Shows
The Hesitant HealerEp 052: Coach Mo FaulOn todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and what they do. So far, she has over 2,100 successful clients. Her life story and her mission are inspiring! We hope you enjoy listening!
2024-06-0652 minThe Hesitant HealerEp 052: Coach Mo FaulOn todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and what they do. So far, she has over 2,100 successful clients. Her life story and her mission are inspiring! We hope you enjoy listening!
2024-06-0652 minThe Hesitant HealerEp 051: One of the Best Decisions I Ever MadeOn Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.
We encourage you to check out the information for our upcoming retreat in November to be held in Texas. Go to sbmftservices/VIP24 for more information.
2024-05-2856 minThe Hesitant HealerEp 051: One of the Best Decisions I Ever MadeOn Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.
We encourage you to check out the information for our upcoming retreat in November to be held in Texas. Go to sbmftservices/VIP24 for more information.
2024-05-2856 minThe Hesitant HealerEp 050: There’s Always Hope- A Discussion About Mental HealthIn today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment.
We hope you will enjoy this episode!
2024-05-0950 minThe Hesitant HealerEp 050: There’s Always Hope- A Discussion About Mental HealthIn today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment.
We hope you will enjoy this episode!
2024-05-0950 minThe Hesitant HealerEp 049: Let's Talk About PDTR Therapy with Carl AlexanderOn Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!
2024-05-0347 minThe Hesitant HealerEp 049: Let's Talk About PDTR Therapy with Carl AlexanderOn Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!
2024-05-0347 minThe Hesitant HealerEp 048: What is Somatic Healing with Shannan BlumTrigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen.
On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help.
We talk about an upcoming retreat that will feature Shannan, John and other gifted therapists all with the goal of helping you on your journey towards healing and wholeness.
During the discussion the book “The Body Keeps the Score” is referred to.
2024-04-2545 minThe Hesitant HealerEp 048: What is Somatic Healing with Shannan BlumTrigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen.
On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help.
We talk about an upcoming retreat that will feature Shannan, John and other gifted therapists all with the goal of helping you on your journey towards healing and wholeness.
During the discussion the book “The Body Keeps the Score” is referred to.
2024-04-2545 minThe Hesitant HealerEp 047: Exploring Plant Medicine with AdrianOn today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.
2024-04-1847 minThe Hesitant HealerEp 047: Exploring Plant Medicine with AdrianOn today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.
2024-04-1847 minThe Hesitant HealerEp 046: Living Healthy with Becky BOn today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!
2024-04-1151 minThe Hesitant HealerEp 046: Living Healthy with Becky BOn today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!
2024-04-1151 minThe Hesitant HealerEp 045: An Apple a Day Keeps the Sneezes Away?On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies
2024-04-0439 minThe Hesitant HealerEp 045: An Apple a Day Keeps the Sneezes Away?On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies
2024-04-0439 minThe Hesitant HealerEp 044: Healing with AcupunctureOn Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author and participating in the ongoing work of the Institute. We talk about treating with acupuncture, needle phobia, and what to expect when seeking treatment from a Chinese medicine expert. This episode was recorded while John was in Colorado Springs for a dissection class and we also get to hear a bit about the class and what is going on in the...
2024-03-2854 minThe Hesitant HealerEp 044: Healing with AcupunctureOn Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author and participating in the ongoing work of the Institute. We talk about treating with acupuncture, needle phobia, and what to expect when seeking treatment from a Chinese medicine expert. This episode was recorded while John was in Colorado Springs for a dissection class and we also get to hear a bit about the class and what is going on in the...
2024-03-2854 minThe Hesitant HealerEp 043: Aging In A Healthy WayToday, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a big club too! We hope you enjoy listening in.
2024-03-2152 minThe Hesitant HealerEp 043: Aging In A Healthy WayToday, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a big club too! We hope you enjoy listening in.
2024-03-2152 minThe Hesitant HealerEp 042: John and Lisa Kay Chat with Medical Massage Therapist Alanna AugsteinToday, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excites her most about being a massage therapist. Alanna speaks of Kore Rehab and the Foundation gym in Yucaipa. Alanna can be found on Instagram at alannaaugstin.rmt . We hope you enjoy the show!
2024-03-1446 minThe Hesitant HealerEp 042: John and Lisa Kay Chat with Medical Massage Therapist Alanna AugsteinToday, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excites her most about being a massage therapist. Alanna speaks of Kore Rehab and the Foundation gym in Yucaipa. Alanna can be found on Instagram at alannaaugstin.rmt . We hope you enjoy the show!
