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Jordan & Alicia
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Chess Not Checkers
Alicia Newman – Lessons in Hustle, Heart, and Family Life
In this episode of Chess Not Checkers, Keith Riddle and Jordan Tampien sit down with Alicia Newman, entrepreneur and owner of Method Juice Cafe in Spokane. Alicia shares her journey of building multiple businesses while raising twins and a teenager, balancing family life with the challenges of entrepreneurship.From taking over Method Juice Cafe to co-owning Slumber, a short-term property management company, and teaching at The Union spin studio, Alicia dives into the lessons she’s learned about resilience, leadership, and partnership. She reflects on navigating personal and professional challenges, the importance of trusting he...
2026-02-03
1h 07
The B Movie Beatdown
A more special message from Jordan
Sorry folks! No Beatys this week. The Beaty's will return at a later date, but for now we have to be like those losers at the academy and do our award show in the following year. We love you all, and we're looking forward to bringing you more content!
2025-12-30
01 min
You Me and Money
Healing Your Inner Child with Alicia Farricielli
In Today's Episode... Jordan Pendleton and Alicia Farricielli explore the profound impact of inner child healing on personal growth and financial behavior. Alicia shares her journey from a fear-based upbringing to discovering the importance of addressing inner child wounds. They discuss how unresolved childhood issues manifest in adult behaviors, particularly with money and self-worth. The conversation emphasizes the need for self-compassion and understanding in the healing process, encouraging listeners to engage with their inner child to break free from negative patterns and embrace a more fulfilling life. Additionally, Alicia Farricielli and Jordan Pendleton explore the importance of...
2025-08-20
43 min
The B Movie Beatdown
A big Midwestern ope
Hey guys, So no Tremors 2 this week unfortunately. You can blame Jordan, It's 100% his fault and he will be punished accordingly. I'm not sure what we have in store for him, but he said something about shackles...or a wheel of pain... Anyhoo, hopefully this audio explains things better. Instead of an episode this week, why don't you send us movies you'd like to see us cover. So reach out to us with your suggestions! Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com Letterboxd: @Absolute_trash @SlenderJames
2025-08-13
03 min
The Osteopathic Manipulative Medicine Podcast
Ep.136 Structuring Treatments so Cancer Can't Function - Alicia Hickson PA-C
In this episode of the Osteopathic Manipulative Medicine Podcast, we discuss the metabolic approach to treating cancer with Alicia Hickson, a physician assistant and certified functional medicine provider and Founder of Rayma Health. The conversation emphasizes the significance of addressing the root causes of chronic illnesses and the relationship between lifestyle choices and cancer development. In this conversation, Alicia emphasizes the synergy between different treatment modalities, particularly the role of nutrition and the ketogenic diet in managing cancer. Alicia also highlights the significance of patient advocacy and collaboration among healthcare providers to improve patient outcomes and quality of life du...
2025-05-31
58 min
OccupaTionally Speaking: Insights from an OT
OccupaTionally Speaking with Alicia Roland
Alicia is an OTR who specializes in vision therapy - check out her story to hear more about this specialty area. Send any questions to bethjordanot@gmail.com or reach out to Alicia at www.aberleeyecare.com
2025-04-29
19 min
The B Movie Beatdown
Ep. 64 - Proxima (2019): Space Horses
Liftoff! This week we're experiencing some extra G's in the centrifuge with PROXIMA. A story told from the perspective of a mother facing astronaut training in preparation for a mission to the ISS. The winding emotional arc here really took us by surprise, and of course it was a good week for Jordan because his one true love Eva Green takes center stage, and weirdly changes on camera like a bunch of times. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com Letterboxd: @Petedown @SlenderJames
2025-04-07
1h 05
Dirt to Sky Business Podcast
Marketing, Motherhood & Mission with Kara Alicia
This week, Jordan sits down with the one and only Kara Alicia — founder of KCreative, community advocate, and all-around marketing queen!They chat about how Kara built her business from the ground up (with no degree!), what it really takes to stand out online, and why showing up—on social media and in your community—matters more than ever.Plus, Kara shares how volunteering, parenting, and personal values all play a role in how she leads today. This convo is full of laughs, real talk, and tons of inspiration for anyone building something from scratch.
2025-03-31
32 min
The B Movie Beatdown
Ep. 63 - Money Plane (2020): Where's the nip slip, Jordan?
Heist time! MONEY PLANE brings us a classic professional-thief-redemption plot, and who better to lead this ragtag group of high stakes thieves than the Rated-R Superstar himself, Edge? And you know what, throw in Fraiser Crane smoking cigars and threatening everyone just for the hell of it. Truthfully, this one was a rough watch, but we had fun tearing it apart and we think you will too. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com Letterboxd: @Petedown @SlenderJames
2025-03-31
55 min
The B Movie Beatdown
Blockbuster Beatdown - The Karate Kid (1984): Cobra Kais are "bad"
Hey! When's the next Blockbuster Beatdown? It's right now! That's right folks we're selling out once again, this time to talk about THE KARATE KID. We grapple with some 80s tropes and duke it out between nostalgia and criticism. Learn why Pete would be a great Miyagi-Do student, and why Jordan would make a great Cobra Kai and we'll see you at the All Valley Under 18 Karate Tournament! Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-09-02
1h 34
The B Movie Beatdown
Ep. 25 - Prison Ship: Star Slammer (1986): Weapons-grade cleavage
We've been hoodwinked! Bamboozled even. PRISON SHIP: STAR SLAMMER promises a spacefaring take on the classic, low budget, women's prison flick... and it really only delivers on the sci-fi. Join us this week as we try to escape the mediocrity of this low budget prison. You'll see a couple of familiar faces from our Surf Nazis episode, and that means Jordan gets to keep crushing on Dawn Wildsmith. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-06-17
1h 18
The B Movie Beatdown
Ep. 13 - Hard Ticket to Hawaii (1987): She's checkin' his oil!
It's a hard ticket....TO HAWAAAAIIIIII! Sorry about that, it'll make more sense if you listen to the bitch'n theme song from this film. HARD TICKET TO HAWAII is the first film we've covered by Andy Sidaris. Also, it's our first guest episode! Our friend and yours Alicia, joins our discussion this week. So stick around if you want to hear us talk about intrusive thoughts, rocket guns, and what constitutes softcore pornog....again. There's lots to discuss, so check it out! Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown...
