Shows
Kickback CommitteeBoat Drinks at the Bass Pro Shop with Matt DoyleSusannah and David are joined by MLS Armchair Analyst, Matt Doyle. The trio discuss the MLS season so far before going into the “Hear Me Out” thoughts for the week, including a USMNT friendly idea presented by Matt that needs to be heard to be believed. Susannah compares soccer supporter scenes to college football including the availability of boat drinks at tailgates. Canks Abroad, discussing the futures of Josh Sargeant and Malik Tillman. Everyone picks a club to say three nice things about including an arch rival of Susannah’s in Chattanooga. The joys of Bass Pro Shops and we end...
2025-08-201h 10
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Grab Your Day With A Edge-Of-Your-Seat Full Audiobook.25 Days of the Christmas Story: An Advent Family Experience by Josh Straub, Christi StraubPlease visithttps://thebookvoice.com/podcasts/1/audiobook/827172to listen full audiobooks.
Title: 25 Days of the Christmas Story: An Advent Family Experience
Author: Josh Straub, Christi Straub
Narrator: Anna Sargeant
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: October 19, 2024
Genres: Non-fiction
Publisher's Summary:
This December, spend a few moments of each day leading up to Christmas helping your family focus on the true joys and meaning of Advent with 25 Days of the Christmas Story: An Advent Family Experience. This is a devotional perfect for families of all shapes, sizes, and schedules. Each of the 25 days highlights a different person, place, or object...
2024-10-191h 16Access Unmissable Full Audiobooks in Kids, Non-fiction25 Days of the Christmas Story: An Advent Family Experience by Josh Straub, Christi StraubPlease visithttps://thebookvoice.com/podcasts/1/audiobook/827172to listen full audiobooks.
Title: 25 Days of the Christmas Story: An Advent Family Experience
Author: Josh Straub, Christi Straub
Narrator: Anna Sargeant
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: October 19, 2024
Genres: Non-fiction
Publisher's Summary:
This December, spend a few moments of each day leading up to Christmas helping your family focus on the true joys and meaning of Advent with 25 Days of the Christmas Story: An Advent Family Experience. This is a devotional perfect for families of all shapes, sizes, and schedules. Each of the 25 days highlights a different person, place, or object...
2024-10-191h 16
Whispering LoudlyFrom sick days weekly to a flourishing workforceGemma and Josh were up against it from their workforce calling in sick twice weekly to sabotage within the workshop of other people's work to all out fights breaking out amongst employees. It doesn't get worse really. Find out how they turned it all around. Whispering Loudly, The Workshop Whisperer's Podcast. Thanks to Titanium Sponsor, Mechanic Desk and Diamond Sponsor Ventavid. Find out more about the Workshop Whisperer - https://workshopwhisperer.com/ Want to find out how The Workshop Whisperer team can help put your auto repair shop on the path to business success? Head to htt...
2024-09-0213 min
Racing with Rob and RollerWood Brothers' 100 Spoils PlayoffsHARRISON BURTON TURNS LEFT!
Topics covered:
Jack Doohan to join Alpine in 2025
Logan Sargeant dropped from Williams
Franco Colapinto called up to F1
Frosty OUT at Team 18, Anton de Pasquale IN
Brodie Kostecki to DJR?
SRX sues Skip Barber Racing
Austin Dillon penalty upheld
Milwaukee Mile will not return to Truck schedule
NASCAR to bring Cup, Xfinity to Mexico City
Ol' Nutcracker to drive Kaulig No. 10
Zane Smith and Trackhouse to part ways
SVG full-time in Cup in '25 with Trackhouse
NASCAR free ad-supported TV channel coming?
NASCAR wants to race in San...
2024-08-282h 16Racing with Rob and RollerGeorge Russell's HeartbreakerMake motorsport an Olympic event.
Topics covered:
Formula E silly season
Carlos Sainz to Williams
Logan Sargeant now looking for new ride
Esteban Ocon to join Haas F1 Team in 2025
Checo staying with Red Bull...for now
Prema's IndyCar program grows
NASCAR's "fix" to beached race cars
Corey LaJoie dropped from Spire for 2025
Disappointing 2014 IndyCar livery
NASCAR doubles down on late decision to throw caution flag at end of Brickyard 400
Was IndyCar's hybrid program rolled out too soon?
What is Esteban Ocon's future like?
Would Logan Sargeant have success in...
2024-07-311h 24
Grip Strip PodcastGrip Strip Podcast Episode 219 - Papaya CrushPhil and Josh return for E219 of the GSP to discuss two outstanding results: the photo finish at Kansas in Cup and Lando Norris winning his first F1 race at Miami. On the NASCAR side, Larson and Buescher door slam each other to the line with Yung Money taking the victory. Somehow, Kansas has become one of the better racetracks on the circuit. For the Trucks, Corey Heim continues to show why Toyota has so much invested in him with his second win of 2024.
Norris held off his buddy Fish Lips and Charl Eclair for his maiden F1 wi...
2024-05-131h 55Racing with Rob and RollerLando's Miami MiracleWe had a memorable Miami Grand Prix??
Topics covered:
Williams wants to replace Sargeant
Miami GP gets 3.1 million viewers in US
US government gets involved with Andretti's F1 entry denial
Team Penske announces suspensions
Abel Motorsports will not run Indy 500
Stenhouse extends with JTG Daugherty
Mosack, Kvapil get more JR Motorsports starts
Hyundai to NASCAR?
SHR selling charter?
Favorite McLaren livery
Will the Miami GP have a long future?
Should a member of the France family own a NASCAR team?
Will Logan Sargeant be replaced before the end of the year?
Ford remains...
2024-05-081h 572024-05-0236 minGrip Strip PodcastGrip Strip Podcast Episode 213 - Smooth OperatingPhil and Josh return for E213 of the GSP to actually talk about Formula 1, since the Smooth Operator Carlos Sainz returned from an appendectomy and won the Australian Grand Prix. Sainz had overtaken Fish Lips on the track but the Red Fool leader fell out with brake failure. The guys talk about his first DNF in two years, Sainz getting a dominant win with a Ferrari 1-2, McLaren being with them, Mercedes being terrible, Daniel Ricciardo looking at the exit door and Logan Sargeant holding Alex Albon's manpurse.
A generally uncompelling weekend at the Thermal Club saw a us...
2024-04-081h 54Racing with Rob and RollerSickly Sainz SuccessMore steps back from IndyCar...
