Shows
Audacious with Chion WolfThe Big E: What it takes to create 17 days of magicAt The Big E, a fair becomes a mirror. Wander with the Audacious crew through 175 acres of wonder and delight to meet the people who bring it to life! From a Lost & Found sage, to a fairy from the Florence Griswold Museum, to a hot tub ace, to Amber, the bathroom attendant/joy DJ. President & CEO Gene Cassidy shares the soul of the Exposition, then we follow our heads, hearts, and (especially) stomachs through cream puffs, Pepe’s pizza, cookie dough-on-a-stick, and dangerously good oddities. Suggested episodes: Scenes from the Big E: A...
2025-10-0349 min
Freedom ChurchThe Nines: Josh Jones, Caitlyn Del Colliano, Bruce Tackett Freedom Church exists so that you would know God, find freedom, discover your purpose and make a difference. We want to help you find freedom from anything that holds you back from all that God has planned for your life. Our mandate comes from the Bible, and we have a few steps we’ve implemented to make finding freedom simple. Find out more here — http://myfreedom.org/Stay Connected!Freedom Church Website: http://bit.ly/2w8wD4QFreedom Church Facebook: http://bit.ly/2MgOd1c Fr...
2025-07-2742 min
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#397 UFC BJJ Road to the Title Week 1 RecapThis week on the show Maine and Miranda recap the first week of the UFC BJJ Road to the title show. This week on the podcast, we're breaking down the full results from the inaugural season of UFC BJJ: Road to the Title with the first week of episodes completed.Our recap of Episodes 2-3 we covered the Opening RoundsDiscussing the first first major seeding upset upset. with Isaac Doederlein vs. Keith Krikorian (155lbs): We analyzed this three-round match and judges' decision ultimately going to Isaac Doederlein in his first pro No-Gi match.
2025-06-241h 23
Meliora The PodcastMeliora S1E22: What is a Christian Worldview?, Pt 2In this episode of MTP, Greg continues the discussion of a Christian worldview and its connection to Christian education. Greg offers insights from Rod Dreher, Jeff Meyers, John Stonestreet, Josh Gibbs, and Del Tackett. Also, Greg introduces the book, Jesus Above School, by Noah Samuel Brink.
2025-06-0538 min
The Production PlaybookJosh Tackett on Sound Design | Behind the Audio of Films, Docs & TV Series // Production PlaybookJosh Tackett The Audio Planet for coming on #theproductionplaybookpodcast! In this episode, we sit down with Josh Tackett, a seasoned #composer and #sounddesigner whose work spans #featurefilms, #documentaries, and #TV series. Josh breaks down the key differences between composing music and designing sound, sharing behind-the-scenes insights into how each craft shapes a viewer's experience.SEASON 1: EPISODE 9Nathan Marlow Jakob Scott JohnsonFrom creating emotional scores to building immersive soundscapes, Josh dives into: 🎬The creative process for scoring vs. sound design🎥Challenges unique to film, doc, and TV workflows🎧Too...
2025-05-0252 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#388 How Nicky Rod Finally Beat Kaynan Duarte WNO 27 Full RecapThis week show Maine and Miranda recap WNO 27 headlined by Nick Rodriguez vs Kaynan Duarte in a third match and co-main evented by Luke Griffith vs Victor Hugo.In the news section of the show, we discussed the potential rumor, retirement of Gordon, Ryan and John Danaher. We also discuss an upcoming potential coaching based off between Craig Jones and Gordon. In the recap section of the show, we break down the main event discussing the improvements that Nick Rodriguez has made to his game in five years since his first two matches with Kaynan D...
2025-04-221h 15Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#387 WNO 27 Full Card PreviewThis week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3Then in the main part of the show go on discuss a matchup between two men who have beaten both of the main event fighters. Luke Griffith vs Victor Hugo we talk ab...
2025-04-151h 03
1-800-BJJ-HELP#125 How Do You Handfight While Passing?In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen, Andrew Tackett, and another Jozef Chen video. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!
2025-03-1633 min
817 Podcast - Fort Worth's Monday Morning ShowInterview with Mayoral Candidate Josh Lucas plus Keller ISD and More Deaths in our JailAnn and EJ sit down with Josh Lucas, an emerging star in Fort Worth who is running for Mayor in this election cycle. In this episode, we discuss the deaths occurring in the Tarrant County jail and the spread of Christian White Nationalism in Texas churches. Enjoy the discussion, and be sure to support Josh!SHORT STORY #1: How what is going on in Keller ISD can impact Texas schools across the state.- Stop the secrecy’: Keller ISD residents overwhelmingly oppose plan to split district- Why a plan to split Keller ISD in...
2025-01-201h 221-800-BJJ-HELP#100 Miha Perhavec & Zach Maslany: Judging CJI the Art and ScienceIn this episode, we talk to Zach Maslany and Miha Perhavec all about CJI and the experience judging it. We go into the nuances and deep dive into the art and science of judging this new format. We cover the ruleset, format, the Andrew Tackett vs Kade Ruotolo, and Kade Ruotolo vs Levi Jones-Leary matches. We also talk about Miha's new book, Modern Submission Grappling: The No Gi Submission Manual. Follow Zach Maslany on Instagram.Follow Miha Perhavec on Instagram. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh...
2024-09-151h 011-800-BJJ-HELP#90 What's the Half Guard Passing Trilemma?In this episode, we talk about passing half-guard, clearing the knee shield, and dealing with the butterfly half guard. We also discuss progress Josh is making with the seatbelt, and finishing the back take. At the end we revisit ideas from designated winner vs constraint led approach. Hope you enjoy!Checkout Jake's Outlier Database with Andrew Tackett using the leg drag against the butterfly half guard and another example of the scoop grip to clear the knee shield. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
2024-07-0734 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#339 Recapping the last ADCC Trials of 2024This week on the show Maine and Miranda recap the second ADCC and Oceanic Trials for the 2024 ADCC Season. Plus recap WNO 23 Nicholas Meregali vs Vagner Rocha. We also preview The Fight Pass Invitational 7 Nick Rodriguez Vs Mason Fowler, and ADXC 4. In the News section of the show we discuss the long list of people invited to ADCC 2024, Eli Braz at -99kg with his 2 silvers at South American trials, Rafael Lovato, Jr at -99kg, Mo Black at -65kg, Amanda Leve at -65kg), Josh Cisneros at -66kg, Keith Krikorian at -66kg, Nicky Rod...
