Shows
The 20 Minute Freedom ProjectEpisode 57 - Comfort is a Drug: How to Break Free and Build a Resilient LifeIn this episode, Josh Lopez exposes the subtle ways comfort keeps you in autopilot. Whether it's delaying critical conversations, avoiding hard work, or numbing yourself with social media. He breaks down five micro-doses of comfort you might be unconsciously taking every day, and shows how each one reinforces a story that you’re not disciplined, not committed, not built for hard things. These micro-doses are masking the real obstacle: a slowly shifting identity that believes comfort is the ultimate goal.Key Takeaways:Comfort as a Drug: Comfort becomes dangerous when it’s the...
2026-03-1317 minThe 20 Minute Freedom ProjectEpisode 56 - Stop Tolerating Less Than You Deserve: 5 Area Self AssessmentIn this episode, Josh Lopez breaks down how small compromises today turn into the circumstances of tomorrow. From your body, to your faith, relationships, and business. Your standards determine the life you build. When you tolerate less than your true standards, it’s often disguised as grace or flexibility, but it’s drift dressed up as reason. That drift costs you energy, clarity, influence, and respect.Your life is a receipt. It shows what you've repeatedly bought with your time, attention, and standards. Not what you intended or post about. Tolerance hides in plain sight, quie...
2026-03-1120 minThe 20 Minute Freedom ProjectEpisode 54 - No One is ComingIn this eye-opening message, Josh Lopez exposes the subtle, quiet ways we convince ourselves to wait. Whether in fitness, finances, relationships, or business. He shares real stories of men stuck in endless planning, second guessing, or passive waiting, and how these patterns secretly drain confidence and momentum.Takeaways:Waiting for the right feeling is unreliable; act first.Ownership means taking full responsibility for your life.Momentum is built through action, not waiting for clarity.You already know what you need to do; just...
2026-03-0614 minThe 20 Minute Freedom ProjectEpisode 53 - Why Good is the Enemy of GreatIn this episode, Josh Lopez exposes the subtle dangers of good. How it disguises itself as safety but ultimately stalls your progress in life and business. Sitting in his truck one morning, he realized how choosing relief over challenge is the quiet engine of mediocrity. Good isn’t a waypoint; it’s a pattern we reinforce every day, and over time, that pattern compounds into a life far short of what’s possible.Takeaways:The difference between being “content” and being “compliant” with mediocrityThe real cost of settling in...
2026-03-0412 minThe 20 Minute Freedom ProjectEpisode 52 - Stop Trying and Start CommittingIn this episode, Josh Lopez exposes how "trying" keeps your goals distant, while real progress hinges on decisive commitment.Most people stay stuck in the cycle of effort without ownership, using the word "try" as a shield from responsibility. Learn how language shapes your results, why efforts without ownership fall short, and the powerful action of burning the boats. Discover the framework that turns intentions into results, and the mindset shift that separates high performers from those who stay stuck in hesitation....
2026-03-0213 minThe 20 Minute Freedom ProjectEpisode 51: You are not behind: Own your timelineIn this episode, Josh Lopez cuts through the noise to reveal the truth: you’re not behind. You’re exactly where you need to be, on your own season, in your own lane. When you understand that success is defined by your standards, not someone else’s timeline, everything shifts. You stop chasing deadlines and start building a life that aligns with who you truly are.Most people live by a silent, invisible checklist. Graduate early, buy the house, hit the next milestone, crafted from society’s rules and expectations. But what if that checklist isn’t yo...
2026-02-2712 minThe 20 Minute Freedom ProjectEpisode 50: Conceive it. Believe it. Achieve it.Conceiving a goal and believing you can achieve it are familiar ideas, but they often remain just words. The true shift happens when you treat these concepts as operational frameworks, not motivational posters.In this episode, Josh Lopez breaks down how the most successful men in history approached achievement: through a simple, proven cycle of belief and action. You’ll learn how desire, faith, and persistence form the foundation of genuine success, and how to apply these principles to your own life today.Key Takeaways:The difference between superficial motivation an...
2026-02-2520 minThe 20 Minute Freedom ProjectEpisode 49 - Unlocking Your True Potential: The Power of Self-ImageIn this episode, Josh Lopez delves into the concept of self-image, emphasizing its profound impact on personal development and success. He explains how our self-image, shaped by past experiences and external influences, dictates our actions and outcomes. The discussion contrasts the 'drifter' who unconsciously accepts a limiting self-image, with the 'operator' who actively works to modify their self-image to achieve their goals. Josh provides actionable steps for listeners to transform their self-image, encouraging them to take ownership of their identity and rewrite their personal narratives for a more fulfilling life.TakeawaysYou cannot outperform...
2026-02-2325 minThe 20 Minute Freedom ProjectEpisode 48 - The Power of Words: Building Relationships with Self-ControlIn this episode, Josh Lopez delves into the concept of self-control, emphasizing that it goes beyond mere willpower and involves the ability to manage one's words and reactions, particularly in the context of criticism. He discusses how criticism can damage relationships and influence, advocating for a more understanding and patient approach to communication. The episode culminates in a challenge to eliminate criticism, condemnation, and complaints from daily interactions for a week, highlighting the importance of self-awareness and character in building meaningful connections.TakeawaysSelf-control is about controlling your mouth, not...
2026-02-2016 minThe 20 Minute Freedom ProjectEpisode 47 - Mastering Your Mind: The Garden of ThoughtsIn this episode, Josh Lopez discusses the profound impact of our thoughts on our lives, emphasizing that what we think about ourselves shapes our reality. He introduces the metaphor of the mind as a garden, where positive thoughts are like flowers that need to be cultivated, while negative thoughts are weeds that must be pulled out. The conversation delves into the importance of ownership and stewardship of our thoughts, encouraging listeners to take responsibility for their mental landscape and to actively work on cultivating a positive mindset. The episode concludes with a challenge to replace destructive thought patterns with...
2026-02-1818 minThe 20 Minute Freedom ProjectEpisode 46 - The End of Monday MotivationIn this episode, Josh Lopez explores the concept of freedom as a state of being that is achieved through identity transformation rather than external circumstances. He emphasizes the importance of self-image, standards, and consistency in personal growth, urging listeners to take ownership of their lives and decisions. The conversation delves into the impact of one's actions on legacy and leadership, and the spiritual aspect of becoming who one is meant to be. Josh challenges listeners to commit to specific standards that will shape their identity and ultimately lead to true freedom.
2026-02-1619 minThe 20 Minute Freedom ProjectEpisode 45 - Why You’ll Want to Quit: Understanding the StruggleIn this episode, Josh Lopez discusses the challenges of maintaining discipline and consistency in the pursuit of personal goals. He emphasizes the importance of understanding the 'middle' phase of any journey, where motivation wanes and the temptation to quit arises. By recognizing this phase and implementing strategies to stay committed, individuals can overcome obstacles and build a stronger sense of identity. The episode also introduces the concept of the 'plateau of latent potential' and outlines four principles for sustainable behavior change, ultimately encouraging listeners to stay the course even when results are not immediately visible.
