Shows
Anxiety SocietyUnfiltered Truths: Mindfulness and DBT Effects On AnxietyIn this episode of the Anxiety Society podcast, hosts Cali Werner and Dr. Elizabeth McIngvale are joined by Jon Hershfield, MFT, the Director of The Center for OCD and Anxiety, for a compelling discussion on the rise of anxiety in today’s world. Together, they dive into the uncomfortable truths about how anxiety takes root in our daily lives and uncover actionable strategies to break its hold. From the transformative power of mindfulness to the life-changing tools of dialectical behavior therapy ( DBT). This episode offers fresh perspectives and practical insights for anyone ready to reclaim their peace of mind an...2024-12-3154 min
The OCD StoriesJon Hershfield: Residential treatment for OCD (#457)In episode 457 I chat with Jon Hershfield, MFT. Jon is the director of Sheppard Pratt’s The Center for OCD and Anxiety. In this episode we discuss what is a residential treatment center, who can benefit from residential treatment, what a day in the life in residential looks like, the duration of a residential stay, therapy at residential centers, art therapy, yoga, mindfulness, having a team around you, the use of family therapy, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jon-457 The podcast is made possible by NOCD. NOCD...2024-10-2755 min
Get Lost In The Most Thought-Provoking Full Audiobook Today!The Self-Compassion Workbook for OCD by Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword byPlease visithttps://thebookvoice.com/podcasts/2/audible/211953to listen full audiobooks.
Title: The Self-Compassion Workbook for OCD
Author: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
Narrator: Ann Sprinkle
Format: mp3
Length: 7 hrs and 58 mins
Release date: 05-28-24
Ratings: Not rated yet
Genres: Compulsive Disorders
Publisher's Summary:
Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.2024-05-287h 58
FearCast Podcast#160- Moral Scrupulosity With Jon Hershfield, MFT
Today’s episode covers the ins and outs of the OCD subtype focused on moral and ethical issues, more commonly known as Moral Scrupulosity. This is a very special episode as not only do we go over the subtype and answer a question related to Moral Scrupulosity, but I get to have Jon Hershfield, MFT, join me to go over it all with us! This is a good start to OCD week 2023!
The post #160- Moral Scrupulosity With Jon Hershfield, MFT appeared first on FearCast Podcast.
2023-10-0954 min
crelaenbero*EPUB$ The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) EPUB [pdf books free]**Download The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) Full Edition,Full Version,Full Book**by Jon Hershfield MFTReading Now at : https://happyreadingebook.club/?book=1684035635ORDOWNLOAD EBOOK NOW![PDF] Download *EPUB$ The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) EPUB [pdf books free] Ebook | READ ONLINE Download *EPUB$ The Mindfulness Workbook for OCD: A Guide to...2023-09-2400 minanikaaevans*EPUB$ The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) EPUB [pdf books free]**Download The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) Full Edition,Full Version,Full Book**by Jon Hershfield MFTReading Now at : https://happyreadingebook.club/?book=1684035635ORDOWNLOAD EBOOK NOW![PDF] Download *EPUB$ The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) EPUB [pdf books free] Ebook | READ ONLINE Download *EPUB$ The Mindfulness Workbook for OCD: A Guide to...2023-09-1900 min
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by Jon Hershfield MFT
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[PDF] Download in format E-PUB The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) [EBOOK] Ebook | READ ONLINE Download in format E-PUB The Mindfulness Workbook for...2023-09-1000 min
Inside Mental HealthOCD Isn’t What We Think It IsWe’ve all seen depictions of obsessive-compulsive disorder (OCD) in pop culture: characters like Sheldon Cooper from “The Big Bang Theory” or Detective Adrian Monk from “Monk.” Their compulsions are portrayed as annoying, but ultimately it just makes people with OCD appear quirky.However, those depictions don’t even scratch the surface of what OCD really is. Imagine being obsessed with images of violence or death or being worried that you might actually be a bad person and are doomed to hell. Often, there is nothing cute or quirky about OCD in the real world. Join us as Shala Nic...2023-08-1025 min
thyliaraepubhDownload The Mindfulness Workbook for Ocd A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Free [epub]$$Download The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Full Edition,Full Version,Full Book by Jon Hershfield MFTReading Now at : https://happyreadingebook.club/?book=1684035635ORDOWNLOAD EBOOK NOW![PDF] Download Download The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Free [epub]$$ Ebook | READ ONLINE Download Download The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy...2023-08-0200 min
You're Not Alone | OCD Help#52: Jon Hershfield, MFT — The Relationship of Mindfulness and OCD#52: Jon Hershfield, MFT — The Relationship of Mindfulness and OCD Jon Hershfield has been an expert in the field of mental health, specifically in OCD since 2009. He was the director of the OCD and Anxiety Center of Greater Baltimore, associate director of the UCLA Pediatric OCD Intensive Outpatient Program, and clinician at the OCD Center of Los Angeles. Now, he is the director of the Center for OCD and Anxiety at Sheppard Pratt. He is also both an author and co-author for books relating to OCD. In this episode we talk about: ◾️ Mindfulness and OCD2023-08-0250 min
Escape To Your Ears To A Vivid Full Audiobook.The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre Md, Jon Hershfield MftPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks.
Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Author: Blaise Aguirre Md, Jon Hershfield Mft
Narrator: Barry Abrams
Format: Unabridged Audiobook
Length: 6 hours 16 minutes
Release date: June 27, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder...2023-06-276h 16Download Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesThe Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield Mft, Blaise Aguirre MdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks.
Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Author: Jon Hershfield Mft, Blaise Aguirre Md
Narrator: Barry Abrams
Format: Unabridged Audiobook
Length: 6 hours 16 minutes
Release date: June 27, 2023
Genres: Disorders & Diseases
Publisher's Summary:
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD...2023-06-276h 16Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyThe Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre Md, Jon Hershfield MftPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks.
Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Author: Blaise Aguirre Md, Jon Hershfield Mft
Narrator: Barry Abrams
Format: Unabridged Audiobook
Length: 6 hours 16 minutes
Release date: June 27, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder...2023-06-276h 16
Feel This Sensational Full Audiobook And Feel The Difference.The Unwanted Thoughts and Intense Emotions Workbook by Jon Hershfield MFT, Blaise Aguirre MDPlease visithttps://thebookvoice.com/podcasts/2/audible/211955to listen full audiobooks.
Title: The Unwanted Thoughts and Intense Emotions Workbook
Author: Jon Hershfield MFT, Blaise Aguirre MD
Narrator: Barry Abrams
Format: mp3
Length: 6 hrs and 16 mins
Release date: 06-27-23
Ratings: Not rated yet
Genres: Compulsive Disorders
Publisher's Summary:
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with un...2023-06-276h 16
buxiallae(DOWNLOAD E.B.O.O.K.^) The Mindfulness Workbook for Ocd A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Free download [epub]$$Download The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Full Edition,Full Version,Full Book by Jon Hershfield MFT Reading Now at : https://happyreadingebook.club/?book=1684035635 OR DOWNLOAD EBOOK NOW! [PDF] Download 2023-05-2700 min
Evidence-Based: A New Harbinger Psychology PodcastObsessive-Compulsive Disorder with Jon Hershfield, MFTJon Hershfield, MFT, author of The Mindfulness Workbook for OCD, joins us to discuss obsessive-compulsive disorder. Hershfield is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is also author of Overcoming Harm OCD, When a Family Member Has OCD, and The OCD Workbook for Teens, and coauthor of Everyday Mindfulness for OCD.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.2022-11-0148 minFearCast Podcast#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT
Today I was joined by Jon Hershfield, MFT (The Peaceful One), to talk about mindfulness, meditation, and how to use them in OCD and anxiety recovery. I always like talk with Jon (TPO) and today was no different as he was able to go into mindfulness at length and give some insight into his personal practice and how this practice influences and informs his work with OCD sufferers.
Check out his most recent blog entry about his trip to a weekend long silent meditation retreat (click here).
The post #118- So, What’s All This Mi...2022-10-0346 min
Your Anxious Child41- Interview with Jon Hershfield, MFT on Intrusive Thoughts in TeensJon Hershfield, MFT is the Director of The Center for OCD and Anxiety at Sheppard Pratt in Baltimore Maryland. He is the author of several books on OCD and is prominent figure in the world of OCD treatment. In this interview, we talk about his book for teens the ocd workbook for teens: mindfulness & cbt skills to help you overcome unwanted thoughts & compulsions with illustrations by Sean Shinnock, New Harbinger Publications. Jon Hershfield has provided a workbook that provides both an explanation of the treatment of OCD and relevant exercises presented in a very adolescent friendly fashion. Thi...2022-09-1645 min
Listen To The Immersive Full Audiobook Now, Curious Minds!The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield MFT, Tom Corboy MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601262to listen full audiobooks.
Title: The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Author: Jon Hershfield MFT, Tom Corboy MFT
Narrator: Daniel Henning
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: August 30, 2022
Genres: Mental Health & Psychology
Publisher's Summary:
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life...2022-08-307h 29Embark On The Full Audiobook That Keeps Story Seekers Hooked.The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy MFT, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601262to listen full audiobooks.
Title: The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Author: Tom Corboy MFT, Jon Hershfield MFT
Narrator: Daniel Henning
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: August 30, 2022
Genres: Mindfulness & Meditation
Publisher's Summary:
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting...2022-08-307h 29Explore Your Ears To A Life-Enhancing Full Audiobook.The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy MFT, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601262to listen full audiobooks.
Title: The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Author: Tom Corboy MFT, Jon Hershfield MFT
Narrator: Daniel Henning
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: August 30, 2022
Genres: Disorders & Diseases
Publisher's Summary:
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting...2022-08-307h 29Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesThe Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy MFT, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601262to listen full audiobooks.