2024-05-141h 51Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#334 Every Athlete Announced for ADCC 2024This week on the show Maine and Zak preview and talk about every athlete announced for ADCC 2024.We break down every name in the mens and women's divisions. We talk about all the announced champions for 2022 we will likely see including Diogo 'Baby Shark' Reis, Kade Ruotolo, and Kaynan Duarte who have all been confirmed. We discuss Giancarlo Bodoni, and Gordon Ryan not being confirmed yet and if Gordon will do both a division and the superfight. For the women Ffion Davies, and Amy Campo in new divisions possibly. The we talk about every athlete an...
2024-04-091h 21
Thoreson & HeilprinHow Tackett Curtis chose Wisconsin, projecting transfers that will start, Overreaction or NoZach and Jesse were back at Monk's in Sun Prairie on Thursday. The guys discuss how LB Tackett Curtis chose Wisconsin, they project which transfers could start and then a couple segments of Overreaction or No to talk just how good this year's basketball team could be. See omnystudio.com/listener for privacy information.
2024-01-1242 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#315 ADCC Asian and Oceanic Trials RecapThis week on the show Maine and Miranda recap the ADCC Asian and Oceanic Trials 2023, we recap Trixle Sports, and Preview WNO Formerly Gordon Ryan Vs Lucas Hulk Barbosa.We recap every ADCC Trials Final Starting off with -66kg final between Ethan Thomas vs Minoru Takeuchi, then the -77kg final with Kenta Iwamoto vs Rhys Allan, talking about Kenta taking a third consecutive ADCC Trials win. in the -88kg: Izaak Michell vs Roberto Dib Frias we talk about Izaak taking another back to back trials win. in -99kg: Declan Moody vs Anton Minenko, w...
2023-11-281h 13Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#306 Gordon Ryan VS Patrick Gaudio Rematch PreviewThis week on the show Maine and Josh preview Gordon Ryan versus Patrick Gaudio for the Heavyweight Championship on WNO 20 Night of Champions Plus we preview the Polaris Absolute GP and recap Enigma Invitational 13.We kick off the show with the previews discussing The previous match between Gordon Ryan and Patrick gaudio back in 2018 and why it's probably not that relevant nowadays anyway we discussed some of the recent activity of Gordon contrasted with that of gaudio in No-Gi we also discuss the small margin of victory during the first matchup in the IBJJF prior to heel hook...
2023-09-261h 11
Formula Indie AmericaFormula Indie America 9.9.2023Akaleshnus – Drugs RiddimAndy Fox – Beautifully IdleBalaciaga – Intuition Bank Heist – EverytimeBitter Machine – At the SeamsCallie Hines – The StormCarter Ray – Forever, Plus OneChas Tackett – Closer to Love Cody James – Sacrificing DreamsDamn Stargazers – BaskDanitza – at least for the time DEANO – Harley Motor BikeDIRTY RIVALS – Kill My TimeDogboy – That's What We WantedE.R.I.E. - World is on FireEsthy – how dare you come backG.Par...
2023-09-092h 54
The Black Belt Podcast#3: Erik Paulson - "The Creative Act of Martial Arts"“It doesn’t matter where it comes from as long as it works, and you don’t know if it works unless you experiment with it. In order to get good at everything you got to break it all up and pull it apart. Find the common thread, that’s how the styles will merge.” -- Erik PaulsonMy guest on this episode is Erik Paulson who is an Encyclopedia of Martial Arts and the first American to win the World Light Heavyweight Shooto Championship in Japan. He was trained by legendary instructors like Guro Dan Inosa...
2023-08-182h 32Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#300 Break Down of Meregali Vs Duarte Giant Upset Entire Event RecapThis week on the show Maine and Josh Recap WNO 19 Nicholas Meregali Vs Kaynan Duarte, plus we preview AIGA. In the news section we talk about the BJJ Stars lineup announced. Plus Craig Jones Vs Luke Rockhold announcement In the recap of WNO 19 we talk about and recap each match on the card.in Nicholas Meregali vs Kaynan Duarte we break down the takedown sequence that lead to the mounted Arm-triangle ad put Meregali firmly in the second spot in No-Gi rankings.In Ffion Davies vs Jasmine Rocha we talk about som...
2023-08-151h 34Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#299 How Nicholas Meregali could Upset Kaynan Duarte WNO PreviewThis week on the show Maine and Josh recap ONE FC grappling matches Mikey Musumeci 135 pound title defense and Tye Ruotolo number 1 contender match. Plus preview the WNO 18 card. In the preview section of the show we talk about every match on the WNO card sstarting with the Main Event of the first time we have seen Nicholas Meregali vs Kaynan Duarte in Nogi. We talk about how Meregali may be able to upset teh ADCC champion. In the Co-Main Event: we talk about how the number one pound for pound female Ffion Davies vs Jasm...
2023-08-081h 13
The Word Bible Studies With Pastor DanCome Back Home (Josh Terrell)This episode is entitled “Come Back Home” by Josh Terrell out of pine view youth. Josh is preaching today about the prodigal son and what that story has to teach us from the Bible. In life we often find ourselves wondering from where we should be and sometimes lost, so how do we get back home when we've gone so far away. We must remember to put our faith in Jesus and let his word light our path back home.
2023-05-3010 minThe Word Bible Studies With Pastor DanCome Back Home (Josh Terrell)This episode is entitled “Come Back Home” by Josh Terrell out of pine view youth. Josh is preaching today about the prodigal son and what that story has to teach us from the Bible. In life we often find ourselves wondering from where we should be and sometimes lost, so how do we get back home when we've gone so far away. We must remember to put our faith in Jesus and let his word light our path back home.
