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Showing episodes and shows of
Josee Cormier
Shows
Let’s Get Loud! with J&A
Trusting you won't gain the weight back!
After her last `thoughts of the week' at YWWL, Josée realized how a lot of the members still fear going back to obesity after weight loss. See how the girls want to help you realize that you have what it takes to stay connected. Forever.
2025-07-07
28 min
Let’s Get Loud! with J&A
Josée's PSA + What is accountability?
Josée got pulled over for being on her phone while driving. She knows she deserves a fine, but she wasn't expecting this... PLUS - What is accountability and how to start? Here is the link to join our 8-WEEK Accountability Program NOW - STARTS NEXT WEEK!
2025-06-23
35 min
Let’s Get Loud! with J&A
Josée's time on the road
Josée has spent a lot of time doing conferences this past month and she is sharing a bit about her realizations and conversations with all the humans she has met! Enjoy! There is some inspiring things being said! You know where to find us - www.yourwayoursupport.com
2025-06-02
37 min
Let’s Get Loud! with J&A
Josée sharing some vulnerability about life online
Josée and Alicia have an open vulnerable conversation about a few things, but most importantly what it can be like if you choose to live publicly on social media. Enjoy - and as always - talk to us!
2025-05-19
33 min
Let’s Get Loud! with J&A
Setting Goals vs Having Progress
Josée recently posted a video of her weight lifting progress and it sparked conversation around goal setting and progress. Definitely worth a listen if you feel like you are waiting for perfection to 'achieve your goals'. You can always join the conversation in our community https://www.yourwayoursupport.com/website-membership-page
2025-05-12
37 min
Let’s Get Loud! with J&A
How to stop taking those extra bites
Oh those little extra bites, they just sneak up on ya don't they. The girls talk about it and Josée brings up an interesting point in the end on how she deals with eating her kids scraps. Enjoy and join!
2025-05-05
38 min
Let’s Get Loud! with J&A
A good poop story and 5 ways to reconnect to your goals
Josée seems to think it's important to share her crazy Exuma poop story and then talk about how to reconnect to your goals. Just a mix of conversations as always. Join us - we are fun and we can help you of course.
2025-04-28
30 min
Let’s Get Loud! with J&A
Josée shares about Exuma
Well she's back and she has a lot to say. (shocking) Enjoy, and don't forget - OUR 10 WEEK PROGRAM STARTS THIS WEEK! https://www.yourwayoursupport.com/10weekmembership
2025-04-21
38 min
Podcast Altitude
Se libérer de la culpabilité a/Josée Cormier
Dans cet épisode, nous explorons un sujet qui touche tant de femmes : la culpabilité. Avec mon invitée Josée Cormier, fondatrice de Your Way Weight Loss, nous discutons de la manière dont la culpabilité nous affecte, surtout en tant que femmes et mères, et de comment apprendre à s’en détacher pour vivre une vie plus alignée et épanouie. À travers son projet La Femme qui s’aime, Josée partage des outils concrets pour cultiver l’amour de soi et embrasser pleinement sa vie. 🎧 Dans cet épisode, tu découvriras : Comment la culpabilité i...
2025-03-25
1h 06
Start It's Your Time Podcast
48. La Femme Qui S'aime Avec Josée Cormier
Vivre sans culpabilité: Dans cet épisode, Josée Cormier et moi on discute d’un sujet essentiel : l’importance pour une femme de s’aimer et de se choisir, sans culpabilité. ✨En tant que femmes, mamans, épouses, nous portons souvent le poids des responsabilités et avons du mal à nous accorder du temps, par peur d’être jugées ou de ne pas en faire assez. Mais une femme qui s’aime, qui prend soin d’elle, est une femme plus épanouie, plus alignée et plus présente pour les autres.Nous parlons aus...
2025-03-24
1h 07
Let’s Get Loud! with J&A
Our Focus and Frustrations
A good conversation regarding a talk Josée gave for the students of UWindsor about diet culture and YWWL. Do you agree with the current frustrations on social media regarding current diet culture?
