Shows
Burn it Nutrition PodcastEp173: Future of Men's Health: Unlocking Peak Performance, Testosterone, and Longevity with Dr. Tracy Gapin ● Signs you have low testosterone ● Why is traditional healthcare failing men? ● Getting to the root cause of issues ● How can men take control of blood sugar? ● How epigenetics plays a role in men's health ● Key labs that tell you the most ● Methylene Blue spotlight ● Key to Peak performance ● The future of men's health ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast173/ . . Dry Farm Wines - Zero Su...
2025-03-0546 min
Burn it Nutrition PodcastEp172: The Truth About Fertility - Why Men Matter More Than You Think – w/ Gabriela Rosa ● Does it all start with the egg? ● Trying to have a baby is stressful ● Pushing parenthood back ● Why is mens role in fertility overlooked? ● What impacts sperm quality? ● What nutrition helps fertility in men? ● Clues you have poor sperm health ● Innovation in fertility ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast172/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your fi...
2025-02-1957 min
Burn it Nutrition PodcastEp171: Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity ● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World Record ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast171/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . . L...
2025-02-0554 min
Burn it Nutrition PodcastEp170: Precision Medicine | How Genomics and Personalized Healthcare Can Transform Your Life with Dr. Matthew Dawson ● Genomics and Personalized Medicine ● Get a Doctor that will work with YOU ● Genetics vs Genomics ● Do you know your biological age? ● How personal data becomes healthcare ● Sick care vs True Health care ● Ai and epigenetics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . .
2025-01-2335 min
Burn it Nutrition PodcastEp169: Most Downloaded of 2024 Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance ● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer's ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast169/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – G...
2025-01-0539 min
Burn it Nutrition PodcastEp168: From Peaks to Purpose: How Extreme Adventures Transformed Matt Dawson's Life ● The Call to Adventure ● Most challenging adventure ● Mental discipline to not quite ● Facing the elements alone ● The importance of human connection ● Overcoming mental health ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast168/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit .
2024-12-1954 min
Burn it Nutrition PodcastEp167: How Personalized Nutrition and Data-Driven Wellness are Revolutionizing Health With Kara Collier, Registered Dietitian, co-founder, and VP of Health at Nutrisense ● Nutritional support covered by insurance ● What insurance cover this? ● Which diet is recommended? ● Dealing with stubborn clients ● Dangers of glucose spikes ● True Metabolic health ● Finding the root cause ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast167/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order –...
2024-12-0443 min
Burn it Nutrition PodcastEp166: Power of Stem Cells: Longevity, Regeneration, and options we have with Dr. Jeffrey Gross ● Science behind stem cells ● Anti-inflammatory benefits ● Stem cells for heart & lungs ● Cost of stem cell therapy ● Natural ways to get stem cell benefits ● Nutrition for stem cells ● Finding stem cell clinics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with y...
2024-11-2046 min
Burn it Nutrition PodcastEp165: The Science of Progressive Overload Training and Scaling a Business With Mike Reed CEO of MicroGainz ● The science of Progressive overload training. ● Best strategy for gains? ● Diet for increased gains ● Optimizing recovery ● Seeing a gap and creating a solution ● First to market wins ● Lean startup ● Benefits of Made in AmericaPatent process ● Patent process ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast165/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .
2024-11-0759 min
Burn it Nutrition PodcastEp164: Engineering a Path to Freedom | Fear, Anxiety & the Nervous System w/Daniel Packard ● The root cause of anxiety ● The location of fear ● How to strengthen our inner self ● Nervous system - The key to freedom? ● Is there purpose to fear? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
2024-10-2456 min
Burn it Nutrition PodcastEp163: Breaking the Dad Bod Myth: How to Transform Your Body After 35 with Dane Palarino ● Moment that triggers change ● Not giving when progress is slow ● Reducing systemic inflammation ● Nutritional impact on how you feel ● Living for your kids ● Balancing life during a body transformation ● Ending the day strong ● Is fasting hurting or helping ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast163/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Mea...
2024-10-0947 min
Burn it Nutrition PodcastEp162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta ● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast162/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt...
2024-09-2548 min
Burn it Nutrition PodcastEp161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh. ● Pros and cons to functional med Pediatrician ● Is there a right age for a functional medicine pediatrician ● Fussy baby options ● Functional medicine approach to vaxxs ● The SEEDS model ● Social pressures on parenting ● Best foods to start kids on ● Screentime pros and cons ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast161/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . ...
2024-09-1249 min
Burn it Nutrition PodcastEp160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests ● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast160/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Fr...
2024-08-1449 min
Burn it Nutrition PodcastEp159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance ● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer's ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast159/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar...
2024-07-2242 min
Burn it Nutrition PodcastEp158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey ● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid a...
