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Real Integrative Medicine with Dr. Jordan Robertson NDReal Integrative Medicine with Dr. Jordan Robertson NDRethinking Autism in Adults: Diagnosis, Support, and Identity with Dr. Katie Thomson Aitken, NDIn this episode of Real Integrative Medicine, Dr. Jordan Robertson sits down with Dr. Katie Thomson Aitken to explore a topic that’s often misunderstood: autism, especially in women.We unpack what late diagnoses can mean for confidence, self-compassion, and care. You’ll learn how autistic burnout differs from depression and stress, why so many women go undiagnosed, and why support and accommodation matter with or without a label.Whether you're autistic, neurodivergent, or just curious, this episode offers thoughtful insights, compassion, and a much-needed reframe of what it means to belong.----2025-06-2649 minExploregoniansExploregonians27. Paris, FranceWe'll always have Paris!This week, Katie and Jordan visit the City of Lights and discuss what saved the seemingly doomed Eiffel Tower in 1909, escargot tongs, and melt their brains attempting to pronounce "Louvre". Katie goes down memory lane when she had to literally crawl up and over a Parisian barrier wall for a flight she didn't actually have and Jordan picks a fight with Paris's coffee game. Have a travel story to share? Send a voice memo or write a cute lil' mini-memoir to exploregonianspodcast@gmail.com and remember to follow us on...2025-06-251h 03The Veterans Outlook Season II (2025)The Veterans Outlook Season II (2025)The Veterans Outlook Podcast Featuring Katie Donohue Tona (∑112/Season II/Episode #21).Summary: In this episode of the Veterans Outlook podcast, host Robert Jordan speaks with mental health counselor Katie Donahue-Tona about her journey in the mental health field, her experiences in Sri Lanka, and the importance of faith in the healing process. Katie shares her personal struggles with mental health, including depression and anxiety, and how her faith played a crucial role in her recovery. They discuss the impact of human connection in healing, especially in the context of veterans and mental health. Katie also shares her miraculous healing story, emphasizing the importance of acknowledging God's work in our lives...2025-06-191h 03ExploregoniansExploregonians26. McMenamins: Pubs, Breweries, and Historic Hotels in Oregon and WashingtonLet the Cajun Tots rain! McMenamins is an iconic Oregon and Washington staple famous for some of the state's first modern brewpubs, historic buildings that have been renovated into funky hotels, and a wild scavenger hunt that awards you while visiting every one of the 50+ locations! Katie and Jordan have been to every single McMenamins location twice in pursuit of serendipity and the wondrous glamor that comes from becoming a "Cosmic Tripster"! Jordan fell for Katie during an 80s Night dance event at their Crystal Ballroom, they were marooned in the Old St. Fra...2025-06-181h 06Real Integrative Medicine with Dr. Jordan Robertson NDReal Integrative Medicine with Dr. Jordan Robertson NDUnlocking the Secrets of Behaviour Change with Katie Faloon-DrewIn this episode of Real Integrative Medicine, host Dr. Jordan Robertson, ND sits down with behaviour change expert Katie Faloon-Drew to explore the intricacies of habit change. Katie shares her personal journey, emphasizing the importance of understanding the core motivations behind health goals. We delve into the psychological aspects of habit formation, the significance of setting daily goals for immediate gratification, and the challenges of balancing long-term aspirations with short-term actions. Katie provides insights on how to cultivate pride in one's efforts and manage expectations during the habit change process, ultimately highlighting that while change is difficult, it is...2025-06-1250 minExploregoniansExploregonians25. Prince Edward Island, CanadaKatie and Jordan drove across North America to visit the birthplace of "Anne of Green Gables" and her creator Lucy Maud Montgomery. Beaches with red cliffs, a free toll bridge that charges when you leave, and a sky-high lobster roll awaited us on this beautiful island, that is the smallest Canadian province and is only larger than one U.S. state: the mighty Rhode Island.Jordan gives Katie way too many "fun facts" about Prince Edward Island and Katie talks about how much she enjoyed visiting the actual home and property that inspired the "Green G...2025-06-111h 15ExploregoniansExploregonians24. Bay City, OregonKatie and Jordan go to a place near and dear to their hearts - and, geographically, because Bay City, Oregon is 5.6 miles north of their hometown. Is it a different place? Technically!Listen this week as Jordan talks about his first crush, a neighbor-girl that may or may not also be Katie's childhood best friend! Katie reveals Bay City was the first place she ever saw those intense "Neighborhood Watch" signs and never trusted the place again.Jordan tells Katie their lives would have taken very different paths had he not gone to a...2025-06-0455 minExploregoniansExploregoniansSeason 2 TrailerKatie and Jordan are alive after a two-year hiatus! What have they been doing? You'll just have to tune in and find out!This season, our plucky hosts would love to feature your travel misadventures, so please record yourself sharing a couple minute anecdote or write one up for us to read and send them to exploregonianspodcast@gmail.com or send a sweet, sweet message to our Instagram @exploregonians.podcast We have a great season planned for y'all!2025-06-0205 minIt DependsIt Depends78. Joe Tepe is here and he is on fire! Also sperm racing is a thing now.Jordan and Katie sit down with Joe Tepe from The Strip CrossFit and the conversation was epic. Stop what you are doing and listen to this one on 1/2 speed so you don't miss a thing. CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | 2025-05-161h 09It DependsIt Depends77. Non-essential sex sounds, Pepsi is losing, and pick up the piecesJordan and Katie dig into conflict resolution about sexual moaners in the gym, the fall of Pepsi in the soda wars and why it is a good sign when your coaches pick up trash.CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin2025-04-1544 minLadies of Left FieldLadies of Left FieldBelyeu's Mom has a nice butt! Over/Under of Denny removing shirt!Hey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-1049 minLadies of Left FieldLadies of Left FieldTechnical Fouls and Hissy FitsHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-1056 minLadies of Left FieldLadies of Left FieldBean & Weenies, Kasey the Kickball Trash TalkerHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 minLadies of Left FieldLadies of Left FieldFavorite Coaches Gus & AugieHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 minLadies of Left FieldLadies of Left Field10 Run RuleHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 minLadies of Left FieldLadies of Left FieldNaked in a Porta Potty!Hey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon & Shelly Silvey...2025-04-0955 minIt DependsIt Depends76. Katie could kidnap you, wellness is booming, and ex-members creeping backJordan and Katie are back after a long break. So much to catch up on. The CrossFit Open, Katie is going to be a great kidnapper, and so much more. 2025-04-0253 minIt DependsIt Depends73. IT'S 2025!! 