Shows
Still No PlanWinding Down with LudacrisIn this episode Jordan and Autumn discuss: Autumn’s big move, why moving is so hard, our summer bucket lists, future DIY plans and how Autumn is decompressing after a long week. No episode for the Fourth of July weekend— but next week we will share our book club update!!
2024-07-0139 minStill No PlanWinding Down with LudacrisIn this episode Jordan and Autumn discuss: Autumn’s big move, why moving is so hard, our summer bucket lists, future DIY plans and how Autumn is decompressing after a long week. No episode for the Fourth of July weekend— but next week we will share our book club update!!
2024-07-0139 minStill No PlanHow are you really doing??Autumn and Jordan dive into their (not so great) mental health states and discuss coping mechanisms, the benefit of routines, attempting to find balance and more. It’s the episode version of the phone call you make to the only person you can give an honest answer to when they ask “how are you?”. Happy listening and if this resonates with you we’re sending you all of the love!
2024-06-2237 minStill No PlanHow are you really doing??Autumn and Jordan dive into their (not so great) mental health states and discuss coping mechanisms, the benefit of routines, attempting to find balance and more. It’s the episode version of the phone call you make to the only person you can give an honest answer to when they ask “how are you?”. Happy listening and if this resonates with you we’re sending you all of the love!
2024-06-2237 minStill No PlanSilly ChatsThis week Jordan and Autumn catch up on silly little things like parking tickets, continuing to intellectualize their feelings and Taylor Swift song acronyms — and so much more. Bonus: they announce the first ever SNP book club book!! Happy listening!
2024-06-1544 minStill No PlanSilly ChatsThis week Jordan and Autumn catch up on silly little things like parking tickets, continuing to intellectualize their feelings and Taylor Swift song acronyms — and so much more. Bonus: they announce the first ever SNP book club book!! Happy listening!
2024-06-1544 minStill No PlanSober Curious part ???In today’s episode Jordan is solo and sharing her final update on her sober curious journey! She discusses where she’s at with alcohol now, how she thinks she got there and ways everyone can benefit from a break from drinking. We are officially switching to Friday episode drops so happy listening and see you next Friday!
2024-06-0130 minStill No PlanSober Curious part ???In today’s episode Jordan is solo and sharing her final update on her sober curious journey! She discusses where she’s at with alcohol now, how she thinks she got there and ways everyone can benefit from a break from drinking. We are officially switching to Friday episode drops so happy listening and see you next Friday!
2024-06-0130 minStill No PlanComparison, Scarcity Mindset & Stupid Shit Men SayThis week we answer some of your questions and share how they deal with comparison, scarcity management, time management, and more!
For more SNP updates, follow us on instagram at @stillnoplanpod.
If you're enjoying the podcast please leave us a review!
xoxo,
Autumn & Jordan
2024-05-2455 minStill No PlanComparison, Scarcity Mindset & Stupid Shit Men SayThis week we answer some of your questions and share how they deal with comparison, scarcity management, time management, and more!
For more SNP updates, follow us on instagram at @stillnoplanpod.
If you're enjoying the podcast please leave us a review!
xoxo,
Autumn & Jordan
2024-05-2455 minStill No PlanMet Gala Tea TimeJordan and Autumn dicuss the Met Gala — their fave and not so fave looks, silly moments and who was missed at the festivities. Happy listening xoxo! As always, like, comment, subscribe, review, tell us you love us and we’ll see you next week!
2024-05-0947 minStill No PlanMet Gala Tea TimeJordan and Autumn dicuss the Met Gala — their fave and not so fave looks, silly moments and who was missed at the festivities. Happy listening xoxo! As always, like, comment, subscribe, review, tell us you love us and we’ll see you next week!
2024-05-0947 minStill No PlanJordan got engaged!!ICYMI - Jordan got engaged in November and spills all the tea on ring shopping, the planning an details that went into the proposal and the bloopers that came with it. Bonus: Autumn shares her favorite TTPD songs after a technical difficulty cut it from last week’s episode AND Jordan and Autumn correct a long time lie they’ve been telling you all. Happy listening! xoxoxo
2024-05-0445 minStill No PlanJordan got engaged!!ICYMI - Jordan got engaged in November and spills all the tea on ring shopping, the planning an details that went into the proposal and the bloopers that came with it. Bonus: Autumn shares her favorite TTPD songs after a technical difficulty cut it from last week’s episode AND Jordan and Autumn correct a long time lie they’ve been telling you all. Happy listening! xoxoxo
2024-05-0445 minStill No PlanThe Tortured Podcast DepartmentThis week Jordan and Autumn recap their thoughts on the new Taylor Swift album. They discuss the discourse around the album and some of their fave bops.