Topics covered:
Suzie Wolff lawsuit
Zak Brown to stay with McLaren until 2030
Lola making a return to racing
NASCAR acquires Bowman Gray lease
NASCAR wants 50% stake in Long Beach GP
Ty Dillon to drive 5 Cup races for Kaulig
Dale Jr will race Xfinity race at Bristol
Skip Barber saves SRX
2003 NASCAR Busch Series
Where will Haas finish in the constructors championship?
NASCAR's social media
Williams gives Sargeant's chassis to Albon
Is COTA good for NASCAR?
Should NASCAR have a three-strike rule for corner cutting?
Is...
2024-03-271h 592024-02-2929 min2023-12-1126 minRacing with Rob and RollerChampion's DelightBrodie Kostecki is a Supercars champion! Oh and Max Verstappen is a 3-time WDC too...
Topics covered:
Formula E calendar expansion
Monster Energy leaving Mercedes for McLaren
Horner says Hamilton reached out about Red Bull drive
Sprint race changes on the horizon?
Who will replace Jack Smith at BJR?
Newcastle 500 cancelled for foreseeable future
Pato O'Ward named McLaren F1 reserve driver
IndyCar's next TV deal
MotoGP news!!!!
NASCAR's next TV deal
Richard Childress wants Brodie in 5 NASCAR races
NASCAR's Most Popular Driver voting
Toyota unveils new Camry design
SRX names four out of...
2023-11-291h 282023-11-1635 minGrip Strip PodcastGrip Strip Podcast Episode 192 - Golden Ticket TimePhil and Josh are on during the 49ers Monday Night Football match-up versus the Vikings, which has Phil in his feelings throughout E192 of the GSP.
In spite of this, the guys get into the triple-header at Homestead and Christopher Bell coming in clutch to advance into the Final 4 in Cup. Bell benefited from the error by Kyle Larson entering pit road behind Ryan Blaney, leaving Larson on the hook and Blaney having to fight back. Denny Hamlin, Martin Truex, Jr. and Christopher Buescher are all looking up after a rough outing in Miami.
Sam Maye...
2023-10-292h 212023-10-1139 minRacing with Rob and RollerDarlington ChaosWe finally kept it under two hours.
Topics covered:
Danny Ric still out, Liam Lawson still in
Linus Lundqvist to Ganassi
Palou back to Ganassi (w/another title)
Romain Grosjean's IndyCar future
Carson Hocevar gets more Cup experience
Denny Hamlin re-signs with JGR
Standout Kyle Larson paint scheme
Will 23XI expand?
Will Logan Sargeant return to Williams?
Why did IndyCar wait to throw the caution?
Where will Romain Grosjean land?
IndyCar's inconsistent race control
Monza madness (not that one)
Myles Rowe wins USF Pro 2000 title
Alex Palou is really good
Obscure Denny Hamlin...
2023-09-061h 502023-07-0329 min
Talk It Out with Dr. VinceTalk It Out with Dr. Vince (Feat. Josh Pellegrino)It was truly a pleasure to interview my nephew Staff Sargeant Josh Pellegrino, a straight ally who has served honorably for both the Marines and the Army Reserves for this country. Josh was very pleased to be able to share his views, and those of his fellow servicemen on the topic of gays in the military. His open and honest comments brought a smile to my face. ☺Support the showFollow Dr. Vince:https://www.instagram.com/talkitoutdrvinceSee all of our episodes here:https://drvince.tv
2023-05-2727 min
The Black & White FPL PodcastJOSH. SARGEANT. - Black and White FPL Podcast EP31: Gameweek 37 Review and Gameweek 38 PreviewWell, this is it. The season is at it's climax and is it still all to play for? Alfie is still chasing the mini league title, but, after some less than good gameweeks, it leaves him with a 22 point gap to make up if he wants to finish the season in the top spot. Oliver, on the other hand, is hopefully looking to maybe even jump his co host. We look at the potential differentials that could make you some big gains this week, with many players hitting their big red buttons to maybe make a late charge to...
2023-05-2630 min
Bulldog UncensoredEpisode 37 Sgt Jason SteinerI was honored to sit down with Marine Sargeant Jason Steiner of Lincoln, NE to chat about his time in the military and transition back into civilian life. After serving for more than 4 years, Jason returned home and wanted to find a way to give back and create a network of support for vets aside from VFWs and Legion posts. What started as an idea to have a small get together for veterans morphed into what would now be known as "Herostock," an event not only for vets but first responders and gold star families as well. All thisand more...
2023-05-2030 min
An American F1 Podcast5-16-23: Pre Imola GP Tidbits We discuss the potential cancellation of the Imola GP and delve into the hot seat status of drivers like Nyck DeVries and Logan Sargeant. Plus, we also discuss the latest potential upgrades at Mercedes!
2023-05-1719 min2023-03-3029 minGrip Strip PodcastGrip Strip Podcast Episode 159 - All The Motorsports You WantPhil and Josh return for E159 of the GSP after a busy weekend in the world of motorsports. IndyCar opened their season at St. Pete with flying cars, tempers and running over the TV time. However, #thesneakyswede Marcus Ericsson passed Pato O'Ward coming to three laps to go for his fourth career IndyCar victory and third on a street circuit. The guys talk about the incidents, the key players and what to look at as the series takes a break for essentially a month.
Formula 1 was a rinse and repeat affair with Verstappen winning at Bahrain for the...
2023-03-072h 162023-03-021h 122023-02-1332 min2023-01-0831 min
Feeder Series PodcastJosh Revell's Formula 2 Season Review | F1 Feeder Series Podcast #44It's the Josh Revell podcast you've been waiting for. Two hours dedicated to the highs and lows of Formula 2's 2022 season. In another bumper Josh Revell podcast episode, we dive into:
🇧🇷 Drugovich's ultimate prize
🇳🇿 Josh's passport bias
🤫 Stories from the drivers
🇺🇸 If Sargeant deserves his promotion
🚫 And who is one big-ass NO...
#Formula2 #F2 #RoadToF1
Watch Transfer Weekly Episode 2:
https://youtu.be/CGFtFASdOsI
Want to ask an AskF1FS question or get involved...
2022-11-301h 59
15 Minutes PriorEp. 38. SFC AbuzaidJosh Abuzaid is currently a SFC in the Army and nearing retirement but started his career in the Marines in 2005. Working in Legal on Camp Smith in Hawaii until 2009, he then got out and went right into the Army where he works in corrections and detention. He worked in Leavenworth for 2 years, spent some time in Germany and Afghanistan. He also spent time as a Drill Sargeant and talks about what it's like to mold and train civilian kids into soldiers and the toll a career can take on relationships. Josh goes into detail about his deployment to Asadabad Af...