2024-06-2050 min
Burn it Nutrition PodcastEp156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović ● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack with your first order...
2024-04-2550 min
Burn it Nutrition PodcastEp155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol ● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Ketone-IQ - A High Performance Energy shot without sugar or caffe...
2024-03-1550 min
Burn it Nutrition PodcastEp154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible ● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World...
2024-01-2947 min
Burn it Nutrition PodcastEp153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson ● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer's & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
2024-01-061h 06
Burn it Nutrition PodcastEp152: Let food be thy medicine with Steven Abbey ● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio of...
2023-12-2058 min
Burn it Nutrition PodcastEp151: Biomimetics and Fasting with Dr. Chris Rhodes ● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/
2023-11-1351 min
Burn it Nutrition PodcastEp150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg ● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vibration, and mindfulness ● The body's natural frequencies ● Technological advancements in enhancing meditation practices ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast150/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to...
2023-10-1756 min
Burn it Nutrition PodcastEp149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson ● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a...
2023-09-2052 min
Burn it Nutrition PodcastEp147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL ● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition ● Successful Diet Strategies ● Managing Calories ● Behaviors in Epigenetics and Promoting Longevity ● Holistic Approach to Health ● Challenges in Entrepreneurship ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast147/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack...
2023-07-1758 min
Burn it Nutrition PodcastEp146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus ● Essential fatty acids/God Molecules ● How oils supplements are made ● Health benefits of fatty acids ● Dietary sources of omega-3 and omega-6 ● Does eating fat make you gain weight? ● Total sacred health ● Udo's practice of "doing nothing" ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast146/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . .
2023-06-171h 02
Burn it Nutrition PodcastEp145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof ● US Regulation on pet food ● The evolution of dogs from wolves ● How carbs impact dog and cat health ● Benefits of a ketogenic diet for your dog ● Transitioning your dog's diet ● Diabetes in cats and dogs ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Ge...
2023-05-2259 min
Burn it Nutrition PodcastEp143: Dr. William Davis | Skin-gut axis for Skin Health ● Skin-gut axis ● Food to improve gut and skin health ● Oxyceutics and its ingredients ● Lactobacillus reuteri ● Popular trends in skin and gut health ● Marine collagen ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast143/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . . LMNT – Get a free sample pack with your first order – Click Here! . .
2023-04-2550 min
Burn it Nutrition PodcastEp140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna ● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibration Biofeedback Therapy ● Water Fasting Ketamine for PTSD ● Psychedelic DMT Breathwork ● Benefits of Infrared Sauna ● Higher Dose Wellness Tech ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . ELO - Click Button for FREE blood biomarker test and Enter code BURNIT Click Her...
2023-03-1255 min
Burn it Nutrition PodcastEp139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms ● History of fungi ● Finland's foraging culture ● Different types of mushrooms ● Health benefits of specific fungi ● Identifying field mushrooms ● Are psychedelics harmful? ● What are adaptogens? ● How to start taking functional mushrooms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast139/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . Cured Nutrition - Get Serenity Gummies by Cured Nutrition for 20...
2023-02-2649 min
Burn it Nutrition PodcastEp134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.Cur...
2022-11-1956 min
Burn it Nutrition PodcastEp132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our brain make better choices and improve behavior And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of See...
2022-09-201h 04
Burn it Nutrition PodcastEp131: Metabolic Profiling for a Body Transformation with Angelo Poli Founder of MetPro What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . . Get upto...
2022-08-171h 08
Burn it Nutrition PodcastEp130: Dave Asprey Latest on Biohacking & Anti-aging What is currently occupying Dave's focus? Latest biohacking technology making waves Supplements to help with anti-aging and longevity Food swaps for health that may surprise you And Daves latest strategy to live to 180 years And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Treat Yourself and Learn more Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magb...
2022-07-2041 min
Burn it Nutrition PodcastEp129: Can an overactive Immune System impact fat loss? Dr. Jeffrey Bland deep dive into the immune system. Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve health Tracking immune health from home Vitamin c - How much is enough? Immune system impact on fact loss And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/ . . Dry Farm Wines 1 Penny Bottle Here Click here . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at http://drinklmnt.com/Burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks...
2022-06-151h 00
Burn it Nutrition PodcastEp128: Ari Whitten Mitochondrial Discoveries & Energy Optimization Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function How hermetic stress helps reduce mitochondrial atrophy Nutritions role on mitochondrial health How to make positive progress when dealing with a chronic disease And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/ . . Dry Farm Wines 1 Penny Bottle Click Here . . Get Bioidentical Alternative to Human Growth Hormone from BioProtein+ at https://bioproteintech.com/ . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic. . . Get Magnesium...
