Shows
The Real Truth About Health Free 17 Day Live Online Conference PodcastOverview of Acute Lyme Disease Treatment Options With Alexis Chesney2025-05-0818 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Process for Diagnosing Lyme Disease, the Importance of Treating Symptoms Early, and the Role of Antibiotics and Natural Therapies with Dr. Alexis Chesney and Lynne FarrowAlexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
2025-04-161h 12
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Use of Essential Oils as an Alternative to Synthetic Chemicals for Tick Control With Alexis ChesneyAlexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtection
2025-04-0122 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastHow Iodine Was Forgotten in Modern Medicine Despite Its Historical Importance with Dr. Alexis Chesney and Lynne FarrowAlexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
2025-03-091h 12
The Real Truth About Health Free 17 Day Live Online Conference PodcastPreventing Tick Bites With Alexis ChesneyAlexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtection
2025-02-2138 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastTreating and Preventing Lyme Disease, and Discussion of Iodine with Dr. Alexis Chesney and Lynne FarrowAlexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
2025-01-291h 12
The Real Truth About Health Free 17 Day Live Online Conference PodcastTreating and Preventing Lyme Disease, and Discussion of Iodine with Dr. Alexis Chesney and Lynne FarrowAlexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellnes
2025-01-291h 12
The Real Truth About Health Free 17 Day Live Online Conference PodcastExploring Iodine’s Vital Role in Health and Effective Strategies for Lyme Disease PreventionAlexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
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...2025-01-171h 12
The Real Truth About Health Free 17 Day Live Online Conference PodcastLyme and Tickborne Disease Prevention With Alexis ChesneyAlexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtection
2025-01-1322 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastEnding Lyme and Tick-Borne Diseases through PreventionAlexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtection
CLICK HERE - To Checkout Our MEMBERSHIP CLUB:
https://therealtruthabouthealth.com/
Facebook: https://www.facebook.com/TRTAHConference
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• Check out our Podcasts
Visit us on Apple Podcast and Itunes search:
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...2024-09-221h 54
Music News TrackerAustralian Christian Artist Vanessa Kersting Dominates TCM Chart With 100-Week ReignAustralian Christian artist Vanessa Kersting has significantly impacted the Australian music scene with her album "From The Bathroom Floor." Her lasting presence on the TCM Christian Music Chart in Australia, where her music remarkably spanned over 100 weeks, underscores her prowess and popularity in the genre. Her contributions reflect a continuing success story for Christian music in the region, reflecting a dedicated fan base and consistent listener engagement.Simultaneously, the music landscape celebrates various milestones and experiences across different regions and genres. For instance, the song "Thank God I'm a Country Television" by John Martin Sommers and popularized by...2024-06-2103 min
Exit Country ClassicsExit Country - Show #11/2023 John Anderson - Wild And Blue Big House - Cold Outside Clint Black - Better Man Carlene Carter - Dixie Darlin Jeannie C. Riley - Harper Valley P.T.A. Mary Chapin Carpenter - Shut Up And Kiss Me Deana Carter - Strawberry Wine Mavericks - All You Ever Do Is Bring Me Down Marty Robbins - Don't Worry 'bout Me Lisa Brokop - West Of Crazy Jo Dee Messina - My Give A Damn's Busted Rosanne Cash - I Don't Know Why You Don't Want Me Carl Smith - Loose Talk Garth Brooks - Wrapped Up In You Waylon...2023-12-111h 47
Scotty-aka-heymrdj's Podcast19-08-23 FTM Radio Saturday Show1 - Oasis - Don't Look Back In Anger2 - James Blunt - You're Beautiful3 - Althea & Donna - Uptown Top Rankin'4 - UB40 - Red Red Wine5 - Fugees - Killing Me Softly6 - Boyzone - No Matter What7 - Tasmin Archer - Sleeping Satellite8 - Spandau Ballet - True9 - Pretenders - Brass I Pocket10 - ABBA - Dancing Queen11 - Soul To Soul - Back To Life12 - Robbie Williams Rock DJ13 - Bruno Mars - Nothin On You14 - Freda Payne - Band...2023-08-192h 00
The Jeremiah ShowSN10|Ep530 - PII - Richard Gibbs Tours Woodshed RecordingToday we are remote broadcasting high above the deep blue Pacific Ocean, from the middle of the iconic Woodshed Recording in Malibu.
Our Host is the Owner of Woodshed, Richard Gibbs, and his Head of Sound Engineering, Josh Kay!
Get excited, very excited. You are about to take a very rare tour of Woodshed Recording led by Richard Gibbs…
Why is Woodshed Recording considered iconic?
