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Joseph Burgo

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WGTD\'s The Morning Show with Greg Berg
WGTD's The Morning Show with Greg Berg7/6/25 The Narcissist You KnowFrom 2015- Joseph Burgo, author of "The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age."
2025-07-0618 min女子酒社Lesfemmesfatales
女子酒社LesfemmesfatalesEP23｜职场羞耻症自救指南：告别内耗，重塑工作边界工作多年，你是否有过工作羞耻症，比如不敢请假，请假了看到同事在工作又不好意思，亦或是因为自己例假需要请假不好意思等等这些内容，其实就是职场羞耻症。在本期节目中，主持人西西与多位职场女性分享了关于职场羞耻症的深刻探讨。她们勇敢地面对职场中的隐形压力，讨论如何在工作中学会设定界限、拒绝不合理的要求。节目强调放下对他人的依赖和羞耻感，追求真正的幸福和自我价值。通过分享个人经历和心理学理论，嘉宾们鼓励彼此在职场中找到属于自己的平衡，告别内耗，学会珍惜生活中的小确幸，去拥有追求幸福的勇气。本期要点：关于职场羞耻，你要知道以下这些：1.羞耻感让你想要躲起来，而内疚可能会让你做出补偿。2.职场上的羞耻感来自于服从性测试，对权威的服从。3.最幸福的人不是通过关注他人的行为来评价自己，而是通过调整和参考自己的内在成功标准来评价自己。4.个体主义者跟离经叛道是同义词；从众主义者和团队合作者是同义词。5.羞耻感的本质是“个体需求与社会规训冲突”的产物，根源在于“将外部评价凌驾于内在感受之上”。羞耻的原因：1. 工作伦理• 历史理念影响：资本主义、新教伦理• 文化：勤劳勇敢的中国人• 我们每个人case的特殊性：比如研发部分无法具象化的工作成果2. 从众、依从、认同、内化• 一个人的行为或意见的改变受到了来自另一个或一群人的真实或想象的压力• 一个人渴望成为他们所钦佩的群体或角色榜样所带来的从中水平3. 隐形斗篷• 当我们想象别人是如何看待我们的时候，我们可能觉得自己处于聚光灯下。4. 被重视需要• 人类具有让自己感到有价值的强烈动机，希望自己在所在社区中有社会地位，有积极的声誉。解决之道： 一、工作上设定工作界限: 尽量只在工作场所或工作时间内工作。允许自己在工作中设定界限，工作和设限并不冲突。不要等到问题严重了才决定要设定界限，未雨绸缪总好过亡羊补牢。 二、关于行动上的解决之道： 允许自己浪费时间，每天有5%的时间去建立人际关系。限定工作时间。每天开始工作时，确定要完成的事情。 三、关于心理上的解决之道： 自我接纳：接受真实的自己，分清可以改变的和不能改变的。他者信赖：相信他人，即使没有客观依据也依然相信。他者贡献：对作为伙伴的他人给予影响、作出贡献。本期酒保/西西主播/ Wendy、Xixi、Judy、Seike音频后期/ YuqingBGM：Dark Rose -At Night RidebySourav DasTIMELINE：00:02:03:职场女性必读：突破羞耻感，拥抱幸福新生活！00:07:17: 西方古老的故事，路西法和亚当夏娃，不服从权威，就会受到严重的后果00:08:22:羞耻的宽泛定义和为什么会产生羞耻。00:09:17职场羞耻案例之工作时间=专心工作的时间，不好意思在工作时间喝咖啡或摸鱼00:19:13:职场羞耻案例之冒名顶替综合症00:19:41:职场羞耻案例之工作上羞耻浪费他人的时间00:27:21: 面对自己的羞耻感，学会从第三视角来看，过于苛责自己00:30:52:职场羞耻案例之心理上的隐形斗篷00:32:23:职场羞耻案例之对花公司的钱感到羞耻00:33:51:职场羞耻案例之工作时的月经羞耻00:42:23:羞耻与身份认同：探索自我在职场中的内心挣扎00:43:39:职场羞耻案例之请假羞耻00:45:03:职场羞耻案例之休假时看到同事帮忙做自己那份工作时的羞耻00:53:00:请假问题与同辈压力：文化差异导致的困扰！00:59:13:职场羞耻案例之工作时容貌羞耻01:03:37:职场羞耻：男性主导职场中的自我形象管理挑战！01:04:33:职场不羞耻案例之看清体制内工作本质，工作留痕，多做多错，不做不错，拥有工作和爱好的界限01:10:05:产生职场羞耻原因之工作伦理的影响01:11:44:产生职场羞耻原因之文化的影响01:14:15:内卷与从众：探索社会学心理在职场的影响01:18:57:产生职场羞耻原因之隐形斗篷01:20:36:产生职场羞耻原因之有”被重视需要”的心理01:21:24:产生职场羞耻原因之有社会比较的心理01:21:54:成长性思维：人们所持有的对人类成长能力的信念和对自我提升的承诺01:24:49:如何在职场中减少内耗，提高效率，学习非亚裔同事的松弛感！