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The Good Press PodEp. 022: From Red Carpets to Real Talk | Jordan Canova on Confidence, Mental Health, and PurposeWelcome to Le Café, your go-to spot for conversations that energize. Join your host, Lindsey Habenicht, every Monday for a standing coffee date to explore entrepreneurship, marketing, wellness, and relationships, as we navigate the twists and turns of life and business. We’re glad you’re here!
This week on Le Café, Lindsey sits down with Jordan Canova, former Miss Arizona USA, professional model, and founder of the More Than Podcast, where she discusses mental health in a relatable and destigmatized way in hopes of helping women feel less alone.
In t...
2024-12-2346 min
More Than A Podcast with Jordan CanovaMore Than a Transformation with Mari Llewellyn: Weight loss transformation, Mental Health, Building a Business, Fertility#95. Buckle up for this episode y’all because we have Mari Llewellyn, the transformation QUEEN on the podcast. Since 2018, Mari has been on an evolving journey with all things health and wellness. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. After struggling to find workout supplements that ACTUALLY supported her mental and physical health, she decided to start her own company Bloom Nutrition - which is well known for their delicious greens powder.
Today she opens up about her struggles with BPD & mental health, her body and mental tr...
2024-08-291h 04More Than A Podcast with Jordan CanovaMore Than a Content Creator with Caroline Stern: From Influencer Manager to Beauty Creator, Finding Her Niche, Moving States, Launching a Perfume in UltaCaroline Stern worked as an Influencer Marketing Manager and Strategist before deciding to become a Content Creator herself. In a short time she's built an audience of over 230k, launched a perfume in Ulta Beauty, moved states, and entered into a healthy relationship. Now, she's here to spill the tea of how she did it.
We've partnered to gift one lucky winner her *SOLD OUT* luxury perfume.
Two easy steps to enter:
Rate & review the More Than Podcast (on apple)
Follow @carolinemstern @themorethanpodcast @jordwess
GOOD LUCK ANGELS.
2024-08-2254 minMore Than A Podcast with Jordan CanovaMore Than a Business Savage with Cassandra Britton: Business Building Hacks, Becoming an Entreprenuer, Mental Shifts to Become Your Best Self#92. Listen here and listen close gals. Today we have the one and only Cassandra Britton (Founder of the Business Savage and other 6 figure businesses, Coach, Speaker, and so much more) on the More Than Podcast - and let me tell you, this one will go down in More Than history.
If you are looking for a way to snap out of your limiting beliefs, listen in on the best business hacks, or learn how to take charge of your dreams and desires. This is the episode for you. We dive into Cassandra's upbringing and...
2024-07-1857 minMore Than A Podcast with Jordan CanovaYou Are Unique, You're Excuses Aren't.#91. I woke up this morning and was HUMBLED by a thought that came into my brain. You are unique, but your excuses aren't. Today we dive into a mindset shift that will probably change the way you operate - how you do one thing, is how you do everything. We talk about where 80% of the success in your life comes from and how to take charge of the productivity in your life.
If you want immediate overnight success, feel your benefits quickly, and know that the efforts you are putting in are actually doing...
2024-07-1524 minMore Than A Podcast with Jordan CanovaMore Than an Influencer with Katelyn Nassar: Owning a Business and Being a CEO, Growing on TikTok and Going Viral, Finding Female Friendships#90. Today we are joined by Katelyn Nassar - a CEO, Media Agency Founder, Viral Influencer, Wife, Dog Mom, Community Ledaer, Fun-loving gal. She is the epitomy of grace whilst being a true bad-ass biz conquerer, and is here to give you so many valuable takeaways and lots of laughs. And BOY does she not hold back.
Key topics you DO NOT want to miss:
+ Owning a business and what it takes to get there
+ Growing on TikTok and going viral
+ Becoming confident in female friendships and finding your...
2024-07-1157 minMore Than A Podcast with Jordan CanovaAre You Intentional About How You Start Your Day?#89. You wake up, roll over, grab your phone, open up Instagram and start scrolling. Immediately you are anxious, comparing yourself to others, feeling as though you aren't good enough, and getting the scaries before your day has even started. Is this you?
So often we don't even realize that the first 5 minutes after we open our eyes, are the most CRUCIAL minutes - and set up the trajectory of your entire day.
This episode breaks down the science of a morning routine, and why it affects our day so much. And then, how to use...
2024-07-0811 minMore Than A Podcast with Jordan CanovaMore Than a Friendship: Navigating Friendships, Friendship Breakups, Jealousy, and being a Good Friend to Others#88. Friendships can be HARD. As much as we would love to find our forever group of friends once and stay with them until the end - that just isn't reality. In this episode, J chats about the ups and downs of friendships, from building amazing bonds that make our lives shine to spotting those tricky toxic ones. We also dive into the tough but necessary talk about friendship breakups—why they happen, how to handle the emotions, and how to bounce back with a smile. Whether you’re looking to strengthen your current friendships or find new, supportive ones, this...
2024-07-0123 minMore Than A Podcast with Jordan CanovaIt's a Confident Girl Summer.#87. Have you ever felt so much anxiety going into summer because you just don't feel as confident as you WANT to be? Today, J sits down to give you tangible tools to implement on how to step into your CONFIDENCE this season, and beyond. She talks about how you can implement daily practices to increase your confidence, while also accepting having insecurities and learning to embrace them. This is an episode for the books and one you should have on REPEAT as we enter summer.
On this special episode, Jordan is offering listeners a...
2024-06-2417 minMore Than A Podcast with Jordan CanovaWhat Season of Life are You In? Navigating Change, Growth, and Pauses in Life with Jordan#86. Have you ever sat at a stoplight and been so frustrated when the light just won't turn green? In this episode, J talks about the seasons of life and how we are either in a green, yellow, or red season.
J shares insightful reflections, and practical advice to help you navigate your life's stoplight. Whether you're in a season of waiting, change, or acceleration, this episode offers wisdom and encouragement to keep you moving forward.
Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap...
2024-06-1715 minMore Than A Podcast with Jordan CanovaMore Than Being Uncomfortable with Priscilla Pope: How to Get Comfortable with Being Uncomfortable, Leveling Up in Your Career, Becoming apart of the Top 1%#85. Today is an EXCITING episode, as my Executive Assistant sits down with us to dive into how to get comfortable with being uncomfortable. We talk about being in your Uncomfy Girl Era and how to level up in your career with simple mindset shifts. Priscilla shares expert tips on personal growth and conquering your life goals. This episode has TONS of gold nuggets and is a must-listen!
2024-06-1355 minMore Than A Podcast with Jordan CanovaIt's Time to Give yourself a LIFE AUDIT: Reflecting on the Last 6 Months, Catapulting Yourself in the Best Direction, Creating Success from Reflection#84. Can you believe we are now 6 months into year? Today, Jordan is giving the More Than listeners a step-by-step guide on how to give yourself a mid-year audit and reflect on the first half of the year. She explains the importance of a mid-year audit and how you can catapult your life in the best possible direction.
On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!
2024-06-1018 minMore Than A Podcast with Jordan CanovaMore Than a Golden Bachelor with Kathy Swarts: Dating on National Television, How to Find Love, How to Deal with Grief, and Living Life to the FullestKathy Swarts from The Golden Bachelor joins The More Than Podcast and isn’t here to hold back. Kathy spills the tea on going on a National TV show to find love and all the behind the scenes drama. She discusses being the master's of our own destiny and living life to the fullest no matter what age you are. After suffering the loss of her husband, she talks about how to walk through grief and what life looks like for her now. Kathy opens up about the importance of mental health and how to have a positive outlook on...