As always, like, subscribe, download, follow and tell us how much you love us. See you next week!
2024-04-2545 minStill No PlanThe Tortured Podcast DepartmentThis week Jordan and Autumn recap their thoughts on the new Taylor Swift album. They discuss the discourse around the album and some of their fave bops.
As always, like, subscribe, download, follow and tell us how much you love us. See you next week!
2024-04-2545 minStill No PlanAutumn’s Life Lessons - Turning 25 EditionAutumn goes solo today and shares some of the rules she has been living by and things she has learned in her 25 years! Autumn is vulnerable about her fears and opens up about the pains and joys of growing up.
2024-04-1836 minStill No PlanAutumn’s Life Lessons - Turning 25 EditionAutumn goes solo today and shares some of the rules she has been living by and things she has learned in her 25 years! Autumn is vulnerable about her fears and opens up about the pains and joys of growing up.
2024-04-1836 minStill No PlanLessons in applying to grad schoolIn this episode, Autumn shares her journey through the grad school application process and how she’s handling the outcome. We dive into the resources she used in the process, her lessons learned, and talk about what's next for her— all while laying in bed giggling and kicking our feet. Slumber party chats!
2024-04-1150 minStill No PlanLessons in applying to grad schoolIn this episode, Autumn shares her journey through the grad school application process and how she’s handling the outcome. We dive into the resources she used in the process, her lessons learned, and talk about what's next for her— all while laying in bed giggling and kicking our feet. Slumber party chats!
2024-04-1150 minStill No PlanWE'RE BAAAACK!!!Jordan & Autumn are back from their 6 month podcast hiatus!! Today the gals are sharing some updates and the vision for how they want the podcast to feel and be structured moving forward. Thanks so much for listening and supporting!! xoxo
2024-03-2827 minStill No PlanWE'RE BAAAACK!!!Jordan & Autumn are back from their 6 month podcast hiatus!! Today the gals are sharing some updates and the vision for how they want the podcast to feel and be structured moving forward. Thanks so much for listening and supporting!! xoxo
2024-03-2827 minStill No PlanWe're Taking A Little Break - life updates & reflectionsThis week we announce that we're taking a break from the podcast for the remainder of the year. Sometimes life comes at you all at once and you have to learn when to take a break. We're practicing what we preach and you can expect to hear from us in the new year!!! We hope everyone has the best fall and holiday season. XOXO,Autumn & Jordan
2023-09-1217 minStill No PlanWe're Taking A Little Break - life updates & reflectionsThis week we announce that we're taking a break from the podcast for the remainder of the year. Sometimes life comes at you all at once and you have to learn when to take a break. We're practicing what we preach and you can expect to hear from us in the new year!!! We hope everyone has the best fall and holiday season. XOXO,Autumn & Jordan
2023-09-1217 minStill No PlanSports Illustrated Journalist, Claudette Montana On Succeeding In Broadcast MediaThis week we had the pleasure of interviewing the ever lovely and talented, Claudette Montana on her biggest tips and tricks to surviving the media and journalism world. Anyone who is interested in tailoring their career towards their passions would benefit from this episode. As always, if you're enjoying the podcast please leave us a review
2023-08-3045 minStill No PlanSports Illustrated Journalist, Claudette Montana On Succeeding In Broadcast MediaThis week we had the pleasure of interviewing the ever lovely and talented, Claudette Montana on her biggest tips and tricks to surviving the media and journalism world. Anyone who is interested in tailoring their career towards their passions would benefit from this episode. As always, if you're enjoying the podcast please leave us a review
2023-08-3045 minStill No PlanHonesty Hour: Corporate BurnoutThis week we get real on corporate burnout - how to tell if you're burnt out, our experiences with burn out, causes of burn out, and what to do if you're feeling this way. This is one of our most requested topics and something that everyone struggles with at some point in their career. If you're feeling burnt out on work or just life, remember to be kind to yourself and take baby steps to picking yourself back up. As always, if you're enjoying the podcast please leave us a rating/review!!! xoxo,...