2024-03-18
1h 00
The Fuel Your Fire Podcast with Alicia Wood
Understanding Dark Energies with Alicia Hussey
In this engaging episode of the podcast, Alicia leads a candid conversation with guest, Alicia Hussey about dark energy in our lives. We unravel the mysteries surrounding its manifestation and explore how it can latch onto us, affecting our well-being. Through an insightful discussion, we uncover practical strategies to steer clear of its grasp, empowering listeners to maintain a positive mindset and environment. Join us for an enlightening exchange on recognizing, understanding, and evading the shadows that threaten our peace of mind.More about Alicia Hussey:Alicia is a Medium...
2024-03-07
1h 28
The B Movie Beatdown
Ep. 11 - Shadow Warriors(1997-1999): Two for the price of one
Hey brother! This week is different for the B Movie beatdown. Well not really, but kind of. There's a twist I guess. Pete found this SHADOW WARRIORS episode between the couch cushions, we're pretty sure it's still good. Jordan found a quarter and an expired coupon. Anyways, it's our first Hulk Hogan movie, but more importantly it has the late great Carl Weathers. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-03-04
58 min
The B Movie Beatdown
Ep. 10 - Halloween (1978): Big trouble in little childhood
The night he came home! That's right folks, this week we talk about 1978's John Carpenter's HALLOWEEN. This is the biggest movie we've covered yet. Highlights of our discussion include: leitmotifs, another quiz, and this film's amazing ending. We also dip our toes into Jordan's childhood trauma and villainous origin story, just a little bit though. Muy pequeño. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-02-26
1h 22
Bowel Moments
Meet Dr. Jordan Shapiro!
Send a text***Warning that this episode discusses eating disorders, disordered eating, and medical trauma.*** This week we spoke with Dr. Jordan Shapiro! Dr. Shapiro is a GI Hospitalist at Peak Gastroenterology Associates in Colorado as well as a private practice GI at Gentle GI in Houston, TX (starting April 1, 2024). Dr. Shapiro also is a yoga instructor and enthusiastic practitioner and so we spend quite a bit of time learning about the practice of yoga that goes beyond the body movements we're probably all familiar with and how adding yoga to your care may be beneficial. He a...
2024-02-21
54 min
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
245: A Fresh Take on Your Secular Career (It Matters to God) with Jordan Raynor
Ever wonder “What is God’s purpose for my work? Does my work matter for eternity, even if I’m not a missionary or don’t work for a church?” Best-selling author Jordan Raynor and I share about unspoken mindsets in the Church regarding secular work and life purpose, the Bible’s surprising wisdom on the type of work God sees as valuable, and how to discover new enthusiasm for the daily work God’s given you in this season. WHAT YOU’LL LEARN:[04:48] Is the Great Commission the Church’s Only Mission?[08:33] Are Th...
2024-02-19
41 min
Bowel Moments
Meet Jordan M.!
Send a textThis week Alicia was joined by guest host and past guest, Derek Dodson! They interviewed Jordan B. McConnell! Jordan is a Air Force veteran, IT professional, father and husband who also lives with Crohn's disease! We talked to him about being diagnosed as a young teen and how his disease was presented to his family and how he was able to join the military and how that affected his ability to continue in his military career. Jordan is also the creator and one of the hosts of the Crohn's Veteran podcast and lifestyle brand. W...
2024-02-07
58 min
The B Movie Beatdown
Ep. 2 - Troll 2 (1990): Munchin' the cob
Hey! You came back! Welcome to the B Movie Beatdown. This week Peter and Jordan talk about one of the most infamous B movies of all time, TROLL 2. Are there any actual trolls in Troll 2? Nope! We talk about vegetarians, The Kiss Army, and most importantly, underestimating the power of goodness and a bologna sandwich. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-01-01
1h 04
The B Movie Beatdown
Ep. 2 - Troll 2 (1990): Munchin' the Cob
Hey! You came back! Welcome to the B Movie Beatdown. This week Peter and Jordan talk about one of the most infamous B movies of all time, TROLL 2. Are there any actual trolls in Troll 2? Nope! We talk about vegetarians, The Kiss Army, and most importantly, underestimating the power of goodness and a bologna sandwich.
2024-01-01
1h 04
The B Movie Beatdown
Ep. 1 - The Toxic Avenger (1984): Flickin' it
Our Inaugural episode of The B Movie Beatdown! Join Peter and Jordan as they kick things off with Troma's flagship THE TOXIC AVENGER. We talk about multiverse theory, hit and runs, mutation by way of radiation, and all the gory toxic bits in between. Check it out! Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2024-01-01
1h 00
The B Movie Beatdown
Ep. 0 - Introduction: Rapier wit
Welcome to the show! Get to know the hosts Peter and Jordan as they walk you through what to expect each week. We talk about being friends, outdated turns of phrase, and all the ways we are huge nerds. Find us online: Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com
2023-12-30
09 min
Nerd Talk with Jordan Halstead
Loki Season 2
This week Jordan, Alicia, and Micah review Loki Season 2 New episodes drop every week! Subscribe to us on iTunes here: https://podcasts.apple.com/us/podcast/nerd-talk-with-jordan-halstead/id1562432069 Subscribe to us on Spotify here: https://open.spotify.com/show/2K9lWNv4o6pccGrbKMJK8g?si=1717848b5b7f4104 Follow us on Social! Facebook here: https://www.facebook.com/NerdTalkWithJordanHalstead/ Instagram here: https://www.instagram.com/nerdtalkwithjordanhalstead/
2023-12-09
44 min
Nerd Talk with Jordan Halstead
The Marvels
This week Jordan, Alicia, and Micah review the latest film from Marvel. This week we are talking The Marvels! New episodes drop every week! Subscribe to us on iTunes here: https://podcasts.apple.com/us/podcast/nerd-talk-with-jordan-halstead/id1562432069 Subscribe to us on Spotify here: https://open.spotify.com/show/2K9lWNv4o6pccGrbKMJK8g?si=1717848b5b7f4104 Follow us on Social! Facebook here: https://www.facebook.com/NerdTalkWithJordanHalstead/ Instagram here: https://www.instagram.com/nerdtalkwithjordanhalstead/
2023-12-02
45 min
Sovereign States of Mind
Shamanism, Psychedelics, and Branding with Alicia Sunflower
This show is brought to you by Caapi Hawai'i. Get 15% off your first purchase of Caapi vine microdosing lozenges by using promo code JORDAN. Join us for a thought-provoking conversation with Alicia Sunflower as we discuss the fascinating intersection of shamanism, psychedelics, and branding. Listen in as we explore the interconnectedness of healing, branding, self-discovery, and authenticity. We delve into how creating an authentic brand involves finding one's authentic voice, sharing an authentic message and understanding that it's not just about having a niche. We also navigate the shifting landscape of the psychedelic renaissance, and...