2026-02-1324 min
Cinema RollsThe Yearning | Dracula: A Love Tale | Cinema Rolls Podcast Episode 037In this episode Eric, Josh, and Natalie dive deep into "Dracula: A Love Tale" (2025). Directed by Luc Besson. Written by Luc Besson and Bram Stoker. Starring Caleb Landry Jones, Christoph Waltz, and Zoe Bleu. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie: City of GodDirector: Katia Lund and Fernando MeirellesWriters: Braulio Mantovani and Paulo LinsStarring: Alexandre Rodrigues, Leandro Firmino, and Matheus NachtergaeleOther media discussed:Bram Stoker's DraculaDracula Untold...
2026-02-111h 18The 20 Minute Freedom ProjectEpisode 44 - The Rule of 5: The Power of Daily ActionsIn this episode, Josh Lopez introduces the Rule of Five, a method designed to help individuals achieve their goals through consistent daily actions. He emphasizes the importance of execution over motivation, explaining how many people struggle with progress due to a lack of a structured system.The Rule of Five encourages committing to five specific actions each day that directly contribute to one's most important goals. By focusing on small, repeatable actions, individuals can build momentum, develop a strong identity, and ultimately achieve their desired outcomes. The episode concludes with a 30-day challenge to implement...
2026-02-1119 minThe 20 Minute Freedom ProjectEpisode 43 - Opportunity doesn't wait: Seize the MomentIn this episode, Josh Lopez discusses the importance of seizing opportunities and the detrimental effects of hesitation. He shares personal experiences and insights into the psychology behind why people often wait for the 'perfect' moment, which rarely comes.The conversation emphasizes the need for decisive action and the understanding that opportunities are fleeting. Josh encourages listeners to recognize their patterns of hesitation and to take immediate action towards their goals, reinforcing that opportunity rewards those who act rather than those who wait.TakeawaysOpportunity doesn't wait for you...
2026-02-0915 minThe 20 Minute Freedom ProjectEpisode 42 - Don't Rush the ProcessIn this episode, Josh Lopez discusses the importance of patience and discipline in achieving long-term success. He emphasizes that rushing through processes often leads to mistakes and inefficiencies, while taking the time to build skills and character is essential for sustainable growth. The conversation explores the psychological aspects of discomfort and the value of waiting, highlighting that true wisdom lies in knowing when to act and when to be patient.TakeawaysHard work without patience becomes recklessness.Rushing comes from anxiety while execution comes from clarity.The process builds skills, discipline, patience, character, and...
2026-02-0615 minCinema RollsA Bloody Good Time | Send Help | Cinema Rolls Podcast Episode 036In this episode Eric and Josh dive deep into "Send Help" (2026). Directed by Sam Raimi. Written by Damian Shannon and Mark Swift. Starring Rachel McAdams, Dylan O'Brien, and Edyll Ismail. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie: The Good, The Bad, and The UglyDirector: Sergio LeoneWriters: Luciano Vincenzoni, Sergio Leone, and Agenore IncrocciStarring: Clint Eastwood, Lee Van Cleef, and Eli WallachOther media discussed:EdenLovewreckedLife of Pi
2026-02-041h 15The 20 Minute Freedom ProjectEpisode 41 - Do It Anyway: Embracing Action Over FearSummaryIn this episode, Josh Lopez emphasizes the importance of taking action despite fear and uncertainty. He challenges the notion of waiting for the perfect moment or feeling ready, arguing that readiness is a myth. Instead, he encourages listeners to embrace fear as a sign of growth and to act deliberately to build confidence and momentum. The conversation explores the costs of inaction, the role of faith in overcoming fear, and the significance of identity shaped by willingness rather than outcomes. Ultimately, Josh calls on listeners to confront their fears and take immediate...
2026-02-0414 minThe 20 Minute Freedom ProjectEpisode 40 - The Power of Do Hard ThingsIn this episode, Josh Lopez discusses the importance of doing hard things and how they shape our identity and self-trust. He emphasizes that hard things are not just about achievement but about personal growth and resilience. The conversation explores the dangers of comfort and drifting through life, highlighting the need for deliberate action and the courage to face discomfort. Ultimately, the episode encourages listeners to take immediate action towards their goals and embrace the challenges that come with personal development.TakeawaysHard things reveal who you are.Self-trust is the...
2026-02-0214 minThe 20 Minute Freedom ProjectEpisode 39 - Hope & Faith: Beyond the ClichésIn this episode of the 20 Minute Freedom Project, host Josh Lopez delves into the profound concepts of hope and faith, exploring their true meanings beyond clichés. He discusses how these elements are crucial when facing life's uncertainties and making pivotal decisions without a safety net. Josh emphasizes the importance of taking action despite fear and uncertainty, and how hope and faith can guide us through life's challenges.Takeaways: The most important decisions in your life never come with certainty or a full plan.Waiting to feel “ready” is how people drift and slowly suffo...
2026-01-3024 minCinema RollsNever Again | Return to Silent Hill | Cinema Rolls Podcast Episode 035In this episode Eric and Josh dive deep into "Return to Silent Hill" (2026). Directed by Christophe Gans. Written by Christohpe Gans, Hiroyuki Owaku, and William Josef Scheider. Starring Jeremy Irvine, Hannah Emily Anderson, and Robert Strange. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie: Midnight Express (1948)Director: Alan ParkerWriters: Oliver Stone, Billy Hayes, and William HofferStarring: Brad Davis, Irene Miracle, and Bo HopkinsOther Media Discussed:Silent HillSilent Hill: Revelation...
2026-01-281h 06The 20 Minute Freedom ProjectEpisode 38 - Redefining Success: A Personal ExplorationIn this episode, Josh Lopez explores the concept of success, emphasizing that it is a personal journey rather than a universal standard. He discusses the importance of defining success for oneself, the different seasons of life that may alter one's definition of success, and the distinction between those who operate with intention (operators) versus those who drift through life. Josh provides practical exercises to help listeners reflect on their own definitions of success and encourages them to align their actions with their true desires.Takeaways:Success is not a destination...
2026-01-2822 minThe 20 Minute Freedom ProjectEpisode 37 - The Power of Obsession: Building a Life of PurposeIn this episode of the 20 Minute Freedom Project, host Josh Lopez delves into the concept of obsession, challenging the negative connotations often associated with the term. He argues that everyone is inherently obsessed with something, whether it's productive or destructive. The key takeaway is not whether one is obsessed, but rather what they are obsessed with and how it shapes their life. Josh emphasizes that true success and fulfillment come from being obsessed with the right things like personal growth, relationships, and health. Rather than distractions that lead to self-destruction.Josh...