2023-08-2151 minStill No PlanHonesty Hour: Corporate BurnoutThis week we get real on corporate burnout - how to tell if you're burnt out, our experiences with burn out, causes of burn out, and what to do if you're feeling this way. This is one of our most requested topics and something that everyone struggles with at some point in their career. If you're feeling burnt out on work or just life, remember to be kind to yourself and take baby steps to picking yourself back up. As always, if you're enjoying the podcast please leave us a rating/review!!! xoxo,...
2023-08-2151 minStill No PlanSam Bail & Third Place Bar - reimagining happy hour & challenging the status quo#69: We interview Sam Bail, owner of Third Place Bar, a pop-up non-alcoholic bar in New York City. Sam gets honest about her relationship with drinking and details how she's challenging societal norms and creating a sober community in the city that never sleeps. We chat dating and drinking, "medium fun", romanticizing sober curiosity, and the importance of being present in your nights out.
If you're enjoying the podcast please leave us a review/rating.
XOXO,
Autumn & Jordan
2023-08-0750 minStill No PlanSam Bail & Third Place Bar - reimagining happy hour & challenging the status quo#69: We interview Sam Bail, owner of Third Place Bar, a pop-up non-alcoholic bar in New York City. Sam gets honest about her relationship with drinking and details how she's challenging societal norms and creating a sober community in the city that never sleeps. We chat dating and drinking, "medium fun", romanticizing sober curiosity, and the importance of being present in your nights out.
If you're enjoying the podcast please leave us a review/rating.
XOXO,
Autumn & Jordan
2023-08-0750 minStill No PlanJordan's 5 Rules To Live By - Turning 25 EditionJordan gives us the details on her biggest learnings after 25 years of trying to figure this life thing out. Hint: the developing of her prefrontal cortex has a major role in this one.
As always, if you're enjoying the podcast please give us a follow & leave a rating. It means the world to us!!
xoxo,
Autumn & Jordan
2023-07-3144 minStill No PlanJordan's 5 Rules To Live By - Turning 25 EditionJordan gives us the details on her biggest learnings after 25 years of trying to figure this life thing out. Hint: the developing of her prefrontal cortex has a major role in this one.
As always, if you're enjoying the podcast please give us a follow & leave a rating. It means the world to us!!
xoxo,
Autumn & Jordan
2023-07-3144 minStill No PlanBecoming Limitless & Connecting To Your Spirituality with Spiritual Life Coach & Mentor Alejandra DueñasWe are honored to be joined with spiritual life coach and mentor, Alejandra Dueñas. We chat defining spirituality for yourself, finding your own "medicine", somatic healing practices, limiting beliefs, listening to your intuition and more!!
As always, if you're enjoying the podcast please leave us a review!! We appreciate the feedback and your time
2023-07-251h 01Still No PlanBecoming Limitless & Connecting To Your Spirituality with Spiritual Life Coach & Mentor Alejandra DueñasWe are honored to be joined with spiritual life coach and mentor, Alejandra Dueñas. We chat defining spirituality for yourself, finding your own "medicine", somatic healing practices, limiting beliefs, listening to your intuition and more!!
As always, if you're enjoying the podcast please leave us a review!! We appreciate the feedback and your time
2023-07-251h 01Still No PlanHonesty Hour: Sleep DisciplineThis week we get real about sleep routines and sleep discipline goals. We dive in on how difficult it is to be consistent with bed time, wake time, and how all over the place our energy levels can be due to that inconsistency. We wrap the episode up with our best tips and tricks for perfecting your bed time routine & improving overall sleep quality.
As always, if you're enjoying the podcast please rate and review
2023-07-1942 minStill No PlanHonesty Hour: Sleep DisciplineThis week we get real about sleep routines and sleep discipline goals. We dive in on how difficult it is to be consistent with bed time, wake time, and how all over the place our energy levels can be due to that inconsistency. We wrap the episode up with our best tips and tricks for perfecting your bed time routine & improving overall sleep quality.
As always, if you're enjoying the podcast please rate and review
2023-07-1942 minStill No PlanThe Story of Us (Our Version)In this episode, Jordan and Autumn recap their journey to becoming immediate besties and why exactly their friendship works so well. They also discuss the Eras tour and all things Taylor Swift ahead of Jordan's attendance of the concert next week.