2024-03-1446 minThe Hesitant HealerEp 039: A Plant Medicine ExperienceHello! Welcome back! On today's episode, John and Lisa Kay talk about a recent experience they had with a plant medicine ceremony. Listen in as John describes his experience with psilocybin.
2024-02-2249 minThe Hesitant HealerEp 039: A Plant Medicine ExperienceHello! Welcome back! On today's episode, John and Lisa Kay talk about a recent experience they had with a plant medicine ceremony. Listen in as John describes his experience with psilocybin.
2024-02-2249 minThe Hesitant HealerEp 002 [REVISITED]: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2024-01-1844 minThe Hesitant HealerEp 002 [REVISITED]: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2024-01-1844 minThe Hesitant HealerEp 001 [REVISITED]: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2024-01-1214 minThe Hesitant HealerEp 001 [REVISITED]: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2024-01-1214 minThe Hesitant HealerEp 009 [REVISITED]: A Journey with Grief - Liz’s StoryOn today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the weeks and months that followed.
Liz talks about the understandings that she has come to in the last two years and some of the modalities she has sought during this time.
Liz mentions Michelle Pina during the podcast. Michelle is a Spiritual Conduit who seeks to guide those who have questions about those who have left this world. Mi...
2023-12-1454 minThe Hesitant HealerEp 009 [REVISITED]: A Journey with Grief - Liz’s StoryOn today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the weeks and months that followed.
Liz talks about the understandings that she has come to in the last two years and some of the modalities she has sought during this time.
Liz mentions Michelle Pina during the podcast. Michelle is a Spiritual Conduit who seeks to guide those who have questions about those who have left this world. Mi...
2023-12-1454 minThe Hesitant HealerEp 038: Healing Your Relationship with MoneyIn today's episode, John and Lisa Kay discuss money. Sometimes, we have a complicated relationship with money, it can be emotional and deep seated.
We mention the book " the Energy of Money " by Maria Nemeth. We also discuss 1 Timothy 6:10, The Holy Bible.
Give it a listen!
2023-12-0849 minThe Hesitant HealerEp 038: Healing Your Relationship with MoneyIn today's episode, John and Lisa Kay discuss money. Sometimes, we have a complicated relationship with money, it can be emotional and deep seated.
We mention the book " the Energy of Money " by Maria Nemeth. We also discuss 1 Timothy 6:10, The Holy Bible.
Give it a listen!
2023-12-0849 minThe Hesitant HealerEp 037: A Conversation with Shannan BlumIn today's episode, John and Lisa Kay speak with Shannan Blum, a LMFT. We discuss the journey Shannan took to get to her current occupation. We discuss the very real connection between body and mind and somatic body based practices. In this discussion, we mention Lori Hendrickson CST, Integrated Intentions in Truth or Consequences New Mexico and the practice of EMDR. Reach out to Shannan at Shannanblummft on Instagram, or at sbmftservices.com.
2023-11-3051 minThe Hesitant HealerEp 037: A Conversation with Shannan BlumIn today's episode, John and Lisa Kay speak with Shannan Blum, a LMFT. We discuss the journey Shannan took to get to her current occupation. We discuss the very real connection between body and mind and somatic body based practices. In this discussion, we mention Lori Hendrickson CST, Integrated Intentions in Truth or Consequences New Mexico and the practice of EMDR. Reach out to Shannan at Shannanblummft on Instagram, or at sbmftservices.com.
2023-11-3051 minThe Hesitant HealerEp 036: Here Come the Holidays!Today, John and Lisa Kay talk about the Holidays. Often there is an expectation and a Reality and they don't meet up. Listen in for some encouragement, some funny stories, and some little suggestions. We appreciate you all! Happy holiday season!
2023-11-2341 minThe Hesitant HealerEp 036: Here Come the Holidays!Today, John and Lisa Kay talk about the Holidays. Often there is an expectation and a Reality and they don't meet up. Listen in for some encouragement, some funny stories, and some little suggestions. We appreciate you all! Happy holiday season!
2023-11-2341 minThe Hesitant HealerEp 035: Sometimes Doing the Right Thing is HealingOn today's episode, listen in for a fascinating story from John's life. Intrigue, a found precious piece of jewlery, accusations, choices and the morality of doing the right thing. It is a really good story, we hope you enjoy it.