2025-03-17
31 min
Let’s Get Loud! with J&A
The power of being in a good mood
Josée updates you on her little tour with her French seminar 'La Femme Qui S'aime'. Enjoy - you know where to find us! www.yourwayoursupport.com
2025-02-10
32 min
Let’s Get Loud! with J&A
What We Want For 2025
Josée wants to continue her journey towards mindfulness and following what excites her. Alicia wants to continue her wellness journey and listening to her body's needs. Both are incredibly proud of 2024. FREE TRIAL RIGHT NOW! https://www.yourwayoursupport.com/location-choice-14daysfree
2024-12-30
36 min
Let’s Get Loud! with J&A
One Tip For The Holiday Season
The girls talk about a million things before they get to their tip - but you know you like it! Josée - Keep moving your body - actually if you can, why not up your movement during the Holidays. Alicia - One day at a time - No more stressing about days to come. What can I do today? What do I want today? FREE TRIAL to YWWL coming up soon - STAY TUNED!
2024-12-23
24 min
Let’s Get Loud! with J&A
The 70$ teddy bear that put Josee over the edge
Josee and Alicia chat about many things that might make you laugh and think. Remember that you are in charge on how you spend your money and you DESERVE to spend it on things that help you thrive and light you up. In the end, it's your life! xo
2024-12-16
28 min
Let’s Get Loud! with J&A
Proof that what you are doing is authentic
Josée shares a new thought about her weight and realizes a few new things about herself. BLACK FRIDAY SALE - LAST DAY TODAY
2024-12-02
35 min
Let’s Get Loud! with J&A
Eat less!
The girls chat on how two words trigger a lot of people and why! WARNING - Josee's power got cut off while recording. Alicia will continue the conversation this Friday on her podcast. Curious about calorie deficit - sign up for FREE INFO https://www.yourwayoursupport.com/opt-in-0b39ff84-abb6-43ca-815f-bb523684fd25?
2024-11-25
19 min
Let’s Get Loud! with J&A
How Simple a Calorie Deficit Can Be
A great conversation around Josee watching Jeff creating a deficit. Remember - YWWL now has a covered by insurance option! Please reach out! Want to learn more about calorie deficit - FREE info below! https://www.yourwayoursupport.com/opt-in-0b39ff84-abb6-43ca-815f-bb523684fd25?
2024-11-18
30 min
Let’s Get Loud! with J&A
What would you do?
The girls catch up. Josee shares a situation she was in and asks Alicia what she would have done. WEIGHT LOSS AFTER 40 ! Is this for you? Check out our CHOOSE YOUR JOURNEY at YWWL promo. End Nov 7th! https://www.yourwayoursupport.com/offers/xErLSq33
2024-11-04
39 min
Let’s Get Loud! with J&A
A spicy conversation about WANT
Josee keep getting deeper with WANT. Also, Who enjoyed Let's Get Loud this weekend? Do you WANT to watch the recording? Still available!!!!
2024-10-07
27 min
Let’s Get Loud! with J&A
Josee's Intentional Calorie Deficit Journey
An amazing chat with J&A around being on an intentional calorie deficit. This is also a GREAT chat around weight loss and long lasting results! https://www.yourwayoursupport.com/14-days-free If this episode spoke to your soul - it's time to join!
2024-07-22
19 min
Let’s Get Loud! with J&A
Wake up, Look up!
Josée shares all the moments in Italy that resonated with her. A powerful conversation about waking up, looking up and TRUSTING YOURSELF! Enjoy!
2024-07-08
32 min
Let’s Get Loud! with J&A
About nothing but everything
Happy Canada Day, to all of our Canadian friends! Josée continues to bring us on her Italy journey and the girls talk about what's happening in their lives over the next week. From side plates to less toppings to outfits, enjoy this fun talk between friends. Last day to join our SUMMER PROMO! https://www.yourwayoursupport.com/offers/8edJL5q9
2024-07-01
31 min
Let’s Get Loud! with J&A
Josée shares all the details from her trip!
She's back!!!!! Josée shares all the details from her amazing vacation on the Amalfi Coast. 40 minutes is not even enough! SUMMER WORKSHOP HAPPENING TODAY! sign up for free here!