2023-05-3010 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#252 ADCC 2022 Odds Preview Every Potential Rematch FoundThis week on the show Maine and Miranda preview ADCC 2022 and discuss the odds that have come out for each division. We dive deep and look at every previous match that anyone in ADCC has had with someone else in their division. We talk about the F2W Bet odds at -66, -77, -88, -99, +99, and -60, +60. Starting with the Men's -66kg division odds and rematches Men 66kg why Garry Tonon at +135 is interesting against silver medalist Kennedy Maciel at +140, and trials winner and AOJ stand out Cole Abate at +215, we talk rematches with Fab...
2022-09-061h 30Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#249 Andrew Tackett 2 Division Midwest Finishers Champ RecapThis week on the show Maine and Miranda recap Midwest Finishers 8 the 185 pound division and the Womens 145 pound division, plus some superfights on the card, we also recap F2W 208 Josh Cisneros Vs Damian Anderson a rematch for the Lightweight title, plus a recap of the main event of the Hudson Valley Invitational between Estevan Martinez and Austin Daffron.In the news section of the show we discussed the ADCC injury drop out of Jon Blank from -88 kg and the movement of Pedro Marhino down to -88 we also discuss his -99 kg replacement, and how P...
2022-08-1652 min
From The ArchivesEpisode 1 - WPX Energy & The Art of Visual EffectsIn our first episode, hear from Jason Burks, Josh Tackett, and Chris Diamond on how they replicated pivotal scenes from well-known movies to make a safety and training video series entertaining.
2022-07-2934 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#246 Bones Domination of Rise 9 Recap, PJ Barch Sub Only Series 7 Run RecapThis week on the show Maine and Josh recap Rise 9, Sub Only Series VII, F2W 206, and Jonathan Wilson vs Andrew Tackett on Combat Sports Coverage 4.In the news section we discuss picking upcoming ADCC Brackets. In the recap section we discuss Devonte Bones Jhonson run at Rise 9 defeating Jason Rau in the open weight finals with a Head and Arm choke that he started from the mount. In the recap of Combat Sports Coverage 4 we discussed the come from behind submission victory that saw Jonathan Wilson kneebar Andrew Tackett, after an impressive pa...
2022-07-261h 00Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#241 The Last ADCC Trial for 2022 RecapThis week on the show Maine and Miranda recap the final ADCC 2022 Trials the 2022 ADCC Asia, Oceania, and Australian Trials, we also recap F2W 203. Plus Andrew Tackett's performance at the Emerald City Invitational.In the news section we discussed ADCC drop outs and replacements and IBJJF drug test results. In the recap of Fight to Win 203 we discussed AJ Agazarm versus Shawn Weisenberg in the main event that saw Weisenberg put AJ into an extremely deep armbar and had Agazarm escape. We discussed the lack of wrestling in the matchup and some Kimura control u...
2022-06-201h 04
Shared Security PodcastApple Mail Privacy Protection, Government Agencies Reveal Top Attack Vectors, Is Big Brother Watching You at Work?What is Apple Mail Privacy Protection and how does it hide your IP address, so senders can’t link it to your online activity or determine your location, government authorities such as the FBI and NSA have released a list of top attack vectors used to gain initial access by attackers, and how more companies are deploying privacy invasive surveillance software to monitor their employees at work.
** Links mentioned on the show **
Shout out to Josh Summers of All Things Secured channel on YouTube! Check out and subscribe to his channel!
Ap...
2022-05-2326 min
Shared Security PodcastCybersecurity for Startups with Josh Feinblum from StavvyJosh Feinblum is the co-founder of Stavvy, a Boston-based fully integrated digital mortgage platform, where he leads product, engineering, people, and finance. He also serves as a venture partner at F-Prime Capital, where he evaluates and advises startups of all stages across multiple verticals.
Josh talks to us about his journey through cybersecurity including his experience as a CISO at Rapid7 and DigitalOcean, and then leaving cybersecurity to start a totally new business. We discuss how his cybersecurity and privacy experience helped build a successful startup and what he’s learned along the way. If you’re inte...
2022-05-0927 min
Grip Strip PodcastGrip Strip Podcast Episode 99 - California Dreams and Super EventsPhil and Josh get one step closer to a milestone episode with Clash at the Coliseum coverage and what the NextGen/Gen7 car will bring to the table as the Cup Series gets ready for the Daytona 500. The guys cover the parts issues, the racing and how sustainable the product is through a 38-week season while going through the good and bad for certain drivers and teams.
The Roundup consisted of NASCAR Silly Season updates, Formula 1 car launches including one for the driver's title winner, Lando Norris' contract extension and a GOAT returning for another year. Race of...
2022-02-142h 08
THE WHISTLE STOP PODCASTJulian Tackett - KHSAA CommissionerLongtime KHSAA Commissioner Julian Tackett rejoins Petey, Drew, & Steve-O to discuss the adaptive nature of the KHSAA's operations on the back-end of the COVID Pandemic.
2021-12-0145 min
The Bird Brain PodcastNight Owl's Halloween special, Escape HouseThis Halloween party will be one to remember.
Want to compensate the actors in this episode ?
Contribution Link :
https://paypal.me/thebirdbrainpodcast?country.x=US&locale.x=en_US
*Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised.
Lock your doors, Check your windows, get some candy and get comfortable.
Written By
Isaiah Frizzelle
Starring
Amber Kenni
Josh Beyers
Laurel Beyers
Christopher Reinhard
Frankie Garces
Isaiah Frizzelle
Tonya Frizzelle
Alex Tackett
Eian O' Brien
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/br...
2021-11-0137 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#203 How to Win $260,000 Dollars in BJJ, WNO Event Recap Big Money In BJJThis week on the show Maine and Miranda recap the entire WNO Championship Event we also discuss F2W 185 and Grapple In the Temple main events.In the news section of the show we talk about Buchecha MMA debut in One FC against Anderson Silva that he won in impressive fashion with a north south choke.In the recap section of the show we run through every WNO match starting with the Quarter Finals and going through the finals and discussing the consolation bracketsWe kick the recap section off with the men's...
