Shows
Tings and ThingsWeight ClassThere is a wise urban philosopher named “Simba Tsumba” who once said People should know their weight class.” Be prepared for some elite level banter here, your boys are about to be in prime form.2024-02-0124 minTings and ThingsManualThe manual? Have you found it? We certainly haven’t, in this newest episode of the Tings and Things Podcast we are discussing communication. How do you communicate, setting boundaries and so much more? Hopefully, you get a few good laughs out of this. 2020-11-191h 13Tings and ThingsKind RegardsWe’ve talked about getting contracts and securing jobs but there is a flip side to that too. Telling someone that you won’t be able to work with them doesn’t start with the words you say to the potential client. It starts with the conversation that you have with yourself.2020-11-121h 07Tings and ThingsCreate Your Own MomentumSeriously, momentum is a beautiful thing. Momentum enables you the ability to start thinking clearly, see that your goals are reachable and it gives you a sense of purpose, power and direction.2020-11-0551 minTings and ThingsMannywellzOn the Tings and Things Podcast today we are joined by Mannywellz. He is a rising, Nigerian-born artist who crafts songs from a potent blend of hip-hop, R&B, and West African influences. We have such a fun and engaging conversation about his creative process. We also discuss his new Mirage EP which is out on all platforms. Aside from music and creativity, we have a real and raw conversation about the situation in Nigeria and the #endsars movement. He drops so many gems in this interview definitely tune in.2020-10-2953 minTings and ThingsClarityLiving intentionally requires clarity. When you are clear about what makes you happy, healthy, loving and wonderful, you can be happy, healthy, loving and wonderful. Imagine a life with less confusion and doubt. Clarity makes everything easier, but getting there requires change and commitment especially if you are busy, distracted and overwhelmed.2020-10-2256 minTings and ThingsBrian Msafiri #CovidChronicles“Brian Msafiri” is a jack of all trades, stylist, film photographer, creative director, and Traveller. Born and raised in Nairobi, Msafiri has been able to take us on multiple journeys through his mediums of storytelling for the new and ever learning digital African creative. His work through collaborative ventures in and out of East African keep pushing the African narratives to new spaces and heights. This is his second episode on the tings and things podcast!2020-10-151h 12Tings and Things*insert Future lyrics*Ahh the boys are back in beautiful Nairobi, Kenya! Finally back in the city and enjoying the good vibes and positive energy in this city. This episode is geared towards traveling throughout a pandemic, airport beers, and the whole mask fiasco. Tune in2020-10-0850 minTings and ThingsStaff MeetingsListen, staff meetings are something we both believe in. If you are around us in real life we are sure you have seen us do this. Do you ever find yourself just sitting there having a full-blown conversation with yourself? Full-on boardroom tings, discussing the pros and cons of a particular situation? Let's talk about it 2020-10-0146 minTings and ThingsStay ConnectedNetworking in the modern day is a crazy phenomenon, we are leaving the post Uni stage, jumping into work and there are so may different platforms for us to connect/stay in touch with our peers and those we week to work with in the future, we delve through all of that in this episode 2020-09-2457 minTings and ThingsAdultingBruh we are in this thing for real aren’t we? This adulting is such a trip and your boys have been going through it. It has actually been really good we aren’t complaining or ranting per se just sharing a lot of our analysis of what has been going on. Feel free to laugh at our misfortunes. 2020-09-171h 08Tings and ThingsWhat are you on?Ah the Rona has taken an interesting toll on all of us, binging left right and centre. We are all guilty of it. In this episode, we share some of the things that we have been enjoying and keeping us entertained other than your favorite podcast Tings and Things.2020-09-1033 minTings and ThingsAm I toxic?We all struggle with being negative from time to time — it's a normal part of life — but we can allow ourselves to fall into toxic behavior that prevents our situation from improving. One of the toughest things, though, can be identifying the signs that we have become the toxic person in our lives. It can be horribly painful to admit that we are creating our own hardships but, once we take ownership, we can turn things around. Toxic is a word that’s thrown about a lot these days. But how do you know if you are a toxic...2020-09-0355 minTings and ThingsSmall LuxuriesObviously we all have our vices and the things that we’ll “drop the big bag on” however this is not about that. Delve into our minds and learn a little about more about what makes us tick and the things that may seem small but make quite the difference in our lives.2020-08-2740 minTings and ThingsMoving...againAh moving is sounds really attractive right now, we are tired of looking at these same damn walls? With everything going on your boys need a change of scenery and have a listen to us actively brainstorm our next move.2020-08-2043 minTings and ThingsProtecting your artThe Rona has lead to so many people coming out with so many ideas. New music is dropping (shoutout Shappaman, go stream his EP) people are starting new podcasts, the whole space is just really exciting right now and we love to see it. For so many creatives, their artistry is an extension of themselves. People work for hours and hours into creating for the masses. In a disposable world, it can be tough for an artist or a creative to navigate this space. An album will be complete and the week after a release, people ask for more...2020-08-131h 01Tings and ThingsHomie HopperAh..... this is a sticky one. This is going to ruffle a few feathers but we will take on these conversations head on. Dating one of your friend’s exes. Is it acceptable, is it not. What are the parameters for said behavior? Or are there any parameters, we are going to tackle all of that in this episode. 