Shows
TranscriptsFrom Self-Care to We-Care with Jordan QuagliaIn a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you?
Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the ‘either/or’ of self-care and explore his revolutionary ‘We Care’ approach.
Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing self-care...2025-06-1800 min
Psychologists Off the Clock412. From Self-Care to We-Care with Jordan QuagliaIn a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you?
Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the ‘either/or’ of self-care and explore his revolutionary ‘We Care’ approach.
Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing self-care...2025-06-181h 09Psychologists Off the Clock412. From Self-Care to We-Care with Jordan QuagliaIn a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you?
Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore his revolutionary 'We Care' approach.
Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing se...2025-06-181h 08Psychologists Off the Clock412. From Self-Care to We-Care with Jordan QuagliaIn a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you?
Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore his revolutionary 'We Care' approach.
Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing se...2025-06-181h 08
Book Decoded: Exploring Big Ideas and Insights for Curious Minds – Deep Dives into Nonfiction Books"From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart" by Jordan Quaglia📖🎧 Want to dive deeper? Get the book or audiobook on Amazon here.In this episode, we explore From Self-Care to We-Care by Jordan Quaglia, a transformative book that introduces the concept of "we-care"—an integrated, science-backed approach to connecting self-care with caring for others. Drawing on wisdom from Indigenous cultures, contemplative traditions, anthropology, and neuroscience, Quaglia challenges the modern mindset that sees self-care and other-care as separate or conflicting.The book argues that this "divided" perspective often leads to burnout, emotional fatigue, and ineffective helping, while a we-care approach fosters resilience, compassion, and meaningful connection. With practical exercises and evidence-base...2025-06-0905 min
In The NOCOSelf-care shouldn’t be self-centered, a Boulder compassion researcher argues in his new bookThere’s a lot of content these days about self-care: how to stay mentally and physically balanced when work, family or other stresses grind you down. We often see social media influencers posting about bubble baths, the perfect tea, or the best skin care routine. But a new book argues that self-care isn’t simply about focusing on ourselves. Rather, it’s a crucial part of how we show up for other people. And losing sight of that can lead to guilt or strained relationships with loved ones. Author Jordan Quaglia is a profess...2025-05-1509 min
A Little Help For Our FriendsInterview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-CareSend us a text! (add your email to get a response)Do we always have to choose between caring for ourselves vs. caring for others? Nope! Dr. Jordan Quaglia, associate professor at Naropa University, introduces us to "We-Care" – a revolutionary approach to caring that blends self-care and caring for others into an integrated practice where they mutually reinforce each other.Drawing from over a decade of research in mindfulness, compassion, and boundaries, Dr. Quaglia explains how self-care has evolved from a medical term to today's ubiquitous wellness practice, but suggests we're now ready for something mo...2025-05-071h 11
HowDentDexis: Digital X-Rays, CBCT Machines, and Saving Smiles One Pixel at a Time (No Capes Required)In this episode of Howdent, Dr. Andy Goldsmith talks with Matt Quaglia, Global Director, Product Management - Dexis and Jordan Reiss, Senior Director, Clinical Strategic Development - Dexis. We discuss the evolution of digital radiography, the history of Dexis and how CBCT and sensors work. For more information on Dexis:https://dexis.com/en-usAll the socials: @Dexisimagingor call: 888-883-39472024-09-1139 min
White Rock Fellowship, Dallas TXJonah 2:1-10Service Order
Movement I - God is God
Call to Worship - Psalm 103:6-8
Congregational Singing
Good God by Jess Ray, Leslie Jordan, and Taylor Leonhardt [Apple Music] [Spotify]
Movement II - We Need Him
Confession
Congregational Singing
Abide by Aaron Keyes, Aaron Williams, & Dee Wilson [Apple Music] [Spotify]
Movement III - God Gave Us Himself in Jesus
Absolution - Psalm 103:10-13
Congregational Singing
Enough by Elias Dummer, Jeff Johnson, & Tom Eccleshall [Apple Music] [S...2024-04-2128 min
White Rock Fellowship, Dallas TXNehemiah 2:1-8
Service Order
Movement I - God is God
Call to Worship - Psalm 103:1-5
Congregational Singing
Come Thou Fount of Every Blessing by John Wyeth & Robert Robinson
Movement II - We Need Him
Confession
Congregational Singing
Holy Spirit by Bryan Torwalt & Katie Torwalt [Apple Music] [Spotify]
Movement III - God Gave Us Himself in Jesus
Absolution
Congregational Singing
Christ Our King by Andy Gullahorn, Corey Voss, Ike Ndolo, Ricky Vazquez, & Sarah Kroger Quaglia [Apple...2023-09-1031 min
Mindful U at Naropa University89. Jordan Quaglia: The Science of Mindfulness Training*Join Jordan at this science-backed training on Sept 6th "Compassion-Based Boundaries: An Introduction with Jordan Quaglia, PhD"
*"In this workshop, Director of Naropa’s Cognitive and Affective Science Lab, Jordan Quaglia, PhD, offers an introduction to what he calls compassion-based boundaries, a science-backed framework that provides practical skills for navigating complex interpersonal situations."
