Shows
Moving Women Forward: A holistic approach in business and lifeDo you know how to turn your skills, digital or not, into something profitable?Do you know how to turn your skills into something profitable?In this episode of Moving Women Forward Podcast, I am joined by Bridget Ibuchim-Owabie, a Brand Strategist/Trainer, helping women leverage what they know, what they love or have expertise in, to build a profitable brand online. Bridget talks about how to educate your audience on the Why, and leverage your skill for success.Connect with Bridget Ibuchim-Owabie on LinkedIn for more ways to turn your skills into a profitable business. Start here with our Visibility Toolkit, a complete, ready-to-use...2025-07-0324 minMoving Women Forward: A holistic approach in business and lifeEver asked yourself why traditional strategy without alignment leads to burnout?Ever asked yourself why traditional strategy without alignment leads to burnout?But what happens inside?In this episode I was joined by Kat Saunders, a Conscious Leadership Specialist and Wellbeing Expert, who brings a fresh, grounded perspective on what it means to create impact without losing yourself.With a background in investment banking and venture capital, Kat will talk about how conscious leadership practices can not only protect your wellbeing but also make your visibility more powerful, more sustainable, and more real.Connect with Kat on LinkedIn and I...2025-06-2521 min
Next Level YouHow to Get Visible Online Without Overthinking It – with Social Media Strategist Jona HysaIn this episode of Next Level You, host Toni Addinall is joined by social media strategist Jona Hysa to talk about how small business owners can build a strong online presence without burning out or overcomplicating things.Jona shares her journey from working in compliance to running her own marketing consultancy, helping entrepreneurs show up online, attract the right clients, and grow their brand through simple, consistent content strategy.Together, they explore:How to overcome fear of visibility (especially if you’re not confident on camera or fe...2025-06-2439 minMoving Women Forward: A holistic approach in business and lifeGrow your Instagram followers by not just being "the authentic" youGrow your Instagram followers by not just being "the authentic" you. Simple, yet practical steps to help you grow on Instagram. With tips and tricks to adjust across social media platforms.------------------------Hi, I am Jona, a Social Media Strategist and founder of Moving Women Forward Community™️. DM me on Instagram, @jona.hysa_digital, or LinkedIn, and let me know if you have any questions about your email marketing.I can't wait to hear from you! Stay in the loop with our monthly tips straight to your...2025-06-2013 minMoving Women Forward: A holistic approach in business and lifeGet from 18.81% to 58.29% email open rateGet from 18.81% to 58.29% email open rate and improve you click through stats, with these actionable steps.-----------------------Hi, I am Jona, a Social Media Strategist and founder of Moving Women Forward Community™️. DM me on Instagram, @jona.hysa_digital, or LinkedIn, and let me know if you ahve any questions about your email marketing.I can't wait to hear from you! Stay in the loop with our monthly tips straight to your inbox: Join our email list here https://time4pa.com/contact/2025-06-2023 minMoving Women Forward: A holistic approach in business and lifeThere’s so much information across social media channels, but what’s one empowering step women can take today?There’s so much information across social media channels, but what’s one empowering step women can take today?In conversation with a valued member of the Moving Women Forward Community, and my wonderful client, Özlem Imil, we explored practical ways to reconnect with ourselves and our energy.We looked at how women leading in the coaching and wellbeing space can use their platforms to inspire meaningful, sustainable change.Connect with Özlem on LinkedIn to hear more about returning to our Soul Home and becoming more autonomous in our health and wellbeing....2025-06-1928 minMoving Women Forward: A holistic approach in business and lifeIf you're tired of being told to "show up more" on social media without anyone asking what actually suits you, this one’s for you!What if visibility wasn’t about being louder, but instead about finding ways that suit you - because you deserve to be seen?I am joined by Angela Lamont, a tech and science presenter, MC and keynote speaker who has brought stories to life for organisations like ESA, Cisco, Ericsson, ESO and