2026-01-2619 minThe 20 Minute Freedom ProjectEpisode 36 - Living Authentically: What Do You Do When No One's Watching?In this episode of the 20 Minute Freedom Project, host Josh Lopez dives deep into the concept of self-discipline and authenticity. He poses a thought provoking question: "What do you do when no one else is watching?" Josh argues that our true character is revealed in those private moments, away from the audience.He challenges listeners to consider how their daily habits and choices would be perceived by loved ones if they were observed for 30 days. This reflection leads to a discussion on the importance of consistency in actions over intentions, emphasizing that excellence is built...
2026-01-2313 minCinema RollsHow's That? | 28 Years Later: The Bone Temple | Cinema Rolls Podcast Episode 034In this episode Eric and Josh dive deep into "28 Year Later: The Bone Temple" (2026). Directed by Nia Dacosta. Written by Alex Garland. Starring Jack O'Connell, Alfie Williams, and Connor Newall. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie: Rope (1948)Director: Alfred HitchcockWriters: Hume Cronyn, Patrick Hamilton, Arthur LaurentsStarring: James Stewart, John Dall, Farley GrangerOther Movies/Shows Discussed:Green Street HooligansA Clockwork OrangeSinners28 Years LaterSend Fan mail...
2026-01-2153 minThe 20 Minute Freedom ProjectEpisode 35 - Life Isn't Fair: Embracing Reality for GrowthIn this episode of the 20 minute freedom project, Josh Lopez discusses the harsh reality that life is not fair and how this understanding can lead to personal growth and empowerment. He emphasizes the importance of taking responsibility for one's actions, the value of consistency and effort, and the dangers of quitting too soon. Through various anecdotes and insights, he encourages listeners to embrace life's challenges as opportunities for growth and to shift their mindset from victimhood to ownership.TakeawaysLife is not fair, and accepting this can improve your life...
2026-01-2120 minThe 20 Minute Freedom ProjectEpisode 34 - Actions Speak Louder Than WordsIn this episode of the 20 minute freedom project, Josh Lopez emphasizes the critical distinction between words and actions, urging listeners to prioritize observing behaviors over listening to promises. He discusses the implications of misplaced trust in relationships and business, highlighting how consistency in actions builds true trust. The conversation transitions into the importance of self-reflection, encouraging individuals to recognize their own patterns of behavior and the impact of broken promises on self-trust. Ultimately, the episode serves as a guide for fostering healthier relationships and personal growth through honest observation and accountability.
2026-01-1912 minThe 20 Minute Freedom ProjectEpisode 33 - The Bullshit Meter: A Guide to Self-HonestyIn this episode of the 20 Minute Freedom Project, host Josh Lopez discusses the concept of the 'bullshit meter'. The innate ability to detect dishonesty in others and, crucially, in ourselves. He emphasizes the importance of self-honesty and the dangers of self-deception, which can lead to stagnation and a lack of growth. Through personal anecdotes and practical challenges, Josh encourages listeners to confront their own narratives and take actionable steps towards personal development. The episode culminates in a challenge to reflect on one's actions and beliefs, reinforcing that true change comes from consistent, honest effort rather than empty affirmations.
2026-01-1619 minCinema RollsThe Movies of 2026 | Cinema Rolls Podcast 033In this episode Eric and Josh discuss the movies and shows they watched over the podcast hiatus. As well as the movies coming out in 2026 and which of those movies they are most excited for.Movies and Shows discussed:Marty SupremeThe HousemaidStranger Things Season 5Avatar Fire and AshWake Up Dead ManAnacondaMaterialistsLast Samurai StandingGunbusterKing of CollectiblesZootopiaSend Fan mail...
2026-01-141h 40The 20 Minute Freedom ProjectEpisode 32 - Move with Conviction: The Key to Consistent ExecutionIn this episode of the 20 Minute Freedom Project join Josh Lopez, as he explores the essential role of conviction in transforming desires into actions. Designed for business owners and high performers, Josh provides actionable frameworks to overcome hesitation and align your actions with your goals. This episode emphasizes that conviction is about consistent execution, not perfection, and challenges you to raise your standards and take decisive action.
2026-01-1427 minThe 20 Minute Freedom ProjectEpisode 31 - When Everything Hits at OnceThere’s a season no one posts about.The week where the car breaks down, work is on fire, sleep is gone, patience is thin, and the pressure feels relentless. Everything seems to hit at once, and the temptation is to react, panic, quit, or make decisions you’ll regret later.In this episode of The 20 Minute Freedom Project, Josh Lopez breaks down exactly what to do when life piles on and your nervous system is overloaded. This is not about motivation. It’s about control.Josh explai...
2026-01-1225 minThe 20 Minute Freedom ProjectEpisode 30 - Get Your Life Organized: How Removing Clutter Restores Energy and FocusIf life feels heavier than it should… it’s not a motivation problem.It’s a drag problem.In this episode of The 20 Minute Freedom Project, Josh Lopez breaks down one of the most overlooked forces quietly draining energy, focus, and execution: disorganization. Not the aesthetic kind. Not color-coded perfection. The invisible kind that creates constant mental noise and low-level frustration day after day.Josh shares a personal story about carrying excess for years and how letting go of physical clutter revealed a deeper truth. Clutter is not neutral. Every unfini...
2026-01-0920 minThe 20 Minute Freedom ProjectEpisode 29 - The 90 Day Executor: Think Long Term, Execute Short TermMost people know what they want.Very few know how to execute long enough to actually get it.In this episode of The 20 Minute Freedom Project, Josh Lopez breaks down why year-long goals fail for most people and why high performers operate on a completely different timeline. The problem is not vision. The problem is execution pressure.Josh explains why leaders, operators, and high achievers think in years but execute in 90-day windows. Long timelines kill urgency. Short sprints build momentum but rarely change identity. The 90-day window is where...
2026-01-0716 minThe 20 Minute Freedom ProjectEpisode 28 - Motivation Starts Change. Discipline Finishes ItIn this episode of The 20 Minute Freedom Project, Josh Lopez breaks down what he calls the discipline wall. The quiet moment when motivation fades, resistance shows up, and most people quit without ever saying they quit.Josh explains why disciplined people are not built different, why resistance is not a stop sign, and how the discipline wall is actually a test of identity. He walks through the four phases of the wall, from the emotional dip to the pattern fight, the identity rise, and the compounding return that follows sustained follow through.
2026-01-0515 minThe 20 Minute Freedom ProjectEpisode 27 - Comfort Is the Real Reason Momentum DiesThere is a moment in personal growth that almost no one talks about.Not the beginning.Not the failure.But the moment when things start working and suddenly feel uncomfortable.In this episode of The 20 Minute Freedom Project, Josh Lopez breaks down why most people do not quit when life gets hard, but when progress starts to feel normal. The excitement fades. The routines settle in. Comfort begins to whisper permission to ease up, relax standards, and drift.Josh explains why this moment...
2026-01-0212 minThe 20 Minute Freedom ProjectEpisode 26 - Stop Relying on Motivation and Build SystemsIn the last episode, Josh broke down why most goals fail. Not because of laziness or lack of motivation, but because they are built on an identity that cannot carry them.In this episode of The 20 Minute Freedom Project, he takes the next step.Identity alone is not enough.Josh explains why most people expect a new identity to survive inside old systems, and why that always collapses under pressure. Life gets busy. Energy dips. Motivation disappears. When structure is missing, even the strongest intentions fold.