2024 Industry Rundown, Jordan's L2, Good coach, bad mover?In this episode, the hosts discuss the devastating California wildfires, personal stories of evacuation, and the importance of maintaining fitness credentials. They reflect on holiday gatherings and the significance of family traditions, before diving into the rising trend of continuous glucose monitors and their implications for health and wellness. The conversation concludes with a discussion on the intersection of fitness and medicine, emphasizing the need for proper nutrition education alongside medical interventions. In this conversation, Katie Hogan and JHo explore various themes surrounding women's health, fitness trends, coaching quality, and the importance of personal development in the fitness industry...2025-01-1053 minIt DependsIt Depends70. Making sales calls, Rogue vs Concept 2, take a breakJordan and Katie wax nostalgic about the golden days of magazine collages and ransom note aesthetics, then shift gears into the wild world of AI, as JHo tries to figure out if his kid’s calculus grade is pure genius or just a well-played ChatGPT assist.The fitness world gets spicy as they tackle Metfix, which sounds like a workout plan but might just be a secret club with a confusing marketing strategy. But hey, nothing says “join us” like not knowing what you’re signing up for, right? They also highlight the art of making sales calls wi...2024-10-211h 02ALL IN with Rick JordanALL IN with Rick JordanLife You Love | Katie RichardsonWhat’s Shakin’? In this episode, I’m joined by Katie Richardson—an incredible entrepreneur, coach, and mother. Katie built her first global brand, Pudge, around the idea of creating meaningful products for parents and babies, but that’s not where her journey ends. She’s since sold her company and now dedicates her time to helping entrepreneurs live fulfilling lives and build businesses aligned with their values. We dive into her story of launching a business from scratch, juggling family life, and staying true to what matters most. Katie’s insights into balancing personal and professional life are invaluable for...2024-10-1521 minIt DependsIt Depends69. Painted dogs, Katie is a hot mom, and making fitness, friends, AND money.Jordan and Katie  kick things off with a lighthearted discussion about viral news, including a Chinese zoo painting dogs to look like pandas. They dive into the importance of following up with gym leads, with JHo sharing insights on their process at RESET and emphasizing how persistence can lead to higher conversions. Katie reflects on the challenges of balancing gym capacity and maintaining the right community vibe in smaller, personal training environments. They also explore the growing influence of AI in fitness, considering how it might complement coaches rather than replace them. The episode wraps up with their usual w...2024-10-0558 minSuperKind KidsSuperKind Kids11. Staying Kind and Mentally Fit in Hockey with Seattle Kraken Star Jordan EberleYou asked, Jordan answered! See if YOUR question was answered on this episode! We dive into Jordan's journey growing up in hockey and what it takes to play for the NHL. GIVEAWAY! Enter to win a Cuddle + Kind hippo by leaving a review for the SuperKind Kids podcast (wherever you get your podcasts)! Email me at Katie@teamkindhumans.com when you’re done and I’ll enter you into the giveaway that’s oozing with cuteness and cuddles (or click "Send Teacher Katie a Message!") All Cuddle + Kind dolls give meals to kids in need.Wa...2024-09-2429 minIt DependsIt Depends67. Ask good questions, Jordan is in France, Katie hates periods, new zone dietWorst audio in the history of the pod but a trip to France can't stop this duo. Just listen to it. You don't need notes.  CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning Chalk up | 2024-09-1250 minThe Katie Halper ShowThe Katie Halper ShowNoura Erakat on Charges Against Hamas, Jordan Chariton on 'We The Poisoned'Watch more exclusive interviews here: / thekatiehalpershow First Noura Erakat talks about what the media is NOT talking about when it comes to Palestine, the limits of International Law, and the double standards towards Palestinian and Israeli life. Then journalist Jordan Chariton talks about why Kamala Harris won't be pushed to the Left, how the Democrats are trying to rig the election, and what Jill Stein and Cornel West are doing about it. Plus Jordan discusses his new book, "We the Poisoned: Exposing the Flint Water Crisis Cover-Up and the Poisoning of 100,000 Americans," the story behind how the government poisoned a ma...2024-09-061h 38It DependsIt Depends65. Practice your pitch, taping cats together, and It Depends merch?Jordan and Katie dive into a quirky 2018 study on parachutes, laugh about pricey military-grade dogs, and admire Bo Jackson's sports career. They discuss CrossFit HQ layoffs, advising gym owners to focus on what they can control. Katie shares BB’s stressful swim lessons, while Jordan vents about slow gym renovations. They highlight CrossFit's expertise in gamification and customization, with Katie humorously noting, "CrossFit is crushing it, everyone else is just taping cats together." The episode wraps up with wins and lessons, emphasizing the importance of addressing the whole person in fitness.CrossFit | Cr...2024-07-1342 minIt DependsIt Depends62. The gym without a face, CrossFit Games Semifinals, and Hyrox at your gymJordan and Katie don't agree about dogs. Again. There was some epic racing at semifinals but also some really bad attendance and should your gym be a Hyrox affiliate? CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning...2024-06-0200 minIt DependsIt Depends54. Why do people fawn over earlier eras of CrossFit, Google search trends, new years resolutioner hatersJordan and Katie discuss why folks seem so enamored with an earlier era of CrossFit. They dig into industry news about Google search trends and what they indicate. And the team unpacks negative attitudes around the influx of New Years resolutions. CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | ...2023-12-311h 05It DependsIt Depends53. SEASON 2! Well sort of. Year 2, so basically the same thing.Jordan and Katie chat about Ikea's foray into fitness equipment, the Bloomberg report on Xponential franchisees and Jordan throws his mother under the bus with Becca Voigt.CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning Chalk up2023-12-1548 minIt DependsIt DependsNovember 2, Don't be like lifetime fitness, do have a plan for a broader service offering, and make sure you are casting a wide net for new members.Jordan and Katie talk about shoes and why you probably need less CrossFit gear than you currently own. Big and depressing news from Lifetime Fitness, and Hyperice and Escape Fitness are teaming up on recovery and what it means for you. Jordan isn't happy with the MCU. The paper, or the cinematic universe, but only one is discussed on the show. CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | 2023-11-0356 minIt DependsIt DependsJuly 27, Katie loves GORUCK, should you go big or cheap when it comes to a lease, and there are enemies at the gates.Katie and Jordan get into coaching teens at your affiliate, they unpack some of their training, and Jordan is still fat but might be the best dad ever. No surprise there. NOBULL has a new majority shareholder and venture funding is coming to the fitness industry in a big way. CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter2023-07-2953 minRocky Mountain Marketing- Digital Marketing for EntrepreneursRocky Mountain Marketing- Digital Marketing for EntrepreneursSupercharge Your Business Growth With Jordan Schanda King's Strategies for Effective ScalingIn this episode of Rocky Mountain Marketing, I had the privilege of having discussion with Jordan Schanda King, an innovative entrepreneur, and strategic whiz who has crafted her career around understanding and fulfilling the scaling needs of businesses. With a track record in running successful enterprises, Jordan's distinct savoir-faire stems from her hands-on experience and understanding of the detailed nitty-gritty involved in scaling businesses. Not one to merely offer advice, Jordan's present work harnesses the power of both strategy and hands-on operational activities to elevate businesses to newer heights.In this episode...2023-07-1131 minIt DependsIt DependsJuly 6, Does being a gym owner ever get easy, one of the host is crushing on Dale King and it isn't Katie, and lessons from XponentialJordan and Katie discuss whether it is better to be completely original when it comes to opening your affiliate or if you should take the road oft traveled.  They also show an unreasonable amount of love to Dale King and they draw some lessons from Xponentials recent woes in the stock market.2023-07-111h 03It DependsIt DependsApril 27, CrossFit layoffs and Jordan is a casualty, new business vs retention, and semifinals throwdowns.Jordan and Katie discuss Jordan's recent departure from CrossFit HQ. He is sad but not shattered. And more importantly he still believes in the mission unequivocally. Is it better to bring in new business or focus on retention? It's a short one but definitely worth a listen. SHOW NOTESCrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | ...2023-04-2935 minThe Katie Halper ShowThe Katie Halper ShowKarina Gonzalez, Juan C. Dávila, Daniel Goldhaber, Jordan Sjol & Daniel GarberTo hear the rest of the interview with Daniel Goldhaber, Jordan Sjol & Daniel Garber, please join us on Patreon at - https://www.patreon.com/posts/would-you-blow-81822434 Katie interviews Daniel Goldhaber, Jordan Sjol & Daniel Garber the director, writer & editor of the film HOW TO BLOW UP A PIPELINE. But first she talks to Karina Gonzalez & Juan C. Dávila about Puerto Rico, climate change & capitalism. Karina N. González is a bilingual speech-language pathologist at an elementary school in Brooklyn, NY & author of the Pura Belpré honor picture book THE COQUÍES STILL SING / LOS COQUÍES AÚN CANTAN (Roarin...2023-04-211h 25ExploregoniansExploregonians23. Osaka, JapanThe box read “We want to go to Kyoto in your car” in Japanese, and a pair of women driving to Osaka for a One Direction concert gave the hitchhiking Katie and Jordan a ride from a roadside Starbucks. They were close to Kyoto, but toured around Osaka for a couple days, eating fried octopus balls, touring the iconic castle, and enjoying the Glico Running Man. When they returned a week later to Osaka, Katie accidentally booked a love hotel right next to the wrong airport and the duo had the best time in their extrav...2023-03-071h 12ExploregoniansExploregonians22. Newport, OregonTen years ago, Katie uninvited Jordan from Newport’s Seafood and Wine Festival and he still hasn’t let it go.  Katie enjoys the marriage of grunge and bourgeois in Newport and Jordan declares Newport as the Capital of the Coast before talking about the first celebrity he ever met: Keiko the orca, star of Free Willy. Katie is weirded out Newport’s Ocean to Bay Trail doesn’t end at Yaquina Bay, but seemingly someone’s yard in town and once received the shirt of a barista’s back at the local Dutch Bros. Jordan tells K...2023-02-2856 minIt DependsIt DependsFebruary 23, Finding new members, developing new trainers, arrogant Costco shopping, and a gated CrossFit community.Jordan and Katie spend some time diving into developing trainers, pursuing more credentials vs getting more time on the floor with actual clients. Do you judge people for what's in their shopping cart? Could vegetable prescriptions for food insecure populations be on the way? And how to attract members who have never done CrossFit before.CrossFitCrossFit GamesBecome a CrossFit AffiliateFitt InsiderClub IndustryAthletech News2023-02-241h 13ExploregoniansExploregonians21. Midtown Manhattan, New YorkJordan won front row tickets to Hamilton in New York City, which spurred a crazy two-day planning spree. Katie and Jordan have been together almost ten years, so it's only fitting they have now seen ten shows on Broadway. When they weren’t being dazzled by theatre, they were experiencing some of the most classic buildings in Manhattan like Grand Central Terminal and the flagship building of the New York Public Library, where Katie and Jordan met the real Winnie-the-Pooh (and friends) that inspired A.A. Milne’s classic books.Katie declares her love of outdo...2023-02-211h 24ExploregoniansExploregonians20. Pacific City, OregonBecause it is Valentine's Day, Jordan reads an excerpt from his memoir recounting pivotal moments in their relationship at Pacific City.Katie once drove Jordan to an interview in Pacific City and dropped him off like the good babysitter she is after they imagine the rom-com Country/City. Pacific City’s Haystack Rock is one hundred feet taller than its sibling in Cannon Beach and a mile offshore. Jordan thinks it is objectively superior and tells Katie some people refer to it as Chief Kiawanda Rock.2023-02-141h 10ExploregoniansExploregonians19. Budapest, HungaryKatie forgot a swimsuit for a European trip so went to a Budapest bathhouse in just her underwear and Jordan talks about getting his chest hair in someone's pizza.Budapest is, to Katie and Jordan's surprise, two cities named Buda and Pest, separated by the Danube River! Biggest regret? Not getting a sweatshirt that read "BUDA SEXY PEST". Before Katie's birthday, the two stumbled into Budapest's original ruin bar, an enormous abandoned factory where wild art is everywhere and every nook and cranny is filled with a bar and someone mixing spirits and pouring beer. Ruin bars a...2023-02-0758 minExploregoniansExploregonians18. Crater Lake National Park, OregonWizard Island! Old Man of the Lake! Phantom Ship! Jordan thinks Crater Lake National Park is the GOAT of naming things. Katie accuses Jordan of not liking lakes and suggests he is backwoods, being raised on rivers and fed crawdads, just like all the nonnative fish that have been stocked in Crater Lake from the late 19th and early 20th centuries. Mount Mazama blew 7,700 years ago and its caldera was filled over time to make Crater Lake the deepest in the United States, yet only the ninth in the world. What gives? Jordan also says, "What gives?" ab...2023-01-311h 07It DependsIt DependsJanuary 19, Affiliate summit, Katie loves her Oura ring, Jason Khalipa is back in CrossFit, Chase Ingraham is on the show and puts Jordan's podcast voice to shame!Jordan and Katie talk about the first affiliate summit of 2023, and about how Whoop sucks but Oura is cool,  and Jason Khalipa is back in the CrossFit fold. They go over on ramp vs straight to class models, and Chase Ingraham joins us on the show. Wins, lessons, she implies, he infers, we have got it all. CrossFit.comCrossFit GamesFitt Insider Whoop sucksClub Industry Lifetime Fitness is crushing2023-01-251h 