01:31:43:如何更好地工作：养成休息的习惯、工作找到自己的节奏01:35:28:如何更好地利用时间：深度工作与日常交流的平衡之道01:41:20:如何看待工作中的规则，重新理解规则01:46:02:如何在工作场所中设定界限，实现平衡与成功01:50:18:一切烦恼都是皆源于人际关系01:56:40:接纳自我：从他者贡献到勇气的探索之旅延伸阅读：《社会性动物》: [美] 埃利奥特·阿伦森 / [美] 乔舒亚·阿伦森《对权威的服从：一次逼近人性真相的心理学实验》: 米尔格拉姆 / 斯坦利·米尔格拉姆《职场女性：别让这些细节绊住你》 [美]洛伊斯·弗兰克尔《界限》: [美] 内德拉·格洛佛·塔瓦布《被讨厌的勇气》岸见一郎 / 古贺史健《超越羞耻感：培养心理弹性，重塑自信》［美］约瑟夫·布尔戈（Joseph Burgo） / 约瑟夫·布尔戈《新教伦理与资本主义精神》 [德] 马克斯·韦伯《工作、消费主义和新穷人》: [英]齐格蒙特·鲍曼非常欢迎大家留言分享关于本期节目的一些看法、经验和问题，也可以加入听友群进行进一步讨论。也很希望大家留言，讲讲你们想收听的内容。如果你愿意和我们分享你的故事，也欢迎联系我们一起录制节目。观点、意见和投稿请联系邮箱：lesfemmesfatales@163.com或添加小客服VX：lesfemmesfatales加入听友群。
2025-05-312h 07All about narcissism and narcissists
All about narcissism and narcissists5 Books About NarcissismTranslator5 Books About Narcissism Narcissism is a complex psychological issue that has captivated both professionals and the general public. Books about narcissism often explore the deep-seated insecurities, manipulative tendencies, and destructive behaviors that are hallmarks of narcissistic personalities. Whether you’re seeking a better understanding of narcissism for personal reasons, or you’re looking to recognize its traits in your relationships or workplace, these five books provide valuable insight into the world of narcissism. 1. The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me World by J...
2025-01-1906 minSi Kutu Buku
Si Kutu BukuTipe-Tipe Narsistik, Kamu yang Mana? | The Narcissist You KnowKamu pernah nggak ketemu orang yang selalu ingin jadi pusat perhatian atau merasa selalu benar? Kali ini, saya bahas buku The Narcissist You Know karya Joseph Burgo yang mengupas berbagai tipe narsistik. Ternyata, sifat narsis itu spektrum, lho! Ada yang cuma egois sesaat, tapi ada juga yang ekstrem sampai rela melakukan apa saja demi pengakuan. Saya juga cerita tentang kisah Narcissus dari mitologi Yunani yang jadi asal mula kata narsis. Selain itu, kita akan bahas ciri-ciri orang narsis dan tipe kepribadian narsistik yang mungkin ada di sekitar kamu. Yuk, pelajari lebih dalam tentang tingkah laku narsistik dan jenis...
2024-12-1607 minNobody Told Me!
Nobody Told Me!Joseph Burgo: ...how to free myself from feelings of shameHave you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of the book, 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem'.  His website is http://www.josephburgo.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopif...