2024-06-24
37 min
Let’s Get Loud! with J&A
Josee shares what she finds hard to do on vacation
Josee is back and she shares her little secrets including how much weight she gained on vacation and why. Today at YWWL, the girls start their 12 weeks of ACTION program. You can still join TODAY! LAST DAY! https://www.yourwayoursupport.com/offers/yhoHp3hN
2024-04-15
35 min
Let’s Get Loud! with J&A
Getting Louder about Alicia's vacation!
She's back and sharing all the deets! Enjoy - next week Josée's back! 12 weeks of ACTION! is ready for you! https://www.yourwayoursupport.com/offers/yhoHp3hN
2024-04-08
23 min
Let’s Get Loud! with J&A
Getting Louder about December
The girls chat about their personal lives and then Josée admits she 'struggles' with over eating at house parties. DECEMBER DEAL Get 15% off your first month at YWWL with code YWWL15. https://www.yourwayoursupport.com/pricing-page-for-monthly Let's make sure you finish the year strong minded ;)
2023-12-04
32 min
The Money Buddha Podcast
10. From teacher to business owner; coaching women to become their best selves through YWWL program with Josee Cormier
Josee Cormier was a high school teacher when she founded Your Way Weight Loss in 2012. She has since coached thousands of women how to lose weight their way with no meal plans and no calorie counting. Her approach to weight loss is 80% mindset and 20% strategy. On this episode, she talks about her own journey of starting and growing her business along with the growing pains and challenges of becoming the person and business owner she is today. Having experienced her own weight loss journey that was both beautiful and sustainable is what drives her to show up...
2023-09-13
57 min
Podcast Altitude
Quand ta mission est tellement grande qu'elle fait peur avec Josée Cormier
Dans cet épisode, Karine s’entretient avec Josée Cormier, fondatrice de Your Way Weight Loss. Josée est une rebelle qui n’as pas une minute à perdre pour déconstruire les façons de faire actuelle inculqué par l’industrie de la perte de poids, rien de moins et elle déteste se faire dire quoi faire *quelque chose me dit que toi aussi ;) Cet épisode : Te donnera des conseils concrets pour passer à l’action et rester constante vers l’atteinte de tes GRANDS BUTS, Challengera ton système de croyances sur la perte de poids, T’ouvriras su...
2023-08-29
38 min
Let’s Get Loud! with J&A
Getting Louder with J - Doing it for her
I am doing it for 12 year old Josee. She never had this option and wanted weight loss. I am doing it for the next generation. Food Freedom is the answer.
2023-08-25
12 min
Let’s Get Loud! with J&A
Getting Louder with J - 9 mayo packages
While on her vacation - Josee had an epiphany with mayo. Listen as she makes you reflect on calories that might be hiding in your sauce. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL
2023-06-02
07 min
Let’s Get Loud! with J&A
Getting Louder about Exercise
The girls share a bit about Josee's plans the night they recorded and then get to the good stuff. Is E X E R C I S E one of your obstacles? Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL
2023-05-25
21 min
Let’s Get Loud! with J&A
Getting Louder with J - getting my body ready for an event
Do you 'get your body' ready for events? How do you do that? What does that look like? Josee has been working hard on shifting her language when it comes to this. Remember our summer program is available until end of May so get to it! :) https://www.yourwayoursupport.com/4monthmembership
2023-05-19
07 min
this is it actually.
this is DEATH TO DIET CULTURE actually. feat JOSEE CORMIER & ALICIA STAFFORD.
josee cormier and alicia stafford are doing things their way. and well, your way too actually. hear me out. they are two women who needed to heal their relationship with food. it’s a thing, right? i don’t think i knew until much later in life that all relationships require attention and ya, work. not just love relationships, not just family, but money and health and food and work and clothing and body and and and… so they decided no meal plans, no cheat meals (they let us know that no one...
2023-05-11
35 min
Let’s Get Loud! with J&A
Getting Louder about weight loss seminars on cruises
Josee debriefs Alicia on the weight loss seminars that were offered on her Disney cruise. The girls are quite shocked that this is still allowed in 2023. Listen to them chat away. Maybe it's time for Disney to hire YWWL? We think so! Things to look forward to: - Podcast Party tickets come out April 11th to our members...sold pubicly April 12 - Sign up tour is on! Get info at yourwayoursupport.com - October 7th show at the Capitol tickets go on sale May 1st
2023-04-10
29 min
Let’s Get Loud! with J&A
Getting Louder with J - Weight loss vs maintenance
Society separates the journey of weight loss from the journey of maintenance. They are, however, one in the same. Listen to Josee explain how weight loss turns into maintenance naturally when you lose weight authentically.
