Shows
Oh, Josephine...2024 Reading goal - completed!I hit my 2024 reading goal and had a blast while doing it! Listen in to hear how I really felt about these books!
1. First Lie Wins; Ashley Elston
2. No more Secrets; Lucy Score
3. Please Tell me; Mike Omer
4. The Mayor of Maxwell Street; Avery Cunningham
5. The 7 husbands of Evelyn Hugo; Taylor Jenkins Reid
6. The Fine Print; Lauren Asher
7. The Silent Patient; Alex Michaelides
8. A winter in New York; Josie Silver
9. Terms and Conditions; Lauren Asher
10. Final Offer; Lauren Asher
11. The Fury; Alex Michaelides
12. 80/20 Sales and Marketing; Perry Marshall2024-11-0542 minOh, Josephine...Burnt CookiesWouldn't life be so much easier if we saw everything as a batch of cookies gone wrong? Well - it is that easy and you have to just see it that way! I know some shit doesn't add up to burnt cookies, but you would be shocked at how many situations can be seen as more of a minor inconvenience or a learning opportunity and not the end of the world. XOXO2024-08-2724 minOh, Josephine...TransparencySomething that I have been working on is being honest and transparent with myself and the people around me. I don't sugar coat things for myself anymore and ensure that I am being as true to what I need as possible to avoid feeding myself false realities. Because delulu land is a blast until it bites you in the ass!2024-07-3029 minOh, Josephine...Well Howdy!A big request was sent my way and that was talking about some slang from my roots! This was an insanely fun episode and would you be shocked if I said I actually forgot about some of them? lol - enjoy!2024-07-1629 minOh, Josephine...Talk to me NicelyOr literally just don't speak to me at all - wait... if you talk to me badly you won't have the chance to make that second decision.. oops?2024-07-0918 minOh, Josephine...BoundariesOne of the hardest things I have had to do is set limits to the access people have to me and the way I allow them to treat me. I have learned a lot and I see my paying for therapy as a duty to give all the gems that I have taken so by extension... you can say that you have been to therapy too lol.2024-07-0228 minOh, Josephine...Not So Silent Book ReviewOkay, my fellow bookworms... this episode is for you!! It's a long one but grab a notebook because there are SO MANY great books that I have read that I need you to read because I so desperately wish I could read them again. 2024-06-2548 minOh, Josephine...I don't really care if I hurt your Feelings.... sorry - but seriously - when did we enter a world where I truly have to TIPTOE around every single thing that I say especially when it comes to my BUSINESS??? No - get the hell out now, but let's dive into this episode first.2024-06-1817 minOh, Josephine...Sometimes.. men are shit...I mean - only sometimes. Let's walk down memory lane on all the moments of men being great and other moments of the very bad lol.2024-06-1133 minOh, Josephine...Let's Catch UpIt's been a minute y'all - but here we are! Back and honestly, truly, seriously better than ever... even if it doesn't always feel like it lol. 2024-06-0419 minOh, Josephine...6pm TapoutOverworking is an everyday struggle over here and I have found a system that works for me. It's called a tapout system. I work until a tapout time - I have no more energy, no more creativity, no more anything to give - so I tap out. 2024-03-0529 minOh, Josephine...Loneliness is Something to be Proud OfBeing lonely is one of the most miserable feelings in my opinion. It hurts me to my core - but we are not going to harp on that. We are going to talk about why being lonely is better than the alternative option.2024-02-2716 minOh, Josephine...Complaining doesn't mean that you are ungratefulIf you need motivation - or feel like the negative vibes are really getting you down... listen to this one2024-02-2034 minOh, Josephine..."I'm Overreacting"We have all said it, but how often do we actually mean it? I said it most when talking about men... they would come and give me some half assed apology and all would be forgiven. I call BS now that I have more respect for myself, but this podcast is all about that - and not settling for less than what you deserve. 2024-02-1321 minOh, Josephine...Healing yourself in your love languageHealing may be a strong word, but knowing that you HAVE to take care of yourself in your love language is an important conversation and something that I felt it took me too long to learn. If you are expecting people to love you in your love language than why are you not expecting it from yourself? Treat yourself how you want to be treated by others - and watch yourself become happier, more self aware, and more open to being loved by others. 2024-02-0637 minOh, Josephine...From the Archives: Risk it allRecorded at a time of exciting moments and frustrating questions. We are in it for the long haul and this podcast is a ong one, but in my opinion it is one of my favorites. 