Shows
The Wellness Wire#29: Can psychological interventions support weight management? - with Sport & Exercise Psychologist Sarah KnappIn this episode of The Wellbeing Wire I'm joined by Sarah Knapp to discuss psychological approaches and interventions to support weight managementSarah Knapp is a Sport and Exercise Psychologist (in Training). She supports athletes and individuals with their performance, health and wellbeing goals. With a wealth of experience working in NHS mental health services Sarah now focuses on supporting clients to achieve a healthy relationship with physical activity, whether that be to maintain a consistent exercise routine or reduce the risk of exercise dependence.Sarah is passionate about helping clients to understand t...2023-04-0440 min