2021-09-281h 55Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#195 How Hulk Dominated at BJJ Bet 2 Recap, F2W 179/180, Emerald City, Polaris Squads PreviewThis week on the show Maine and Zak recap BJJ Bet 2 Whos Next,Fight to Win 179 and preview the Emerald City Invitational 2, Fight to Win 180 and Polaris Squads 3.In the news section of the show we discussed the formation of the B-Team in Austin Texas featuring half of the broken up members of the Danaher Death Squad we also discuss Gordon Ryan and John starting their own School in Austin tx.In the recap section of the show we kick it off talking about the main event featuring Hulk and Leandro Lo. We discussed the s...
2021-08-031h 15Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#193 Road To ADCC Recap, F2W 177 Preview F2W 178On this week's show Maine and Josh recap The Road To ADCC, Recap F2W 177 and Preview Fight to Win 178.In the news section of the show we discuss Ryan Maguire president of Third Coast grappling taking over as Matchmaker for Seth Daniels On fight to win. we also discuss some belated black belt promotions and our excitement for the upcoming kickoff to ADCC season.In the recap section of the show we discuss the road to ADCC featuring a champion versus Champion matchup between Kaynan Duarte the +99kg champ vs Matheus Diniz the -88kg...
2021-07-201h 14Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#186 Craig Jones On Fire At WNO, Breakdown, F2W 172 PreviewThis week on the show Maine and Josh recap WHO Craig Jones vs Luiz Panza, we talk about the Spyder Colored Belt Event and preview F2W 172.In the news section of the show we discuss FloGrappling ADCC style event with multiple brackets and 250,000 in prize money up for grabs as part of it. We also discuss some upcoming matchups that were announced for the next Who's Number One WNO event. In our recap of WNO Craig Jones vs Luiz Panza We start with the main event and discuss how qu...
2021-06-0149 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#185 Craig Jones Vs Panza WNO Preview SUG 23 RecapThis week on the show Maine and Josh recap SUG 23 Submission Underground headline by Mason Fowler versus Kyle Chambers. We also preview the WNO card headlined by Craig Jones versus Luiz Panza .In the news section of the show we discussed Gordon Ryan's retirement indefinitely due to stomach issues and gastroparesis as well as how this effects and opens up the No-Gi scene to others. In our recap of SUG 23 we discussed Mason Fowler's dominant victory over Kyle Chambers during regulation that saw the absolute Champion take a rear naked ch...
2021-05-251h 00
The Jiu-Jitsu Speakeasy PodcastShould Whitebelts be able to spar?, FloGrappling WNO Craig Jones vs Luis Panza3rd Degree Black Beltch Andrew Solhiem and Bill talk about the upcoming Craig Jones VS Luis Panza Event on FLoGrappling. We also talk about if White Belt/new students should be able to spar & Roll. This question was inspired by a post on twitter by Riccardo Ammendolia, see it here https://twitter.com/riccardobaleia/status/1392894789163569153Excuse the audio quality. We are almost done building the studio and in the next month or so we will be sounding like Dolly Parton on the bayou.https://www.flograppling.com/events/6987562-flograppling-wno-craig-jones-vs-luiz-panza/entriesMain Event: Craig J...
2021-05-241h 20Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#183 IBJJF No-Gi Pans 2021 Preview, WNO Card Release DiscussionThis week on the show Maine and Josh discuss the 2021 IBJJF Nogi Pans preview we discussed Finishers Submission only 13 The Absolutes and the week's news.In the news section of the show we discussed the card lineup for Who Is Number One WNO, and Gordon Ryan vs Shinya Aoki on ONE FC. We discuss WNO featuring Gordon Ryan vs Luiz Panza, we discuss what attributes Panza has and how Gordon will most likely approach the match. We discuss Vagner Rocha vs Josh Hinger and how it is an outstanding match to...
2021-05-111h 03Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#180 Action Packed Superfight Gi Matches F2W 170 Recap, SUG 22, F2W 171 PreviewThis week on the show Maine Josh and Zak recap the week's professional submission grappling action including fight2win 170 headlined by Josh Hinger versus Raphael Formiga Barbosa, we also preview Submission Underground 22 (SUG) with Mason Fowler defending his absolute title; and preview fight2win 170 headlined by William Tackett vs. Vagner RochaIn the news section of the show we discuss Keith Krikorian moving to the east coast to become an instructor at Studio 84 BJJ with Jay Regalbuto and we also discussed Amanda Levy receiving her black belt as well.In...
2021-04-201h 20Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#178 Third Coast Grappling 6 HW GP & EUG Recap, Emerald City Invitational F2W 169 PreviewThis week on the show Maine and Josh recap Third Coast Grappling 6 the Heavyweight GP, and EUG inaugural 8 man bracket. We also preview Fight to Win 169 and the Emerald City Invitational, plus briefly discuss Abu Dhabi World Pro.In the news section of this week we run through the recently-announced matchups on the Who is Number One Craig Jones vs Tye Ruotolo cardIn the recap of Third Coast Grappling 6 we run through every single match up for the heavyweight GP. Starting with Mason Fowler one arm rear naked choke of M...
2021-04-061h 40Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#175 Main Card Finishes F2W 166 & Quintet FN 6 Recap, F2W 167 PreviewThis week on the show Maine and Josh recap fight2win 166 Quintet Fight Night 6 the second all-women's Quintet and preview fight2win 167.In the news section of the show we talked about Third Coast Grappling Nogi heavyweight lineup for their upcoming GP. We discuss the Emerald City invitationals 170-pound welterweight tournament, and EUG promotions upcoming featherweight tournament.In the recap section of the show we talked about Rafael Lovato Jr’s Kimura submission over Gabriel Almeida, and discussed his decisions regarding slams and positional control in the match. We also discu...
