Shows
The 2% PodcastS4E47 - Louis Bollard on resilience and winning pitches to Peter Jones' FoundationWe continue our chat with Louis Bollard, Founder of Play Away, Stay Away by discussing some personal challenges. We chat about his recent health challenge with a brain aneurysm min-pandemic and how post-recovery he was able to pitch PASA to the Peter Jones Foundation.
We cover building resilience to situations you can't control.
Pitching and refining your offer.
This episode is a must for those chasing their 2% and if you're struggling to cope during COVID - Louis' perspectives have really helped us.
See you in the episode!2021-01-1923 minThe 2% PodcastS4E46 - Louis Bollard on building a business people have heard of beforeBusiness isn't about reinventing the wheel. You do the same thing better, you've got a chance. You combine similar things differently than anyone else and you've got a great shot. Especially if you do it in a new place or market.
That just about sums up this week's guest's attitude and business idea. Meet Louis Bollard and his business PlayAwayStayAway (PASA).
PASA exists to connect sports fans and create friends. It is a community of likeminded fans, focusing currently on Rugby and Football, that facilitates fans' meeting and staying at each others' accommodation...2021-01-1934 minThe 2% PodcastS4E45 - Rijul Arora presents a digital wellbeing workshop: helping you relate to technology betterWe're joined once again by Rijul Arora. A self-described recovered technology addict, Rijul has seen both sides of tech; from addiction to recovery and health.
Besides his job with EY working on technological transformation, Rijul gives workshops on digital wellbeing. Unpacking the relationship you have with technology, particularly social media and other more invasive technologies and dismantling how they impact your wellbeing.
We're delighted that Rijul is giving us a peek under the hood of what his workshops are like in this condensed taster session. We hope you enjoy it.
[This...2020-12-0943 minThe 2% PodcastS4E44 - Rijul Arora on overcoming digital addictionIn this episode, we're joined by Rijul Arora. A self-described recovered technology addict, Rijul has seen both sides of tech.
He's a millennial who’s been addicted to technology, left it cold-turkey and now uses it in a healthy way. Part of that relationship to technology is through his work with EY on end-to-end technology transformation.
Personally, he uses his journey to help others with technology and digital addiction and self-management through workshops (he'll give us a taster workshop in the next episode!).
Excited for you to hear this one - se...2020-12-0935 minThe 2% PodcastS4E43 - Cam Kalare on creating community, chasing genuine passion and having YouTube as a 'government'Cam Kalare joins us this week. Otherwise known as StraightUpHippo on YouTube. Cam mixes his love for gaming, cars and comedy and has amassed over 50K followers on YT.
In this episode, we start off with a cracking word association game which promotes some exciting and even philosophical chats about having YT as a 'government'. Branching out beyond YouTube to his DJing.
He talks about the importance of finding and creating community, both within his subscribers and his fellow YouTubers.
"If you do what you're passionate about, people will appreciate...2020-12-0200 minThe 2% PodcastS4E42 - Cam Kalare on achieving 50K subs, creator burnout and advising upcoming creatorsCam Kalare joins us this week. Otherwise known as StraightUpHippo on YouTube. Cam mixes his love for gaming, cars and comedy and has amassed over 50K followers on YT. Cam tells his journey of making content for 10 years including alongside school and living in public. We discuss creator burnout and the perceptions associated with being a creator. (He uploaded every day for 3 years and describes his recent burnout experience).
Tune in to hear his advice for upcoming creators and chats through his mindset to achieve creative fulfilment.
Catch Cam's channel here - https://www...2020-11-3000 minThe 2% PodcastS4E41 - Graham David on TikTok virality, owning and running 5 businessesWelcome back everyone to The 2% Podcast - today we bring you the second half of our chat with Graham David. In this, we start off with the word association game and progress on to talk about his recent obsession and viral success with TikTok. We discuss the challenges and benefits of running your own business (Graham has 5).
A serial entrepreneur, we get Graham's insights into asking for discounts in shops and why people don't do it, discuss financial literacy of Gen Z and the impact of tech on the future of work - plus loads more...2020-11-2000 minThe 2% PodcastS4E40 - Graham David on adapting to COVID as a serial entrepreneurThis week, we're excited to be joined by Graham David. Graham is a serial entrepreneur and owner of multiple businesses including a Learning and Development training company.
In this, the first half of our chat, we discuss the impact of COVID and how Graham coped and had to adapt to losing all of his booked work for a year in March & the journey of building back once the uncertainty eased slightly.
We chat through Graham's approach to value and why his businesses are outcompeting across unrelated industries, going viral on TikTok and...2020-11-1600 minThe 2% PodcastS4E39 - Christine Michaelis' tips on networking, goals and being yourself in businessHey everyone, today we're super excited to be sharing the second half of our chat with Christine Michaelis. Christine has founded multiple businesses including the Creative Start-Up Academy and the EU Start-Up Association. She advises founders and startups all over the world to grow and expand their businesses.
In this half of our chat, we continue with practical value and top tips. Still themed around starting up your own side-hustle or business (yes, even in a pandemic!)but this time focusing on networking, goal-setting, being yourself, getting the basics right in business and more. See you in...2020-11-0400 minThe 2% PodcastS4E38 - Christine Michaelis on how to start *your* business or side-hustlePRACTICAL START-UP AND SIDE HUSTLE ADVICE!
Welcome back to the 2% Podcast everyone, today we're super excited to be talking to Christine Michaelis. Christine has founded multiple businesses including the Creative Start-Up Academy and the EU Start-Up Association. She advises founders and startups all over the world to grow and expand their businesses.
