Shows
Overcoming Fears And Doubts PodcastEpisode 52- 5 Signs That an Opportunity Might Not Be as Beneficial for You as You Might Think!Welcome to Episode 52 of The Overcoming Fears and Doubts podcast! In today's episode, I identify and discuss 5 signs to look out for that indicate that an opportunity that comes your way might not be as beneficial for you as you might think!When we are hungry to achieve a goal, it is very common to want to seize any and every opportunity that we can get. However, not every single opportunity that comes our way is necessarily 100% beneficial for us. Some opportunities can be considered traps!Enjoy!2025-07-2106 minOvercoming Fears And Doubts PodcastEpisode 51: 3 Ways to Calm Yourself in Any Stressful and Frustrating Situations!Welcome to Episode 51 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss 3 ways to help you calm down and reach a level of ease in any stressful and frustrating situation. As much as frustration is a frustrating emotion (no pun intended), there are ways to help you conquer it, instead of letting your frustration conquer you!Enjoy!2025-07-0605 minOvercoming Fears And Doubts PodcastEpisode 50- 3 Ways to Learn to Forgive Yourself and the Positive Impacts of Self-Forgiveness!Welcome to Episode 50, the big 5-0, of The Overcoming Fears and Doubts podcast! Wow, 50 and counting!In today's episode, I discuss 3 ways to help you learn to forgive yourself and the positive impacts that self-forgiveness has on your overall well-being! Forgiving yourself is super important!Remember: We are humans and not robots. We all have good and bad days. We all make mistakes!Enjoy!2025-06-2207 minOvercoming Fears And Doubts PodcastEpisode 49- The Emotional vs Rational Parts of the Brain and How to Categorize Emotional vs Rational Thoughts!Welcome to Episode 49 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the emotional and rational sides of the brain, and how thoughts that come from each side can play roles in outlooks on life. I also discuss ways to differentiate between emotional thoughts vs rational thoughts, as we all have both kinds of thoughts!Categorizing and differentiating between emotional and rational thoughts can significantly influence your outlook on not just your present life, but your future life as well. The emotional thoughts can seem very real, but the rational thoughts are...2025-06-1006 minOvercoming Fears And Doubts PodcastEpisode 48- Mental Health Awareness Month Edition: The Importance of Self-Advocacy and its Impact on Better Mental Health Outcomes, With Special Guest Mental Health OT and Professor Amanda Rodriguez!Welcome to Episode 48, a Mental Health Awareness Month Edition, of The Overcoming Fears and Doubts podcast! In today's episode, I have a special guest join, mental health occupational therapist and professor Amanda Rodriguez! Amanda discusses the importance of self-advocacy and the positive impact it has on better outcomes in mental health. She brings in her mental health background, her personal experience and expertise, to provide tips of wisdom and knowledge. Not only that, but she also discusses ways to self-advocate and how to gain confidence in doing so!Enjoy!2025-05-2639 minOvercoming Fears And Doubts PodcastEpisode 47- 3 Benefits of Acting on Your Values and Why it's Important!Welcome to Episode 47 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss 3 benefits of acting on your values and reasons why it's important to do so!Acting on our values can do many wonders for us and bring us to new horizons. Enjoy!2025-05-1205 minOvercoming Fears And Doubts PodcastEpisode 46- 3 Ways to Help Stop Ruminating and Worrying About the Future!Welcome to Episode 46 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss 3 ways to help stop ruminating and worrying about the future! It can seem very easy at times, especially in times of distress, to ruminate and worry about things happening or not happening in the future. However, it's 100% doable to limit, and even cease, worrying!Enjoy!2025-04-2805 minOvercoming Fears And Doubts PodcastEpisode 45- If You Feel as If Your Worth is Not Being Valued Somewhere, it's Because You're in the Wrong Place!Welcome to Episode 45 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss that if you feel your worth is not being valued or seen in an environment you're in, it's because you're in the wrong environment! Items can be worth different prices at different stores. Relating to that, if you're somewhere and you feel like your worth is not being valued and like you don't belong, it's time to consider moving to a different environment where your amazing worth IS valued and seen, and IS where you belong! I discuss