2023-07-1254 minStill No PlanThe Story of Us (Our Version)In this episode, Jordan and Autumn recap their journey to becoming immediate besties and why exactly their friendship works so well. They also discuss the Eras tour and all things Taylor Swift ahead of Jordan's attendance of the concert next week.
2023-07-1254 minStill No PlanOur Biggest Takeaways From 3 Years In The Corporate World - life updates & lessonsJordan & Autumn breakdown some of the biggest lessons they've learned while navigating this girl boss working world. The adjustment from school to work is a difficult one and is one of the main reasons we started this podcast so this episode is packed full of tangible takeaways.
As always, if you're enjoying the podcast please rate & review!!!
2023-07-0433 minStill No PlanOur Biggest Takeaways From 3 Years In The Corporate World - life updates & lessonsJordan & Autumn breakdown some of the biggest lessons they've learned while navigating this girl boss working world. The adjustment from school to work is a difficult one and is one of the main reasons we started this podcast so this episode is packed full of tangible takeaways.
As always, if you're enjoying the podcast please rate & review!!!
2023-07-0433 minStill No PlanHonesty Hour - Living With Your PartnerThis week Jordan shares all of her learnings and tips for living with your partner. We share our 5 biggest recommendations on how to navigate some of the discomforts that might pop up after living with your partner.
2023-05-2944 minStill No PlanHonesty Hour - Living With Your PartnerThis week Jordan shares all of her learnings and tips for living with your partner. We share our 5 biggest recommendations on how to navigate some of the discomforts that might pop up after living with your partner.
2023-05-2944 minStill No PlanGetting Food Poisoning in Cabo & Other Travel LessonsThis week Jordan shares what she learned from getting food poisoning on a romantic vacation to Cabo. The girls then chat through some of their favorite travel hacks. They discuss airline loyalty programs, using credit cards for travel benefits, and other travel tips they've discovered to make travel more accessible. Jordan also shares a few of her favorite resources to learn more about maximizing points for travel perks. Note: due to technical difficulties, if you downloaded the original version of this episode to your phone you may see it in your podcast app in addition to this (c...
2023-05-1735 minStill No PlanGetting Food Poisoning in Cabo & Other Travel LessonsThis week Jordan shares what she learned from getting food poisoning on a romantic vacation to Cabo. The girls then chat through some of their favorite travel hacks. They discuss airline loyalty programs, using credit cards for travel benefits, and other travel tips they've discovered to make travel more accessible. Jordan also shares a few of her favorite resources to learn more about maximizing points for travel perks. Note: due to technical difficulties, if you downloaded the original version of this episode to your phone you may see it in your podcast app in addition to this (c...
2023-05-1735 minStill No PlanGetting food poisoning in Cabo and other travel lessonsThis week Jordan shares what she learned from getting food poisoning on a romantic vacation to Cabo. The girls then chat through some of their favorite travel hacks. They discuss airline loyalty programs, using credit cards for travel benefits, and other travel tips they've discovered to make travel more accessible. Jordan also shares a few of her favorite resources to learn more about maximizing points for travel perks. As always, rate, review, subscribe and follow us on social. We'll see you next week! xoxo
2023-05-1501 minStill No PlanBecoming Boring: our guide to changing the way you perceive funAutumn & Jordan chat all things "fun"...what fun used to look like for them and how that is changing as they learn to navigate adulthood.
2023-04-0542 minStill No PlanBecoming Boring: our guide to changing the way you perceive funAutumn & Jordan chat all things "fun"...what fun used to look like for them and how that is changing as they learn to navigate adulthood.
2023-04-0542 minStill No PlanAn Update on Alcohol and Sober Curiosity with JordanJordan shares an update on her sober curious journey and how she has been handling adding alcohol back into her life after taking a 6-month break last year and spending the second half of the year only drinking for big occasions. Now, she is exploring what comes next, how much and how often she wants to indulge, and how alcohol has been making her feel. For more information on Jordan's sober curious journey, check out her tiktok: @jordan_grainger_2. Woohoo!
2023-03-1525 minStill No PlanAn Update on Alcohol and Sober Curiosity with JordanJordan shares an update on her sober curious journey and how she has been handling adding alcohol back into her life after taking a 6-month break last year and spending the second half of the year only drinking for big occasions. Now, she is exploring what comes next, how much and how often she wants to indulge, and how alcohol has been making her feel. For more information on Jordan's sober curious journey, check out her tiktok: @jordan_grainger_2. Woohoo!