2022-11-302h 46Grip Strip PodcastGrip Strip Podcast Episode 145 - Thankful TithingsPhil and Josh return for E145 of the GSP to discuss the Abu Dhabi Grand Prix which saw Max Verstappen win his 15th race of the 2022 Formula 1 season. The guys also go over the battle for second in the drivers and constructors championships plus other news leading into the post season test.
NFL Talk comes up next with Josh's Jaguars and Phil's 49ers coming up plus their fantasy teams before the GSP Roundup covers F2 at Abu Dhabi and whether Logan Sargeant would earn enough points to get his Superlicense. Previews of Extreme E in Punta Del Est...
2022-11-272h 04Racing with Rob and RollerGoodbye, SebThey sent Junior to the rear, TWICE! 🤬
Topics covered:
Extreme E in America?
New Formula E rules, Fanboost euthanized
FIA does W Series better than W Series
Ben Sulayem ♥'s power steering (so does Rob)
Logan Sargeant is the next American F1 driver!
Big Haas changes
Indy 500 silly season update
Smart Haas changes
Come to Brasil!
NASCAR Rumor Mill
Worst paint scheme of 2022 (feat. rants)
Will Cole Custer dominate Xfinity?
Super Late Model racing is cray cray rn
Is the Macau street circuit too dangerous?
Weekend wrapup
Outstanding performance
Roller's Featured Week in Racin...
2022-11-231h 50Grip Strip PodcastGrip Strip Podcast Episode 140 - Pandora’s Box Part IIPhil and Josh return for a second GSP episode this week to follow up on the Bubba Wallace suspension and takeaways for the driver, team and sport itself. The guys also check on other pertinent stories heading to Homestead before Phil does the GSP Roundup covering MotoGP/Moto2 at Phillip Island last week and Sepang this week, NHRA in Dallas, WRC Rally Spain and WSBK in Argentina.
The crew gets into NFL Week Six for their actual teams and fantasy teams before previewing the US Grand Prix at Circuit of the Americas. Phil and Josh make picks al...
2022-10-221h 10
Life After DobbsLeah Libresco Sargeant on Building a Better World for Mothers and ChildrenOn the eleventh episode of Life After Dobbs, Leah’s Libresco Sargent’s New York Times essay about her painful experience with ectopic pregnancy serves as the beginning of a broad conversation with Ryan and Alexandra about the place of career and familial obligation in one’s life, how our culture overlooks and ignores human dependence and need, and what different answers to the abortion question say about the human person.
Guests
Leah Libresco Sargeant (@LeahLibresco)
—
Hosts
Ryan T. Anderson (@RyanTAnd)
Alexandra DeSanctis (@xan_desanctis)
Order Ry...
2022-08-0429 minGrip Strip PodcastGrip Strip Podcast Episode 122 - First Time, Long TimePhil and Josh return for E122 of the GSP to discuss first time winners in Carlos Sainz (F1), Tyler Reddick (NASCAR Cup) and Logan Sargeant (F2), amongst all the other great racing action from the previous weekend. Phil opens with a rant about league bowling before the guys get into Sainz picking up his first pole and win at the British Grand Prix in Silverstone. Other key talking points included the resurgence of Sir Lewis Hamilton, the recovery by Sergio Perez and the huge 1st lap accident that thankfully saw Zhou Guanyu escape serious injury.
NASCAR Cup an...
2022-07-082h 32
Blue Collar FitnessEp. 43: Dr. Mike Israetel - Scientific Principles of Hypertrophy TrainingHosts Connor and Josh talk to Dr. Mike Israetel who is the co-founder of Renaissance Periodization and Team Full ROM, Professor at Lehman College, PhD in Sport Physiology from East Tennessee State University, Jiu Jitsu Brown belt, and NPC Bodybuilder.Time Stamps:Introduction.-(01:00)Dr. Mike's funniest moment making a training video!-(02:04)Mike's process to attain his PhD.-(05:04)Sub-Analysis of college athletes.-(12:36)Sprinters and sport science.-(21:11)Majin Vegeta and Michael Jordan.-(24:03)Ben Patrick and knees over toes.-(27:18)Sled work for knee pain?-(34:41)Needs Analysis 101.-(38:03)Stimulus-to-Fatigue explained.-(41:30) Reps...
2022-04-251h 32Blue Collar FitnessAdam Schafer-MindPump-More Value=More MoneyIn this episode Connor and Josh talk with Adam Schafer about various ways to scale your Personal Training business such as adding value to your clients, online training, memberships, programs and MUCH MORE. There's also wise words of advice from Adam on how to be a leader and be successful. Adam is the perfect example of a successful personal trainer as he has trained over 1000+ people and had the ability to afford his own house in his early 20's. He is certified in IFPA, NSCF, and NESTA. Adam Schafer is also an IFBB Men's Physique PRO and is a...
2022-03-131h 07Blue Collar FitnessEp. 41: Dr. Brian Ziegler, PT, DPT - Knees Over Toes & ATG PractitionerConnor and Josh discuss knees over toes training techniques, research, and how Dr. Brian Ziegler got to where he is now. Brian Ziegler is Physio-therapist, cyclist and ATG Practitioner. He currently lives in California practicing out of Keizer Permanente and works with "Knees Over Toes Guy" Ben Patrick on research for continuing to resolve knee pain and other common issues through exercise. Time Stamps:-Intro. (00:00-02:00)-How Brian got started in Physical Therapy? (03:40)-Backward Walking Cures KNEE PAIN. (42:45)Find Dr. Brian Ziegler:https://www...
2022-02-231h 28Blue Collar FitnessEp. 40: Guido Van RyssegemToday hosts Connor Burton and Josh Sargeant talk to Athletic Trainer Guido Van Ryssegem about how he got to where is now.Guido Van Ryssegem is owner and co-founder of Safe Recovery, LLC. He has been in clinical practice for 30+ years and has been working in the strength and conditioning arena for 35 years. Guido is a practitioner, professional faculty and guest presenter at Oregon State University, and has published in the Asian Journal of Martial Arts, Clinical Kinesiology and the International Journal Of Sports Physical Therapy. Guido is also a guest presenter for the University of Oregon...
