Shows
Travel & TransformationWhy Suppressed Emotions Hold Us Back with Joie SeldonWhy do we fear feeling emotions like anger or sadness? Could they be keys to understanding ourselves better?In this episode, Joie Seldon, an emotional intelligence innovator, a Joy Guide, Mentor/Coach and Emotion Enlightener Synergizing mind, emotions and purpose. Joie shares her journey from aspiring actor to somatic therapist, coach, and author. Drawing from her book Emotions: An Owner’s Manual, Joie explains how understanding sadness, fear, anger, and joy can lead to a more fulfilling life and stronger relationships.Joie discusses how suppressed emotions impact us physically and psychologically. She emphasizes that emotions ar...2024-11-2844 min
Isaya's Inspiring EveningsEmotions are Your Super Power, with Joie Seldon Things Women don’t talk about
This series is about "Things Women Don’t Talk About" and it’s made of conversations with a woman guest around topics seldom discussed, whether difficult or "not serious enough" to be broadcasted, mundane or sacred, dark or light, taboo or fun, because no subject is off the table!
These conversations are recorded "live", seldom edited and are now shared in my podcast. And anywhere else the guest feels like sharing!
Growing up sad and lonely as a sensitive child in a dysfu...2024-08-1551 min
Clutter Corner - Organize, Clean and Transform Your HomeEmbracing Your Chosen Family: A Journey to Self-Compassion and Joy with Joie SeldonIn "Embracing Your Chosen Family," Joie Seldon shares her insightful journey of self-discovery and liberation from societal expectations, familial pressures, and cluttered living. Joining a conversation on decluttering and letting go of hoarded possessions, Joie challenges conventional notions of family, urging listeners to redefine their support systems based on genuine connections rather than mere blood ties. Through personal anecdotes and reflections, Joie emphasizes the importance of self-compassion and acceptance, encouraging individuals to release the burden of societal norms and embrace their unique paths to happiness. She explores the power of compassion for oneself and others, offering practical advice on na...2024-02-0706 min
Clutter Corner - Organize, Clean and Transform Your HomeDealing With And Decluttering Personal Shame with Joie SeldonToday's discussion is about dealing with and decluttering personal shame. Angela Brown welcomes special guest Joie Seldon to explore the often-overlooked layers of emotions and subtext in the process of decluttering and overcoming hoarding tendencies. Drawing on her acting experience, Joie delves into the concept of subtext—the unspoken emotions and thoughts that shape our actions. The conversation touches on the challenges faced by both hoarders and their families, highlighting the importance of communication and intention in fostering connections. Discover the connection between internal dialogue, shame, and the joy of reconnecting with others. The discussion explores the challenges of co...2024-01-2209 min
Clutter Corner - Organize, Clean and Transform Your HomeUnderstand and Support Aging Parents in Decluttering with Joie SeldonHow do we understand and support aging parents in decluttering? Join us for a special conversation with author and professional actor Joie Seldon. Joie shares insights on managing emotions while helping aging parents declutter and cope with loss of independence. Discussing the challenges of dealing with parents' changing behavior, Joie emphasizes the importance of setting energetic boundaries and maintaining one's well-being. Learn a simple tool to approach emotions with healthy detachment and bring understanding and compassion to the decluttering process. #HoardingWorld #AskAngelaBrown Chapters: 00:00:00 Introducing Joie Seldon and the topic of decluttering homes 00:01:02 Man...2024-01-1605 min
Clutter Corner - Organize, Clean and Transform Your HomeNavigating Emotional Clutter Through Imagination Techniques with Joie SeldonA conversation on navigating emotional clutter through imagination techniques between Angela Brown and special guest Joie Seldon. The focus is on the transformative power of imagination and emotional mastery. Angela shares his journey of overcoming anger and harnessing emotional energy through a creative metaphor involving sewing. Angela and Joie emphasize the importance of visualization, using protective bubbles or cascading light, as a cost-free solution for self-improvement. Joie expands on his techniques, incorporating white, blue, and rose light for balancing the autonomic nervous system. The discussion also touches on grounding practices, which are particularly valuable for individuals facing high-pressure professions. Th...2024-01-0906 min
Clutter Corner - Organize, Clean and Transform Your HomeDeclutter Your Feelings: Emotion Decluttering with Joie SeldonHow do you declutter your feelings? Today, the multi-talented Joie Seldon brings a unique perspective on emotions and how to declutter your feelings using her method. In her book, "Emotions and Owner's Manual," available on Amazon, Joie explores the idea that emotions are a biological information system guiding us through our experiences. Discover how acknowledging and expressing emotions can be a form of decluttering the internal landscape. Joie emphasizes the importance of being present with emotions such as fear, anger, and sadness, as they provide valuable insights into the meaning of our experiences. The book acts as...2024-01-0208 min