2022-05-1151 min
Burn it Nutrition PodcastEp127: Dr. Josh Axe Ancient Healthcare in a Modern World Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the morning win the day Fear and worry's impact on immunity Ancient fitness in our modern world Regenerative agriculture Parenting from an ancient perspective . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/ . . Dry Farm Wines 1 Penny Bottle Click Here . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. ....
2022-04-1345 min
Burn it Nutrition PodcastEp126: Carnivore Cure & Eating Disorder with Judy Cho NTP. keto and carnivore diet to overcome eating disorder How being a vegetarian harmed her body Judy's transition from vegetarian to keto and then carnivore Benefits of a carivnore diet Being a moderator vs an abstainer Importance of fat for brain health and development . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast126/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get...
2022-03-2858 min
Burn it Nutrition PodcastEp125: Dr. Anna Cabeca Age Gracefully and OutSmart MenoPause Why do American women suffer more from menopause than other women Do period symptoms mean your hormones are unbalanced? Diet methods for menopause Longterm Diet for post menopause Solutions to hair loss and hair thinning . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast125/ . . LMNT – Get a FREE LMNT sample pack – only pay for shipping at http://drinklmnt.com/Burnit . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT"...
2022-03-1044 min
Burn it Nutrition PodcastEp124: Diet for Better Sex with Christine DeLozier Learn about the Trifecta of great sex Foods for blood flow and orgasms How much sex is normal and healthy? What is kindness in the bedroom? Couples with different levels of labido Foods to eat and avoid before a hot date Types of alcohol to avoid . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast124/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . . Get Magnesium Breakthrough from B...
2022-02-2147 min
Burn it Nutrition PodcastEp122: Dr. William Davis Super Gut | Reprogram your Microbiome Learn about our decline in intestinal microbes How restoring our microbiome can yield extraordinary health benefits. Key microbe for a babies microbiome New discover of Endotoxemia and its effects in faraway organs Importance of fermented foods Possible new treatment for SIBO Thymus glad for immunity and how the microbiome impacts its function . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast122/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you...
2022-01-2148 min
Burn it Nutrition PodcastEp121:Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast121/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. .
2022-01-0658 min
Burn it Nutrition PodcastEp120:Financial Health Key Principles Recast | Step by Step guide to being Debt Free In this recast Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast120/ . . Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 . . Get Dry Farm Wines P...
2021-12-2829 min
Burn it Nutrition PodcastEp119: Secret Life of Fat w/Dr. Sylvia Tara - Recast- How your body fights to keep you fat! in this Recast, Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast119/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 ...
2021-12-141h 01
Burn it Nutrition PodcastEp118: Anesthesia, Epidurals, Ketamine & Pain Management with leading two leading Anesthesiologists Epidurals from an Anesthesiologists perspective Science and history of anesthesia How different people tolerate anesthesia How anesthesia risk is managed Day to day responsibilities of Anesthesiologists New Ketamine therapy being used to help pain and mental disorders Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast118/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Magnesium Breakthrough from BiOptimizers - 10% Off and free gifts with code BURNIT at: www.magnesiumbreakthrough.com/burnit . . Ned Full Spectrum De-Stress Blend - 15% of...
2021-11-3056 min
Burn it Nutrition PodcastEp117: New world Parenting Guide w/Dr. Tricia Pingel How kids pick up on parents stress cues Stress signals to look for in children Rise in anxiety and mental health disorders in kids How to keep a child's immune system strong with the using of key supplements How to encourage children to eat a healthy diet How she reduces screen time with her kids How parents can establish a health work from home routine when kids are in the picture Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast117/ . . Try Ombre Lab Gut Health...
2021-11-0457 min
Burn it Nutrition PodcastEp115: True Cause of Heart Disease & What to do about it with Dr. Stephen Hussey The actual causes of heart disease Exclusion water zones in the arteries The hearts ability to create arterial bypass channels when there is a blockage Cholesterols role in heart disease Key supplements to encourage heart health Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast115/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . ...
2021-10-0755 min
Burn it Nutrition PodcastEp114: Is Keto a Dogs Natural Diet? Dogs food to avoid w/Daniel Schulof of Keto Natural Pet Foods Dirty Tricks from the Pet Food Industry Should your dog eat keto? Rise in disease and cancer in pets GMOS in pet foods Widespread obesity in our pets Safe ways to feed dogs raw meats Best keto kibble for dogs Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast114/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . . Ton...
2021-09-1757 min
Burn it Nutrition PodcastEp113: Self Leadership Session w/David Wood founder of world's largest coaching business The importance of pointing out the small problems that people want to avoid. Self Leadership and Time Management The most important quality in a leader Why Resilience matters in leadership Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast113/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit . . Dry Farm Wines Penny Bottle Click Here . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.hellon...