Title: The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Author: Tom Corboy MFT, Jon Hershfield MFT
Narrator: Daniel Henning
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: August 30, 2022
Genres: Disorders & Diseases
Publisher's Summary:
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting...2022-08-307h 29
Download New Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive BehavioraPlease visit https://thebookvoice.com/podcasts/1/audiobook/601262 to listen full audiobooks. Title: The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Author: Tom Corboy MFT, Jon Hershfield MFT Narrator: Daniel Henning Format: Unabridged Audiobook Length: 7 hours 29 minutes Release date: August 30, 2022 Genres: Mindfulness & Meditation Publisher's Summary: If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life...2022-08-3030 min
Fuel Your Mind With A Mind-Blowing Full Audiobook On Your Commute.Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully by Shala Nicely LPC, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487810to listen full audiobooks.
Title: Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully
Author: Shala Nicely LPC, Jon Hershfield MFT
Narrator: Kirby Heyborne
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 3.5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end...2021-02-165h 11Journey Through Your Day With A Game-Changing Full Audiobook.Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully by Shala Nicely LPC, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487810to listen full audiobooks.
Title: Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully
Author: Shala Nicely LPC, Jon Hershfield MFT
Narrator: Kirby Heyborne
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 3.5 of Total 2
Genres: Mindfulness & Meditation
Publisher's Summary:
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end...2021-02-165h 11
Discover The Spellbinding Full Audiobook Now, Story Seekers!When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487123to listen full audiobooks.
Title: When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Author: Jon Hershfield MFT
Narrator: Graham Rowat
Format: Unabridged Audiobook
Length: 5 hours 44 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 5 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may...2021-02-165h 44Get Lost In This Immersive Full Audiobook — Perfect Right Now.When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487123to listen full audiobooks.
Title: When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Author: Jon Hershfield MFT
Narrator: Graham Rowat
Format: Unabridged Audiobook
Length: 5 hours 44 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be...2021-02-165h 44Embrace The Unforgettable Full Audiobook Experience!Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully by Shala Nicely LPC, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487810to listen full audiobooks.
Title: Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully
Author: Shala Nicely LPC, Jon Hershfield MFT
Narrator: Kirby Heyborne
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 3.5 of Total 2
Genres: Mental Health & Psychology
Publisher's Summary:
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't...2021-02-165h 11Explore the Latest Full Audiobooks in Health & Wellness, Disorders & DiseasesWhen a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487123to listen full audiobooks.
Title: When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Author: Jon Hershfield MFT
Narrator: Graham Rowat
Format: Unabridged Audiobook
Length: 5 hours 44 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be...2021-02-165h 44Explore the Latest Full Audiobooks in Health & Wellness, Disorders & DiseasesEveryday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully by Shala Nicely LPC, Jon Hershfield MFTPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487810to listen full audiobooks.
Title: Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully
Author: Shala Nicely LPC, Jon Hershfield MFT
Narrator: Kirby Heyborne
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: February 16, 2021
Ratings: Ratings of Book: 3.5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end...2021-02-165h 11
Don’t Miss This Powerful Full Audiobook — Perfect On A Rainy Day.Everyday Mindfulness for OCD by Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/211832to listen full audiobooks.
Title: Everyday Mindfulness for OCD
Author: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
Narrator: Kirby Heyborne
Format: mp3
Length: 5 hrs and 11 mins
Release date: 02-16-21
Ratings: 5 out of 5 stars, 53 ratings
Genres: Compulsive Disorders
Publisher's Summary:
In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it...2021-02-165h 11FearCast PodcastCertainty and Confidence with Jon Hershfield, MFT
Confidence and certainty are two concepts that we wrestle with in the course of anxiety and OCD treatment. On this episode, I was honored to interview Jon Hershfield, The Great and Powerful, and he discussed the differences between the two concepts, why we should be seeking confidence over certainty in treatment, and what confidence and self-confidence looks like in our lives and treatment.
I learned a lot from my time with Jon and he is a really fun therapist to talk to, not just because he is full of great information, but he is so passionate about...2020-09-281h 02
SanityDr. Jonathan Grayson on OCD and the role of uncertaintyOn this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Grayson dive into OCD, defining and differentiating it from other mental disorders and “normal” behavior. They discuss the core features of the disorder, which are obsessions and compulsions, and provide multiple examples of how obsessions and compulsions might look in a clinical setting. Dr. Grayson introduces the topic of uncertainty and how it is the core of the problem for those living with OCD due to its contribution to avoidance and behaviors interfering with quality of life. Interestingly, once individuals learn to live with uncertainty as part of OCD...2020-08-141h 04
Caught Between Generations - Merle Griff, PhDCaught Between Generations – When a Family Member has Obsessive-Compulsive Disorder Jon Hershfield, MFTJon was diagnosed with OCD at age 14. He had grown up hearing about family members who also suffered from this disease. A practicing
psychotherapist, Jon Hershfield truly understands the impact of this disease on an individual and on their family and friends. Jon discusses
strategies for “managing the ups and downs of living with and loving someone with OCD”. Learn strategies for dealing with children, teen-agers, young adults, older adults, spouses, and siblings.
The post Caught Between Generations – When a Family Member has Obsessive-Compulsive Disorder Jon Hershfield, MFT appeared first on WebTalkRadio.net.
2016-02-2228 min