In this half of our chat, we get practical. We talk about the creative start-up academy and Christine's previous career and what inspired her to change to the work she does now, how she made that transition and get her advice on...2020-11-0300 minThe 2% PodcastS4E37 - Luke Burrows on purpose, creating content at scale and leading with authenticityDo you know your purpose? Luke Burrows joins us today in the second half our chat. Dive in with an insightful word association game as we explore further the idea of individual purpose and how he finds his purpose each day. We talk about leading with authenticity, overthinking and how to create content at scale.
Luke is the founder of millennial self-growth community, Grow2Gether. @grow2gether on insta2020-10-2600 minThe 2% PodcastS4E36 - Luke Burrows on creating purpose, types of people and the influence they can have on us, and developing a growth mindset.This week we are excited to be joined by Luke Burrows, founder of Grow2Gether, serial podcaster and someone committed to the personal growth journey. He talks to us about his story from dropping out of college, attempting and hating a 9-5, to then rediscovering a love for entrepreneurship and building a community of like minded millennials - all going through the self-growth journey. We discuss developing a growth mindset, purpose and the people and moments that have been influential for him.2020-10-1500 minThe 2% PodcastS4E35 - Tom Jelliffe on motivation, success and getting earphones as tough as your workout to marketIn part two of our chat with Tzuka founder, Tom Jelliffe we chat about what motivates him and has driven his journey so far. We discuss entrepreneurship and whether success defines the word, routine and the importance of doing something you enjoy everyday. Whats next for Tzuka? Find out by giving this a listen!2020-10-1200 minThe 2% PodcastS4E34 - Tom Jelliffe on disrupting the earphone industry, start-ups, investment and moreIntroducing Tom Jelliffe, Founder of Tzuka - soon to be the world's most durable earphones. After breaking 9 pairs of earphones in the gym in his final year of university - Tom knew something had to change. And so, Tzuka was born. In this first half of our chat, we discuss Tom's journey in founding Tzuka, the value of networking and how he has found navigating raising investment in the start-up world. Check it out >>
Tzuka are still pre-launch and have just closed their second investment round in only 6 days. You can, though, connect with Tom...2020-10-0500 minThe 2% PodcastS4E33 - Mark Ryan on leadership and why we should be thinking about technology's effect on our future.In this second part of our chat with Mark Ryan, we discuss what leadership means to him and whether everyone has the ability to lead. We get his thoughts on tech changing the education sphere and future-proofing yourself to seize the opportunities that new technology will present for those who are ready.2020-10-0122 minThe 2% PodcastS4E32 Mark Ryan on education, teaching and learning your way through life.This week we are thrilled to be joined by Mark Ryan. Mark talks us through his education from undergrad in the US to an MBA in the UK, to becoming an educator in China. Mark now has his eyes set on developing as a leader in the business world. He tells us how constant change has helped him keep learning, stay curious, and get a well-rounded understanding - to be able to know a little about a lot. In this first part of our discussion we talk about education as doing, the difference between education and learning, and whether...2020-09-2828 minThe 2% PodcastS4E31 Olaolu and Julian - Raise a Voice; on knowing where you're going vs. coming to be by accident.In the second part of our chat with Olaolu and Julian, we discuss the importance that music has had on their journey so far, plans for the future, and developing a resilient mindset. We chat about having goals and how to use those end goals to keep going.2020-09-2424 minThe 2% PodcastS4E30 Olaolu and Julian - Raise a VoiceThe week we are delighted to have Olaolu and Julian from Raise a Voice sharing a frank chat with us about what it means to be young in this day and age, social media, and what effect it is having on us. We also discuss expectations and having the confidence to start. 2020-09-2123 minThe 2% PodcastThe Overthinking Life - Gen Z Journey x 2% 1.0The start of something new.
We've linked up with Aaron and Rio from the Gen Z Journey to bring you a collaborative chat. The start of a semi-regular series we'll focus on a different topic each time. In this first episode, we focus on overthinking. Why we do it, how to overcome it and navigate your own trials with overthinking. Whether it's your friendships, relationships, goals personal or professional - we're here to help. Let's get it.
Find the Gen Z Journey on YT and Insta @genzjourney and https://genzjourney.com/2020-09-1739 minThe 2% PodcastS4E29 Lewis Baxter on being disruptive in the social activism space.In this second part of our chat with Lewis Alexander Baxter, we discuss public speaking, why he doesn't consider himself an entreprenuer and shaking away the shackles of a suit. Is the charity model fit for Gen Z and a post Covid world? And why pushing boundaries matters.2020-09-1718 min
Entrepreneurs Can Party#58: What Separates the 2% with Ryan McGee & Josh Garwood"Worry less, smile more." – Josh Garwood.Ryan McGee (@ryan_mcg_) & Josh Garwood (@josh.garwood.7) are recent graduates from Loughborough University and hosts of The 2% Percent Podcast : A podcast which explores the secrets, routines and mindsets of ‘2%ers’ living life to the full.Whilst at university, Ryan & Josh both became involved with Enactus: An organisation which invests in students who take entrepreneurial action for others and help create a better world for all. Their experiences in this student-led movement lit entrepreneurial tendencies in them both which they didn’t want to die out. Hence, The 2% Po...2020-09-1646 minThe 2% PodcastS4E28 - Lewis Alexander Baxter on coping with mental health issues and connecting the nation through conversationLewis Alexander Baxter is a storyteller, mental health advocate, and founder of The Blurred Line Group, a mental health-focused funding hub for local community projects and services. He is also the founder of Chit-Chat, a charity connecting the nation through conversation.
We talk about his own personal journeys; both personal and professional. Including managing his organisations and his personal mental health experiences.
Support networks - how to use them and grow yours.