2023-11-1642 minThe Hesitant HealerEp 035: Sometimes Doing the Right Thing is HealingOn today's episode, listen in for a fascinating story from John's life. Intrigue, a found precious piece of jewlery, accusations, choices and the morality of doing the right thing. It is a really good story, we hope you enjoy it.
2023-11-1642 minThe Hesitant HealerEp 034: Remember When Someone Would Read You a Bedtime StoryRemember when someone would read you a bedtime story? That cozy, warm, protected and loved feeling? Sit back and relax as John and Lisa Kay read a special story,
" The Velveteen Rabbit" to you.
2023-11-0936 minThe Hesitant HealerEp 034: Remember When Someone Would Read You a Bedtime StoryRemember when someone would read you a bedtime story? That cozy, warm, protected and loved feeling? Sit back and relax as John and Lisa Kay read a special story,
" The Velveteen Rabbit" to you.
2023-11-0936 minThe Hesitant HealerEp 033: Lisa Webster Shares Her Story of HealingOn today's episode, John and Lisa Kay speak with Lisa Webster, John's wife, all about her healing journey.
More than 17 years ago, Lisa was diagnosed with Recurrent Metastatic Melanoma, Stage 4. At first, the diagnosis was grim.
Listen as John and Lisa describe the journey through illness into health.
2023-11-021h 07The Hesitant HealerEp 033: Lisa Webster Shares Her Story of HealingOn today's episode, John and Lisa Kay speak with Lisa Webster, John's wife, all about her healing journey.
More than 17 years ago, Lisa was diagnosed with Recurrent Metastatic Melanoma, Stage 4. At first, the diagnosis was grim.
Listen as John and Lisa describe the journey through illness into health.
2023-11-021h 07The Hesitant HealerEp 031: A Chat with Essential Oils Expert - Elicia CaseyOn today's episode, John and Lisa speak with Elicia Casey, a health advocate and Essential oils expert.
We talk about Elicia's journey toward health and her extensive knowledge of Essential Oils and how they improve health.
Give it a listen!
2023-10-1945 minThe Hesitant HealerEp 031: A Chat with Essential Oils Expert - Elicia CaseyOn today's episode, John and Lisa speak with Elicia Casey, a health advocate and Essential oils expert.
We talk about Elicia's journey toward health and her extensive knowledge of Essential Oils and how they improve health.
Give it a listen!
2023-10-1945 minThe Hesitant HealerEp 030: Breast Health - A Talk with Jacquelyn LongToday, John and Lisa speak to Jacquelyn Long a Medical Massage Therapist.
We talk about the connection between the lymphatic system and breast health. We also discuss some of the important things that women can do to improve their breast health. Jacqulyn is a wealth of knowledge about the health of breasts, and it was a great pleasure to speak with her!
Jacqulyn can be reached at, jl_alttlewellness on Instagram or alittlewellness.com. Go to the website for more information on her upcoming class.
2023-10-1247 minThe Hesitant HealerEp 030: Breast Health - A Talk with Jacquelyn LongToday, John and Lisa speak to Jacquelyn Long a Medical Massage Therapist.
We talk about the connection between the lymphatic system and breast health. We also discuss some of the important things that women can do to improve their breast health. Jacqulyn is a wealth of knowledge about the health of breasts, and it was a great pleasure to speak with her!
Jacqulyn can be reached at, jl_alttlewellness on Instagram or alittlewellness.com. Go to the website for more information on her upcoming class.
2023-10-1247 minThe Hesitant HealerEp 029: Conversing with Expert Anatomist Julian BakerOn today's episode, John and Lisa have a lively conversation with Julian Baker, an expert anatomist.
Julian has been a chef, a Bowen practitioner, and an anatomy specialist. We speak of his journey and how he came to be enthralled with anatomy and its importance to body workers, yoga teachers, pilates instructors and all those who work with the body. Listen in and hear the "Iceman" story!
Julian is currently preparing for his scar tissue seminar which will be offered oive from October 10th through the 13th. Listen in and take advantage of the DISCOUNT he offers to The Hesitant Heal...
2023-10-0547 minThe Hesitant HealerEp 029: Conversing with Expert Anatomist Julian BakerOn today's episode, John and Lisa have a lively conversation with Julian Baker, an expert anatomist.
Julian has been a chef, a Bowen practitioner, and an anatomy specialist. We speak of his journey and how he came to be enthralled with anatomy and its importance to body workers, yoga teachers, pilates instructors and all those who work with the body. Listen in and hear the "Iceman" story!
Julian is currently preparing for his scar tissue seminar which will be offered oive from October 10th through the 13th. Listen in and take advantage of the DISCOUNT he offers to The Hesitant Heal...