Let me give you a small taste of just a few of the music giants who have recorded here:
Sting, Mumford & Sons, Lorde, Neil Young, Macklemore, Tom Petty, Peter Gabriel, Kanye West, Metallica, and Lenny Kr...2023-01-2453 min
My Business On Purpose617: Why Do We Work So Hard Just To Die?“If one wanted to crush and destroy a man entirely, to mete out to him the most terrible punishment,” wrote Fyodor Dostoevsky, “all one would have to do would be to make him do work that was completely and utterly devoid of usefulness and meaning.” Peter Segars wrote the sequence to one of the great wisdom lyrics in the history of folk rock in the late 1950s that would be recorded by The Byrds in 1965 and popularized as the theme music in Forest Gump, The Simpsons, and The Wonder Years. Some have called Turn, Turn, Turn a n...2023-01-0210 min
Bob Hausler’s Songwriters in the Round podcastDStreet Promo for Steve Seskin November 5th at the Grace A. Dow Library in Midland 5-7 pmDStreet Music Foundation presents world-famous singer/songwriter Steve Seskin at the Grace A. Dow Library in Midland on Saturday, November 5th from 5-7 pm. You can purchase your tickets online at DStreet.org or the following outlets:
Radio Wasteland Records - Midland
MI Element grains and grounds - Midland
Pop Pops Gourmet Treats - Midland
Electric Kitch - Bay City
Herter Music - Bay City
Records & Tapes Galor - Saginaw
About Steve
Steve Seskin is a successful songwriter who has written seven number-one...2022-10-1901 min
Stay Healthy KnoxvilleSHK 33: ”Dental Management of Sleep Apnea and TMD” with Dr. Talia Nutting DDSI am excited to have Dr. Nutting joining us for this Stay Healthy Knoxville podcast episode.
Dr. Nutting has a passion towards beautiful and long-lasting dental care with a state-of-the-art technology. Her services provide care and offer solutions for Sleep Apnea and Temporal Mandibular Disorder (TMD), 2 conditions that often get mismanaged.
At the end of the day, Dr. Nutting focuses on creating a personal impact through helping people get the care they need to be healthy and taken care of.
On the episode we get to hear Dr. Nutting’s personal story with her...2022-09-2751 minStay Healthy KnoxvilleSHK 34: ”Osteopathic Manipulative Therapy in Direct Primary Care Medicine” with Dr. Luke HowellOn this episode I have the honor of talking with Dr. Luke Howell.
Dr. Howell is a family medicine physician practicing at Pillar Primary Care. His medical training is in osteopathic medicine and we got to discuss the amazing blend of osteopathic care delivered in a direct primary care model. If you are uncertain what those terms mean, then you want to be sure to listen to the podcast!
Dr. Howell joined Pillar Primary Care in Knoxville, TN at the beginning of August 2022 and is accepting patients of all ages.
Dr. Howell is exc...2022-09-2749 minStay Healthy KnoxvilleSHK 32: ”Not Getting Good Rest? Overcoming Sleep Apnea” with Dr. Joe WhiteI am excited to have Dr. Joseph White joining us for this Stay Healthy Knoxville podcast episode. Dr. Joseph White is an ENT (ear, nose and throat) physician in Knoxville, TN. He has had a successful medical journey and is an expert in helping people improve their sleep and treatments for sleep apnea.
He shared how sleep is essential to every process in the body, and greatly affects our mental and physical health. So many people have difficulty getting good rest... Did you know that over 30% of the population have some form of sleep apnea and many...2022-08-0138 minStay Healthy KnoxvilleSHK 31: ”Busting Fitness Myths” with Austin GilbertAre you looking to lose weight or get fit?
In this podcast, I sit down with Austin Gilbert, a NASM certified personal trainer, and discuss working out, getting fit and how he has become an expert in the field of fitness and personal training. He has worked at the Knoxville area Fitness Together, primarily the Farragut location, for almost 3 years.
I encourage you to listen to this episode of "Busting Fitness Myths"!
Listen here to find out:
Fitness facts VS myths
Is pain and soreness a good metric to...2022-05-1745 minStay Healthy KnoxvilleSHK 30: ”Tips for Managing Rheumatoid Arthritis and Osteoarthritis” with Dr. Tonya BakerDo you suffer from arthritis? Whether acute or chronic, arthritis can put a damper on your day.
In this podcast, I sit down with Dr. Baker, a physician specializing in the field of rheumatology, and discuss some pro tips for arthritis. Dr. Baker opened her own clinic, Rheumatologic, which is an “out-side the typical medical box” model- which we will be sure to discuss on this episode.
Find out:
common misconceptions
differences between rheumatoid vs osteoarthritis
how treatment has changed
how to reduce your risks
and so much more . . .
If you or someone you know s...2022-04-0859 minStay Healthy KnoxvilleSHK 029: “Sinus Infections” with Dr. Stephen WhelessDo you suffer from Sinusitis (an inflammation, or swelling, of the tissue lining the sinuses)? Whether acute or chronic, sinusitis can put a damper on your day.
In this podcast, I sit down with Dr. Stephen Wheless, an ENT (ear, nose & throat specialist), and discuss some pro tips for Sinusitis. Dr. Wheless specializes in treating a spectrum of medical and surgical diseases that fall under Head & Neck Surgery. His clinical interests include: allergy and sinus disease, sleep surgery, and thyroid disease.
Find out:
The main cause and symptoms of sinusitis
Acute vs chronic sinusitis
...2022-02-1134 minStay Healthy KnoxvilleSHK-28: ”Pro Tips for the Simple Athlete” with Dr. Kevin SprouseDo you enjoy competing in activities such as tennis, pickleball, golf, hiking, road races and more? Here at Simply Physio, we like to call those that are active and health minded "The Simple Athlete."