Hear what life is like running Chit-Chat and making the workplace fun.
2020-09-1428 minThe 2% PodcastS4E27 - Daisy Francis on taking on responsibility quickly, travelling to expand the mind and the London-centric nature of the comedy industryThis week we’re hyped to be joined by solopreneur comedy agent Daisy Francis.
Daisy is a comedy agent meaning she represents comedic talent helping them to get work. It’s an interesting field and a great chat. In this, the second half of our chat, we focus on her first job with 'The Improverts' and how she took on lots of managing responsibility quickly. We talk about her year abroad and how that offered different perspectives and dive into how London-centric (for good or ill) the comedy and creative industries are.
You can...2020-09-1418 minEntrepreneurs Can PartyTrailer for #58: What Separates the 2% with Ryan McGee & Josh GarwoodIn this week’s episode, I’ll be joined by recent graduates from Loughborough University and hosts of The 2% Percent Podcast, Ryan McGee (@ryan_mcg_) & Josh Garwood (@josh.garwood.7)! Whilst at university, Ryan & Josh both became involved with Enactus: An organisation which invests in students who take entrepreneurial action for others and help create a better world for all In our wide-ranging conversation, we dive into:Some of the sustainability challenges facing social enterprises; What does it mean to be a...2020-09-1401 minThe 2% PodcastS4E26 - Daisy Francis on chasing dreams, being a comedy agent and taking risksThis week we’re hyped to be joined by Daisy Francis. Daisy is a comedy agent meaning she represents comedic talent helping them to get work. It’s an interesting field and a great chat about chasing your passions, taking risks and we also find out about how she came to do this type of work. You can connect with Daisy here - Twitter @DFComedyAgent
www.daisyfranciscomedymanagement.co.uk2020-09-0928 minThe 2% PodcastS4E25 - Max Klymenko on Identity as an influencer, persuading the world to take action and the mental health crisis in the UKThis week, we're excited to be chatting to Max Klymenko. Max is an Economics and Tech Researcher for Accenture; he runs his own marketing agency - Klym&Co. and has risen to social media fame on TikTok and Instagram focusing on educational and entertaining content blending humour with learning. Earning nearly 2 million TikTok followers in the process, he's clearly doing something right.
In this second half of our chat, we discuss communicating his identity as a person to a large audience, showing people who you are rather than telling them, we ge the low down on...2020-09-0415 minThe 2% PodcastS4E24 - Max Klymenko on TikTok, balancing influencer life with corporate work and building his own agencyThis week, we're excited to be chatting to Max Klymenko. Max is an Economics and Tech Researcher for Accenture; he runs his own marketing agency - Klym&Co. and has risen to social media fame on TikTok and Instagram focusing on educational and entertaining content blending humour with learning. Earning nearly 2 million TikTok followers in the process, he's clearly doing something right.
In this half of our chat, we discuss balancing TikTok with a corporate job and Klym&Co. and the demands and expectations they bring. We spoke about the rise of TikTok and...2020-08-3132 minThe 2% PodcastS4E23 - Jesse and Joonatan on building a 20 person student start up.This week we speak to Jesse Pihkanen and Joonatan Halonen, students who share their experience as BBA students in Finland. We explore the difference between Finnish and British business education and how theirs is a more practical, hands-on experience in the world of business as opposed to the academic nature of British university. We talk start-ups with 20 people and they provide an insight into their business ventures so far.
2020-08-2432 minThe 2% PodcastS4E22 - Alex and Charlotte on creating positivity their enterprising motivationsIn the second half of our chat with Alex and Charlotte from Endeavours Student Adventures, we dive deeper into their motivations to disrupt the student raising and giving travel market. As well as how they work together to create and maintain a positive outlook and environment. Something increasingly hard in the COVID era.
Loads of value and motivation here - enjoy!
Check their Insta here: https://www.instagram.com/endeavoursadventures/
and their website here: https://www.endeavoursadventures.com/2020-08-2030 minThe 2% PodcastS4E21 - Alex and Charlotte on breaking into the student fundraising marketThis week, we are excited to be joined by Alex and Charlotte from Endeavours Student Adventures - a new and disruptive startup in the University Raising and Giving (RAG) space. We talk about breaking into this market, why they started the business (especially with COVID happening) and discuss their relentless passion for travel.
We hope you enjoy the chat as much as we did!
You can connect with Endeavours on Insta here: https://www.instagram.com/endeavoursadventures/
Alex here - https://www.instagram.com/alextxylor/
Charlotte here - https://www...2020-08-1827 minThe 2% PodcastS4E20 - Sanjana on the difference between purpose and passion and finding humanitySanjana continues in this second part of our chat to discuss her project, You Humanity. Collecting 1000 stories of kindness and shaping a different narrative around the pandemic. In this episode, a key focus is asking what the difference is between passion and purpose and defining a vision for a passion project.
2020-07-3024 minThe 2% PodcastS4E19 - Sanjana on collecting 1000 stories of kindnessHow often do you consider your common humanity? Probably not that often, right? This week we are joined by Sanjana from You Humanity. She is on a mission to collect 1000 stories of kindness and to show another side to the COVID pandemic. We talk about finding positivity in negativity, meeting yourself where you are, working full-time whilst managing passion projects and more.