2023-10-0547 minThe Hesitant HealerEp 028: A Visit with Fran PhillipsIn today's episode, John and Lisa speak with Fran Phillips a fitness instructor, personal trainer, pilates instructor, massage therapist and a therapist who now melds movement and therapy for her clients.
Fran speaks about the dissection experiences she has had - more than 20 now. Fran is an anatomy enthusiast - she describes how she sees something new each time she participates in a dissection class. She speaks of the gratitude and reverence all participants feel towards those who donate the remains after they pass away. Fran was a part of the Fascia Plastination project in Guben Germany.
Fran says...
2023-09-2844 minThe Hesitant HealerEp 028: A Visit with Fran PhillipsIn today's episode, John and Lisa speak with Fran Phillips a fitness instructor, personal trainer, pilates instructor, massage therapist and a therapist who now melds movement and therapy for her clients.
Fran speaks about the dissection experiences she has had - more than 20 now. Fran is an anatomy enthusiast - she describes how she sees something new each time she participates in a dissection class. She speaks of the gratitude and reverence all participants feel towards those who donate the remains after they pass away. Fran was a part of the Fascia Plastination project in Guben Germany.
Fran says...
2023-09-2844 minThe Hesitant HealerEp 027: A Conversation with Sue HitzmannIn today's episode, John and Lisa speak to the amazing Sue Hitzmann, author of "The MELT Method" and "MELT Performance".
Sue walks us through her journey as she began her practice, saw a need for clients to help themselves outside of her office, and wrote a bestselling book. During this time, Sue met and married a wonderful man and they married. Tragically, her husband died from an unintentional drug overdose.
Sue describes her grief and grieving process. She talks about addiction, and the silence and shame surrounding it.
This is an open, honest and very real conversation, and we ho...
2023-09-2149 minThe Hesitant HealerEp 027: A Conversation with Sue HitzmannIn today's episode, John and Lisa speak to the amazing Sue Hitzmann, author of "The MELT Method" and "MELT Performance".
Sue walks us through her journey as she began her practice, saw a need for clients to help themselves outside of her office, and wrote a bestselling book. During this time, Sue met and married a wonderful man and they married. Tragically, her husband died from an unintentional drug overdose.
Sue describes her grief and grieving process. She talks about addiction, and the silence and shame surrounding it.
This is an open, honest and very real conversation, and we ho...
2023-09-2149 minThe Hesitant HealerEp 026: Body Image with EdenIn today’s episode John and Lisa talk with a client. We discuss body image, “rage running”, and finding your peace.
2023-09-1542 minThe Hesitant HealerEp 026: Body Image with EdenIn today’s episode John and Lisa talk with a client. We discuss body image, “rage running”, and finding your peace.
2023-09-1542 minThe Hesitant HealerEp 025: The Wilderness Can Be HealingIn today's episode, John speaks about a retreat type experience he had as a teenager, and then his experience just a few days ago in the wilds of Canada. Finding that place where you can experience the great outdoors can heal your body and your mind.
2023-09-0742 minThe Hesitant HealerEp 025: The Wilderness Can Be HealingIn today's episode, John speaks about a retreat type experience he had as a teenager, and then his experience just a few days ago in the wilds of Canada. Finding that place where you can experience the great outdoors can heal your body and your mind.
2023-09-0742 minThe Hesitant HealerEp 001 [REVISITED]: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-08-2414 minThe Hesitant HealerEp 001 [REVISITED]: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-08-2414 minThe Hesitant HealerEp 023: When Leaving is The Healthy Thing To DoIn this episode, John and Lisa Kay talk about when relationships go bad, so bad that one partner has to leave the relationship.
Lisa Kay mentions the term "equally yoked" which comes from The Bible, 2 Corithians 6:14. Which gives us a powerful visual about two forces trying to move together in one direction.
John mentions two well known and profound books, "Getting Love Right" by Terrence Gorski and "People of the Lie" by M. Scott Peck.
We discuss "Gaslighting" and what it means in a relationship, and what living with a narcist looks like.
John also mentions the book, "The energy...
2023-08-1752 minThe Hesitant HealerEp 023: When Leaving is The Healthy Thing To DoIn this episode, John and Lisa Kay talk about when relationships go bad, so bad that one partner has to leave the relationship.
Lisa Kay mentions the term "equally yoked" which comes from The Bible, 2 Corithians 6:14. Which gives us a powerful visual about two forces trying to move together in one direction.