2023-10-02
1h 00
Sovereign States of Mind
Harnessing the Power of Creativity for Personal Freedom, Healing, and Creator Sovereignty with Aero, Stefano Quarta, and Alicia Sunflower
What if creativity was more than just an artistic expression? What if it is the key to reclaiming personal sovereignty and catalyzing profound healing from past trauma? Join us on this enlightening journey as we examine the transformative power of creativity and how it connects to personal freedom. We share our experiences and reflections on how creativity can be channeled to make a tangible impact on our lives, and how it can help us connect with our bodies, increasing our self-awareness and autonomy. Imagine the dynamic dance between discipline and creativity and how balancing the two can...
2023-08-10
1h 32
Nerd Talk with Jordan Halstead
Remote Island Round Table
This week Jordan, Alicia, and Micah are in for another round table discussion. The rules are simple. You are on a remote island. You have all the things you need. (Family, friends, pets, etc...) That catch? No internet or streaming, and you can only take 5 movies with you. The good news? You benefit by being able to watch everyones picks!
2023-07-15
58 min
Nerd Talk with Jordan Halstead
TV Show Round Table
Jordan, Alicia, and Micah discuss their top 5 tv shows in another round table edition of Nerd Talk!
2023-06-24
1h 17
Nerd Talk with Jordan Halstead
Great Scott
Jordan, Alicia, and Micah talk through one of the greatest films of all time, Back to The Future!
2023-05-06
50 min
Vaginas, Vulvas, and Vibrators
Understanding Relationship Patterns with Alicia Davon
Everyone wants to have a better relationship and sex life. Alica Davon joins us today to talk about how to recognize and understand the patterns in your relationship, why they are important, and how to address them to lead you toward improved intimacy. You can find Alicia on Instagram and TikTok at @davonmethod Get the Sex You Desire is your gateway to having a sex life that is out of this world, better than you could have ever imagined. Learn more here. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@Vagina...
2022-12-01
43 min
Diverse Network Podcast
Building $MM Company & Closing Deals with Starbucks - Alicia Long, Changing the Way We Milk
Tune into this Special Episode of the Diverse Network Podcast where guest, Alicia Long, Co-Founder & CEO of Nutr, talks about building a Multimillion dollar company & closing deals with Starbucks and MORE!Nutr is Changing the Way We Milk! Visit Website to Learn More: https://thenutr.com/Alicia, a Chinese immigrant, was privy to growing up on homemade nut milk made by her mother. She knew it was time-intensive and messy, and as a working mom this would be challenging to make each week. Conducting research and discovering people were still making plant-based milk...
2022-10-20
46 min
Confidently Uncomfortable
101: Confident As F*ck with Alicia Lechuga: DItching Diet Culture and Learning to Relax + Release
J.Go chats with Alicia Lechuga AKA The Confidence Queen! Alicia also began in the personal training space and the two have a lot to dish about diet culture and the importance of asking WHY. Sometimes the hardest thing to do is releasing control and getting out of your head! Make sure to listen to J.Go's guest episode on the Confident as F*ck Podcast (linked below). Connect with Alicia Lechuga: *Listen to Jordan's guest episode on Confident as F*ck: https://podcasts.apple.com/ca/podcast/confidently-uncomfortable-w-jordan-gomez-aka-j-go/id1590755119?i=1000580762913 * Confident as F...
2022-10-04
40 min
Confident as F*ck
Confidently Uncomfortable W/ Jordan Gomez AKA J. Go
What does it mean to be confidently uncomfortable? Jordan Gomez, explains the messy middle to us, and how she went from being a personal trainer, who felt like a crutch to her clients, to a confidence coach, inspiring women through her podcast and programs to love their bodies and take a nourishment approach to health and fitness. Items / People mentioned in this podcast: Jordan's IG : @jgofitlife Jordan's Podcast : @confidentlyuncomfortable https://www.jgofitlife.com/links Podcast Favs - https://a.co/eH...
2022-09-27
51 min
The Unofficial TikTok Shop Podcast with Jordan West
Ep 366: Coping With Different Marketing Platforms With Alicia Reisinger, Wax Buffalo
Send us a textThings are getting tougher these days but as brand owners, it’s our job to always figure out the things that we can do to get sales to go back up. Sometimes, the solution needed is to go back to what we do best and focus on our connection with customers.In this episode, Jordan interviews the founder of Wax Buffalo, Alicia Reisinger. She talks all about her brand story, the rise and fall of organic Instagram, and what’s working for her company now.Listen and learn in this...
2022-08-25
20 min
The Unofficial TikTok Shop Podcast with Jordan West
Ep 304: Building Community Using Challenges with Alicia Reynoso, Challenge Makers
Send us a textIf you don’t have a community, you don’t have a brand.In this episode, Alicia Reynoso talks about how she was able to double her initial return on ad spend on new customers and build an incredible community by running challenges.Join us and enjoy this episode!KEY TAKEAWAYS FROM THIS EPISODEBe in a group of people that are doing what you're doing at the level you are doing it.Your biggest commodity as a business owner is you...
2022-02-25
31 min
The Fuel Your Fire Podcast with Alicia Wood
Feel Better with the Law of Relativity
In this episode I’m helping you understand the Law Of Relativity and how to use the law to help you feel better about pretty much anything in your life. Nothing is big or small. Ugly or Cute. Short or Tall. Smart or Dumb. Rich or Poor. Until you put it beside something else. A regular printer size piece of paper is neither big nor small.But if I were to put 1” post it notes next to it - the pap...
2022-01-25
13 min
The Fuel Your Fire Podcast with Alicia Wood
Get Comfortable Being Uncomfortable
I would venture a guess that the thing you desire most in this world is NOT in your comfort zone. If it was in your comfort zone, you would probably have it already. But because it’s in that scary place, you don’t have it yet. So how do you get the thing you want?-The promotion-That business you’ve been thinking of starting-Getting on stage for a Ted Talk You have to get really comfortable with being uncomfortable.
