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Joti Radjeep Kaur

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Sovereign Sisterhood MovementSovereign Sisterhood MovementHarnessing March's Astrological Energies of Spring Equinox & Eclipse Season for Generational HealingMarch: A Time for Ancestral Rebirth 🌱✨ Our Ancestors understood that everything in this world is energy and there are certain times of the year where the energy being infiltrated onto Mother Earth is more powerful than most other days and so they practiced meditation and followed sacred rituals around these high energy days like the Equinoxes, Solstices, and Eclipses. In this Sovereign Woman Movement Podcast episode we explore the transformative astrological energies of March, including the Spring Equinox, the pivotal lunar eclipse in Libra marking the beginning of eclipse season, and how this month sets the foundation for a life...2024-03-0745 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Surprising Connection: Depression, Ancestral Trauma, and Kundalini Spiritual AwakeningWhat if what you were experiencing was not depression but a call from your Soul beckoning you back home by dropping the identify and story of who you say you to who you truly are? In this episode of Sovereign Woman Movement Podcast, we dive into the pivotal intersection of depression and spiritual awakening, how generational trauma can unexpectedly trigger a spiritual journey, and why it is often misunderstood as depression. We also explore the relationship and differences between spiritual and kundalini awakening, shedding light on their distinct yet intertwined roles in healing ourselves and our lineage. This episode...2024-01-2442 minSovereign Sisterhood MovementSovereign Sisterhood MovementA Journey Beyond Traditional Healing: One Sovereign Woman's Remarkable TransformationSat Nam #sovereignWoman, In this episode of our Sovereign Woman Movement podcast I share with you a story of transformation that redefines the journey towards healing and empowerment. It's an invitation to explore a path that transcends the boundaries of conventional therapy, diving instead into the realms of spiritual and holistic healing. In This Episode, we cover: -The Power of Alternative Healing: Uncovering the potential of moving beyond traditional healing methods to achieve deep, soulful liberation. -Essence of the Transformation Journey: Learn about the transformative steps that guide our...2023-12-0821 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhat i learned about Ancestral Toxic Relationship Patterns After 26 Years of MarriageIn this episode of the Sovereign Woman Academy, we continue the conversation on the transformative journey of healing ancestral toxic relationship patterns. And today being my 26th wedding anniversary, let's just say that I have a lot to share. In this episode we cover: -Personal story of being married for 26 years and the insights into the impact of ancestral patterns on my relationships -Steps to identify and acknowledge these deep-seated dynamics. -Effective tools for holistic healing and rewriting your relational narrative.-Strategies for shared healing and strengthening bonds in relationships. 2023-12-0642 minSovereign Sisterhood MovementSovereign Sisterhood MovementAncestral Healing: The Key to Ending Toxic Relationship CyclesWe carry not just our own stories, but those of our mothers and grandmothers, especially as it relates to our relationship patterns. In healing, we celebrate our personal victory, but honor their journey as well.In today's Sovereign Woman Movement Podcast Episode we are diving deep into one of the most common yet unrecognized ancestral karmic patterns of emotional pain- toxic relationship patterns. Here's what the episode covers: -Unrecognized Ancestral Patterns: Delve into why toxic relationship dynamics are the most unnoticed legacy passed down through generations. -Inherited Dysfunction: Understand how we inherit these patterns from...2023-12-0638 minSovereign Sisterhood MovementSovereign Sisterhood MovementHealing Across Generations: Kundalini Yoga to Overcome Ancestral DepressionWelcome back, #SovereignWoman! In today's episode of the Sovereign Woman Movement Podcast, we dive deep into a subject that is near and dear to my heart: disrupting the ancestral pattern of depression. What to Expect: My personal journey of overcoming ancestral patterns of emotional pain and depression, and how the ancient practice of Kundalini Yoga helped me heal not just myself, but also my lineage. Understanding Kundalini Yoga and its benefits in ancestral healing. Practical steps to integrate Kundalini Yoga into your life. Navigating common challenges and maintaining the right mindset. Simple homework to kickstart your journey towards healing. ...2023-12-0128 minSovereign Sisterhood MovementSovereign Sisterhood MovementUnveiling Miracles: A Real-Life Story of Ancestral Healing and Emotional RebirthJoin us in a heart opening episode where I share a client's transformative journey with the Sovereign Woman Academy. . Highlights: -Transformative Journey: A client's profound ancestral healing experience. -Ancestral Healing Impact: How addressing generational patterns