John mentions two well known and profound books, "Getting Love Right" by Terrence Gorski and "People of the Lie" by M. Scott Peck.
We discuss "Gaslighting" and what it means in a relationship, and what living with a narcist looks like.
John also mentions the book, "The energy...
2023-08-1752 minThe Hesitant HealerEp 022: Hug a Teacher - Teachers Are Healers with Matt WebsterWho was YOUR favorite teacher? Do you remember how they made you feel? How did they make your life better?
Today, John and Lisa Kay talk to Matt Webster - a teacher to teachers and an exceptional human being.
We all mentioned our favorite teachers, John mentioned Ms. Kimmie and Bill Chappel from Beaumont High school and Bob Baldwin at Valley College. LisaKay mentioned Mrs. Groose and Mr Deutcher from El Dorado High School. Matt told us about going to the great Pacific Northwest recently to see his favorite teacher, Dr. Amanda Sue Rudisill, a professor from Cal State San Ber...
2023-08-1053 minThe Hesitant HealerEp 022: Hug a Teacher - Teachers Are Healers with Matt WebsterWho was YOUR favorite teacher? Do you remember how they made you feel? How did they make your life better?
Today, John and Lisa Kay talk to Matt Webster - a teacher to teachers and an exceptional human being.
We all mentioned our favorite teachers, John mentioned Ms. Kimmie and Bill Chappel from Beaumont High school and Bob Baldwin at Valley College. LisaKay mentioned Mrs. Groose and Mr Deutcher from El Dorado High School. Matt told us about going to the great Pacific Northwest recently to see his favorite teacher, Dr. Amanda Sue Rudisill, a professor from Cal State San Ber...
2023-08-1053 minThe Hesitant HealerEp 021: The Healing Power of Finding Your VoiceIn Episode #21 John and Lisa talk about the power of finding your voice. During this episode, John mentions Al-Anon, an organization that describes itself as a group that provides help and hope for families and friends of alcoholics. It is a sister organization to Alcoholics Anonymous.
John mentions in a story Loma Linda Hospital, a large Adventist hospital located in Loma Linda California. He also talks about the Ronald McDonald House that is located near Loma Linda Hospital.
John relays that at an Al-Anon meeting he met a lovely woman who taught him Reiki. Reiki is a healing tec...
2023-08-0349 minThe Hesitant HealerEp 021: The Healing Power of Finding Your VoiceIn Episode #21 John and Lisa talk about the power of finding your voice. During this episode, John mentions Al-Anon, an organization that describes itself as a group that provides help and hope for families and friends of alcoholics. It is a sister organization to Alcoholics Anonymous.
John mentions in a story Loma Linda Hospital, a large Adventist hospital located in Loma Linda California. He also talks about the Ronald McDonald House that is located near Loma Linda Hospital.
John relays that at an Al-Anon meeting he met a lovely woman who taught him Reiki. Reiki is a healing tec...
2023-08-0349 minThe Hesitant HealerEp 002 [REVISITED]: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-07-2046 minThe Hesitant HealerEp 002 [REVISITED]: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-07-2046 minThe Hesitant HealerEp 019: Can Food Be Healing?
In this episode, John and Lisa talk about food. What makes comfort food feel good to us? What are the dynamics of food and how do they heal us?
We welcome your suggestions, questions and feedback! Text, call, or whatsapp us at 1-909-557-4415. or contact us through Instagram or email us at thehesitanthealer@gmail.com.
2023-07-1353 minThe Hesitant HealerEp 019: Can Food Be Healing?
In this episode, John and Lisa talk about food. What makes comfort food feel good to us? What are the dynamics of food and how do they heal us?
We welcome your suggestions, questions and feedback! Text, call, or whatsapp us at 1-909-557-4415. or contact us through Instagram or email us at thehesitanthealer@gmail.com.
2023-07-1353 minThe Hesitant HealerEp 018: You Are What You Eat - Nutrition and Health with Killion WebsterEpisode #18 has a special guest - someone who is related to John! We speak with Killion Webster - John's niece - about Nutrition and how it affects everything! We talk about Gluten, Celiac disease, Crohn's, one's relationship with food and the psychology of food and culture.
During our discussion, Killion mentions My Plate. My Plate is the current nutrition guide published by the USDA and serves as a recommendation based on the dietary guidelines for Americans. It can be found at myplate.gov.
Killion Webster can be reached at killion.webster@gmail.com.
Reach out to us at thehe...