the importance...2025-04-1304 minOvercoming Fears And Doubts PodcastEpisode 44- Special Edition: Tips and Tricks for Establishing and Maintaining a Healthy and Balanced Diet and Exercise Routine, With Special Guest Transformation Coach Danny Cavallaro!Welcome to Episode 44, a special edition, of The Overcoming Fears and Doubts podcast! In today's episode, I have a special guest join, transformation coach and fitness business coach Danny Cavallaro! Today, Danny talks about concerns and challenges he sees in his clients enrolled in his transformation and fitness business, DC Fit. These challenges include maintaining a healthy and balanced diet, exercise, and activity levels routine. Not only that, but he also discusses tips and advice on how to develop, establish, and maintain a healthy and balanced diet, exercise, and activity levels routine.Go check out his social...2025-03-3118 minOvercoming Fears And Doubts PodcastEpisode 43- Detours in Life Can Offer the Most Scenic Views!Welcome to Episode 43 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the concept that taking detours and different paths to your goals/dreams/aspiration(s) in life can offer amazing views! When traveling, taking side roads and back roads to your desired destination can give you opportunities to discover new places and see incredible views. The same goes for taking detours to your goals in life as well!Taking those detours can help you achieve growth; not only as a person, but in various other aspects of your life as well.2025-03-1605 minOvercoming Fears And Doubts PodcastEpisode 42- Ways to Help Stop Caring About What Other People Think!Welcome to Episode 42 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss 3 ways to help you stop caring about what others think of you. It can potentially be difficult at times to cease caring about what others say and think of you, but it's 100% doable, and doing so can help you reach a whole new level of emotional freedom and self-love!Enjoy!2025-03-0306 minOvercoming Fears And Doubts PodcastEpisode 41- The Power of Reframing Negative Emotions!Welcome to Episode 41 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the power of reframing your negative emotions and how it can do wonders for you. I talk about how not every single negative emotion that we have necessarily indicates something terrible is going on. In fact, sometimes, some negative emotions can actually indicate that good things are going on! As bizarre as this might sound at first, it's true!I discuss 3 examples of when our negative emotions about something can actually represent positive things going on in our lives.2025-02-1605 minOvercoming Fears And Doubts PodcastEpisode 40- 3 Ways to Help Resolve Conflict! And ANNOUNCEMENT!Welcome to Episode 40 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss 3 ways to help resolve conflict. Knowing how to resolve conflict, even in the highest heat of situations, is an imperative skill in life to have.
ANNOUNCEMENT: This podcast is officially available to stream now on Apple Podcasts! It's available on Spotify, Spotify for Podcasters (also known as Creators), and Apple Podcasts!
Enjoy!2025-02-0305 minOvercoming Fears And Doubts PodcastEpisode 39- The More You Gossip About and Not Confront a Conflict, The Worse the Conflict Will Get! And ANNOUNCEMENT!Welcome to Episode 39 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss why the more you gossip about and not confront a conflict, the worse the conflict will get! I discuss the harms of gossiping and not confronting the conflict directly.
Yes, it can be uncomfortable to directly confront a conflict. However, it's important to do so, with one of the reasons being that the conflict can have a much greater chance of being resolved, rather than if you chose to just gossip about it.
ANNOUNCEMENT: I am adding this podcast to...2025-01-1804 minOvercoming Fears And Doubts PodcastEpisode 38- Tips For Starting and Keeping Your New Years Goals!
Happy New Year everyone! Welcome to Episode 38 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss tips to help you start and keep your new year's goals.
Even though having new year's resolutions and making positive changes in your life with those resolutions are excellent ambitions to have, those resolutions and the pressure that we might put on ourselves can cause a lot of worrisome feelings. This, along with unrealistic expectations, might lead us to want to quit.
It's much more beneficial to have your own personalized attack plan, following...2025-01-0506 minOvercoming Fears And Doubts PodcastEpisode 37- Your Knowledge and Wisdom are like a Hard Drive for a Laptop, Ready to be Put to Use! And ANNOUNCEMENT!
