Shows
FitMitTuro Fitness PodcastOvercoming Emotional Eating and Binge Habits: An Inspiring Conversation with Jordan SyattSend us a textIn this rebroadcast episode I talked with my coach and mentor Jordan Syatt (@syattfitness) about his personal journey, from his childhood struggles with health and family dynamics to becoming in my opinion one of the best coaches and mentors in whole fitness industry. We dive deep into the challenges of emotional eating, binge habits, and overcoming fears - both in the fitness realm and in life.Jordan shares vulnerable stories about his relationship with his parents, and how those experiences shaped his approach to fatherhood and being present for his own daughter...2024-08-2236 minFitMitTuro Fitness PodcastJordan Syatt Shares Strategies for Overcoming Fears, Conquering Binge Eating, and Finding Freedom from Emotional EatingSend us a textIn this empowering FitMitTuro Fitness Podcast episode, I was talking with my coach and mentor Jordan Syatt. We went deep into the topics of binge eating, emotional eating, overcoming fears, and finding true freedom. Jordan engages in a thought-provoking conversation, sharing his personal experiences and valuable insights gained from years of working with clients.With authenticity and vulnerability, Jordan explores the challenges individuals face when it comes to binge eating and emotional eating. He uncovers the underlying emotional triggers and provides practical strategies to develop a healthier relationship with food. Whether...2023-06-2236 min