Shows
The Living in Truth ProjectSPECIAL EPISODE: Understanding Epigenetics and Generational Trauma Through LDS DoctrineUnderstanding Epigenetics and Generational Trauma Through LDS Doctrine
In today’s world, the intersection of religious beliefs and modern science offers profound insights into our understanding of human behavior and healing. This episode explores how trauma can be passed down through generations, the role of angels and ancestors in healing, and how LDS teachings can help us break these cycles and live in truth.
The Science of Epigenetics
Epigenetics examines how our behaviors and environment can cause changes in gene expression without altering the DN...2024-06-2520 minThe Living in Truth ProjectEpisode 10: General Conference Recap Saturday Afternoon Session Part 2In Episode 10 of the "Living and Truth Project" podcast, hosts Jon Lefrandt and Ashley Lefrandt recap the Saturday afternoon session of a recent general conference, focusing on powerful messages from Elder Garrett W. Gong, Brother Michael T. Nelson, and Elder Quinton L. Cook. The discussions revolve around key themes of personal trials, spiritual growth, and the profound impacts of Christ's atonement.
Elder Gong’s talk, "All Things for Our Good," emphasizes how, despite living in a fallen world filled with trials and tribulations, all experiences can ultimately work for our good as we rely on Jesus Christ and His at...2024-05-161h 12The Living in Truth ProjectEpisode 9: General Conference Recap Part 3 (Saturday Afternoon Session)Episode 9: "Deepening Faith and Understanding in the Afternoon Session"
In this engaging episode of "The Living Truth Project" podcast, hosts Jon Lefrandt and Ashley Lefrandt delve into the profound spiritual insights from four pivotal talks delivered during the Saturday afternoon session of the recent General Conference held in April 2024 by the Church of Jesus Christ of Latter-day Saints. They provide a detailed exploration of each talk, emphasizing the recurring themes of faith, agency, and the sustaining power of Jesus Christ.
1. Elder David A. Bednar's Address: "Be Still and Know That I am God"
Elder Bednar's discourse centers on finding...2024-05-041h 10The Living in Truth ProjectEpisode 8: General Conference Recap (Saturday First Session Part 2)In Episode 8, the hosts Jon Lefrandt and Ashley Lefrandt continue their engaging discussion on the recent General Conference from the Church of Jesus Christ, focusing on three impactful talks from the Saturday morning session. They delve into Elder Ulysses S. Soares talk on "Covenant Confidence," emphasizing the importance of temple worship in strengthening our connection with Jesus Christ and enhancing our spiritual resilience in a turbulent world.
The episode also covers Elder Gerard's insights on "Integrity: A Christlike Attribute" highlighting how living with integrity not only strengthens personal faith but also influences and uplifts...2024-04-231h 16The Living in Truth ProjectEpisode 7 : General Conference Recap Part 1In this episode, hosts Jon Lefrandt and Ashley Lefrandt discuss their personal experiences and insights from the first session of the April 2024 General Conference. They delve into Elder Holland's impactful talk, emphasizing his messages on covenant relationships and the importance of maintaining faith in challenging times. Elder Holland's recent personal struggles, including the loss of his wife and his own health battles, bring a poignant and human touch to his teachings on the resilience of faith and the urgency of living the gospel.
The episode also explores Sister Dennis's discourse on the symbolic significance of temple garments in daily...2024-04-1753 minThe Living in Truth ProjectEpisode 6: Unlocking the Door to Personal Revelation (2 Nephi 31-33)In Episode 6 of their podcast, hosts Jon Lefrandt and Ashley Lefrandt explore profound spiritual concepts, including the Doctrine of Christ, personal revelation, and the role of angels in guiding and comforting individuals. They start by reflecting on the growth of their podcast community and the insightful discussions it has fostered, especially on topics like boundaries and applying doctrinal principles in challenging personal situations.
The episode delves into the importance of boundaries for spiritual well-being, sharing personal anecdotes that highlight the struggle of maintaining healthy boundaries with loved ones while adhering to Christian values of love and forgiveness. The conversation...2024-03-201h 04The Living in Truth ProjectEpisode 5: "Christlike Boundaries" with Rachel WoodIn the episode titled "Christlike Boundaries" hosts
Jon Lefrandt and Ashley Lefrandt (from @the_lit_project on instagram) lead a discussion that is centered around the importance of setting healthy boundaries, particularly within personal relationships and for self-growth. This episode features our awesome guest, Rachel Wood (@lifecoachrachel).
Rachel has a passion for psychology and human development and behavior which is helpful as she learns through life as a mother 7 children; two adopted kids and five step kids. Rachel is a life coach for people dealing with difficult relationships and is currently in graduate school...2024-03-111h 47The Living in Truth ProjectEpisode 4: "Beware of Pride"This episode of the podcast, titled "Beware of Pride," explores the concept of pride and its impact on personal growth and relationships. Living in Truth Project Podcast hosts, Jon Lefrandt and Ashley Lefrandt, discuss their personal experiences and insights into how pride manifests in various forms, including looking down on others and self-centeredness. They delve into the importance of humility, the dangers of pride in both spiritual and psychological contexts, and how pride can hinder one’s ability to learn, grow, and connect with others and God. The discussion includes references to scriptural teachings, the psychology of human behavior, an...2024-03-031h 16
The Living in Truth ProjectEpisode 3: "The Blessings of Making and Keeping Covenants"Episode Three Summary: "The Blessings of Making and Keeping Covenants" features a deep and inspiring conversation between Jon and Ashley Lefrandt about the significance of keeping covenants with God. Inspired by Come Follow Me's scripture reading found in 2 Nephi 10-19, they explore the idea that covenants are not burdens but blessings that provide protection, power, and peace. They discuss how making and maintaining covenants impacts one's relationship with God, offering an extra measure of love, mercy, and opportunities for personal growth and repentance. Through personal anecdotes, scriptural insights, and teachings from religious leaders, they emphasize the joy and fulfillment...2024-02-261h 22
The Living in Truth ProjectEpisode 2: "Out of the Well of Integrity" (2 Nephi 4 and 5)Podcast Episode Summary:
Title: Episode Two: Out of the Well of Integrity
In this insightful episode of the Living in Truth Project podcast, hosts Jon and Ashley Lefrandt address the profound theme of integrity and its essential role in nurturing a sin-resistant generation. Drawing inspiration from Joy Jones's April 2017 conference talk, and this weeks "Come Follow Me" lesson, they discuss the importance of instilling righteousness in children against the backdrop of an ever-complex world.
Jon and Ashley open up about their personal journeys, sharing stories from their experiences in parenting, civic engagement, and their own...2024-02-191h 21The Living in Truth ProjectEpisode 1: Welcome to the Live in Truth Project Podcast!In this episode Jon and Ashley Lefrandt introduce the concept of the podcast and share some experiences in their life where they have learned how to Live in Truth and how it has deeply blessed their lives.
🎙️Welcome to the Living in Truth Project PODCAST! 🎙️
A space where faith meets life, and where we journey together through the truths of our time. I’m Jon Lefrandt, joined by my co-host and wife Ashley, and we’re here to explore the depths of our faith, uplift your spirit, and provide you with meani...2024-02-101h 01
The Living in Truth ProjectSneak peak... Jon sets up the podcast!Hello! I'm Jon Lefrandt. Husband to Ashley :) While Ashley is the brainchild for this project, I have been tasked to set up the podcast, the website, the social media channels etc. She is away at a cheer competition in Las Vegas with our daughter and I popped in for a few minutes to softly introduce what our mission is. There will be more coming... We hope you will follow along for more! 2024-01-2505 min