2021-09-0358 min
Burn it Nutrition PodcastEp112: Otto Warburg, the Nazis, and the Cancer–Diet Connection w/Sam Apple Author Sam Apple of Ravenous - a weave of history and science with the larger-than-life Otto Warburg as the main character. Otto Warburg who is a Nobel Prize–winning biochemist is also a gay man of Jewish descent! How he survived the Third Reich of nazis Germany. Why Adolf Hitler focused on beating cancer in the middle of the WW2. The Search for the Cancer–Diet Connection. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast112/ . . Better Cancer Outcomes - Learn about the Cancer Blood Donor Proje...
2021-08-2356 min
Burn it Nutrition PodcastEp111: Continuous Glucose Monitors for Keto & Health Optimizations w/Kara Collier of NutriSense Learn how continuous glucose monitors can help you obtain metabolic flexibility. How using fasting glucose and A1C scores fall short. The concern with physiological insulin resistance seen in the keto population Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast111/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BU...
2021-08-0558 min
Burn it Nutrition PodcastEp110: Keto & Fasting for Stem Cell Activation w/Dr. Dana Elia What stem cells are and what makes stems cells so special? The difference between stem cell activation and injecting stem cells How fasting, a keto diet and stem cell activation are connected How often we should activate our stem cells? What we can expect from an stem cell activation? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast110/ . . PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit .
2021-07-2148 min
Burn it Nutrition PodcastEp108: AJ Jacobs goal to live Biblically for a year, read the entire encyclopedia and get healthy! Searching for Wisdom through Curiosity Wisdom at our fingertips Challenging Yourself Reading the entire Encyclopedia to be smart! A Year of Living biblically Following the Bible literally Challenge to be as healthy as possible The importance of gratitude . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast108/ . . . Dry Farm Wines get a Bottle for 1 Penny with first order Here: www.DryFarmWines.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHI...
2021-06-2442 min
Burn it Nutrition PodcastEp106: Holistic Dental Care vs Standard Dentistry w/Nadine Artemis How the mouth is the root of all disease The oral microbiome Holistic Dental Care vs Standard Dentistry The dangers of Root Canals Is pulling wisdom teeth necessary? Best way to heal a cavity Flossing with essential oils The issue with alcohol based mouth wash finding a holistic dentist? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast106/ . . . LMNT - Get the new Watermelon Flavor at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off yo...
2021-05-2758 min
Burn it Nutrition PodcastEp105: Dr. Anne Cooper on Functional Medicine vs Standard MD | Which is the best care for chronic disease? Dr. Anne Cooper of MyTabolism share her journey to becoming a Functional Medicine doctor The Key differences between a normal MD and a Functional Medicine doctor The right way to improve thyroid functions How to address chronic disease and autoimmune How functional medicine doctors combine ancient medicine with the latest in science Why more functional medicine doctors should start using deuterium depletion . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast105/ . . LMNT - For a limited time get a FREE LMNT sample pack - only p...
2021-05-1354 min
Pivot Point with Joseph DeBeasiEpisode 44 with Dan NavarroDan Navarro is Joseph's guest this week. Dan is co-author of the song We Belong with his late partner Eric Lowen. Prior to Eric's illness, they toured together for years as Lowen & Navarro. Eric's illness from Lou Gehrig's disease had Dan eventually go solo. You can find Dan on Facebook at Dan Navarro Music.
2021-04-281h 29
Burn it Nutrition PodcastEp104: Ice Cream that is Sleep Friendly? Learn why we struggle with night snacking and possible solutions w/Sean Folkson of Nightfoods Why we all struggle with late night Snacking How late night snacking impacts sleep quality A sleep friendly Ice Cream? The creation of Nightfood Ice Cream . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast104/ . . . LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BUR...
2021-04-2745 min
Burn it Nutrition PodcastEp103: Get Your Vision to 20/20 and Ditch the Glasses with Jake Steiner of EndMyopia | The science of better vision Jake Steiner and how he improved his vision back to 20/20 What Myopia is and how it develops How wearing glasses impacts all aspects of life Ways our habits lead to poor eyesight Whats wrong with the 100 Billion dollar eyeglass industry How you can begin improving your eyesight How our diet impacts our vision . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast103/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Mello Magnesium Sleep Blend...
2021-04-1349 min
Burn it Nutrition PodcastEp102: Never Binge Eat Again w/Dr. Glenn Livingston | Reprogram to Think Like a Permanently Thin Person Dr. Glenn Livingston on How to Never Binge Again Learn what to tell yourself when cravings hit Why pushing to start eating better until tomorrow doesn't work Your genes impact on binge eating How Vitamin deficiencies trigger binging How food obsession gets in the way of life How you can't eat the same as you age . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast102/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Get Athletic G...
2021-03-261h 00
Burn it Nutrition PodcastEp101: Secret Life of Fat w/Dr. Sylvia Tara - How your body fights to keep you fat! Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast101/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gi...