2024-01-3038 minOh, Josephine...The Good DaysI usually only talk to y'all on my good days, but what are the good days without the bad ones? You can't have good without bad - and although we all wish that we could just have a life full of good days - I am sure we would all look for the bad in at least one of them.2024-01-2320 minOh, Josephine...Tuesdays Have Always Been A VibeWhen I originally launched this podcasts I bumped from day to day until I finally just stopped posting frequently. That being said - Tuesdays have always been a vibe, and something that I love about a Tuesday is that we eat something that comforts us, a full blown skincare routine, and everything shower, and a large glass of wine. That is the perfect Tuesday - and listening to me ramble about random effing things lol.2024-01-1639 minOh, Josephine...Have I failed?We all get that feeling, but what if we change the perspective? Let's talk about it.2024-01-1028 minOh, Josephine...Here comes 2024Well... that was fast... and I am sure I was not the only one that walked into this year less than ready for it. Let's take a walk down the valleys of my brain, tough conversations that have already been had, and how I am setting manageable goals for 2024.2024-01-0333 minOh, Josephine...In My Carrie EraWell hi there! I hope you are well - because the past couple of months have been INSANE. Let's talk about what is happening, and what I have learned. 2023-12-1318 minOh, Josephine...Another ChapterI can’t even begin to describe this one.. it’s 5 minutes. Just listen to it lol. 2023-08-1805 minOh, Josephine...Attract ItImposter syndrome is something that I talk about frequently, and it is not because I am immune to it. In this episode, I flip the script just a touch - rather than talking about how to combat a syndrome that is destined to bother the living everything outta you - let's talk about how to attract the shit we actually want and a majority of that is just disagreeing with just about everything your brain tells you. 2023-06-2511 minOh, Josephine...Know that God has youNow now, I am not saying that you need to become a part of the Catholic church or anything like that, but I am saying that you have to know that you aren't ever really alone in this thing called life. Although you are scared, and every step you take is quite frightening - know that you are never alone, and it is all apart of a master plan. Roll with the punches and you will be happier than ever (cue Billie Eilish)2023-06-2119 minOh, Josephine...We need a lil' catch up!We haven't talked in a hot second - so let's catch up. There are new characters in the mix, and we are going through it but coming out GLOWED TF UP on the other side! Grab a glass of wine or hop in your car - this is a long one. 2023-06-1435 minOh, Josephine...Accepting the love you deserveY'all know me and I am a LOVER GIRL! That being said - we who love the hardest sometimes are not great at ever accepting the love we truly deserve. We just give and give and give. That being said, I have been receiving a lot of love recently and I think I cracked the code on why this is happening all of a sudden... hop in - and we are introducing... Alaska Military Boy... seems like he might be a character we keep for a second *kisses*2023-05-1233 minOh, Josephine...Nice lil catch up with a touch of burn outLong time no see! I would apologize but I really don't feel bad about being missing for a hot second - ya girl NEEDED it! But I am back and truly feeling better than ever. So, let's catch up on the love, the fam, and the career - there will be more to come because some of it just wasn't QUITE ready to be announced, but I STG y'all will be the first to hear about it all! 2023-05-1228 minOh, Josephine...A quick reminder to always be youBeing genuine is something we really struggle with as humans nowadays, but I PROMISE that if you are not being yourself you will not hit the success levels that you hope to. If you are not allowed to be authentically yourself then you are not meant to sit in that chair - so get out 😘2023-04-2116 minOh, Josephine...Mad Genius EraAn Era that some call manic, some call sleep deprived, but my ads manager calls Mad Genius. I am going to implement that one because the others seem so.. negative LOL! A sleep deprived convo where I talk about believing in yourself, and how truly... even if you don't see it - you are good at what you do! 2023-03-0327 minOh, Josephine...I hate the term "girl boss"This is one that has gotten under my skin for years, and the real ones know that it bothers the living EVERYTHING outta me. A few side tangents and a wrap around to why respect in relationships is different than in business - we get to the nitty gritty of work relationships and respect in the industry as a woman. 2023-03-0242 minOh, Josephine...Welcome to the Month of Me!If you know me; you know I celebrate my birthday for the entire month of March. This is something that I have truly done since I was a child - and I am not planning on stopping. Welcome to the start of the next 13 days of entries to celebrate the month of Josephine during the year of Josephine!2023-03-0205 minOh, Josephine...Don't Call Me LuckyLuck is not how I got to where I am. I have worked my ass off, and truly nobody can convince me that I do not deserve to be where I am today. To anyone that needs an aggressive pep talk... this is the one.. becuase someone has tried me...2023-02-2229 minOh, Josephine...Only 15 days in, and already moving up.No promotion talk on this podcast. Let's talk about other ways we move up the ladder in our lives. With awareness, understanding, grace, and just realizing we have been through some shit that