Shows
Coach and The Cowboy ShowBuilding Culture with Chris Verdun - Episode 26Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Building Culture" with Chris Verdun!Coach Chris Verdun, head football coach for the Flint Jaguars, shares his incredible journey from 17 years of Semi-Pro football to coaching high school athletes, emphasizing the importance of weight training, discipline, and building a winning culture in a struggling program.We dive into:- Overcoming challenges as a first-year head coach- The importance of offseason training and discipline- How to...2025-03-1445 min
Coach and The Cowboy ShowVictim Mentality with Guest Vaughn Green - Episode 25Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Victim Mentality" with Vaughn Green!First off, this is our 25th episode, so thank you to all that have supported this channel to help us creating valuable content for you all!!We do a quick catch-up on all the sports headlines including Ohio State winning the CFP, NFL thoughts and other sports happenings.We dive into "Victim Mentality" including:- Why is it so easy to...2025-02-101h 04
Coach and The Cowboy ShowEpisode 24 - Finding Purpose with Your Spouse or Significant Other - Part 2Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into Part 2 - Finding Purpose as a Couple!In this episode, Coach and the Cowboy dive deep into what it takes to build a strong, united future with your significant other through:- Setting the Stage- Identify Our Pillars - What's Important- Goals - Where are WE Going?- Actions WE are Taking- Accountability, Flexibility & Re-adjustmentsExciting Announcement: Don’t miss our free upcoming webinar "Ember to Flame: Igniting Your Best Year Yet" on January 29th, 6:35–8:35 PM! Hear from special guests and get actionable steps to m...2025-01-1136 min
Coach and The Cowboy ShowFinding Purpose After Divorce, Break-Up or Being Alone - PART 1 - Episode 23Thank you for watching this episode of Coach & The Cowboy Show - This is Part 1 of Finding Purpose After Divorce, Break-Up or Being Alone. We kick off an empowering conversation about resilience, growth, and the courage to rebuild.
Whether you're navigating life after a breakup, divorce, or a personal setback, we explore how to find purpose and meaning when life feels uncertain.
4 Key Steps to Rebuilding Your Life:
1. Acknowledge Your Reality:
Face where you are emotionally and mentally—it’s the first step...2025-01-0342 min
Coach and The Cowboy ShowBeing Alone During the Holidays - Episode 22Thank you for watching this episode of Coach & The Cowboy Show - Being Alone During the Holidays!
Raw Conversations About Loneliness:
Dive into heartfelt discussions on handling being alone during the holidays, co-parenting challenges, and coping strategies for a difficult season.
Practical Co-Parenting Advice:
Tips for communicating effectively with your co-parent, avoiding unnecessary conflicts, and putting your children’s happiness first—even when situations are tough.
Mental Health & Loneliness:
Candid advice for overcoming holiday depression, finding meaning, and prio...2024-12-2443 min
Coach and The Cowboy ShowCoach's Corner - Jason Tracey - Episode 21Thanks for watching Episode 21 of Coach & The Cowboy Show!! In this episode, we’re joined by Jason Tracey, the founder of Roar Consulting and Lions Breath Coffee, a sales coach, business consultant, and dynamic speaker. With over 200 episodes of his podcast Coffee & Grit, Jason shares his journey from overcoming childhood challenges to building a thriving business while battling impostor syndrome and finding authenticity.
Meet Jason Tracey:
From a tough childhood and financial struggles to a successful entrepreneur and speaker who’s helping others grow.
Understanding Impostor Syndrome:
2024-12-1745 min
Coach and The Cowboy ShowCollege Football Review with Vaughn Green - Episode 20Thanks for watching this episode of the Coach & The Cowboy Show!! Join Josh & Reggie with special guest Vaughn Green for a thrilling discussion packed with insights, surprises, and unforgettable moments from the college football world.
Unpredictable College Football Stories:
SEC surprises, Alabama's struggles, and unexpected twists in the Big 12!
12-Team Playoff Preview:
How the new format will shake up the competition.
The NIL Effect:
A deep dive into recruitment dramas, big-money deals, and their impact on team dynamics.
Rankings Unraveled:
SEC teams dropping, surprising new contenders, and the politics of the top 25.