2021-03-131h 04
Burn it Nutrition PodcastEp100: Urgent Need for Early COVID-19 Treatment Options w/Dr. Phillips & Dana Parish Urgency required in COVID-19 treatment to save lives The lose of life brought on by not having a treatment plan How COVID-19 Long haulers have similarities with other chronic conditions like Lyme Disease The unspoken war against chronic conditions . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast100/ . . ARE YOU SUFFERING FROM A COVID-19?: Apply For COVID-19 Kure Recovery Study Here Get Kure Oxygen Water Here: https://kureus.com/ COVID-19 Coronavirus info: Here . Elysium Health...
2021-02-1842 min
Burn it Nutrition PodcastEp99: Powerful therapies to fight COVID-19 w/Dr. Andrew Saul Aka The Mega Vitamin Man Immune Boost to be ready for COVID-19 CoronaVirus High Temperature therapies to fight Coronavirus Why dose matters with Vitamin C How High-Dose Vitamin C helps many illnesses/Virus Vitamin C Medical History & Safety concerns Methods of administering Vitamin C for all ages/therapies & budgets . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast99/ . . Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here COVID-19 Coronavirus info: Here .
2021-01-231h 04
Burn it Nutrition PodcastEp98:Financial Health Key Principles | Step by Step guide to being Debt Free Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast98/ . . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com .
2020-11-2130 min
Burn it Nutrition PodcastEp97: Bio-Reprograming - Decoding illness & Emotional Triggers to Disease w/Isabelle Benarous A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress. Learn how can emotional traumas trigger disease Learn how to control your perception and control unresolvable stress Learn how the emotions of our mother while in the womb impact our health and journey in life Get the tools to help bring repair and healing . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast97/ . . . ...
2020-10-2257 min
Burn it Nutrition PodcastEp96: Dr Ben Bikman on Fear of Protein/MTOR | Insulin Resistance|Fasting & being a Scientist Recast Classic - Dr. Ben Bikman covers the science on why we shouldn't fear protein. Hear about the actual effects of MTOR & Cancer Learn about the gravity of Insulin Resistance & Type 2 Diabetes Hear the diet he would apply if he had a Metabolic disease Science & benefits of fasting & Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast96/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your firs...
2020-09-251h 15
Burn it Nutrition PodcastEp95: Best & Worst Sweeteners w/Keto Connect |Diet Sodas|Fat Bombs| Blood Sugar Experiment Recast Classic - Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods. Best and Worst Sweeteners to use on a keto diet. Effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar. Easiest keto fat bombs! Controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast95/ . . Dry F...
2020-08-191h 00
Burn it Nutrition PodcastEp94: Do's & Don'ts of Intermittent Fasting & Fasted Training Science & Perks Recast of the Do's & Don'ts of Intermittent Fasting Mindset needed for Success with Fasting Benefits of Fasted Training Science behind Fasted Training Tips to improve performance with Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast94/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . ...
2020-07-2227 min
Burn it Nutrition PodcastEp93: Big Data = Better Health Care | Will Ai be your future doctor? How Big Data & AI will impact Health Care Why the individual doesn't matter in Big Data Patient Privacy in Big Data gathering How Big Data is being used in leading Cancer Clinic Do N=1 solo experiments still have value? The ways Deuterium tracking is a key marker to follow . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast93/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your f...
2020-07-1056 min
Burn it Nutrition PodcastEp92: Chef Michael Chernow Being a Foodie while Dieting | Sustainably Sourced Fishing Being a Foodie while dieting The passion of cooking for others Sustainably Sourced Fish Model Farmed Fish are not all bad Fish Diversity should be the Goal Overcoming Sugar Addition Restaurants outlook in the middle of COVID-19 . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast92/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . .
2020-06-2557 min
Burn it Nutrition PodcastEp91: Science behind Spiritual Experiences & Battling Stage 4 Cancer w/Stephanie Sutton The Mental Strength Needed to beat Stage 4 Breast Cancer Various Therapies used to fight Stage 4 Breast Cancer Science Behind Spiritual Experiences Signals the Universe sends to elevate your Understanding Reiki Therapy Sessions - Unproven yet Effective Being in Touch with the energy surrounding you . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast91/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.Dry...
2020-06-1154 min
Burn it Nutrition PodcastEp90: Epic Discoveries in Science w/the God Father of Keto Dr. Que Collins! The incredible Journey of Dr. Que Collins Deuterium Depletion to beat Cancer Deuterium Accumulations impact on COVID-19 Why Men are getting hit harder by COVID then Women C60 & DDW - Powerful Supplements making waves! Powerful Therapies Applied at the DD Centers . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast90/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit ...
2020-05-291h 04
Burn it Nutrition PodcastEp89: COVID-19 Silver Linings? Plus Josh Perry Brain Tumor Survivor Recast COVID-19 Pandemic Silver Linings Positive Outcomes from previous Pandemics Recast of Josh Perry Pro BMX Rider & Brain Tumor Survivor Living with 4 brain tumors Applying a Keto diet as a metabolic therapy Using your fear as motivation . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast89/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . .
2020-05-141h 04
Burn it Nutrition PodcastEp88: How Ai Technology will change the Fitness Industry | World's Most Intelligent Fitness System Founder and CEO of TONAL Aly Orady on the Future of Home Gyms Why Strength Training Beats Cardio for Weight Loss How Ai Technology is helping remove the Risk of Injury How TONAL Helps keep you safe safe during the COIVD-19 Lockdown Have Fitness Trainers lost their Jobs for Good? Full Features of the TONAL - Worlds Most Intelligent Home Gym Tips for starting your own business from TONAL CEO . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast88/ . . . Notice of Sponsorship A...
2020-04-2941 min
Burn it Nutrition PodcastEp87: Bio-Hack Your Sex Life w/Dr. John Gray of Men are from Mars, Women are from Venus! For Mature Audiences Only! Tips for Dating Online to find real love How to Bio-Hack Sex to create lasting Love How Novelty releases dopamine in new relationships and how to keep that going in longterm relationships How decreased sex lowers Testosterone and its links to heart attacks How porn effects men at a biochemical level How to fix issues with Premature ejaculation and inability to stay erect Natural methods for women to get wet without the need for lubricants How to bring your female partner to experience various forms of orgasms . Links mentioned in this episode! . D...
2020-04-161h 22
Burn it Nutrition PodcastEp64: Dr. Q on Deuterium Depletion for Cancer | Keto & Red Light Therapy Studies Defeating Cancer with Deuterium Depletion Origins of Keto & Deuterium Research The synergy between Keto & Deuterium Depletion Benefits of Keto, Red Light & Deuterium Depletion Deuterium and Ketone Levels How Deuterium Depleted Water helps us Invitation to participate in Keto & Deuterium Studies! Deuterium and Global Warming Deuterium Levels in Plants Overcoming Hardships can lead to Greatness This episode is Part 2 of our series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show...
2019-05-221h 28
Burn it Nutrition PodcastEp63: Deuterium - The Missing Link to Optimal Health w/Dr. Anne Cooper of DD Centers What is Deuterium & Why does it matter? Testing Deuterium Levels & Normal Ranges Foods that contain Deuterium Deuterium in the Air & Water Methods to Deplete Deuterium Red Light & Deuterium Depletion Deuteriums effect on Cholesterol This episode is Part 1 of our 2 episode series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast63 . Learn more about Joovv...
2019-05-091h 26
Burn it Nutrition PodcastEp62: Red Light & Collagen |Testosterone |Thyroid |Arthritis w/Scott Nelson Co-founder of Joovv How Red Light Therapy Increases Collagen Production How Red Light Therapy Increases Testosterone How Red Light Therapy helps Thyroid Function How Red Light Therapy helps Arthritis & Joint Pain How Red Light Therapy helps Deplete Deuterium This episode is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast62 . Learn more about Joovv Red Light Therapy and get a FREE gift...
2019-04-2557 min
Burn it Nutrition PodcastEp61: Bio-hacking Red Light Therapy - What is it/the Benefits w/Wes Pfiffner of the Joovv Team Stacking Biohacking strategies What is Mal-Illumination and how light affects our health What is Red Light Therapy The benefits of Photobiomodulation How & When to apply Red Light Therapy Being a Smart Shopper for Red Light Devices This episode is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast61 . Learn more about Joovv Red Light Therapy and get a FREE...
2019-04-1051 min
Burn it Nutrition PodcastEp59: Victoria Field IFBB Pro/Metabolic Health Summit & Keto Pet Victoria's journey from IFBB carb eater to Keto Athlete Enjoying the struggle, being present & happy today Being a Hyper-Responder to Keto Diet Keto for dogs with cancers through Keto Pet Best takeaways from the Metabolic Health Summit Her work with the Epigenix Foundation This episode is a fast one and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast59 .
2019-03-131h 06
Burn it Nutrition PodcastEp55: Dr Ben Bikman on Fear of Protein/MTOR | Insulin Resistance|Fasting & being a Scientist Dr. Ben Bikman covers the science on why we shouldn't fear protein. Hear about the actual effects of MTOR & Cancer Learn about the gravity of Insulin Resistance & Type 2 Diabetes Hear the diet he would apply if he had a Metabolic disease Science & benefits of fasting & Fasted Training This episode is packed with useful takeaways and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https...
2019-01-161h 17
Burn it Nutrition PodcastEp53: Do's & Don'ts of Fasting | Science of Fasted Exercise & Perks!Part 2 of this Fasting Series, we dive into the Does and Dont's of Intermittent Fasting! Plus we cover the perks of Fasted Training. This Episode is Powerful! Full of Key Takeaways on the Mindset needed to Succeed with Fasting. Fasting is not mandatory so don't feel like you have to fast, simply consider this as a tool to add to your toolbox. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https...