2021-03-161h 26Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#166 FloGrappling Awards 2020 Preview of F2W 160 Tackett vs CombsThis week on the show Main and Emil recap The 2020 Flograppling Award nominations and preview Fight 2 Win 160 headline by William Tackett versus John Combs.In the news section of the show we talk about the first three ADCC trials that have been announced and rescheduled for 2021In the recap of the Flograppling nominations we discuss our thoughts on all of the nominations, and what our picks are for each of the categories. In the Male Grappler of The Year we discuss why Roberto Cyborg Abreu remains our pick f...
2021-01-1249 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#165 Craig Jones Chokes a Man With No Neck, IBJJF Heel Hook Rules, SUG 20 RecapThis week on the show Maine and Josh recap the week's events including Submission Underground 20 featuring Craig Jones Mason Fowler Ryan Bader & Satoshi ishii as well as discuss the 2021 IBJJF implementation of heel hooks for brown and black belts.In the news section of the show we discussed one of the upcoming Fight to Win 160 matchups between Vagner Rocha and William Tackett that should be an outstanding match.In the recap of submission underground 20 (SUG 20) we discuss Mason Fowler's Victory quickly over Ryan Bader with a violin arm lock and another violin...
2021-01-0549 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#162 Huge Exciting Matchups, Recap WNO, Preview of Third Coast Grappling 5, SUG 19, F2W 159This week's on the show Maine and Josh recap Who's Number One headlined by Kaynan Duarte vs Rodolfo Vieira, we recap Fight 2 Win 159, we preview Third Coast Grappling 5 and Submission Underground 19.In the news section of the show we discuss Mikey Musumeci being recognized with the fastest submission in IBJJF we talked about our upcoming top 10 of 2020 show, and touch on a little bit of Japanese Judo qualifying for the Olympics.In the recap section of the show we kick it off with Who's Number One WNO recapping The entire...
2020-12-151h 13
Business & Barbell TalkHandling COVID and getting back into training!Today we detail how our facilities have navigated COVID-19 and our suggestions for how you can safely and properly get back into training after a lay off!
2020-11-0829 minBusiness & Barbell TalkEpisode 35: Certifications and Toeing the Line w/ Danny SteinThis week we're joined by coach Danny Stein to discuss all things from how to develop trust from your athletes to what certifications we feel provide the most bang for your buck!
2020-10-1100 minBusiness & Barbell TalkEpisode 34: Training and Recruitment w/Student Athletes Trace Mitchell and Dylan Gibson.This week we sit down with two of our S3 Student Athletes—Trace and Dylan—to discuss everything from training in the time of restrictions due to COVID to navigating the recruitment process of collegiate athletics!
2020-10-0645 minBusiness & Barbell TalkEpisode 33: Horses, Coaching, and Feet w/Dr. Matt Zanis & Dr. Nick KyleYou want to hear three dudes talk about coaching, recovery, horses, and one of them go on and on about feet?
This week is for you.
2020-09-201h 04
Business & Barbell TalkEpisode 32: The State of Health and Coaching w/Brian DunnOn this weeks episode we're joined by Brian Dunn of the Life Well Dunn podcast and waste no time getting right to it! With the world still reeling and dealing with the impact of the COVID-19 pandemic, this has brought up a number of questions for the strength and health community. Primarily, where do we go from here? What does all of this mean for the health space going forward? And how do we as coaches learn to pivot and adjust to this new landscape?
2020-09-061h 25
Business & Barbell TalkEpisode 31: Conjugate, Athlete's, and Burning the Boats w/Daniel BrownThis week we're joined by S&C Coach Daniel Brown! Daniel is an Army veteran who left his corporate job to go all in on Coaching and his commitment to the profession shows. We cover a lot of topics this week from implementing the Conjugate Method for training, how he worked his way into coaching full-time, and why it's important to burn the boats behind you when you finally take the leap! Listen now!
2020-08-3157 minBusiness & Barbell TalkEpisode 30: Training Fighters and the Coaching Life w/John DurrettThis week we're joined by Strength & Conditioning coach and long time martial arts practitioner, John Durrett. We talk all things interning as a coach, what the early years of making it as a coach often look like, and what it looks like to train fighters from the amateur to professional level!
2020-08-231h 20
Business & Barbell TalkEpisode 29: The Coach's Journey and Development w/Darren Hansen of Hansen AthleticsOn this weeks episode we welcome Darren Hansen, owner, founder, and operator of Hansen Athletics. Darren is a long time athlete who turned his attention towards coaching to help others learn how to move well, develop themselves physically and mentally, and improve both their quality of life and on-field performance! This week we cover how to develop buy-in from athletes and clients, coaching development and education, and what separates top tier coaches from the rest of the industry! Darren believes in the power of human development and as you'll hear, when you have a client in your weight room...
2020-08-1654 min
Business & Barbell TalkEpisode 28: GPP vs Competition w/Dean Leber of Rebel CoachingThis week we welcome Dean Leber of Rebel Coaching! Dean has worked with everyone from CrossFit athletes at the highest level, all the way to people just looking to be healthy and move well. We work our way through one very important question this week: what is the difference between GPP (General Physical Preparedness) and actually training to Compete? What are the major misconceptions surrounding what training to be competitive in sport actually takes? What does it take? Hint: the answer isn't "just do more volume."
This is a big one, especially within the functional fitness community. Coaches have a...
2020-08-0956 minBusiness & Barbell TalkEpisode 27: Dr. Nick Kyle - Physical Therapist, Strength & Conditioning CoachOn this episode we go down the pain rabbit hole and discuss all things pain related! How do people interpret it? How do we know if there's already a problem or is there about to be one? We of course discuss rehab and recovery from injuries and how to properly lead clients through the recovery process... Nick has a very clear cut and concise approach to training and getting people out of pain. So, stop reading and start listening, NOW!