2024-06-0657 minMore Than A Podcast with Jordan CanovaHow to Gain Unshakable Confidence with Jordan: Step-by-Step Manual on How to Change Your Life by Changing your Mindset#82. Today, Jordan is giving the More Than listeners an EXCLUSIVE LOOK inside the Nations #1 Confidence Course - The Fundamentals of Confidence. There is a massive correlation between our mindset and our confidence, yet it's something many of us are unaware of. Our thoughts hold TREMENDOUS amounts of power, and yet we often forget to monitor and adapt them to better build the life we are searching for.
In this episode, Jordan's explains the science behind building confidence, and gives a detailed step-by-step guide on how to go from insecure and anxious, to living our dream life through...
2024-06-0312 minMore Than A Podcast with Jordan CanovaMore Than a Pageant: Q&A with Jordan, Being Crowned Miss Arizona USA, Competing in Miss USA, Dealing with Toxic Competition, and Behind the Scenes of the Worlds Largest Pageant#81. Today, Jordan is sitting down to answer listener questions about anything and everything related to competing in the Miss Arizona USA and Miss USA pageants - as it marks her 10-year anniversary from this milestone. She dives into how to deal with toxic competition, behind the scenes of the world's largest and most prestigious pageant, and opens up about how to realized she needed to work on her confidence and self-worth after her year of reigning as Miss Arizona USA. This episode is jam-packed with piping-hot tea, good laughs, and vulnerability. This is a 'More Than' ESSENTIAL and a...
2024-05-3055 minMore Than A Podcast with Jordan CanovaKnowing your worth outside of labels#80. On this special episode, J sits down with us and shares her tricks on creating the best mindset for success when opportunities come knocking on our door. She shares her Miss Arizona USA journey and never-heard-before stories from the process, as well as where her mindset was for state vs nationals. This episode is packed with valuable knowledge to challenge you, while providing tangible tools to shift your mindset and ultimately take control of your life.
Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!
2024-05-2727 minMore Than A Podcast with Jordan CanovaMore Than a Relationship: Dating in your 30s, Social Pressure’s with Dating, Red/Green Flags in dating, & How to slide into someone’s DMs#79. Julia Mazur, the host of the Pretty Much Done podcast, is a dating expert and content creator, empowering women to NEVER settle. In this episode, Julia talks about her confidence journey, and how equating her weight with her worth deteriorated her confidence as a young age, as well as the social pressure to felt to settle for a guy who just checked all the boxes, and why she kept attracting toxic partners. She shares how therapy, mixed with an eye-opening experience with plant medicine inspired her to work on her self-worth, which ultimately led her to transform her dating...
2024-05-231h 19More Than A Podcast with Jordan CanovaThe Diabolical Lies Told To Us Women: My take on Harrison Butker's Commencement Speech#78. Are my career ambitions and drive really just a diabolical lie?!
Does my life have meaning even though I'm not a mother?
Graduation Day is a day of celebration for years of hard work as students anticipate the next chapter of their personal and professional lives. However, Harrison Butker the NFL Kicker for the KC Chiefs chose to use his keynote speech to address women specifically saying their most important vocation in life is two labels: Mother and Wife.
His controversial speech has been viewed over 1.5 million times receiving both criticism and praise...
2024-05-2117 minMore Than A Podcast with Jordan CanovaMore Than Manifestation: One Practical Way to Shift Your Mindset and Build the Luxury Lifestyle You Want#77. Mikayla Jai is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. Mikayla Jai is a Business Woman, Host of the Mindset Magic and Manifestation Podcast, with over 4 million downloads, and Manifestation Coach.
Mikayla is a shining example of the power of manifestation and her story will leave a lasting impression on you. She opens up about her chaotic upbringing and how she lived most of her life as a self proclaimed pessimist, and how her father went to jail (twice) leaving her alone as a teenager to fend...
2024-05-211h 15More Than A Podcast with Jordan CanovaMore Than Dating: Non-Negotiables, Red Flags, and When To Say I Do with Jordan Canova#76. This episode has been HIGHLY requested and is jam packed with advice. J talks all about non-negotiables in dating, red flags, how to know if they're the one, and the recipe for a healthy relationship. Whether you're single, dating, in a situationship, or married there's advice for everyone in this episode. ENJOY.
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2024-05-2140 minMore Than A Podcast with Jordan CanovaMore Than a Beauty BFF: PCOS, Nontoxic Living, Internet Trolls, Relationship Tea, & How She Got Alix Earle to Rep Her Brand#75. If you’re a beauty lover you're going to obsess over Catherine Lockhart. She's a Content Creator, Nontoxic Beauty expert, and that friend you text when you need a rec.In this episode, Catherine talks about transitioning from the corporate world to content creation and how she’s build a community of over 200K in 2 years. She opens up about the tool social media takes on her mental health and how being diagnosed with PCOS led to building her own beauty brand. She’s also built another successful brand called Lone Star Locals that has been spotted on the iconic A...
2024-05-211h 19More Than A Podcast with Jordan CanovaConfidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova#74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following) whereas self-esteem/self-worth is internal. Understanding the difference is key and will help you gain self awareness as to why you think, act, react, and behave the way you do. In this episode, J explains the difference and gives you tangible tools to foster them individually to ultimately live a more fulfilling life. She talks about her If/Then Theory and why some of the most "successful" people are often the most un...
2024-05-2122 minMore Than A Podcast with Jordan CanovaMore Than Dating: Non-Negotiables, Red Flags, and When To Say I Do with Jordan Canova#76. This episode has been HIGHLY requested and is jam packed with advice. J talks all about non-negotiables in dating, red flags, how to know if they're the one, and the recipe for a healthy relationship. Whether you're single, dating, in a situationship, or married there's advice for everyone in this episode. ENJOY. CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter CONNECT WITH J: Jordan’s Instagram Jorda...
2024-05-1340 minMore Than A Podcast with Jordan CanovaMore Than a Beauty BFF: PCOS, Nontoxic Living, Internet Trolls, Relationship Tea, & How She Got Alix Earle to Rep Her Brand#75. If you’re a beauty lover you're going to obsess over Catherine Lockhart. She's a Content Creator, Nontoxic Beauty expert, and that friend you text when you need a rec. In this episode, Catherine talks about transitioning from the corporate world to content creation and how she’s build a community of over 200K in 2 years. She opens up about the tool social media takes on her mental health and how being diagnosed with PCOS led to building her own beauty brand. She’s also built another successful brand called Lone Star Locals that has been spotted on the...
2024-05-091h 20More Than A Podcast with Jordan CanovaConfidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova#74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following) whereas self-esteem/self-worth is internal. Understanding the difference is key and will help you gain self awareness as to why you think, act, react, and behave the way you do. In this episode, J explains the difference and gives you tangible tools to foster them individually to ultimately live a more fulfilling life. She talks about her If/Then Theory and why some of the most "successful" people are often th...
2024-05-0622 minMore Than A Podcast with Jordan CanovaMore Than Karma: Life After Divorce, Red Flags, Confidence & Healing with your New BFF Jade Brandt#73. Jade Brandt is no stranger to the podcast world as she host her own called Your Poor Dad alongside her two sisters. However in this episode you'll get to know her on such a deeper level. We bonded over growing up in the early 2000's, going through an awkward stage, our first kiss, and trying to fit in with the cool kids. She then opens up about getting married in her 20's and why her marriage ultimately ended in divorce. We dive into red flags in relationships, situationships, healing, and the glow up that happens once you finally heal...