2023-07-0647 minThe Hesitant HealerEp 018: You Are What You Eat - Nutrition and Health with Killion WebsterEpisode #18 has a special guest - someone who is related to John! We speak with Killion Webster - John's niece - about Nutrition and how it affects everything! We talk about Gluten, Celiac disease, Crohn's, one's relationship with food and the psychology of food and culture.
During our discussion, Killion mentions My Plate. My Plate is the current nutrition guide published by the USDA and serves as a recommendation based on the dietary guidelines for Americans. It can be found at myplate.gov.
Killion Webster can be reached at killion.webster@gmail.com.
Reach out to us at thehe...
2023-07-0647 minThe Hesitant HealerEp 017: The Power of ForgivenessWhat does Forgiveness look like? What happens if I don't forgive? Is it a simple thing?
This is a rich topic and we just hit some beginning points for you to think about. It is a great place to start though.
In our discussion ,we mention a few movies - Schindler's List, 1993, directed and produced by Steven Spielberg and Red Dawn, 1984, Directed by John Milius.
John shares a passage from "Sermon on the Mount, by Dr. Emmett Fox and mentions Scott Redman, author of "Real Men Don't Eat Quiche."
As always, we would love to hear from you - reach out to u...
2023-06-2949 minThe Hesitant HealerEp 017: The Power of ForgivenessWhat does Forgiveness look like? What happens if I don't forgive? Is it a simple thing?
This is a rich topic and we just hit some beginning points for you to think about. It is a great place to start though.
In our discussion ,we mention a few movies - Schindler's List, 1993, directed and produced by Steven Spielberg and Red Dawn, 1984, Directed by John Milius.
John shares a passage from "Sermon on the Mount, by Dr. Emmett Fox and mentions Scott Redman, author of "Real Men Don't Eat Quiche."
As always, we would love to hear from you - reach out to u...
2023-06-2949 minThe Hesitant HealerEp 015: The Benefits of Manual Lymph Drainage with Amanda AlcazarIn today's episode, we talk with Amanda Alcazar, a medical massage therapist and lymph drainage specialist. John and Mandy were classmates at Massage School! She explains the different types of manual lymph massage and its benefits to your whole body. Check out Mandy's instagram page @ladyalcazar. This is a fascinating and very informative podcast episode.
2023-06-1534 minThe Hesitant HealerEp 015: The Benefits of Manual Lymph Drainage with Amanda AlcazarIn today's episode, we talk with Amanda Alcazar, a medical massage therapist and lymph drainage specialist. John and Mandy were classmates at Massage School! She explains the different types of manual lymph massage and its benefits to your whole body. Check out Mandy's instagram page @ladyalcazar. This is a fascinating and very informative podcast episode.
2023-06-1534 minThe Hesitant HealerEp 014: John and Lisa Talk About Grief and HealingIn this episode, John and Lisa discuss healing from grief. This is a personal conversation- covering the wide range of emotions felt during a loss.
Give it a listen!
As a reminder, you can reach out to us through our Facebook group page - The Hesitant Healer, or on Instagram, the_hesitant_healer , or email us at thehesitanthealer@gmail.com.
Let us know if there are any topics you would like to hear about.
2023-06-0848 minThe Hesitant HealerEp 014: John and Lisa Talk About Grief and HealingIn this episode, John and Lisa discuss healing from grief. This is a personal conversation- covering the wide range of emotions felt during a loss.
Give it a listen!
As a reminder, you can reach out to us through our Facebook group page - The Hesitant Healer, or on Instagram, the_hesitant_healer , or email us at thehesitanthealer@gmail.com.
Let us know if there are any topics you would like to hear about.
2023-06-0848 minThe Hesitant HealerEp 012: The Healing Power of Art with Matt WebsterThis week we talk to the very talented Matt Webster. Matt is a former tenured professor of Theatre, with a specialization in Theatre Education. He is the author of the book Methods of Teaching Theatre: A Teacher Toolkit. He is also an actor, director and published playwright who has taught theatre to children and adults for more than 30 years.
Matt joins us as we talk about the healing power of art.
2023-05-2543 minThe Hesitant HealerEp 012: The Healing Power of Art with Matt WebsterThis week we talk to the very talented Matt Webster. Matt is a former tenured professor of Theatre, with a specialization in Theatre Education. He is the author of the book Methods of Teaching Theatre: A Teacher Toolkit. He is also an actor, director and published playwright who has taught theatre to children and adults for more than 30 years.
Matt joins us as we talk about the healing power of art.