has supremely fucked us up. What can you do about it though? The only choice is to learn from it and move on... this year is going to be full of learning - and I am so excited for what comes from it. 2023-01-1630 minOh, Josephine...New Year... Same me!Welcome to 2023 my friends!!! Is it just me or is the energy different for this year? I am a firm believer in new start lines, and this one had me on the blocks ready! Now, I have not accomplished anything this year so far... but I have made it a point to take care of myself... so that is one step ahead of 2022! Hop in, and let me catch you up! 2023-01-0844 minOh, Josephine...I'm WorkingIf you have been listening for a minute you know that I am a workaholic, but when I say "I'm working" I am not always typing away on a computer. I am doing everything to make sure my body is a stable work environment. This could mean sleeping the afternoon away, going on a run, chatting with friends, having a glass of wine and a home cooked meal. It could mean so many different things, but whatever it is... I am working.2022-12-1241 minOh, Josephine...Stop Accepting BullshitFrom yourself, from others, from anything. Stop, stop accepting mediocracy and calling it a win. It doesn't benefit you, it doesn't make you happy. It makes you okay with being just "okay" and that is truly - not okay.2022-11-2138 minOh, Josephine...Stressed TF out and how to handle itBeing stressed is a way of life, but how you handle it is a totally different conversation. I have been in the hospital once or twice due to my MASSIVE amounts of stress and have a few tips on how I handle it... check it out now!2022-11-0529 minOh, Josephine...Seasons in lifeIt is officially the fall season and although I already have my Chestnut Praline Latte in hand; I am only forced to think about how I have changed just as much as the leaves in the past 3 months, and how I could not be more grateful. What season of life are you in?2022-11-0519 minOh, Josephine...It's about to get a little more raw and real up in hereThis is a Podcast where I pride myself on being raw and real... tune in... this catch up is a crazy one...2022-11-0527 minOh, Josephine...Don't Introduce me by my resumeOut in Los Angeles, it is always "Hi, I am so and so" followed by a quick description of your occupation. What I have noticed is that everyone out here not only introduces themselves like that, but they introduce some amazing people like that. I do not care if you work in a drive through or if you are the COO of apple... who are you?2022-11-0536 minOh, Josephine...Babe, stop lying to yourselfWe are all known for it... we tell ourselves what we want to hear in hopes that one of these days it will actually be true. Some call it manifesting, some call it delusion. I call it lying. At the end of the day you are holding yourself only to these false realities, and you are the only one that can stop it. So, babe... stop lying to yourself. 2022-11-0545 minOh, Josephine...Nobody Gets ItThere are only a few people in this world that will truly understand you, and luckily... I have found 2. Josephine talks about how sometimes it can feel like there is nobody that quite gets why you move the way that you do. This can be something as simple as not understanding why you are so busy or why you always have your laptop. She also goes into how these two people are her closest friends because at the end of the day.. they just get it!2022-10-0528 minOh, Josephine...PressureLiving as a 21 year old from a small town in Arkansas forces some ups and downs when it comes to just trying to be SOMETHING here. Everyone is looking at you to be big; your parents, your family, your friends, the collective whole town. Let's talk about the pressure of it all, and how sometimes even the smallest things can bring a tear to your eye and change the whole perspective.2022-09-2733 minOh, Josephine...Sorry I was busy but I missed y'allI know it has been a minute y'all... and for that I am sorry. However, we are back and better than ever! Here is a catch up episode because life has been life-ing in the best and worst ways recently... How's your past 30 days been?2022-09-1347 minOh, Josephine...Protecting your PeaceJosephine not only catches you all the way up on what has been going on in her life, but explains inner peace in a way that is seemingly unheard of. Talking about how she views her inner peace as a true human and wants to protect her at all costs and what that takes from her as well as the people she chooses to surround herself with. 2022-08-0950 minOh, Josephine...Oh, Josephine...Take a walk down memory lane with the girl that started her adventure on a blog while sitting on a back porch in Arkansas! Going through old blog posts is something that I have a tendency to do when life feels overwhelming or if it is truly treating me really well. It gives me the opportunity to reflect on how far I have come, grown, and learned while reminding me that some things will just never change. 