2020-08-0649 minTings and ThingsTrust the ProcessMany of us have undoubtedly heard that phrase before: “Trust the process”, and as much as it is being said and shared by all sorts of different people all across the globe, few people actually realize and understand what it actually means. You’ve probably thought that ‘trusting the process’ implies having faith in yourself, abilities, dreams, and future; and while this might be true, there’s actually much more to ‘Trusting the process’ than just that.2020-07-301h 04Tings and ThingsThe Group ChatGroup chats are the best and worst things that have ever happened. On the one hand, they're a perfect way to talk to all of your besties at the same time. On the other hand, they're constantly blowing up your phone. They can be so useful for certain things but can be the bane of our existence in other areas, either way, they will be a part of our lives for a long time to come.2020-07-2338 minTings and ThingsMental Health UpdateLife is not a linear journey by any means. As listeners of the podcast you know you we have been very open about our struggles and how we have been dealing with things. From episode to episode this is something that we mention in passing from time to time. Tings and Things are definitely a community and we genuinely feel like you guys are family and want to be as open and transparent with you in this episode.2020-07-161h 03Tings and ThingsLucid DreamsHave your dreams been crazy over the last couple of months? We have found that our dreams have been a whole movie lately (almost said Game of Thrones, but you know Simba doesn’t watch) In this episode we explore these crazy dreams that we have been having and try figure out why all of this has been happening. 2020-07-0941 minTings and ThingsDon't press send famSocial media has people acting crazy. Engagement is something we all use/fall in love with but sometimes people get lost in the sauce. Emotions determine who we are and how we feel, and sometimes we run to social media to vent/express ourselves and sometimes that really isn’t the best thing and it leaves us filled with regret. 2020-07-0254 minTings and ThingsThe friend zone..We all loathe that terrifying crunch of gear that comes in relationships – especially if we don’t see it coming, or pretend we don’t – that begins with “It’s not you, it’s me”. Sometimes, of course, you don’t even get that far, careering off the road on the oily skid mark that is “I think I see us more as friends”.It’s a form of rejection just like any other, despite being a very soft letdown. Even though this person is saying they still want us around, we concentrate on the opportunities denied us – love, romance, sex...2020-06-2539 minTings and ThingsToo much sauce!“If a man does not have sauce, then he is lost. But the same man can get lost in the sauce.” We explore all things sauce related in this episode of the podcast. There is a fine line between confidence and arrogance and to a certain extent, and each one of us has moments when we struggle and feel vulnerable too. It’s an interesting balance. Sauce is relative to all of us, and it is such a unique thing that all of us carry. You can’t force people to care about the things you care about?2020-06-1851 minTings and ThingsLevel Up!Ensuring we hit new levels and maintain a constant growth is so important in life. We never want to be stagnant and growth is always the goal. There has been a shift in our go-getter friends. We all want to do great things and live great lives, but we’re also tired. No longer were we talking about projects and business models. Instead, we discuss running ourselves ragged without creating a worthwhile impact. The words I heard over and over again were freedom, family, and time. Our souls are here for constant expansion. They demand that we exp...2020-06-1140 minTings and ThingsDistance..Many people believe that long-distance relationships are never going to work out. Your family may discourage it, and some of your best friends may advise you not to take it too seriously, in case you get your heartbroken. Nobody says it is going to be easy — the extra distance makes many things unachievable. Things could get complicated, and you could get sad and lonely at times.However, the extra distance also makes the simplest things the sweetest, being able to hold the other person’s hand, eating together at the same table, feeling each othe...2020-06-0448 minTings and ThingsKofi AnanMillennials are a nice generation. Super nice. They are positive and optimistic, they want to do the right thing and collaborate to get stuff done. But here’s the problem: They don’t like conflict. Conflict happens, whether we like it or not. People have different opinions, and the ability to hit tough issues head-on, in a healthy and productive manner will typically allow both parties to arrive at the best conclusion. But this requires courage to express your beliefs and willingness to listen to the other side, all while being clear that a resolution is necessary to the p...2020-05-2849 minTings and ThingsParte after ParteThis life that we are living is a madness, shenanigans, and vibes are a part of our everyday lives. Parte after Parte has been an incredible opportunity for us to meet and connect with new people from all over the world. 