2022-01-18
14 min
The Fuel Your Fire Podcast with Alicia Wood
How To Make Quick Decisions
You know when you have your home delivery app open and you’re like, ughhh what do I want, what do I want, what do I want? And then when you finally make a decision on the restaurant you’ll order from, it’s a whole new thing to figure out the dish you actually want. It doesn’t seem like all that big of a problem, I mean - what a great problem to have. But, if you struggle with making a food decision - you struggle with making a l...
2022-01-11
15 min
The Fuel Your Fire Podcast with Alicia Wood
How to Reduce Stress, Anxiety, Overwhelm & Worry
I remember when I was always stressed out. Always feeling anxiety. I would get stuck in overwhelm. And if everything felt calm, I would search for something to worry about. This podcast gives you a tool that you can choose to implement into your life today, that could change your life and have you feeling less stress, less anxiety, less overwhelm and less worry. Imagine that, a more peaceful life that you can actually enjoy. Where to find Alicia:Alicia Wood Instagram: @alicia.ros...
2021-11-02
23 min
Cadavre Exquis
#24 - Ehla - Alicia Keys, Grand Corps Malade et Clara Luciani
🎙 Bonjour à tous, vous écoutez Cadavre Exquis, le podcast qui décompose un parcours inspirant. Pour ce nouvel épisode, je reçois la grande sœur de Clara Luciani. Elle aussi chanteuse, elle s’est faite remarquer l’an dernier avec son premier EP initulé « Pas d’ic »i. Elle y mêl des textes personnels à des ambiances pop-soul et R’n’B afin les rendre accessibles sans perdre leur profondeur. Elle est actuellement en pleine préparation de son premier album. Je reçois aujourd’hui Ehla ! 👉 Ensemble nous sommes revenus sur son enfance dans le sud de la France, près de Marseille, et de...
2021-10-26
39 min
The Fuel Your Fire Podcast with Alicia Wood
Your Subconscious Mind Doesn't Recognize Negatives
STOP THINKING ABOUT WHAT YOU DON'T WANT!Most people focus on what they DON’T want rather than what they DO want. Which is a huge problem, because…“What You Think About, You Become.” Napoleon HillIf you’re constantly thinking…✨ “I don’t want to be in debt”✨ “I don’t want to be single”✨ “I don’t want to work 24/7”✨ “I don’t want to be fat”✨ “I don’t want to be on call all the time”Your sub...
2021-10-26
18 min
The Fuel Your Fire Podcast with Alicia Wood
I Never Have Enough Time
I did a poll on Instagram recently, Do you feel like you never have enough time? ORAll the time in the world? 83% of the people who responded said - “Never enough time!” Which made me realize that I needed to address this on the podcast. That feeling of “not having enough time” to do all the things you want to do, is anxiety inducing.It’s living in the future. It’s living in overwhelm. It’s holding you back from enjoying the present moment...
2021-10-19
23 min
The Fuel Your Fire Podcast with Alicia Wood
Why Does This Always Happen To Me? (Victim Mentality)
We all know that person, or perhaps we have been that person (Hey 👋 ) or are the that person... You know - the “victim”. The person that the universe is conspiring against. The person who always is suffering. The person who just can’t catch a break. The… “WHY ME???” person. This episode is all about the victim mentality (I would venture a guess that we’ve ALL been there at one point or another) hell, you might be there right now and have no idea.
2021-10-12
16 min
The Fuel Your Fire Podcast with Alicia Wood
Unconventional Living
Most people follow the cultural norms, go to school, get a job in line with what you went to school for, get married, have children and so on and so on. My incredible guest Catherine Farquharson is a Mindset & Personal Development coach that helps her clients form a new vibrant love of life with a sense of purpose and what’s possible. And we’re talking about how Catherine grew up in a conventional home, with a conventional way of thinking, yet still has really looked inward to choose to live the life she wanted to liv...
2021-10-05
1h 01
The Fuel Your Fire Podcast with Alicia Wood
How to Ditch an Unwanted Habit
If you want to ditch a crap habit, or even adopt a good one. This episode is for you. It’s simple. It’s simple to ditch that habit. If you’ve tried and failed in the past, you’ll learn why. You CAN ditch that habit. IIIIFFFFF you DECIDE to!Where to find Alicia:Alicia Wood Instagram: @alicia.ros...
2021-09-28
13 min
The Fuel Your Fire Podcast with Alicia Wood
How To Get What You Want
This episode will take you through how the Be, Do, Have method works, so that you can apply it to your life. This is an excellent framework that you can take and use on all different aspects of your life. Want a raise? Want a title bump?Want to be carefree?Want to feel less anxiety?Want to be less stressed out?This episode is a clear guide to...
2021-09-21
10 min
The Fuel Your Fire Podcast with Alicia Wood
Feel Joyful right now
I used to spend most of my in an unwanted emotional space 👇I was depressedI was anxiousI was angry I actually think anger was the place I spent most of my time. And everything made me angry. But, this podcast will help you turn those negative emotions around in like 30 seconds. 30 seconds! AAAANNDDDD I share...
2021-09-14
10 min
The Fuel Your Fire Podcast with Alicia Wood
High High’s and Low Low’s
I used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s. That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck...
2021-09-07
18 min
The Fuel Your Fire Podcast with Alicia Wood
Why people won’t shut up about Gratitude
Are you over talking about gratitude practices? I’m not! clearly. For the longest time I heard everyone talking about gratitude, but I never understood WHY it’s actually important. Like, what does it actually do for you? How does it work?How is it benefitting your life? This episode gives you answers. So that you can move into a gratitude practice and grateful mindset that has the power to change your life! 💪 JOIN THE FRIDAY FITNESS SER...
2021-08-31
17 min
The Fuel Your Fire Podcast with Alicia Wood
Clear Space, Clear Mind
Your environment has so much to do with how you feel! Today’s episode is all about how you can live with less, improve your sleep, reduce stress and anxiety by clearing the clutter around you. And how to gain gratitude for what you already have. I’m chatting with Michelle Delory, a Professional Organizer and Certified KonMari Consultant and organizing expert seen on The Marilyn Denis Show. Michele has a passion for design and talent for home organization and a strong belief in purposeful living which aligns with Marie Kondo’s method. In t...