2022-08-0234 minOh, Josephine...Love Languages and CommunicationObviously communication is sitting at the center of every single relationship in your life. However, understanding how they best accept communication and love is only going to strengthen your relationship with that person. In this episode Josephine dives into not only love languages, but dives into how to love someone even if yours does not align with theirs. It is compromise, but truthfully... you will realize that the love has never been truer or felt better once both parties push to love their partner best!2022-07-2638 minOh, Josephine...Generational Marketing Re-uploadThis is a re-upload to the last one that for some reason only uploaded 3 minutes.... ugh! But here it is! Welcome to my brain!2022-07-2244 minOh, Josephine...Imposter SyndromeJosephine will be the first to tell you that imposter syndrome is the dumbest thing that she struggles with daily. With the inability to truly fix this though process we are stuck in a cycle of overthinking... forcing us to believe that we do not deserve to be where we are today no matter how hard we have worked. Hear Josephine's take on how she accepts success and still struggles with the invasive thoughts from time to time. 2022-07-1836 minOh, Josephine...Responding versus ReactingFlight or fight is built into all of us, but there is a good versus poor way to handle situations. That being said, we as humans typically find ourselves reacting rather than thinking through the entire situation to ensure that our response is actually us speaking. Whenever reacting, we have a tendency to reflect on the moment later and realize that we over reacted or did not sound like ourselves. Forcing us into an apology and hurt feelings that could have been avoided. Hear Josephine's take on how she handles this in situations that are especially delicate, and how she...2022-07-1250 minOh, Josephine...Which Attachment Style Are You?We all have gained something from our childhood.. and unfortunately, a majority of it seems to be trauma. That being said I wanted to do a quick podcast about understanding your attachment style and how this can help you take a deeper look into your relationship health with not only the people around you, but yourself as well!2022-06-2824 minOh, Josephine...Key Differences Between Marketing to Gen Z and MillenialsJosephine works her 9-5 as a coordinator of marketing for a large fashion brand in DTLA. This episode is giving insight into understanding that you will be selling to two customers, and YOU HAVE TO know who these two customers truly are. Not in how they are directly relating to your business, but in how you are going to sell to not just 1 but 2 entire generations of people. 2022-06-2803 minOh, Josephine...It's a lifestyleJosephine is pretty passionate about her day to day job, and this episode is proving this to be true. While pacing her kitchen at 10pm she chats about the lifestyle that is the fashion industry, and how pretty much if you wanna be that girl... you have to be her before you are presented the promotion.... We don't make the rules, but we do have to accept them.
Instagram : @brunch.babes.bossingup2022-06-0736 minOh, Josephine...Giving yourself GraceAn episode with the realness of forgiving yourself. Being kind to yourself is something that we as humans have a super hard time doing, and I felt the need to talk about it. In light of recent events; I have had a hard time giving myself grace and understanding. This was a conversation I had to have with myself, even though it was hard. 2022-05-3134 minOh, Josephine...Getting Through It AllTrigger warning!! There is talk about some mental health trials throughout this podcast!
A podcast that is as raw and real as they come. Recorded after a stress nap that had to have been one of the best naps of my life; I talk about moving to Los Angeles, the trials of heartbreak, and how shitty it feels to sometimes have to do it all alone. If you have recently went through a heartbreak I am right there with you. Hell, I may even make it a series. 2022-05-2255 minOh, Josephine...The Single Bucket ListLearning how to be single after being in relationships a majority of your adolesense could be quite the task, but if you are like me... you do best with a good list. This episode is all about how I developed my 'Single Bucket List' without letting it spiral into revolving around others. What is on your single bucket list?2022-04-2453 minOh, Josephine...What I would tell my 15 year old selfIf I could go back and have a good little chat with my 15 year old self... oooo chile! Although time travel is still hard there are so many things I would have tried to really push through my thick skull as a 15 year old. What would you tell your younger self??
@coffeeandchains2022-04-1747 minOh, Josephine...Let's be real about faking itAll about the phrase, "Fake it till ya make it." A phrase that is hated by many is loved by our host. Find out why with a quick listen!2022-04-1044 minOh, Josephine...Dating YourselfWe are all learning together, and learning to nurture a relationship between you and you can be really hard! Let's chat about how we can move past these mental blocks and what in the world I do to keep myself together.2022-04-0345 minOh, Josephine...Welcome to the shit showAn introduction to Brunch, Babes, and Bossing Up! Giving you the inside scoop on who I am as the host, and what to expect from a podcast with an abnormally long name. Here for laughs, self reflection, and learning together. See you at brunch!
Follow us! @brunch.babes.bossingup
Follow the host! @josephine.meinardus2022-04-0325 min