2025-12-3115 minThe 20 Minute Freedom ProjectEpisode 25 - Goals vs Identity: Why Most Goals FailHow many times have you set a goal, felt fired up for a week or two, and then slowly drifted back into the same habits?Not because they are lazy.Not because they lack motivation.But because the person who set the goal was not the person required to keep it.In this episode of The 20 Minute Freedom Project, Josh Lopez breaks down the real reason most goals fail, especially in the space between the holidays and the new year. This is not about better planning or more motivation...
2025-12-2914 minThe 20 Minute Freedom ProjectEpisode 24 - The Time Is Now: Stop Waiting for MotivationMost people are not stuck because they are lazy.They are stuck because they are waiting.Waiting for motivation.Waiting for confidence.Waiting for January 1st, Monday, or the perfect moment when everything finally clicks.In this episode of The 20 Minute Freedom Project, Josh breaks down why waiting for motivation is quietly stealing your momentum and why discipline, not hype, is the real gateway to freedom.This is not a rah rah episode.This is a truth episode.We...
2025-12-2613 minThe 20 Minute Freedom ProjectEpisode 23 - The Christmas Eve Wake Up CallChristmas Eve has a way of softening the edges.The lights.The food.The nostalgia.The permission to slow down.And if you’re not careful, comfort starts whispering a dangerous lie:“This is good enough. We’ll deal with the hard stuff next year.”In this episode of The 20 Minute Freedom Project, I’m cutting straight through the holiday noise to talk about something most people don’t want to face. Comfort is the most socially accepted form of self...
2025-12-2415 minThe 20 Minute Freedom ProjectEpisode 22 - You Are Not Special. You Are Not Hopeless. You Are In Progress.You are not special.And you are not hopeless.Most people hate hearing both: but both are true, and both matter.This episode isn’t here to hype you up.It’s here to wake you up.Because whether you think you’re ahead of everyone…or you think you’re permanently behind…Both beliefs come from the same place: ego.One inflated. One deflated.And both will quietly destroy your growth.In this...
2025-12-2216 minThe 20 Minute Freedom ProjectEpisode 21 - Backward Is the Way ForwardWhat if the only thing standing between you and the life you want… is the courage to turn around?In this powerful, story driven episode of The 20 Minute Freedom Project, Josh Lopez dives deep into one of the most painful, and most liberating truths about growth: sometimes the only way forward is backward.You know that feeling…You’re grinding. You’re pushing. You’re sprinting like hell because slowing down feels like losing. But what if you’re sprinting in the wrong direction? What if the gap betw...
2025-12-1917 minCinema RollsReading Reedland | Reedland | Cinema Rolls Podcast Bonus Episode 002In this episode Eric and Josh dive deep into "Reedland" (2025). Directed by Sven Bresser. Written by Sven Bresser. Starring Gerrit Knobbe, Lois Reinders, and Mirthe Labree. They give reviews, insights, and breakdowns of the film.Other Movies/Shows Discussed:Anatomy of a FallPrisonersThe WitchKill Bill The Whole Bloody AffairSend Fan mail here:cinemarollsfanmail@gmail.com
2025-12-1833 minCinema RollsIt Really Is | It's a Wonderful Life | Cinema Rolls Podcast Episode 032In this episode Eric and Josh dive deep into "It's a Wonderful Life" (1946). Directed by Frank Capra. Written by Frances Goodrich, Albert Hackett, and Frank Capra. Starring James Stewart, Donna Reed, and Lionel Barrymore. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Better Watch Out (2016)Director: Chris PeckoverWriters: Zach Kahn and Chris PeckoverStarring: Olivia DeJonge, Levi Miller, and Ed OxenbouldOther Movies/Shows Discussed:The Night BeforeMickey's Christmas CarolBruce AlmightyClickThe Butterfly EffectThe Family ManIn TimeIT Welcome To DerryBatman The Animated SeriesI Love LASean Combs The ReckoningElmo Saves ChristmasSend Fan mail here:cinemarollsfanmail@gmail.com
2025-12-171h 42The 20 Minute Freedom ProjectEpisode 20 - Stop Worrying, Start Winning: Control What Actually MattersMost people live exhausted, drained by fear of the future, distracted by noise, and buried under responsibilities that were never theirs to carry. In this episode of The 20 Minute Freedom Project, Josh Lopez dismantles one of the biggest lies keeping people stuck: the belief that everything is your responsibility. Using Stephen Covey’s circles and real stories from his own life, Josh shows you how to shift from overwhelm to ownership.You’ll learn the difference between the Circle of Concern, the Circle of Influence, and the Circle of Control...
2025-12-1719 minThe 20 Minute Freedom ProjectEpisode 19 - The Four Batteries Every Leader Must MasterIn this powerful episode of The 20 Minute Freedom Project, Josh cuts through the noise and exposes the real reason leaders fail: not discipline, not strategy, not talent… but energy. When your batteries are drained, everything feels heavier, decisions get slower, relationships grow strained, and your leadership collapses from the inside out.Josh breaks down the Four Batteries of Performance: physical, emotional, mental, and spiritual - and how most high performers are unknowingly running on empty. You’ll hear stories from coaching clients, insights backed by Harvard research, and a fram...
2025-12-1523 minThe 20 Minute Freedom ProjectEpisode 18 - Stop Being the Firefighter in Your Life and BusinessMost business owners think they’re leading… but they’re really just sprinting from problem to problem with a five-gallon Home Depot bucket. In this raw and honest episode, Josh exposes the brutal truth: if your business collapses the moment you step away, you aren’t a CEO, you're the chief firefighter.Through personal stories from his lawn-care days, Josh reveals how staying in constant reaction mode creates resentment, chaos, and burnout. He then walks you step-by-step through The FIRE Method: a simple but transformational framework to help you break free from firefighting and step...
2025-12-1218 minCinema RollsNot Propaganda | Jingle All The Way | Cinema Rolls Podcast Episode 031In this episode Eric and Josh dive deep into "Jingle All The Way" (1996). Directed by Brian Levant. Written by Randy Kornfield. Starring Arnold Schwarzenegger, Sinbad, and Phil Hartman. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Just Friends (2005)Director: Roger KumbleWriters: Adam 'Tex' DavisStarring: Ryan Reynolds, Amy Smart, and Anna FarisOther Movies/Shows Discussed:A Christmas StoryThe Santa ClauseSmall SoldiersStranger Things Season 5Sean Combs The ReckoningGo...
2025-12-101h 24The 20 Minute Freedom ProjectEpisode 17 - Stop Avoiding Hard ConversationsStep into the battlefield of communication. In this episode of The 20 Minute Freedom Project, host Josh Lopez tackles the number one place where leaders lose the war: hard conversations. If you are replaying a conversation in your mind but avoiding it in real life, this episode is your wake-up call.Josh shares the compelling story of "Mason," a young Navy SEAL whose hesitation to speak up nearly cost his team their lives, proving that in leadership, silence is death. You will learn why choosing comfort over courage doesn't just cost success, it costs trust and resp...