2021-08-24
38 min
The Fuel Your Fire Podcast with Alicia Wood
Who are you?
I used to believe that I hated the taste of mushrooms, and one day in my teens I decided that I was no longer going to hate mushrooms, I was going to enjoy mushrooms. I changed my identity in that moment. I became a person who liked mushrooms (not the magic kind!!). It was something so small, so strange. Looking back, I can’t even remember why I did it. But it was a clear decision. I was going to train myself to enjoy mushrooms. I think it might have been because my close fri...
2021-08-17
17 min
The Fuel Your Fire Podcast with Alicia Wood
Saying Goodbye to Stage Fright
I used to have massive stage fright and social anxiety. I remember it being the first day of school, and I was in class and the teacher said that part of our mark depended on a presentation we had to do. I immediately excused myself from class and went to talk to the guidance counselor about switching classes, because there was no way I was doing a presentation. A lot has changed! And this episode really takes you through my mental process. This is about self image, identity - who you believe yo...
2021-08-03
28 min
The Fuel Your Fire Podcast with Alicia Wood
Athletic Lifestyle
If you’re active (like, at all) this episode is for you! Sylvie Tetrault is a Sports Nutritionist and Strength and Conditioning Coach and a Diagnostic Practitioner and has been working alongside Gary Roberts (Former NHL Player) since 2011 helping young professional athletes. She’s worked with athletes from NHL, UFC, Olympians, Ironman and high performers. And today she’s sharing that knowledge and making it applicable to any athlete. And yes, if you are active, you are an athlete. We’re talking all about nutrition considerations for active people as well as Recovery...
2021-07-27
47 min
The Fuel Your Fire Podcast with Alicia Wood
Don’t Judge Me
One of the biggest things that holds you back in life is the fear of judgement. You don’t want other people to judge you for what you say, do, how you look etc. (SAME HERE! 👋)But, how aware are you of the judgements you have about other people?!?You know when you scroll through social media and you see a post that makes you roll your eyes, or feel jealous, or say things to yourself like “yeah right”, “unrealistic”, “I bet” etc. They’re all judgements. I mean - no judgement here...
2021-07-20
08 min
The Fuel Your Fire Podcast with Alicia Wood
Nobody Can Make You Feel Inferior Without Your Permission
Yepp, if someone else makes you feel sh*tty about yourself, that’s because you’ve allowed them to let you feel like crap. I’m not blaming you, there’s zero blame here, but hear me out. If someone says something less than kind to you, it’s actually not about you. It’s about them and I’ll dive into this more in the episode. But when you can realize that you’re in control of how you feel about yourself, you can free yourself from a lot of the BS that...
2021-07-06
17 min
Retail Nightmares
Retail Nightmares Episode 305 - Jordan Morris!
Comedian, writer and podcaster Jordan Morris joins the co-ghosts to discuss Crash Bandicoot, RHCP merch and tiny tubs for teeny tabbies!
2021-05-03
1h 17
Suburban Gangstas
Episode 20 : Jordan's Goodbye
Jordan is moving and everybody has got together for his last time as the main host of Suburban Gangstas.
2021-04-28
1h 11
The Fuel Your Fire Podcast with Alicia Wood
Let That Sh*t Go
Today I am chatting with the International Bestselling author of “Let That Sh*t Go” - Nina Purewal. Nina was faced with an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over 20 years ago.Now, Nina is sharing what she’s learnt over the years with you. Giving you actionable steps that you can use to release the sh*t that we tend to hold onto. This is a really open dialogue about overcoming tragedy, changing perspectives, utilizing tools, embracing life and believing in love. REA...
2021-04-13
34 min
The Fuel Your Fire Podcast with Alicia Wood
Campfire Daydream
This episode is meant to strengthen your imagination. I used to say that I had trouble seeing images in my mind. I have since learnt that’s simply not true. I can see images in my mind perfectly well, but I work to strengthen them. Similar to meditation it’s done while you’re sitting somewhere quietly and can transport yourself to a campfire with friends. It’s fun, it’s campy, it’s enjoyable...so enjoy. WARNING...Do not listen to this episode while driving!FREE JOURNAL PROMPT...
2021-04-06
10 min
Its Trinity's Podcast
Celebrating Women Series Ep 5 Women in Technology with Lisa Jordan
Today we are celebrating and interviewing Lisa Jordan, a principal at an IT consulting firm called Cyber Group Inc., a 2020 Dallas Business Journal Women in Technology honoree, a wife and a mother. We had a great conversation with Lisa today as we discussed the teacher that inspired and encouraged her; she also shared her thoughts on why there aren't that many women in STEM careers, but why there should be. This was a great interview, listen in and send me comments on the show.
2021-04-04
24 min
The Fuel Your Fire Podcast with Alicia Wood
The Jedi Mind with Amy Ratcliffe
If you’re high strung and wanna be zen AF – you’re gonna love this! We’re chatting about mindfulness and Jedi (yes, Star Wars Jedi) with Amy Ratcliffe, the author of The Jedi Mind, which is what we’re focusing our conversation around today! She’s also the managing editor of Nerdist, Author of Star Wars: Women of the Galaxy and A Kid’s Guide to Fandom. She’s kinda a big deal. Star Wars fan or not, you’re going to walk away with amazing and...
2021-03-30
34 min
The Fuel Your Fire Podcast with Alicia Wood
Vulnerability in Fitness
Ladies, you know when you look in the mirror and pick yourself apart? You know, grabbing at your sides or doing that side turn to check out the tummy fat? Well, it’s not just us women who go through this – it’s also the men. This episode is really interesting because we’re talking a lot about body image from a male point of view. Those pictures on the front of magazines are affecting both men and women. Today’s guest is Gareth Nock, a coac...
2021-03-23
43 min
The Fuel Your Fire Podcast with Alicia Wood
Journey To a New Self Image
If you have a health and wellness goal that you haven’t hit yet, this episode will explain why that is. This is a conversation between Chelsea Katherine and Alicia Wood about Self Image Psychology. We all have an internal and external self image. Our external self image is what other people see us as and our internal self image is how we see ourselves. In order to hit your wellness goals, your internal self image must be a match to whatever it is that you want to achieve.FREE JOURNAL PROMPTS to ac...