13ExploregoniansExploregonians17. Doi Inthanon Village, Thailand Part 2: The SchoolKatie and Jordan are off to school! Without any teaching credentials, the Inthanon school headmaster begrudgingly allows the honeymooners to assist the local English teacher, who quickly became Jordan’s favorite person in all his travels.Katie and Jordan are whisked away to help at “English Camp” which isn’t nearly as fun as it sounds. To get there, they load up the buses, which are truck beds piled high with fifteen children each and Jordan is threatened during the ride by a village boy who looks suspiciously similar to Jaden Smith.Katie talks about her favo...2023-01-241h 06ExploregoniansExploregonians16. Bend, OregonThick clouds dumped an inch of snow an hour for 15 hours straight during Katie and Jordan's second wedding anniversary, marooning them in Downtown Bend an extra night and leaving the whole city seemingly abandoned for themselves to explore. Katie learns a hard lesson about drinking lots of beer before trying on fancy jeans and Jordan experiences some intense self-inflicted-manbun-induced body dysmorphia looking at frumpy pictures of himself from that trip.A barista gave Katie and Jordan gummy worms on their coffee lids and wrote her phone number down under them and Jordan recalls his favorite voicemail of a...2023-01-171h 02ExploregoniansExploregonians15. Doi Inthanon Village, ThailandKatie and Jordan get the ol’ Chiang Mai Shanghai in this week’s adventure. What started as a trip to teach English turns out to be ten days in a village atop Doi Inthanon, the highest peak in Thailand where Catholicism rules and the priest is a demi-god. On the first day, Katie and Jordan are welcomed to a house blessing as guests of honor where they eat the spiciest food of their life and pound rice whiskey for the ceremony. Jordan has a mental breakdown attempting to use a poorly installed squat toilet and Katie...2023-01-101h 01ExploregoniansExploregonians14. Manzanita, OregonA tornado (or waterspout, depending on who you ask) tore through downtown Manzanita; Katie and Jordan rushed to cover it for the local newspaper, without really considering how storm-chasing would go in the town Katie used to call home.Jordan talks about the 16th Century treasure supposedly buried somewhere on Neahkahnie Mountain and Katie reminds everyone about the catastrophe of a movie that was inspired by the legend. The coast of Manzanita was home to a pair of shipwrecks and Jordan talks about how the mythical galleon of the "Beeswax Wreck" was recently discovered. Then, of course, J...2023-01-031h 09REal AdviceREal AdviceEpisode 92: Kirsten JordanSend us a textThe REal Advice Podcast, hosted by Katie Day. Listen in on interviews with top Real Estate Agents to discover their advice, tips, tricks, & best practices that have propelled them to the Top 1% of their marketplace. This week, our guest is Kirsten Jordan, the first female member of Million Dollar Listing New York and Broker & Team Leader in New York City.Follow Kirsten Jordan on Instagram: https://www.instagram.com/kirsten.jordan/Follow Katie Day on Instagram: https://www.instagram.com/movemetotx/Follow the REal Advice podcast on...2022-12-2936 minExploregoniansExploregonians13. Yellowstone National ParkKatie and Jordan were evacuated out of Yellowstone National Park and need to tell you all about it. As the snow started to dump, it made the bison look even more magnificent and somehow made the duo think that coyotes were wolves and a single cow elk was somehow a moose. The night before the evacuation out of the world's first national park, the pair watched a man in their lodge make a huge mess cutting a cork out of a wine bottle with some scissors and helped a woman who slipped on the grate because it was, "s...2022-12-201h 02ExploregoniansExploregonians12. New York CityDecember 13 is Katie and Jordan's wedding anniversary, and to celebrate, the duo reminisce on one of their most treasured anniversary adventures to New York City! Jordan finally sees his first proper Broadway musical with a revival of "Hello, Dolly!" featuring Bette Midler and David Hyde Pierce and Katie regrets not accepting free tickets from a Radio City employee to see the Rockettes. Jordan will always remember seeing the First Century Roman bust that bears an uncanny resemblance to Ralph Fiennes as Tom "I am Lord Voldemort" Riddle at the Metropolitan Museum of Art and Katie launches into a s...2022-12-131h 28ExploregoniansExploregonians11. Christmastime in OregonWhen the weather outside is frightful, Oregon is always delightful! The month of December has Katie and Jordan reminiscing on tales of the glories of Christmases long, long ago! Jordan tells his wife about his first experience to ZooLights that ended before it began in a shipping container full of toilets for a catostrophic trip to the "bathroom" and Katie quizzes Jordan on everything from the exact number of gifts given in the "Twelve Days of Christmas" song to which country celebrates the holiday with the traditional bucket of KFC. 2022-12-061h 08ExploregoniansExploregonians10. Victoria, British ColumbiaSorry, Vancouver, but Victoria is, apparently, the capital of British Columbia! Katie and Jordan visit the city on the world's 43rd largest island (a fun fact Katie says may be a little too obscure to be fun) and Jordan talks about donating his DNA to the Mormon Church. Yay! Victoria is home to North America's second oldest Chinatown, which leads to Jordan going on a tirade about Homeward Bound II: Lost in San Francisco (1996). On a birthday trip to Victoria, the duo discuss having high tea, walking parallel to a mobile rave, and seeing the late, great Aa...2022-11-291h 04ExploregoniansExploregonians9. Salem, OregonSalem, Oregon doesn't have any witch trials (that Katie and Jordan are aware of...) but the capital of Oregon is home to many great parks and one contains the wettest nutria, a legendary rodent Katie had always heard of on the farm but never saw.Knowing Salem, allegedly, grows cherries in some form, Katie guesses Salem's nickname is "Poppin' Cherries", for some reason, and Jordan muses about the multiverse and the one where he befriends Katie at a younger age. Katie informs Jordan that Oregon's Capitol building's iconic Gold Man is hollow, which sends Jordan on a s...2022-11-2256 minExploregoniansExploregonians8. Guadalajara, MexicoGuadalajara's Colonia Americana district has recently been named the coolest neighborhood in the world and Katie and Jordan stayed in the heart of it!Vibrant colors! Mariachi music! Lucha libre! Guadalajara is considered by many to be the cultural center of Mexico and captured Katie and Jordan's hearts and completely changed the way they think about our neighbors south of the border.Katie maybe went to an underground club by herself and Jordan is mostly positive his cousin is the time traveling drummer he saw in his favorite Guadalajara restaurant.  