2022-01-1544 minBlue Collar FitnessEp. 39: Dr. Kyle Gillett - Medical Director of Marek Health- True Preventative MedicineIn this episode Blue Collar Fitness hosts Connor Burton and Josh Sargeant sit down with Dr. Kyle Gillett Medical Director of Marek Health and college park functional medicine. He practices True Preventative medicine and Evidence-based practice for his patients while always prioritizing Health and longevity. He earned his medical degree at the University of Kansas school of medicine and additionally practiced at Cox family medicine. Today's topics range from why blood testing is important for anyone to how to apply synthetic hormones properly. Introducing Dr. Kyle Gillett! - (00:00-01:45)Dr. Kyle explains how he got into Family Medicine...
2021-12-3158 min
Around the CoinJoshua Tobkin, CEO and Co-Founder of SupraOraclesIn this episode, Mike Townsend speaks with the architect of the Supra BFT Consensus Algorithm. Blockchain Designer & Developer, Joshua Tobkin is a Meta-Game Theorist behind projects such as Unitychain.io's venture projects and more recently SupraOracles.comA lateral thinker, creative, and curiously dyslexic, Josh has been building SaaS companies for the last 10 years. Josh is a well-known distributed ledger technology architect.Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-2356 minAround The CoinJoshua Tobkin, CEO and Co-Founder of SupraOraclesIn this episode, Mike Townsend speaks with the architect of the Supra BFT Consensus Algorithm. Blockchain Designer & Developer, Joshua Tobkin is a Meta-Game Theorist behind projects such as Unitychain.io's venture projects and more recently SupraOracles.comA lateral thinker, creative, and curiously dyslexic, Josh has been building SaaS companies for the last 10 years. Josh is a well-known distributed ledger technology architect.Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-2356 min
The Plastics Podcast1. Messy Messy MessiBlair and Jacob kick off the show with discussion on the aftermath of the unexpected departure of Lionel Messi. They also discuss some of the transfers that have happened so far, focusing in on Josh Sargeant’s prospects at Norwich City. Romelu Lukaku’s transfer to Chelsea closes out the first episode of The Plastics Podcast.
2021-08-0954 min
Growing The Game with BallsyEpisode 302 - Mitchell Picton, Josh Hagerty, Carter Stusek, Jeff Yausie and Dale Pitura.In Episode 302 of #GTGwithBallsy
1ST QUARTER :57
Ballsy kicks off this week's podcast with Regina Thunder LB Carter Stusek, as the 6 year veteran talks about his career in the PFC and gives us tips on how to put long hair in a football helmet.
2nd Quarter 9:28
At the time of recording, there were 9 season ending achilles injuries in the CFL including 5 at Riders camp! Ballsy picks the brain of former CFL Athletic Therapist, Dale Pitura, about how this injury happens, how it can be prevented and its impact on...
2021-07-3059 minBlue Collar FitnessEp. 38: How To Cut For A WeddingIn this episode Josh and Connor will go through the basic steps you need to do a cut in 14 weeks. This transformation focuses on nutrition as well as guidelines for exercise. Find out all you need to know about macros, choosing the right foods, how to shed fat, and MUCH MORE!
2021-07-2056 minBlue Collar FitnessStu Sutherland & Ashley Hauser - Bodybuilding As A CoupleIn this episode Josh and Connor interview Stu Sutherland and Ashley Hauser who are a couple who recently competed in a bodybuilding competition together; Stu recently won the overall Emerald Cup as an open bodybuilder which means he now is qualified to compete at a national level show. We discuss what his next big move is and how this couple got through a bodybuilding prep without ripping each other's head off. Enjoy the show!Ashley's Instagram: https://www.instagram.com/ashleyy_hauser/Stu's Instagram: https://www.instagram.com/beef_stu_97/
2021-07-151h 11Blue Collar FitnessEp. 36: Posterior Chain: How To Build Great Hamstrings & BackIn this episode Connor, Josh, Trevor and Dave talk about fitness in the news starting with Thor's(Chris Hemsworth) training Instagram post and training program then share techniques on how to build your hamstrings and different sections of your back.Our Client Review of Hypertrophy Program! -(01:11)Fitness in the News: Thor (Chris Hemsworth). -(09:54)Thor has no calves. (10:30)Personal Development. (16:12)Josh saw a ghost. - (19:14)Posterior Chain. - (30:39)Why and how Hamstrings compliment Glutes? - (34:34)How to build great Hammies with these exercises. - (39:58)Question by Doctor Jeff from Will Power Gym: How can I build different...
2021-06-031h 03Blue Collar FitnessEp. 35: 21 Reasons You're Not Going To The GymIn this episode Josh, Connor, Trevor, and Dave sit down and talk about 21 reasons why you’re not going to the gym. The Blue Collar Fitness team begin with fitness in the news and talk about the New York Pro and other topics then dive right into the 21 excuses to avoid getting your workout in. (01:00)- LIfe updates:(05:05)- Fitness in the news:(10:35)-Our Sponsor: ANDROGENIXSOLUTIONShttps://androgenixsolutions.com/Blue Collar JobYou think you need a fully equipped gymUnnecessary spending on clothes etc. TransportationScared/IntimidatedPetsKidsSpouse doesn’t support you going to th...
2021-05-221h 27Blue Collar FitnessEp. 34: How To Get Bigger ArmsIn this Episode we discuss the best ways to get bigger and better shaped arms. Listen in for simple tips that have worked for us and our clients. Arnold Classic Update! (05:14)Conor Murphy eating human fieces? (08:10)Dragon Ball Super Manga. (23:00)Curls for Biceps (32:00)Tricep Pressdowns and angles (33:58)Arms made easyChronic Dehydration client story? (42:50)How to build Your Arm Program. (46:10)Listener Question: Evan Curry. (49:54)Find our programs for bigger arms:https://bluecollarfitnesspodcast.com/
2021-05-1558 minBlue Collar FitnessEp. 33: Lee Priest- "Believe In Yourself" - Legendary Pro Bodybuilder, Actor, Author, Drag Racer, and FatherIn this episode Connor, Dave, Josh, and Trevor interview Lee Priest who is a retired Australian Professional Bodybuilder known for having "Best Arms in Bodybuilding History", actor, drag racer, father, author of "Believe In Yourself" and is now offering coaching services, training programs, and apparel via his new business Lee Priest Cartel. We talked about a reoccurring theme of honesty and believing in yourself. First we talked to Lee about his favorite superheros from superman to the punisher, then shared his stories in competitive bodybuilding, talking steroids with young lifters, his honest upbringing, being banned from IFBB, drag racing, g...
2021-05-031h 12
The Young Professionals Podcast#55: Josh Bloom | Product Manager @ OneflareThe Young Professionals Podcast (TYPP), proudly brought to you by ADAPT Careers (https://adaptcareers.com.au) and co-hosted by Luke Marriott and Nicholas Sargeant (Sarge).