In this podcast, I sit down with Dr. Kevin Sprouse, owner of Podium Sports Medicine, and discuss some pro tips for the "simple athlete." Dr. Sprouse works with elite and professional athletes and business professionals in numerous sports and disciplines. On the podcast, Dr. Sprouse provides his knowledge of what he has learned as an expert in sports performance medicine, exercise, diet, and re...2021-10-1153 min
Across the Country with AmandaCountry Music Hall of Fame PredictionsDiscussing potential Modern Era inductees for the Country Music Hall of Fame Class of 2021. Artists featured: John Anderson, Clint Black, Mary Chapin Carpenter, Roseanne Cash, Kenny Chesney, Mark Chesnutt, The Chicks, Earl Thomas Conley, Rodney Crowell, Joe Diffie, Vern Gosdin, Faith Hill, The Judds, Toby Keith, Tracy Lawrence, Patty Loveless, Kathy Mattea, Tim McGraw, Lorrie Morgan, KT Oslin, Eddie Rabbitt, Collin Raye, LeAnn Rimes, Travis Tritt, Shania Twain, Steve Wariner, Keith Whitley, Lee Ann Womack, Trisha Yearwood, and Dwight Yoakam. Country Music Road Trip Radio podcast is your guide to the best songs and albums, latest news, and country music...2021-08-1424 minStay Healthy KnoxvilleSHK 027: "Solving Hearing Loss" with Dr. Jameson MattinglyHearing loss is quite common, can be very frustrating and often complicated. Approximately 15% of American adults over the age of 18 report some trouble hearing. Disabling levels of hearing loss affects 8.5 percent for adults aged 55 to 64, 25 percent of those aged 65 to 74, and 50 percent of those who are 75 and older have disabling hearing loss.
If you or you know someone who is suffering from hearing loss then you're going to want to listen to this episode as I sit down with Dr. Jameson Mattingly, in the newest podcast episode of Stay Healthy Knoxville.
Dr. Mattingly is an...2021-05-2843 min
Stephano Rossi In The MixHappy Zone Volume 7-2021-Retro Mixtape '80s.'90s & '00s-Mixed By Stephano RossiTRACKLIST:
Mariah Carey - Can't Let Go
Madonna- Take A Bow
Dido - White Flag
Sandra-Hiroshima
George Michael-Freedom! '90
GROOVE THEORY - TELL ME
Phil Collins - Do You Remember
Dr. Alban - U & mi (Swe & me Mix)
LONDONBEAT - A Better Love
Amy Grant - Baby Baby
ENIGMA - Mea Culpa (platinum version)
Culture Beat - Tell Me That You Wait
P.M. Dawn - Set Adrift On Memory Bliss
Color Me Badd - I Wanna Sex You Up
Seal- CRAZY
Army...2021-04-245h 04Stay Healthy KnoxvilleSHK 026: "Breathing: Transform Your Health Through Breath Practices" with Zack KramerHas the impact of covid-19 caught up to you? Dealing with the stresses of the last year can impact your mood, sleep and overall health. If you have experienced any of these symptoms, you're going to want to listen to this episode as I sit down with Zack Kramer, in the newest podcast episode of Stay Healthy Knoxville.
Zack Kramer is the head coach and owner of Trinity Strength here in Knoxville. As an expert in fitness, education, breath and theology, he helps his members reach their full physical and mental health.
I sit down wit...2021-04-1443 minStay Healthy KnoxvilleSHK 025: "Reclaim Your Gut and Digestive Health" with Emily KopekDr. John-Mark Chesney sits down with Emily Kopek from Restorative Functional Medicine to discuss ways you can help to turn around your gut and digestive health.
If you have been suffering from chronic gut and digestive issues, listen here to find out:
What is “Functional Medicine”
What are the 4 crucial steps for optimizing your gut health
What are the signs of an unhealthy gut/ digestive system?
How can I increase the amount of good bacteria in my gut?
What are probiotics and should I be taking them?
And so much more...
Emily Kopek is an Physic...2021-02-1245 min
The Final Word Cricket PodcastStory Time 31 – a tribute to JuliosWe spend a lot of time talking about our Nerds. But this weekend on Story Time, we pay tribute to our Julios. After that, we get to work solving the puzzles that have stumped us over the Christmas period, from Charlotte Edwards to Cam White; Pat Pocock to Min Patel. And we’re never far away from Clem Hill or Chesney Hawkes.
Our Julios are:
Peter Pohlman
Trent Grimes
Andy Slee
Tom Fisher
George Randell
Adam Towns
Cian Seymour
Adrian Samms
James Durey
Stephen Jones
Miraj Vora
Isaac Heming
John McGill
Mark Xerri
Ryan Thomas
Mich de Waal
Bharat Agarwal
Charlie Gresty
Robert Drummond ...2021-01-241h 34Stay Healthy KnoxvilleSHK 024: "Solving TMJ and Jaw Pain" with Dr. John-Mark and Dr. Nathan ChesneyJohn-Mark takes some time to sit down and talk with his brother, Dr. Nathan Chesney, D.D.S., from Chesney Family Dentistry. Among the topics covered, they discuss common causes, symptoms and best treatments for TMJ disorder.
If you have been experiencing pain in your jaw, pressure or tension around you ear, or facial pain, listen to learn about:
How to diagnosis TMJ dysfunction
Determining the best methods of treatment for your TMJ pain
When to see a Dentist vs ENT vs a physical therapists for TMJ pain
Benefits of a night guard and what night gu...2020-12-3044 minStay Healthy KnoxvilleSHK 023: "Let's Play Pickleball" with Lee MartinDid you know that pickleball is one of the fastest growing sports in the US and Knoxville has exploded on the scene recently with courts being installed every where you look. Ultimately pickleball is a sport for all ages and you can get started rather quickly with enjoying the sport.