2022-11-1558 minExploregoniansExploregonians7. Baker City, OregonEastern Oregon is much farther east than many people we talk to realize and this week, Katie and Jordan talk about vibrant Baker City, named not for baker potatoes, but the only sitting U.S. senator killed in military combat - and Katie researches it in real-time!Jordan talks about the time he tried to take Katie to Baker City and ended up in Burns instead, while Katie describes the five scenic byways that pass through Baker and tries her hardest to pronounce author and Oregon outdoors reporter Grant McOmie's name correctly. Let's head east to Baker C...2022-11-0847 minExploregoniansExploregonians6. The Dolomites, ItalyRomantic images of pizza and gelato conjured within the minds of Katie and Jordan when they thought of Italy -- only to be replaced by a deserted alpine resort town and eating the tavern's last sandwich. The Dolomites are a mountainous region within Europe's Alps range and UNESCO has described them as among the most beautiful mountains in the world.In this episode, Katie and Jordan stumble around the Italian Dolomites during the offseason where everyone is gone and nothing is open and walk to the next village over for a bit to eat and a bottle o...2022-11-0159 minExploregoniansExploregonians5. Astoria, OregonIn the land of canneries, historic buildings that transform into breweries, and exactly one might column, Katie and Jordan visit maybe Oregon's film mecca: Astoria! (Sung to the tune of Rihanna's 2008 masterpiece "Disturbia".) The city is the oldest American settlement west of the Rockies and one of Katie and Jordan's favorite cities in the Pacific Northwest. In 1940, Katie's grandfather drove a team of horses to net salmon out of the Columbia River and Jordan is concerned Tillamook schools are obsessed with Salmon Curriculum and teach about zero other fish. Are there other fish? 2022-10-2551 minExploregoniansExploregonians4. Chonburi, ThailandEvery day in the city of Si Racha, the ancestral home of the namesake sauce, was a strange adventure as Katie and Jordan watched raw hunks of meat slap tigers in the face and elephants trunk-chugging beer. The plane landed in Bangkok about 12:05 a.m. on January 1 and Katie and Jordan are nearly denied entrance into "The Land of Smiles" because they had no idea where they were staying and lacked adequate language to describe the situation. Listen this week as the Exporegonians chat about every hourly faux pas they committed in Thailand, from battling toilet frogs an...2022-10-181h 00ExploregoniansExploregonians3. Tillamook, OregonThat's right, kids, we're visiting our hometown of Tillamook, Oregon! Land of cheese, trees, and ocean breeze! Katie grew up on a dairy farm and, because he was raised within city limits of Tillamook, Jordan will always be a city boy in her eyes. However, Jordan does a very good impression of milking a cow to Katie's horror. Jordan starts the episode with a jicama incident before diving into the changing economy of the little agriculture town on the coast, but not before chatting about how his dad once hit a sea lion with a boat on purpose. 2022-10-111h 00ExploregoniansExploregonians1. World, Meet Katie and JordanIn 2004 they met in band class on the Oregon coast; little did they know they'd travel the world together less than ten years later. Meet hosts Katie and Jordan as they recount their relationship with travel and introduce themselves to you, dear listener!2022-10-0451 minExploregoniansExploregoniansExploregonians TrailerThe coffee is burnt and the mics are hot! Mania sets in as we unleash our trailer on the world with a good latte on the horizon. Join Katie and Jordan as they warm you up for the travel stories ahead!2022-10-0404 minExploregoniansExploregonians2. Bruges, BelgiumThe streets are lined with genital-shaped chocolate, the sweet scent of waffles waft from a window, and the Belfry is ringing! Belgium was the first overseas country Katie visited and has a special place in her heart and is the home of one of her best friends. Years later, she returned, reunited with her dear Belgian friend and took Jordan to Bruges, Belgium in the northwest of the country. 2022-10-0450 minALL IN with Rick JordanALL IN with Rick JordanCrushing Business While Being a Mom | Katie RichardsonNot a lot of people talk about the fact that a person can devote a 100% of themselves to more than one thing. You can be a successful CEO or an ambitious entrepreneur, all on top of being a parent, a mother or a father, and a spouse. My guest today, Katie Richardson, shares how it is possible to do it all.We Meet: Katie Richardson, Business CoachEpisode References: Rick on Katie’s showPujConnect:Connect with Ric...2022-09-0621 minFierce Soul PodcastFierce Soul PodcastSoma, Shame and Trauma with Katie LipmanOn this episode Jordan is joined by Massage Therapist and Somatic Coach, Katie Lipman. They will be sharing their experiences of soma and body work; and working with shame and trauma - is trauma informed enough?Katie Lipman is a Registered Massage Therapist in Ontario Canada and a Somatic coach. She has worked in the field of personal growth and healing for over two decades supporting people one on one, in groups and through creative writing and speaking engagements.Whether working with the physical body through Massage Therapy or supporting a client with their mental...2022-07-311h 00Check Your Aesthetic PodcastCheck Your Aesthetic PodcastEp. 91: Diversifying Income & Showing Up Authentically ft. Jordan HeflerIn this episode, Katie Campbell and Alexis Aldrich sat down with photographer Jordan Hefler to talk about her experience in entrepreneurship. Jordan explained the importance of diversifying your income as a business owner and gave examples of how she has been able to do so. She was very open and raw about the realities of business and how sometimes things need to change, but that is okay! If you are an entrepreneur, small business owner, or content creator: this episode is for you! Check out Happy Club  Check out Jordan on Instagram ...2022-07-2554 minWhat’s Your Limp?What’s Your Limp?Katie Norregaard: Teaching Children CompassionAsk Jordan a question!In today's episode of What's Your Limp? Jordan chats with singer/musician, Katie Norregaard - who you might know from her YouTube channel, Miss Katie Sings.Katie started out working in refugee resettlement/relief before transitioning and focusing more on her music. Taking inspiration from Fred Rogers, Katie uses her talents to educate and connect with children. She writes/sings songs that help teach kids about difficult topics and promotes love, vulnerability, curiosity and empathy.  However, as with any career in the arts, there are obstacles and insecurities that pop up a...2022-05-1655 minThe Albrecht Authors: No More SecretsThe Albrecht Authors: No More Secrets(4-15) Grieving My Father Twice ft. Dr Jordan LeasureReturning guest, Dr. Jordan Leasure didn’t speak to her dad, John, for three months before he died. Their relationship, which had once been a happy one, had become estranged after years of disconnect and complication. Their ties officially severed after Jordan’s wedding when John completely blew it off. In this episode of No More Secrets, Katie and Mary invite Dr. Jordan again to chat about what it’s like to fall out with a loved one and for them to pass away shortly afterwards. This episode details complicated grief, dicey parent-child dynamics, and carrying on during the ha...2021-05-061h 04The Focus Bee ShowThe Focus Bee Show(30) The Superpower of Connecting with Cadi JordanCadi Jordan, super connectopreneur, reveals her greatest gems regarding connecting with others, both offline & online and the best way forward for marketing & social connecting for entrepreneurs.  