Connect with Sanjana @youhumanityofficial and @iamsanjananarang on Instagram. Lots of love for this chat, we hope you enjoy! R&J x2020-07-3021 minThe 2% PodcastS4E18 - Mesh Kumar on why purpose over profit is keyContinuing our chat with Mesh, we dive into why purpose over profit is a key positional factor for a business. We talk about the loneliness of entrepreneurship and how it can be romanticised as a career in culture. Loads of value here, we hope you enjoy :) R&J x
Umesh is a serial entrepreneur who has founded 4 startups in recent years. He is a freelance innovation consultant who has worked with some of the largest companies in the world with clients including National Grid, Unilever, P&G, SXSW, Cushman & Wakefield, and Accenture. He...2020-07-2331 minThe 2% PodcastS4E17 - Mesh Kumar on start-ups, entrepreneurship and working with some of the world's biggest companiesThis week we're joined by Umesh Kumar. Umesh is a serial entrepreneur who has founded 4 startups in recent years. He is a freelance innovation consultant who has worked with some of the largest companies in the world with clients including National Grid, Unilever, P&G, SXSW, Cushman & Wakefield, and Accenture. He is the Co-Founder and Chief Connector, at Twist Club, an experience led supper club and invite-only global members club. He is also the Host of Big Ideas with Mesh! A new podcast dedicated to interviewing dreamers, pioneers, visionaries, and people who challenge the status quo. He...2020-07-2128 minThe 2% PodcastS4E16 - Presence on creating your own story, surviving trauma, thriving and deciding to be happyToday we are joined by Presence. Presence hosts the 'It Starts with Action' Podcast. We chat about going through anorexia, depression and alopecia and deciding to take action on her dreams. We chat about facing your fears, chasing what you dream about, being happy, perfectionism and so much more. Would love you to join us! Ryan x 2020-07-1834 minThe 2% PodcastS4E15 - Scott Stockdale on hiring a virtual assistant and being an SEO guru"This is the most fun I've ever had on a podcast" - Scott about us! We had an awesome time chatting with Scott about his SEO background and experience. We also dive into the process and benefits of hiring a virtual assistant to outsource some of the podcast work for his podcast 'Entrepreneurs Can Party'. 2020-07-1437 minThe 2% PodcastS4E14 - Scott Stockdale on growing a top 10 podcastWe are really excited to be joined this week by Scott Stockdale from the 'Entrepreneurs Can Party' podcast. His podcast has featured in the Apple Top 10 listing and is all about how building businesses, chasing your passions and being an entrepreneur can and should be fun. He interviews guests from all over to hear their stories of making entrepreneurship fun.
If you've been thinking in lockdown "I must start a podcast" or have always wanted to - this is the episode for you. We hear about how Scott found his inspiration for ECP and how he...2020-07-1031 minThe 2% PodcastS4E13 - Liv and Grace from Go-PA on Coronavirus accelerating the virtual worldHey hey, welcome back to The 2% Podcast. Today we bring you the second half of our awesome chat with Liv and Grace from modern secretarial solutions company, Go-PA. We continue the conversation around how they came to form their business during lockdown but go deeper into how the COVID-19 crisis is accelerating the adoption of digital technologies and chat about future-proofing your business through virtual capabilities. 2020-07-0216 minThe 2% PodcastS4E12 - Liv Holroyd and Grace Cusack on starting their business, Go-PA, in lockdownThe COVID crisis has been challenging, heartbreaking and unprecedented but today we're delighted to be sharing with you the beginning of a fantastic story which has started because of it. We chat to Olivia Holroyd and Grace Cusack about their modern secretarial solutions business. Go-PA has started at a time when many are sceptical of the opportunities out there, uncertain of the future. We ask why, now? Grace and Liv, say, why not? We chat about what they're doing differently and how you can benefit from personal and virtual assistant services - especially during this time as we discuss...2020-06-2927 minThe 2% PodcastS4E11 - Our Advice and Reflections on University, being Class of 2020, Career and LifeWe've finished University. Wow. So we thought we'd sit down, reflect, chat and bring you some value based on our time. Was uni worth it? What was our best bit? What did we learn? + loads more - we hope you enjoy. There are a few exercises throughout and lots of thoughts, so it's not just our reflections. But if you're here for that too, you'll get our thoughts on our time at Loughborough University School of Business and Economics 2016-2020. What a ride. Onwards!
We mentioned:
Fear Setting Exercise from Tim Ferriss
2020-06-2353 minThe 2% PodcastS4E10 - Mya Krishnakumar on connecting the nation through our love for key workersThis week Josh and I are delighted to be joined by Mya Krishnakumar, founder of The Crisis Project. The project is a community of changemakers who's flagship project, Letters to the NHS, works with a network of over 700 volunteers to write bespoke handwritten letters to key workers during the COVID-19 crisis.
We chat about founding The Crisis Project, the inspiration for Letter for the NHS, the pros and cons of following your passions and her experiences of living with and recovering from perfectionism and anorexia.
It's a powerful episode and one we really...2020-06-1548 minThe 2% PodcastS4E9 - Leo Sartain on a new way of art dealingArt dealership isn't something Josh and I find ourselves thinking about too often. But when the opportunity came up to interview Leo from The Rafiki Gallery we knew we wanted to. 2% is a mindset that can arise anywhere and Leo certainly has it. We discuss the tenacity of his journey starting and running his own art dealership and gallery. Found out what it's like to represent artists and even got a bit philosophical on what art means to us. We'd love you to join us.
R&J x2020-06-0956 minThe 2% PodcastS4E8 - Isa and Gurupma from Happier Souls on making the world a happier place and defining happinessToday we're joined by the team from Happier Souls, Isa and Gurupma as they talk about going about making the world a happier place.
Happier Souls is a project creating a community who want to be happier and more fulfilled; they're doing this by blogging and sharing personal stories. By answering provoking questions like 'What connects happy people?' and 'What does individual happiness mean?'.