2018-12-1928 min
Burn it Nutrition PodcastEp52: Fasting 101-History, Science, Benefits of Fasting & Methods to apply it like Intermittent FastingIn this Fasting Series, we are going to go deeper into fasting and get a better idea on its History, Science, Benefits & Different Methods of Appling it like Intermittent Fasting. Fasting is not mandatory so don't feel like you have to fast, I simply ask you hear me out and have an open mind and simply consider this as a tool to add to your toolbox. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's...
2018-12-1238 min
Burn it Nutrition PodcastEp51: Keto Savage on BodyBuilding|6k Calorie Diet|Running a Marathon w/out Training!We hear from Robert Sikes aka Keto Savage, a leading mind in the keto community shares his success bodybuilding with the Keto Diet! Hear his experience prepping for a bodybuilding competition using keto and mainstream methods. Hear of his experience running a marathon without training for it and running it fasted! and we dive into his current experiment of eating 6000 calories a day! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at...
2018-11-2946 min
Burn it Nutrition PodcastEp49: Keto vs Vegan vs Ketotarain w/Dr. Will Cole | Which is best? Can they be Blended?Dr. Will Cole was vegan for 10 years! Learn how this choice affected his health, and how he eventually made the choice to change into a Ketotarain diet. This Ketotarian diet is his own blend of a mostly plant-based diet but with keto principles. The spotlight is placed on the Vegan Diet to learn how it compares to a Ketotarian diet and also how a Ketotaraian diet is different from a keto diet. . Listen all the way through so you don't miss any of this powerful information! . Here are the Links mentioned in this episode! . If you...
2018-10-3051 min
Burn it Nutrition PodcastEp47: Protein on Keto w/Dr. Ken Berry | Should we fear Protein on Keto?Dr. Ken Berry helps us understand were protein fits into a keto diet and if a fear of eating too much protein is valid. Learn if your body types play a factor in how well you can handle protein. What are the actual effects protein has on kidney function & learn how keto allows you to truly listen to your body! . Listen all the way through so you don't miss any of this powerful information! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that...
2018-10-041h 02
Burn it Nutrition PodcastEp46: Flexible Keto Diet w/Goody Beats | Keto on Vacation | Keto for Gains CKD & TKDThe principals of the keto diet while still finding ways to enjoy those forbidden foods. Learn what Logan does to his keto diet when on vacation and after vacation. We go into biohacking lifting strategies to apply when traveling! This episode is fun, two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. . Listen all the way through so you don't miss any of this powerful information! . Here are the Links mentioned in this episode! . If you want the full show notes with time...
2018-09-201h 01
Burn it Nutrition PodcastMiniCast6: Can Laughter Save Your Life? Science & Benefits of Laughing Learn the power of laughter with the real-life story of Norman Cousins, Here how he used laughter when his life was on the line. Hear the of the possible benefits of laughing! You will learn and laugh if you listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast6 . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
2018-08-3019 min
Burn it Nutrition PodcastEp44: Jimmy Moore & Defending Keto from Unsupportive Family | Effective ways to explain your choice to apply a Ketogenic DietJimmy Moore helps us address the issue of an unsupportive family when switching to a Keto Diet. Learn ways to explain your choice in an effective and respectful way. . This is an issue we all will have to deal with and learning to deal with the pressure unsupportive friends or family may put on you is crucial to your long-term success on the keto diet . Listen all the way through so you don't miss any of this powerful information! . Here are the Links mentioned in this episode! . If you want the full show notes with time...
2018-08-231h 17
Burn it Nutrition PodcastEp43: Leanne Vogel & Women on Keto, Carb-ups, Fasting, Pregnancy, Amenorrhea, CaloriesFeatured Guest Leanne Vogel of Healthful Pursuit teaches us about the importance of Carb-ups for women. How women can apply Fasting and Keto Correctly. Priming the female body for birth and Keto and Pregnancy. Also, Leanne shares her story of losing her period on how she used keto to address it. . This episode gives you the facts about the complexity of the female body! . This is Part 2 of a 2 part series and this episode has info for both genders so guys you will also want to hear this! . Listen all the way through so you don't miss any of this...
2018-08-081h 18
Burn it Nutrition PodcastMiniCast Ep5: Turn Problems into Opportunities | Use Your Pain as MotivationLearn to find lessons in your problems, finding a silver lining in an unfortunate situation will allow you to receive something beneficial from even the worst situations! Instead of asking why me? Ask why now? Making this shift in perspective can have some of the biggest impacts in your life! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast5 . 5th Stage Keto AudioBook that also includes...