In this episode, we cover:Leveraging social media tools to connectSome of Cadi’s greatest connections in the past yearGreat marketing challenges for entrepreneursMentioned on the show:Mike Vardy Brian Kramer: ’ Slow down to speed up’ Kate Bradley Chernis: Lately Nir Eyal, Indistractable ABOUT Cadi JordanCadi Jordan is a respected social media...2021-03-2326 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastAvatar Aang: Series FinaleThe Yip Yip crew ends the podcast with who it started with, inviting Jessica over for a socially distanced breakdown of the finale and the series as a whole. Jordan theorizes why the rest of the world let the Fire Nation subjugate them. Jessica is still really drawn to Azula and feels she gets done dirty in the finale and wishes her brother Zuko had more colors in his firebending. Katie discusses why Aang clings to his culture more than other Avatars. Jessica breaks down the old Avatars’ advice. Jessica and Katie pine for one more Azula scene. Yip yi...2020-12-231h 21Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastSozin's CometThe comet arrives! The group finishes Avatar: The Last Airbender by watching the series finale “Sozin’s Comet” with chapters 18: The Phoenix King, 19: The Old Masters, 20: Into the Inferno, and 21: Avatar Aang. Jordan talks about Zuko’s quest for forgiveness in the back half of Book Three. Troy still hasn’t seen Black Panther. Katie loves the score in the last episodes. Jordan feels like the Spirit World is intervening in the events of the finale. Katie is unimpressed with Katara during the Final Agni Kai. Troy takes exactly two notes, namely how Toph still can't bend wood. Jordan repeats th...2020-12-191h 40Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastCalm Before the CometIt's our penultimate podcast before the series finale! Katie and Jordan catch up with Jessica on The Boiling Rock, The Southern Raiders, and The Ember Island Players. Jessica shares how she thinks the series will end, which may or may not include Toph killing Ozai. The group destress distress by talking Bake Off. Katie discusses field trips with Zuko and his chemistry with Aang. Everyone wants more Toph-centric storylines. Jordan is still upset how the Moon is the original water bender and introduces a Yue theory. Jordan wishes Suki had been recruited at the beginning and realizes Earth Kingdom...2020-12-1553 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastRed Hot Revenge and Ember Island DramaIt's the calm before the comet! The Yip Yippers discuss Book Three chapters 16: The Southern Raiders and 17: The Ember Island Players. As a teen, Jordan could never appreciate the journey of the final episodes prior to the finale. Troy assumes Azula effectively tracks Team Avatar because they’re currently not bathing. Katie forgets who Haru is. Jordan goes on a tirade about the Hama and Kya connection theory. Katie loves that Azula is unstoppable. Jordan is angry that no citizens of the Fire Nation can identify Zuko as a member of the royal family. Awkward seating shenanigans is Katie’s fa...2020-11-231h 01Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Boiling RockLet's go to prison! This episode, we cover Book Three, chapters 14 and 15, "The Boiling Rock" Troy apparently hates the name “Boiling Rock” and would rather have Friends-style episodic titles like “The One Where Sokka Gets a Sword”. Jordan is curious about Zuko’s redemption. Katie loves the dynamic between Zuko and Sokka. Troy believes Azula had a “Powerpuff Girl” moment and is creeped out by The Warden. Katie loves Zuko trying to be wise and philosophical. Troy has trouble with today’s slang. Katie gives heart-eyes for Sokka’s heart-eyes. Everyone agrees Suki is fantastically hardcore. Troy and Jordan argue over gravity...2020-11-1753 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastHello, Zuko here.Hello, podcast here. This episode, we cover a turning point in the series with Book Three, chapters 12: The Western Air Temple and 13: The Firebending Masters. Jordan goes on a scorched earth tirade about the eight-month hiatus between the original airing of Day of Black Sun and Western Air Temple. The gang talk Zuko’s job interview. Troy tries not to get distracted by Greg Baldwin as Iroh, because he wants to know more about Iroh before he became Dragon of the West. Katie announces Boomerang is MVP of Western Air Temple, but Jordan argues Toph is MVP of the ep...2020-11-071h 06Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Day of Black SunIt’s time for the Day of Black Sun! This episode we cover the special mid-season finale The Day of Black Sun Book Three chapters 10: The Invasion and 11: The Eclipse. We’ve waited an entire season for the invasion of the Fire Nation and... they fail. Katie and Troy hijack the opening of the podcast, the gang discuss high school, and Jordan waxes poetic about his dear friend Smiley Jr. Troy assumes Dee Bradley Baker was drinking while doing Appa’s voice during the invasion. Jordan accuses Troy’s “tea” of being something Iroh wouldn’t touch. Sokka’s public speaking...2020-10-211h 39Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastBONUS: Azula von DettenWe recap the first six chapters of Book Three with Jessica, who is loving the Fire Nation fashion. Jordan shows off his Appa pillow. The gang discuss the issues of a hairy tattoo. Jessica announces her Netflix preview is Aang with a full head of hair at the Fire Nation school. Jordan shares Iceland is an inspiration for Fire Nation and Jessica says Vikings cut all the trees down. 2020-10-1641 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastBloodbenders and NightmaresIt's the calm before the Invasion! This episode, we cover Book Three chapters 7: The Runaway, 8: The Puppetmaster, and 9: Nightmares and Daydreams. Troy still has difficulties pronouncing Toph’s name. Katie notices any Toph-centric episode always has some confrontation with Katara. Jordan really wanted to see Toph go for a dip in her money like Scrooge McDuck and loves projecting personality traits and hobbies onto Sparky-Sparky-Boom-Man. Katie spots a super weird moment where Sokka and Aang foam at the mouth, Foam-at-the-Mouth-Guy style. Troy and Jordan argue about which bending discipline could bend wood. Troy has a new favorite villain. Jordan dr...2020-10-131h 01Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Avatar and the Fire LordWe tackle some history in this episode with Book Three chapters 5: The Beach and 6: The Avatar and the Fire Lord. Nobody can agree on how many Wiggles there are. Troy says “Zuko is finally out of the closet”(?) Katie isn’t happy with “The Beach” because characters were objectified, body-shamed and featured aging women as sight gags. Jordan feels like Lo and Li were stripped of their character in favor of spouting proverbs. Jordan and Katie are bothered that Zuko and Mai have one of the shows only romances and it drips of toxicity in this episode. Erik von Detten mak...2020-10-0858 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastSword Sokka and Ripped IrohOur friends are leveling up! We discuss chapters 3: The Painted Lady and 4: Sokka's Master. Nobody knows what exactly is in Troy’s hair. Katie describes Piandao as a “sexy mysterious guy with a Batman voice.” Everyone debates whether or not "The Painted Lady" is this season’s “The Great Divide”. Katie appreciates how the episode raises awareness of water pollution, but hates Katara’s bulging anger-vein. Jordan reveals this is the first episode we see a female Firebender that’s not