2020-05-2128 minTings and ThingsNo Free BeatsAs artists and creators, the things we create put food on our table. The work we crank out has a direct impact on how much money is in our bank account at the end of every month. The phrase time is money, could be more apparent than in our field. It has been common practice, especially this social media era when having greater access to some of the most amazing designers, artists, photographers and so on. In this episode, we delve deep into paying artists for their time and expertise.2020-05-1422 minTings and ThingsOpen your eyesAhh open your eyes. There is so much beauty around us all, I think a part of it is stepping outside your comfort zone and experiencing new things. Beauty comes from the unexpected and we just need to be open to experiencing it.2020-05-0728 minTings and ThingsLeaving the MatrixSo often people find themselves drowning in the expectation that their families and society as a whole have placed on them. From what course to take at university, to when to get married, who to marry and a litany of other people things and in this episode we attack all of this. The matrix is different for all of us but it certainly exists, and we will explore it all in this episode.2020-04-3049 minTings and ThingsC'mon fam Ahhh.. we all know of a situation where someone was supposed to be at a meeting with someone important. People don’t show up, they show up late, they show up unprepared, or sometimes they are just too hungover. All of these situations are so relatable to all of us. This is such an important conversation and just a real dose of reality for our listeners. Showing up on time and prepared is critical. 2020-04-231h 00Tings and ThingsBaecation tings!It is a modern term derived from conjoining the two words 'bae' and 'vacation' A baecation is simply a vacation with your bae/boo. It depicts hanging out, or being with your partner at a location, usually somewhere far from home, for extended periods of time. We explore all of that in this tantalizing episode.2020-04-1643 minTings and ThingsFree the hoodiesAhhhh the hoodies. Some of the holy grails in any wardrobe. However, since the beginning of time, the hoodies have been under constant threat from our female companions. Why? We don’t know. However, we know how we have personally victimized by these egregious actions and through this episode, we further investigate the ancient practice of hoodie theft. Why it happens and how we can put a stop to this archaic practice before it’s too late. 2020-04-0942 minTings and ThingsGate 37Ahh, we are so privileged to be in the position. Catching flights and not catching feelings seems to be a very common theme in our generation. On a serious note, catching fights is something we all do, some of us more than others. Each of our experiences is unique but nothing ever runs smoothly or goes the way it should but that’s the beauty of travel and what makes it exciting. In this episode, we discuss all things flight-related and share some of our hilarious experiences with you. 2020-04-0253 minTings and ThingsScreen timeWe are living in some crazy time these days. Our lives are dominated by screens, whether it is our phones, the computers and to a lesser extent tv. We have an honest and in-depth conversation about what role these screens play in our lives. From work to leisure/entertainment/social media we give an honest assessment of how we spend our times on these screens. More than that though we talk about how we decide to decompress and spend our time away from the screens.What is your level of self belief?2020-03-2629 minTings and ThingsKicks game is just rudeSo at the core of Tings and Things is two close friends who are very close but as you get closer and you figure out more about us you will slowly find that we are super close but vastly different. In some circles people would refer to us as same same but different?nI believe this conversation highlights to diametrically opposed views on such a huge part of our culture. Sneakers and the shoe game, in this episode we delve into what has caught our eye today and some of the coolest kicks that have impacted us over time.2020-03-261h 05Tings and ThingsFeeding the trollsAhhhh...trolling is such an ancient past time that has exploded due to social media. The internet has leveled out the playing field and made people so accessible to us. The climate these days is absolutely crazy with social media just being an absolute minefield. People post things and sometimes you never know their real intentionTrolling also happens bountifully on sites like Facebook, Instagram, and Twitter. Facebook gets particularly intense when there are national or international events going on. Going on a conservative or liberal Facebook page is like entering a literal boxing match of words...2020-03-1959 minTings and ThingsJajajaShoutout to the Tings and Things fam for always tuning in and rocking with us. Between the two of our we have incredible chats that we love to share with you. Tings and Things is essentially a collection of conversations that we have had in our personal lives, and decided to share with you. I hope you folks enjoy our nonsense and ELITE level banter!2020-03-1959 minTings and ThingsClout ChasingAhhhhh....the