"But if someone has trained their attention in a particular way to be more open and receptive, there might be even a different felt sense to someone listening to you from that perspective. So, I think that's not a bad sort of just li...2022-08-2958 min
Tricycle TalksInside Tricycle's Fall 2021 IssueIn this special episode of Tricycle Talks, editor-in-chief James Shaheen is joined by three contributors to Tricycle’s 30th anniversary issue, out this August. First, Jordan Quaglia, a neuroscientist and experimental psychologist who runs the Cognitive and Affective Science Lab at Naropa University in Boulder, Colorado, talks about a video game he reviews in the issue that teaches unexpected lessons on impermanence. Quaglia and Shaheen discuss virtual friendships, cultivating compassion in the digital world, and the unique opportunities video games can offer contemplative practitioners. Next up is Vanessa Zuisei Goddard, a Zen teacher and writer based in New York Ci...2021-08-041h 00
Couch Guy Sports Podcast154: DID THE PATRIOTS SCREW UP THE DRAFT? | NO QUARTERBACK!? MISTAKE? | THE LAST DANCENick Quaglia and Jared Scali continue to GET INTO the hottest topics in sports with episode 154 of the Couch Guy Sports Podcast!The NFL Draft actually wasn't that bad, especially with the low expectations we had with all of the technical issues that could have gone wrong. And Bill Belichick did his Bill Belichick thing. Nick sat on his ass for HOURS waiting for the Pats to make this big, rumored move. Well, after well over two hours, we finally get to the Patriots pick, and, of course, THEY TRADE OUT AND DON'T MAKE A PICK IN THE FIRST ROUND...2020-04-2947 min
Edge of Mind PodcastAndrew and Jordan Quaglia Discuss Their Joint Study on the Relationship of VR to Lucid DreamingIn this interview Andrew talks to the cognitive neuroscientist Jordan Quaglia about their joint study on the relationship of virtual reality to lucid dreaming.They discuss the exciting future of VR, as well as the many concerns. VR is like a stem cell, which can grow into healthy tissue (all the psychological and spiritual benefits) or a tumor (pornography and raw entertainment). VR, like lucid dreaming, can be used to develop empathy via virtual embodiment and also help us prepare for death via virtual disembodiment.Andrew and Jordan talk about the phenomenology of non-lucidity, and...2019-06-201h 30
Detour - The Unofficial PodcastRome: The Vatican - The Challenge of Pope FrancisExplore the history and politics of The Vatican with an insider and hear about Pope Francis' mission to remake the church.
Starting Location
7 Via della Stazione Vaticana
Duration
1 hour, 5 minutes
Description
Andres Beltramo is a vaticanist, which means he is a journalist specializing in the Pope and the Vatican. He has written two books on Pope Francis and flown with the Pope's attaché on seven international missions. He is most fascinated with how Pope Francis is able to rule in a way that is both merciful and t...2015-02-0155 min