2024-05-2428 minYou Must Be Some Kind of Therapist
You Must Be Some Kind of Therapist105. Young Men Crying for Help: Dr. Joseph Burgo on Shame, Narcissism, Autism & AutogynephiliaToday I welcome the esteemed Dr. Joseph Burgo to discuss the psychological crisis of males who find refuge in a trans identity. Along the way, we explore myriad contributing factors, from shame, narcissism, and autogynephilia; to rising rates of autism and unlimited access to increasingly obscene internet pornography; as well as gender roles, norms, expectations, and recent cultural shifts.As we unravel the narratives of ex-military men and individuals in positions of power who transition, we uncover the complexities of idealization and devaluation in trans identification and the numerous parallels with personality disorder traits...
2024-04-151h 14Reimagining Love with Dr. Alexandra Solomon
Reimagining Love with Dr. Alexandra SolomonWhen Shame Blocks RepairIn this solo episode, Dr. Alexandra confronts a common roadblock to repair: shame. Often, in the wake of relational harm, feelings of shame secretly run the show, causing you to get combative and defensive or freeze, flee, or fawn in essential moments. Dr. Alexandra provides strategies for moving from shame into action—so that you can make yourself available for repair—and gives tangible tips for how to make a heartfelt and effective apology.Relevant links:Access this episode's companion worksheet hereReimagining Love episode: "Why Can't I Get Over It?"Dr...
2024-04-0252 minParadox Institute Podcast
Paradox Institute PodcastPsychology of AGP, Dysphoria, and Dissociation with Dr. Joseph BurgoPsychotherapist and bestselling author Dr. Joseph (Joe) Burgo joins us to discuss the psychological dynamics behind some of the most controversial mental illnesses in the sex and gender sphere.
2024-02-121h 02PFC Entertainment Network
PFC Entertainment NetworkSshhhh...WDTAT #6: Can't Be Terrible (What CBT Really Means)On this episode, Joanna Barnes and Natalie George discuss the dynamic of the type of therapy known as CBT. Your Brain Is Always Listening by Daniel G. Amen, MD The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness by Dr. Shainna Ali Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives by Joseph Burgo Ph.D. Untangling You: How can I be grateful when I feel so resentful? By...
2024-02-111h 08Asian Bitches Down Under
Asian Bitches Down UnderArchive: ShameWe apologise for another week of break...taking time off to mend our body and soul. Please enjoy this episode from August 2000, on 'Shame'.Hey fellow listeners, since moving to a new distributing platform, some earlier episodes are no longer avilable in Apple Podcast and Spotify. In the next few weeks, we will be retunring to the highlights and offer the new listeners a chance to listen to our 'baby episodes' when we first began our journey with Asian Bitches Down Under.August 2000: This week, we discuss the action and feeling of...
2023-10-191h 21Asian Bitches Down Under
Asian Bitches Down UnderArchive: ShameWe apologise for another week of break...taking time off to mend our body and soul. Please enjoy this episode from August 2000, on 'Shame'.Hey fellow listeners, since moving to a new distributing platform, some earlier episodes are no longer avilable in Apple Podcast and Spotify. In the next few weeks, we will be retunring to the highlights and offer the new listeners a chance to listen to our 'baby episodes' when we first began our journey with Asian Bitches Down Under.August 2000: This week, we discuss the action and feeling of...
2023-10-191h 21Year Zero with Wesley Yang
Year Zero with Wesley Yang"We're going to put together our own guide, our own authoritative set of guidance for how to conceptualize and treat gender dysphoria, because someone has to step up and challenge these people."Joseph Burgo is a psychoanalyst and author and a co-director of Genspect, an organization representing thousands of parents of children caught up in the ongoing transgender social contagion. The organizatioin now seeks to supplant the World Professional Association of Transgender Health as an authoritative source of guidance for how to deal with gender dysphoric youth. Burgo gave a talk at the Genspect: the Bigger Picture conference in April, held concurrently and in the same city as the annual gathering of the European branch of WPATH, titled Autogynephilia, and the Sexualization of Shame which I published...
2023-06-151h 52Nobody Told Me!