Expert Insights:
Vaughn Green breaks down the...2024-11-2953 min
Coach and The Cowboy ShowCoach's Corner - Don Putkela - Episode 19Thanks for watching this episode of Coach & The Cowboy Coach's Corner featuring Don Putkela. Today's episode explores themes of entrepreneurship, family, and personal growth, offering a mix of professional advice and relatable life lessons.
Balancing Career and Family:
Tips on maintaining strong family connections while managing a demanding career.Emphasized the importance of being present for kids at every stage of their lives, from coaching sports to attending school events.
Setting Boundaries for Success:
Insights into creating a balance between professional and personal life.Importance of scheduling...2024-11-2336 min
Coach and The Cowboy ShowCoach's Corner - Jase Deboer - Episode 18Thank you for watching Coach & The Cowboy Show! Enjoy this week's Coach's Corner with Jase DeBoer! Make sure you check out our Patreon page for exclusive content and an extension to this show (https://www.patreon.com/c/CoachCowboyShow)
Introduction of Jase DeBoer, Co-Founder of "Rooted in Wild": Jase discusses his journey in creating a comprehensive wellness practice and his motivation behind "Wild Men," a supportive community aimed at guiding men through personal growth, connection, and finding purpose.
Building the Village: Jase emphasizes the importance of rebuilding supportive, male-centered...2024-11-0447 min
Coach and The Cowboy ShowCoach's Corner - Brad Gray - Episode 17
Thanks for watching Coach & The Cowboy Show! This episode is a behind-the-scenes look at Power-4 college athletics and NIL, boosters and what is the real impact to the athlete.
Brad Gray, Vice President Elect of Michigan State’s Downtown Coaches Club, discusses his deep involvement with Michigan State football as a lifelong fan and booster.
Michigan State Booster Club Insight: The episode delves into the history of the booster club, its structure, and how it supports Michigan State football and athletics through fundraising.
Brad's Jo...2024-09-291h 13Coach and The Cowboy ShowCoach Interviews - Part 2 EA Sports '25 Dynasty - Episode 16
Thanks for listening to Coach and the Cowboy Podcast!!!
Special Edition Coaches Corner: Dive into another exciting edition of Coach and the Cowboy, featuring engaging conversations with several Division 1 coaches. Get the scoop on how these coaches are shaking things up in their programs.
UTEP Miners Rebuild: Meet Coach Vaughn on as he discusses his strategy to revitalize the UTEP Miners, a team that’s struggled in recent years. Hear about the fierce defensive plays, quarterback battles, and the team's quest for a Conference USA Championship.
...2024-09-041h 10Coach and The Cowboy ShowCoach's Corner - Nikki Winningham - Episode 15Thanks for tuning into Episode 15 as we take a Deep Dive into Men's Mental Health: Join Josh and Reggie as they shift gears from sports to a crucial conversation on men's mental health, featuring special guest Nikki Winningham, a social worker specializing in adult trauma.
Balancing Life and Emotions: The hosts explore the complexities of juggling various roles—father, husband, coworker—while maintaining emotional well-being, emphasizing the importance of self-awareness and community.
Men's Vulnerability: Nikki delves into why men often struggle with vulnerability, discussing societal pressures, toxic masculinity, and the...2024-08-221h 23
Coach and The Cowboy ShowCoach Interviews - EA Sports '25 Dynasty - Episode 14
Join us for an exciting episode featuring 3 Division-1 head football coaches from San Jose State, Louisiana Tech, and Middle Tennessee State, as they share insights into their programs, challenges, and ambitions.
San Jose State's Journey: Coach Jeff of San Jose State discusses his team’s potential, struggles with defending against tricky offenses like the option, and the importance of balancing offense and defense.
Middle Tennessee's Hot Start: Coach Willie Beamen, fresh off a huge upset win against a top-ranked Ole Miss, talks about building a winning culture, handling pressure, an...2024-08-171h 09Coach and The Cowboy ShowCollege Football Season Prediction Show - Episode 13Thanks for checking out Coach & The Cowboy Podcast!! On this episode we cover:
College Football Excitement: Hosts Josh and Reggie dive into the thrilling start of the college football season, expressing their enthusiasm for both the real-life games and the return of college football in video game format.