Welcome to Episode 37 of The Overcoming Fears and Doubts Podcast/Last episode of 2024! In today's episode, I discuss the concept that our knowledge and wisdom that we gain throughout life is like a hard drive for a laptop that can be put to use at any moment! The knowledge, wisdom, skills, and tools that we gain never leave us, they are in our mind forever!
Also, never underestimate your knowledge and wisdom, for they can positively impact your life and other's lives!
ANNOUNCEMENT: I am making this podcast available on Apple Podcasts in...2024-12-2305 minOvercoming Fears And Doubts PodcastEpisode 36- 3 Ways to Help Break Out of Bad Habits!
Welcome to Episode 36 of The Overcoming Fears and Doubts podcast! In today's episode, I break down 3 ways to help you break bad habits. Especially in our fast-paced world, it's common to develop bad habits. Even though it's common to develop these habits, it's 100% doable to break out of them, no matter how long the process might take to do so!
Another point I talk about, an analogy I make, is thinking about bad habits as like ice cubes. Bad habits can be difficult to break, like ice cubes can be, but when we make the...2024-12-0805 minOvercoming Fears And Doubts PodcastEpisode 35- Thanksgiving Edition: The Importance of Thanksgiving and Recognizing What We Are Thankful For!
Welcome to Episode 35, Thanksgiving Edition, of The Overcoming Fears and Doubts podcast! In today's episode, I discuss and emphasize the importance of Thanksgiving and why it's so important to recognize what we are thankful for.
I discuss 3 reasons in this episode as to why it's vital to take time to remember and recognize what we are thankful for, even though there are many more reasons.
I hope you all have a Happy Thanksgiving and enjoy this special holiday with your loved ones!
Enjoy!
2024-11-2405 minOvercoming Fears And Doubts PodcastEpisode 34- Just Because You Might've Lost Interest or Passion in Doing Something DOES NOT Mean That It Was a Waste of Time!
Welcome to Episode 34 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss how and why that just because you might've lost your interest or passion in doing something, no matter if you've been doing whatever it is for a short or long period of time, DOES NOT mean that it was a waste of your time! Everything that we do in life teaches us life lessons from the experiences that we go through, which then give us valuable and timeless life skills, one way or another!
Down the road, you might discover...2024-11-1704 minOvercoming Fears And Doubts PodcastEpisode 33- 3 Signs/Signals That What You're Doing Was Not Meant to Be in Your Life Permanently.Welcome to Episode 33 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss and explain 3 signs/signals to help you identify things that you do in life that aren't meant to be in your life permanently. Remember that there are things we do in life that are meant to be in our lives temporarily, and there are also things that we do that are meant to be in our lives permanently. Not everything that we do is meant to be forever.
Also remember that everything that we do teaches us life lessons and gives us...2024-11-0306 minOvercoming Fears And Doubts PodcastEpisode 32- There is No Pain No Gain, BUT There is ALSO More Pain No Gain!Welcome to Episode 32 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss that there is the concept of no pain no gain when trying to achieve a goal, but there can ALSO be MORE pain no gain when trying to achieve a goal! The concepts "no pain no gain" and "never quit" have good motivation behind them, but they don't take into consideration the person who is going through the hard time, and the circumstances of the hard time.
I discuss how and why that is, and a way to recognize that what you're...2024-10-2004 min
Lounge Lizards PodcastLittle Stereotypes Only | Get Out | Lounge LizardsComing to you with a ~destination episode~, we’re embracing the “Get Out” of it all and recording from Kate’s parents’ house! Who better to discuss Jordan Peele’s thriller following an interracial couple meeting Rose’s white family for the first time than your favorite interracial lesbian lovers? On this episode of Lounge Lizards, we’re taking you on our juice cleanse journey while we discuss one of our recent favorites, Get Out. We go on the hunt for all of Jordan Peele’s Easter eggs hidden throughout the movie, break down some stereotypes, and debate which parts...2024-10-181h 07Overcoming Fears And Doubts PodcastEpisode 31- Your Sense of Urgency, How Badly You Want Something, Will Determine How Much You're Willing to Put Up With!Welcome to Episode 31 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize how and why your sense of urgency, or how badly you want to attain something, will determine how much you're willing to put up with! It will determine how many distractions and how much wasted time you're willing to allow! The more you want something, the smaller your tolerance window for nonsense may be!