I’m super excited about having Lee Martin on the latest episode of Stay Healthy Knoxville. Lee is one of the top pickleball players in the region, a certified pickleball instructor, and recently opened up the one and only dedicated indoor pickleball center in the area, Pavilion of...2020-11-1138 min
Backstory Song Interviews On YouTubeSteve Seskin Interview on BackStory Song www.backstorysong.comNashville Songwriter Hall of Famer, Steve Seskin has written seven Number One Country songs, including Grammy-nominated “Grown Men Don’t Cry,” (Tim McGraw) and “Don’t Laugh at Me,” (Mark Wills) winner of the Nashville Songwriters Association and Music Row Magazine Song of the Year. Steve’s songs have been recorded by legends like Tim McGraw, Neal McCoy, John Michael Montgomery, Kenny Chesney, Collin Raye, Peter Frampton, Waylon Jennings, Alabama, Mark Wills, and Peter Paul and Mary. Other Seskin hits include: “Wrong” (Waylon Jennings),"I Think About You" (Collin Raye), "Life's A Dance", “If You've Got Love" (John Michael Montgomery), a"No Doubt...2020-11-011h 03Stay Healthy KnoxvilleSHK 022: "Conquer Your Allergies" with Dr. Nick PanellaSummer time is quickly wrapping up and that means fall is right around the corner. I love the fall, but one thing I don’t like is fall allergies. East Tennessee is one of the worst areas in the country for allergies. Ever wonder why- or better yet, what options you have to conquer your allergies…
I’m super excited about having Dr. Nick Panella on the latest episode of Stay Healthy Knoxville. Dr. Panella is one of the top ENT specialists in our area and specializes in treating allergies.
This is a super insightful episod...2020-08-3056 minStay Healthy KnoxvilleSHK 021: "How To Get Your Best Night's Sleep and Improve Your ZZZ's" with Daryl SimmonsHow have you been sleeping? Have you ever wondered how you would feel in the day if you got a perfect night’s sleep, consistently every night? I’m super excited about having Daryl Simmons on the latest episode of Stay Healthy Knoxville. Daryl Simmons is a sleep expert and director of marketing at Mlily USA.
We are going to learn about why sleep matters, how much sleep you need, what types of things are getting in the way of a good night's sleep and all about finding and selecting YOUR best mattress.
Lis...2020-07-2450 minStay Healthy KnoxvilleSHK 018: "Sexual Wellness with Dr. Debra Durst"I had the pleasure of featuring Dr. Debra Durst of RevitalyzeMD on the latest episode of the Stay Healthy Knoxville Podcast. We had the opportunity to discuss the sexual changes that occur as men and women age and the solutions that are available to improve sexual function! It is an exciting and informative podcast highlighting some of the sexual health issues that every person will experience at some point in their life!
Listen to the podcast episode to find out more about:
Changes that occur sexually as we age
How these changes are different among men and women
Functional changes wit...2020-06-2257 minStay Healthy KnoxvilleSHK 020: “Stronger Bones” with Dee MatchetI’m super excited about having Dee Matchett on the latest episode of Stay Healthy Knoxviile. We had the opportunity to discuss how you can improve your bone health through osteogenic loading. It is an exciting and informative podcast highlighting the importance of keeping your bones strong and how you can achieve a stronger you, naturally- by means of osteogenic loading.
Listen to the podcast episode to find out more about:
What is osteogenic loading?
How did the OsteoStrong method develop?
How is the osteogenic loading different than taking medications for bone loss? Can people...2020-06-2246 min
Back Story Song Interviews On YouTubeSteve SeskinNashville Songwriter Hall of Famer, Steve Seskin has written seven Number One Country songs, including Grammy-nominated “Grown Men Don’t Cry,” (Tim McGraw) and “Don’t Laugh at Me,” (Mark Wills) winner of the Nashville Songwriters Association and Music Row Magazine Song of the Year. Steve’s songs have been recorded by legends like Tim McGraw, Neal McCoy, John Michael Montgomery, Kenny Chesney, Collin Raye, Peter Frampton, Waylon Jennings, Alabama, Mark Wills, and Peter Paul and Mary. Other Seskin hits include: “Wrong” (Waylon Jennings),"I Think About You" (Collin Raye), "Life's A Dance", “If You've Got Love" (John Michael Montgomery), a"No Doubt About It,” “F...2020-04-031h 04
Backstory SongSongwriter Spotlight: Steve SeskinNashville Songwriter Hall of Famer, Steve Seskin has written seven Number One Country songs, including Grammy-nominated “Grown Men Don’t Cry,” (Tim McGraw) and “Don’t Laugh at Me,” (Mark Wills) winner of the Nashville Songwriters Association and Music Row Magazine Song of the Year. Steve’s songs have been recorded by legends like Tim McGraw, Neal McCoy, John Michael Montgomery, Kenny Chesney, Collin Raye, Peter Frampton, Waylon Jennings, Alabama, Mark Wills, and Peter Paul and Mary. Other Seskin hits include: “Wrong” (Waylon Jennings),"I Think About You" (Collin Raye), "Life's A Dance", “If You've Got Love" (John Michael Montgomery), a"No Doubt...2020-04-031h 03
Sky Wave Radio Hosted By Petko TurnerNik Kershaw - Dancing Girls (Mr. Turner's Dj Himself Re-Edit) Hi-Energy Anthem Free DLNik Kershaw - Dancing Girls
Re-Edit By Petko Turner 4 Dj Himself
Free DL: https://hypeddit.com/track/kmdrfx
Nicholas David Kershaw (born March 1, 1958), often known as Nik Kershaw, is an English singer, songwriter, composer, multi-instrumentalist and record producer.