2023-03-1525 minStill No PlanBody Image & Learning To Love Yourself In Your 20s - negative self talk, beauty as social currency, & the pitfalls of social mediaAutumn & Jordan sit down to talk body image & self love...something that most of us struggle with. This episode we get honest about the way we talk to ourselves & the way we see our bodies. We also talk about how we manage our negative self talk, aging women losing social currency & how social media preys on our deepest insecurities and hurts us on our paths learning to love ourselves.
2023-02-1538 minStill No PlanBody Image & Learning To Love Yourself In Your 20s - negative self talk, beauty as social currency, & the pitfalls of social mediaAutumn & Jordan sit down to talk body image & self love...something that most of us struggle with. This episode we get honest about the way we talk to ourselves & the way we see our bodies. We also talk about how we manage our negative self talk, aging women losing social currency & how social media preys on our deepest insecurities and hurts us on our paths learning to love ourselves.
2023-02-1538 minStill No PlanTips For Your 1st Year Out Of CollegeJordan & Autumn get detailed on their tips & tricks for navigating your first year out of college.
2023-02-0834 minStill No PlanTips For Your 1st Year Out Of CollegeJordan & Autumn get detailed on their tips & tricks for navigating your first year out of college.
2023-02-0834 minStill No PlanCacao Ceremonies & Reiki Energy Healers - We're Getting Woo Woo In 2023We're diving deep into woo woo for 2023 with full moon cacao ceremonies, reiki energy healers, yoga retreats, and more. Jordan details her borderline religious experience this past weekend during a cacao ceremony with guided breath work & visualization exercises.
ALSO we are doing a giveaway!!!! Sharing our podcast on social media (stories/reels/tik toks) will get you an entry & writing a review will you get you 2 entries!! If you're private please message us a picture with your post so we can see it. If you write a review please message us with what review you left so we can properly...
2023-01-1143 minStill No PlanCacao Ceremonies & Reiki Energy Healers - We're Getting Woo Woo In 2023We're diving deep into woo woo for 2023 with full moon cacao ceremonies, reiki energy healers, yoga retreats, and more. Jordan details her borderline religious experience this past weekend during a cacao ceremony with guided breath work & visualization exercises.
ALSO we are doing a giveaway!!!! Sharing our podcast on social media (stories/reels/tik toks) will get you an entry & writing a review will you get you 2 entries!! If you're private please message us a picture with your post so we can see it. If you write a review please message us with what review you left so we can properly...
2023-01-1143 minStill No PlanHoliday Gift Guide: His & Hers EditionJordan & Autumn detail their holiday gift ideas for you & all the special people in your life! Gift giving is Jordan's love language so we get real specific on what we're gifting & requesting this year. Happy Holidays
2022-12-1437 minStill No PlanHoliday Gift Guide: His & Hers EditionJordan & Autumn detail their holiday gift ideas for you & all the special people in your life! Gift giving is Jordan's love language so we get real specific on what we're gifting & requesting this year. Happy Holidays
2022-12-1437 minStill No PlanFeeling All The EmotionsAutumn gets open & honest this week talking about ALL of the feelings and how she navigates them. The good, the bad, and the ugly.
2022-12-0818 minStill No PlanFeeling All The EmotionsAutumn gets open & honest this week talking about ALL of the feelings and how she navigates them. The good, the bad, and the ugly.