catalyzes change. -Techniques and Practices: The role of Kundalini Yoga and forgiveness exercises in healing. -Mindset Shifts: Embracing openness and trust in the healing process. This story mirrors many journeys, possibly yours. Our client overcame immense challenges, including family trauma and personal loss, leading to a remarkable transformation. Her success is a testament to the power of ancestral healing, proving that healing and empowerment...2023-11-3015 minSovereign Sisterhood MovementSovereign Sisterhood MovementFrom Ancestral Trauma to EmpowermentIn this episode of the Sovereign Woman Academy we explore the deep and transformative journey of healing ancestral trauma to better understand how to heal inherited patterns of pain, addiction, depression, and toxic relationships that resonate through our DNA. I also share: -My intimate battle with generational trauma, from early challenges to transformative awakenings, and how Kundalini Yoga became a beacon of hope and healing in my life. -Understanding Ancestral Patterns: Learn to identify the roots of inherited emotional legacies. -Healing from the Core: Discover holistic methods to address these patterns at their...2023-11-2842 minSovereign Sisterhood MovementSovereign Sisterhood MovementNew Moon in Scorpio- Shocking Truths, Ancestral Wounds Exposed to Forge a New Sovereign Path FORWARDIn this episode of the Sovereign Woman Podcast, we delve into the mystical energies of the Scorpio New Moon and explore why our biggest wounds are being exposed. This isn't just another lunar phase; it's a powerful opportunity for profound emotional healing and personal transformation. 🌟Key Highlights: -Understanding the Scorpio New Moon: Explore the unique energies of the Scorpio New Moon and how they relate to deep emotional healing and rebirth thanks to the Mars Opposing Uranus influence. 🌠 Grief: We continue our exploration into the themes of death and loss, understanding how th...2023-11-1323 minSovereign Sisterhood MovementSovereign Sisterhood MovementLibra Solar Eclipse, Decoding & Healing Ancestral Toxic Patterns Through AstrologyIt's sooooooooo beyond great to be back after a very transformative couple of months #sovereignWoman! In this video, I share with you what has been happening in my personal, professional, and spiritual life and how I've been able to face and transcend my biggest fears in such a short period of time. Also In this episode: -What to expect from this channel, this community, and the Sovereign Woman Movement moving forward. -How to prepare for the upcoming Libra Solar Eclipse and how it can help you become more aware of what unconscious ancestral karmic pattern you may be operating...2023-10-0940 minSovereign Sisterhood MovementSovereign Sisterhood MovementMayan Prophecy of Kaokan: The Connection Behind Mother Earth's Blocked Energy Grid & Our Healing EP 159This week’s astrology update features a mystical yet reality check New Moon In Pisces which will help us understand better the 3rd Mayan Prophecy we are discussing today of Kaokan.   We also look at why this prophecy explains the serious issues with mental health we are having in the world and the solution, the medicine , to work through this Prophecy with  kundalini yoga and meditation.    Thank you for subscribing and sharing!    Claim your Sovereignty.   Sat Nam  Joti Radjeep Kaur Veronica Barragan    Founder- The Sovereign Woman Academy Satori Wellness LLC       Click here to download my...2023-02-211h 08Sovereign Sisterhood MovementSovereign Sisterhood MovementMaster Your Emotions, Kundalini Solar Plexus Meditation for this huge Shift in Consciousness EP 158The Second prophecy of our ancestors the Mayans stated that humans would go to through extremes and either lose control of their emotions OR strengthen their  inner peace due to the massive earth and consciousness changes occurring.   This big shift is directly correlated with our emotions and energy which is connected to  the Solar Plexus chakra. In fact, the Solar Plexus Chakra is leading the way in how you and I are evolving from physical awareness using our five senses to spiritual awareness experiencing the divine from within and life through vibration and frequency.   So what...2023-02-1728 minSovereign Sisterhood MovementSovereign Sisterhood MovementMayan Prophecy #:2 What Mother Earth is Experiencing and the Impact it Has on Your Solar Plexus EP 157 We are working through the Mayan Prophecies and in today's episode of the Sovereign Woman Movement Show, I share with you The Second Mayan Prophecy, the mass physical and spiritual changes we are going through, and why our ancestral trauma patterns are more obvious and painful today.  We also go into this week's Astrology, what this has to do with the Second Mayan Prophecy, and this week's Kundalini Meditation to clear your Solar Plexus as we work through clearing each of our chakras to reconnect our brains and heart.  Claim your Sovereignty. ...2023-02-1349 minSovereign Sisterhood MovementSovereign Sisterhood MovementHeal Sacral Chakra, Unlock Creative Adi Shakti Power w/this Kundalini Meditation- Mayan Prophecy 1 EP 156To better understand ourselves outside subconscious patterns, we've been talking about the Mayan Prophecies and how they have manifested or will manifest in our lifetime and in this video I share with you the technology, a kundalini meditation to activate and heal the sacral chakra as we continue our journey of connection of brain and heart.    