2021-03-09
48 min
The Fuel Your Fire Podcast with Alicia Wood
Optimal Health with Jenn Trepeck
This episode can really apply to anyone, we can all stand to eat a little healthier, move a little more and ultimately feel better. And this chat is all about leading your life in Optimal Health. Jenn Trepeck is an Optimal Health Coach and the host of the Salad with a Side of Fries Podcast and she's giving away so much valuable information in this episode. It's chalked full of amazing takeaways that you can implement into your life right now. We’re talking about various fat factors Calories in and calories out – is it a myth?
2021-03-02
43 min
The Fuel Your Fire Podcast with Alicia Wood
Daydreaming
Make sure you’re sitting down and can be in silence for this episode. This is kind of like a meditation, but also – not really. It’s a daydream or some people might call it visualization. I’m going to take you to the beach so that you can have some fun in the sun. The purpose of this is so that your body can get into the same emotional state that you would when you are actually at the beach. And because travel isn’t the most popular thing right now – daydreaming about being on the beach i...
2021-02-16
13 min
The Fuel Your Fire Podcast with Alicia Wood
Letting Out Your Emotions
This episode is all about letting out your emotions and it being okay to just be with your emotions. Most people try to hide how emotional they are, not show how they are feeling. This is all about how good it can feel to stop blocking who you are, and just be yourself. Sarah Walton is a Conscious Romantic Comedy Writer who runs a holistic production company called Feel Good Films. She uses emotions to tell stories in a really authentic way. FREE JOURNAL PROMPTS to accelerate your wellness succe...
2021-02-09
39 min
The Fuel Your Fire Podcast with Alicia Wood
The Law Of Giving
This episode is all about the spiritual Law of Giving. That giving is why we receive, if we give love to the world, we receive love back. If we give money, money comes back. If we give compliments come back. Now, It’s not compliment for compliment and it’s not about giving to receive, it’s about giving without expectation of anything in return. If that sounds at all complicated or backwards – fair – listen to the episode and you’ll get a much better handle on it. FREE JOURNAL PROMPTS to accelerate your wellness...
2021-02-02
07 min
The Fuel Your Fire Podcast with Alicia Wood
Supercharge Your Immunity!
In today’s episode we are chatting with Jocelyn Hill, the founder of JWellness, an integrative Health Practice. Jocelyn is one of the few board certified health coaches in Canada and she’s here today letting us in on how we can supercharge our immunity. You’re going to walk away with easy actionable things that you can do right now to boost your immune system naturally. FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE Where to find Jocelyn:Website: https://www.jwellness.ca/In...
2021-01-19
37 min
The Fuel Your Fire Podcast with Alicia Wood
Introduction to Meditation
If you don’t meditate, but you’ve caught yourself saying “I really should meditate” or “I’m just not good at it” or, “I don’t have time to meditate” – this is for you. This is the perfect intro to meditation, or a back to basics if you will. We talk about the benefits of meditation, how you can get started and ideas for you to implement in your own home. FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE Where to find Carolyn:Website: https://hoame.ca/Insta...
2021-01-12
28 min
The Fuel Your Fire Podcast with Alicia Wood
Becoming a Fitness Professional
Have you considered becoming a fitness instructor? Has it ever crossed your mind that it’s something you might want to do? But haven’t pulled the trigger for one reason or another? I’m chatting with Trevor Pickett a CanFitPro, pro trainer about what entering the fitness world is like and how this might be exactly the right path for you. If you’ve ever thought, you don’t know enough or maybe you’re not strong or fit enough – we’re talking about how fitness professionals are not all the same. If you have a passion for...
2020-12-29
29 min
The Fuel Your Fire Podcast with Alicia Wood
What Will They Say About You When You’re Gone?
No No, this isn’t doom and gloom, this is about living your life on purpose. What do you want people to say about you at your funeral? That you were kind, caring, funny, giving, helpful, and etc. Set a great example to friends and family. Always followed through on what they said they would do. Authentic and genuine. What do YOU want them to say? AND THEN… Are you BEing that person now? FREE Daily Journal (To hit your wellness goals faster...
2020-12-24
05 min
The Fuel Your Fire Podcast with Alicia Wood
Momming in Life & Fitness
Ladies, this one is for you. If you’re a Mom or thinking about having children one day this episode is about keeping up with your wellness and fitness routine as a new Mom. We talk about pelvic floor health, taking it slow and listening to your body (and your Doctor!).When everything in your world changes, how you can reclaim your wellness so that you can practice self-love so that you’re at your best for your family. Julia is open, honest and real when it comes to what she does...
2020-12-22
38 min
The Fuel Your Fire Podcast with Alicia Wood
Your Success Isn’t Linear
In any great journey to success, there are bumps in the road. Whether you’re working towards running a marathon, releasing 60 pounds, building a business, or working to achieve absolutely anything – the path is not linear! It’s not clean cut. There will be bumps in the road. And so often we think that we need to have success after success after success with no failures along the road. Well, failure is bound to happen – so how do we deal? FREE Daily Journal (To hit your wellness goals faster!) CLIC...
2020-12-17
08 min
The Fuel Your Fire Podcast with Alicia Wood
Stop saying “F-it” and Start Moving
You know when you’re like “F*ck it”, I don’t feel like working out - yeah, we all do. This episode we’re chatting about how you can Un-F*ck the “F*ck it” s with Bestselling author and award winning fitness expert, Oonagh Duncan. We’re talking about freeing your brain from thoughts of ketones, calories and fasting when it comes to weight loss so you can lead a more effortless, energetic and empowered life. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Oonaugh:
2020-12-15
28 min
Inspire Your Story
Episode 7: BEATING CHALLENGES | (Jordan Bone)
** INTERVIEW WITH MOTIVATIONAL SPEAKER & YOUTUBER Jordan Bone** Each week I have decided to interview someone inspiring, finding out what makes them 'tick' to do what they do! I wanted to find out how people become who they are & the challenges they face along the way... This week I spoke to Motivational speaker & Youtuber Jordan Bone. Jordan was unfortunately in a car accident at the age of 15, leaving her paralysed from the chest down. Jordan has faced many challenges along the way and has now decided to help others going...
2020-12-14
21 min
The Fuel Your Fire Podcast with Alicia Wood
Why I Push You Away
This episode is a personal deep dive that I’m sharing because I think it will help people start to understand some of the habitual stuff we do – without realizing it. When I was a child, I went on vacation and when I returned home all of my friends had turned on me. I lost all of my friends. And I could easily look back and be like “kids will be kids” and it’s true, but I realized recently that the incident is still affecting the way of being. I’m letting you in on my CURR...