Nobody Told Me!Joseph Burgo: ...how to free myself from feelings of shameHave you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of the book, 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem'.  His website is http://www.josephburgo.com/
2023-06-0626 minConnection over Perfection
Connection over PerfectionThe Power of Self-Love and Understanding with Michelle Part 3/3In our final episode, we dive into the heart of Michelle's message - the power of self-love and understanding. Michelle firmly believes that if we want to create a world where hurt people don't hurt people, we need to come back to source, which is ourselves. In this episode, Michelle shares with us her journey to self-love and understanding and provides practical tips for anyone looking to embark on a similar journey. Get ready to be inspired and empowered as we close out our series with Michelle. Michelle Muirhead Find me on IG @MECHALE23
2023-04-2925 minRadically Genuine Podcast with Dr. Roger McFillin
Radically Genuine Podcast with Dr. Roger McFillin73. The Gender Dysphoria Debate: Balancing Compassion and CautionThe numbers of young people questioning their gender have skyrocketed, with a 2000% rise in the number of young people questioning their gender observed in many countries. Supporting gender-divergent kids can be tough. GenSpect is working with professionals, parents and loved ones to navigate the complexities of distress around gender.Genspect.orggenspect | Twitter, Instagram, Facebook, TikTok | LinktreeIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a s...
2023-02-231h 30Calmversations
Calmversationss05e37 | Manly Virtues, Manly Vices, with Joseph BurgoJoseph Burgo is a psychotherapist whose life was negatively impacted by gender ideology, and is now focusing on it in his practice, especially with young men and boys. In this calmvo we discuss how men are being left adrift and purposeless in contemporary America, and what we can be doing to support men's specific needs.   His work can be found at: http://www.afterpsychotherapy.com  And at https://genspect.org/beyond/  And at https://twitter.com/jburgo55  Support this channel:  https://www.paypal.me/benjaminboyce  https://cash.app/$benjaminaboyce  ht...
2022-12-241h 35素郎教室
素郎教室S3E4-本集跟情場無關根據JOSEPH BURGO所著的《你所不知道的自戀狂》一書 極端自戀狂的六個特性： 1.擁有不可理喻的自大 2.有問題都是別人的錯 3.時常歇斯底里地攻擊別人 4.愛刷存在感 5.把別人當廢物看 6.認為自己最棒最厲害 註：節目中將書名誤植為《極端自戀者徹底剖析》在此致歉 我們也來探探身邊是否有這樣的人存在 小額贊助支持本節目： https://open.firstory.me/user/ckhpnw95dgi7f08720kxrwcxg 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhpnw95dgi7f08720kxrwcxg/comments Powered by Firstory Hosting
2022-08-2548 minSense of Mind
Sense of MindEpisode 31: Shame - with Joseph BurgoSense of Mind Podcast Episode 31 - Shame - with Joseph Burgo Watch full video: https://youtu.be/8wpnL0gjKNE Shame is an unpleasant emotion we have all experienced at one point or another. Most of us know it as the feeling associated with knowing that we’ve done something wrong–that our actions were not aligned with our values. In this way, as my interview guest Dr. Joseph Burgo argues, shame can be a positive emotion, because truly understanding why you feel ashamed can help you to grow to be the person you want to be. M...
2022-07-0856 minNobody Told Me!
Nobody Told Me!Joseph Burgo: ...how to deal with feelings of shameHave you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today. Thanks to our sponsors of this episode!   --> AirMedCare N...
2022-06-1727 minEmotional Eating with Marilyn
Emotional Eating with MarilynShame, Guilt & Emotional Eating 🫣In this episode I talk about shame and guilt in the context of eating. Book mentioned: Shame by Joseph Burgo
2022-05-2510 minNobody Told Me!
Nobody Told Me!Joseph Burgo: ...how to free myself from feelings of shame-- Pride Month special -- Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today. ***** ...