2020-08-021h 12Business & Barbell TalkEpisode 26: Zack Nagle of TrueForm RunningThis week I sat down with TrueForm Running head trainer Zack Nagle and we talk all things running! Listen as we dive into the distinctions between speed and distance training, what the general population needs to understand about how to properly get into running, and why there's more to it then just lacing up your shoes and taking off. As always we also get into the Coaches Journey, how to garner buy-in from trainees, and much much more! Listen NOW!
2020-07-2653 minBusiness & Barbell TalkEpisode 25: Jeremy Weber - Personal Trainer and S&C CoachThis week we're joined by EMPIRE Fitness Owner and Trainer Jeremy Weber! We talk all things gaining buy-in from clients, the current state of coaching, our personal struggles with health and weight, and so much more!
2020-07-191h 07Business & Barbell TalkEpisode 24: Physiotherapist and S&C Coach Mat Zanis, DPTThis week we're joined by movement extraordinaire Mat Zanis! When it comes to understanding the importance of how optimal movement translates into greater strength, stability, and health; Zanis is near the top. We dive into a number of rabbit holes from how we got into coaching, why coaches need to understand human MOVEMENT and not just the MOVEMENTS they're having someone use, and also... we talk about feet... a lot. Listen now and hear why you need to train barefoot starting yesterday!
2020-07-131h 04Business & Barbell TalkEpisode 23: Picking a ProgramThis week is all about goals and how to decide on which program and coach to follow!
2020-07-0524 min
THE WHISTLE STOP PODCASTJulian Tackett - KHSAA CommissionerJoining us to chat about high school athletics in Kentucky is KHSAA Commissioner Julian Tackett. Tackett gives us the full story on how he got involved with the state tournament thanks to legendary Transy Hoops Coach Don Lane due to someone else's mistake. He also discusses his enjoyment of Zoom meetings during the COVID-19 shutdown, and how the KHSAA as an organization is working hand-in-hand with State dignitaries to get athletes at the secondary education level back onto the fields/courts as safely as possible. Tackett also reflects on his tenure with the KHSAA as well as...
2020-07-0149 minBusiness & Barbell TalkEpisode 22: Training, Coaching, and Life After Competition w/Brian DunnOn this weeks episode we're joined by Strength & Conditioning Coach, Power Athlete Block One Coach, and host of the Life Well Dunn podcast; Brian Dunn! We go down the long road on this one and dive into everything from emotional attachment to exercise, to program design, and how to help people navigate training once their competitive days are behind them.
Listen NOW!
2020-06-281h 43Business & Barbell TalkGoals! We all them. How are you setting yourself for successThis week we have a special guest Lincoln Tackett.
2020-06-2213 minBusiness & Barbell TalkEpisode 20: What’s Going On With CrossFit HQ?On this weeks episode Josh breaks down his thoughts on the events involving CrossFit HQ over the last couple weeks and what things look like moving forward!
2020-06-1520 minBusiness & Barbell TalkEpisode 19: Member Spotlight w/Zach MosesThis week we’re joined by one of our members from TRES Strength, Zach Moses. Moses is a lifter who comes in for our open time slots! He follows a Conjugate style of training, very similar to the lifting we do with our classes. We dive down several rabbit holes on this one, so stop reading and get to listening!
2020-06-081h 06Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#134 SUG 14 Craig Jones Vs Vagner, F2W 142 Gabi Garcia Recap, Preview 3CG Kumite I, WNOThis week on the show Maine and Josh recap SUG 14 Craig jones Vs Vagner Rocha, F2W 142 Gabi Garcia Vs Kendall Reusing, preview Third Coast Grappling Kumite I , and Whos Number 1, headlined by Gordon Ryan Vs Kyle Boehm.In the news section of the show Maine and Josh talk about the official announcement of ADCC 2021 Las Vegas, as well as some other ADCC related news including match breakdown and rules clarification coming from Mo Jassim the ADCC 2019, and 2021 event coordinator. We talk about the stacked Third Coast Grappling Kumite III bracket that was announced. Also discussed in ne...
2020-06-021h 18Business & Barbell TalkEpisode 18: Coaching, Programming, and Olympic Weightlifting with Jeb Smith.This weeks episode of the Business & Barbell Talk Podcast is a good one! Jeb Smith and Patrick Stanley join Coach Bean and friend of the podcast Corey Chapman for a long and winding conversation through GPP vs Competitive programming, athletic development for sport, Jeb’s journey through Olympic Weightlifting and coaching, and more!
2020-06-011h 07Business & Barbell TalkEpisode 17: Corey Chapman & Chris LaneThis week we have friend of the podcast Corey Chapman back with us and are joined by special guest Chris Lane! Corey and Chris are both S&C coaches and competitors in all things strength! We dive deep into coaching philosophy, developing a coaches toolbox, and how to assess and develop athletes at different stages of their life cycle!
2020-05-251h 01Business & Barbell TalkEpisode 16: Everything But The Kitchen SinkOn this episode we dive down a number or rabbit holes where we cover everything from why you don’t lose strength as fast as you might think to what movements we believe need to be included in the training of the general population more!
2020-05-171h 00
In Retrospec(t)In Retrospec(t) | 109 | How Sound Can Make Or Break A VideoIn this episode we hear from Josh Franks, Josh Tackett, Brandon Forbes and special Guest Stephen Tackett from The Audio Planet on why sound is almost as important as video when it comes to a final product. From sound design to a master EQ, we discuss how audio can make or break a video!
www.retrospecfilms.com
www.theaudioplanet.com
2020-05-1327 minBusiness & Barbell TalkEpisode 15: Nutrition & Postpartum TrainingOn this weeks episode we dive down the rabbit hole that is nutrition and training for women that are pregnant or Postpartum!
2020-05-1133 minBusiness & Barbell TalkEpisode 14: Rapid Fire Q&AIn this episode, the crew gets together to answer another round of questions from our faithful listeners—rapid fire style! And of course, us being us, head down a few rabbit holes!