Today we chat with Josh Bloom, Product Manager at Oneflare (https://www.oneflare.com.au): an online marketplace focused on connecting quality businesses with the right customers.
Josh joined the Israeli Defence Forces in 2013 after completing his HSC, spending 2 years overseas before returning to Australia, completing a Bachelor of Accounting (https://www.unsw.edu.au/business/accounting) and Finance (https://www.unsw.edu.au...
2021-03-2840 minBlue Collar FitnessSound Bite - The Banquet of Life"Remember to conduct yourself in life as if at a banquet. As something being passed around comes to you, reach out your hand and take a moderate helping. Does it pass you by? Don't stop it. It hasn't yet come? Don't burn in desire for it, but wait until it arrives in front of you. Act this way with children, a spouse, toward position, with wealth-one day it will make you WORTHY of a banquet with the gods." -Epictetus, Enchiridion, 15The Daily Stoic-by Ryan HolidayLessons Learned:Gratitude
2021-02-1904 minBlue Collar FitnessEp. 32: Mark Bell Interview #2 - Dedicated to Rosemary Bell, Mark's #1 Fan.In this episode Connor, Josh, Dave and Trevor interview Mark Bell, who is a father, husband, powerlifter, inventor of the Sling Shot, owner of Super Training Gym, author of the War On Carbs and People's Coach to thousands, talking about World Carnivore Month (January), How to be AUTHENTIC, His influence getting John Cena into professional wrestling, getting stronger made simple, Mark's mother being his #1 Fan and inspiration, the NEW INVENTION he has in the works, his own Blue Collar Fitness idea for us, and MUCH MORE. World Carnivore Month. (02:46)Can Carnivore/Keto help your family? (08:16)How to be A...
2021-02-141h 18Blue Collar Fitness31: Erik Jernstrom - Director of Sports Performance at EForce SportErik JernstromBS, CSCS, USAW-1, NSCA-CPT Director of Sports Performance at EForce Sportwww.eforcesports.com/campseries
2021-02-0753 minBlue Collar FitnessEp. 30: The Dirty 30! Q&A Episode! Rest Made Easy For Busy People, Inauguration, How Long To Workout For, NEW Hypertrophy ProgramIn this episode the Connor, Josh, Trevor, and Dave talk rest and recovery for blue collar workers, morning workouts for them early birds, why you should you approach workout sessions with a plan, why you would need to workout everyday, how long you should workout for, why vary your workouts to see results, how to get a 6-pack, and the NEW Hypertrophy Program!1 Month until Trevor's Wedding. (01:00)Q#1: How do you get proper rest and recovery as a blue collar worker? (02:27)Blue collar work story from Josh. (07:39)Inauguration. (12:49)Q#2: Do I need to workout everyday? (18:35)Q#3: How long...
2021-01-2640 minBlue Collar FitnessIan Russi- Portland Timbers Performance CoachIn this episode we talk Ian Russi, who is the Portland Timbers Performance Coach, about his experiences at Oregon State University with the Sports Performance Center, Youth Academy w/ the Timbers and seeing young athletes become pro, fascinating techniques, inspirational quotes and MUCH MORE.Ian Russi has been the professional performance coach for the Portland Timbers for 4 years and has contributed his talents in movement preparation to the younger generation in is Youth Academy. Ian gained knowledge working as Sports Performance Specialist at OSU and at EXOS. His company Vita Athlete is providing training content for big...
2021-01-211h 36Blue Collar FitnessEp. 28: Happy New Years!, Best Workout Programs Us & Our Clients Did, ResolutionsIn this episode the guys go around and share New Year's Resolutions, How the NEW At Home Workout Program helped their clients, shaving backs in bodybuilding, a new seminar at Kabuki Strength gym, Trevor's Wedding, & MUCH MOREAt Home Workout & Our Clients' Results. (01:43)Josh's New Year's Resolutions. (08:54)Connor's New Year's Resolutions. (10:43)Josh shaved Connor's back?? (13:35)Connor got hit on during a photoshoot? (15:15) Trevor's New Year's Resolutions. (17:24)Trevor's Hollistic Coaching. (20:45)NEW Hypertrophy Program. (25:46)Dave's New Year's Resolutions. (35:21)Josh's Mom does not have Cancer! (39:23)Kabuki Education Seminar for trainers with Guests Dr. Mike Israetel, Guido Van Ryssegem, and Joe DeFranco. (40:23...
2021-01-1149 minBlue Collar FitnessEp. 27: IZZY BATAYOLA- OSU Sports Performance Coach, Beaver Softball Alumni, Olympic WeightlifterIn this episode Josh, Dave, Trevor, and Connor interview D1 Sports Performance Coach Izzy Batayola on how playing Softball at Oregon State University formed her passion for Strength & Conditioning, how she became a mentor to many and why she chooses her mentors, behind the scenes stories of college athletes, Izzy's success as a female in a male-dominated field, lifting philosophy, dealing with psychological issues for young athletes, favorite books and podcasts, & MUCH MORE. Coaching at the D1 levelChallenges working in a male-dominated industrysome things you would tell yourself as a young athlete or coachInspirations and mentorsHow has playing s...
2021-01-0648 minBlue Collar FitnessEp. 26: Overcoming ObstaclesUpdate on Connor's bodybuilding lifestyledietsOvercoming obstaclesTrevor's TriumphsDave and personal powerJosh managed to overcome all odds and achieve his goalsQUESTION #1: by Emily Lennay. (45:14QUESTION #2: by Jessica Ashman. (46:21)
2020-12-1657 minBlue Collar FitnessEp. 25 Bands For Your BootyIn this episode the guys talk about their favorite shows to watch during shutdown and why, where you can get resistance bands to stay fit during shutdown, and the ins and outs of the Blue Collar Fitness App and how it's helped a lot of people, Trevor's wedding, health choices at home, ass program, and MUCH MORE.Movies. (3:20)Dave is making gains. (7:15)Working out on our Blue Collar Fitness App. (15:00)Arnold Schwarzenegger and how he sold weight belts back in the 70's. (19:00)How to do pullups RIGHT at home. (27:00)Workouts at home. (40:00)Words of wisdom. by Trevor. (58:00)
2020-12-041h 00
Business Big Bang TheoryBusiness Disruption: How to transition your businessRecorded Jul 29 2020 Tune in for some practical insights from the July Economic Statement from the Federal Treasurer, the Hon. Josh Frydenberg. In this webcast we will provide clarity on the government’s key financial and economic working assumptions and give a clear sense of the framework underpinning government policies particularly for small business through our talk with Accountant and Managing Director of the Garis Group, John Garis. Join in and hear his thoughts and interpretation on the economic statement and what it means for small business from the change in the Job Keeper Scheme to taxation impacts....