clout. So addictive. When it comes to living our lives out on the internet for the world to see we are literally the first to do it. Clout is something so infectious, so many of our homies are chasing the fame and the status that comes with being in the “limelight.” We tackle all of that in this episode.One of our favorite philosophers…aka Jermaine Cole once said I”t won't be for clout...It won't be for fame.” Please enjoy fambam!2020-03-121h 14Tings and ThingsStephanie MatuThis episode is centered around a young and upcoming photographer in the Kenyan industry. Stephanie has blazed her own trail and created a fantastic niche for herself and it would be great to hear her story: how she fought for the right to practice her craft and her journey to the top of the scene. She has been on the podcast before (check out Episode 6 if you haven’t) but she has had such an incredible year we thought it would only be fitting to have her back on the podcast and share everything that has been going on wi...2020-03-051h 18Tings and ThingsBirthday tingsBirthdays are an incredible milestone. The concepts of birthdays has changed dramatically as we have become adults. We investigate this evolution and discuss how birthdays in adulthood carry such a different meaning. Children love a good surprise and gifts, and of course, those are 2 things you get on your birthday as a child. Also, children tend to have parties that are exciting, lots of fun and their friends and family are all invited. I think as an adult a little bit of that shine rubs off unless you're talking about a BIG birthday such as 21, 40, 60, etc. Some adults...2020-02-2749 minTings and ThingsAlisha GarufiAlisha Garufi is a Nairobi based freelance model who is taking East Africa by storm with her amazing campaigns and unique aesthetic. In this episode, we hear about her formula and how she’s taking over the industry in 2020. Keep up with all her adventures on her personal page and her online portfolio.2020-02-2037 minTings and ThingsHappy Valentines DayIt's officially February, and there's no running from it: Valentine's Day is right around the corner...actually it’s tomorrow if you weren’t paying attention. For some people, Valentine's Day is a fun holiday to celebrate friendships, family and romantic relationships. And for others still, Valentine's Day is just... another day.It's important to say that Feb. 14 can be a source of stress for all of us — from the cuffed up, to the single, to those in a poly relationship with six people. Yet, the middle day of the shortest month of the year doesn't...2020-02-1351 minTings and ThingsBrian Msafiri“Brian Msafiri” is a jack of all trades, stylist, film photographer, creative director, and Traveller. Born and raised in Nairobi, Msafiri has been able to take us on multiple journeys through his mediums of storytelling for the new and ever learning digital African creative. His work through collaborative ventures in and out of East African keep pushing the African narratives to new spaces and heights. During our conversation, we discussed the importance of how he reinvented himself, constantly sought out mentorship and how he developed the intestinal fortitude to chase what was his, regardless of the circumstances. His h...2020-02-061h 28Tings and ThingsTalk to me niceHuman interaction is something each of us encounter on a daily basis. Some people are introverts, others are extroverts and some people find themselves somewhere in-between. Learning to deliver a message correctly is a unique skill. So many of us always raise our heads when we hear someone speak a certain way. In this episode we explore some of our social interactions and the art of talking to people and getting your message across in the right way.2020-01-301h 04Tings and ThingsMawingoNjiri Karago is a huge friend of the Tings and Things family and one of the first people we ever pitched the idea of the Tings and Things Podcast. He is a fantastic producer and DJ. He is one half of the Low Tones Collective that has taken Nairobi by storm in 2019. Their alternative sound has been such a breath of fresh air in the African scene. The Low Tones collective has been taking over the scene and you want to kick a big eye on the in 2020. Follow Njiri on Instagram https://www.instagram.com/mawingoknows/...2020-01-2353 minTings and ThingsGang GangSuccess doesn’t occur in a vacuum. In reality, there are a number of factors that lead to the success of an entrepreneur. Hard work and drive are always necessary for entrepreneurial success, but your personal improvement leading up to your success can be greatly driven by other people.The people we choose to surround ourselves with impacts the way we think, act and feel on a day-to-day basis. In many ways, entrepreneurial success is determined much like success in any other aspect of life. A young football player is going to succeed if he surrounds himself wi...2020-01-1649 minTings and ThingsKarunKarun is an alternative R&B Musician/songwriter hailing from Nairobi! She was previously a member of BET nominated hip hop group Camp Mulla! This episode is centered around her solo career and the fantastic work she has been putting out. In this episode we delve into her journey as a musician, what she has been getting up to and all the work behind her upcoming “Glow EP” which will be out at the end of January on all streaming platforms. Keep up with Karun on Instagram and Twitter! ...2020-01-0940 minTings and ThingsWHAT A YEAR!!!These few days around New Year's, when everything feels festive and special and you get a break from your usual