2025-12-1012 minThe 20 Minute Freedom ProjectEpisode 16 - The Discipline Paradox: Feed the Right WolfFreedom isn’t found, it’s built. In this powerful episode, Josh uncovers The Discipline Paradox, the truth that most people avoid: discipline is not the opposite of freedom… it’s the gateway to it. Drawing on a compelling short story from Iraq, tail of 2 wolves, and real-world leadership insights, Josh breaks down the daily behaviors that either imprison you or unlock the life you’ve been trying to create.You’ll learn:Why consistent discipline earns trust, opportunity, and autonomyThe four areas where discipline directly produces freedomHow emotional reactivity destroys relationships—and how to fix i...
2025-12-0815 minThe 20 Minute Freedom ProjectEpisode 15 - The Burden of Command: Stop Blaming, Start LeadingThis episode is the wake-up call most leaders avoid—and the one that transforms everything. Josh takes you out of the “circle of safety” and into the arena of extreme ownership, where blame dies, excuses fall apart, and real leadership begins. Through the powerful story of Jocko Willink’s battlefield accountability, Josh illustrates what it truly means to take responsibility for everything that happens under your command.You’ll learn how the five levels of leadership evolve—from position and permission to production, people development, and ultimately legacy. Josh breaks down why winners follow results, why insecure...
2025-12-0524 minCinema RollsBig Trouble At The Box Office | Big Trouble In Little China | Cinema Rolls Podcast 030In this episode Eric and Josh dive deep into "Big Trouble In Little China" (1986). Directed by John Carpenter. Written by Gary Goldman, David Z. Weinstein, and W.D. Richter. Starring Kurt Russel, Kim Cattrall, and Dennis Dun. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Black Christmas (1974)Director: Bob ClarkWriter: Roy MooreStarring: Olivia Hussey, Keir Dullea, and Margot KidderOther Movies/Shows Discussed:Warriors of VirtueForbidden KingdomThe Last DragonPirates of the Caribbean the Curse of the Black PearlMortal KombatDouble DragonThe Running Man (2025)Wicked For GoodMy Hero Academia Final SeasonSend Fan mail here:cinemarollsfanmail@gmail.com
2025-12-031h 11The 20 Minute Freedom ProjectEpisode 14 - Leadership: The trap of the titleMost people spend their careers chasing a title—manager, director, business owner—believing it will finally give them confidence, authority, and respect. But as Josh reveals in this raw and honest episode, the title is a trap. It’s ink on paper, not real influence. And if you’re not careful, it can turn you into “Mike”—a great performer who becomes a terrible leader overnight. Using frameworks from John Maxwell and the biology insights of Simon Sinek, Josh explains why teams stop listening, why fear shuts down creativity, and why authority alone produces nothing but resentment a...
2025-12-0317 minThe 20 Minute Freedom ProjectEpisode 13 - You’re Not Broken, You’re Just Driven: The Truth About Not Fitting InEver sat at a dinner party, surrounded by friends laughing about the weekend, and felt completely alone? You’re nodding along, but your brain is miles away, mapping out the next 12 months of your business or wrestling with the gap between where you are and where you want to be.If you’ve ever felt like an alien in normal conversations, listen to this: You are not wrong. You are not broken. You are just different.In this episode, Josh breaks down: Why "relaxing" feels like suffocation to a...
2025-12-0120 minThe 20 Minute Freedom ProjectEpisode 12 - To forgive or not to forgive: The wrong choice will cost youForgiveness isn’t a pretty Instagram quote — it’s gritty, uncomfortable, and one of the hardest decisions you’ll ever make. In this episode, Josh pulls back the curtain on a painful betrayal from his past and reveals the hidden psychological and biological cost of holding onto anger.You’ll learn why grudges drain your energy, limit your creativity, disrupt your sleep, and steal your clarity. Josh breaks down why forgiveness isn’t about excusing the pain — it’s about reclaiming the emotional bandwidth you keep giving away.Inside, he introduces The Four R’s o...
2025-11-2826 minCinema RollsWhen Film is Sustenance | Rental Family | Cinema Rolls Podcast 029In this episode Eric and Josh dive deep into "Rental Family" (2025). Directed by Hikari. Written by Hikari and Stephen Blahut. Starring Brendan Fraser, Paolo Andrea Di Pietro, and Shinji Ozeki They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Batman ReturnsDirector: Tim BurtonWriters: Bob Kane, Daniel Waters, and Sam HammStarring: Michael Keaton, Danny DeVito, and Michelle PfeifferOther Movies/Shows Discussed:The Last SamuraiBedazzledSquid Game The Challenge
2025-11-261h 34The 20 Minute Freedom ProjectEpisode 011 - What Are You Truly Thankful For?What are you truly thankful for? Not the polite answer, not the Instagram caption, but the gritty, uncomfortable truth? In this powerful Thanksgiving episode, Josh breaks down the difference between surface-level gratitude and the kind that’s forged through pressure, heartbreak, and the moments that nearly took you down.He shares a deeply personal story of standing in his kitchen during one of the lowest seasons of his life—and how a whispered “thank you” became the ritual that pulled him out of the darkness. You’ll learn the four levels of gratitude, why the ha...
2025-11-2616 minThe 20 Minute Freedom ProjectEpisode 010 - Figure Out What Actually Works for YOUMost people spend their entire lives following someone else’s blueprint—someone else’s morning routine, career path, or definition of success. But what if the reason you feel stuck isn’t because you’re broken… but because you’re misaligned? In today’s episode, Josh exposes the truth behind the loudest voices in the success world and why their advice often fails to translate into your life.You’ll hear powerful stories from Josh’s time as a fitness coach, where identical plans produced wildly different outcomes—and what that reveals about human wiring. Josh breaks down his “...
2025-11-2415 minThe 20 Minute Freedom ProjectEpisode 009 - Stop Complaining: It doesn't help, and no one caresIn this episode of The 20 Minute Freedom Project, Josh delivers a wake-up call many people need but few are willing to say out loud: complaining doesn’t help, and no one cares.Drawing from personal experience and backed by psychology, mindset research, and real-world discipline, Josh exposes how constant venting, emotional offloading, and pity-seeking quietly destroy confidence, momentum, and mental freedom.You’ll discover:Why complaining rewires your brain for negativityThe hidden cost of co-rumination and emotional dumpingHow “authenticity” can become avoidanceThe Navy SEAL-level truth about focus and...
2025-11-2117 minCinema RollsFine Art | Frankenstein | Cinema Rolls Podcast Epidsode 028In this episode Eric and Josh dive deep into "Frankenstein" (2025). Directed by Guillermo del Toro. Written by Guillermo del Toro and Mary Shelley. Starring Oscar Isaac, Jacob Elordi, Christop Walts, and Mia Goth. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:North By Northwest (1959)Director: Alfred HitchcockWriter: Ernest LehmanStarring: Cary Grant, Eva Marie Saint, James MasonOther Movies/Shows Discussed:Frankenstein (1931)Young FrankensteinThe Hunchback of Notre DameVan...