In terms of life in general, think of it this way: When you're really hungry and craving a sandwich, in the present moment you may want to stop...2024-10-0604 minOvercoming Fears And Doubts PodcastEpisode 30- A Reason Why People May Not Reach Their Goals Is Due To Being Focused On The Wrong Things!Welcome to Episode 30 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize that one of the reasons why people may not reach their goals/dreams/aspirations is because they're focused on the wrong things! They're focused on things that just create friction and obstacles in the process to improvement and success!
These wrong things include: comparing oneself to other people, focusing on what other people have and not on what they have, and only focusing on what hasn't been accomplished yet and forgetting about the progress that has been made thus far!
...2024-09-2206 minOvercoming Fears And Doubts PodcastEpisode 29-The BEST Time to Do What You've Been Wanting to Do is NOW!Welcome to Episode 29 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize how and why the BEST time to do what you've been wanting to do is NOW! The present is called the present because the present is a gift of the best time to do what you want and/or need to do!
Delaying doing what you want and/or need to do because you may think that there is a specific "better" day or time will only cause the thoughts that there is a "better" day or time to pile up. The...2024-09-0805 minOvercoming Fears And Doubts PodcastEpisode 28-Having Good Character is Essential in Life!Welcome to Episode 28 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss how and why having good character is super important and essential in life! Your character is your platform, your baseline, your foundation!
It can potentially take a very long time to get to the top. However, if you have many character flaws, it can take a shorter time to fall off from the top!
Your character also plays a huge role in overall situations in life too, whether you realize it in the moment or not!
I also...2024-08-2604 minOvercoming Fears And Doubts PodcastEpisode 27-Stop Doing More For Others Than What You Do For Yourself!Welcome to Episode 27 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that it is important to stop doing more for others and paying more attention to others than you do for yourself! Stop letting other people demand more of you than what you demand of yourself!
Remember that you can't fill someone else's cup if your cup isn't filled. Also, you have YOURSELF for the REST of your life! You are permanent for the rest of your life!
I discuss why this is such an imperative concept to understand and follow...2024-08-1104 minOvercoming Fears And Doubts PodcastEpisode 26-You Have Come Too Far and Have Made Too Much Progress to Give Up Easily!Welcome to Episode 26 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize that you have come too far and have made too much progress to throw in the towel and give up easily! Think about all of the progress you have made, think about who you were as a person when you first started versus who you are as a person now, think about the fact that you are much closer to your goal, much closer to the finish line than you ever were now!
You have that inner strength to keep moving forward...2024-07-2905 minOvercoming Fears And Doubts PodcastEpisode 25-Tunnel Vision vs Peripheral VisionWelcome to Episode 25 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss the imperative difference between tunnel vision vs peripheral vision when trying to achieve a goal, and just in life in general! This is one of the topics I live by every day, and I truly feel that choosing between these types of visions can make or break any process of achievement you're involved in in life!
Enjoy!
2024-07-1406 minOvercoming Fears And Doubts PodcastEpisode 24-Before you Set a Gigantic Goal, Remember to Create Short Term Goals to Attain Along the Way!Welcome to Episode 24 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that as imperative as it is to set long-term and larger goals for yourself, it is super important to set smaller, short-term goals to attain along the way! Doing so will continuously boost your self-confidence and belief in yourself because you will continuously achieve, rather than work for a longer time for one goal!
This comes from personal experience, as I can confidently say that setting one huge goal with no smaller goals can deplete self-confidence and increase frustration the longer you...2024-07-0104 minOvercoming Fears And Doubts PodcastEpisode 23-When People Try to Negatively Get Into Your Head, Remember That You Have Control Over Your Thought Processes!Welcome to Episode 23 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that when people try to get into your head in a negative way, they either don't remember or don't know that you have complete control over your thought processes! You have full control over either deciding to absorb and accept what people tell you or let it go in one ear and out the other and pay no mind to it!
