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Showing episodes and shows of
Jordan & Vanessa Buckingham
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The Vibration Fit Podcast
Episode 11: Vibrational Standards - Define It & Live It
đ Episode 11: Vibrational Standards â Define It & Live ItIn this episode, Jordan and Vanessa dive deep into what it means to set a vibrational standardâand how to live life through that lens.đ So, what is the standard? Living above the green line. Thatâs your new baseline.They explore:⨠Why living âabove the green lineâ is essential for intentional livingđŞ How to recognize when youâve slipped into a low-vibe âroomâđ What to do when that happensâand how to walk out with grace đ Plus...
2025-04-11
59 min
The Vibration Fit Podcast
Episode 10: The Deep End Awaits
In this heartfelt and empowering episode, Jordan and Vanessa share their recent milestone of becoming Reiki Master Certifiedâand the surprising inner dialogue that followed. Should they share it publicly? Would people judge them? What followed was a powerful reflection on authenticity, acceptance, and the quiet hunger so many people have for deeper, more spiritual conversations.They explore what it means to live above the green line while navigating fears of rejection and the pressure to "stay shallow" in a world that often labels spirituality as too "woo-woo." From closet spirituality to unexpected support, business breakthroughs through en...
2025-03-31
44 min
The Vibration Fit Podcast
Episode 9: Dealing With Negativity In The Workplace
This episode is in response to a powerful coaching form submission from a new nurse navigating low-vibe energy in a professional setting. We walk through a real-world framework for staying alignedâeven when those around you aren'tâand how to reclaim your power without needing anyone else to change.Youâll learn:A simple 3-part process for transforming your relationship with anyone (without needing them to change)How to navigate toxic or passive-aggressive coworkersWhat âtoxic positivityâ really is (and isnât)How to stop taking on other peo...
2025-03-23
1h 02
The Vibration Fit Podcast
Episode 8: Navigating Negative Self-Talk & Embracing Worthiness
Ever feel stuck in a loop of negative self-talk? Wondering why those inner doubts keep surfacing, no matter how much youâve grown? In this episode, Jordan and Vanessa dive deep into the nature of self-talk, exploring how to break free from limiting beliefs and step into your full worthiness.⨠Key Takeaways: đš Why negative self-talk feels so painful (hint: itâs because itâs not true). đš How your thoughts shape your realityâand how to shift them in real time. đš The Emotional Guidance Scale and why unworthiness ranks near the bottom. đš A po...
2025-03-16
1h 17
The Vibration Fit Podcast
Episode 7: The Hardest Part Is Convincing Yourself It's Easy
What if the biggest challenge in life isnât actually the task itself, but the story you tell about it? đ¤ŻIn this episode, Vanessa shares a garage-cleaning epiphany that sparked a powerful discussion about how we label experiences as "hard"âand how those labels shape our reality. Jordan and Vanessa break down:⨠Why society glorifies struggle and how that affects your mindset⨠How labeling things as "hard" actually makes them harder⨠The difference between friction and flow⨠The Lego Effectâwhy alignment is key before applying pressure ⨠How to reframe tasks for fun, ease, and...
2025-03-10
59 min
The Vibration Fit Podcast
Episode 6: Breaking Free From Parent Guilt
In this episode of The Jordan & Vanessa Show, we dive deep into the all-too-familiar feeling of parent guiltâwhy it happens, how it spirals, and what we can do to break the cycle. From unplugging the TV to setting boundaries, we explore how todayâs fast-paced, instant-gratification world puts extra pressure on parents to constantly fulfill their childrenâs desires.We also discuss:â How our emotions shape our parenting experienceâ The vibrational momentum behind guilt loopsâ The importance of teaching kids emotional resilience instead of just changing circumstancesâ Real-life stories of tem...
2025-03-02
1h 05
The Vibration Fit Podcast
Episode 5: One Day or Day One?
In this episode of The Jordan and Vanessa Show, we explore the powerful shift from dreaming about "one day" to making today your "day one." Inspired by a message from Dwayne "The Rock" Johnson, we break down how the compound effect plays a vital role in transforming ideas into actualized realities.We discuss how many people push their desires into the futureâwhether it's health goals, career changes, or personal growthâwithout taking the steps today to get into vibrational harmony with their vision. Through relatable analogies, including pregnancy, fitness, and financial growth, we illustrate how small, cons...
2025-02-24
21 min
The Vibration Fit Podcast
Episode 4: Top 3 Traits of a Conscious Couple
In this episode of The Jordan and Vanessa Show, we dive deep into what truly defines a conscious couple. We break it down into three core traits that have shaped our relationship and allowed us to thrive together:1ď¸âŁ Tending to Your Own Vibration â The foundation of a strong, conscious partnership starts with self-responsibility. When you tend to your own emotional state and stay above the green line, you bring the best version of yourself to your relationship. We share personal stories, including an unforgettable Abraham Hicks lesson on why you canât vibrate for another person.2ď¸âŁ...
2025-02-20
1h 27
The Vibration Fit Podcast
Episode 3: How You Become You & The A.U.R.A Process
Welcome to The Jordan and Vanessa Show! đď¸ In this episode, weâre diving deep into how you become you and how your identity is shaped by the thoughts you think, the beliefs you hold, and the truths youâve validated through manifestation.But hereâs the exciting partâyou donât have to stay stuck in an identity that doesnât serve you! Thatâs where the A.U.R.A Process comes in. This simple yet powerful 4-step framework (Awareness, Unplug, Replace, Activate) empowers you to shift limiting beliefs, break free from negative emotional loops, and consciously create...
2025-02-09
58 min
The Vibration Fit Podcast
Episode 2: The Journey to Conscious Creator
Are you the conscious creator of your reality, or is life just "happening" to you? In this episode of The Jordan and Vanessa Show, we introduce a powerful concept we've developedâthe Journey to Conscious Creatorâa seven-rung ladder that maps out the path from unconscious creation to full alignment with your desires.đ What You'll Learn in This Episode:⨠How 95% of people unknowingly create their reality by default⨠The awakening moment: becoming aware of the creative process⨠The difference between knowledge-seekers, practitioners, and conscious observers⨠How to shift from resistance to f...
2025-02-02
1h 15
The Vibration Fit Podcast
Episode 1: The Jordan & Vanessa Show Begins
Welcome to the very first episode of The Jordan & Vanessa Show! đIn this episode, we introduce ourselvesâJordan and Vanessa Buckinghamâand share our journey of conscious creation, entrepreneurship, and vibrational alignment. We dive into why we started this podcast: to capture clarity in real-time and share insights that help us (and you!) raise our vibration and live above the green line.We discuss:⨠How we met and built a life of total freedomâtime, location, and financial independence⨠The pivotal moment in Japan when we fully committed to Universal principles and stopped playing the v...
2025-01-26
1h 00