2023-04-07
12 min
Let’s Get Loud! with J&A
Getting Louder with J - Only eat fruit in the morning
Josee gets loud about a recent message that was sent to a friend of hers about weight loss. Get ready to hear and feel Josee's passion around what was said in that message.
2023-03-10
11 min
Let’s Get Loud! with J&A
Getting Louder about being average
Joining YWWL is not the ''average'' decision because you won't get the ''average'' result. Josee brings up the podcast with Jake Karls from Midday Squares and his quest to no longer make average decisions in life! Enjoy!
2023-03-09
24 min
Let’s Get Loud! with J&A
Getting loud about Josee’s acne
If you're wondering how it's all going, go check out her instagram. You should be updated on all of her moves in her stories, lol With that being said, in this podcast, Josee shares how she is diving deep in Dairy free in the hopes that this is the answer to healing her new challenge: acne.
2023-03-02
31 min
Let’s Get Loud! with J&A
Getting louder with J - Losing 13lbs in 2 weeks
"I am not eating enough.'' Josee's friend lost 13lbs in 2 weeks following an operation that only allowed her to drink liquids and eat soup. Join our free trial to learn more on YWWL!
2023-02-24
09 min
Let’s Get Loud! with J&A
The one about Tip 6 - Move More!
So the girls are driving to Halifax and recording this podcast together. They definitely brought you on a journey. It all starts about moving more and then Josee starts sharing all the dirty secrets! Affairs, sex and more! Enjoy!
2023-01-23
29 min
Let’s Get Loud! with J&A
The One about tip 5 - YOUR WAY
Oh Josee is on FIRE about a message a gym sent their clients for the 16-week challenge. Tip 5 - YOUR WAY. Make weight loss YOUR WAY. WHY!? Because it can be! This is the only way you will be consistent! Join our 3 day CREATE YOUR MEAL PLAN COURSE with J&A Starts next week!
2023-01-19
29 min
Let’s Get Loud! with J&A
The One with tip 3 for successful weight loss - no calorie counting
Tip #3 - No more calorie counting We are so loud about this one because we find calorie counting damaging. Listen to J&A explain why calorie counting needs to stop and what you should do instead! 6 more days to join YWWL with 20% off (CODE YWWL20) https://www.yourwayoursupport.com/a/2147524687/3t4inoXU And you still have this week to join Josee's Disney webinar https://www.yourwayoursupport.com/offers/o7vzLV3S
2023-01-09
32 min
Let’s Get Loud! with J&A
The One about less is more
''less shit on your list'' that is! Yup, sometimes you just need to do less and it's so freeing! Also, Josee gives us the update on Santa and Alicia tells us her plan with her mid-life crisis. Enjoy! Holidays are sooo close!
2022-12-15
34 min
Let’s Get Loud! with J&A
The One about our Toronto girls trip
A lot of Josee talking (shocker) and a little of Alicia! The girls are back from their epic weekend in Toronto and have a lot to share. No details left to unshared. Enjoy poop stories, Cat and Nat show information and why Josee thought her feet were broken. Two more days to purchase the YWWL cookbook for 28$. https://www.yourwayoursupport.com/pl/2147491149
2022-12-08
36 min
Let’s Get Loud! with J&A
The One about Alicia’s mid-life crisis
We just talk about so many things including Alicia's mid-life crisis. Josee reveals something about her past that Alicia did not know and is shocked. All the secrets revealed! Also, the cookbook is for sale every one!