Kershaw came to prominence in 1984 as a solo artist. He released eight singles that entered the Top 40 charts in the UK during the decade, including "Wouldn't It Be Good", "Dancing Girls", "I Won't Let the Sun Go Down on Me", "Human Racing", "The Riddle", "Wide Boy", "Don Quixote" and "When a Heart Beats". His 62 weeks on the UK Singles Chart through 1984 and 1985...2020-02-2906 minStay Healthy KnoxvilleSHK 019: "A Physical Therapists Secrets To Solving Neck Pain And Headaches" with Dr. John-Mark ChesneyFor this months Stay Healthy Knoxville podcast- guess who was the special expert guest... me! (:
People had been requesting to hear from me on the topic of lingering back pain and so I decided to take a short hiatus from our regular format and speak to this topic on Stay Healthy Knoxville. Be sure to listen to the podcast if you suffer from back pain- or if you know someone who suffers from neck pain and/ or headaches- then be sure to share this episode with them!
Listen to the podcast episode to fi...2020-02-1834 minStay Healthy KnoxvilleSHK 017: "A Physical Therapists Secrets To Solving Low Back Pain" with Dr. John-Mark ChesneyFor this months Stay Healthy Knoxville podcast- guess who was the special expert guest... me! (:
People had been requesting to hear from me on the topic of lingering back pain and so I decided to take a short hiatus from our regular format and speak to this topic on Stay Healthy Knoxville. Be sure to listen to the podcast if you suffer from back pain- or if you know someone who suffers from back pain- then be sure to share this episode with them!
Listen to the podcast episode to find out more ab...2020-02-1733 min
The Songwriters Podcast with Mark BarattoThe art of writing songs with Craig Wiseman & Lee Thomas MillerIn this episode, Mark Baratto sits down with two of the most well-known songwriters in Nashville; Craig Wisman and Lee Thomas Miller. If you are an aspiring songwriter or musician, this episode is filled with so much wisdom, that it's a can't miss. We discuss their writing process and how they pump out over 100 songs per year... year after year. Between them, they have 33 # 1 songs, winning a number of industry awards, and have written songs for some of country music's top artists like Tim McGraw, Kenny Chesney, Dolly Parton, Blake Shelton, Luke Bryan...2020-01-2900 minStay Healthy KnoxvilleSHK 016: “Low Carb Diet, Keto Diet, and Intermittent Fasting” with Dr. Mark McCollWelcome to this month's podcast- I’m super thrilled to have Dr. Mark McColl, founder of Pillar Primary Care, as my guest. Dr. McColl has a reputation for being one of the best medical doctors in the region, someone that I have long admired, who’s patients always rave to me about his care, his service, and his expertise.
I originally had Dr. McColl on the podcast on episode #2. Well one podcast wasn't enough- as Dr. McColl has a wealth of knowledge- so he is back on the podcast!
On the podcast...2020-01-1259 minStay Healthy KnoxvilleSHK 015: "Moving More Confidently" with Kris EvansI had the pleasure of having Kris Evans on the most recent episode of “Stay Healthy Knoxville”. Kris is a yoga instructor and massage therapist and community manager at Blue Ridge Yoga. She is an expert in movement and moving more confidently through yoga.
I am very honored to have her here on the show to share with our community her story, her expertise and the journey that she has been on towards rejuvenated health and active living.
We had the opportunity to discuss how we can improve our physical and emotional health through yoga, meditati...2019-12-0346 minStay Healthy KnoxvilleSHK 014: “Emotional Intelligence, Empathy, and Stressful Life Changes” with Daniel Park and Nic NicaudEpisode #14: “Emotional Intelligence, empathy, and stressful life changes” with Daniel Park and Nic Nicaud
Local emotional health and real estate experts Daniel Park and Nic Nicaud sit down with Dr. John-Mark to discuss how we can improve our emotional health at work, in the home, or even during stressful periods such as buying or selling a house. Have you heard of the term Emotional Intelligence? EQ not IQ. Did you know that Google determined that their most successful employees were the individuals that had the highest EQ? Want to find out how you can develop your e...2019-11-0959 minStay Healthy KnoxvilleSHK 013: “Barre Fitness” with Katy RichardsonLocal health and exercise expert, Katy Richardson, sits down with Dr. John-Mark to discuss boutique fitness and why she started the company “Neighborhood Barre”. Katy founded Neighborhood Barre almost 8 years ago right here in Knoxville! Since then, they have grown to a network of 14 studios in 5 states. She has even recently launched an online streaming platform to provide easy accessibility to this unique exercise method.
Listen to the episode to find out:
Why Katy started her own Barre company, instead of franchising out from an established Barre company?
How her own injuries started her on thi...2019-10-0950 minStay Healthy KnoxvilleSHK 012: “Reversing Diabetes and Metabolic Disease” with Dr. Randy PardueEpisode #12: “Reversing Diabetes and Metabolic Disease” with Dr. Randy Pardue
Local metabolic disease expert and family physician, Dr. Randy Pardue, sits down with Dr. John-Mark to discuss his growing concern over the high number and increasingly lower age of patients presenting with chronic diseases, such as diabetes, along with the need to prescribe more and higher doses of medication to manage these medical conditions.
