franchisee, growth plans, how he navigated the pandemic, and more. Enjoy!Follow Chris...
2021-05-20
1h 26
The Fort
#142: John Schissler - Growing a Chicken Salad Chick Empire in DFW
John Schissler is Founder of J&M Hospitality which was created to open and operate Chicken Salad Chick restaurants in the Fort Worth, TX area. John and his wife Meggie currently own and operate 5 locations in North Texas.On this episode, John and Chris discuss the process of franchising a restaurant. John breaks down what conversations with franchisors & founders look like, financing, finding store locations, the hiring and training process, and operations. John tells some great stories about the realities of a franchisee, growth plans, how he navigated the pandemic, and more. Enjoy!Follow Chris...
2021-05-20
1h 26
eCommerce Deep Dive
Setting Brands Up For Success At Every Retailer with Syndigo's Chris Barnes
In this episode, John talks with Chris Barnes, SVP, Corporate Development & Solutions Delivery at Syndigo, the largest single-source network for managing and syndicating complete and accurate product information. John and Chris discuss how having a consistent presence across the eCommerce landscape, anticipating how shoppers can be different platform to platform and future content experience opportunities. -- Chris Barnes joined the Syndigo leadership team in July of 2017 as the SVP of Strategy & Solutions, responsible for driving product strategy, innovation, market expansion, partnerships, and sales growth for Gladson’s solutions. Chris helped drive the product development and stra...
2021-04-27
25 min
Trucking Risk and Insurance Podcast
True Cost Of Hiring Truck Drivers, Randy Badiuk, John Farquhar
Send us a textWhat is the true cost of hiring truck drivers? When you are recruiting are you capturing all of the costs in hiring truck drivers?Randy and John are discussing how to hire truck drivers and what are the costs? Are you capturing all the costs?Randy Badiuk Contact Info:Email: randy@cdtstrategies.comPhone: (519) 380-5292Web: www.cdtstrategies.com John Farquhar Contact Info:Email: John@summitrisksolutions.caPhone: 226) 802-2762Follow John on Twitter, @1975BuickConnect with John on Linkedin, http://linkedin.co...
2021-03-26
28 min
Trucking Risk and Insurance Podcast
What is FleetOps? Chris Atkinson. Is This The New Tool For The Freight Broker?
Send us a textIs this the new freight broker training for beginners? Freight broker training for you? Chris Atkinson of FleetOps explains a new way to make efficient use of your trucks. The truck driver will love the optimizing of freight brokers freight, their mileage and time.FleetOps helps you make more money per mile!FleetOps centralizes your data and delivers personalized dashboards for each of your operations staff so they consistently make decisions that increase margin and asset utilization.Website: https://www.fleetops.ai/Linkedin: https://www...
2021-03-19
28 min
The Bent Edge
Episode 8- Rushing to Campit
John and Chris interview Mr. Campit Bear 2020 Nikk Cochran Selik and his husband Corey. Controversy regarding a "gay" friendly campground that bans trans men. They address the death of Rush Limbaugh and Larry Flynt, what's better being a peddling smut or hatred? We also have news and review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-03
1h 18
The Bent Edge
Episode 6- We're BAAAAAACK!
After more than a few months off John Martin and Chris V. are back with new studio intern Baby Bear. John and Chris talk RuPaul's Drag Race and how Star Trek: Discovery is the gayest Star Trek ever. Also Chris and Baby Bear confront John on his hair color. John asks the hard questions like will there be glory holes in The White House bathrooms and does Senator Lindsey Graham have a secret Grindr account. Welcome back to The Bent Edge, Michigan City's only unapologetically gay podcast. --- This episode is sponsored by · Anchor: The easiest way to make a po...
2021-01-12
1h 05
Trucking Risk and Insurance Podcast
29. Cognitive Testing For Truck Drivers? What the Heck! Chris Wilkinson, DriverCheck
Send us a textChris Wilkinson's Contact Info:Email: cwilkinson@drivercheck.ca Phone: 519-577-1746 Website: DriverCheck.ca Twitter: https://twitter.com/DriverCheckCA LinkedIn: linkedin.com/company/drivercheck-inc Facebook: facebook.com/Drivercheck YouTube: youtube.com/user/drivercheck Here is the website for more information on the testing:https://impirica.tech
2020-08-28
35 min