2022-12-05
29 min
Let’s Get Loud! with J&A
The One about Santa
*NO KIDS ALLOWED TO LISTEN* Josee is thinking it's time for the truth with Dia. Alicia agrees. Good talk everyone! HAPPY DECEMBER 1st! Find everything you need here https://linktr.ee/YWWL
2022-12-01
24 min
Let’s Get Loud! with J&A
The One about community
''As a society, I think we could value the power of a community a little more''. The girls catch up on life as Josee shares how her weekend celebrating her one year anniversary at Soul Studio. 10-DAY FREE TRIAL ENDS IN 2 DAYS. Join YWWL for FREE right for with our 10-DAY FREE TRIAL!
2022-11-28
32 min
Let’s Get Loud! with J&A
The One about drinking
Society struggles to understand why Josee doesn't drink and often links it to 'her wanting to be healthy'. A fun conversation about people's perception and labels around food and alcohol. Join YWWL for FREE right for with our 10-DAY FREE TRIAL! This opportunity is almost over!
2022-11-17
30 min
Let’s Get Loud! with J&A
The One about Josee’s business meeting
As the girls get caught up in their own lives, they open up on their struggles with YWWL and the message they want to get across! As always, authenticity and honesty is their policy. Enjoy! Find everything you need here https://linktr.ee/YWWL
2022-10-24
34 min
Let’s Get Loud! with J&A
The One about Holidays and vacations
Such a fun chat about your thoughts around Holidays and vacations. Josee shares a bit about her journey on this topic. You deserve to be excited about vacations - not anxiety. Find everything you need here https://linktr.ee/YWWL
2022-10-20
24 min
Let’s Get Loud! with J&A
The One about cheat days
Josee is clearly passionate about this topic. Listen to how she opens up about her past behaviours and how she has evolved from this diet pattern. As always - thanks for listening! Find all the links to all the things in our link tree https://linktr.ee/YWWL
2022-10-13
23 min
Let’s Get Loud! with J&A
The One about Motherhood
Being a mom is no joke. This conversation had a mind of it's own the minute Josee opened up how she feels about being a mom. Find motherhood hard? We see you. Find all the links to all the things in our link tree https://linktr.ee/YWWL
2022-09-05
28 min
Let’s Get Loud! with J&A
The One about the girls catching up - Part 1
J&A have missed each other so much! In this episode, they simply catch up and talk mostly about the wedding and Josee's dress. Enjoy this chat between bff's who have not been spending enough time together! Find all the links to all the things in our link tree https://linktr.ee/YWWL
2022-08-25
38 min
Let’s Get Loud! with J&A
The One about Josee’s Instagram fame
Well Josee finally found her place on the internet - showing off her ass. The reel that broker her internet of her showing off her celullite got her some attention - some good, some bad. Listen as we dig deep into the world of putting yourself out there for the world to give their opinion of your body. Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en Join our email list https://www.yourwayoursupport.com/pl/2147491149
2022-07-18
34 min
Let’s Get Loud! with J&A
The One about hunger and fullness
As Josee finishes her irrational fear of Uber drivers, we go ahead and chat about a topic that seemed to spark conversations on our Instagram ; HUNGER! We hope we get to create awareness around your relationship with hunger and fullness. Enjoy! Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en Join our email list https://www.yourwayoursupport.com/pl/2147491149
2022-07-14
34 min
Let’s Get Loud! with J&A
The One about Josee’s snacks
We talked about many things, but we finished with the conversation of that question Josee struggles to answer - can you give us ideas of what you eat for a meal or snack since you don't cook. Listen to why this question is so hard for her. Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en Join our email list https://www.yourwayoursupport.com/pl/2147491149
2022-07-04
31 min
Let’s Get Loud! with J&A
The one with A - Adjusting for summer with little humans
Today Alicia shares her tips/tricks to have the best summer ever with the little humans home from school. Enjoy! Join our summer special. 10 weeks for YWWL for 99$ https://www.yourwayoursupport.com/10weekmembership Follow us on Instagram.....we are always having fun over there. YWWL: https://www.instagram.com/yourwayweightloss/ Josee: https://www.instagram.com/josee_ywwl/ Alicia: https://www.instagram.com/alicia_ywwl/
2022-06-10
17 min
Let’s Get Loud! with J&A
The One about banging
If you want to hear the exact words Neil said to Alicia's father the first time they met, this podcast is for you. Also, Josee gives us the run down of her thoughts on Top Gun and how Tom cruise looks like he's 26. Enjoy! Join us for the SUMMER! 10 weeks - 99$ https://www.yourwayoursupport.com/10weekmembership Join our email subscriber list anytime - we have some good stuff coming your way. https://www.yourwayoursupport.com/pl/2147491149 Watch our documentary this weekend - buy now!