Join us as we discuss what inspired them to set up the project, how we can cultivate our own happiness in COVID-19 lockdown and much more. 2020-05-1336 minThe 2% PodcastS4E7 - Is Elon Musk happy and what can he do about it?A random question for these random times. But is someone that successful, that admired and financially well off happy? Josh saw a clip asking this exact question and it provoked us to chat about it. What factor does money have? Can someone with such large-scale ambitions be happy now?
Super interesting chat on happiness, mindset and perspective. We hope you'll join us :)
Stay safe, R&J x2020-04-2727 minThe 2% PodcastS4E6 - Darcy Dixon on creating the change you want to see, hard work and Oxford Uni lifeWe could say that Darcy is a Philosophy and Theology student at Oxford but is she is so much more. We could say that she's Head of People at Prospect100, a youth movement by Future Labs. We could say that she's a founding member of Black Head Students' Network connecting Black Head of Schools across the UK but, again, we'd only be scratching the surface.
In this ep, we talk discipline, hard work, leadership, inspiring others, managing lots of passions and much more. An awesome chat you don't want to miss. Stay Home and Stay Safe...2020-04-1456 minThe 2% PodcastS4E5 - Dean Lafferty on creating the retail career you wantDean has been in retail for 5 years from working in a coffee shop to New Look and then onto Dunelm where he has secured a grad role. He shares his story of falling in love with serving customers and how he forced himself to become more commercially aware from his time in New Look at 17.
We talk about doing more than your job description to be noticed and how to chase opportunities down. 2020-04-0144 minThe 2% PodcastS4E4 - James Goforth on running a uni start up incubatorJames is a 19 year old student and a director at The Warwick Incubator, Warwick Uni's start up incubator. We chat about what it's like running it, hear about his time representing his university over in Canada on a Consulting Competition and hear about his the many different internships he's done including KPMG and Rolls Royce; giving his advice on how to scout and take advantage of opportunities!2020-03-2457 minThe 2% PodcastS4E3 - Cancel Culture, is it too much?This episode is a debate around cancel culture. We discuss the attitude we have to celebrity and how we are often quick to 'cancel' people. But then do people have a right to be forgiven? Do we underestimate the trolling that happens online and the effect that can have on the individual?
We discuss. Let us know where you stand!
2020-03-1135 minThe 2% PodcastS4E2 - Varun Balsara on human entrepreneurshipHey hey and welcome to our first main episode of season 4 as we are joined by Varun Balsara.
Varun is a student over at Warwick University and runs ConnectUs - a student programme to bring people together over shared interests. He is also co-host of The Human Entrepreneur Podcast which takes a look under the lid of entrepreneurship like nothing else, focusing on the vulnerable, human side and uncovering the stories you don't see in the news.
We find out what being a busy student founder is like whilst studying at a top...2020-02-2649 minThe 2% PodcastS4E1 - Welcome to Season 4!Well hello stranger, it's been a while! Josh and Ryan here, we're back on the pod game after being away for the mic for a while with our final year coursework and exams. Hear about the pressures of exam season, what personal projects we've been up to and what we have in store for Season 4!2020-02-1519 minThe 2% PodcastS3E15 - Ben Hughes on HOW we can THRIVE and SUSTAIN PERFORMANCEHow exactly can we thrive in our daily lives? That's what the 2% mindset is all about. How can we accept and move towards the challenges we face? How can we have better conversations with ourselves to achieve what we want to and sustain that? All this and more in today's session as we talk to Ben Hughes. Ben is passionate about mental health, especially in sport, and studys all things sports, coaching, performance and psychology for his Masters at Loughborough.
As part of his course, Ben has written a blog and mentions everything we talk about...2019-12-261h 02The 2% PodcastS3E14 - Gavin Evans on the perceptions of young people and the importance of mental health in youth workHey hey, Josh and Ryan here, welcome to the second half of our chat with Gavin Evans, CEO of Future Youth Zone. We dive straight in with the word association game and go on to talk about the life of a CEO and wearing lots of hats at one. We then talk about the wider perceptions of young people, the good and bad, and the importance of mental health in youth work.
We hope you enjoy the episode!
R+J 2019-12-2422 minThe 2% PodcastS3E13 - Gavin Evans on being a Youth Zone Chief ExecutiveWelcome back all, this is the first half of our chat with Gavin Evans. Gavin is the CEO of Future Youth Zone in Barking and Dagenham which is part of the OnSide Youth Zone network of state of the art youth centres. We chat about working in his area of passion, what it means to be a CEO of a youth zone and to work with young people.
Check out OnSide here: https://www.onsideyouthzones.org/2019-12-2430 minThe 2% PodcastS3E12 - Luke Netherclift on overcoming personal strugglePART 2 of Luke Netherclift interview.
In this episode, we talk with Luke about how his late voice break impacted his self-confidence as a teen and how his support network helped him maintain resilience through the tough times. We also talk about the future of the tech and discuss Josh's recent experience of watching the world's first AI public speaker - Sophia the Robot.
Check out Luke and The People's Backpack below:
https://www.linkedin.com/in/lukenetherclift/
https://thepeoplesbackpack.com/
Hope you enoy!
R+...2019-12-1429 minThe 2% PodcastS3E11 - Luke Netherclift on building effective teamsIn this episode we chat to Luke Netherclift, co-founder of The People's Backpack. The People's Backpack is a social enterprise, run by Enactus Warwick, which aims to support and empower refugees through their journey, and tackle stigma around refugees. We chat to Luke about the start of this journey, and the highs and lows of building a sustainable and impact-driven team.
We hope you enjoy!