2020-12-10
16 min
The Fuel Your Fire Podcast with Alicia Wood
Fitness for Anxiety
Mental Health is such a huge aspect of the fitness industry. YouTuber and Fitness Instructor, Emily Thorne opens up about her own struggles with anxiety and how it landed her in the fitness industry. Emily is disrupting the fitness dance world with her YouTube channel @emkfit. She chats about how she started Hiit Hop and the path to her now 100k followers on YouTube. If you’ve ever feared dance or thought that you couldn’t dance, you’re totally wrong, you absolutely can! She’s authentic, raw, open and honest – and this episode is sooo impactful!
2020-12-08
33 min
The Fuel Your Fire Podcast with Alicia Wood
Building the Habit
We live 95% of our lives in a habit world. 95% of the time, we are moving into action, thinking thoughts, believing things and feeling emotions because that’s just what we’ve always done – not because it’s what we’re choosing. This episode will help you to identify habits that are working against you hitting your goals. FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER! FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!Where to find Alicia:
2020-12-03
12 min
The Fuel Your Fire Podcast with Alicia Wood
Reducing Toxins
In this episode I’m chatting with Kaili Ets, is a mother of two, an entrepreneur, a digital course creator, natural wellness guru and founder of Kaili Ets Family Wellness. She also has a passion for toxin free living and using natural alternatives to live a healthy life. Our society is getting sicker and sicker by the decade and much of this has to do with toxins in our food, our water, our products and our air. Don’t worry, Kaili has some ways for you to identify the products that contain toxins and an easy hack on how to f...
2020-12-01
38 min
The Fuel Your Fire Podcast with Alicia Wood
Elevate Your Mood In 1 Minute
This episode is short and sweet. This is a really quick tool for you to elevate your mood in 1 minute. You can do it right now, exactly where you are and feel damn good so quickly! Give it a listen and let me know how you feel! FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia: Camp Fuel Instagram: www.instagram.com/camp.fuel Alicia Wood Instagram: www.instagram.com/alicia.rose.wood Facebook: www.facebook.com/campfuel...
2020-11-26
02 min
The Fuel Your Fire Podcast with Alicia Wood
Calming Your Mind During Troubling Times
In this episode I’m chatting with Jeffery Ford, a holistic living coach, meditation practitioner and fitness instructor with a strong focus on the mind, body and soul connection. This is a great conversation about spirituality, mental strength and veganism. We are also talking about the current social climate, which is the vague way of saying that we’re talking about - racism. How Jeffery has been affected by racism and also how he’s a forever student, and like the rest of us is constantly learning. FREE WEIGHT LOSS KICK-STARTER: https://ca...
2020-11-24
44 min
The Fuel Your Fire Podcast with Alicia Wood
Your Time is Running Out
The two things we know is that we all are born and we all die, that’s all that we have confirmed. Which means that TIME is finite, so are you spending your time the way YOU want to? What can you do to enjoy your time here, as often as you can? In this episode I’m asking you to tune in and start to really take note of what makes you feel awesome. FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia:...
2020-11-19
05 min
The Fuel Your Fire Podcast with Alicia Wood
Women's Health: What You Didn't Learn In Health Class
Our guest, Tanicia Reedon is trained Labour and Postpartum Doula and we’re getting into the nitty gritty of things they just didn’t teach us in health class. Tanicia chats about what a Doula does, things she wishes you were taught in school and how food and nutrition can support your cyclical health. Plus, we dive into circadian rhythm and how our mood and energy levels shift throughout our cycle. FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness Where to find Tanicia:Instagr...
2020-11-17
36 min
The Fuel Your Fire Podcast with Alicia Wood
Is Your Goal Big Enough?
The most popular question I get from people is, how do I get motivated to exercise? In this bonus episode, I’m chatting about how setting “small” goals might be the reason you’re not motivated. People are often scared off by “big goals”, but in this episode, I’m letting you know how you can make those “big goals” look smaller and more achievable, without losing motivation. FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia:Camp Fuel Instagram: www.instagram.com/camp.fuel A...
2020-11-12
10 min
The Fuel Your Fire Podcast with Alicia Wood
How Touch Can Keep Us Connected
In this episode we’re chatting about how touch can make us feel more connected. Ashley Noelle is the founder of Feelosophy and has 10 years of experience in yoga and meditation space. Whether you realize it or not, touch is a really important part of our lives and helping us to continue to feel connected. During a time when we’re asked to keep our distance from each other – how can we still get the benefits of touch? Listen now to find out. FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness
2020-11-10
25 min
The Fuel Your Fire Podcast with Alicia Wood
Your Problems Are Actually Progress
In this bonus episode I’m chatting about ways to reframe the negative situations in our lives. This episode was inspired by Matthew McConaughey and his new book Greenlights. Where I take a quote from his book and dive into my interpretation of it. We as a collective tend to look at “problems” as just that - “problems”, but if we were to take a second and look back over the timeframe of our lives, we’ll start to see that those problems, weren’t problems at all. FREE COURSE! (Path to Wellness Kick...
2020-11-05
07 min
The Fuel Your Fire Podcast with Alicia Wood
Sexualization of the Online Fitness Industry
In this episode Alicia Wood is chatting with Torrie Borland, a certified personal trainer about her journey into the fitness industry, the fitness competitions she’s done and the sexualization of the fitness industry on social media. At this point when people are looking through social media, they have a pretty good idea that not everything they see is reality, it’s a highlight reel. Well, in the fitness industry a lot of fitness pro’s are using their body to gain traction and clients – is that right? Is that wrong? Listen in on the conversation! FREE PROG...
2020-11-03
37 min
The Fuel Your Fire Podcast with Alicia Wood
7. Avoiding Injuries When Kickstarting a New Fitness Routine with Dr. Waj Hoda
This episode is so informative and easy to understand, it’s perfect if you’re about to change your fitness routine, or maybe you already have? Dr. Waj Hoda, a Chiropractor based out of Toronto helps us understand why it’s important to take it slow you’re starting something new or getting back into an old routine, how to tune into your body and ultimately how to avoid injury. This is a must listen. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Waj: Instag...