This scenario led to a personal commitment to identify new, scientifically proven methods to prevent, delay and reverse the development of chronic diseases and transform how American physicians treat chron...2019-09-1038 minStay Healthy KnoxvilleSHK 011: “Therapeutic Reflexology, Thermography, and Detoxification” with Carrie Wagner
Episode #11: “Therapeutic Reflexology, Thermography, and Detoxification” with Carrie Wagner
Local health expert, Carrie Wagner, sits down with Dr. John-Mark to discuss her unique outlook on restoring health through reflexology and detoxification. Carrie is owner of Knoxville Reflexology Group.
Listen to the episode to find out:
What is reflexology and how does it work
Learn about an adjunctive tool for screening breast cancer
Why detoxification is beneficial for improving your health
The harmful effects of gluten
How reflexology can help you recover from surgery
And much more...
If you’re interested...2019-08-1454 min
Songcraft: Spotlight on SongwritersEp. 121 - SHANE MCANALLY ("Follow Your Arrow")The three-time Grammy winner, two-time ACM Songwriter of the Year, and star of NBC's Songland joins us to talk about a few of his 40 #1 hits, including "Mama's Broken Heart," "American Kids," "Vice," "Body Like a Back Road," and more. EPISODE DETAILS: PART ONE Scott and Paul put in a plug for Pearl Snap Studios! PART TWO - 3:02 mark The guys have a conversation about some of the worst cover songs of all time. PART THREE - 12:06 mark Paul and Scott head over to Shane's Los Angeles home to get his thoughts on being in a band with LeAnn Rimes when...2019-08-071h 26
Songcraft: Spotlight on SongwritersEp. 119 - BUDDY CANNON ("Give It Away")Frequent Willie Nelson collaborator, award-winning producer, and co-writer of the CMA and ACM Song of the Year "Give It Away" Buddy Cannon joins us for an in-depth conversation. EPISODE DETAILS: PART ONE Scott and Paul talk about their friends at Pearl Snap Studios and share a listener-submitted clip highlighting what Pearl Snap can do for you, too! PART TWO - 3:47 mark Paul shares a recent eye-opening musical experience. PART THREE - 8:47 mark Scott calls up Buddy Cannon to learn about how he went from growing up in a family so poor they didn't have a car to becoming a le...2019-07-0955 minStay Healthy KnoxvilleSHK 010: "Take Control Of Your Tap Water" With Daniel RochatEpisode 10: "Why You Should Take Control Of Your Water" With Daniel Rochat
Local water expert, Daniel Rochat sits down with Dr. John-Mark to discuss all things water. We discuss how the Knoxville area water is sourced, health concerns and contaminants in our water, and solutions to help improve your health by improving your water.
Listen to the episode to find out:
How good is your current water supply
Why you may want purer water in your home
Health concerns and quality of life issues regarding the quality of your tap water
The fluoride debate
Wa...2019-06-1357 minStay Healthy KnoxvilleSHK 009: "Fitness After 40" with Andrew HendersonEpisode 9: Fitness After 40 With Andrew Henderson
Personal training guru Andrew Henderson sits down with Dr. John-Mark to discuss all things exercise the benefits and the benefits of personal training. We discuss what makes Fitness Together unique, the importance of nutrition, and how to keep motivated and on track.
Listen to the episode to find out:
Common misconceptions about exercise and what your strategy should be
Andrew’s take on fad diets and how to lose weight
What is the BEST kind of cardio exercise for someone with ‘bad knees’
The importance of flexibility and balanc...2019-05-0648 minStay Healthy KnoxvilleSHK 008: "Concierge Medicine, Women's Health, and Vaginal Rejuvenation" with Dr. Raye-Anne AyoFamily medicine and women’s health expert, Dr. Raye-Anne Ayo, sits down with Dr. John-Mark to discuss her hybrid family practice model, functional medicine, and women’s health- pelvic floor/ incontinence issues.
Dr Ayo talks about how after having 3 children, she couldn’t do a jumping jack without having urinary control issues, and how she personally overcame her stress incontinence and helps other women with similar issues.
In this episode we discuss:
What attracted her to Family Medicine and why she loves it
Why she started her own practice when she was...2019-04-0253 min
Stay Healthy KnoxvilleSHK 007: "Obstacle Course Racing and F3" with Chris "Tank" DeFrancoObstacle course racing expert and race organizer of Hardship Hill, Chris "Tank" DeFranco, sits down with Dr. John-Mark to discuss the local obstacle race coming up, Hardship Hill. The second half of the episode we discuss F3, the fitness organization that is sponsoring Hardship Hill. Are you interested in participating in a local obstacle course race? Is Hardship Hill the race for you? Listen to the episode to find out:
How Hardship Hill encourages teamwork in a unique set-up?
What is different about Hardship Hill compared to other mud run type events.
Insiders tips for...2019-03-0947 min
Songcraft: Spotlight on SongwritersEp. 110 - STEVE SESKIN ("Don't Laugh at Me")The San Francisco folkie who became a Nashville hitmaker with "Life's a Dance," "Don't Laugh at Me," "I Think About You," Grown Men Don't Cry" and more! IN THIS EPISODE: PART ONE The guys discuss Paul's 2019 Grammy experience and Scott's recent revelation about the importance of Steve Seskin. PART TWO - 9:08 mark Steve Seskin sits down with Scott to talk about the lessons he learned busking on the streets of San Francisco and how they’ve informed his songwriting instincts; the way he learned to write songs he was proud of but didn’t want to sing; the way he mana...2019-03-051h 15Stay Healthy KnoxvilleSHK 006: "Exercise Myths You Shouldn't Believe" with Ingrid DuncanExercise expert and owner of Jazzercise Campbell Station, Ingrid Duncan, sits down with Dr. John-Mark to discuss all things exercise. Ingrid brings to the show her wealth of knowledge having been training all over the country and even training trainers. We even have our own "Myth Busters" segment where we answer questions such as:
Are Squats bad for my knees?