day-to-day routine, is the perfect time to reflect and look back on everything you have experienced, discovered and achieved during the last 12 months. A yearly review is also a great exercise in mindfulness and conscious living. It’s a way to slow down, reminisce about your favorite moments, make you sure you take the time to appreciate all the little and big things that were a part of your life in the past year, and also to draw some co...2020-01-0220 minTings and Things50 Piece ComboMilestones are important for any person or entity. Today is the 50th episode of the tings and things podcast and we are going to use this episode to reflect regarding the most amazing time we have had with you over the last year. We are so proud of everything we have accomplished and it wouldn’t be possible without our Tings and Things fam. Thank you for being with us on this first 50 and we genuinely can’t wait for the second 50 with all of you. We appreciate you for being part of the tings and things family and goin...2019-12-2625 minTings and ThingsFaiza Hersi“Faiza and her team have literally changed the game in Nairobi through a number of avenues. Qe pick her brain about her ventures, how she has gone against the grain and changed the Nairobi scene and curated one of the sickest vibes that people genuinely rock with. Check out her personal page @faysflow. Also keep up with the best events, personally curated by Faiza in the +254, follow @nairobirnb”2019-12-191h 02Tings and ThingsChanging up your feedOur social media feeds can have a huge impact on who we are and the kind of mood that we have. For some people they find that they follow certain accounts promoting material gains and then find themself being depressed. What is the link between that and what causes this? We decided to switch up our feeds recently and this is the resulting conversation that stems from say action.2019-12-131h 00Tings and ThingsDrinkcemberDrinkcember is the season to drink, eat, party, be merry, let your hair down, dance like you just don’t care…you get the gist. For so many people in our audience they get to travel home and see some old familiar faces and it is an incredible time to reconnect and bond with out close family and friends. 2019-12-0543 minTings and ThingsStefani RomaStefani is the owner of the La Elegant Boutique. She is building her empire becoming a pioneer for the fashion industry in Kenya. In this episode, we learn how she has grown her boutique and how she has created her own personal brand through her highly successful blog.Keep up with all her travel adventures and get your style inspo from her Instagram @PendaromaCheck out the hottest store in Nairobi: https://www.laelegant.comHere is the link to Stefani’s Blog: https://pendaromaguide.com2019-11-281h 35Tings and ThingsWho are we...We are so thankful that you beautiful people have been rocking with us for so long. We are so appreciative of each one of you for tuning in and listening every Thursday. Tings and Tings is our baby, and with that being said it has grown past our immediate circle of friends. We are getting plays in countries that we have never been to and that is mind blowing. This episode is long overdue but allow us to introduce ourselves and what we are about.2019-11-2131 minTings and ThingsRui Yamashita“Rui Yamashita is a traveler and an artist behind Kangarui. She was born in Japan, raised in Kenya and her life experiences are reflected in each of her designs. A quirky fusion style, filled with color and often with animals found in East Africa, she wishes to spread her safari love around the world through her designs.Please check out her amazing designs at www.kangarui.com. Christmas is around the corner, your loved ones would adore her merch! Also, check our the Kangarui page on Instagram @KangaruiKeep up with her amazing fits and tr...2019-11-1454 minTings and ThingsChoppin' it upAfter nearly three months apart this is just a loose and free episode where we just sit down and chat and catch up with what has happened over the last few months with us and sharing it with the Tings and Things Family.2019-11-0751 minTings and ThingsRelationship tingsOur generation has grown up with social media, it’s like we are the first to truly go through this. It has had a significant impact on how we now view and navigate relationships. It has added a significant twist on an already complex interaction. What dynamics do you think social media has brought into relationships?2019-10-3145 minTings and ThingsFear of FailureSo many of us defeat ourselves before we start. The self doubt, the fear of rejection and the thought of not being good enough are thoughts that play into keeping us from fulfilling our full potential. Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?Many of us have probably experienced this at one time or another. The fear of failing can be i...2019-10-2437 minTings and ThingsStay in yo laneCatching the green-eyed monster after surfing through social media is not uncommon. Witnessing friends going on vacations, seeking new opportunities, getting engaged, or making lots of money can sometimes make us feel inferior. We then sit around and mourn over our “horrible” lives without even thinking about how blessed we really are. The prevalence of social media is to blame for this madness because it has us all thinking we are not good enough based off a picture or post that we know nothing about. Everyone projects only positivity on social media. Everyone wants to seem like they are livi...2019-10-1736 minTings and ThingsDating tingsWe’ve grown up with a transient lifestyle, commitments