2023-05-2543 minThe Hesitant HealerEp 011: All about Tribe Featuring Cathie and StephanieIn this week's episode, The Hesitant Healer was off on a retreat in lovely Idyllwild California - a healers retreat. The healers who joined us are a part of a Healer's Circle that we have that meets twice a month at our office in Redlands, California.
A big thank you, again, to Ida, the owner of the Airbnb "the Mystery Lodge" in Idyllwild where we held our retreat.
Cathie shares a it what tribe means to her. Cathie is a wonderful Cranio-Sacral Therapist who has a practice in Redlands. To Contact Cathie, please call 909-658-5112.
Stephanie shares what...
2023-05-1822 minThe Hesitant HealerEp 011: All about Tribe Featuring Cathie and StephanieIn this week's episode, The Hesitant Healer was off on a retreat in lovely Idyllwild California - a healers retreat. The healers who joined us are a part of a Healer's Circle that we have that meets twice a month at our office in Redlands, California.
A big thank you, again, to Ida, the owner of the Airbnb "the Mystery Lodge" in Idyllwild where we held our retreat.
Cathie shares a it what tribe means to her. Cathie is a wonderful Cranio-Sacral Therapist who has a practice in Redlands. To Contact Cathie, please call 909-658-5112.
Stephanie shares what...
2023-05-1822 minThe Hesitant HealerEp 010: Michelle’s StoryIn this episode, we talk to Michelle, who is a client of John's and a member of the Healers Circle that meets twice a month at our shop.
Michelle calls herself a spiritual conduit - she is able to sense messages and relay them to people. In last week's episode on grief, Liz talked about meeting with Michelle and how that helped in her journey.
This episode was taped while our "tribe" was up on retreat in Idyllwild California. If you would like a relaxing time in a BEAUTIFUL Airbnb, check out "the Mystery Lodge" in Idyllwild. A special thank you t...
2023-05-1146 minThe Hesitant HealerEp 010: Michelle’s StoryIn this episode, we talk to Michelle, who is a client of John's and a member of the Healers Circle that meets twice a month at our shop.
Michelle calls herself a spiritual conduit - she is able to sense messages and relay them to people. In last week's episode on grief, Liz talked about meeting with Michelle and how that helped in her journey.
This episode was taped while our "tribe" was up on retreat in Idyllwild California. If you would like a relaxing time in a BEAUTIFUL Airbnb, check out "the Mystery Lodge" in Idyllwild. A special thank you t...
2023-05-1146 minThe Hesitant HealerEp 009: A Journey with Grief - Liz’s StoryOn today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the weeks and months that followed.
Liz talks about the understandings that she has come to in the last two years and some of the modalities she has sought during this time.
Liz mentions Michelle Pina during the podcast. Michelle is a Spiritual Conduit who seeks to guide those who have questions about those who have left this world. Mi...
2023-05-0454 minThe Hesitant HealerEp 009: A Journey with Grief - Liz’s StoryOn today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the weeks and months that followed.
Liz talks about the understandings that she has come to in the last two years and some of the modalities she has sought during this time.
Liz mentions Michelle Pina during the podcast. Michelle is a Spiritual Conduit who seeks to guide those who have questions about those who have left this world. Mi...
2023-05-0454 minThe Hesitant HealerEp 008: Special Guest Rachelle Clauson, The World of Anatomy EducationRachelle is a gifted massage Therapist and anatomy lover! She has been involved in many worldwide anatomy projects.
In this episode, Rachelle tells us how she got interested in becoming a massage therapist, and how she realized her enthusiasm for anatomy.
Rachelle mentions her first dissection class with Gil Hedly (gilhedley.com) She also speaks of Carla Stecco (www.si-directory.com/italy/padua/fascia-research-pioneer/dr-carla-stecco) And Julian Baker (functionalanatomy.com).
In addition to being a gifted massage therapist, Rachelle and her business partner, Nicole Trombley, have a business called Anatomy Scapes which conducts in person dissections as well as offers a mont...
2023-04-2747 minThe Hesitant HealerEp 008: Special Guest Rachelle Clauson, The World of Anatomy EducationRachelle is a gifted massage Therapist and anatomy lover! She has been involved in many worldwide anatomy projects.
In this episode, Rachelle tells us how she got interested in becoming a massage therapist, and how she realized her enthusiasm for anatomy.
Rachelle mentions her first dissection class with Gil Hedly (gilhedley.com) She also speaks of Carla Stecco (www.si-directory.com/italy/padua/fascia-research-pioneer/dr-carla-stecco) And Julian Baker (functionalanatomy.com).