2020-11-2937 minBlue Collar FitnessEp. 24-Dr. Mike Israetel - PhD in Sport Physiology, Chief Sport Scientist of Renaissance PeriodizationIn this episode Connor, Josh, Dave and Trevor interview Dr. Mike Israetel who has a PhD in Sport Physiology and is the co-owner and Chief Sport Scientist of one of the most successful training and nutrition coaching companies, Renaissance Periodization. He as authored many books on training, nutrition, and recovery. His new book is coming out called Scientific Principles of Hypertrophy Training in a few weeks.He is also a former professor of Exercise and Sport Science, and the Strength and Hypertrophy program at Lehman College, and has taught several classes at multiple universities for Nutrition for...
2020-11-201h 01Blue Collar FitnessEp. 23 Special Guest - Mouss Megatron of Willpower GymMouss Elbakkouchi, owner of WillPower Gym, comes into the Blue Collar studio this episode. The guys reminisce on the old classic times of bodybuilding as well as talk about whats missing in current gyms. Mouss talks about his humble upbringing in France where he struggled and yet worked hard and made his success in bodybuilding and eventually came to America to pursue his dreams. He has over 25 years of international experience in the fitness and bodybuilding industry and has achieved titles as a World Champion in Bodybuilding and 2012 Overall Winner of the Emerald Cup. (01:33)-5 Weeks out from A...
2020-11-131h 07Blue Collar FitnessFamily EpisodeIn this episode everyone calls in remotely for a fun conversation on life updates and books that'll rock your world.Life updatesWhat's Dave doing?TrevorJoshConnor apparently has a girlfriendBooks we are currently reading
2020-11-111h 01Blue Collar FitnessSpecial Guest Mark BellIn this episode Connor, Josh, Trevor, and Dave talk to Mark Bell who is a father, husband, powerlifter, inventor of the Sling Shot, and People's Coach to thousands. We talk to him about legendary poop stories, morning routines at 4am, Stoicism and not reacting emotionally but logically, the power of leaning into your strengths like Mark did with encouragement from his mother, the West Side stories with Louie Simmons, Ed Coan, and what new products Mark has in store for us & MUCH MORE.(02:18) Best Shit story.(05:10) Morning Routines.(08:22) Everything is up to interpretation.(15:54) Equanimity.(20:40) West Side Power Lifting...
2020-10-301h 11
WRONG OPINIONWO68: INTERVIEW W FORREST MUNDENI INTERVIEWED ARMY DRILL SARGEANT FORREST MUNDEN WE SPOKE ABOUT THE FAKE CHINESE VIRUS THE CURRENT STATE OF THE MILITARY (IS IT CUCKED?)HOW BROKEN AND WEAK MANY MEN ARE (ESPECIALLY SOME THAT ENLIST TO THE ARMY)HOW THEY DO IN BASIC TRAININGWOMEN IN THE MILITARY HOW MEN SHOULD BREAK THEIR BAD HABITS OF PORN ADDICTION, VIDEO GAMES, SHITTY FOOD, LOW TESTOSTERONE, AND LACK OF EXERCISE. HOW TO ATTAIN PERFECT PHYSIQUE AND JAW STRUCTURE + MORE
2020-10-2709 minBlue Collar FitnessAnti-Aging with Dr. Drew TimmermansIn this episode we discuss regenerative medicine for youth and Anti-aging, Bio-Hacking, and MUCH MORE.Dr. Drew Timmermans is an Naturopathic Doctor."Insanely passionate about helping you resolve pain using non-surgical regenerative methods in chronic pain."(00:01) Introducing Dr. Drew Timmermans.Dr. Drew Timmermans:https://regenerativeperformance.com/dr-timmermans/Instagram: regenerativeperformance
2020-10-2357 minBlue Collar FitnessThe Booty Builder & Your Online Fitness Coaching AppIn this episode Josh, Connor, Trevor, and Dave talk about the Blue Collar Fitness App and how the Booty Builder will change lives, Trevor and Yana's marriage, and our life updates.Programming App. (00:48)Long Distance Relationship Perspective. (4:21)Mouss El Bakkouchi is an excellent coach for bodybuilding and owns Will Power Gym. (20:50)Trevor went hunting. (37:15)Online Fitness Coaching FOR YOU:https://bluecollarfitnesspodcast.com/People Mentioned:Mouss El Bakkouchi. mouss.elbakkouchi@yahoo.frfacebook.com/MoussMegatron
2020-10-1651 minBlue Collar FitnessAdam Schafer- Mind PumpIn this episode Connor, Josh, Trevor, and Dave interview Adam Schafer from Mind Pump, the #1 Fitness Podcast in the World, about the famous Squat 'n' Scroll technique, scaling your personal training business, how to eat healthy, developing leadership skills & MUCH MORE.Squat 'n' Scroll Explained. (1:13)How Adam doesn't use Tech while eating. (3:23)Paul Chek and Mindfulness. (6:25)IFYM and Diets. (8:24)Personal Trainers & scalability. (21:59)How to build strong chemistry between podcast hosts. (39:58)Adversity at a young age fueled Adam to develop leadership skills. (45:45)Adam explains how he would create hardships for his son Max to develop character. (51:31)
2020-10-101h 13Blue Collar FitnessOur Last Face To Face Podcast Before Trevor Moves AwayShow Notes are coming soon....
2020-09-291h 02Blue Collar FitnessArie Yraguen Managing-Partner of Androgenix Solutions-Advanced Health & Wellness, Bio-Identical Hormone Replacement Therapy, Hormone Replacement Therapy Done Right For YouIn this episode Josh, Connor, Trevor, and Dave talk to Arie Yraguen, managing partner of Androgenix Solutions, about Bio-Identical Hormone Replacement Therapy, Testosterone, Optimizing Your Hormones and Why getting your blood work done is important. Arie competed in many classic physique bodybuilding competitions and is also working with @idealnutrionnow and @androgenix_advanced_health.(00:30) Arie Yraguen. Managing Partner of https://androgenixsolutions.com(2:54) Blood Work: What do you look for in a blood test?(4:30) Sex Hormone Binding Globulin(8:33) Josh explains Endogenous Testosterone and YOUR BALLS(12:16) What to expect and what avenue to take for getting your labs done?(16:45) Connor asks...