many more. She’s like having your own personal BBC correspondent — translating complex ideas into engaging, inclusive, deeply human conversations.If you're tired of being told to "show up more" without anyone asking what actually suits you, this one’s for you....2025-06-1026 minMoving Women Forward: A holistic approach in business and lifeHow a positive mindset helps you build a business and move forward whilst at the same time being a carerThe invisible load that so many women in our community carry as carers and leaders. In this episode of Moving Women Forward Community™️ , I was joined by my special guest, Kirsten Hurley who brings both strategic clarity and heartfelt compassion. Kirsten is a Strategic Advisor and ILM Level 7 Coach who helps organisations grow sustainably, but she’s also deeply committed to something personal - raising awareness for Carers during this year's Carers Week here in the UK.Listen to the full episode to understand how a positive mindset helped Kirsten build a business and move forwar...2025-06-0732 minMoving Women Forward: A holistic approach in business and lifeThe hidden strain of always saying "yes". Reclaiming your time isn’t a luxury - it’s essential to lead with purpose, and still have a life that is yoursThe hidden strain of always saying "yes".Reclaiming your time isn’t a luxury - it’s essential to lead with purpose, and still have a life that is yours.On Monday's Moving Women Forward Community™️ podcast episode, I was joined by our valuable member Charlotte Rooney, a Leadership & Executive Coach who has led humanitarian teams across 12 countries and scaled a startup from 3 to 100 people. A conversation on how to move from stuck to empowered by having better conversations with your team and being the leader that we are.Connect with Charlotte...2025-05-2327 minMoving Women Forward: A holistic approach in business and lifeHow to move from stuck to empowered with self-care and healthy habits.Are you in a state of fight or flight?If you're in a state of stress, this is how your body will go into survival mode. Special thanks to our guest Nudrat Chagtai, for sharing her expertise and insights on how to move from stuck to empowered by taking care of ourselves in first place. Unfortunately, due to some techy issues, the full episode will be available soon. In the meantime, find more about our Moving Women Forward Community here https://time4pa.com/moving-women-forward/.Connect with Nudrat Chagtai on Instagram2025-05-1705 minMoving Women Forward: A holistic approach in business and lifeWhen it comes to your sales pricing, think of the energy you are putting out there!Too loud!Too pushy!Not expert enough!Not ready!These thoughts are not letting you move forward. On Monday's Moving Women Forward podcast episode, I was joined by the award-winning sales and messaging consultant Suman Randhawa, whose heart-led approach is the way women can do sales.Connect with Suman on LinkedIn---------------Hi, I am Jona, a Social Media Strategist and founder of Moving Women Forward Community™️.DM us on Instagram or LinkedIn and let us know what content you want to he...2025-04-2927 minMoving Women Forward: A holistic approach in business and lifeFrom 'having it all' to "having YOUR all'. Show across social media with kindness.Flip the notion of 'having it all' to having YOUR all'. Extend yourself kindness in the same way you do to others.On Monday 16th December 2024 on my podcast, I was joined by Kim Stokes - a Kindness for Success Coach -partnering with overwhelmed and busy mums across two philosophies. The first 'flip the notion of 'having it all' to having YOUR all', the second & key enabler 'extend yourself kindness the same way you do to others'.Which one will you be starting with today?Connect with Kim on Instagram2025-03-2627 minMoving Women Forward: A holistic approach in business and lifeWhile we focus so much on visibility, engagement, and attracting clients through social media, what about the financial side of things?While we focus so much on visibility, engagement, and attracting clients through social media, what about the financial side of things?On Monday 17th March on my podcast, I was joined by Kath Vincent, a virtual accountant who knows exactly what it takes to build a business that actually works—not just online, but financially too.Are you in control of your business finances, or does it feel like a roller coaster? Connect with Kath on LinkedIn.