In addition to being a gifted massage therapist, Rachelle and her business partner, Nicole Trombley, have a business called Anatomy Scapes which conducts in person dissections as well as offers a mont...
2023-04-2747 minThe Hesitant HealerEp 007: John ’s Journey Through AddictionIn today's episode, John talks about his journey through addiction. He describes how alcohol became addictive to him, through his years in the Army and his early years as a chef. John talks about the many relationships his drinking had an effect on and then several miracles that occurred to spur him on to sobriety.
In this episode, John references a book that the comedian Nikki Glasser has talked about several times, "Quit Drinking Without Willpower" by Alan Carr.
John also mentions two classic movies, Grosse Pointe Blank, 1997 Directed by George Armitage and Forrest Gump, 1994 Directed by Eric Roth.
John makes r...
2023-04-2049 minThe Hesitant HealerEp 007: John ’s Journey Through AddictionIn today's episode, John talks about his journey through addiction. He describes how alcohol became addictive to him, through his years in the Army and his early years as a chef. John talks about the many relationships his drinking had an effect on and then several miracles that occurred to spur him on to sobriety.
In this episode, John references a book that the comedian Nikki Glasser has talked about several times, "Quit Drinking Without Willpower" by Alan Carr.
John also mentions two classic movies, Grosse Pointe Blank, 1997 Directed by George Armitage and Forrest Gump, 1994 Directed by Eric Roth.
John makes r...
2023-04-2049 minThe Hesitant HealerEp 006: More Anatomy TalkJohn finishes up talking about the many great anatomy teachers he has encountered as he pursues his quest for anatomical knowledge.
You can check out the fabulous information that Julian Baker has to offer at functionalanatomy.com
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-04-1340 minThe Hesitant HealerEp 006: More Anatomy TalkJohn finishes up talking about the many great anatomy teachers he has encountered as he pursues his quest for anatomical knowledge.
You can check out the fabulous information that Julian Baker has to offer at functionalanatomy.com
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-04-1340 minThe Hesitant HealerEp 005: Anatomy - Love It Or Hate It?!John talks about his first encounter with anatomy class during massage school. It was a disaster! Hear how he learned to love anatomy and how attending a human dissection class opened his eyes to the world of anatomy and how it changed his medical massage practice.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-04-0645 minThe Hesitant HealerEp 005: Anatomy - Love It Or Hate It?!John talks about his first encounter with anatomy class during massage school. It was a disaster! Hear how he learned to love anatomy and how attending a human dissection class opened his eyes to the world of anatomy and how it changed his medical massage practice.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-04-0645 minThe Hesitant HealerEp 004: Different Healing ModalitiesIn this episode, John discusses many different healing modalities he has either studied, or participated in. Hear discussion of Reiki, Healing Touch, CranioSacral therapy, Visceral Manipulation, EMDR, Myofascial Realease, talk therapy and a mention of Psychedelics as treatment.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-3043 minThe Hesitant HealerEp 004: Different Healing ModalitiesIn this episode, John discusses many different healing modalities he has either studied, or participated in. Hear discussion of Reiki, Healing Touch, CranioSacral therapy, Visceral Manipulation, EMDR, Myofascial Realease, talk therapy and a mention of Psychedelics as treatment.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-3043 minThe Hesitant HealerEp 003: Lisa Webster’s Cancer JourneyJohn shares about his wife Lisa (his wife Lisa, not his business partner Lisa Kay). He talks about Lisa's cancer diagnosis, the alternative healing modalities they sought out and the lessons he learned as a healer through this journey.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2339 minThe Hesitant HealerEp 003: Lisa Webster’s Cancer JourneyJohn shares about his wife Lisa (his wife Lisa, not his business partner Lisa Kay). He talks about Lisa's cancer diagnosis, the alternative healing modalities they sought out and the lessons he learned as a healer through this journey.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2339 minThe Hesitant HealerEp 002: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2344 minThe Hesitant HealerEp 002: Lisa Kay’s Story Or Why Should You Seek Alternative Healing ModalitiesJohn Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2344 minThe Hesitant HealerEp 001: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2214 minThe Hesitant HealerEp 001: The Beginning - How Did I Get Here?John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department.
John tells us about his decision to go to Massage School, and then some of the classes he sought after completing Massage school.
It's been a wild journey and John introduces his experiences to us.
email: thehesitanthealer@gmail.com
Facebook: The Hesitant Healer
2023-03-2214 min