2020-05-0436 minIn Retrospec(t)In Retrospec(t) | 107 | Our Creative ProcessIn this episode we hear from Jason Burks, Josh Franks, Josh Tackett and Brandon Forbes on how they view their own creative process. A lot of things have shifted since COVID-19 but our ability to come up with new and fresh ideas has not! We hope you enjoy giving this episode a listen!
2020-04-2927 minBusiness & Barbell TalkEpisode 13: Skill, Sport, and Strength Coaches.This week the crew sits down and we dig into our online programming that’s about to launch, our top garage gym gear picks, and the role of specific coaches and how they can work together—not against each other—to improve an athletes on-field performance!
2020-04-2639 minIn Retrospec(t)In Retrospec(t) | 106 | What Are We Watching? (Part 1)With the whole world on lockdown and nothing to do but what streaming programs, we thought, why not share what we are watching? In Part 1 of this series, we hear from Josh Tackett, Brandon Forbes, Adam Vigil and Chris Diamond on what they are watching during Covid-19.
2020-04-2226 minBusiness & Barbell TalkEpisode 12: Ryan Shelton (DPT) & Matt Barnhart (DC)This week we’re joined by Doctor of Physical Therapy, Ryan Shelton, and Doctor of Chiropractic, Matt Barnhart. We discuss the state of hands on treatment of pain, the utilization of movement, the differences between Chiro’s, PT’s, and Strength Coaches, and how the gap is closing between the three—meaning: how do we all work together more cohesively?
2020-04-2053 minBusiness & Barbell TalkEpisode 11: Quarantine Gains & Q&A with the Crew!On this week of the podcast we discuss the programming we’ve been implementing to make sure our members maintain strength and fitness during the quarantine, answer some questions about the Conjugate method, and more!
2020-04-121h 12Business & Barbell TalkEpisode 10: Josh & Delaney!This week Josh sits down with some of his long time athletes and talks all things training! Enjoy!
2020-04-0536 minBusiness & Barbell TalkEpisode 9: Crew Q&A!This week we have Coach Jocelyn, Coach Ryan, and Coach Bean answering your questions! We cover everything from how age plays a role in training to adjustments in nutrition around training volume! Enjoy the episode!
2020-03-3049 min
New Life Church PodcastsThe Fight Of Faith-Pastor's Panel
Wednesday March 25 2020 PM
Pastor Mike Tackett
Evangelist Mike Manuel
Pastor Darrell & Josh Huffman
My New Life At Home
The Fight Of Faith
2020-03-2600 min
New Life Church PodcastThe Fight Of Faith-Pastor's Panel
Wednesday March 25 2020 PM
Pastor Mike Tackett
Evangelist Mike Manuel
Pastor Darrell & Josh Huffman
My New Life At Home
The Fight Of Faith
2020-03-2600 minBusiness & Barbell TalkEpisode 8: Crew Q&A!On this weeks episode, the entire CFSS and Tres Strength coaching staff answers your questions! We put a Q&A out on our social media and work our way through to bring you guys information, humor, and Ryan’s silky smooth voice, baby. Enjoy the episode!
2020-03-2249 minBusiness & Barbell TalkAthlete Strength & ConditioningOn this weeks episode we dive into Athlete Training and Athlete Strength & Conditioning! We talk about why we employ the methods we do, the problems we see with certain methods and forms of coaching, and what training athletes has done for us as coaches!
2020-03-1645 minBusiness & Barbell TalkEpisode 6: Home Gym Essentials w/Corey ChapmanOn this episode of the Business & Barbell Talk podcast, we’re joined by Strength Coach, garage gym advocate, and friend of the podcast; Corey Chapman. We dive into the pros and cons of having a place to train right at home and what we believe the necessary tools are to get started!
2020-03-0834 minBusiness & Barbell TalkTalking 5 year anniversary of Strode StationWe look back on five years of our CrossFit. Strode Station Winchester location talk about how we started how we got where we are today and where we think we’re going in the future
2020-03-0252 minBusiness & Barbell TalkEpisode 4: Linear PeriodizationToday we dive into Linear Periodization, what it is, the pros and cons, and who we believe it works best for!
2020-02-2349 min
Business & Barbell TalkEpisode 3: Jason Gusic (Feat. Eddie Wineland)This week we dive into a great conversation with Jason Gusic! Jason is a master coach with Westside Barbell, owns Applied S&C, is the Director of Conjugate Tactical, and trains UFC fighter Eddie Wineland. Both Jason and Eddie were kind enough to sit down and talk training with us! Enjoy the episode!
2020-02-162h 03Business & Barbell TalkEpisode 2: ProgrammingThis week we dive into programming: what to look for, how to choose it, and why we believe in the methodology we follow at both TRES Strength and CrossFit Strode Station.
2020-02-0937 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#117 Recap Kasai Pro 7, Finishers 11, TCGQ 3, Preview Whos's #1, Para Bellum QuintetWe recap Kasap Pro 7, the biggest No-Gi heavyweight tournament ever, we recap the finals for Finishers 11, and Third Coast Grappling Qualifier 3. We also preview Who’s #1 and Para Bellum Quintet.Maine and Emil fresh off of their trip to Dallas Texas to cover Kasai Pro 7 kick the show off with BJJ News talking about a ton of Sub Stars matchups that have been revealed this week. Gordon Ryan vs Tex Johnson, and many more. We talk about the Polaris GP names that have been announced, and the news surrounding Raphael Lovato Jr, and his brain condition. We also...
2020-02-041h 32
Business & Barbell TalkEpisode 1: Who We are!On this episode, Coach Josh and Coach Bean kick things off by introducing us to CrossFit Strode Station, TRES Strength, and talking about their own journeys into fitness and coaching!
2020-02-0246 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#115 Preview IBJJF Euros 2020, JitzKing Miami, Recap F2W 135, AJP Queen of MatsThis week on the show Maine, Emil, and Josh Recap Fight to Win 135 in Sacramento CA, The AJP Queen of Mats Heavweights 2020, Maine and Josh Preview the 2020 IBJJF European Championships, Maine and Emil preview JitzKing Miami, and talk about the weeks pro BJJ news. In the news section of the show we talk about Kody Steel being promoted to black belt. We talk about some new articles Maine, and the rest of the Grappling Rewind staff currently on the Grappling Rewind website, and on BJJ Fanatics Blog. We talk about the re-launch of the GrapplingRewind.com, and the...