2022-06-06
32 min
Let’s Get Loud! with J&A
The One about Halifax girls trip part 2
Apparently we had more to share. From Josee's new Lululemon boyfriend to Alicia not wanting to see her credit card bill, hear it all here first folks. Join us for the SUMMER! 10 weeks - 99$ https://www.yourwayoursupport.com/10weekmembership Join our email subscriber list anytime - we have some good stuff coming your way. https://www.yourwayoursupport.com/pl/2147491149 Watch our documentary this weekend - buy now! https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
2022-05-30
38 min
Let’s Get Loud! with J&A
The One about Halifax girls trip
You didn't really ask, but we are still sharing every detail of our fun in Halifax with you. From how much dancing we did to Josee not sure if she was going to make it through the night without diarrhea. You are so very welcome. Join our email subscriber list anytime - we have some good stuff coming your way. https://www.yourwayoursupport.com/pl/2147491149 Watch our documentary this weekend - buy now! https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
2022-05-26
36 min
Let’s Get Loud! with J&A
The One about Josee’s dress
Listen as we take you on the journey of Josee wanting to make someone else's wedding about her. We also talk about our summer plans just because that's where the conversation decided to take us. Enjoy! 10 DAYS UNTIL PREMIERE! https://linktr.ee/YWWL
2022-04-25
32 min
Let’s Get Loud! with J&A
The One on Calorie Awareness
aaaannnddd so many other things. From Josee's breast to Alicia's first boyfriend, things get real juicy in this podcast. 17 DAYS TO PREMIERE DAY! Buy your ticket! https://linktr.ee/YWWL
2022-04-18
30 min
Let’s Get Loud! with J&A
The One with J - WHO I am
You probably hear us say often - Act in a way that goes with WHO you want to be and not HOW you want to look. In this podcast, you will listen to Josee share a bit about her journey into creating the WHO she is now! As always, join us! yourwayoursupport.com
2022-04-08
16 min
Let’s Get Loud! with J&A
The One about vacation
This is a great conversation and sharing between J&A about their behaviours while on vacation. Josee opens up about her journey to recognizing her patterns on vacation and pre-vacation. Enjoy and happy vacationing to all! As always, come join us at yourwayoursupport.com
2022-03-17
31 min
Let’s Get Loud! with J&A
The One with J - changing your language
Listen, changing your language is a big deal. Listen to Josee's advice on how you can start learning the proper language to allow you to succeed at the level you want to. As always join us at yourwayoursupport.com 2 more days for our FREE trial as well. https://www.yourwayoursupport.com/pricingpage
2022-03-11
11 min
Let’s Get Loud! with J&A
The One about carbs
Oh you know you'll be interested in this one. We talk about why we think people 'fear' carbs, where this stems from and how we can finally help you live a fearless life eating carbs. Enjoy. Oh, and you're welcome! Here is an article from one of our fave doctors in town Dr Jules Cormier https://www.plantbaseddrjules.com/carbs As always, join us at yourwayoursupport.com
2022-02-24
30 min
Let’s Get Loud! with J&A
The One about what people say
Learn how Josee and Alicia respond to the typical things ''people'' say to others that are trying to lose weight or have lost weight. What a fun conversation. You know what to do when you're ready to join us! https://www.yourwayoursupport.com/lp-locations
2021-12-20
26 min
Let’s Get Loud! with J&A
The One with Dr Jules Cormier -Plant based lifestyle
OMG you guys! We could have talked for hours! Jules has provided such inspiration regarding his plant based lifestyle and answered alot of our questions regarding this subject! We can't wait to have him again soon to chat more about kids and a plant based lifestyle at home. Go and check out plantbaseddrjules.com Don't forget to sign up for our Calorie deficit bootcamp, STARTS TODAY! https://www.yourwayoursupport.com/pl/2147544943
2021-11-15
57 min
Let’s Get Loud! with J&A
The One about October
Hello October! Alicia is so excited to try new recipes, new ingredients and new fashion. Josee is excited about none of those things. BUY YOUR CHOOSE HAPPY VIRTUAL TICKET now! https://www.yourwayoursupport.com/offers/9feLBSFF
2021-10-04
26 min
Let’s Get Loud! with J&A
The One about Motivation Bootcamp - day 2
The one where we talk about the importance of not hiding or waiting. Motivation will not just appear. A great conversation about how being YOU will help your motivation! Join our 4-month membership! Only 13 days left! https://www.yourwayoursupport.com/pricingpage
2021-09-13
28 min
Let’s Get Loud! with J&A
The One about Motivation Bootcamp - day 1
You can still sign up for our bootcamp! https://www.yourwayoursupport.com/pl/2147520843 Enjoy this conversation about the word motivation.