2018-08-0229 min
Burn it Nutrition PodcastMiniCast Ep4: The Urge to Quit | Even the Greats & Legends feel it Hear the Inspiring story of the Actor Jim Carrey and his story of never quitting his dreams of making it. He went from being broke and homeless to become one of the top paid actors in Hollywood! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast4 . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ . To Get y...
2018-07-1921 min
Burn it Nutrition PodcastEp41: Alzheimers & Keto w/Amy Berger | Avoid Dementia & Mental DeclineSpotlight on Alzheimer's and Cognitive Decline! Learn the science to see what goes on inside the brain of an Alzheimer's Brain. Feature guest Amy Berger, the author of The Alzheimer's Antidote shares the latest on dementia and mental decline! . You will learn the signs to look for, test to run, ways to reduce chances of getting Alzheimer's and smartest options to manage it once Alzheimer's is fully set it. . Listen all the way through so you don't miss any of this mind-bending information! . Here are the Links mentioned in this episode! . If you want the full...
2018-07-111h 08
Burn it Nutrition PodcastEp40: Can Keto Cure Cancer? w/Prof. Thomas Seyfried | Learn Everything to beat Cancer w/Metabolic TherapiesSpotlight on Cancer with leading scientist Professor Thomas Seyfried A legend in cancer research! Learn the two theories on cancer, with two very different ideas and methods of treatment. By the end of this show, you will know more about what may be the real causes of cancer than most people even most doctors know around the world! . This episode is going to leave you shocked, frustrated, and excited about the latest research that is being uncovered to fight Cancer! . Listen all the way through so you don't miss any of the exiting possibly life-saving information! . Here are...
2018-06-251h 22
Burn it Nutrition PodcastMiniCast Ep:3 Personal Growth is outside of our Comfort Zone | Life Improvement | Motivation | Success Our personal growth happens outside of our Comfort Zone! Learn how to find the strength to upgrade your life with this inspirational short story that will challenge you to leave your own comfort zone. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast3 . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ . To Get your Penny Bottle...
2018-06-2113 min
Burn it Nutrition PodcastEp39: Cutting on Keto w/Danny Vega | Get Shredded by Tracking lifts & Core WorkoutsFeatured guest Danny Vega goes into Cutting on Keto! We also cover the importance of tracking your workouts, the best nutrition for long endurance training, the importance of working out our core and the exercise to do so! Listen all the way through so you don't miss any key points. . Here are the Links mentioned in this episode! . Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit . If you want the full...
2018-06-141h 17
Burn it Nutrition PodcastMiniCast Ep2: Power of Now! Make Life a Priority | Self-Care | Positivity | Encouragement Subscribe to the new Burn it Motivational Mini Cast - This is episode 2 so you can hear what you will be getting when you subscribe. There are 3 episodes live and waiting for you to hear! . Here are the Links mentioned in this episode! . If you want the full show notes with any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast2 . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ . Learn more about UCAN Superstarch at www...
2018-06-0811 min
Burn it Nutrition PodcastEp38: Building Muscle on Keto w/ Jason Wittrock | Weight lifting & Secret Gym Tips of the Pros!Featured guest Jason Wittrock goes into weight training on Keto! We cover the science to learn if it is possible to burn fat and build muscle at the same time! Learn the secret lifting techniques the pros use to see the biggest results in the gym! Listen all the way through so you don't miss any key points. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast38 .
2018-06-011h 07
Burn it Nutrition PodcastEp:37 Confidence is Attractive - Ep1 of New "Burn it Motivational Mini Cast"- Learn how Confidence makes all the Difference | Personal Development | Success | Positivity Make sure to Subscribe to the new podcast, Search for it under "Burn it Motivational Mini Cast" to get weekly content from both shows! There are 3 episodes waiting for you when you subscribe! . In this episodes, we learn how Self Confidence can make all the difference. We find Confidence attractive so finding ways to improve our Self Confidence is a game changer! Hear a truly inspiring story on the power of Confidence! . Here are the Links mentioned in this episode! . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ . Lear...
2018-05-2315 min
Burn it Nutrition PodcastEp36: Science of Food Addiction w/Drew Manning | Binge Eating & Eating DisordersFeatured guest Drew Manning of fit2fat2fit goes into the serious topic of food addiction. Also, learn how our brains reward center may be working against us and hear how the food industry spent millions to discover how to get us hooked on their snacks. Listen all the way through so you don't miss any key points. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast36 .
2018-05-091h 15
Burn it Nutrition PodcastEp35: Net Carbs vs Total Carbs w/Ketologist Chris Irvin & Fiber on a Keto DietLearn which is best Net Carbs vs Total Carbs. Also, learn the importance of fiber and how it fits into a keto diet. We bring in the Ketologist Chris Irvin and he shares the strategies he uses to help break passed weight loss plateaus! So make sure to listen all the way through so you don't miss any key points. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com...
2018-04-261h 04