2021-06-2030 min下一本讀什麼？
下一本讀什麼？EP.56 《為什麼我們總是在逃避？》面對，反而是最好的解藥你有沒有過這種經驗？摯愛的親人因病離世，你說服自己，這對彼此都是一種解脫。但當你觀看一部家庭電影時，忍不住抽泣，才發現傷痛從未遠去。到底是什麼原因，讓我們總是習慣逃避和壓抑？ 《為什麼我們總是在逃避？》的作者是擁有35年執業經驗的心理治療師約瑟夫．布爾戈（Joseph Burgo）。在這本備受心理醫師界讚賞的書中，他把心理學理論和生活案例做了完美的融合，讓原本對心理學沒什麼概念的我，可以很快進入狀況。 作者透過許多生活中的案例，教我們如何「辨認」自己與別人表現出的防衛機制，也教我們如何「卸下」這些防衛機制，與內心真實的情緒共處。最終，讓我們學會「為什麼懂得面對不舒服情緒的人，反而能體驗更豐富的人生，以及如何成為這樣的人」。 Pubu飽讀電子書城 是最多元的數位內容平台，暢銷電子書、最新雜誌、報紙、熱門有聲書和知識影音，想讀什麼、想學什麼都在這裡。平台支援「書檔留存」的功能，買書後提供書籍檔案下載（PDF、EPUB），永久閱讀有保障、留存備份好管理、不受網路和閱讀裝置限制。擁有一組帳號就可以同時登入7台裝置閱讀，包含手機、平板、電腦和電子閱讀器，且各家電子閱讀器皆支援，不受綁定限制的開放式閱讀。 Pubu 提供 閱讀前哨站/下一本讀什麼 的讀者「專屬購書優惠」，只要結帳時輸入優惠碼「waki」立即享全館最低優惠 83折！ Pubu飽讀電子書城的使用心得與評價：https://readingoutpost.com/pubu/ Podcast 節目「我是周」邀請瓦基進行了一場訪談，主題是【想投資自己？聽這集就對了！愛書人分享閱讀之美】完整一小時的訪談節目裡，我們聊了這些內容： 從學習投資到投資自己的大腦 30歲前不愛看書，打開書卻停不下來 從打遊戲到寫部落格 喜歡的的座右銘分享 國標舞：更瞭解和異性禮貌互動 給職場新鮮人的建議：多做一點，把被凹當機會 前往「我是周」的 Podcast 收聽 Apple Podcast https://apple.co/3dLakcg Spotify Podcast https://spoti.fi/3sP7HdE Google Podcast https://bit.ly/3vkVUWr 🎧希望你從這個頻道認識更多好書，找到你的下一本讀什麼 📝部落格文字版：《為什麼我們總是在逃避？》讀後心得：面對反而是最好的解藥 👉您可能也會有興趣的其他文章 連續寫子彈筆記365天，我學到的７件事與務實的建議 看膩了繽紛的子彈筆記？手殘派科技人的6個月實踐心得 《靜下來工作》什麼是正念？未來人才必學7個內在修練 《為了活下去》脫北女孩朴研美：奔向自由的地獄之路 《活出意義來》讀後心得：集中營倖存者教我的3件事 ☕歡迎你用每個月99元支持瓦基持續創作 贊助瓦基： https://readingoutpost.com/support/ 📚關於書評部落格「閱讀前哨站」 官方網站： https://readingoutpost.com 語音信箱： https://readingoutpost.com/contact 傳送門：https://readingoutpost.soci.vip/ Powered by Firstory Hosting
2021-04-2725 min折尔根播客
折尔根播客第 21 期：读书频道 #5 继续呼吸与阅读：2020 年读书分享 在过去的一年里，全球都在经历着瘟疫大流行的肆虐，我们所处的世界里，所有的「不常规」都变成了「新常规」，在这个过程中，也许每个人都经历过忧惧、愤怒、茫然等各种情绪，但对于热爱阅读的人来说，不管这个世界有多糟糕，我们至少还可以说「我们还有阅读」。 本期节目，折尔根播客的主播和朋友们分享了她们在 2020 年阅读过的书籍精选，阅读主题从历史到童话故事、从汉字书法之美到对言论自由的追寻等多个不同题材，我们透过这些书籍得以解惑、求知、自我激励以及娱乐，也希望能把这些我们喜欢的书籍分享给到更多人。 本期主播 Adam iJoy 小果汁 Milkshake 羊 三羊 剪辑 Adam Shownote Adam 节目中提到的书籍 Adam 《巨龍的胎動：毛澤東、鄧小平與中華人民共和國》 [日] 天児慧 著 《发明自由》[英] Daniel Hannan 著 《批评官员的尺度》 [美] 安东尼·刘易斯 著 String Theory [美] David Foster Wallace 著 iJoy 小果汁 《批判性思维》[美] Brooke Noel Moore/［美］Richard Parker 著 《超越羞耻感》[美]Joseph Burgo 著 《天生有罪》 [南非] 特雷弗·诺亚 著 Milkshake 羊 《汉字书法之美》 蒋勋 著 《带着鲑鱼去旅行》 [意] 翁贝托·埃科  《黄油》 [美]伊莱恩·科斯罗瓦 著 《傅里叶光学导论》陈家璧 / 秦克诚 / 曹其智 著 三羊 《记忆小屋》 [英] 托尼·朱特 著 《天生情人16种》[美] 亚历山大・阿维拉 著 《家鸭与野鸭的投币式寄物柜》[日] 伊坂幸太郎 著 《我的妈妈是精灵》陈丹燕 著 相关链接 《迟早更新》播客：「迟早过年」· 像寻自由一样读书 《折尔根播客》第 13 期：不懂网球的纪实作家不是好的防疫斗士 Milkshake 羊 2020 年精选书摘) Adam 的 String Theory 书摘 联系我们 关于我们 订阅和收听方式 欢迎在社交网络平台给我们提出意见，建议和反馈，也可以直接发送电子邮件。
2021-02-092h 48Nobody Told Me!
Nobody Told Me!Joseph Burgo: ...that we can choose whether to let shame destroy us or teach usHave you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today. Note: this episode previously aired in May 2019 and is part of our 'Best Of' series. ...