2021-09-09
23 min
Let’s Get Loud! with J&A
The One about our trip
We had a blast on our very first vacation together! Don't forget to join our FREE MOTIVATION BOOTCAMP STARTS TOMORROW https://www.yourwayoursupport.com/pl/2147520843
2021-09-06
33 min
Let’s Get Loud! with J&A
The One about September
It's here! The month everyone seems to be waiting for to get 'motivated'! Join our Motivation bootcamp that starts Sept 7, 2021. https://www.yourwayoursupport.com/pl/2147520843 Join our fall special so we can help you lose weight, keep it off all while prioritizing your happiness! https://www.yourwayoursupport.com/pricingpage Happy September!!
2021-09-02
33 min
Let’s Get Loud! with J&A
The One about TMI and routines
Josee shares some intimate details on her pooping situation and then we talk deeply about routines! You're welcome for all of it! Sign up for our Motivation bootcamp https://www.yourwayoursupport.com/pl/2147520843 Sign up for our 4-month special https://www.yourwayoursupport.com/pricingpage
2021-08-30
36 min
Let’s Get Loud! with J&A
The One about the podcast we had to stitch together - laughing and calorie deficit review
The first 13 minutes you will probably laugh in public. The second half we will remind you of calorie deficit. It was too good not to post the whole thing. Join our Fall Focus - https://www.yourwayoursupport.com/pricingpage
2021-08-26
42 min
Let’s Get Loud! with J&A
The One about our Facebook live
We decided to post this as a podcast so that all the world could listen to the LIVE we did on Sunday Aug 22nd on our public page. This live was to launch our FALL SPECIAL https://www.yourwayoursupport.com/pricingpage EMAIL TEAM anytime : team@yourwayoursupport.com Enjoy!
2021-08-25
1h 07
Let’s Get Loud! with J&A
The One about our fall focus
If you have been wanting more about YWWL, this is exactly what you need to listen to. Our focus at YWWL is to change the language in your head. That's exactly what we will focus on for the rest of the year! Join our fall membership - 4 months - https://www.yourwayoursupport.com/pricingpage Your only regret will be not joining sooner!
2021-08-23
29 min
Let’s Get Loud! with J&A
The One about mom guilt
We apologize for the quality of this one. Our connection was struggling. It was so good and so long (lol) that we chose to publish it anyways! Mom guilt is real. Guilt is an emotion and is fed with the language you are feeding it. Change the language, change the emotion. We are all together doing this, mamas!
2021-08-19
43 min
Let’s Get Loud! with J&A
The One about my birthday
Or we could of called it, the one where Josee almost poops her pants. This is just a fun chat about Josee on her birthday! Let's show her love today on social media by sending her some birthday love!
2021-08-16
22 min
Let’s Get Loud! with J&A
The One about lifestyle mismatch
Listen to us chat about our personal lifestyle mismatch with our own spouses and how this effects our journey and choices.
2021-08-12
32 min
Let’s Get Loud! with J&A
The One about in-betweens
''In betweens matter' Our members certainly hear us say this all the time! Do you make your in-betweens count?
2021-08-09
29 min
Let’s Get Loud! with J&A
The One with common questions
Absolutely LOVED making this podcast. What a fun way to get so much info in a short time! Enjoy!