Working through a series of kundalini yoga meditation that will activate and heal each of your chakra's will help support you in this time of major change and transformation.   This week's kundalini meditation is to heal and activate your sec...2023-02-0933 minSovereign Sisterhood MovementSovereign Sisterhood MovementMy Mayan Temazcal Experience in Palenque, Mexico and it's Incredible Power to Disrupt Ancestral Karmic Patterns EP 154For a long time I have been receiving messages in meditation, dreams, and synchronicities guiding me to go to Palenque Mexico and learn more about the Mayan Civilization and Mayan Astrology so when we finally made it a reality this January, I was sooo excited! What I didn't know was the incredibly life changing experience my family and I experienced together. In this video I share with you how in a very auspicious way, my family and I were lead on our trip to visit the Mayan Ruins of Palenque to Mayan Medicine Men which some people...2023-01-241h 02Sovereign Sisterhood MovementSovereign Sisterhood MovementMajor Astrological Transits in 2023 You Need to Know About to Disrupt Toxic Ancestral Patterns EP 1532023 is the year of the BIG Transition and will look nothing like 2022, or even close to what the last 3 years have looked like. In fact, in the next three years rare Astrological events will occur that will make this entire world completely unrecognizable and change reality as we know it for humanity. Today I want to share with you what to expect in the world based on the Astrological Climate of 2023 through 2026 as we move through life changing transits and how to prepare for this very important year of transitioning financially, spiritually, mentally, and physically .2023-01-0445 minSovereign Sisterhood MovementSovereign Sisterhood MovementFall Equinox- The Most Important day of Your Life, Rituals, and Origins EP110Happy Fall Equinox and Rebirth #sovereignWoman.  ​ On the Fall Equinox, the Northern Hemisphere leans away from the Sun, the Southern Hemisphere leans toward the sun (opposite for the spring) creating a perfect angle. You can do major psychic surgery and rewire subconscious programming on days like today where the angle of the energy can turn karma to dharma and help you reach higher levels of worthiness and allowing yourself to receive the manifestation of your visions. This diagonal energy creates a portal with an excellent opportunity to manifest, heal, and transform your lif...2021-09-2329 minSovereign Sisterhood MovementSovereign Sisterhood MovementDark Night of the Soul, Is there Hope? Ep 100Dear Joti: “I am going through a deep dark night of the soul, an existential crisis where life means nothing anymore.  How did you find your purpose, and is there hope for me? “ In this episode of the @sovereignWomanMovement Show Podcast, I'm answering one of the most common questions I get about the dark night of the soul and what it has to do with cold depression. Thanks for subscribing. Thanks for joining our movement. Book your 15 Minute Sovereignty Call with me to go over your...2021-05-2719 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Real Reason You Have No Energy EP88Are you someone that needs 3 cups of coffee to have enough energy for the day?  Are you always feeling tired, sluggish, or with little or no energy throughout the day?  This week on the @sovereignWomanMOvement show we are going to be talking about ENERGY what it is metaphysically, why you really feel tired and how to INCREASE IT.  On this episode, we address specifically why you really feel fatigued and why this week thanks to the Cosmic Energy of Venus Conjuncting Uranus on Thursday, you are going to need more ENERGY than ever.  2021-04-2132 minSovereign Sisterhood MovementSovereign Sisterhood MovementHandling The Stress Of Mass Change in your life w/@vidad3lizzy EP87Last year, many women found themselves in completely different work environments.  Many going from the office to working from home.  Today, we are seeing those same women that invested so much time in energy in acclimating themselves to last year's changes, now entering back into their business offices.  Yet, no one really prepared them for the stress that this would put on them. This is exactly what our Friday co-host of the @sovereignWomanMovement Show is experiencing and what we are talking about on this episode of the @sovereignWomanMovement Show.  The...2021-04-2149 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow Stress Makes you Check Out of Life & Affects your Soul EP86Are you the type of person that when under stress you check out? Do you want to give up, become apathetic, and just check out? Today on the @sovereignWomanMovement Show we are going to be talking about the third way we INCORRECTLY process stress and what we should be doing instead. In this episode specifically, how stress affects our soul/spiritually in which we just want to give up, we become apathetic or just check-out. Let's dive deep into this one, join us down the rabbit hole of stress.  