2021-01-3031 minAsian Bitches Down Under
Asian Bitches Down UnderShameThis week, we discuss the action and feeling of SHAME, what's your memory of feeling ashamed as a child? And the multiple layers around feeling shame as an Asian.  Jessie's appearance on Equality Talks - Taking Action on Sexual Harassment (12 August 2020)   Anti-binge drinking ad shaming girls and women who drink | 2000The ‘Pinky Ad” - Anti-speeding campaign shaming men who speed on the road | The Road, Traffic Authority, 2014 Books In Defence of Shame | Tanveer Ahmed  Asian Shame and Addiction - Suffering in Silence | Sam Louie Articles A...
2020-08-271h 39Asian Bitches Down Under
Asian Bitches Down UnderShameThis week, we discuss the action and feeling of SHAME, what's your memory of feeling ashamed as a child? And the multiple layers around feeling shame as an Asian.  Jessie's appearance on Equality Talks - Taking Action on Sexual Harassment (12 August 2020)   Anti-binge drinking ad shaming girls and women who drink | 2000The ‘Pinky Ad” - Anti-speeding campaign shaming men who speed on the road | The Road, Traffic Authority, 2014 Books In Defence of Shame | Tanveer Ahmed  Asian Shame and Addiction - Suffering in Silence | Sam Louie Articles A...
2020-08-271h 39The Art of Manliness
The Art of Manliness#509: Good Shame; Bad ShameIn the modern age, shame is often seen as an unmitigated bad. According to this popular view, all shame is negative and toxic and steps should be taken to avoid and rid oneself of it. My guest today, however, makes the contrarian case that some shame is actually necessary to develop a true sense of self. His name is Joseph Burgo, he’s a clinical psychologist and the author of the book "Shame: Free Yourself, Find Joy, and Build True Self-Esteem." Today on the show Joseph and I discuss what exactly shame is, what it feels like, and the difference be...
2019-05-2051 minThe Art of Manliness
The Art of Manliness#509: Good Shame; Bad ShameIn the modern age, shame is often seen as an unmitigated bad. According to this popular view, all shame is negative and toxic and steps should be taken to avoid and rid oneself of it. My guest today, however, makes the contrarian case that some shame is actually necessary to develop a true sense of self. His name is Joseph Burgo, he’s a clinical psychologist and the author of the book Shame: Free Yourself, Find Joy, and Build True Self-Esteem. Today on the show Joseph and I discuss what exactly shame is, what it feels like, an...