2024-05-0250 minMore Than A Podcast with Jordan CanovaFeel The Fear (and Do It Anyway)#72. Fear is a powerful emotion that often holds us back from making decisions and creating lives we love. In this episode, J explores the topic of fear when it comes to making decisions, and provides three tangible tools to work through it. The tools include reframing and rewriting past experiences, focusing on the best-case scenario, and seeking accountability from trusted individuals. This mindset shift will allow you to change your relationship with fear to ultimately create a healthier and happier life. Ways to help us grow: Follow the More Than Podcast on Apple and Spotify
2024-04-2919 minMore Than A Podcast with Jordan CanovaMore Than an Athlete: From Collegiate Athlete to the Corporate World, Navigating Your 20's, and Redefining Yourself with Ngozi Musa71. Picture a college athlete who’s at the peak of their athletic career. They’ve trained their whole life to be the best at their sport, but once they graduate college their athletic career comes to an end. They are no longer part of a team, and are no longer training for a specific goal. Think about what a huge identity shift that has to be. Ngozi experienced this first hand once she graduated from Harvard and was no longer training for track & field. She moved to NYC for a corporate job in the beauty industry where she struggled to di...
2024-04-2544 minMore Than A Podcast with Jordan CanovaIf You Wanted to, You Would- Mindset Monday with J#70. We've all heard the phrase "if he wanted to, he would" well, in this episode J makes it more personal..."if YOU wanted to, YOU would." J gives you some tough love along with tangible ways to turn your wants, into a goal, into a reality. Welcome to our new series, Mindset Monday. Each week, J will be giving you food for thought to take into your week as a way to shift your mindset and lead to becoming a happier *healthier* version of you. This episode is brought to you by Better H...
2024-04-2223 minMore Than A Podcast with Jordan CanovaMore Than a Stylist: Building a capsule wardrobe, overcoming self doubt, & creating content for over a MILLION people.#69. You may know @stylingwithkenzie as a fashion stylist on social media where she teaches women how to elevate their style, shop smarter, and build a capsule wardrobe. However, in this episode you'll learn how Kenzie is so much more than a stylist. We know her openness and authenticity in this episode is going to resonate with so many in our community. Prior to gaining almost a million followers on social, she was working three jobs and struggling to find confidence. Shortly before turning 30, she decided to share her expertise in her own unique way on Tiktok, which c...
2024-03-251h 26More Than A Podcast with Jordan CanovaMore Than a Miscarriage: Questions to ask your Dr. and what to be on the lookout for during your healing journey.#67. This episode comes with a TRIGGER WARNING and is a continuation of the previous episode More Than a Miscarriage. Miscarriage is still a taboo topic despite 1 in 4 Women who have or who will experience this heartache. Jordan's hope is through sharing the knowledge she learned post miscarriage, other women will be equipped with questions to ask their Dr. and insight of what to look out for so you won't endure the same prolonged pain. Jordan discusses the lack of proper information and guidance she received in the weeks that followed her D&C procedure which l...
2024-02-1924 minMore Than A Podcast with Jordan CanovaMore Than a Miscarriage: I'm 1 in 4 women and hope my story can comfort you too#66. This episode comes with a TRIGGER WARNING. Jordan was eager to share her pregnancy with this community, but unfortunately in this very vulnerable podcast episode, she opens up about her miscarriage. Through this experience she's learned 1 in 4 women suffer a miscarriage, and chose to open up about her personal journey in hopes of comforting others while also honoring this chapter of her life. She shares the excitement of discovering her pregnancy and the joy she felt hearing the heartbeat for the first and last time. Jordan opens up about misconceptions she had surrounding a miscarriage and is candid about her ex...
2024-01-2253 min
Invisible ScarsReclaiming your Confidence with Jordan CanovaThis week, Jessalynn sits down with Jordan Canova, founder of the More Than female empowerment brand and host of the I Am More Than Podcast. At 19, Jordan's public story began when she decided to leave her small town and attend college in Arizona. After experiencing significant weight loss, she found that the validation surrounding her weight was fueling her biggest insecurities. Her modelling career began to take off, however, her mental and physical health started to severely decline. Today, Jordan reflects on how she took control of her health when she decided she needed to leave the modelling industry and...
2023-09-2641 minMore Than A Podcast with Jordan CanovaMore Than a Selfish Era: finding yourself in your 20’s, career lessons, dating advice & how to stop holding yourself back.#65. 30’s are the new 20’s…RIGHT?! Jordan’s on the mic for solo episode giving a detailed reflection on the vital lessons learned in her 20’s. She dives into lessons in her career, dating, relationships, mental health, and wellness while sharing never before told stories of high’s & low’s in this chapter. J gets real (& quite frankly over shares) in hopes her rollercoaster of a decade can help our community learn from both her wins & many mistakes. From Miss AZ USA, to getting dropped by her modeling agency, meeting the love of her life, a mental health battle...
2023-09-121h 16
More Than A Podcast with Jordan CanovaMore Than My Appearance: how a toxic relationship and a health crisis transformed Georgia's life.#64. Georgia Gibbs is an International SuperModel with a social following of over 663K. From first glance you'll be captivated by her beauty, but she's so much more than a pretty face. In this episode she opens up about suffering in a toxic relationship that over time dimmed her light and destroyed her confidence. Shortly after her relationship ended she suffered a health crisis that halted her modeling career overnight. What started as acne and rosacea covering her face quickly led to countless diagnosis where she was ultimately told she'd never heal. For years she's been on a...
2023-07-241h 15
More Than A Podcast with Jordan CanovaMore Than Functional Medicine: find the root cause of your symptoms, heal your gut health & take charge of your life.#63. If you've ever struggled with your health, you know how discouraging, overwhelming and frustrating it can be to get answers. Western medicine often gives a pill for every ill, instead of finding the root cause behind your symptoms to heal at the source. This is where functional health comes in and aims to find the root cause of your health symptoms and uses natural approaches to get you feeling your best. This week's guest, Jillian Smith, is a Gut Health Dietitian on a mission to empower, educate, and encourage women to prioritize their health. In this episode s...
2023-07-1750 min
More Than A Podcast with Jordan CanovaMore Than a Hero: taking charge of your life, overcoming post pageant depression, designing a life you love & a SURPRISE just for you.#62. We're giving our podcast community early access to the brand new Hero Collection!! Citrine the Label and More Than teamed up to create a capsule collection inspired by becoming the woman you needed when you were younger. Hero means something differently to everyone & we wanted to design a collection to reflect that. In this episode, you'll hear the heart behind our designs while getting to know the designers on a deeply personal level. Samantha is the Founder of Citrine the Label, an Entrepreneur, Creative Director, Artist, Model, Content Creator, Filmmaker, Role Model, Daughter, Wife, and for...
2023-07-051h 04
More Than A Podcast with Jordan CanovaMore Than Gut Health: Healing Your Gut, Building a 7 Figure Company and Helping Women with Bridgitte Mallinson#61. There's been a stigma around digestive issues in women which has led to many not attaining the tools, knowledge, support, and help we need to heal our bodies from the inside out. An estimated 100 million women struggle with gut health issues, yet most of us don’t talk about it. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. Through healing herself, she knew she had a way to change womens lives and has dedicated her career to educating, empowering, supporting, and encouraging wome...
2023-06-2653 min
More Than A Podcast with Jordan CanovaMore Than My Trauma: turning her pain into purpose with Emotional Health Coach, Ali Kates.#60. Trauma is something we’ve all experienced yet is a topic that is rarely talked about. You all know I’m a mental health advocate, for me personally talk therapy was a significant part of my journey. However, my mind was opened to a whole new form of healing with this weeks guest, Ali Kates. Ali is an Emotional Health Coach and a Somatic Experience Practitioner. This is a topic I knew nothing about, but I got so much value out of this conversation. Ali has been through extensive trauma and I admire her for holding nothing back...