NOTE: I have been logged out of my account for a while, so that's why I haven't uploaded an episode in...2024-06-1904 minOvercoming Fears And Doubts PodcastEpisode 22-Pay Attention to Your Emotions, They Are a Navigational Tool in Life!Welcome to Episode 22 of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize why it's so important to pay attention to and absorb your emotions, as you are experiencing them for a reason. They help us point out in life what is working out and is contributing positively to our well-being and self-esteem (positive emotions), and also what isn't working out in life and is contributing negatively, or plummeting, our well-being and self-esteem and needs to be fixed (negative emotions).
In addition, I also give tips on how to push through negative emotions!
...2024-05-0504 minOvercoming Fears And Doubts PodcastEpisode 21- There is a HUGE Difference Between Pain That Comes from You Benefiting Yourself, and Pain That Comes from You Hurting Yourself!Welcome to Episode 21 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that there is a HUGE difference between pain that comes from you benefiting yourself, and pain that comes from you actually hurting yourself. Many people, including myself, are often taught to push past any and ALL pain to achieve success....
While it is true that you have to get past types of pain and discomfort to improve and succeed, having that full no pain no gain mindset can push away and not consider any conditions, injuries, or limitations that may be present.2024-04-2105 minOvercoming Fears And Doubts PodcastEpisode 20-When Your Initial Dream Doesn't Come True, Think About Skill or Interests You Gained Along the Way, and Build New Dreams Off of That!Welcome to Episode 20 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss that when your initial dream doesn't come true, you don't have to completely leave it in the rearview mirror, you don't have to completely forget about it. Instead, think about skills and interests that you acquired along the way while trying to achieve that initial dream, and build a new dream off of that!
You don't have to completely start from square one to start a new dream.
I talk about how this topic has applied to my life and...2024-04-0706 minOvercoming Fears And Doubts PodcastEpisode 19-Your Dreams Not Coming True Is a Signal That You're Destined for Something Greater In Life!Welcome to Episode 19 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that when your dreams don't come true, or don't become a reality, it's a signal and sign that you're destined for a different niche and something greater in life! Of course, the realization of your dreams not coming true will hurt a lot, but what's on the other side to discover about yourself and what you were really put on this Earth to do is even better and more special!
I include even more of a personal touch to this episode, with...2024-03-2408 minOvercoming Fears And Doubts PodcastEpisode 18- Your Improvement and Success in Life Comes From a Mix of Hard Work and Networking with Others!Welcome to Episode 18 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize HOW and WHY improvement and achievement in anything in life come from a balanced mixture of your personal effort and hard work, and also communication and connections with others! People are great assets to have in life, as they can help guide you to where you want to go in life, besides the hard work you put in.
Never underestimate the power and benefit of having even at least one connection in life, as that one connection with someone can lead to...2024-03-1005 minOvercoming Fears And Doubts PodcastEpisode 17-There Was A 1 in Trillions Chance Of You Being Born, Don't Blow The Chance To Create The Life You Want!Welcome to Episode 17 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that there was a 1 in TRILLIONS chance of you being born! You are so unique, and your life is a tremendous blessing to work on yourself to become the best version of yourself possible and to create the life you want to live!
You have been defeating odds even BEFORE you were born!
You were put on this Earth for a reason, it's seriously no mistake you're here. This life is a gift from God!
Enjoy!2024-02-2505 minOvercoming Fears And Doubts PodcastEpisode 16- Your Mind Can Be a "False Magician" and Make You Believe False Thoughts!Welcome to Episode 16 of the Overcoming Fears and Doubts Podcast! In today's episode, I talk about how your mind can make you think of negative and intrusive thoughts and also believe those thoughts. When your mind does this, I call it a "false pretend magician", where your mind is making you believe all of these negative thoughts and "tricks."
Your mind is so powerful that it may sometimes be hard to distinguish true from false thoughts!