2019-05-2048 minNobody Told Me!
Nobody Told Me!Joseph Burgo: ...how to deal with feelings of shameHave you ever felt shame?  Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day.  He teaches us how to recognize shame, control it, and use it to our advantage.  He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-05-0326 minSHAMEBOOTH Podcast
SHAMEBOOTH PodcastShame ain't all bad with Joseph BurgoWhen we see the word shame, it pricks up our ears. We want to know more and we want to understand what people are saying, and doing, about it. Because guess what? We want to eradicate shame. Let’s do it! Wait, wait, what’s that you say? There are some good things about shame too? We never thought of it that way, not until we had author and psychotherapist Joseph Burgo on the show. He had some exceptional insights about shame, a topic he has been exploring for over a decade now, culminating in his book, Shame: Free Your...
2019-03-1856 minLow Tox Life
Low Tox Life127: SHAME with Joseph Burgo PhdIn this week's show, I chat to Joseph Burgo, PhD about Shame - Shame itself and Shame, his new book which challenges us to use Shame as a springboard rather than be taken down by it. Resilience has a lot to do with that and Jo talks a lot about that too - how it's cultivated and what early childhood has to do with it. Jo has been practising psychotherapy for more than 35 years and held licenses as a marriage and family therapist and clinical psychologist so we're lucky to have him with us sharing his experience with patients...
2019-02-1759 min5 Leadership Questions Podcast on Church Leadership with Todd Adkins and Dan Iten
5 Leadership Questions Podcast on Church Leadership with Todd Adkins and Dan Iten5LQ Episode 300: Eric Geiger, Todd Adkins, and Daniel ImIn this episode of the 5 Leadership Questions podcast, Todd Adkins and Daniel Im are joined by Eric Geiger, former cohost of 5LQ and senior pastor of Mariners Church. During their conversation, they discuss leading in the workplace and in the home amidst change. BEST QUOTES  “Vision is always associated with change." "How do we articulate the vision as being an overflow and next iteration in the life of Mariners, as opposed to feeling like this hard right turn?" "We were used to being a small team with one emphasis and now we have to be more sophisticated in thinking about how...
2018-12-1348 minNo Small Thing
No Small Thing024: Defense Mechanisms (Reaction Formation and Splitting)In his book "Why do I do That?" Joseph Burgo, Phd, warns that "psychological defenses may exclude or misdirect parts of our emotional life that we need for effective relationships- not just romantic ones but those with our family members and close friends or with our colleagues at work." On this episode of No Small Thing Macie and Scott discuss defense mechanisms- what are they? how can we identify them? how to they relate to The Enneagram!?- and also deep dive two particular defense mechanisms- Reaction Formation and Splitting.
2018-11-261h 13Press Play On This Ground-Breaking Full Audiobook And Feel The Difference.
Press Play On This Ground-Breaking Full Audiobook And Feel The Difference.Shame by Joseph Burgo PhDPlease visithttps://thebookvoice.com/podcasts/2/audible/214334to listen full audiobooks. Title: Shame Author: Joseph Burgo PhD Narrator: David deVries Format: mp3 Length: 9 hrs and 34 mins Release date: 11-06-18 Ratings: 4.5 out of 5 stars, 60 ratings Genres: Social Psychology & Interactions Publisher's Summary: Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame...
2018-11-069h 34Savvy Psychologist
Savvy Psychologist219 - How to Overcome Feelings of ShameWhat do challenges as diverse as addiction, perfectionism, narcissism, and masochism have in common? They’re driven by a family of emotions that share “a painful awareness of self,” otherwise known as shame. This week, Savvy Psychologist Dr. Ellen Hendriksen talks with psychologist Dr. Joseph Burgo about the often-misunderstood experience of shame, and most importantly, how to overcome it. Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-overcome-feelings-of-shame Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtob...
2018-10-2620 minBegin A Edge-Of-Your-Seat Full Audiobook On Your Commute.