2023-05-081h 12
More Than A Podcast with Jordan CanovaMore Than My Skin: how healing her acne led her to becoming the Co-Founder of CLEARSTEM, a Holistic Nutritionist, and Wellness Based Investor.#59. If you've ever personally struggled with acne, you know how damaging it can be to your confidence and mental health. This weeks guest, Kayleigh Christina Clark, began developing severe cystic acne in her mid-20s, and in her search for a cure was told by doctors and dermatologists to begin Accutane, antibiotics, and birth control to clear her skin instead of getting to the root of the problem. Thankfully, she met skin specialist/Acne Guru, and owner of San Diego Acne Clinic, Danielle Gronich , who helped heal her skin within 2 months with no acne scars. They quickly b...
2023-05-0157 min
More Than A Podcast with Jordan CanovaMore Than Fun On Weekdays: Building Confidence, a Community and a Career with Jenna Palek.#58. So many of you know and love Jenna Palek from TikTok and from her iconic company Fun On Weekdays, so recording in her studio was truly a dream come true for us. We absolutely loved getting to know Jenna, and wanted to share a more vulnerable side to her that isn't always shown on social media. She opened up about struggling with her confidence and mental health last year, and takes us through the things she implemented to become the best version of herself. She talks about the inspiration behind creating Fun On Weekdays, and how she's bu...
2023-04-1757 min
More Than A Podcast with Jordan CanovaMore Than a Confidence Crusader: Undergarments Expert & Content Creator Caralyn Mirand Koch.#57. Caralyn is a Digital Creator, Entrepreneur, Professional Model, Confidence Crusader & Undergarment Expert. Over the last 7 years, she's taken the lessons she's learned in the modeling industry and offered consistent value, tangible tips, fashion resources and confidence advice to her online female community. In this episode she gives tips to online creators, opens up about navigating social media in the midst of so much worldly conflict & building community, where she's at in her confidence journey, and entering into a new season of motherhood. It’s a packed, fun, and valuable episode we know you'll love. Please be s...
2023-04-1159 min
More Than A Podcast with Jordan CanovaMore Than My Story: accomplishing goals, hitting rock bottom, healing, rebuilding confidence & so much more.#56. I’ve talked about my journey its bits and pieces over the past 4 seasons of the podcast, but in this episode I dig deeper than ever before. I love how open and vulnerable our guests are and felt you deserved the same from me. I reflect on being deeply insecure as a kid, my dramatic weight loss journey at 19, and why I’m still repairing the damage I did to my body and mind. I take you through preparing for my first pageant, winning Miss Arizona USA, and what changed leading up to Miss USA. We d...
2023-04-0355 min
More Than A Podcast with Jordan CanovaMore Than Growing Pains: life after The Bachelor, self discovery, mental health and #TeamNoSpill with Mykenna Dorn #55. We first got to know Mykenna on Season 1 of the podcast shortly after her iconic exit from The Bachelor. At the time she was rebuilding her life, overcoming the unnecessary backlash from being on reality tv, and finding her confidence again. Her exit speech was empowering for women everywhere, and so many fell in love with the beautiful, bubbly, entertaining, and authentic woman they saw on the screen. Since the bachelor finale is happening this week she answered my questions about what it’s like filming for the show. She gives us some BTS, discusses the toll it took on her...
2023-03-2744 min
More Than A Podcast with Jordan CanovaMore Than Modern Fertility: how an at home test changed Caroline's life and her future fertility#54. Welcome to part 2 of our conversation with the amazing, Caroline Lunny. At age 29 she ordered a Modern Fertility test out or curiosity, and her results ultimately changed her life. Since that test, she’s undergone 8 egg retrievals, frozen her eggs & encouraged thousands of women to get informed on their fertility health. Fertility has become a taboo topic, and in order to change that it's important to have more candid conversations like this one. We’re thankful to have Modern Fertility as a sponsor for this episode, and they’re offering our listeners $20 off an at home kit. Order y...
2023-03-2126 min
More Than A Podcast with Jordan CanovaMore Than a Survivor: Finding the Courage to leave an Abusive Relationship with Caroline Lunny53. Caroline is More Than a Survivor, and we’re so grateful she’s sharing her story with our community. She joined us on Season 1, where we talked all about her experience on The Bachelor, Miss USA & gaining confidence. Since that episode aired, everything about her life has changed. She’s joining us again in hopes of using her pain for a purpose in this 2 part conversation. In part 1, she opens up about finding herself in an abuse relationship and how she found the courage to leave. This episode comes with a trigger warning as we discuss emotional, verbal...
2023-03-2059 min
More Than A Podcast with Jordan CanovaMore Than a Child Actor: navigating fame, leveling up, TikTok, & endless wisdom with Nickelodeon Star Christina Kirkman52. Christina Kirkman's acting career began on the hit series "All That" (90's kids, I know you're freaking out). Today, you may recognize her as "Lori" in the show Ambitions or by her TikTok where she entertains almost 500K followers. In this episode, you'll get to know the beautiful, funny, and wise woman behind the screen like never before. We dive into navigating fame as a child, re-entering the acting industry as an adult, navigating mental health, building confidence in a cutthroat industry, building community, and entering a new season of life. Christina's perspective is both refreshing and...
2023-03-131h 02
More Than A Podcast with Jordan CanovaMore Than A Pelvic Floor Specialist: Mama's listen up on navigating pregnancy, labor & recovery.51. Dr. Marcy Crouch aka @thedowntheredoc is a pelvic floor specialist on a mission to fill in the gaps in our current medical system. She empowering moms to become their own advocate through providing them with comprehensive information, support, and knowledge to navigate pregnancy, labor, and recovery. We brought on our first ever co-host, Allyn Rose from our More Than a Mom Episode, to give another perspective on preparing yo ur body for the trauma of birth by utilizing Dr. Macy's tools to fully recover. We dive into ignoring toxic mom guilt, the correlation b...
2023-03-0553 min
More Than A Podcast with Jordan CanovaMore Than a Mom: Baby blues, Mom guilt, IVF, Genetic Testing & Rediscovering yourself with Allyn Rose#50. This episode is brought to you by Modern Fertility Get $20 off your Modern Fertility Test www.modernfertility.com/IAMMORE #50. More Than Mom Gang, this episode is for you. Allyn Rose is here to say what all you mom's have been thinking behind closed doors. She dives into expectations vs. reality in motherhood, mom guilt, working through baby blues, connecting with her daughter, and the stark differences between raising a child in Europe VS. America. She spills all the tea on her choice to undergo IVF for genetic testing. Did...
2023-02-261h 03
More Than A Podcast with Jordan CanovaMore Than a Red Carpet Host: Sports Illustrated, Shaq's Fun House & The Super Bowl with Jordan Canova#49. Welcome to Season 4 of the I Am More Than Podcast!! In our first solo episode of the season youll hear from our host, Jordan, about her recent job as a Red Carpet Host for Shaqs Fun House and the Sports Illustrated Super Bowl Party. She spills the tea on how she got the job, her fav people to interview, and whether or not she'd ever accept a job like this again. If your new to the podcast please SUBSCRIBE, rate, review andamp; SHARE with your friends. For the first time, well be incorporating a video...
2023-02-2133 minMore Than A Podcast with Jordan CanovaMore Than a Wedding Highlight Reel: do's/don'ts of wedding planning, answers to your Q&A & loads of free wisdom.#48. Listen up brides-to-be this episode is your cheat sheet to wedding planning. Jordan shares both the good & bad of wedding planning, what she thought of her wedding day, and if she'd do it all over again or not. What starts as a wedding recap, turns into valuable wisdom, ending with a helpful Q&A. Trust us when we say you won't want to miss this episode. CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter ...