2020-09-231h 06Blue Collar FitnessAlyssa Blessing- IFBB Bikini Pro, U.S. Marine, Digital EntrepreneurIn this episode Connor, Josh, Trevor and Dave sit down with Professional Bikini Competitor Alyssa Blessing who gives her insight on finding the right bodybuilding coach, bikini competitions for woman, lessons learned from the U.S. Marine Core, motivation versus discipline, sexism, steroids, her understanding of psychology and getting her clients in shape, and MUCH MORE. (2:42) Lessons learned as an IFBB Bikini Pro(8:55) Do you think balance at the top of any sport is possible?(10:37) Advice for Connor on becoming a Pro(11:53) How to find a bodybuilding coach?(21:23) Connor’s girlfriend wants to do Bikini(27:17) What is Alyssa’s pos...
2020-09-1556 minGrip Strip PodcastGrip Strip Podcast Episode 24 - Status Whoa!Phil and Josh come back for another episode of the GSP after Pierre Gasly wins his first F1 race over Carlos Sainz and Lance Stroll in one of the wildest Italian GP's ever! They also discuss Logan Sargeant's missed opportunities at Monza in F3 along with the Ferrari junior driver battle in F2. Kevin Harvick wins his 8th race of 2020 in the Southern 500 while Truex and Clyde end each other. Phil and Josh discuss the good and bad from the playoff opener and non playoff standouts. Bruckshot Jones in the Robert Huffman tribute benefits from Chastain and Wilbur running over...
2020-09-141h 31Blue Collar FitnessEric Weiss-How to Win At Sales & Business, Blue Collar Fitness Origin StoryIn this episode Connor, Josh, Trevor, and Dave sit down with Eric Weiss who is a successful businessman, former professional cheerleader, and personal trainer; topics discussed are life, relationships, how to sell, podcasting, nutropics, workout supplements and much more.How Eric and Josh began with Blue Collar Fitness. (1:21)Eric's current training program. (13:28)Total Body Transformantion by Blue Collar Fitness. (32:59)Josh got his CSCS Certification! (53:44)What's on the horizon for Eric? (58:31)Reach us on https://bluecollarfitnesspodcast.com/host-recommendations/ for YOUR Questions on Fitness, Nutrition and Supplement Recommendations.
2020-09-081h 20Grip Strip PodcastGrip Strip Podcast Episode 22: Watch and LearnPhil and Josh discuss Byron winning his first Cup race in the regular season ending Coke Zero 400 and other events including Bubba's opportunity late and the #consistentlyinconsistent caution calls. They go over picks for who makes it out of R1 and the tracks they'll be racing in the remade first round. XFinity saw Ross Chastain dump AJ Allmendinger allowing Justin Haley to finally get his XFinity win at Daytona after getting screwed out of one a couple years ago. Sheldon Creed moves Todd Gilliland out of a likely win and takes his (regular driver) series leading third win of 2020 at...
2020-09-032h 15Blue Collar FitnessTop 10 Tips To Get F#%*!ing LeanIn this episode the Blue Collar Fitness crew list 10 tips to get lean and stay lean, explaining how counting and tracking calories is important, how to exercise right, reduce stress, and much more.[04:37] #1 Track Your Food[07:13]#2 Resistance Training/Start Lifting Weights[08:33]#3 Caloric Deficit or Caloric Surplus[11:14]#4 Forgiveness[12:43]#5 Decrease Stress[13:55]#6 Eat None/Less Processed Junk[15:39]#7 Lifestyle/Habit/Environment Change[16:37]#8 Macronutrient and Calorie Counting[22:15]#9 Find a Diet You Can MAINTAIN[23:13]#10 Track Activity Level AND Water[50:15] NEW APP COMING SOONASK YOUR QUESTIONS/CONTACT US:https://bluecollarfitnesspodcast.com
2020-08-2552 minBlue Collar FitnessRob Bozada-NIKE trainer at NIKE World Headquarters, Author of Athlematics- Quantifying Athleticism, Bozada Performance Systems, ROTC Training in 7th GradeHow Rob got into fitness and training. (1:00)ROTC training in 7th grade? (2:30)Rugby and Mixed Martial Arts. (8:37)Lessons learned from Military training. (11:15)Awareness. (22:18)How he got into Functional Range Conditioning. (24:00)Stretch as much as you Contract.(30:18)Physical Education in school. (33:00)Rob’s philosophy for training seminars. (47:00)Balancing family, relationships, and your career. (58:00)
2020-08-181h 05Grip Strip PodcastGrip Strip Podcast Episode 16 - Guests Galore With F1 and NASCAR TalkPhil and Josh welcome F1 Grid Talk host George Howson to discuss Max Verstappen slaying the Mercedes duo at Silverstone along with Logan Sargeant's first F3 win and his future prospects. Talk about the field in detail along with silly-season as well plus some focus on F2 and F3 drivers who could eventually make that move. After that, Phil and Josh had NASCAR young gun Dawson "DK" Cram who came off a 14th place finish in the Truck Series event at Michigan. Cram is cool, calm and poised for an 18 year-old. He's got a future and drove for a grea...
2020-08-142h 09Blue Collar FitnessEpisode 11 - Reality of Pro Body Building - Guest Dane TuffordSpecial Guest IFBB Pro Dane Tufford shares his knowledge and love of Professional Bodybuilding. This episode is REAL and UNEDITED! We talk about it all. Enjoy.
2020-08-141h 01Blue Collar FitnessGet To Know Your Hosts”Get to know us”. - In the episode we talk about our WHY!In this episode Josh, Connor, Trevor and Dave interview each other for the WHY in starting this podcast.Connor Burton. (1:25)Bodybuilding Dreams. (7:12)Dave Shepp. (12:35)Rough upbringing. (19:12)Trevor Powers. (35:00)Trevor's WHY. (37:41)Josh Sargeant. (56:12)Vision for washed up meatheads. (56:47)
2020-08-111h 23Blue Collar FitnessKyle Bangen-Sports Performance Supervisor for SAM Elite, Getting Into Graduate Assistantship Programs for Strength & Conditioning, Hockey Rink to Collegiate Weightroom, Conscious Coaching, Adaptability and Precision NutritionIn this Episode Josh, Connor, Trevor, and Dave interview Kyle Bangen, Sports Performance Supervisor for SAM Elite at Samaritan Athletic Medicine in Corvallis, Oregon, about how SAM Elite started, how Kyle found his road to his current position in Strength & Conditioning, lessons from Kyle on being successful in Graduate School, starting out with Hockey, ice skating, volunteering & More. Our guest Kyle Bangen. (00:49)Connor asks about SAM Elite philosophy & culture. (4:20)Career road map. (8:00)Dressing room workouts in British Columbia? (10:37)Resources for minimalist training? (13:38)Conscious Coaching by Brett Bartholomew. (15:01)Functional Movement Systems. (18:37)Precision Nutrition at Michigan Tech. (27:54)Josh is going t...