can be difficult for us to make. This comes from the society and culture we third culture kids often find ourselves in. We live in international communities where people rarely stay for more than a couple of years. We are constantly saying “goodbye.” We’d rather date multiple people at once because it’s much easier and more thrilling than just seeing one person. We’d rather tweet or post on Facebook with indirect hints how angry we are with someone than directly confronting them because we won’t have to go through...2019-10-101h 23Tings and ThingsOcsoberSober October is usually a month without drinking, but its meaning has been broadened to an overall healthy lifestyle for the month of October as the holidays approach. The holidays are often a time people neglect their diet and exercise regimen, and using the month of October to help reset your body, and prepare it for the holidays is a smart way to mitigate some of the damage that inevitably takes place over the indulgent holiday season. It also helps clear your mind and reset your body before the winter months, when the "winter blues" have been known to s...2019-10-0335 minTings and ThingsChecking up on the homiesWith the lives we live, for many of us we find ourselves in situations where we are far away from some of our closest friends. Some of us are lucky to have the people we love nearest to use. Irrespective of proximity, we gotta check up on our people because we have become masters of pretending and brushing things off. We delve into all of that this episode?2019-09-261h 10Tings and ThingsCutting off the dead weightSo many of us are involved with people that have been our friends that we have been with for a while. In this episode we discuss the conundrum of cutting off people in their lives that aren’t contributing their success/overall well-being. 2019-09-191h 14Tings and ThingsNostalgiaWelcome to the age of nostalgia. From live-action remakes of our favorite Disney films to Saturday morning cartoons streaming on Netflix to a renewed interest in everybody’s favorite neighbor, Mister Rogers, it seems like millennials don’t want to grow up.Nostalgia — the “wistful or excessively sentimental yearning” for the past — is not unique to millennials. But this seeming obsession with all things ’90s looks to some like a failure to launch. Are millennials just stuck in some kind of nostalgic holding pattern? Or is there something else going on here?Millennials straddle a technological...2019-09-121h 16Tings and Things10000 hoursOutliers: The Story of Success is the third non-fiction book written by Malcolm Gladwell and published by Little, Brown and Company on November 18, 2008. In Outliers, Gladwell examines the factors that contribute to high levels of success. To support his thesis, he examines why the majority of Canadian ice hockey players are born in the first few months of the calendar year, how Microsoft co-founder Bill Gates achieved his extreme wealth, how the Beatles became one of the most successful musical acts in human history, how Joseph Flom built Skadden, Arps, Slate, Meagher & Flom into one of the...2019-09-051h 27Tings and ThingsIt goes down in the DMShare a lot of my life, personal thoughts and feelings here as well as create imagery, useful content and tips. But with this growing online presence comes a new, different responsibility. Primarily, the expectance to be ‘on’ at all times, and to answer everyone’s questions on pretty much everything. Instagram, in particular has made everyone so accessible and really broken down barriers in terms of contacting your favorite chef, asking the opinion of a great stylist – it’s all at your fingertips. Look, you're probably going to use social media to research your online dating matches anyways, so if you...2019-08-291h 01Tings and ThingsMentorshipSo many of us are strong free spirit is with some deep personalities. I know many of us have been raised in a way that is different to the one our parents have laid out for us. With that being said some of us have embarked on “unconventional career paths or even business ventures that would raise an eyebrow to those in our parents generations this has required us to venture out and seek out mentors to enable us to be successful 2019-08-221h 30Tings and ThingsFoodie tingsNever before has a young generation paid this much attention to food, nor challenged the food supply chain, championed chef advocacy or focused on sustainability. As a Tings and Things collective we consider ourselves to be some people with some rather sophisticated tastes in food.Within the past few years, it’s become pretty clear that millennials are the foodie generation. Food-related things like avocado toast, farm-to-table eating, foodstagrams and meal prep services didn’t exist until us "darn millennials" started growing up, and organic sales have almost tripled in the past decade. For millennials, this fascination with...2019-08-1544 minTings and ThingsCANCELLED!!!There has been an overwhelming wave of cancel culture that goes on and we tackle this phenomenon in this episode. Every week it’s almost another person that we are cancelling. In this episode we delve deeper into this whole wave and who we are canceling this week? Thinking happy isn’t enough Have you managed the transition between positive thinking and positive doing?2019-08-0853 minTings and ThingsFree GameThis episode “Free Game” starts with Jono is prying into Simba’s introduction to the music industry and how he managed to established himself in such a competitive industry then unravels into a sequence of interesting and