Shows
Resilience Development in Action: First Responder Mental HealthE.230 From Restorative Sleep To Field-Proven Leadership For First Responders (Part 2 of 2)Send a textChange that lasts doesn’t come from a one-time high or another sleepless night patched by a pill. It comes from disciplined, daily work that your brain can actually keep—paired with leadership that people trust when it matters most. Steve sits down with Marine veteran and CEO Tony Crescenzo to unpack how audio-driven brain signals can turn short-term “state” shifts into month-later “trait” changes, especially for first responders who need real restorative sleep, calmer stress responses, and sharp, on-demand focus.Tony explains why many sleep aids trade consciousness for quality, and how targeted...
2025-11-1431 min
Resilience Development in Action: First Responder Mental HealthE. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)Send a textEver wish you could quiet the story in your head without having to relive it? We sit down with Marine veteran and defense-tech CEO Tony Crescenzo to explore a practical, science-backed way to downshift the nervous system using neuroacoustic entrainment. Tony opens up about the years he spent running hot—rage, hypervigilance, and fractured sleep—and how a targeted audio protocol shifted his sleep from barely restorative to deeply replenishing. The conversation gets real about why so many first responders and veterans avoid talk therapy, and how culturally aware approaches can make all the diff...
2025-11-1238 min
Frame & Reference Podcast105: "Star Trek: Picard: DP Crescenzo Notarile, ASC AICWhat if every frame of a television show could be a beautifully composed photograph? Join us as we converse with the master of visual storytelling, Crescenzo Notaralie ASC AIC, the lens behind the latest season of Star Trek: Picard. Crescencio's work is not just a series of moving images but a complex dance of light, texture and emotion that pulls you right into the narrative. We delve into his approach, from his influences and the art of photography, to the technicalities of lighting design and visual effects, especially during a global pandemic, and the importance of collaboration in bringing...
2023-08-031h 20