2025-11-191h 54The 20 Minute Freedom ProjectEpisode 008 - The Addiction to Approval: Breaking Free From Other People’s OpinionsIn this unapologetic episode of The 20 Minute Freedom Project, Josh digs into one of the biggest, most hidden roadblocks standing between you and real freedom: caring way too much about what other people think. If you’ve ever made decisions based on judgment, criticism, or the fear of disappointing others, this episode will feel uncomfortably familiar. He shares raw stories of performing for acceptance in business, relationships, family, and online. The curated identity, the fake confidence, the silent fear of being misunderstood. All of it becomes a mental prison you don’t even realize...
2025-11-1918 minThe 20 Minute Freedom ProjectEpisode 007 - How Hard Are You Actually Working?If you’ve ever told yourself you’re “working hard” while scrolling your phone or rearranging your to-do list for the fifth time, this episode is your wake-up call. Josh pulls back the curtain on the difference between looking busy and actually producing meaningful work. With raw honesty and a punch of tough love, he breaks down the five levels of work ethic. From Pretender to Warrior, and challenges you to figure out where you really stand.In this episode, you’ll learn why we confuse stress with effort, how self-licensing leads to self-sabotage, and why succes...
2025-11-1718 minThe 20 Minute Freedom ProjectEpisode 006 - Peer Pressure: The Force That Makes You or Breaks YouPeer pressure isn’t just a high school problem. It’s one of the biggest forces shaping your adult life. In this eye-opening episode, in this episode we dive into how your environment, your conversations, and the people you spend the most time with influence your goals, your mindset, and your future You’ll discover why some circles elevate you… while others quietly suffocate your ambition. Josh breaks down the surprising danger of “neutral people,” why indifference is a subtle form of sabotage, and how your baseline for success is determined by what your environment normalizes. H...
2025-11-1427 minCinema RollsA Film For The Masses | Predator Badlands | Cinema Rolls Episode 027In this episode Eric and Josh dive deep into "Predator Badlands" (2025). Directed by Dan Trachtenberg. Written by Patrick Aison, Dan Tractenberg, and Jim Thomas. Starring Elle Fanning, Dimitrius Schuster-Koloamatangi, and Ravi Narayan. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:The Thing (1982)Director: John CarpenterWriters: Bill Lancaster and John W. Campbell Jr.Starring: Kurt Russell, Wilford Brimley, and T.K. CarterOther Movies/Shows Discussed:Digimon MoviePowerpuff Girls MovieOver The...
2025-11-121h 12The 20 Minute Freedom ProjectEpisode 005 - The Confidence ComebackConfidence doesn’t just appear, it’s built, rebuilt, and reinforced through every small promise you keep to yourself.In this episode of The 20 Minute Freedom Project, Josh shares one of the lowest moments in his business journey. When everything collapsed and self-doubt took over. Through that season, he discovered that confidence isn’t a feeling you wait for; it’s a skill you rebuild, one small promise and one small win at a time.Josh introduces his simple but powerful 3R Framework: Remember, Recommit, Rebuild — to help you regain self-tr...
2025-11-1219 minThe 20 Minute Freedom ProjectEpisode 004 - Fear Is the Gatekeeper: Walking Through What Scares YouWhat if the thing you’ve been running from isn’t the enemy?In this episode of The 20 Minute Freedom Project, Josh opens up about a moment when fear stopped him in his tracks: an opportunity lost, and the realization that changed everything. He explores how fear disguises itself as logic, safety, or “not the right time,” when in reality, it’s standing guard at the edge of your next breakthrough.You’ll learn how to reframe fear not as a wall but as a gatekeeper. A sign that what’s ahead truly matters. Josh breaks down a th...
2025-11-1010 minThe 20 Minute Freedom ProjectEpisode 003 - Embracing the Hard Path: Why Discomfort Leads to True FreedomIn this episode of the 20 Minute Freedom Project, host Josh Lopez tackles the uncomfortable truth: the easy path is a trap that leads to regret, while the hard path builds real freedom, growth, and success. Drawing from his own experience of choosing safety over a risky project and facing the dead-end consequences, Josh explains how avoiding discomfort trades freedom for temporary security. He shares a mindset shift—that challenges aren't punishment but preparation—and references mentor Ed Mylett's fear of meeting a stranger in the mirror instead of your destined self. Josh outlines three key truths: pain proves progress (like...
2025-11-0911 minThe 20 Minute Freedom ProjectEpisode 002 - Building Freedom: Mastering Your Day with the Three Control RuleIn this episode of the 20 Minute Freedom Project, host Josh Lopez shares a powerful realization from his own burnout experience: true freedom and happiness aren't waiting in the future—they're built through daily decisions. Reflecting on a night of exhaustion in his truck, Josh reveals how he shifted from a self-made "prison" of endless to-do lists to owning his time. He introduces the "Three Control Rule"—control your start (set intentions without distractions), control your focus (prioritize three key tasks), and control your shutdown (end the day intentionally). Practical steps include a morning journal prompt on what freedom looks like...
2025-11-0814 minThe 20 Minute Freedom ProjectEpisode 001 - The Start of the 20 Minute Freedom ProjectIn this very first episode of The 20 Minute Freedom Project, your host Josh Lopez lays it all out — no filters, no fluff. From mowing lawns at 12 to hitting rock bottom in business and rebuilding from the ground up, Josh shares his journey toward real freedom, not the Instagram version we see out there today.This episode introduces what this show is all about: raw reflections, honest mindset shifts, and tactical self-help tools that work.Tune in for an inside look at how entrepreneurship, personal growth, and freedom intersect — and why sometimes, the hardest road i...
2025-11-0815 minCinema RollsThe Sky is Falling! | Bugonia | Cinema Rolls Episode 026In this episode Eric and Josh dive deep into "Bugonia" (2025). Directed by Yorgos Lanthimos. Written by Steven Will, and Jang Joon-Hwan. Starring Jesse Plemons, Aidan Delbis, and Emma Stone. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:All Hallows' Eve (2013)Director: Damien LeoneWriter: Damien LeoneStarring: Katie Maguire, Catherine A. Callahan, and Marie MaserOther Movies/Shows Discussed:Saving SilvermanMonster The Ed Gein StoryBeetleJuice BeetleJuiceDrag Me To...