---------------Hi, I am Jona, a Social Media Strategist and founder of Mov...2025-03-1725 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive Podcast Series | Episode 17 with Jona Hysa and Catherine MarcheWhat do remodelling your jewellery and redefining a business’s digital presence have in common?This and much more in conversations with Catherine Marche, an eco-responsible fine jewellery designer and goldsmith, last Monday 10th March.Catherine shared her clients emotional and empowering journey of remodelling their jewellery. 2025-03-1225 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive Podcast Series | Episode 16 with Jona Hysa and Darpan BhasinBreaking the myths about healthy living and how we can use digital spaces to spread real, empowering information. On Monday 3rd March, I was joined by Darpan Bhasin, a L3 Personal Trainer & qualified nutrition coach. To learn more about the 3 components that Darpan uses to elevate your healthy lifestyle, listen to the full episode. 2025-03-0426 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive Podcast Series | Episode 15 with Jona Hysa and Gemma NorrisMenopause - a time for Women to reclaim Power, despite vulnerability and strength. A thought-provoking guest talk with Gemma Norris about navigating the subconscious mind and unconscious body.2025-02-2532 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive Podcast Series | Episode 14 with Jona Hysa and Jerry FlorosAre these AI myths holding you back? We discover this and more in conversations with Eleftherios Jerry Floros.Jerry is an AI FinTech Author, Coach, and Influencer, breaking down how AI can be a game-changer for business growth without sacrificing authenticity.2025-02-1229 minMoving Women Forward: A holistic approach in business and life1,048% increase in reach in just two weeksThe impact and how adopting a structured social media approach can lead to measurable success.An incredible 1,048% increase in reach compared to the pre-challenge period!2025-02-0900 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive Podcast Series | Episode 13 with Jona Hysa and Bridie HoulihanAre you holding yourself back because of imposter syndrome?
Do you struggle to show up confidently online and own your success?
On this week's podcast, I am joined by Bridie Houlihan, the powerhouse behind the largest global women’s health network and a UN Women UK Delegate.
She’s on a mission to close the gender health gap and support women in making a real impact.
This conversation is packed with insights to help you ditch self-doubt and show up as the leader you’re meant to be.2025-02-0425 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive: A Holistic Approach In Business With Jona Hysa and Sissel Heiberg | Episode 12
Introverts: Social Media's Hidden Strength
2025-01-2727 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive: A Holistic Approach In Business With Jona Hysa and Coco Novak | Episode 112025-01-2324 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive: A Holistic Approach In Business With Jona Hysa and Catherine Chadwick | Episode 10Who would have thought we'd be treated to a relaxation mini-session LIVE! Special thanks to my guest speaker Catherine Chadwick for her insight, tips and fun session. Thanks everyone for joining Episode 10 of the Empower & Thrive Podcast Series. Watch the full episode of Live series on our YouTube channel here https://lnkd.in/eZQxDDSF
If you have any questions, please do pop them in the comments. See you again next Monday 27th Jan 12pm GMT.
2025-01-2028 minMoving Women Forward: A holistic approach in business and lifeEmpower & Thrive: A Holistic Approach In Business With Jona Hysa and Jannice Jones| Episode 9My mission is to empower and help women move forward with a standout approach to digital transformation strategies that inspire, connect, and drive success. Join me and inspiring guest speakers every Monday, live at 12 pm GMT, as we share insights and practical tips to help you grow with a holistic and sustainable approach to business.2025-01-1329 min
The Riffle EffectFriday EffectI sit down with Chris Shaw, Jona Hysa, and Heather Houston to discuss all sorts of topics on LinkedIn and in the world. Swearing is involved so NSFW
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Support this podcast: https://anchor.fm/liz-riffle/support2021-06-181h 00The Riffle EffectIf You Can't Beat Them, Jona ThemToday I had the pleasure of speaking with Jona Hysa. She is a phenomenal virtual assistant based in the UK. We discussed her native Albanian language, Italy, kids, helping businesses get organized, and cherry pie, among other things
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/liz-riffle/message
Support this podcast: https://anchor.fm/liz-riffle/support2021-03-2353 min