2022-12-0818 minStill No PlanSpend The Night With Us - Morning & Night RoutinesIn this episode Jordan & Autumn chat through their morning & nighttime rituals, getting down to all the specifics. Important to note: we are chaotic works in progress and our morning and night routines are constantly in flux and changing
2022-11-2345 minStill No PlanSpend The Night With Us - Morning & Night RoutinesIn this episode Jordan & Autumn chat through their morning & nighttime rituals, getting down to all the specifics. Important to note: we are chaotic works in progress and our morning and night routines are constantly in flux and changing
2022-11-2345 minStill No PlanBecoming Your Best Self With Olivia WagnerWe all have that one friend who just somehow always has their shit together and ours is Olivia Wagner!! We interviewed her on all things morning routines, night routines, skincare, makeup, her fav wellness tips and tricks and even her relationship with alcohol. Olivia emphasizes getting back to the basics with health and makes improving your overall wellbeing and happiness seem less daunting. If you want to improve your wellbeing and health @wellwithliv is an amazing resource
2022-10-1949 minStill No PlanQuestions To Ask Yourself In Your 20sToday we go through a few questions from "56 Deep Questions To Ask Yourself In Your 20s To Help You Find Out Who You Really Are". This convo goes all over the place -- in a good way. These questions would make GREAT journaling prompts if you're needing some inspo.https://thoughtcatalog.com/molly-burford/2017/10/56-deep-questions-to-ask-yourself-in-your-20s-to-help-you-find-out-who-you-really-are/
2022-10-1248 minStill No PlanUpgrading Your Life With Expansion Coach Nikki CandeloraIf you are wanting to get into spirituality or just lean into being more mindful/present....this is the episode for you. Today we sit down with Nikki Candelora (aka Oath To Growth on all socials) to chat all things starting your spiritual journy from meditation, journaling, manifestation, abundance mindset, social media and alcohol. If you like this episode and want to give our pod some love...leave us a review
2022-10-0559 minStill No PlanUpgrading Your Life With Expansion Coach Nikki CandeloraIf you are wanting to get into spirituality or just lean into being more mindful/present....this is the episode for you. Today we sit down with Nikki Candelora (aka Oath To Growth on all socials) to chat all things starting your spiritual journy from meditation, journaling, manifestation, abundance mindset, social media and alcohol. If you like this episode and want to give our pod some love...leave us a review
2022-10-0559 minStill No PlanTurning 25 BucketlistsFor our 25th episode we decided to do a deep dive into our dreams and visions for our 25th year of life!!!! Let this serve as your reminder to keep dreaming and coming back to the drawing board year after year or even month after month. Listen in our for our quarter life crisis bucket lists!!!!
2022-09-2850 minStill No PlanSex Ed With Maddy GraingerIn light of Roe v Wade being overturned we wanted to talk through all things birth control whether thats the pill, IUD, cycle tracking, etc. This episode can serve as the sex talk your doctor never gave you as we get super granular about the different contraceptive options that are out there. Disclaimer: everyone's body is different. Please talk to your doctor when making decisions about which contraceptive route to choose.
2022-09-2140 minStill No PlanSex Ed With Maddy GraingerIn light of Roe v Wade being overturned we wanted to talk through all things birth control whether thats the pill, IUD, cycle tracking, etc. This episode can serve as the sex talk your doctor never gave you as we get super granular about the different contraceptive options that are out there. Disclaimer: everyone's body is different. Please talk to your doctor when making decisions about which contraceptive route to choose.
2022-09-2140 minStill No PlanEmotional Funk Tool KitIn this episode Jordan and Autumn walk you through their guides on how to move through those periods in life when those funky feelings creep in a little stronger than you'd like. This episode goes everywhere from meditating, ranting in voice notes as a form of journaling, eating, drinking, smoking, and trauma dumping on your significant other. Mental health funks can an be tough, we hope this episode can help
2022-09-1453 minStill No PlanEmotional Funk Tool KitIn this episode Jordan and Autumn walk you through their guides on how to move through those periods in life when those funky feelings creep in a little stronger than you'd like. This episode goes everywhere from meditating, ranting in voice notes as a form of journaling, eating, drinking, smoking, and trauma dumping on your significant other. Mental health funks can an be tough, we hope this episode can help
2022-09-1453 minStill No PlanTurning An Idea Into One Million Dollars With Kristine LockerIn today's episode we chat with Kristine Locker, founder of Want Locker, on all things starting your own business. From finding white space in the market, combining it with your passion/dream, and then turning that idea into a real company. We left this episode feeling charged and motivated to tackle our dreams & hope it can inspire you to do the same. Kristine's Instagram: @kristinelockerWant Locker's Instagram: @wantlockerTo build your own locker: wantlocker.com
2022-09-0748 minStill No PlanFinding "The One" (Therapist Edition)Jordan & Autumn talk through their experiences "dating" therapists and how to find the right one for your specific needs. Jordan details some of the different types of therapists and therapy styles. Both gals chat what has worked and hasn't worked for them in their respective therapy journies. Bottom line: finding the right therapist can be HARD, hopefully, this episode can help. Some Other Resources:Suicide Hotline: 988psychologytoday.com/us/therapistsopenpathcollective.orgFor mental health resources in your area call: 211
2022-08-3151 minStill No PlanFinding "The One" (Therapist Edition)Jordan & Autumn talk through their experiences "dating" therapists and how to find the right one for your specific needs. Jordan details some of the different types of therapists and therapy styles. Both gals chat what has worked and hasn't worked for them in their respective therapy journies. Bottom line: finding the right therapist can be HARD, hopefully, this episode can help. Some Other Resources:Suicide Hotline: 988psychologytoday.com/us/therapistsopenpathcollective.orgFor mental health resources in your area call: 211
2022-08-3151 minStill No PlanFrom Dream Job to Dream Life with Natalie GodbyIn this episode we talk with Natalie Godby about how getting laid off and ending a relationship all in the span of 24 hours was the catalyst for creating her dream life just one short year later. Natalie shares how she leaned in, trusted the universe and all that it had in store for her and the freedom that came with that. We chat Natalie's experience transitioning to freelance work (and why she hates the word freelance) and how she manages her time differently now that she isn't her own boss and not stuck to a 9 to 5 schedule.