2020-07-2455 minBlue Collar FitnessMichael Johnson On Becoming The Strength & Conditioning Coach at Oregon State University for Gymnastics, Track & Field, Women’s Rowing, and Wrestling, Inside Scoop of D1 Athletics During Covid-19, What Makes a Good Coach, Finding Your Mentors, How Being Relatable is Important & More08: In this episode Hosts Josh, Connor, Trevor, and Dave interview Coach Michael Johnson who runs sports performance at Oregon State University about his experiences training athletes, the path to becoming a D1 strength & conditioning coach, lessons for finding mentors in your career, unconventional training, gymnastic recovery, Strength & Conditioning resources and coaches to learn from, and cool apps for measuring your performance. Josh introduces our guest Michael Johnson! (00:25)How to become a D1 Strength & Conditioning Coach? (3:12)Graduate Assistants live in the weight room...literally. (6:52)How Mike has adapted to the new policies at OSU. (13:09)Movement Quality vs. Chasing numbers. (19:30)S...
2020-07-141h 07Blue Collar FitnessRacism in Bodybuilding, Review of Generation Iron Interview with Professional Bodybuilder Robbie Robinson07: Racism in Bodybuilding, Review of Generation Iron Interview with Professional Bodybuilder Robbie RobinsonIn this episode hosts Josh, Connor, Trevor, and Dave tell stories about how racism exists even in the already diverse pursuit of bodybuilding as told by bodybuilding legend Robbie Robinson, stereotypes, how its okay to disagree w/friends and family, and why seeing humanity and intentions in people is most important.Dave Shepp’s new website for Lifecoaching unifierlightworker.com (1:32)Josh’s Century bikeride. (2:46)Hip surgery? (4:27)The Asian Squat. (6:25)Generation Iron. (11:02)Robbie Robinson (Arnold’s training partner). (12:05)Joe Weider Story. (14:19)Assumptions & putting people in box...
2020-07-0749 minBlue Collar FitnessMatt Shiver Doctorate in Physical Therapy and Certified Strength & Conditioning Specialist, Law Enforcement Physical Training, How to Find The Perfect Physical Therapist For You, 3 Best Books for Focus and Personal Freedom06: Matt Shiver Doctorate in Physical Therapy and Certified Strength & Conditioning Specialist, Law Enforcement Physical Training, How to Find The Perfect Physical Therapist For You, 3 Best Books for Focus and Personal FreedomIn this episode Hosts Josh, Connor, Trevor, and Dave chat with Doctor of Physical Therapy Matt Shiver on how he has impacted so many people through his journey creating effective.fitness for over 660 law enforcement workers, properly assessing movement for his clients, The Online PT Side Hustle Podcast, and his experiences learning from other coaches while he attended Duke University.Welcome Dr. Matt Shriver. (00:20)How...
2020-06-261h 11Blue Collar FitnessBlue Light Blocking Glasses, Why Get a Personal Trainer, SportsCenter Gym Fails05: Blue Light Blocking Glasses, Why Get a Personal Trainer, SportsCenter Gym FailsEpisode NotesIn this episode Hosts Josh, Connor, Trevor, & Dave reveal their nighttime routines involving blue light blocking glasses to improve sleep, how doing a routine with no plan and form correction is a disastrous route and how to fix it, the benefits of getting a personal trainer.Blue Blocker glasses. (2:47)A handy trick on your iPhone to help improve your quality of sleep. (20:05)Why get a personal trainer. (23:08)Don’t train insane stories. (26:21)Whats going on in high school weight rooms. (33:55)
2020-06-1239 minBlue Collar FitnessHow To Drop That Quarantine 15 Pounds04: How To Drop That Quarantine 15 PoundsEpisode NotesIn this episode Hosts Josh, Connor, Trevor, & Dave discuss 3 steps to lose weight added on during Quarantine and how to easily implement them. High Intensity Cardio. (2:05)Curvaceous not bulky. (10:05)How to really cut with this app. (14:00)The most effective protein intake. (18:59)Evolutionary Fasting? (26:53)3 Steps to lose bodyfat added during Quarantine. (31:23)Game of Thrones? (37:49)How THC and CBD can be healthy in moderation. (40:45)Josh is doing a photoshoot. (41:32)Connor is getting back into competitive bodybuilding? (43:05)Favorite Arnold Movies. (48:34)
2020-05-2255 min
Blue Collar FitnessThe Miracle Morning Routine, Overcoming Struggle By Using Gratitude, Relating To Your Clients03: The Miracle Morning Routine, Overcoming Struggle By Using Gratitude, Relating To Your ClientsEpisode NotesIn this episode Hosts Josh, Connor, Trevor, & Dave give you morning routines that will positively change your life, how to look forward to your mornings even if you hate them, why cold showers are healthy, how gratitude has helped Josh overcome struggle, and the best ways to relate to your clients.Our favorite morning routines. (0:41)Connor’s Miracle Morning routine by Hal Elrod. (2:45)S.A.V.E.R.S. (3:54)Meathead Lemonade? (7:09)Cold Shower Challenge. (8:58)How to overcome struggle by be...
2020-05-1532 minBlue Collar FitnessHow to Make A Fat Free Pizza, Healthy Recipes from the Anabolic Cookbook by Greg Doucette, Artificial vs. Natural Sweeteners, Organic and Whole Food Debate, How Accurate are Fitbits and The Calories Burned in Your Workouts02: How to Make A Fat Free Pizza, Healthy Recipes from the Anabolic Cookbook by Greg Doucette, Artificial vs. Natural Sweeteners, Organic and Whole Food Debate, How Accurate are Fitbits and The Calories Burned in Your WorkoutsEpisode NotesIn this episode Hosts Josh, Connor, Trevor, & Dave begin by Josh giving a detailed recipe list of fat free pizza and lava cake from the Anabolic Cookbook by Greg Doucette, how you can take artificial sweeteners and still lose weight, Organic foods are great but the whole foods that are local can be just as healthy, recommended...
2020-05-0832 min