Will strength training make me bulky or “big”?
Why does everyone love HIIT training, and is it really safe?
Is walking enough for exercise?
Can I exercise if I have...2019-02-0850 minStay Healthy KnoxvilleSHK 005: "Benefits Of Essential Oils" With Julie CallisYoung Living Platinum leader, Julie Callis, sits down with Dr. John-Mark to discuss the benefits of essential oils in daily life. Julie talks about what inspired her to learn more about essential oils, the benefits for her and her family, and some of the misconceptions that people have about oils.
If you're listening to this episode in January, be sure to visit her on the 31st for a special event at the Joydropper Classroom- "Essential Oils And Toxic Free Living". This is a free event that's open to the Stay Healthy Knoxville Community.
If you're n...2019-01-0949 minStay Healthy KnoxvilleSHK 004: "Perfecting Your Smile" with Dr. Nathan Chesney DDSJohn-Mark takes some time to sit down and talk with his younger brother, Dr. Nathan Chesney, D.D.S., from Chesney Family Dentistry. Among the topics covered, they discuss what made Nathan go into dentistry, why John-Mark chose not to be a dentist, the basics of good dental care, and the benefits of cosmetic and corrective oral solutions like Invisalign.
If you want to find out Dr. Nathan Chesney's top tips for:
Improving your smile
Top rated toothbrush and toothpaste
#1 tip for keeping your teeth healthy
And the # of cavities Dr. Nathan once was treated for wh...2018-12-2741 minStay Healthy KnoxvilleSHK 003: Pacceka Massage Meditations with Reggie WhiteIn this episode, John-Mark talks with Reggie White of Pacceka Massage Meditations. Reggie talks about the journey that led him to become a massage therapist and his spin on Massage Therapy that goes beyond physical relaxation.
In This Episode, We Chat About:
Reggie's Training and what he learned at Blackberry Farms
The concept behind Pacceka
The "stop thinking about time" model of massage
Blending massage and meditation
Reggie's #1 tip for staying healthy
2018-12-0937 minStay Healthy KnoxvilleSHK 002: Trinity Direct Primary Care with Dr. Mark McCollOn this episode, John-Mark sits down with Dr. Mark McColl to discuss a new take on an old concept: direct primary care. They discuss Mark's story, the basics of direct primary care, and how healthy living benefits your daily life and trips to the doctor.
To find out more about Dr. McColl and his practice CLICK HERE
In This Episode, We Chat About:
What is Direct Primary Care (DPC)- and what makes it different from the typical medical practice
How and why you can save money, and get more, with DPC
How they blend Biblical co...2018-10-1147 minStay Healthy KnoxvilleSHK 001: What is Stay Healthy Knoxville?The Stay Healthy Knoxville podcast is for people in and around Knoxville, TN and the greater east TN area who want to live a healthy and fit lifestyle while enjoying all of Knoxville and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners, who live and work here in Knoxville- the expert knowledge discussed will be a great asset and resource for Knoxvillian’s who want to take full advantage of the amazing health and fitness community that we have here locally and also fo...2018-09-0805 min
Songcraft: Spotlight on SongwritersEp. 95 - JOHN JORGENSON ("Souvenirs de Nos Pères")EPISODE DETAILS: PART ONE Scott and Paul chat about genres of music that are virtually represented by a single artist. PART TWO - 8:23 mark Find out how you can win a signed John Jorgenson CD and hear some great bloopers and outtakes from our interview! PART THREE - 10:41 mark John stops by Songcraft World Headquarters to talk about why he asked his school band teacher to assign him to the hardest instrument; how Disneyland became his musical proving ground; the "slightly devious" way he got Chris Hillman to co-found the Desert Rose Band; how his group the Hellecasters navigated t...2018-08-071h 14
Songcraft: Spotlight on SongwritersEp. 91 - WOODY BOMAR ("We Did But Now You Don't")EPISODE DETAILS: PART ONE In celebration of Father's Day Scott and Paul discuss the influence their dads had on their musical development. Plus, you'll hear a recording of Paul's late dad, Dr. Tom Duncan, singing his only known original song! PART TWO - 09:13 mark Woody Bomar's in-depth interview SYNOPSIS Scott sits down in Nashville with his dad to get the story about how one of Roy Orbison's bandmates became Woody's guardian angel; why he got shot at on the way to a gig; how he went from pitching Kris Kristofferson's songs to writing #1 hits of his own; why he...2018-06-121h 02
NSAI Coffee BreakEpisode 17: Steve SeskinAbout this episode:
Steve Seskin is one of the most successful writers in Nashville today, with a boatload of songs recorded by Tim McGraw, Neal McCoy, John Michael Montgomery, Kenny Chesney, Collin Raye, Peter Frampton, Waylon Jennings, Alabama, Mark Wills, and Peter Paul and Mary. On today’s podcast, he talks about his journey as a songwriter and why life is something "you learn as you go."