Recap of Previous Episode: The hosts briefly discuss the insights shared by their previous guest, Zach, who co-owns a gym. Zach emphasized the importance of mentorship, individualized training plans, and the rewarding experience of helping young athletes grow.
Top College Football Teams: The hosts challenge...2024-08-161h 21
Coach and The Cowboy ShowCoach's Corner - Zach Tofilski - Episode 12In this special Coach's Corner Edition, hosts Josh and Reggie recap key training principles from their previous episode, emphasizing the importance of practice, game plan adjustments, and hard work. They introduce guest Zach, owner of the training facility WILLPower, who shares insights on strength training, nutrition, and modern athletic training techniques. The conversation covers when to start weight training, the value of flexibility, and balancing parental influence with athlete motivation.
Highlights include:
- Introduction of special guest Zach, who owns the training facility Willpower, and discussion on his background and expertise.
- Overview...2024-08-041h 04
Coach and The Cowboy ShowOff-Season Training & Mentality - Episode 11The big-theme behind Episode 11 is Off-Season Training and the Mentality it takes...They thanked their listeners for their support and reflected on reaching their 11th episode.
- There was an engaging discussion about the upcoming Olympics, highlighting key events and notable athletes.
- A position-by-position comparison was made between the Dream Team and the 2024 Team, covering key matchups such as MJ vs. LeBron and Bird vs. Booker, and expressing personal preferences.
- The importance of offseason training for athletic success was emphasized, with a focus on self-motivation, accountability, and community support.
...2024-07-251h 07
Coach and The Cowboy ShowCoach's Corner - Vaughn - EA Sports College Football '25 Preview - Episode 10
The episode discusses the much-anticipated return of the EA College Football '25 video game after an 11-year hiatus. Hosts Josh and Reggie express excitement about the game, particularly its new features and realistic elements.
Special Guest Vaughn:Vaughn, a friend and coach, shares his background and enthusiasm for college football. He talks about his roots in Ohio, attending Ohio State, and his journey to Michigan.
Key Features of the New Game:
Build Your Coach: Choose to start as a head coach or coordinator with varying strategies.Recruiting...2024-07-111h 56
Coach and The Cowboy ShowBeing a Dad When Separated - Episode 9
Welcome to another episode of the "Coach and The Cowboy" podcast with Josh and Reggie. In this engaging episode, they delve into a range of topics, highlighting their conversation with Eric Rauch, focusing on raising children with strong moral foundations and the crucial role of fathers.
Personal Experiences: Josh and Reggie discuss their own challenges of not being with their children full-time. Managing different family dynamics, blended families, and staying present despite various obligations.
- The importance of building relationships with children and making memories, even during challenging times.
- The need...2024-07-061h 11
Coach and The Cowboy ShowCoach's Corner - Eric Rauch - Episode 8Join us in this episode of the Coach and the Cowboy Podcast as Josh and Reggie sit down with their dear friend, Eric Rauch.
Whether you're interested in community leadership, parenting, faith, or just love a good basketball chat, this episode has something for everyone.
Tune in and be inspired by Eric's story and the profound insights shared throughout this conversation which include:
- Personal Insights: Eric shares personal anecdotes about balancing professional responsibilities with family life, emphasizing integrity, setting boundaries, and creating a safe space for...2024-07-061h 32
Coach and The Cowboy ShowLists, Trivia & Big Headlines - Episode 7
Thanks for listening to Episode 7 of Coach & The Cowboy Podcast! Here's what you can expect in this episode:
Recap of Coaching Insights: Josh recaps "Coach of the Corner," focusing on five key points:
1. Fighting Ignorance: Kids often struggle to listen to both parents and coaches due to their young age.
2. Insecurity: Encouraging kids to practice consistently to build confidence and overcome fears of making mistakes.
3. Inconsistency: Importance of time management and consistent practice to improve skills.
4. Immaturity: Teaching kids to forgive themselves and learn from mistakes, emphasizing respect and teachable moments.
5. Impressionable Nature: Guiding kids to recognize truth and...2024-06-131h 17
Coach and The Cowboy ShowTraits of Elite Athletes - Episode 6
Coach & The Cowboy Podcast - Episode 6 - Traits of Elite Athletes
This episode delves into the qualities that make top athletes successful. Josh and Reggie are experienced coaches, share their insights on coaching, their experiences with elite athletes, and the essential traits required for athletic excellence.