2022-08-2441 minStill No PlanFirst Jobs Can Suck & That’s OkayThis episode is a survival guide for when you’re really not feeling it at your job… Autumn details out her first big girl job experience and how that impacted her emotionally and physically. Jordan gives deets on the early stats regarding gen z in the work place and job satisfaction (hint: it's worse than you think). Autumn & Jordan discuss tips for how to push through at work and your personal life when your job is soul crushing.
2022-08-1752 minStill No PlanFirst Jobs Can Suck & That’s OkayThis episode is a survival guide for when you’re really not feeling it at your job… Autumn details out her first big girl job experience and how that impacted her emotionally and physically. Jordan gives deets on the early stats regarding gen z in the work place and job satisfaction (hint: it's worse than you think). Autumn & Jordan discuss tips for how to push through at work and your personal life when your job is soul crushing.
2022-08-1752 minStill No PlanLess Discipline, More Habit: how to build a better life the easy wayIn this episode Jordan talks us through four key themes from Atomic Habits by James Clear: make It obvious, make it attractive, make it easy, make it satisfying and how she has used each of these hacks to improve different aspects of her life. She also chats through a few of the sneaky loopholes that can get in the way of maintaining your habits. You will leave this episode ready to change your life in the easiest way! 🤠🐝☀️☕️💛ENTER OUR SUMMER GIVEAWAY 🤠🐝☀️☕️💛Write a review, tag 3 friends in our latest post or post about the podcast on your story, DM us the proof and...
2022-08-1142 minStill No PlanLess Discipline, More Habit: how to build a better life the easy wayIn this episode Jordan talks us through four key themes from Atomic Habits by James Clear: make It obvious, make it attractive, make it easy, make it satisfying and how she has used each of these hacks to improve different aspects of her life. She also chats through a few of the sneaky loopholes that can get in the way of maintaining your habits. You will leave this episode ready to change your life in the easiest way! 🤠🐝☀️☕️💛ENTER OUR SUMMER GIVEAWAY 🤠🐝☀️☕️💛Write a review, tag 3 friends in our latest post or post about the podcast on your story, DM us the proof and...
2022-08-1142 minStill No PlanSo You Want To Have More FunIn this episode we break down what "play" really is: why it's important for our brain development not only as kids but throughout the entirety of our lives. Society pushes the narrative that play is only for kids and that's simply not true! We break down what counts as play and how we can find more play every day throughout our busy 9-5 adult-ish lives. We detail how you can figure out your play archetype & decipher your play history in order to add that extra sparkle into your life.ENTER OUR SUMMER GIVEAWAY!!!!!Write...
2022-08-0338 minStill No PlanPartying Without Booze - how to keep the vibes up as a sober hostessJordan and Autumn sit down and talk through how they celebrated birthdays last week both with and with out drinking. Jordan gives her tips for hosting events while sober, how to choose activities that are fun without alcohol, her favorite non-alcoholic drinks, and more! Autumn talks through what she learned about herself and her drinking habits from this last weekend of binge drinking. 🤠🐝☀️☕️💛ENTER OUR SUMMER GIVEAWAY 🤠🐝☀️☕️💛 Write a review, tag 3 friends in our latest post or post about the podcast on your story, DM us the proof and we will enter you in a raffle and randomly select winners for Star...