2021-08-05
27 min
Let’s Get Loud! with J&A
The One about August
How are we already August 2nd? An inspiring conversation about how you can finish summer proud!
2021-08-02
26 min
Let’s Get Loud! with J&A
The One about past mistakes
Do you believe in 'mistakes'? Listen to what we have to say about our past and some of the 'mistakes' we've made.
2021-07-29
29 min
Let’s Get Loud! with J&A
The One about how it's going and our boys
Happy Birthday Alfie and Noah!! Yup, our boys were born on the same day, 6 years apart! A fun chat about how our summer is going and a bit about our boys! :) Enjoy!
2021-07-26
37 min
Let’s Get Loud! with J&A
The One about TEAM
A long one but such a good one!! Learn more about each TEAM member and their journey as YWWL members to now being a part of the 6 women behind YWWL. Enjoy and we say THANK YOU to our team! xo
2021-07-22
48 min
Let’s Get Loud! with J&A
The One about being a mom/wife/woman and healthy
Such a fun Q/A episode. Enjoy!
2021-07-19
26 min
Let’s Get Loud! with J&A
The One about heavy weekends
Absolutely loved recording this podcast. Do you do heavy weekends? Here is our take on this.
2021-07-15
33 min
Let’s Get Loud! with J&A
The One about the season
Honest conversation about how summer is simply not a friendly weight loss season. How to make it all co-exist with your goals is the question.
2021-07-12
28 min
Let’s Get Loud! with J&A
THROWBACK - The One with Melissa Burrell
Melissa Burrell is still crushing it with YWWL. Have a listen to her amazing journey.
2021-07-08
25 min
Let’s Get Loud! with J&A
The One about processed food
An interesting dialogue on on a topic that gets some very uncomfortable. Get comfortable with us around how 'you should' eat.
2021-07-05
25 min
Let’s Get Loud! with J&A
The One about July
We are just about to finish half of 2021. Isn't that just insane? We chat about the heat, the summer fun and how July should be fully enjoyed!
2021-06-28
27 min
Let’s Get Loud! with J&A
The One about schools out
Does our routine change in the summer? Drastically. The kids bring different triggers in the house and way less peace and quiet. Listen to how we deal with having them in the summer.
2021-06-24
26 min
Let’s Get Loud! with J&A
The One about our summer plans
Such a fun conversation about what we are so excited about our summer! Last few days to join our 10-week summer membership! Join now www.yourwayoursupport.com Happy Summer Everyone!!!!
2021-06-21
35 min
Let’s Get Loud! with J&A
THROWBACK - The One about how we met
Taking you back to the Episode that explains how J/A met. It's so fun and a popular one that was enjoyed!
2021-06-17
28 min
Let’s Get Loud! with J&A
The One about wanting that
It's not about wanting that... it's about not wanting this. Join our 10-week summer membership now! www.yourwayoursupport.com
2021-06-14
23 min
Cosser t'en penses?
Episode 30 - Josée Cormier de Your Way Weight Loss
Les gars de CTP accueillent Josée Cormier de Your Way Weight Loss! On parle de Jeff, de comment YWWL a commencé pis on find out que Josée connait pas beaucoup sur l'Acadie! Cosser t'en penses, c'est un podcast acadien avec Frank pis Lee c'est toute en chiac. Simple assez, hein? #EnChiac
2020-07-11
1h 19
Into The Wild
6. Your Limiting Beliefs are the Reason You Won't Succeed with Josee Cormier
Today I am speaking to a lady who has helped thousands of women achieve their weight loss and health goals their own way. From her home in a tiny east coast town, she is now helping hundreds of members from all over the world lose weight and live a more balanced life, their way. She believes that accountability is the glue that ties commitment to the result. Her community is over 1500 members-strong and growing. Growing her business at the same time as raising her family, she has encountered her own entrepreneurial vs. parenting challenges, all w...
2020-04-27
50 min
Straight from the Bend
Josée Cormier - Your Way Weight Loss
In today's conversation, we are talking with Josée Cormier, founder of Your Way Weight Loss. We had a very interesting conversation, not only about weight loss but more so about living your best life and being responsible for the lifestyle choices that we make. So sit back, relax and enjoy our conversation.
2019-12-02
00 min