mind-blowing conversations that we wanted to share and things go downhill from there.2019-08-011h 21Tings and ThingsVibesThis is one of our favorite episodes that we have to have to share with you. Tings and Things is essentially a collection of conversations that we have had in our personal lives and for the most part we have decided to share those conversations with you. This episode is an off the dome conversation of things that we have had on had mind/things that we have decided to share with you.2019-07-251h 10Tings and ThingsNo Flex ZoneSo often many of travel home, or have friends that travel home for the summer. The summer flex is something we have participated in or witnessed first hand. In this episode we recap some of our most epic summer flexes, and give our two cents about the current flex climate and give our advice for all of those participating in the summer flex this year.2019-07-181h 31Tings and ThingsReal G's move in silence like lasagnaWe are taught to tell the world everything. From what we ate last night to the relationship status of our current mate. Social media makes it easy to have instant access to our thoughts and ideas. It can be great at times and not so great sometimes.You know that moment when you're just out here minding your business and suddenly you get a phone call or email that the opportunity you've been waiting for has finally come through? Or, that split second when you're bolted over with an idea or inspiration hat stops you dead in your tracks...2019-07-1152 minTings and ThingsWhat have we been digesting latelyAs people we are always digesting new things from tv shows, podcasts, books and so forth. In this episode you learn a little more about us and what we have been consuming lately. These things can have a significant impact on us in a number of ways ranging from entertainment to development. 2019-07-0421 minTings and ThingsSupporting the homiesSo many of the homies have embarked on ventures that require support. In this episode we discuss the politics involved with supporting friends, what is expected of you in supporting your people. This is something relevant to us all whether it is listening to this podcast, supporting a friend’s clothing line or their catering business. We think you will love this episode as people that support our creative venture, or as people that have embarked on their own. 2019-06-2732 minTings and ThingsThe catch upAfter nearly three months apart this is just a loose and free episode where we just sit down and chat and catch up with what has happened over the last few months with us. 2019-06-2033 minTings and ThingsKnow your worthSo many creatives are put in situations by friends family and even corporate leeches to do things for free/exposure. In this episode with explore knowing your worth and making sure you reach your full potential. 2019-06-1348 minTings and ThingsReturning to the nestBeing international the course of our lives means that we leave home to go to college or working abroad. During those times however there has been a transitional period where we find ourselves back at home with our parents and it can potentially be a powered keg. Throughout this episode we discuss some of our personal struggles in returning to the nest and and help you from repeating some of our mistakes. 2019-06-0639 minTings and ThingsShappaman"Benoit "Shappaman" Kanema is a member of the Hip-Hop collective "Camp Mulla" The group has risen to prominence and was nominated for a BET Award. After the group, he has ventured to have quite the illustrious solo career. In this episode, we aim to learn what separates him from the other people in the game and what tricks he has up his sleeve for 2019 . We also aim to discuss perfecting the craft and what exactly he did to be in this position.” Check out his new music at https://open.spotify.com/artist/54YYGrYBvUuOwsA2Pd3ktQ?si=TKI...2019-05-301h 00Tings and ThingsSelf CareSelf care comes in many different forms and fashions, in this episode we discuss some of the methods that we use individually in order to look after ourselves. Self Care is subjective and differs from person to person but some of the integral principles remain the same. 2019-05-231h 15Tings and ThingsMina Reeve“She is the co-founder of Nairobi City Young Entrepreneurs, a networking platform that empowers and connects entrepreneurs to other entrepreneurs. She is also the founder of Nami Africa, a PR, events and experiential marketing firm. In addition to all of this she is a science teacher and one of the top high schools in the country AND she has just designed an app. Such a fascinating conversation.” Additionally Mina will be taking part in the upcoming East Africa Superbike Championship that will be held this weekend at the Whistling Moran Track in Athi River. Mina Reeve will be go...2019-05-1639 minTings and ThingsWedding Season“2019 has been such a great year for us. A bunch of our mutual friends have been married, or have been engaged this year. In this episode we discuss making the big jump, who to invite and just the joy we have observed throughout the year.”