Shows
Your Self-Help QuestEpisode 10 - Women in STEM with Dr. Tamera Jahnke In Episode 10, we discuss the importance of women in STEM with Dr. Tamera Jahnke, who is the Dean of the College of Natural and Applied Sciences at Missouri State University.2022-09-0432 minYour Self-Help QuestEpisode 9 Part 2 - Aging with Dr. Lisa Hall In Episode 9, we discuss the impact of aging and ageism with Dr. Lisa Hall, who is a professor in the Psychology department at Missouri State University.2022-08-2139 minYour Self-Help QuestEpisode 9 Part 1 - Aging with Dr. Lisa Hall In Episode 9, we discuss the impact of aging and ageism with with Dr. Lisa Hall, who is a professor in the Psychology department at Missouri State University.2022-08-1443 minYour Self-Help QuestEpisode 8 - Climate Change Anxiety with Dr. Sean MaherIn Episode 8, we discuss coping with climate change anxiety with Dr. Sean Maher, who is a professor in the Biology department at Missouri State University.2022-07-1238 minYour Self-Help QuestEpisode 7 - Drama Therapy with Kyle ThomasIn Episode 7, we discuss the importance of practicing drama therapy with Kyle Thomas, who is a professor in the Department of Theatre & Dance at Missouri State University.2022-06-1241 minYour Self-Help QuestEpisode 6 - Suicide Awareness with Alye DarterIn Episode 6, we speak with Alye Darter about suicide awareness and prevention. Alye is the director of the Bandana Project at Missouri State University. The Bandana Project is a mental health awareness and suicide prevention campaign that uses backpacks and bandanas to support peers in getting help. 2022-05-0141 minYour Self-Help QuestEpisode 5 - Kindness with Lauren Mercer In Episode 5, we speak with Lauren Mercer about the importance of promoting kindness. Lauren is the president of the Kindness Commission at Missouri State University. The Kindness Commission is a group dedicated to random acts of kindness and community service projects.2022-04-0439 minYour Self-Help QuestEpisode 4 - College Students' Mental Health with Dr. Douglas GreinerIn Episode 4, we discuss the mental health of college students with Dr. Douglas Greiner, who is a licensed psychologist working at the Missouri State University Counseling Center.2022-03-1528 minYour Self-Help QuestEpisode 3 - College Stress with Jacob Fletcher In Episode 3, we speak with Missouri State graduate student Jacob Fletcher about dealing with stress in an MFA program.2022-02-0628 minYour Self-Help QuestEpisode 2 - Mental Health with Katlyn MozingoIn Episode 2, we speak with Missouri State NAMI president Katlyn Mozingo about the organization's goals as well as coping with mental health issues like anxiety and depression. 2022-01-1230 minYour Self-Help QuestEpisode 1 - Positivity with Bobby LewisIn Episode 1, we speak with Missouri State professor, documentary filmmaker, and musician Bobby Lewis about how positivity can improve your life.2021-12-0939 min