2023-01-101h 03More Than A Podcast with Jordan CanovaMore Than a Bridezilla: the inside scoop on the reality of our engagement, proposal, bachelorette & wedding weekend from my MOH's eyes.#47. My little sis, best friend & Maid of Honor is finally on the podcast! While visiting for the holidays we poured Peppermint Espresso Martini’s and spilled the tea on the high’s and low’s during my engagement/wedding chapter. We cover it all- from filming the proposal, to planning the most epic Bachelorette & why Court thought she ruined my wedding day. I open up about the reality of this season, overcoming family drama, if I was a bridezilla & so much more. It’s a chaotic & amazing episode filled with tons of valuable advice intertwined with hilar...
2023-01-0454 minMore Than A Podcast with Jordan CanovaGuess who's back...back again. BIRTHDAY edition.#46. Before every birthday, Jordan journals the realizations and lessons learned in that season. This year she decided to grab a mic & let our audience in. Jordan is giving you an unfiltered, BTS look into why this year has been one of the most exciting, yet one of the most difficult yet. She talks about the "not so insta-worthy" parts of wedding planning & the pressure that comes with toxic wedding culture. She dives into comparison struggles, setting boundaries as a people pleaser, how she's gaining confidence back, new routines to improve her mental health, the future of More...
2022-09-1328 minMore Than A Podcast with Jordan CanovaMore Than a Lesson: a candid convo about navigating your 20's, pageantry, friendships & mental health.#45. You'll get to see a whole new side of our host, Jordan, as she sits down with her best friend, Lex over a bottle of rosé The BFF's originally met at 19 and have navigated the many ups and downs of this decade by each other's side. After competing at Miss Arizona USA together, Lex shares her perspective about the growth she witnessed but also the BTS struggles she saw Jordan facing at the time. They dive into the many lessons learned, their mental health struggles, how they built confidence, and some of the wild memories they have t...
2022-05-0855 min
More Than A Podcast with Jordan CanovaMore Than a Dress: a candid convo about the Met Gala, diet culture, and finding confidence.#44. Typically we never chat about pop culture but this episode is an exception. Our CEO, Jordan, chats about how Kim Kardashian's crash diet for the Met Gala resonated with her Miss USA experience. She shares the tourture she put her body through, and the lessons learned in hindsight. Jordan chats all about body image, inclusivity, representation, and how her confidence has struggled in the wedding planning process. It's a loaded and candid episode, so grab your vino (or mocktail) and enjoy. Follow us on social @morethaninc & @jordwess If you love the I Am...
2022-05-0333 minMore Than A Podcast with Jordan CanovaMore Than a Break: A Fresh Perspective after a Social Media Fast#43. After a much needed break, our founder is letting you in on the changes happening in both her personal life & the life of More Than. Pour yourself a cup of coffee (or vino) & enjoy this candid & unfiltered solo episode. Follow us on social: @morethaninc Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing! CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter CONNECT WITH J:...
2022-04-0423 minMore Than A Podcast with Jordan CanovaMore Than Burnout: Knowing When to take a Break with Jordan Wessel#42. Be sure to check it out & give us your thoughts on our latest insta! Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing! CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter CONNECT WITH J: Jordan’s Instagram Jordan’s TikTok Jordan’s LTK Jordan’s Amazon Storefront Invest In You: The F...
2021-07-1315 minMore Than A Podcast with Jordan CanovaMore Than a Health Coach: Holistic Health & Wellness with Founder of My Girl Wellness, Tayla Burke#41 This weeks guest is a certified health coach, Founder of Camp Conscious & My Girl Wellness and the ultimate girls girl. She has a very holistic perspective on health & wellness, and is constantly learning new ways to encourage her community to live a healthy and happy lifestyle. In this episode we dive into gut health, the importance of properly nourishing your body, mental health, body image, launching a company and surrounding yourself with an uplifting community. We’ve teamed up to give our listeners 15% off your order of My Girl Wellness products using code MoreT...
2021-06-1342 minMore Than A Podcast with Jordan CanovaMore Than Making it: Being a Solo Entrepreneur, Comparison Culture & Lessons Learned with Molly J. Curley#40. Molly J. Curley is an entrepreneur, designer, photographer, content creator, model, podcast host. She's known for developing & self funding the successful swimwear company, Molly J The Label, with the intention of creating a designer feel without the high price tag. You'll get to see a different side to Molly in this episode, as she gets candid about her mental health struggles with anxiety and panic attacks. We talk about overcoming body image struggles, taking care of yourself from the inside out, comparison culture, and authenticity on social media. She opens up about abusing her body in the...
2021-06-0632 minMore Than A Podcast with Jordan CanovaMore Than My Past: Emancipating at 15, Pregnancy, Divorce, Body Image & Self Worth with Sports Illustrated Model Taylor Sharpe#39. This weeks guest has a truly incredible story, and is living proof that you can’t judge a book the cover. You may know her as a gorgeous supermodel, but I promise you she’s so much more than that. She’s a mom, a professional model, and one of the finalists of the 2021 Sports Illustrated Swimsuit SwimSearch. However, what many don’t know is her difficult past that lead her to where she is now. In this episode, we talk about emancipating her parents at 15 to take full custody of her little brother. We chat abou...
2021-05-1759 minMore Than A Podcast with Jordan CanovaMore Than Mental Health: Becoming a Playboy Playmate, Studying Psychology & Providing Resources for the LGBTQ+ Community with Gilly Chan#38. May is Mental Health Awareness Month and we’re kicking it off with an incredible woman who is a mental health advocate using her voice to destigmatize the conversation and help others feel less alone. Gilly Chan is a well known model who’s worked with brands like Cover Girl, Adidas, Mango & was the November 2019 Playboy Playmate. However, modeling is only a small fraction of who she is. With a degree in psychology and a passion for mental health, she’s used her platform to be an advocate while providing resources and tools for anyone else who’s struggli...
2021-05-0340 minMore Than A Podcast with Jordan CanovaMore Than a Model Coach: Building a Size Inclusive Swim Line, Becoming a Sports Illustrated Model & Prioritizing Mental Health with Allie Ayers#37. Allie Ayers is a Sports Illustrated Swimsuit Model, Model, Model Coach, Entrepreneur, Advocate, Wife, Friend and Trailblazer. In this episode we chat about how her modeling career and business took off while living in a studio apartment in NYC. She describes her experience in the industry, and how she’s actively trying to change it for the better. Allie chats with us about what it took to build the size inclusive swim line designed for all women, Bissy Swim. We’ve teamed up for a giveaway, to give one of you lucky listeners your own custom suit. Deta...
2021-04-181h 04More Than A Podcast with Jordan CanovaMore Than Affirmations: Creating a Life You Love & Living On Purpose with Leah Blefko#36. This weeks guest is here to empower our More Than community and chat all about affirmations, manifesting, and living with purpose. She’s a former Miss Arkansas USA, model, and actor who was willing to hustle to create a life she loves. From being a Lyft & Uber driver to traveling the world, her positive perspective and joy for life is contagious. In this episode we talk about her journey to true self-love, the power of affirmations, morning routines, building friendships, fasting, meditation, faith and finding your true purpose. Grab your journal cause she’s giving tangible advice that...
2021-04-121h 12More Than A Podcast with Jordan CanovaMore Than #MeToo: A Story of Resilience & Strength with Miss USA Olivia Jordan#35. This episode comes with a trigger warning, as we’ll be discussing sensitive topics surrounding the mental, emotional and physical impact of sexual assault. April is Sexual Assault Awareness Month, and it's our goal to not only raise awareness in a safe space, but remind anyone in this community that you aren't alone. Olivia Jordan is a Miss USA, Sports Illustrated Swimsuit Model, Actress, Activist, Wife & Survivor. We chat about pageantry, mental health, overcoming an eating disorder, sexual assault, testifying in court, healing, marriage, and motherhood. Her story is truly remarkable, and we admire her vulnerability in shari...