FALSE thoughts/tricks include that you "can't" do something, or that something won't work out so you shouldn't even...2024-02-1105 minOvercoming Fears And Doubts PodcastEpisode 15- Your Shortcomings and Setbacks Are No Match to Your Ability to Get Up and Keep Moving Forward!Welcome to Episode 15 of the Overcoming Fears and Doubts Podcast! In today's episode, I emphasize and discuss that you are 100% bigger and better than any shortcoming or setback that you face. Your innate ability to keep moving forward to create the life you want to live overrides and diminishes any negative event you may face. I also discuss how to get that alpha mindset.
Your mind can either compliment you or manipulate you. When your mind tells you negative and false things, I call the mind the "pretend magician."
Enjoy!2024-01-2906 minOvercoming Fears And Doubts PodcastEpisode 14- When You Get Discouraged and Want to Quit, Remember Why You Started!Welcome to Episode 14 of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize that when you are trying to achieve a goal, but you get discouraged and might even want to quit, it's important to remember why you started in the first place! Returning to the roots and the basics of why you are doing what you are doing, and remembering why you started in the first place, can significantly help launch you over any obstacle or setback!
The basics, including your passion and your love for what you do, are so...2024-01-1405 min
The Big Skip Energy PodcastBest of Season 5 Highlight Show!!!Today is a special episode, where Skip and Kayla are brining you a big bite of wisdom from every guest that has been on the show this season. From sales to socials to financials to focus, the guests this season didn’t disappoint. So have a fun listen to seasoned industry leaders and the best and brightest of the new generation of pros. Here from: Ally Carty Larry Levine Laura Brandao Jessica Stokes Drew Kessler Bill Bodner Andrew Martin Brian Vieaux Jordan Nutter Loretta Salzano Brock Cassidy Steven Cooley Ashley Yarabinec Kyle Draper We here at The Big Sk...2024-01-0311 minOvercoming Fears And Doubts PodcastEpisode 13-The Little Things in Life Can Make You Happy and Fulfilled When Life Gets Stressful!Welcome to the first episode of 2024, and Episode 13, of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize that the little things in life can bring you just as much joy and fulfillment as the big things in life can! In addition, they can help get you through any stress and worry in life! These little things in life are right in your reach right now! You don't have to wait for them, like you do with many big things!
Some examples of little things include going for a walk, going on...2024-01-0105 minOvercoming Fears And Doubts PodcastEpisode 12-Most of Your Improvement and Success Comes from Your Heart!Welcome to Episode 12 of the Overcoming Fears and Doubts podcast! In today's episode, the last episode of 2023, I emphasize that most of your improvement and success in anything in life comes from your heart! Your heart is not only a hugely vital organ in your body that keeps beating to help keep you alive, but it also plays a HUGE role in helping you find a passion that brings you a sense of meaning and purpose in life!
Don't just think of your heart as something that keeps you physically alive, think of it as something that...2023-12-1805 minOvercoming Fears And Doubts PodcastEpisode 11- Nobody Owes You Anything For Your Success! You Owe You!Welcome to Episode 11 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the importance of realizing that you are the only one responsible for your improvement and success, and why it is a blessing and a breath of fresh air to realize that you are the only one who is in charge of where your life takes you! Nobody owes you anything; you owe it to yourself to become the person you want to be, achieve the goals you want, and create the life you want, amongst many other things. Stop blaming others for your failures...2023-12-0407 minOvercoming Fears And Doubts PodcastEpisode 10-No Limits, Only Opportunities. You are Phenomenal!Welcome to Episode 10 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss the super important realization that you are a phenomenal person, and to remember that every day gives you new opportunities to become the person you have always wanted to be and to create the life you want. Humans have an innate ability to adapt to change and new experiences, which should remind you that you have the 100% ability to push past any limits and to seize opportunities to better yourself. Enjoy!