Clutter Corner - Organize, Clean and Transform Your HomeUncluttered Emotions - A Conversation with Joie SeldonIn this engaging episode of "Uncluttered Emotions," the host expresses their excitement about having special guest #JoieSeldon on the show. Joie, an accomplished author and professional actor, joins the conversation to share her wealth of experience and wisdom. The focus of the discussion revolves around the challenges of decluttering and de-hoarding homes, touching on the emotional aspects that often accompany such endeavors. Joie shares her transformative journey from Hollywood to self-discovery, emphasizing the importance of embracing all emotions. She challenges societal labels on emotions and views them as a positive biological information system. The discussion explores the impact of em...2023-12-1905 min
Surfing CorporateBuilding An Unconventional Career Path: How Peggy Northrop Went From Vogue Magazine to Non-Profit CEO, Investor, and Board AdvisorWe dive into the riveting journey of Peggy Northrop, a true publishing powerhouse, as she unravels the invaluable lessons acquired over 30 years in the corporate arena. From navigating the cut-throat publishing landscape in the 90s to earning her "Corporate Ph.D." under the mentorship of Vogue Magazine's Editor-in-Chief, Anna Wintour, Peggy swiftly ascended to the coveted role of Editor-in-Chief at prestigious publications like Reader’s Digest, More Magazine, and Sunset.In the face of unprecedented challenges, including the digital transformation of print media and the economic upheaval of 2008, Peggy not only weathered the storms but emerged stronger. He...2023-11-2957 min
Joey Pinz Discipline Conversations#144 Joie Seldon: Emotions Myths | Joey Pinz Discipline ConversationsSend us a textEmotional Intelligence Master Trainer, Leadership/Career Coach, Author, SpeakerSince 2000, Emotional Intelligence Master Trainer and EMOTIONS: an Owner’s Manual author Joie Seldon has taught CEOs, creative professionals, and women not satisfied with the status quo how to advance their careers, manage family drama, and fulfill ambitions. Her ability to break down the complex world of emotions into easy-to-understand and actionable concepts and tools brings life-changing results and rave reviews. Episode Links:Web: https://joieseldon.com/LinkedIn: https://www.linkedin.com/in/joieseldon/YouTube: https://www.you...2022-10-1948 min
Unconditioning: Discovering the Voice WithinEpisode Forty-Eight. Joie Seldon: Emotional Intelligence, An Actor’s Awareness, & Finding JoyGrowing up, Joie Seldon dreamed of becoming a movie star. Her struggle for that dream, and ultimately falling short of it, led to decades of the exploration and study of human nature, interpersonal relationships and emotions.
Drawing from her unique background as a career development coach, actor and acting teacher, somatic therapist, entrepreneur, and innovator in Emotional Intelligence, she created EMOTIONS AT WORK online course to help business professionals navigate difficult relationships and the complexities of being human at work. She is the author of EMOTIONS: An Owner’s Manual and has presented to worldwide audiences online an...2022-10-1354 min
The NeuroDiverse TeacherEmotions: An Owner's Manual: A conversation with Joie SeldonJoie is an 'emotion educator’ and author of Emotions: An Owner's Manual.Joie coaches business professionals in personal development and communication skills. Her work helps people understand their emotions and learn how to utilize them as a tool for self-fulfillment and connecting with others.@JoieSeldonDISCLAIMER: Although podcast episodes are not explicit in nature, some episodes may contain occasional foul language and/or intense subject material. Listeners, please be advised.2022-09-0933 min
Epic Vision Zone with Jane ApplegathEmotional Intelligence Master Trainer - Joie SeldonOur guest today says “Trying to lead without Emotional Intelligence is like trying to drive with your parking brakes on. You can do it, but you’re not going to get very far.”
Joie Seldon is an Emotional Intelligence Master Trainer, dynamic speaker, author of the book, EMOTIONS: An Owner’s Manual, and the creator of EMOTIONS AT WORK online course.
With a master’s degree in Somatic Psychology, plus her experience as an entrepreneur, professional actor, acting and improv teacher, Joie brings together mind, emotions, and creativity to show clients how to successfully manage their emot...2022-06-2946 min
My love of life energy with Anna ScottJoie Seldon: Emotions are a biological information system. They speak to us through body sensations.Episode #11
Publish Date: 3/30/2022
QUOTE of the Day:
Emotions are a biological information system. They speak to us through body sensations. - Joie Seldon
In this episode of “My Love of Life Energy,” I am speaking with Joie Seldon. Joie is the author of Emotions: An Owner’s Manual. I have the honor of speaking to her about the power of feeling our emotions and creating connections in our life. Joie is a trailblazer; her mission is to teach easy-to-use techniques to master emotion, build healthy relationships and handle life’s challenges successfully.
Since 20...2022-03-3030 min
Thought Leader56. Joie Seldon & Emotions as a Tool to Navigate Life💐 Pussy willows and Joie’s background. 01:38👧 Growing up in Texas: a ballet dancer, creativity lover, and DJ. . 03:10🏫 Realizing she has been an entrepreneur since high school. 04:49🎧 She was a DJ: music as a way to get in touch with our feelings. 05:21🧬 Emotions are a body-based biological information system. 05:51💗 “All emotions are actually positive; the way we manage them is what causes problems.” 07:53😤 How to deal with the emotion of anger? 09:40🤩 Toxic positivity diminishes the truth of what's actually happening. 12:21🤓 Online Course: Emotions at Work. 14:18 Connect...2021-12-0317 min