2021-04-0557 minMore Than A Podcast with Jordan CanovaMore Than an Activist: Political Divide, Cancel Culture, Racism, Infertility & Mental Health with Tiffany Turner Moon#34. This weeks guest is our first return guest from season 1! She's a mom, lifestyle blogger, activist, influencer, and host Someone’s Shot of Whiskey Podcast (dropping April 2nd!). In this episode, we have an extremely candid conversation about topics that are typically controversial. We dive into politics, the capitol riots, inauguration, cancel culture, and so much more. She has an incredible way communicating her perspective in an impactful and educational way. She also shares about her struggle with infertility, PCOS and mental health. It's a raw, real, and eye opening episode that is jam packed. It...
2021-03-2944 minMore Than A Podcast with Jordan CanovaMore Than an Entrepreneur: Leaving a Toxic Industry & Building a Beauty Brand with Brooke Hanmer#33. Brooke Hanmer is a talented photographer, entrepreneur, creative director, dog mama, friend and so much more. In this episode we chat about leaving the modeling industry after realizing how toxic it was on her physically, mentally and emotionally. Since leaving, she’s been determined to do things every day that bring her true joy. We dive into leaving relationships and friendships that no longer serve you, and how she maintains positive mental health. She's candid about what it took to build her company, Psuedo Labs. After years in production & countless sleepless nights Pseudo gained traction qu...
2021-03-2357 minMore Than A Podcast with Jordan CanovaSeason 3, Custom Merch & a Brand New Sponsor#32. Over the last 2 seasons we've produced 30 episodes with some of the most inspiring & multifaceted women. It's been so rewarding to hear how these episodes have impacted our community & built authentic relationships. Even though we've been physically apart, this podcast has brought us closer than we could have imagined. Season 3 will be filled with even more diverse, resilient, and incredible women who are more vulnerable than ever. We'll be diving into sensitive topics, while giving constant inspiration each week. We have no doubt you'll laugh, cry, and leave every episode feeling empowered. In this episode, we're a...
2021-03-2104 minMore Than A Podcast with Jordan CanovaMore Than a Ring: Designing Your Dream Engagement Ring With Celebrity Jeweler Lauren B Jewelry#31. We're excited to give you a special Valentines Day episode featuring Kathryn Rawlick from Lauren B Jewelry. Kathryn was the design consultant that helped our CEO’s fiancé create her dream ring. In this episode we chat all about how involved in the process Jordan was, while answering your questions submitted on insta. We discuss the design experience, top trends for rings, the difference between lab grown & natural diamonds, moissanite, price points & so much more...Whether you’re listening for your own knowledge or want to send this episode to a special someone (wink wink) we’re excited...
2021-02-0930 minMore Than A Podcast with Jordan CanovaMore Than a Move: From NYC to AZ to ATX, It's Time To Plant Roots#30. A lot of changes are coming up in the life of our CEO & podcast host, Jordan Wessel. She’s wanted to remain transparent and authentic on this platform, so it only felt right to fill you in on this next chapter for her personally and professionally. The last 3 episodes of Season 2 will be dedicated to these changes, before resuming with guests on Season 3! We’re excited to announce that More Than Inc will be moving headquarters at the end of 2021! Tune in to hear about the events that lead up to this big change, as well...
2021-02-0211 minMore Than A Podcast with Jordan CanovaMore Than Engagement: I SAID YES, Meet my FIANCE!#29. On this week's episode, we're joined by our CEO & her brand new Fiancé! They chat all about the day leading up to the proposal & explains why Jordan was so caught off guard! They also answer some of the questions our community submitted on our Instagram. It's a playful episode that allows you to get to know both Jordan and Brendan on a deeper level. Although we aren't a relationship podcast, many of you have followed Jordan long before she launched More Than, Inc. It only feels right to bring you along on this journey! Love th...
2021-01-2423 minMore Than A Podcast with Jordan CanovaMore Than a Military Spouse: Shattering Stereotypes, Deployment & Traveling the World with Jenna McKone#28. This weeks guest is a talented photographer, storyteller, world traveler and a military spouse. Shortly after her wedding, she embraced the adventurous lifestyle of the military when her husband, Ryan, was stationed overseas. Once they settled in England, Ryan was deployed for 6 months, forcing her to step outside of her comfort zone in a foreign place. She chose to push herself through her anxiety, and solo traveled to some of the most beautiful destinations in the world. In this episode we chat all about coping with anxiety while traveling, the ups and downs of the military lifestyle, f...
2021-01-1948 minMore Than A Podcast with Jordan CanovaMore Than Miss Indiana USA: From Professional Volleyball to Miss USA with Alexis Lete#27. This weeks guest an athlete, model, podcast host, influencer, and the reigning Miss Indiana USA, Alexis Lete. From playing professional volleyball to placing 3rd runner up at Miss USA her athlete mentality has served her well. In this episode we chat about finding her identity in college, playing volleyball overseas, pageantry, and how to embrace imperfection. She also takes us BTS of what it was like being a COVID queen. She’s unapologetically herself and wants to inspire others to do the same. CONNECT WITH US: Shop More Than Merch M...
2021-01-1141 minMore Than A Podcast with Jordan CanovaMore Than Woke: Saving The Planet, Spreading Positivity, & Inspiring Models with Sophia Baller#26. Sophia Baller is a professional model and content creator who’s passionate about saving the planet, spreading good vibes, creating, and speaking out about social issues. In this episode we dive into how she grew both professionally and personally throughout the 2020 pandemic. Professionally, she began tapping into her creativity and reignited her passion for modeling. We chat all about the reality of being a full time model in LA. From comparison and gaining true confidence, while also diversifying yourself in an oversaturated market. This episode has tons of valuable advice for aspiring models stepping into the industry....
2021-01-0542 minMore Than A Podcast with Jordan CanovaMore Than Manifesting: How Manifestation Changed the Life of SI Swimsuit Model Kristen Gaffney#25. Kristen Gaffney is a manifesting model, mom, wife, entrepreneur, influencer, self love advocate, and ultimate girls girl. She's unlocked the power of manifestation and is determined to help her community gain the confidence to go after anything they want in life. Her perseverance, positivity, and confidence is contagious. In this episode we talk all about stepping outside your comfort zone, prioritizing self care, motherhood, building a healthy marriage, launching a company, and mental health. Her wise words will definitely make an impact on you, so grab a glass of wine & meet your new BFF, Kristen Gaffney.
2020-12-2842 minMore Than A Podcast with Jordan CanovaMore Than My Body: Normalizing Insecurities, Plus Size Fashion, and Empowering Women with Maxey Greene#24. Maxey Greene is a plus size fashion expert who's empowering women to dress for confidence. She's a strong believer that everyone deserves to feel comfortable, confident, and at home in their bodies and it’s her goal to help you feel that way. She's been a professional model for the past 10 years, and is a inclusivity crusader determined to push the industry into inclusion across all advertising. You've seen her in campaigns for American Eagle, Target, Lane Bryant, Loft, Ralph Lauren, Eloquii, and more. Maxey has also created a strong online community, meant to empower women and sh...