Azula. Katie is bothered by Aang objectifying Katara as The Painted Lady and loved the group effort for Katara’s dramati...2020-09-2548 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastFlamey-O! Book Three Begins!We head to the Fire Nation as Book Three begins! This episode we cover the season premiere "The Awakening" and Chapter Two: The Headband. It’s Troy’s birthday! And Katie can’t remember how old he is. Troy yelled out an expletive when Hairy Aang showed up on screen. Jordan recounts the numerous spoilers in Nickelodeon’s trailer for Book Three. Jordan loved Mae Whitman’s performance in the series premiere with Katara’s father Hakoda and Katie appreciated how her father gave her the space to express herself. We finally see Ozai’s full face and nobody is impressed w...2020-09-2136 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Crossroads of DestinyChakras! Destinies! Onion and banana juice! The Book Two finale had it all. This episode, the gang covers chapters 19: The Guru and 20: The Crossroads of Destiny; Katie and Jordan definitely cried more than once. Jordan discusses the Christlike ending. Jessica announces her disdain for Empire Strikes Back, Jordan’s favorite, then says she likes Jar Jar Binks. Katie is happy Katara didn’t waste the Spirit Oasis Water on Zuko. Jordan discusses how accurately chakras are presented in “The Guru” and how each vision is tinted with the color associated with the real-life chakra Aang was working on; he announce...2020-09-181h 12Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastBad Trips Under Lake LaogaiThe gang is all here! This episode tackles Book Two, chapters 17: Lake Laogai and 18: The Earth King. Jordan thinks Long Feng has nice calves. Ba Sing Se freaks Jessica out. Jordan wants to know what happened to Joo Dee 2 and discovers Sokka is left handed. Katie discusses the differences between Zuko and Iroh's journey. Jessica wants to know what secret ingredient, other than love, Iroh is putting in the tea to make it so good. Everybody dislikes the name of “Whaletail Island”. Katie is crushing hard on the Blue Spirit. Jordan realizes he has never understood a plot point in “...2020-08-3155 minThe Albrecht Authors: No More SecretsThe Albrecht Authors: No More Secrets(3-11) Stress and Wellness: A Holistic Approach ft. Dr. Jordan LeasureDr. Jordan Leasure is an accomplished business owner and chiropractor of North Shore Pro-Active Health in downtown Libertyville. Not only does her business provide chiropractic to patients, but also other holistic treatment plans for all areas of health as well. In this episode of No More Secrets, Mary and Katie invite Dr. Jordan on to share some of her insights on health, managing stress, and even probiotics. She also discusses her experience of being a small business owner during the pandemic and how it had affected her capabilities to serve others.Sign up for Dr. Jordan's Woman's...2020-08-271h 02Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastLeaves from the VineIt's time to tearbend. This episode, the Yip Yippers cover Book Two chapters 14: City of Walls and Secrets, 15: Tales of Ba Sing Se, and 16: Appa's Lost Days. Jordan cries big man tears as soon as Iroh steps foot on that grassy knoll before singing "Leaves from the Vine." Katie finds out Troy has dimples and at some point we all sing “Say my Name”. Ba Sing Se reminds Katie of our trip to Singapore and some of the more Orwellian elements. We discuss Long Feng’s methods for keeping knowledge of the war out of the city. Jet makes Katie...2020-08-201h 08Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Secret of the Fire NationSecrets! Mechanical beasts! Real beasts! This episode covers the two-part special "The Secret of the Fire Nation" which is Book Two, chapters 12: The Serpent's Pass (a huge showcase of girl power) and 13: The Drill (a huge showcase of industrial power). Jordan calls everyone “chitters”. Katie and Troy’s hips are going out and their cousin drives by on his motorcycle. Jordan talks about the Serpent’s Pants and the Avatar trading card game. Blasphemous Troy says Jet is forgettable. Katie observes that we reconnect with a ridiculous amount of characters from first season and she agrees with Jordan that Toph is...2020-08-091h 07Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Fury of AangThis episode we go on the greatest mini-vacation as well... to the Library! We dive into Book Two Chapter 10: The Library and Chapter 11: The Desert, which aired as a one-hour special in July 2006 as "Avatar: The Fury of Aang". Troy is paranoid every new character introduced is actually undercover Fire Nation, including giant owl Wan Shi Tong. Troy also discovers everyone but him is left handed. Jordan calls out his friend Bob for not re-stringing his guitar to teach him. Fruit-Juice-Sword-Guy reminded us of Cold Stone. Troy says the fruit juice looks vegan, so Katie and Jordan question what...2020-08-0152 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastZuko Alone with FriendsYip Yip, friends! This episode we cover the Book Two chapters 7: Zuko Alone, 8: The Chase, and 9: Bitter Work. Troy starts this episode jacked up on "green tea". Jordan talks about all the "Zs" in the Fire Nation Royal Family, which confuses Katie because she thought it was Fire Lord "Susan". Katie and Troy spread conspiracies about the House of Windsor and similarities to the Fire Nation. Jordan draws parallels between the way Zuko and Aang approach new villages and decides Aang is probably more effective. Troy decides to stand up halfway through because...? Jordan reveals Lo and Li apparently...2020-07-2458 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastOne Tough TophYip Yip, friends! This episode, we tackle Book Two chapters 4: The Swamp, 5: Avatar Day, and 6: The Blind Bandit. Troy decides it's important to distinguish between Mulan 1 and Mulan 2 by naming them so. Katie struggles to find a name for her newfound "Momo Moments", Jordan suggest Momo-ments, obviously. Jordan notices there are no female swampbenders and the fact Aang gets triumphant music when he attacks Huu. The group discusses Sokka's unfortunate lack of processing his vision of Yue and Katie announces the elephant rat in Avatar Day is disturbing. Foam-at-the-Mouth guy from Kyoshi Island returns to give Katie gets the...2020-07-1459 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastBook Two Begins!New journeys! New outfits! New... haircuts? Yip Yip Hooray covers the first three chapters in Book Two: Earth - The Avatar State, The Cave of Two Lovers, and Return to Omashu. Troy thinks The Avatar State episode should have been the Book One finale for some reason, Jordan is rightly freaked out by Azula's sifus Lo and Li, and Katie is pretty sure Uncle Iroh gets a sweet tan. Everyone gets in their underwear, which makes Katie uncomfortable and everyone laughs during The Cave of Two Lovers, which Katie keeps accidentally calling the Cave of Secret Lovers... spicy. Troy's...2020-07-0955 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastOh No! We Watch The Last Airbender (2010)Welcome back to Yip Yip Hooray! Before our gang moves on to Book Two, they are joined by their goddaughter Allison, who is just now experiencing the show for the first time. She tells us Book One definitely needed more female representation and we discover she is probably crushing on Zuko. Also, what better way to return