2025-11-051h 06Cinema RollsCriticizing a Critic | Shelby Oaks | Cinema Rolls Podcast Episode 025In this episode Eric and Josh dive deep into "Shelby Oaks" (2024). Directed by Chris Stuckmann. Written by Sam Liz and Chris Stuckmann. Starring Sarah Durn, Mason Heidger, and Joe Quinn. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:The Wailing (2016)Director: Na Hong-jinWriter: Na Hong-jinStarring: Jun Kunimura, Hwang Jung-min, and Kwak Do-wonThe Next Episode:BugoniaSend Fan mail here:cinemarollsfanmail@gmail.com
2025-10-291h 01Cinema RollsTeenage Angst and Fangs | The Lost Boys | Cinema Rolls Podcast Episode 024In this episode Eric, Josh and Natalie dive deep into "The Lost Boys" (1987). Directed by Joel Schumacher. Written by Steven Jan Fischer, James Jeremias, and Jeffrey Boam. Starring Jason Patric, Corey Haim, and Dianne Wiest. They give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Halloween (1978)Director: John CarpenterWriters: John Carpenter and Debra HillStarring: Donald Pleasence, Jamie Lee Curtis, and Nancy KyesOther Movies/Shows Discussed:TwilightBlack ChristmasOne Battle After AnotherPerfect BlueTrick'r TreatThe Conjuring Last RitesMy Hero AcademiaOnly Murders In...
2025-10-221h 46Cinema Rolls30 Seconds To Ares | Tron: Ares | Cinema Rolls Podcast Episode 023In this episode Eric and Josh dive deep into "Tron: Ares" (2025). Directed by Joachim Ronning. Written by Steven Lisberger, Bonnie MacBird, and David DiGilio. Starring Jared Leto, Greta Lee, and Jeff Bridges. Both Josh and Eric give reviews, insights, and breakdowns of the film.Bucket Pull Movie:Creature From The Black Lagoon (1954)Director: Jack ArnoldWriters: Harry Essex, Arthur A. Ross, and Maurice ZimmStarring: Richard Carlson, Julie Adams, and Richard DenningOther Movies/Shows Discussed:Tron...
2025-10-151h 33Cinema RollsNo Longer "The Rock" | The Smashing Machine | Cinema Rolls Podcast Episode 022In this episode Eric and Josh dive deep into "The Smashing Machine" (2025). Directed by Benny Safdie. Written by Benny Safdie. Starring Dwayne Johnson, Emily Blunt, and Ryan Bader. Both Josh and Eric give reviews, insights, and breakdowns of the film.Send Fan mail here: cinemarollsfanmail@gmail.com
2025-10-071h 25Cinema RollsWitches = Communists | The Crucible | Cinema Rolls Episode 021In this episode Eric and Josh dive deep into "The Crucible" (1996). Directed by Nicholas Hytner. Written by Arthur Miller. Starring Daniel Day-Lewis, Winona Ryder, and Paul Scofield. Both Josh and Eric give reviews, insights, and breakdowns of the film.Send Fan mail here:cinemarollsfanmail@gmail.com
2025-10-011h 24Cinema RollsJordan Peele Didn't Direct This, Okay?! | HIM | Cinema Rolls Podcast Episode 020In this episode Eric and Josh dive deep into "HIM" (2025). Directed by Justin Tipping. Written by Zack Akers, Skip Bronkie, and Justin Tipping. Starring Marlon Wayans, Tyriq Withers, and Julia Fox. Both Josh and Eric give reviews, insights, and breakdowns of the filmSend us fan mail! We would love to hear your thoughts and opinions on this film, this podcast, and/or our reviews! You can send fan mail here: cinemarollsfanmail@gmail.com
2025-09-241h 04Cinema RollsChef's Kiss | Demon Slayer Infinity Castle | Cinema Rolls Podcast Episode 019In this episode Eric and Josh dive deep into "Demon Slayer Infinity Castle" (2025). Directed by Haruo Sotozaki and Hikaru Kondô. Written by Koyoharu Gotouge and Hikaru Kondô. Starring Natsuki Hanae, Saori Hayami, and Akira Ishida. Both Josh and Eric give reviews, insights, and breakdowns of the film.Comment a movie you want us to watch and we will put your suggestion in the bucket. Who knows, maybe your suggestion will get pulled in the next episode!Send fan mail here:cinemarollsfanmail@gmail.com
2025-09-171h 25Cinema RollsHomies Over Hoes | Splitsville | Cinema Rolls Podcast Episode 018In this episode Eric and Josh dive deep into "Splitsville" (2025). Directed by Michael Angelo Covino. Written by Michael Angelo Covino and Kyle Marvin. Starring Dakota Johnson, Adria Arjona, and Kyle Marvin. Both Josh and Eric give reviews, insights, and breakdowns of the film. Send fan mail here: cinemarollsfanmail@gmail.com
2025-09-101h 14Cinema RollsDarren Aronofsky Goes Back To His Roots | Caught Stealing | Cinema Rolls Podcast Episode 017In this episode Eric and Josh dive deep into "Caught Stealing" (2025). Directed by Darren Aronofsky. Written by Charlie Huston. Starring Austin Butler, Zoe Kravitz, and Regina King. Both Josh and Eric give reviews, insights, and breakdowns of the film.send fan mail here:cinemarollsfanmail@gmail.com
2025-09-031h 19Cinema RollsHoward VS Coen | Eden | Honey Don't | Cinema Rolls Pocast Episode 016In this episode Eric and Josh dive deep into "Eden" (2025) Directed by Ron Howard. Written by Noah Pink and Ron Howard. Starring Jude Law, Ana de Armas, Vanessa Kirby, and Sydney Sweeney.AND"Honey Don't" (2025) Directed by Ethen Coen. Written by Ethen Coen and Tricia Cooke. Starring Margaret Qualley, Aubrey Plaza, and Chris Evans. Both Josh and Eric give reviews, insights, and breakdowns of both films films, and discuss which of the two were better. send fan mail here: cinemarollsfanmail@gmail.com
2025-08-271h 23Cinema RollsAmerican Dreamin' | Americana | Cinema Rolls Podcast Episode 015In this episode Eric and Josh dive deep into "Americana" (2025) Written and Directed by Tony Tost. Starring Sydney Sweeney, Paul Walter Hauser, and Halsey. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-08-201h 18Cinema RollsWhat Does It Mean?!?! | Weapons | Cinema Rolls Podcast Episode 014In this episode Eric and Josh dive deep into "Weapons" (2025) Written and Directed by Zach Cregger. Starring Julia Garner, Josh Brolin, and Alden Ehrenreich. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-08-131h 27Cinema RollsThe Body Horror Wave is Here | Together | Cinema Rolls Episode 013In this episode Eric and Josh dive deep into "Together" (2025) Written and Directed by Michael Shanks. Starring Alison Brie, Dave Franco, and Damon Herriman. Both Josh and Eric give reviews, insights, and breakdowns of the film
2025-08-061h 12Cinema RollsWas it Fantastic? | Fantastic Four: First Steps | Cinema Rolls Episode 012In this episode Eric and Josh dive deep into "Fantastic Four: First Steps" (2025) Directed by Matt Shakman. Written by Josh Friedman, Eric Pearson, Jeff Kaplan. Starring Pedro Pascal, Vanessa Kirby, Ebon Moss-Bachrach, and Joseph Quinn. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-07-301h 38Cinema RollsThe Film That Twitter Wrote | Eddington | Cinema Rolls Episode 011In this episode Eric and Josh dive deep into "Eddington" (2025) Directed by Ari Aster. Written by Ari Aster. Starring Joaquin Phoenix, Pedro Pascal, Emma Stone, and Austin Butler. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-07-231h 22Cinema RollsJames Gunn Saves DC? | Superman | Cinema Rolls Episode 010In this episode Eric and Josh dive deep into "Superman" (2025) Directed by James Gunn. Written by James Gunn, Jerry Siegel, and Joe Shuster. Starring David Corenswet, Rachel Brosnahan, and Nicholus Hoult. Both Josh and Eric give reviews, insights, and breakdowns of the film
2025-07-161h 08Cinema RollsThe Double Feature | 28 Years Later | Sinners | Cinema Rolls Episode 009In this episode Eric and Josh dive deep into "28 Years Later" (2025) Directed by Danny Boyle. Written by Alex Garland. Starring Jodie Comer, Aaron Taylor-Johnson, and Ralph Fiennes.AND"Sinners" (2025) Written and Directed by Ryan Coogler. Starring Michael B. Jordan, Miles Caton, Saul Williams., and Halee Steinfield. Both Josh and Eric give reviews, insights, and breakdowns of the films.