2020-12-2144 minMore Than A Podcast with Jordan CanovaMore Than a Previvor: Double Mastectomy, Loss & IVF with your Breast-friend Allyn Rose#23. Allyn Rose is a former Beauty Queen, Sports Illustrated Swimsuit Model, Ted Talk Speaker, Wife, Mom to be & Breast Cancer Advocate. She caught national attention when she went public with her decision to have a preventative double mastectomy at age 26. She's an advocate for Women's health and is founder of the nonprofit, Previvor. This episode is incredibly informative, eye opening & truly inspiring. We chat all about choosing health over vanity, the loss of her mom, life after a double mastectomy, and undergoing IVF. She's an open book and has a truly remarkable story. I can't wait for th...
2020-12-1645 minMore Than A Podcast with Jordan CanovaMore Than Movement: Turning Your Passion Into a Business with Celebrity Trainer Megan Roup#22. Megan Roup is the Founder of The Sculpt Society, an entrepreneur, celebrity trainer, former professional dancer, wife, friend and health & wellness expert. Her perspective on fitness and nutrition is refreshing, unique & inclusive. In this episode, we talk about Megan's journey to self love, mental health, body confidence, intuitive eating and so much more. Megan has been generous enough to give our community 2 weeks free and 25% off a new member’s first month on The Sculpt Socieity app with code MORETHAN25 CONNECT WITH US: Shop More Than Merch More Than Instagram M...
2020-12-0835 minMore Than A Podcast with Jordan CanovaMore Than Worthy: Paving Your Own Path with SI Swimsuit Model Hunter McGrady#22. Hunter McGrady is so much more than a pretty face, she’s a role model, professional model, advocate, designer, wife, sister, daughter and friend. She’s been featured 4 times in the iconic Sports Illustrated Swimsuit Magazine, and is quickly becoming a household name. She’s a trailblazer for size inclusivity and diversity both in the modeling industry and beyond. She’s also the designer of the most size inclusive clothing line at QVC called All Worthy. During this episode, we candidly talk about her experience in the modeling industry, body positivity, normalizing everything, mental health, becoming...
2020-09-2853 minMore Than A Podcast with Jordan CanovaMore Than Miss USA: From Living in a Women's Shelter to Becoming Miss USA with Nia Sanchez#21. Many of you may know Nia Sanchez through pageantry, but she is so much more than Miss USA. From living in a women’s shelter to representing the USA on a national level, she’s handled all challenges with grace and persistence. In this episode we dive into mental health, faith, building confidence, pageantry, and tangible self defense tips every woman needs to know. Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing! CONNECT WITH US: Shop More Than Merch More Than Instagram More...
2020-09-2148 minMore Than A Podcast with Jordan CanovaMore Than an Intuitive: Breaking the Psychic Stereotype with Elizabeth Swenson#20. We developed this podcast to bring our listeners the stories of unique women with diverse backgrounds in order to enlighten, empower & inspire you. This week is going to be a much different episode than we’ve ever brought you before. Elizabeth is taking back the term “physic” and talking all about what it means to be an intuitive. This episode was mind blowing for us- we talk about drug addition, mental health, energy healing, religion, faith, astrology, the matrix, angels- we covered a LOT. She speaks with such conviction and her journey is fascinating. CONNECT WITH US...
2020-09-151h 13More Than A Podcast with Jordan CanovaMore Than a Birthday: Lessons In Your 20s, and Taking Risks with Jordan Wessel#19. In this special episode, we’re celebrating our CEO’s Birthday! 26 was the most transformative year of her life, and she’s doing a solo episode to detail the many lessons she’s learned. She dives into Mental Health, finding your voice, breaking perfectionism, outgrowing relationships, self love, and the importance of having FUN. It’s a short episode packed with so much wisdom and great advice for the modern woman. Thank you to our sponsor Equilibria, use code MORETHAN for a discount on your first purchase. Help us grow the More Than Movement by following...
2020-09-0822 minMore Than A Podcast with Jordan CanovaMore Than a Nerd: Beauty and Brains with TikTok Star @haleyybaylee#18. Haley Kalil is here to prove you can have beauty AND brains. From working in an immunology lab to posing for Sports Illustrated Swim, she's showing that you can do it all. In this episode we talk about stepping outside of your comfort zone, body image & confidence, plastic surgery, and the SI Swim Search. She’s OWNING the Nerd label and building a community of #NERDHERD’s to remind you that smart IS sexy. Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing! CONNECT WITH US: S...
2020-08-3043 minMore Than A Podcast with Jordan CanovaMore Than a Meme: Life After The Bachelor and Rebuilding Confidence with Mykenna Dorn#17. Millions were introduced to her on last season of The Bachelor, but what you may not know is who she truly is outside of reality tv. She’s a confident, positive & proud Canadian who loves spreading good vibes, dancing and wine (hey #TeamNoSpill 🥂) In this episode, Mykenna opens up about the physical, mental, and emotional toll that comes with putting yourself into the public eye. She dealt with vicious internet trolls, and felt she had to “find herself, after she lost herself through the process.” She opens up about self doubt, mental health, body image and gainin...
2020-08-2436 minMore Than A Podcast with Jordan CanovaMore Than a Movement: BLM, Interracial Marriage, and Mental Health With Tiffany Turner Moon#16. Tiffany is a so much more than an Influencer. She’s a Mother, Social Activist, Wife, Sister, Daughter, Fashionista, Storyteller, Infertility Warrior, Alpha Female, and a Strong, Proud Black Woman. Tiffany uses her platform to educate, empower and enlighten her following through a weekly series called, Melanin Monday. Tiffany and Jordan, had a candid conversation about Black Lives Matter, diversity and inclusion in the influencer space, politics, motherhood, interracial marriage and mental health. We encourage you to listen, share and discuss this episode with your friends and family. Together, we can make lasting change. CONNECT WI...
2020-08-171h 04More Than A Podcast with Jordan CanovaMore Than a Weight Loss Story: Discovering Your Worth After Divorce#15. This episode is Part 2 of our series with Jess from @lowcarbdasian! If you haven’t heard Part 1: More Than a Marriage, I highly recommend doing so! Jess opens up about her marriage at 19 and the lessons learned throughout that crazy chapter of her life. In this episode, we chat all about her 80lb weight loss journey as she shares challenges she faced when adjusting to a new body. Hear her experience building an instagram following, relationships, gaining confidence, and jealous friendships. Jess includes tips on how to take control of our thoughts you won't want to miss. It...
2020-08-1043 minMore Than A Podcast with Jordan CanovaMore Than a Marriage: Leaving a Loveless Marriage and Discovering Your Worth With Jess#14. Jessica (@lowcarbdashian)is known online as a confident, blonde bombshell, dishing out low carb recipes and beauty tips, but most people don’t know the details of her journey to self love. She got married at 19, under very interesting circumstances because she didn't realize her own worth. She spent 5 years of a loveless marriage, but through the ups and downs she fell in love with herself. Since then she’s lost over 80 pounds, built a powerful online community, and created a life she absolutely loves. We have no doubt this episode will empower you and remind you that it's neve...
2020-08-0354 minMore Than A Podcast with Jordan CanovaMore Than Meets The Eye: Competing at Miss USA, Becoming a Reality TV Star, and the Secret Struggles of Being a Public Figure with Caroline Lunny#13. You fell in love with Caroline Lunny on the Bachelor S22 & Bachelor in Paradise, but she is so much More Than Meets The Eye. She’s a former Miss Massachusets USA, a Real Estate Agent, a sister, a comedian (in my opinion), a believer, a friend, and an influencer to over 140K people. We’re having a candid conversation about body positivity, beating COVID-19, mental health, her journey to overcoming an eating disorder, and escaping toxic relationships. She’s an open book, and I have no doubt she’ll make you laugh and cry all at the same time. Tr...