R+J
2019-12-1322 minThe 2% PodcastS3E10 - Plum Lea on doing what YOU want, creepy guy culture and moreHey hey, thanks for listening to the 2% podcast! Today, we bring you the second half of our chat with Plum Lea. We start off with the word association game (always a win) and move into why doing what YOU want is the best path. We hope you enjoy the episode!2019-12-0632 minThe 2% PodcastS3E9 - Plum Lea on the highs and lows of the modelling industryThis week we're joined by Plum Lea. Plum is a student with us here at Loughborough and has lots of experience in TV and the modelling industry. In this half of our chat we talk about dealing with the haters and the highs/lows and stereotypes of the industry and more.
Check out Plum on insta @plum.lea
As always, we really enjoy hearing your feedback - share our other platforms or send us a voice question here: http://bit.ly/twopercentpodcast2019-12-0224 minThe 2% PodcastS3E8 - Elizabeth Bird on being a woman in a man's world, happiness, and creating your nest eggHey everyone - this is the second part of our chat with Liz on all things wealth management. We talk about what work-life balance is really like in the financial sector, what it was like being "a woman in a man's world" and get her view on the relationship between money, happiness and success. PLUS, get some tips on managing your personal wealth and how to create your nest egg over time. We hope you enjoy!
We're available wherever you get your podcasts - show us some support by connecting with us or sharing your favourite episode...2019-11-2519 minThe 2% PodcastS3E7 - Elizabeth Bird on why personal wealth matters to youHello hi to our lovely listenership!
This episode features the first part of our chat with Liz Bird from Chronos Wealth Management. We hear about her career in the City before moving on to set up her own boutique wealth management firm as well as the advantages of a successful corporate career. We talk about the culture around money and why we don't talk about it (especially in the UK) and loads more - we'd love you to tune in.
Listen wherever you get your podcasts: http://bit.ly/twopercentpodcast
Follow...2019-11-2134 minThe 2% PodcastS3E7 - Reflective Goal Setting - Achieving Through ReflectionSuper practical episode on using the tool of reflective goal setting which we have been learning about in university and how to apply it to set yourself better goals and achieve them. It's really fun as we're in the middle of changing the way we set goals for ourselves as part of the assessment and the changes we're seeing are fascinating.
Everyone says they set good goals, everyone says they stick to they're new year's resolutions. Join us for an insightful chat and maybe a change of perspective. :)
Send us personal development questions...2019-11-0527 minThe 2% PodcastS3E6 - Gurupma Singh on becoming the best version of yourselfWhat does the best version of you look like? & is it something that you visualise and work towards? What inspires you? Just some of the topics in today's episode as we dive into the second half of our chat with Gurupma Singh. We talk about his personal development, play the word association game and get G's answer to Olivia's question.
We promise good chat - what more do ya need? :)
If you enjoyed the show - share it! https://anchor.fm/thetwopercentpodcast
Gurupma's inspiration: https://youtu.be/OHaH53ioLys2019-10-2427 minThe 2% PodcastS3E5 - Gurupma Singh on living differently through mortality motivationGurupma Singh is chasing his dream of becoming a motivational speaker and personal development coach. One of the first things he said when we met for the first time last week was "a change of perspective and be everything". We got chatting and had to have him on so here we are! In this episode, we focus on being motivated by your mortality to live differently as well as lots of other personal development topics. Enjoy :) 2019-10-2131 minThe 2% PodcastS3E4 - Olivia Clarke on making positive changeAre we TOO connected? How do you sell yourself? Two of many fire questions we discuss in this episode. This is the second half of our chat with Olivia Clarke around all things tech, sustainability, soul-searching and more. It's a cracker - we hope you enjoy :)
Send us a question! We'd love to get an episode of questions from listeners in the future! http://bit.ly/S3E2twopercentpod
Check our Liv on Insta @sustainable_yuppie ; connect with us on LinkedIn- Ryan McGee and Joshua Garwood and follow our Facebook page for news and...2019-10-1324 minThe 2% PodcastS3E3 - Olivia Clarke on Saving the World whilst Sailing around itToday we chat to Olivia Clarke on being a part of eXXpedition - an all women, round the world sailing voyage that investigates plastic pollution in the ocean and the impact on the planet. What a thing to be doing! We chat about prepping and fundraising alongside her 9-5 job and her interest and passion for sustainability which she shares with the world on insta @sustainable_yuppie
SUPER fun chat - see you in a second :)
- Send us a voice message on anchor with a question that's on your mind! We'd love to make...2019-10-0836 minThe 2% PodcastS3E2 - Christina Akintoye on finding your strengths and how to growDo you actually know what your strengths and weaknesses are? Not for a job interview...as a person. Here, we talk in the word association game section about how to find out. We talk about how faith driver her self-belief forward and also how recently leaving a job has affected her outlook.
Super in depth and personal chat - we hope you enjoy!2019-10-0438 minThe 2% PodcastS3E1 - Christina Akintoye on conscious consumerism and starting a social enterprise...aand we're back!
Kicking off season 3 with a bang is this chat with Christina Akintoye around her journey founding her own social enterprise: Honey's Skincare. We go deep into living as a conscious consumer and taking steps towards creating the world you want to live in.
Don't forget to feedback on the new format via our FB page (like if you haven't already) or send us a message using Anchor Voice Messages - we'd love to get a future episode of listener questions and discussion. http://bit.ly/twopercentvoicemessages2019-09-3026 minThe 2% PodcastSeason 2 - Wrap Up!Hi Guys, it's finally time to bring season 2 to an end! Both of us have now finished our placements in London and will be moving back to Loughborough, to finish our final year at university. It therefore seemed like an appropriate place to transition over into season 3- which will arrive in a week or two!
In this episode you can hear our reflections on season 2 and find out what's to come next season!