About this podcast:
Welcome to NSAI Coffee Break podcast, a series featuring legendary and modern-day songwriters, artists and music industry executives. Each episode highlights their creative journeys, including the successes and the in-betweens, an...2017-07-1033 min
Songcraft: Spotlight on SongwritersEp. 65 - RORY FEEK of Joey + Rory ("The Chain of Love") Singer/songwriter Rory Feek has written multiple #1 country hits for other artists, including Collin Raye's "Someone You Used to Know,” Clay Walker's "The Chain of Love," Blake Shelton’s “Some Beach,” and Easton Corbin’s “A Little More Country Than That.” Other songs from his catalog that have landed in the Top 20 are Tracy Byrd’s “The Truth About Men,” Blaine Larsen’s “How Do You Get That Lonely,” and Jimmy Wayne’s “I Will.” Additionally, his songs have been recorded by Kenny Chesney, Randy Travis, Reba McEntire, Trisha Yearwood, Mark Wills, Waylon Jennings, Charley Pride, The Oak Ridge Boys, John Michael Montgomery, T...2017-06-271h 02
Working Drummer067 – Eddie Bayers: Studio Legend, Drumming on Over 300 Gold & Platinum Records, ACM Drummer of the Year 14 TimesEstablishing himself in Nashville as one of the top studio drummers, Eddie Bayers has worked with some of the biggest names in the music industry, including Vince Gill, George Strait, Alan Jackson, Steve Winwood, Peter Frampton, Bob Seger, Trisha Yearwood, Garth Brooks, Kenny Chesney, Uncle Kracker and the list goes on and on. Playing on hundreds of gold and platinum albums and numerous movie soundtracks, Eddie has received the Academy of Country Music Drummer of the Year Award 14 times (11 times in a row). He was put into the Honor Roll for Modern Drummer Magazine for winning the readers poll 5 yea...2016-06-091h 29
El Acomodador - Podcast de Bandas Sonoras y CineEl Acomodador - Especial Canciones de Cine - Programa 63De pequeño no compraba discos sino bandas sonoras. La mayor gran parte de mi cultura musical se la debo al cine. Cuando me gustaba una canción la grababa con el radiocasete poniéndolo cerca de la televisión. En este monográfico quiero compartir con vosotros algunas de esas canciones que más me han gustado y que he conocido gracias a su aparición en una película. Es el caso, por ejemplo, de "Mad World" de Gary Jules que aparece en "Donnie Darko" (2001) o el "You're the best" de "Karate Kid" (1984).
Además del retrotráiler o vuestras...2015-10-292h 00
The Unmistakable Creative PodcastThe Life and Times of a Professional Drummer with Rich RedmondIn this episode of the Unmistakable Creative, professional drummer Rich Redmond talks to us about the realities of “making it” in the music industry.HighlightsWhy we find our true callings in life no matter whatThe power of using music to change livesUnderstanding the ambition required to follow a callingLearning to fall in love with rejection when you have a career in the artsThe “gateway drug” that sparks our creative passionsMisperceptions we have of the rockstar lifestyleChanging the world without a formal education Eating, sleeping and berating your art in order to...2015-05-1300 min
The Commercial Suicide Songwriting PodcastEP. 34 - WEEKEND AT BERNIE'S???
For Episode 34, we're pleased to bring you an exclusive interview with hit songwriter/performer/teacher BERNIE NELSON. With the help of friend of the show and music journalist extraordinaire, PRESHIAS HARRIS; Steve and Randy were given the chance to experience the event that is CRS (Country Radio Seminar) Nashville and interview Bernie the morning of the first day of the event.Bernie has been blessed with a successful career. His songs have sold over 25 million copies with multi-platinum cuts on the works of major artists such as Conway Twitty, Ricky Van Shelton, Kenny Chesney...2014-03-1400 min
Interview with Bill AndersonAt the age of 19, BILL ANDERSON composed the 1958 country classic City Lights for Ray Price. He moved to Nashville, Tennessee, and began turning out hit after hit with songs like Po’ Folks, Mama Sang A Song, The Tips Of My Fingers, and the country and pop smash Still.
Fast forward: Bill's songwriting success has proven to be unstoppable with songs like Wish You Were Here by Mark Wills and the Grammy-nominated Two Teardrops by Steve Wariner. Bill's song Too Country recorded by Brad Paisley along with Bill, Buck Owens and George Jones, won CMA Vocal Event Of The Year honors in 2001. The followin...2014-03-1336 min
In The Country with Dave WoodsInterview with Bill AndersonAt the age of 19, BILL ANDERSON composed the 1958 country classic City Lights for Ray Price. He moved to Nashville, Tennessee, and began turning out hit after hit with songs like Po’ Folks, Mama Sang A Song, The Tips Of My Fingers, and the country and pop smash Still. Fast forward: Bill's songwriting success has proven to be unstoppable with songs like Wish You Were Here by Mark Wills and the Grammy-nominated Two Teardrops by Steve Wariner. Bill's song Too Country recorded by Brad Paisley along with Bill, Buck Owens and George Jones, won CMA Vocal Event Of The Year honors in 2001. The followin...2014-03-1335 min
The Daily Soap PodcastThe Weekly Soap Podcast with Susan Spence - July 26th 2010Susan Spence previews the week ahead in Eastenders, Emmerdale and Coronation Street. In Eastenders, Denise escapes Lucas's clutches and gives her family the shock of their lives; in Emmerdale, Mark's body is discovered and Nathan's locked up as prime suspect; and in Corrie, John accidentally kills Colin while Chesney meets a girl on his 16th birthday...2010-07-2514 min