Begin A Edge-Of-Your-Seat Full Audiobook On Your Commute.The Narcissist You Know by Joseph Burgo Ph.D.Please visithttps://thebookvoice.com/podcasts/2/audible/212923to listen full audiobooks. Title: The Narcissist You Know Author: Joseph Burgo Ph.D. Narrator: John Raines Format: mp3 Length: 7 hrs and 6 mins Release date: 11-07-16 Ratings: 5 out of 5 stars, 7 ratings Genres: Personality Disorders Publisher's Summary:
2016-11-077h 06Psych Up Live
Psych Up LiveCoping with The Narcissist You KnowWe hear a great deal in the media about narcissism. If you have ever wondered if the person you work for, the man you are dating or the friend who knows everything is a narcissist, listen in. On this show Dr. Joseph Burgo, psychologist and author of the book, The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About Me Age, will draw upon his clinical experience and fascinating examples to discuss the Narcissist. He will make clear the tell tale signs of narcissism, the secrets the narcissist hides even from self and the parenting styles that may...
2016-09-2954 minRadio Curious
Radio CuriousBurgo, Joseph: “I’m Right and You’re Wrong:” The Narcissist You KnowClick here to begin listening The concept of “I’m right and you’re wrong” is increasingly prevalent during governmental political struggles and those of local public radio stations. How to identify the narcissists in our lives is the topic of this archive edition of Radio Curious in our 2015 conversation with Joseph Burgo, Ph.D. He is […]
2016-09-1529 minSunday Morning Magazine
Sunday Morning Magazine6-5-16 - Dr. Joseph Burgo, psychologist, "The Narcissist You Know", www.josephburgo.com6-5-16 - Dr. Joseph Burgo, psychologist, "The Narcissist You Know", www.josephburgo.com by Warm1069See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2016-06-0229 minGroks Science Radio Show and Podcast
Groks Science Radio Show and PodcastNarcissism -- Groks Science Show 2015-09-30Narcissism may have become more prevalent and even celebrated in society. On this episode, Dr. Joseph Burgo discussed the narcissist you know.
2015-09-3006 minDon’t Miss The Full Audiobook Everyone Is Talking About — So Sensational!
Don’t Miss The Full Audiobook Everyone Is Talking About — So Sensational!The Narcissist You Know by Joseph Burgo PhDPlease visithttps://thebookvoice.com/podcasts/2/audible/212897to listen full audiobooks. Title: The Narcissist You Know Author: Joseph Burgo PhD Narrator: Christopher Lane Format: mp3 Length: 7 hrs and 55 mins Release date: 09-22-15 Ratings: 4.5 out of 5 stars, 287 ratings Genres: Personality Disorders Publisher's Summary:
2015-09-227h 55Podcast Gamerness Music Radio Show
Podcast Gamerness Music Radio ShowPODCAST 022/14 Gamerness Music Radio Show presented by Gamero BrownTracklist: 1. Kalimba De Luna 2k14 (Gary Caos Mix) by Gary Caos ft Tony Esposito (Casa Rossa) 2. Alegria (Original Mix) by Gamero Brown (Typical Spanish) 3. Like This (Original Mix) by Claudia Tejeda (Wanna Dance Music) 4. Black Tribal (Original Mix) by Manu Avila (Wanna Dance Music) 5. Scratch By Me (Original Mix) by Gamero Brown (Gamerness Music (Special Edition) 6. Chicago Sax (Original Mix) by Joseph Gaex (Gamerness Music) 7. Atmos (Original Mix) by Danny Le Fond (Gamerness Music) 8. Take It (Original Mix) by Gamero Brown (Deeperman Records) 9. Soul and Passion (Original Mix) by Aren Suarez & Carlos Rivera (Deeperman Records) 10. Like Mind (Original Mix) by...
2014-06-2257 minMomTalkRadio\'s Podcast
MomTalkRadio's PodcastHoliday TraditionsThis week on Mom Talk Radio the Mom's Roundtable discusses holiday traditions. Erin Richardson from ZipList. Psychotherapist and top psychology blogger, Dr. Joseph Burgo, discusses his new book, Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives. The Mom's Roundtable gives tips for staying healthy during the holidays. And, Christina Stanley-Salerno tells us about Samsung's Make Your House Work for the Holidays program. This show is sponsored by Lands' End and Family Circle.
2012-12-1239 min