Key Points
🎯 Discipline: Elite athletes maintain good grades and never miss workouts.
💪 Consistency: They show up mentally and physically prepared for every practice.
🚀 Effort: They do not finish last in conditioning drills, demonstrating full effort.
🏋️ Integrity: They do not fake injuries to avoid hard work.
🏆 Competitiveness: They never run from competition, always striving to improve.
👨🏫 C...2024-05-251h 22
Coach and The Cowboy ShowCoach's Corner - Matt Bollinger - Episode 5
Key points
🏒 Coaching Journey: Matt discusses his transition from playing to coaching immediately after high school, his motivations, and the progression from coaching youth teams to professional levels.
👨🏫 Philosophy on Player Development: He emphasizes the importance of adaptability in coaching, adjusting strategies to fit the skill levels and understanding of different players.
🔄 Transition Challenges: Challenges of moving from coaching at professional levels back to high school, including adjusting expectations and communication methods to suit younger athletes.
📈 Team Dynamics: Insights into managing team dynamics, incorporating new players, and maintaining discipline and motivation across the season.
🛠️ Tactical Approaches: Discussion on tactical variations in coaching...2024-05-151h 15
Coach and The Cowboy ShowNCAA Tourney Review & Spring Football Storylines - Episode 4
🏈 Spring College Football Insights:
🌟 Deep Dive into spring college football, discussing various teams and the implications of new recruits and transfers. NFL drafts and player performances are also touched upon, giving insights into potential future stars.
🔄 Transfer updates and their impacts on the teams were also a major discussion point, highlighting changes in team dynamics.
🎙️ Special Guests and Insights:
🤝 The podcast featured a recap of interviews and insights from past episodes, focusing on motivational stories from athletes and coaches.
💡 They shared personal takeaways and lessons learned from these interactions, stressing the value of perseverance and determination in sports.
🏌️♂️ Golf - Masters Tournament Talk:
⛳ To...2024-04-131h 13
Coach and The Cowboy ShowCoach's Corner - Joe Ellis - Episode 3🏅 Joe Ellis's Introduction: Joe Ellis is introduced with an impressive list of achievements, including being a three-time Big 10 Champion and a five-time first-team All-American.
🎤 Coach's Corner Segment: This new segment aims to delve into the personal stories and experiences of distinguished sports personalities, enhancing the podcast's depth and variety.
🏃♂️ Track and Field Focus: Joe shares his journey in track and field, particularly in the hammer throw and weight throw events, explaining the technical aspects and dedication required.
📚 Academic Achievements: Besides his athletic prowess, Joe is also recognized for his academic accomplishments, demonstrating the importance of bala...2024-03-291h 25
Coach and The Cowboy ShowNCAA Tournament Preview - Episode 2
Coach & The Cowboy Podcast - Episode 2 - NCAA Tourney Talk
In this episode, hosts Josh and Reggie delve into the excitement of the NCAA tournament, sharing their personal experiences, predictions, and favorite moments from March Madness history.
The second episode offers an engaging mix of NCAA tournament analysis, personal anecdotes, and historical highlights, providing a comprehensive look at what makes March Madness special.
🏀 NCAA Tournament Excitement: Josh and Reggie express their enthusiasm for the NCAA tournament, highlighting the joy and intensity of binge-watching the games.
📺 Media Coverage: They discuss the extensive media...2024-03-291h 00
Coach and The Cowboy ShowWelcome Show - Who We Are - Episode 1
The podcast "Coach & The Cowboy" is introduced by Josh and Reggie, setting a casual yet insightful tone.
They plan to cover various themes such as life lessons, leadership, and overcoming adversity through personal narratives and discussions.
The episode outlines several segments, including midlife transitions, leadership skills, and a unique Coach's Corner for guest insights.
Personal stories, like Josh's early health challenges and their impacts on his life, add depth and relatability to the podcast.
They emphasize the importance of resilience, using personal anecdotes to illustrate overcoming physical and mental challenges.
The hosts share a bond over sports, which...2024-03-2949 min