2020-01-211h 34Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#106 Recap BJJ Fanatics GP, Finishers 10, Preview Spyder Invitational 2019, GrappleFest 7, F2W 132, Grappling IdiotsThis week on the Grappling Rewind Podcast Maine and Josh recap BJJ Fanatics Grand Prix, Finishers Sub Only 10, then in the preview section we talk about the Spyder Invitational Championship, GrappleFest 7, Fight to Win 132 Hawaii; and Maine interviews Matt Kaplan about his upcoming Grappling Idiots Superfight card. In the weeks news we talk about the recently announced matchup between Nicky Rodriguez vs Luke Rockhold scheduled to main event Polaris 12. Also Garry Tonon being fired from Rutgers after 6 years of coaching. In our recap of the BJJ Fanatics Grand Prix, we run through some of the round of 16 m...
2019-11-191h 50Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#105 Recap F2W 131 Preview BJJ Fanatics GP, Finishers 10On this weeks episode of the Grappling Rewind Podcast Maine and Emil talk some BJJ news and controversy regarding BJJ belts. We discuss some upcoming matchups and recap Fight to Win 131. Then we preview the stacked BJJ Fanatics Open weight Grand Prix. In the news section Maine and Emil discuss the Flo article surrounding the BJJ belt system. Plus the Third Coast Grappling matchup between Gordon Ryan and Erberth Santos. Then in the recap section we go deep and recap tons of matches on the Fight to Win 131 in Richmond, CA. We talk about the Tye...
2019-11-1251 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#91 ADCC 2019 Division Preview Recap F2W 120, Preview F2W 121, SOGI 3, Shugyo InvitationalThis week on the show Maine and Josh preview ADCC 2019 divisions as well as recap Fight to Win 120 in Pittsburg Pennsylvania. Also on the show we preview Fight to Win 121, SOGI 3, and the Shugyo Invitational. In the news segment Maine and Josh talk about some interesting superfight news regarding Ultimate Mat Warriors, and Finishers Sub only 10. We talk black belt promotions, and get into the craziness of ADCC 2019. In our preview of ADCC 2019 we take a look at the -66 kg division We talk about all the movement in the division and currently what the divis...
2019-08-061h 17Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#87 Recap Kasai Super Series 2, JitzKing, SUG 9, Preview Subversiv 2, AGC 4This week on the show Maine and Josh recap Kasai Super Series 2 in Orlando, JitzKing's inaugural event in Tampa, and Submission Underground 9. We also Preview Subversiv 2, and Australian Grappling Championship 4.First in the news section of the show Raphael Lovato Jr is out of ADCC due to an injury in his most recent Bellator championship fight. AJ Agazarm has been asked to leave his GB gym. Austin from the Grappling Rewind has earned and been awarded his Brown Belt along with Dave from Just the Tap.We get into the recap section looking at Kasai Sup...
2019-07-091h 08Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#84 Recaps and Previews of Third Coast Grappling 2, F2W 115/116, SAGC, Rise 7, Midwest Finishers 2, and moreThis week on the show Maine and Emil recap all of the weeks professional grappling and preview the upcoming week’s marathon of events. This week on the show we recap King Of Mats Heavyweights in Moscow. Fight to Win 115 in Seattle Washington then we preview. SAGC that the Grappling Rewind team will be commentating, we also preview mid west finishers to the welterweights Fight To Win 116 in Richmond California. Third Coast Grappling 3, and have an interview with the president of the organization Ryan McGuire. First we kick off the news Rodolpho Viera has been signed by the UFC...
2019-06-181h 11Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#69 Recaps Spyder, Sub Spectrum 7, F2W 103, Midwest Finishers, Preview UAE KOM, F2W 104, SOGI 1,This week on the Grappling Rewind Podcast Maine and Emil, recap the weeks pro BJJ and Jiu Jisu events. We start off the show with the week’s news and generally what’s hot in the world of professional Brazilian Jiu Jitsu and what’s’ hot is one thing this week; who got invited to the 2019 ADCC event in California. As the invites list gets longer we see many of the staples of ADCC get their slot to the big show. We see Vagner Rocha, Geo Martinez, AJ Agazarm, Dillion Dannis, current Gi world champion Shane Jamil Hill Taylor, in the lowe...
2019-03-051h 52
Verbal Tap MMA Comedy PodcastVerbal Tap (Ep. 336) ADCC North Am. Trials - The John Combs ShowThere were 1000 great fights, and some fighters took more credit than others. Nicky Ryan, Keith Krikorian, John Combs, William Tackett, Enrico Cocco, Josh Hinger, Jon Blank, Mason Fowler, Nick Rodriguez, Jenna Bishop, John Hansen, Amanda Leve, & ADCC North America. Listen in, great podcast.
2019-02-121h 23
dj dAz presents: soul, rare groove, hip hop and ting'dj dAz presents: Brass Vol. 2 (The Sounds of Brass 1992)dj dAz presents: Brass Vol. 2 (The Sounds of Brass 1992)1. Jamiroquai – Too Young To Die2. D-Influence – I’m The One3. Greyboy – Outerlude4. Greyboy – Freestylin’5. The New Jersey Queens – Party and Don’t Worry About It6. Main Source – Looking At The Front Door7. Gang Starr – Who’s Gonna Take the Weight8. The Pharcyde – Pork9. Soul II Soul – Jazzie’s Groove10. Loose Ends – Don’t Be A Fool11. Jamal-Ski – Jump, Spread Out12. Super Cat – Ghetto Red Hot (Hip Hop Remix)13. The Ragga Twins – Jugglin’14. El General – Pu Tun Tun15. Cutty Ranks – The Stopper16...
2010-03-151h 15