2022-07-2747 minStill No PlanPartying Without Booze - how to keep the vibes up as a sober hostessJordan and Autumn sit down and talk through how they celebrated birthdays last week both with and with out drinking. Jordan gives her tips for hosting events while sober, how to choose activities that are fun without alcohol, her favorite non-alcoholic drinks, and more! Autumn talks through what she learned about herself and her drinking habits from this last weekend of binge drinking. 🤠🐝☀️☕️💛ENTER OUR SUMMER GIVEAWAY 🤠🐝☀️☕️💛 Write a review, tag 3 friends in our latest post or post about the podcast on your story, DM us the proof and we will enter you in a raffle and randomly select winners for Star...
2022-07-2747 minStill No PlanChelsea Uithoven: Building Habits, Finding Time To Play, & Part Time WellnessChelsea Uithoven is a late diagnosed ADHD-er, wellness coach, podcaster, and content creator who believes that wellness means more than just food and exercise. In this episode we chat building habits with ADHD, discipline and motivation, phones and ADHD, and how to bring more joy and play into your life.
2022-07-2051 minStill No PlanThe June-uary Episode: A Mid-Year Check InHappy June-uary!! This week the girls check in on their year so far and discuss how they're going to change their resolutions moving forward to better fit their lives. We hope this episode inspires you all to write some mid-year resolutions and check in with yourselves to see how things are working so far! We also announce our summer giveaway program: write us a review and send a screenshot to our Instagram DMs and we will enter you in a raffle to win coffee on us! As always, thanks for listening! xoxo
2022-07-1336 minStill No PlanSurvival Guide To Your Freshman Year In The Workplace With Brooke CarterIn this episode we get into navigating your early years in the workplace post college. We chat how working full time and moving to a new city can be a VERY rude awakening that no one quite prepares you for. Brooke wrote an entire book on how to move through these years outlining everything from how to organize your inbox and structure your emails to drinking at work events and your first big fuck up. Brooke's book: Profreshional: A Guide to Surviving the Freshman Year of Your Professional Life, https://www.amazon.com/dp/B09NH3B44S...
2022-07-061h 03Still No PlanAllison Wetig: Creating Your Dream Life This week Autumn and Jordan sit down with Allison Wetig— owner of New Wave vintage boutique, cohost of We’re Already Friends the podcast, social media and marketing guru and CEO of building her dream life. We talk about how she created opportunities for herself; how to pivot when things don’t go as planned; finding inspiration and balance when you’re your own boss and so much more! You can find Allison: Instagram: @allisonwetig TikTok: @allisonwetig The New Wave vintage boutique: @shopthenewwave or shopthenewwave.com Her podcast: @werealreadyfriends or We’re Already Frien...
2022-06-291h 18Still No PlanAllison Wetig: Creating Your Dream Life This week Autumn and Jordan sit down with Allison Wetig— owner of New Wave vintage boutique, cohost of We’re Already Friends the podcast, social media and marketing guru and CEO of building her dream life. We talk about how she created opportunities for herself; how to pivot when things don’t go as planned; finding inspiration and balance when you’re your own boss and so much more! You can find Allison: Instagram: @allisonwetig TikTok: @allisonwetig The New Wave vintage boutique: @shopthenewwave or shopthenewwave.com Her podcast: @werealreadyfriends or We’re Already Frien...
2022-06-291h 18Still No Plan10 Things We've Learned Since GraduatingJoin us this week for a deep dive into all of the things we've come to learn post graduating. We are joined by our college bffs and roommates to talk through our career, spiritual, emotional, relational, and financial learnings throughout our 2 years post graduating. Contrary to popular belief, we didn't immediately know everything once we received our diplomas. Not to worry though, the fun is in figuring it all out!
2022-06-221h 04Still No PlanLet's Get To Know Each OtherThis week we have a little Q&A that goes all over the place. We talk biggest fears, greatest accomplishments, what we're manifesting, zodiac signs, dream vacations, and more. We hope that after listening you can have a little clearer picture of who we, what we want, & our unique perspectives/backgrounds that we bring to the table when interviewing guests.
2022-06-1543 minStill No PlanJessie Ainslie: The Girl With The PlanToday we sit down with Jessie and discuss how she went from the 12 year old girl who had her entire life figured out to throwing the whole plan out of the window and moving across the world. Jessie spent the majority of her college and post collegiate years working on Capitol Hill / Government and thought that would be her world forever. After lots of misfires she decided to get a masters abroad in Edinburgh, Scotland. Jessie has learned to embrace not having her shit together and that's why we love this episode so much.
2022-06-081h 12