See you soon,
Josh and Ryan
x 2019-09-1612 minThe 2% PodcastMeet Your Host #2 An Interview with JoshAfter firing countless questions at guests for the last 2 seasons, it's now Josh's turn in the hot-seat! In this episode, Ryan dives deep into Josh's personal background as we discuss everything from ambiversion to anxiety. We cover THE most stressful time of Josh's education, his placement year with Accenture and also the nut-shot that ended his football career - it's fair to say no stone was left unturned! In this penultimate episode of Season 2, we hope you enjoy the honesty of the tales that brought Josh to where he is today. 2019-09-0947 minThe 2% PodcastMeet your Host #1 An Interview with RyanThis is the first of 3 episodes around the wrap up of season 2. It's been another great season but as we both move back to university for our final years, it seems like a good time to wrap up...so with that in mind we have some more in depth interviews with your hosts lined up for the next 2 weeks and then a wrap up episode before we open season 3 with a bang!
So this episode is Josh interviewing Ryan. We focus in on childhood, school, mindset as well as get some key takeaways from his recent placement...2019-09-0240 minThe 2% PodcastS2 Ep 14 - Harry Beard: Gen Z expert and entrepreneurThis week we are joined by Harry Beard. Harry is Co-Founder of Gen Z Consultancy, Future Labs.
Founded on the belief that companies are too focused on the 'millennial' buzzword and failing to account for us Gen Zers, we find out about that focus and much more.
Topics include:
Building his first business at 16
The founding of Future Labs and asking what the future holds for Gen Z on social media and in the workplace
Developing your personal brand and being authentic online
Comparing yourself...2019-08-262h 21The 2% PodcastS2 - Ep 13 - Stephen Chan on being a student leader, design and changing culturesWhat's it like to lead a student society of 70 members? What's it like to go against the trends and cultures? How does it affect you to not truly call anywhere 'home'?
All things we discuss in this episode with Stephen Chan - a final year student at Loughborough Uni - a design student fresh off his industrial placement year.
We hope you enjoy the episode and don't forget to send us voice messages or questions on Anchor, like our Facebook page or connect with us on LinkedIn! :) 2019-08-131h 04
The 2% PodcastS2 Ep 12 - Efe Ezekiel on Youth Mentorship and The Power of PositivityThis week we are joined by Efe Ezekiel. Efe is possibly the most positive and energetic person either of us have ever met! She is a Youth Mentor and with her company, Ushine Ishine, travels around the country working with schools and organisations to spread her amazing messages of positivity, happiness and all things youth culture. We had an amazing chat that was powerful for both of us and we think will be useful for young people, students and adults who need that extra energy boost today! • Remember you can leave us voice messages or questions via Anchor and to fo...2019-08-0555 minThe 2% PodcastS2 Ep 11 - Quentin Patrouillard on living in a new country every 3 years since birth.Today, we are joined by Quentin Patrouillard. We chat about moving country every 3 years since birth and how that has impacted on his mindset.2019-07-2949 minThe 2% PodcastS2 - Ep10 Sanj Sandhu on Mental Health and The Power of GratitudeIn this episode, we chat to Sanjeev Sandhu. After quitting his corporate job at Deloitte, he's become a self employed Mental Wealth Consultant. We have a great chat about what this job entails and how his personal development journey has lead him to completing over 400+ consecutive days of gratitude expression. He also works for Andy Cope! - The man who inspired us to start the 2% podcast :)2019-07-091h 04The 2% PodcastS2 Ep 9 - How to achieve authentic happiness...Hey 2%ers, wannabees, one and all, welcome to this week's episode!
What makes you happy? Do you consider how your actions and thoughts are related? What does authentic happiness actually mean and what can I do to achieve it?
All this and more coming right up. In this ep, we reflect, discuss and debate around authentic happiness. Ryan recently went to an amazing event run by Action for Happiness - with speakers Mo Gawdat and Anahita Moghaddam on the theme of authentic happiness.
Mo is the former Chief Business Officer for Google...2019-07-0239 minThe 2% PodcastS2 - Ep 8 - Mental Health, Anorexia and Coaching Mental Fitness with Jack JacobsThis week we have a really exciting and raw episode as we sit down with Jack Jacobs. Jack is currently a mental fitness coach with a unique journey through anorexia, recovery as well as 3 years in the corporate world.
We have a very candid chat about his journey and discuss our thoughts on where the conversation around mental health is at the moment.
Check Jack out here: https://bit.ly/2Y94Nly2019-06-241h 18The 2% PodcastS2 - Ep 7 - Rosie Hill on self- love and Tony Robbins' 'Unleash the Power Within' Event.Today, we chat with personal development junkie and aspiring self-love coach Rosie Hill about her journey so far and her recent visit to one of Tony Robbins' 'Unleash the Power Within' events.
We talk moving on from difficult relationships, perfectionism and Rosie's got a cracking answer to Louis question from our last guest episode.
Remember, if you like the series, do message us, or send in a voice note through anchor! Or even send a question and we'll feature it in the series!
Have a great day!
Josh & Ryan...2019-06-1555 minThe 2% PodcastS2 - Ep6 - Josh and Ryan Public Question SpecialA popular feature on our guest episodes has been the 'Public Questions and Reddit' Q&A segment. So in that spirit, we thought we'd give it a go.
We recorded this completely off the cuff to try and make it as reactive and fun as possible.
If you like this format of episode, be sure to let us know on our social medias or by dropping us a voice message via Anchor (new feature pls try it ;)
As always, do it with a smile.
R&J x2019-06-0333 minThe 2% PodcastS2 - Ep 5 - Theresa May and Vulnerable LeadershipHey everyone - a bit of a different episode where we sit down and chat about leadership, authenticity and being vulnerable when you're at the top in the context of the recent resignation of Theresa May, (now former), UK Prime Minister and her resignation speech.