2020-06-301h 05More Than A Podcast with Jordan CanovaMore Than a Move: Leaving NYC and Starting Over with Jordan Wessel12. More Than Inc. was created by our CEO while hustling her way through New York City over the last 3 years. If you've listened to previous episodes, you know it was far from easy. However, she built a life she loved and had no idea this chapter would be coming to a close so suddenly. Due to COVID shaking up her industry, she's made the tough decision to leave NYC and start a new, completely unknown adventure. In this candid episode, Jordan processes her feelings regarding the next chapter. We hope you enjoy this vulnerable and transparent episode, More Than...
2020-06-2415 minMore Than A Podcast with Jordan CanovaMore Than an Ally: A Raw Conversation About Racism in America Khaleeqa Rouse11. Khaleeqa Rouse is a leader with one of the biggest hearts for people I have ever seen. She’s a woman of God, an ironman triathlete, a health & wellness lover, a creator, a foodie, an inspiration, a sister, a friend, an educator, and a black woman. Together, we’re having a raw conversation about racism in America. If you’re not heartbroken over what’s happening in our country, you’re not paying close enough attention. This conversation is important, racism and injustice are hurting our country and in order to change, we must learn to heal and reconcil...
2020-06-0135 minMore Than A Podcast with Jordan CanovaMore Than an Mental Health Advocate: Helping People Feel Less Alone with Mandy Ansari#10. Mandy Ansari is a Mental Health Advocate, Pop Culture Expert, Tech Lover, Entrepreneur & Virtual BFF to over 400K people. After losing her best friend to depression, she’s dedicated her career to bring awareness to mental health in hopes of making anyone who is struggling feel less alone. She’s created a colorful brand called Girl and The where she uses fashion, food, advice, humor, style & tech to positively impact and connect with her unique audience. In this episode we’re talking about how she turned her wounds into wisdom, lessons she’s learned through therapy, the importan...
2020-05-2659 minMore Than A Podcast with Jordan CanovaMore Than Words: Learning Filter Thoughts, Therapy, and how to Improve Your Mental Health with Jordan Wessel#9. In this episode, our CEO opens up about mental health, negative self talk, and healthy routines in quarantine. She discusses her growth through the obstacles she was able to overcome in her personal journey in therapy. She hopes her vulnerability will give our audience tools to apply in their own mental health. More Than Words, is her way of reminding our community the importance of filtering the thoughts in your mind. After all, you spend most of your life in your mind...make it a positive place to be. CONNECT WITH US: Shop More Than M...
2020-05-1119 minMore Than A Podcast with Jordan CanovaMore Than Hair Loss: First Bald Sports Illustrated Model Christie Valdiserri#8. Christie Valdiserri is a Professional Dancer, Model, Fitness Instructor, and Top 6 Sports Illustrated Swim Search Finalist who’s on a mission to change the standard of beauty. After suffering hair loss after being diagnosed with Alopecia, she took control of her story and is living proof that bald is beautiful. In this episode we talk about getting out of a toxic relationship, stepping outside your comfort zone, accepting yourself, dealing with an autoimmune disease, & shooting in Turks & Caicos for Sports Illustrated 2020! CONNECT WITH US: More Than Instagram More Than YouTube M...
2020-05-0445 minMore Than A Podcast with Jordan CanovaMore Than a Country Artist: Making it in Nashville, life after Miss America, and Mental Health with Jennifer Hart#7. Jennifer Hart is a Professional Singer/Songwriter, Former Miss Arizona & Mental Health Advocate, who’s used music as her medicine. In this episode, Jen opens up about everything from competing at Miss America to her struggle with overcoming Tourette Syndrome, Obsessive-Compulsive Disorder, and Social Anxiety. Jennifer's faith and ability to communicate through her music is inspiring, she is so much more than a Country Artist. CONNECT WITH US: More Than Instagram More Than YouTube More Than TikTok More Than Newsletter CONNECT WITH J: Jorda...
2020-04-2649 minMore Than A Podcast with Jordan CanovaMore Than an Influencer: building a following, creating community, & becoming a undergarment expert with Caralyn Mirand Koch#6. Bra’s, Spanx, and building confidence. Our incredible guest, Caralyn Mirand Koch is a Content Creator, Professional Model, Mom, and founder of the #ProperlyFittingBraClub who’s on a mission to be your go-to gal for all things confidence, fashion advice, and tips/tricks. She is always keeping it real online and has cultivated a strong community of women, and with over 400K followers. She talks about getting scouted by Tyra Banks, her professional modeling career, building a social media following, and how she’s created a lasting business for herself and her family. CONNECT WITH US: More...
2020-04-1956 minMore Than A Podcast with Jordan CanovaMore Than an Agent: advice for new models, creating your brand, and building a career with Terri Camberlango#5. If you've ever wanted to break into the modeling industry this episode is a must listen. Terri Camberlango owns the top modeling agency, The Agency Arizona, representing well-known international models. Her talent has been seen on the runway for every major fashion week including New York, Paris, Milan, Miami. However, Terri is so much More Than a modeling agent. She built a successful modeling career for herself, which allows her to connect and guide her talent in a relatable and unique way. She genuinely cares for her talent and specializes in helping build sustainable careers. In addition to being...
2020-04-1334 minMore Than A Podcast with Jordan CanovaMore Than Measurements: the not so glamorous side to modeling with Jordan Wessel#4. After 9 years in the Modeling Industry, our host opens up about her journey to becoming a full-time model and the valuable lessons she's learned along the way. Jordan shares her unique perspective as an in-between sized talent in NYC and how she's determined to leave the industry better than how she entered it. She sheds light on both the positives and negatives of this "glamorous" industry and gives hopeful models insight, tips, and advice for building a successful career. CONNECT WITH US: More Than Instagram More Than YouTube More Than TikTok
2020-04-0645 minMore Than A Podcast with Jordan CanovaMore Than a Fitness Competitor: with IFBB Figure Pro & Business Mentor Felicia Romero#3. Felicia Romero is a retired IFBB figure pro, 8-time fitness cover model, fitness expert and host of the Hi Felicia Podcast. In this episode, we discuss how she healed her mind, body, and spirit post competing while using her knowledge to positively impact her clients. We also dive into her experience on the Reality TV Show, Fit to Fat to Fit, where she voluntarily sacrificed her healthy lifestyle to better relate to her clients. Her unique perspective is inspiring and thought-provoking. Felicia is so much More Than a Fitness Competitor. Click to hear Jordan's episode, Refusing to fit the...
2020-03-3035 minMore Than A Podcast with Jordan CanovaBonus EpisodeJordan is discussing the Coronavirus, COVID-19, and routines she's implemented to positively impact her mental health during this time. She's also providing organizations who could use our help financially or physically. At home workouts: https://thesculptsociety.com https://melissawoodhealth.com Organizations who need our help: https://www.nokidhungry.org https://www.feedingamerica.org https://www.mealsonwheelsamerica.org
2020-03-2410 minMore Than A Podcast with Jordan CanovaMORE THAN Trailer#2. Welcome to the More Than Podcast hosted by Jordan Canova.
2020-03-2300 minMore Than A Podcast with Jordan CanovaIntroducing MORE THAN with Jordan Wessel#1. Get to know our host, Jordan, as she opens up about how a health crisis at 19 transformed her life. From the outside looking in, Jordan looked like she had it all. She competed in a fitness competition after losing 60lbs, won the title of Miss Arizona USA 2014, became a full-time professional model while living in a high rise in NYC. For the first time, she is sharing the messy parts behind the highlight reel. Jordan opens up about her battle with mental health, suffering metabolic damage, rejections in the modeling industry, and her struggles with confidence. Although her journey...
2020-03-2031 min