from a two-week hiatus than to watch one of the worst movies of all time? In honor of the 10th anniversary of M. Night Shyamalan's "The Last Airbender" (2010), Katie and Jordan are joined by his brother Kaden to revisit a weird experience...2020-07-061h 07Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Siege of the NorthThe Siege of the North is upon us! Our Book One: Water finale ends with chapters 18: The Waterbending Master, 19: The Siege of the North Part One, and 20: The Siege of the North Part Two. Jordan has been giddy with excitement to get to the finale because he says it was where he truly fell in love with the series. Troy can't quite pronounce Master Pakku's name, then we all dive into the ways men and cultural traditions have held women back. Katie finally notices a dip in animation quality between JM Animation and DR Movie. Troy gets lost while we...2020-06-191h 07Yip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastDear AbbeyToday we break down Chapters 15: Bato of the Water Tribe, 16: The Deserter, and 17: The Northern Air Temple. Troy announces his dislike of the title of "Bato", while Jordan is disturbed by how tall Bato is and his belief in the Spirit of the Water Bear. Katie loves that June calls Zuko and Iroh "Angry Boy" and "Uncle Lazy". Jordan is unconvinced an abbey could exist in the Avatar universe. Everyone loves Jeong Jeong's proverbs, especially Katie who announces she is particularly drawn to "Grumpy-Insightful-Wisdom-Men", whatever that means. Troy rocks underwear hands.2020-06-1452 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastAvatar Finds its SoulThis episode, we cover Chapters 12: The Storm, 13: The Blue Spirit, and 14: The Fortuneteller. We take a deep dive into the backstories of both Aang and Zuko and discover maybe these two aren't so different. Jessica keeps pronouncing names the Shyamalan way, which is terrifying. Katie swoons over how smooth the Blue Spirit is (and his upper body strength is insane). Jordan announces people used to suck on frogs in the 70s for alleged psychoactive chemicals and Jessica's neighbor makes an unannounced visit to her window. 2020-06-1152 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastNot Everything is Black and WhiteIn this episode, we cover Chapter 9: The Waterbending Scroll, Chapter 10: Jet, and Chapter 11: The Great Divide - out of order, of course, because who wants to end a mini-binge on The Great Divide? Well, I guess Katie and Troy might because Troy decides he likes that episode more than Jet. JET. The Great Divide Divides us and Jordan goes on a tirade about the merits of JM Animation versus DR Movie, the studios behind the animation of Avatar: The Last Airbender. Katie announces she is a "new breed" of Avatar, whatever that means. Troy decides to ship Zutara and announces...2020-06-0445 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastSpirit: The Fifth Element?Uncle Iroh hits the tub and we talk about the amazing adventure the loincloth-clad Dragon of the West goes on. We realize Zuko's indomitable spirit leads him into shenanigans. Katie argues the plausibility of feet-firebending which upsets Jordan. Will things ever be the same? Speaking of bending, Troy makes a case for "spirit" being a fifth element -- but we all know the true fifth element is love. C'mon, guys. This episode, we cover Chapter 7: Winter Solstice Part 1: The Spirit World and Chapter 8: Winter Solstice Part 2: Avatar Roku. Too many colons in that sentence: colonbending.2020-06-0129 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastEverybody Loves IrohKatie's brother Troy becomes a convert to the wonders of Avatar: The Last Airbender. Troy announces Uncle Iroh (a.k.a. Uncle Fire) is his favorite character because he too spent time as a mentor to aspiring martial artists when he taught Taekwondo (as a first degree black belt). The gang discusses the various real-world styles of martial arts the television show draws inspiration from. Troy announces Aang would be the worst student and Zuko would probably be like Bruce Lee in class. This episode covers Chapters 4-6 and contains spoilers for those episodes. Also, MY CABBAGES!2020-05-2735 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastThe Boy (and Girls) in the IcebergOur adventure begins! Jordan gets immediate goosies as soon as the opening credits begin and Jessica has no idea what he is talking about, but makes a pass about the uncanny familiarity between the Avatar and Captain Planet - but who is heart? Our first official episode is a marathon of Chapters 1-3: The Boy in the Iceberg, The Avatar Returns, and The Southern Air Temple (poor Gyatso).Katie admits she is a Disney girl and Jessica tells us about some ungodly orange shag couch she had as a child and was probably property of Nickelodeon.R...2020-05-2238 minYip Yip Hooray! An Avatar PodcastYip Yip Hooray! An Avatar PodcastWelcome to Avatar: The Last AirbenderKatie and Jordan prepare Jessica for the adventure of a lifetime as she begins Avatar: The Last Airbender for the first time. She somehow knows more about The Legend of Korra and we establish that Jordan is the top of the Food Pyramid and, we guess, Jessica is the noodles and grains at our foundation? Nobody agreed to that metaphor.Also, Jessica compared Aang to Caillou (1997), so that happened.2020-05-2214 minDo What You Want Radio with Jordan HeflerDo What You Want Radio with Jordan HeflerS1E23: Katie Joy- Dealing with Mental Illness, Going Viral, and VulnerabilityIn this episode, Jordan interviews Katie Joy, a mental health advocate and photographer about dealing with mental illness, how staying transparent has helped her grow, and how vulnerability should not equal cancel culture.Connect with Katie Joy at @katiejoybonham, @adelphi.photo and https://valuedandloved.com/See her photography series that went viral "My Anxious Heart" hereVisit www.jordanhefler.com and @jordanhefler for more of JordanSHOW NOTES!Support the show (http://www.jordanhefler.com/podcast)2019-04-2955 min21st Century Success Fundamentals21st Century Success FundamentalsFundamentals for Entrepreneurship & Leadership- Katie Jensen E4In this episode we dive deep into the fundamentals of entrepreneurship, goal setting, and leadership with serial entrepreneur, Katie Jensen. Katie has been an entrepreneur for over thirty years, with a deep background in a diverse set of industries. In the past three decades Katie launched a chain of Medical Spas, a Private Air Charter Company, a Consulting and Coaching Firm and recently launched a retail business with her daughter. Through Katie Drew Coaching, her passion is helping Entrepreneurs get clear on their VISION, define their WHY, get more clients, and get results that provides the financial freedom they dream...2018-05-1246 minAmbitious Mom PodcastAmbitious Mom PodcastHow to Start a Business Profitably with Jordan GillClick here for the full show notes from today's showWhat would you say if I told you that you could start a business and have a 5 figure month in your first month in business without a website, instagram, funnel, email marketing, or anything fancy?This podcast with Jordan Gill from the Kolada Group will show you how you can leverage what you already have to start your business profitably with a few simple things. You can start your business with a bank account, an LLC and an email address. No excuses, are you ready...2018-01-2241 min