`2019-05-0952 minTings and ThingsGabriella WaughGabriella is a woman has is passionate about fitness. In this episode we discuss positive life changes: topics in this episode range from diet, different types of training and overall wellness. Follow up with her on instagram: gabriella.w.fitnessFor the headphones we discuss in the podcast: www.sumo-sound.compromo code "GAB10"referme.to/YcuD6Ro Gabriella Waugh's exclusive 35 percent discount from Protein World2019-05-0247 minTings and ThingsGetting out of a rut“In this episode we discuss the struggles we have had, but also new solutions. You have the power to change your circumstances by simply changing your mind. In this episode we discuss some of the things that have helped us, and we aim to equip our listeners with the tools to be successful in their own lives.”2019-04-2536 minTings and ThingsLeila FieldLeila is a creative who is currently trying to find her place in the world. Blessed with artistic talent and being a beautiful young lady there are many avenues available to her. We want to walk through the thought process she is going through while she tries to figure this out. In this episode, we also delve into the thoughts she has for her gap year and how she plans to make her mark on the world. Keep up with her adventures on instagram @leila.field also check out her hand poked tattoos @laftattoos 2019-04-1844 minTings and ThingsTravel AfricaAfrica is such a rich continent, with so much to offer. In this episode we discuss our feelings about Africa, some of our favorite destinations on the continent and why people should come and visit Africa more often. Here we discuss some of the things/destinations we love most about the continent.2019-04-1141 minTings and ThingsAppreciating those around youWith all these people dying that have happened so far this year is terrible and heartbreaking to lose a loved one in our families, friends, co-workers and others, however it seems to me that after someone dies, some people tend to appreciate them more, they become more popular, that person who has died starts trending even more than they were alive and they become more important than they were when they were present in this world.2019-04-0433 minTings and Things1st Quarter EvaluationA few months into the new year the new years resolutions has fallen away and people tend to lose momentum and start to fall back into their old habits. Through this time we assess our goals, what we wanted to achieve, and how we are progressing for the year and towards our goals.2019-03-2842 minTings and ThingsOwning itDisagreements and conflict and part of any relationship. Sometimes we are so quick to pass the blame to the other person in the classic “it’s not my fault and blame the other person.” This episode is definitely a hard look in the mirror. In this episode we share some of our experiences in the hope that it will help you in keeping the good people you have around. Good people are hard to come by, don’t lose them because of your pride. 2019-03-2125 minTings and ThingsDon't touch my stuffSo many of our listeners find themselves in shared accommodation. Living with another person, or group of people can be an interesting with unique situations presenting themselves daily. In this episode we discuss our experience with roommates, and some of the things we have encountered in the past and through living with each other. 2019-03-1426 minTings and ThingsWana MuthamaToday we are joined Wana Muthama. Wana has blazed her own trail working in some of the beautiful places in the world. In this episode we learn about her journey in the hotel management world, dealing with crappy customers and what tropical destination is next on her list. We also get to peel back the layers and see a side to Wana she hasn't shown before. Keep up with globe trotting adventures @wana.muthama 2019-03-0722 minTings and ThingsGoing DeeperBased on the feedback on the “Exploring the Mental Health” we decided to delve deeper into some our struggles. Discussing mental health is one thing but to be fully transparent we went out an active role in seeking help and this is a conversation where we share our experiences with you. Therapy is something that is so taboo so we discuss that, and how that process impacted us both positively and some of the negative takeaways we had.2019-02-2839 minTings and ThingsStephanie Matu"This episode is centered around a young and upcoming photographer in the Kenyan industry. Stephanie has blazed her own trail and created a fantastic niche for herself and it would be great to hear her story: how she fought for the right to practice her craft and her journey to the top of the scene. Check her out on insta @panzigo @stephaniematu2019-02-2138 minTings and ThingsExploring Mental Health For so long the discussion of mental health has become a taboo subject in our pseudo-African culture. Discussing feelings is something that has always happened behind closed doors. In this episode, we aim to break down that stigma and bring this discussion to the forefront. 2019-02-1452 minTings and ThingsNavigating Social MediaAs a generation that grew up with social media, we are definitely the guinea pigs for what to do and for what not to do. Recently we have seen many people get in trouble for old posts/tweets and we discuss that in this episode 2019-01-3041 minTings and ThingsComing to AmericaAfter school so many young Africans go to college abroad and we did too. In this episode, we aim to discuss the good the bad and the ugly and how those experiences shaped us, while having a good laugh along the way. 2019-01-3051 minTings and Things2018 Recap2018 was such a great year, after a month of 2019 passing by we reflect on how the previous year went by and how to maximize on 2019. Through this you'll learn more about us and who we are 2019-01-3039 minTings and ThingsGenesisThis podcast is something we have been so excited to share with you. This is just a brief intro into who we are. Thank you for clicking on podcast. Please give us a subscribe, a 5 start rating and share with your mates.2019-01-2301 min