Also, Happy Thanksgiving to you all! 2023-11-2006 minOvercoming Fears And Doubts PodcastEpisode 9- Attitude Plays a Huge Role in Your Success!Welcome to Episode 9 of the Overcoming Fears and Doubts podcast! In today's episode, I dive into why your attitude plays an integral role in your improvement and success in life. Your attitude plays significant roles both intrinsically and extrinsically in your life and your journey, and I explain why and how in this episode. Attitude is just as important as hard work and dedication. Enjoy! 2023-11-0706 minOvercoming Fears And Doubts PodcastEpisode 8-Effort Does Not Always Equal Complete Control Over OutcomesHello everyone and welcome to Episode 8 of the Overcoming Fears and Doubts Podcast! In today's episode, I discuss the importance of realizing that the effort you put into something does not always mean that you will have complete control over the outcome of it. However, things that you always have complete control over are your efforts to keep moving forward and your attitude! These two things play an integral role, intrinsically and extrinsically on your journey, and I explain why in this episode. Enjoy!2023-10-2205 minOvercoming Fears And Doubts PodcastEpisode 7- Preventing Mental Burnout in Your Daily HustleWelcome to Episode 7 of the Overcoming Fears and Doubts podcast! In today's episode, I talk about what mental burnout is, some personal and universal symptoms and experiences, and tips on how to prevent mental burnout or eliminate it if you are currently experiencing it. This is something that many of us experience, and it is imperative to talk about. Enjoy!2023-10-0909 minOvercoming Fears And Doubts PodcastEpisode 6- The Three Types of People You Will Encounter in The ProcessHello and welcome to Episode 6 of the Overcoming Fears and Doubts Podcast! In today's episode, I talk about and go in-depth on the three types of people that you will meet and encounter when you're on your journey trying to achieve a goal- the false complimentors, the negative criticizers, and the incline contributors. Enjoy!2023-09-2405 minOvercoming Fears And Doubts PodcastEpisode 5- On The Other Side of Pain Is GrowthWelcome to Episode 5 of The Overcoming Fears And Doubts Podcast! In today's episode, I discuss the importance of seriously acknowledging the fact that on the other side of pain and discomfort is an opportunity to grow and move forward for a significant comeback. Everyone experiences setbacks. However, it's essential to realize that those setbacks, learning lessons, etc, give you opportunities to learn from them, gain tools to move forward with, and use those tools to get you to where you want to go in life. Enjoy!2023-09-1003 minOvercoming Fears And Doubts PodcastEpisode 4- Don't Give into the Fear of the UnknownWelcome to Episode 4 of the Overcoming Fears and Doubts Podcast! In this episode, I discuss the importance of not giving in to your fear of the unknown that you may have about something in your life. The fear of the unknown is a universal experience, as it is human nature to be skeptical or afraid of what may happen when you are going to do something, or go through something, for the first time. However, it's imperative to push past that and not give in, as you never know the potential you can gain and the fantastic things you...2023-08-2906 minOvercoming Fears And Doubts PodcastEpisode 3- Believing in Yourself Is a PriorityWelcome to Episode 3 of the Overcoming Fears and Doubts Podcast! In this episode, I discuss the importance of believing in yourself before you try to accomplish anything. As much as this topic is heavily imperative to everything in life, in addition, I discuss the feelings that those of us who are going back to school may experience (being nervous, anxious, doubtful, etc), as I relate to those feelings, as I am going into a tough year in my occupational therapy program. Furthermore, I discuss ways how to believe in yourself and how to stay true to yourself, even when...2023-08-0706 minOvercoming Fears And Doubts PodcastEpisode 2- Digging Down Deep to Find the Root of Your FearWelcome to Episode 2 of the Overcoming Fears And Doubts podcast! In this episode, I talk about why it's very important to come to terms with yourself and dig deep down to find the true root of your fear(s). I discuss not only why it is imperative to do so, and to not ignore that root and lie to yourself about it, but also how to dig deep down by talking about personal experience. Enjoy!2023-07-2305 minOvercoming Fears And Doubts PodcastOvercoming Fears And Doubts Podcast-Episode 1Welcome to the first episode of the Overcoming Fears And Doubts Podcast! In this episode, I talk a bit about what motivated me to start this podcast. In addition, I also discuss what this podcast is about and what I will be talking about in future episodes, and give some insight on how fears and doubts can play a huge role in what you do in your life. Enjoy!2023-07-0905 min