Hopefully an interesting episode that's a bit of a different application of the 2% mindset and our thoughts on something in the news.
We hope you enjoy!
-Josh and Ryan2019-05-2721 minThe 2% PodcastS2 - Ep 4 - Louis Sutton on starting a business whilst at uni and getting into the Fintech worldWe found him on the Grapevine ;)
This week we sit down with Louis Sutton. Louis is a fintech (financal technology) enthusiast and in his spare time runs an innovative newsletter series called The Grapevine which summarises the latest finance and technology info in an exciting way.
We chat about setting up his first business at uni - a growth consultancy that worked with clients like Monzo. & we get his thoughts on the 2% mindset and the state of the personal development space in general.
As always, do it with a...2019-05-201h 11The 2% PodcastS2 - Ep 3 - Will Roberts on Rubix Cubing, the Trombone and meeting drunk Josh on a tubeHello hello and welcome back to The 2% Podcast, this week we've got a cracking episode for you! We go round the houses with this week's guest Will Roberts from his passion for 'speed cubing' (solving a rubix cube as fast as posible), to studying at the Royal College of Music (RCM), to the random meeting with Josh on the way home from a night out.
This was loads of fun to record & we hope you enjoy it!2019-05-131h 01The 2% PodcastS2 - Ep 2 - Anthony Veluz: from Law Grad to Social EntrepreneurEducator. Law Graduate. Social Innovator. Changemaker. All words used to describe this week's guest: Anthony Veluz.
Anthony is the founder of The Socent Connection, a business that educates on what social enterprises are and the impact they can have.
Some highlights of this week's episode:
- How Anthony went from being a Law Graduate to Social Entrepreneur and the journey of setting up The Socent Connection.
- Using LinkedIn to generate sales for his business and being authentic on social media.
- Working with NCS (National...2019-05-0645 minThe 2% PodcastSeason 1 Reflections and what's next for Season 2!Season 1 has ended! We're 6 episodes in and now is a great time to reflect on who we've spoken to an on what we've learned - this episode brings together everything from the season including themes, titbits, opinions as well as our personal highlights and Top 5 moments.
Hear all about our new Blue Yeti microphone and what we're planning for the next season of episodes - exciting times ahead! We hope you enjoy the episode!
Don't forget to connect with us in LinkedIn, Ryan McGee and Joshua Garwood, and follow our journey on our Facebook page...2019-04-2236 minThe 2% PodcastEp 6 - Sally Turner on her journey from child Tennis star to World Class Triathlete & beyondHey everyone, in today's episode we're joined by Sally Turner. We chat about Sally's journey from being a child tennis star and getting a senior world ranking at age 14 . All the way through to taking up Triathlon and becoming European Champion, studying to become a PE teacher and preparing for the upcoming World Championships for the Time Trial (Cycling).
It's an inspiring journey and we're certainly coming away motivated! We hope that you enjoy the episode!2019-04-1541 minThe 2% PodcastEp 5 - Aaron Sherwood on the secrets of networking and the potential of biotechnology.Hey everyone, today we sit down with Aaron Sherwood. Aaron is a consulting analyst at Accenture, one of the world's foremost consulting and professional services companies.
We talk to Aaron about his recent award as the 'Best Newcomer' across the UK and Ireland and the experience of winning Junior Dragon's Den. We then dive into his tips on how to be a great networker. We find out about the transhumanism movement (augmenting biology with technology!) and discuss Aaron's personal mental health journey with PTSD. Loads of advice, stories and fun - we hope you enjoy!
2019-04-081h 01The 2% PodcastEp 4 - Amz Nova on chasing what you want, mindset and self-awarenessThis week, we are joined by Amz Nova - Amz is part of the 2019 cohort of the New Entrepreneurs Foundation and is working for one of Europe's fastest growing startups - Tessian. We talk travelling the world, the pros and cons of social media and dive into mindset and self awareness and how they, as part of the 2% mindset, are key to succeeding on your terms. It's a value-packed episode that everyone can benefit from - enjoy!2019-04-0137 minThe 2% PodcastEp 3 - Charlie Rogers on solopreneurship, studying abroad and a love of runningWe've got a great episode lined up here as we chat to Charlie Rogers about his business: Postey which he is developing on the Year in Enterprise programme at Loughborough. We then talk studying abroad, running, finding your passion and loads more! Dive in!2019-03-2550 minThe 2% PodcastEp 2 - Ashleigh Ponder on being viral, #BalancedNotClean and Bake BalanceToday, we’re joined by Ashleigh Ponder. We talk her viral movement #BalancedNotClean, overcoming anorexia, starting her own protein brownie business: Bake Balance and so much more! Dive in!
We should note that this was recorded in 2018 and since then Ash has gone on to great things - the meeting with Graze has happened (and they got bought by Unilever), her business is flying and she has been elected as Loughborough Students' Union's next Enterprise and Employability Executive Officer!2019-03-1856 minThe 2% PodcastEp 1 - Stuart Graham on starting a student businessIn today's episode we chat with Stuart Graham, a good friend and Managing Partner of his own company: Mashed Potato Bespoke.
Stuart tells us about turning over £24k alongside uni, working at the Ryder Cup, interning at Deloitte - one of the 'Big 4', and backpacking around Asia.2019-03-101h 00The 2% PodcastIntro and InspoThis short episode introduces you to the co-hosts Joshua Garwood and Ryan McGee. They'll tell you about who they are and their inspiration in setting up the 2% podcast- enjoy!2019-02-0910 min