2020-10-27
43 min
The Fuel Your Fire Podcast with Alicia Wood
6. Self Improvement vs Self Care, What's The Difference?
We’re hearing a lot about Self Improvement and Self Care these days and often people can get the two confused, our guest Gracy Obuchowicz explains the difference between the two and why focusing on self care is essential. Gracy is a group facilitator, retreat leader, self-care coach and author of the book Selfcarefully. This is a great episode to help you understand how to have self-compassion, the harmful effects of perfectionism and how changing habits can help. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where t...
2020-10-20
22 min
The Fuel Your Fire Podcast with Alicia Wood
5. Building Your Fitness Brand with Marc Lebert
If you’re in the fitness industry, thinking of joining the fitness industry, an entrepreneur of any kind or someone just interested in that world, you’ll love this chat. We’re chatting all about how Marc Lebert, the president of Lebert Fitness built his brand.Marc Lebert is the president of Lebert Fitness. Lebert Fitness is a leading innovator in strength, cardio and stretching equipment for versatile gym and home workouts. Marc was named Entrepreneur of the Year by Silver Lining, Optimyz Magazine named him one of Canada’s Top 100 Health Influencers, he’s a certified...
2020-10-13
20 min
The Fuel Your Fire Podcast with Alicia Wood
4. Finding Yourself When You're Feeling Lost with Psychotherapist Karen Goslin
I’m chatting with Karen Goslin a Psychotherapist with more than 30 years of experience about that feeling of being “lost”. If you (or someone you know) are feeling stuck in your health, career, relationships or really any area of your life you’re going to take a lot away from this episode. Karen gives step by step strategies for you to implement into your life right away to help you find your sense of belonging. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Karen: ...
2020-10-06
52 min
The Fuel Your Fire Podcast with Alicia Wood
3. Body Inclusivity & Diversity in the Fitness Industry
I’m really grateful for today’s episode, I had a really important conversation with Samantha Montpetit-Huynh, an Online Health Management Coach, specializing in core work. We’re having a conversation about the importance of all shapes and sizes to feel welcome and comfortable as well as BIPOC representation in the fitness industry. FREE PROGRAM (Weight Loss Kickstarter): CLICK HERE TO SNAG THE PROGRAM Where to find Samantha:Website: https://samcoretrainer.com/Instagram: https://www.instagram.com/samcoretrainer/Facebook:https://www.facebook.com/samcoretrainer Where...
2020-09-29
30 min
The Fuel Your Fire Podcast with Alicia Wood
If You Say You Can't, You Can't
This is a short episode talking about how important it is to watch your language! And I don’t mean for swear words. The negative self-talk you have, can really impact your whole life. But in this episode Alicia is getting specific when it comes to weight loss and how you might be self-sabotaging your success with your words. FREE PROGRAM - Weight Loss Kick-Starter! -----> CLICK HERE
2020-09-22
12 min
The Fuel Your Fire Podcast with Alicia Wood
2. Eating to Improve Your Mental Health
I’m chatting with Sarah Grossman and Tamara green, nutritionists, authors and co-founders of Living Kitchen about foods that will improve your mental health. If you suffer from anxiety, depression, stress or just want to know which foods will help you feel your best – this episode is for you. You’ll walk away with some great ideas for dinner that will also make you feel amazing. FREE PROGRAM (Weight Loss Kick-starter): >>>>>CLICK HERE
2020-09-15
33 min
The Fuel Your Fire Podcast with Alicia Wood
Hit Your Goals By Being Consistent
What does it really take to hit your goals? Consistency! In this episode I’m chatting with Sonely Bulchandani, an online health and fitness lifestyle coach as well as a bikini bodybuilding athlete. Being a body builder means there are a lot of goals being set, and Sonely takes us into the mind of an athlete so that you can borrow some of her tools that keep her consistent. FREE PROGRAM (Path to Wellness Kick-Starter ): CLICK HEREWhere to find Sonely:Website: https://sonely.ca/Instagram: https://www.instagram.com...
2020-09-08
44 min
The Virtual Hustle
So You Want To Work Remote? With Jordan Carroll
How to find a legitimate remote job and work from wherever. In this episode I sat down with The Remote Job Coach, also knows as Jordan Carroll to get all the details. Jordan works directly with high performers to find the most meaningful positions and land the remote job of their dreams. We dive deep into the first steps of conducting a remote job search, and it all comes down to becoming the best version of yourself, first. We talk about the importance of being mentally prepared to start a remote job search and in order to...
2020-06-10
00 min
A CasuallyFormal Podcast
No One Knows CLE like Alicia M Hansen
Episode VII! Today we talk with Alicia M Hansen (http://www.aliciamhansen.com/ a Marketing, Event Professional and Freelancer who also teaches yoga through GrooveRyde and Platform Beer Co. (https://www.grooveryde.com/). We talk about the ins and outs of Yoga, the Cleveland Theatre Scene, Imposter Syndrome and how our Theatre training helps her in other parts of her life. We'd love to hear from you! Please rate/review this podcast on Apple Podcast and share it with your friends while you're at it! --- This episode is sponsored by · Anchor: T...
2020-05-12
1h 14
Systems Saved Me®
Meet Alicia Cruz
This season is all about the Ops Squad!You'll get to hear from the top operations folks in the industry who I'm fortunate enough to have creating incredible workflows in the shop for us.This week is Alicia Cruz, the CEO of The Copper Desk, LLC. She is a program operations consultant for entrepreneurs and professionals in higher education. Her career as an Administrative Professional in Higher Ed was sparked 20 years ago as a student worker at the University of California, Los Angeles (UCLA). She earned her degree in World Arts and Cultures...
2019-08-28
16 min
socialt självmord eller kärlekens samtal
jordan ville ha bubblor, zizek ville ha still
socialt självmord eller kärlekens samtal #7: jordan ville ha bubblor, zizek ville ha still. sveriges enda renodlade podcast om roland barthes. av och med elis monteverde burrau och alicia hansen. klippt av hanne poulsen, jingel av rebecka rolfart. Support this show http://supporter.acast.com/socialtsjalvmordellerkarlekenssamtal. See acast.com/privacy for privacy and opt-out information.
2019-05-02
58 min
1ON1 WITH JORDAN
S4: E8 Season 5 Premiere of 1ON1 WITH JORDAN
Don't forget to mark your calendars for the premiere of, Season 5 of 1ON1 WITH JORDAN on, January 1, 2019 at 10am.
2018-11-30
01 min