Shows
Awaken Your ShamanSupport Local DUTCH FARMERS | where I buy local grass-fed meat in the NetherlandsWhere I buy local grass-fed meat in the Netherlands: https://www.sameneenkoekopen.nl/Sacred Cow book by Dianna Rogers and Robb Wolf: https://www.sacredcow.info/bookJOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of...
2022-08-0600 min
Meat BasedThe Case for Better Meat: SACRED COW Book Review | Meat Based PodcastMeat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman). In #MBP18 we dive into the fantastic book written by Dianna Rogers and Robb Wolf, Sacred Cow. https://www.sacredcow.info/book
2022-07-1638 min
Awaken Your ShamanCROSSFIT ON A MEAT-BASED KETO/CARNIVORE DIET | are you training for performance or health?Are you training for performance or health?If you are training for performance, I do not think it is entirely possible — at a high, Mat Fraser type level — to stick to a strict carnivore diet. However, if you are training for health (which most should be), then I do believe it is possible with a few things to keep in mind.TRAINING FOR PERFORMANCE ON A MEAT-BASED CARNIVORE DIETThis is the part where I tell you that strategic carb use is beneficial. Specifically around workouts and at night. I’d suggest not fallin...
2022-07-1600 min