2025-07-101h 29Cinema RollsPredators Are Rednecks? | Predator Killer of Killers | Cinema Rolls Episode 008In this episode Eric and Josh dive deep into "Predator Killer of Killers" (2025) Directed by Dan Trachtenberg and Joshua Wassung. Written by Micho Robert Rutare, Dan Trachtenberg, and Jim Thomas. Starring Michael Biehn, Doug Cockle, and Rick Gonzalez. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-07-0251 minCinema RollsHow To Sell Theme Park Tickets | How To Train Your Dragon | Cinema Rolls Episode 007In this episode Eric and Josh dive deep into "How To Train Your Dragon" (2025) Directed by Dean DeBlois. Written by Dean DeBlois, Cressida Cowell, and William Davies. Starring Mason Thames, Nico Parker, and Gerard Butler. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-06-251h 02Cinema RollsHis Scheme, God's Plan | The Phoenician Scheme | Cinema Rolls Episode 006In this episode Eric and Josh dive deep into "The Phoenician Scheme" Directed by Wes Anderson. Written by Wes Anderson and Roman Coppola. Starring Benicio Del Toro, Mia Threapleton, and Michael Cera. Both Josh and Eric give reviews, insights, and breakdowns of the film.
2025-06-1649 minCinema RollsLess Calculus More Karate | Karate Kid Legends | Cinema Rolls Episode 005In this episode Eric and Josh dive deep into "Karate Kid: Legends" Directed by Jonathan Entwistle. Written by Rob Lieber and Robert Mark Kaman. Starring Jackie Chan, Ralph Macchio, Joshua Jackson and Ben Wang. Both Josh and Eric giving reviews, insights, and breakdowns of the film.
2025-06-0954 minCinema RollsThe Second Coming | Dogma | Cinema Rolls Bonus EpisodeIn this episode Eric and Josh dive deep into "Dogma" written and directed by Kevin Smith. Both giving insights, breakdowns, and reviews about the film.
2025-06-0554 minCinema RollsOhana Means Nani? | Lilo & Stitch (2025) | Cinema Rolls Episode 004In this episode of Cinema Rolls Josh and Eric discuss the new live action Lilo and Stitch, and for the first time ever disagree on whether or not the film was a success.
2025-06-021h 03Cinema RollsMen Need Friends | Friendship | Cinema Rolls Episode 003In this episode of Cinema Rolls Eric and Josh discuss A24's latest film, "Friendship." Scene breakdowns, film reviews, and ratings.
2025-05-2651 minCinema RollsLois Lane Gets Her Facts Straight | Superman The Movie | Cinema Rolls Episode 002In this episode Eric and Josh discuss "Superman The Movie" (1978). Scene breakdowns, film reviews, and ratings.
2025-05-1959 minCinema RollsMarvel's Glimmer of Hope | Thunderbolts* | Cinema Rolls Episode 001Is this the light Marvel needed to pull them out of the dark ages of its cinematic universe? Eric and Josh review, rate, and breakdown "Thunderbolts*." Marvel's latest installment of the MCU.
2025-05-1253 min
Josh's Wrestling InterviewsJLW Podcast #37 - Undertaker in the Royal Rumble?, Roman/Balor WM 33?Welcome to Episode 37 of the Josh Lopez Wrestling Podcast. Josh talks about the following topics. - His excitement for the business as whole heading into 2017 - Miz vs Cena WM Rematch Theroy, Praise for Nikki Bella and Natalya and the blue brand picking up momentum. - Praise for the Cruiserweight Division, Previewed the Mid-Season finale for Lucha Underground and thoughts on WrestleKingdom 11. Is Okada/Omega the greatest match ever? - Thoughts on this weeks RAW, Plus why Roman Reigns should take on Finn Balor at WrestleMania 33. Hope you guys enjoy...
2017-01-101h 00
Josh's Wrestling InterviewsJim Ross InterviewJosh Lopez had a honor to interview WWE Hall of Famer Jim Ross! Josh and JR talk about the following topics - JR becoming the new play by play man for New Japan Pro Wrestling - JR talks about his experience doing voice over's for WWE and WCW - JR's thoughts on the New Japan Product and his ambition to have the best pro wrestling broadcast team in the world in 2016 - JR shares his Eagles memories and his thoughts on Glenn Frey passing. - Josh and JR...
2016-01-2028 min
Josh's Wrestling InterviewsMagnus InterviewI recently got to speak to former TNA World Heavyweight Champion and current Global Force Wrestling star Magnus! Josh and Magnus talk about the following topics -Magnus current thoughts on the business -Magnus joining Global Force Wrestling -His motivation to get into the wrestling business -His beginning's in the business in England and also discussion on the guys who's had a major impact on his career -British Invasion and Can another foreign based faction or trio work in today's wrestling business?-Joe & Magnus Tag Team
2015-07-0824 min
Josh's Wrestling InterviewsSantino Marella InterviewJosh Lopez recently had the opportunity to talk to former WWE Superstar and Former WWE United States, Intercontinental and Tag Team Champion Santino Marella on the Pro Wrestling Experience! Josh and Santino talk about the following subjects-His status with his neck injury -His Chicago memories and performing at Allstate Arena-His beginnings in the wrestling business and his judo background -Battle Arts MMA -How will CM Punk fare in the UFC?-His experience at WWE-Word Assocation -His thoughts on Roman...
2015-03-1816 min
Josh's Wrestling InterviewsMichael Elgin InterviewJosh talks to former ROH & AAW World Champion Michael Elgin! We promote the upcoming Ring of Honor 13th Anniversary Show!We take a look back at Michael's careerWe talk about Michael's goals for 2015We talk about Michael's Training School We also talk about his experience at both ROH & AAW Follow Michael Elgin on Twitter @MichaelElgin25
2015-02-1113 min