2021-04-1530 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow Stress is Stored in the Body & How to Release It EP85Did you know that Stress is literally stored in the body if not processed?  This is why stress is an energy frequency that can end up causing physical and mental disease.  This week on the @sovereignWomanMOvement Show we are talking about Stress, the 3 ways we incorrectly process it and what we should be doing instead during these fast-changing times. Today we look at how the body stores stress, how our unhealed inner child wounds create an addiction to stress in the body, and how integrate tools to help you release it from the bo...2021-04-1431 minSovereign Sisterhood MovementSovereign Sisterhood MovementMetaphysics of Stress, #1 Way We Incorrectly Process it & why it's so toxic for our health EP84“No-one gets destroyed from the Outside”~Yogi Bhajan on stress….. This week we are talking about the number one silent killer of women, stress.   What is it really?  In the Age of Aquarius, the stress of the pressures of the time on our psyche will be our biggest downfall.  In this episode of the @sovereignWomanMovement Show Podcast, we look at the metaphysics of stress,  #1 way we project stress out into the world, and how to process it so that it doesn't create mental and physical health instabilities.  Sign up for my free...2021-04-1321 minSovereign Sisterhood MovementSovereign Sisterhood MovementSelf-worth Boundaries, Parenting, & control w/@vidad3lizzy EP83Self-worth, it seems that very few want to talk about it, yet it is so important to our sovereignty as women.  In this episode of the @sovereignWomanMovement Show Podcast, I sit down with my Friday co-host @vidad3lizy for some serious #realtalk around a #sovereignWoman 's self-worth and:  -Setting Boundaries  - How self-esteem is created by controlling others -How Self-worth comes from the heart and Self- Esteem from the mind  -Why Women of Colors struggle in having lower self-worth i business and having the hustle mentality  - Compa...2021-04-1341 minSovereign Sisterhood MovementSovereign Sisterhood MovementReiki, Yoga for Healing and Self-Worth w/@healing_with_kylie EP82From living a highly stressful life of feeling depressed and struggling with depression and mental health to find her way back home through Reiki and Yoga, today's @sovereignWomanMovement Show Guest will inspire you wherever you find yourself on the journey.  Kylie is a yoga teacher and Holy Fire Reiki Master who studied contemplative studies at Brown University, a new field that studies contemplative practices to deepen self-awareness and better under the human experience.  She specializes in studying liberated states of consciousness, completing her senior capstone with an analysis of Zen states of enlightenment and psychedelic st...2021-04-0732 minSovereign Sisterhood MovementSovereign Sisterhood MovementSelf-Worth, Self-Forgiveness, and the Imposter Syndrome Ep82Have you ever heard of Imposter Syndrome?  Imposter Syndrome Imposter syndrome is defined as doubting your abilities and feeling like a fraud.  It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.  Some people believe imposter syndrome is not something you can ever fully overcome.  But I disagree.  This week we are talking about the metaphysics of self-worth and how it is very different than self-esteem and in this podcast episode, we are going a little deeper and looking at imposter syndrome and what this has to do...2021-04-0628 minSovereign Sisterhood MovementSovereign Sisterhood MovementResurrection, Self-Worth, & Earth Changes EP81Mass changes in earth Frequency are creating mass changes in us. We are living in times of extremes and have free will to navigate the light and darkness. And if women don't reach their highest level of self-worth, the world is in risk of not  Lack of Self-worth is not a psychological problem but an energy problem and in this episode, we are talking about how to strengthen it as well as what the Earth changes that are happening in the world have to do with your self-worth.  Sign up for my...2021-04-0643 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Boundaries of Rage & Forgiveness w/@vidad3lizy EP 80All emotions, even rage carry, knowledge, insight, and the opportunity for enlightenment.  Rage is something we can shape into something useful and in today's @sovereignWomanMovement Show Podcast, I sit down with my Friday co-host @vidad3lizy to talk about rage.  In this episode, we talk about how rage is an unfinished emotion that can be alchemized into wisdom. We also look at what Forgiveness has to do with this and learning how to set your own personal boundaries.  Sign up for my free training on the 3 Step framework to heal your inner child wou...2021-04-0454 minSovereign Sisterhood MovementSovereign Sisterhood MovementVocal Toning- holistic approach to healing the human body with the power of one’s voice with @itsCrystalSun EP 79Did you know that you could use the power of your own Voice to heal yourself?  In today's podcast episode, I chat with this Crystal Sun (founder of ItsCrystalSun) is a soulpreneur who specializes in teaching the ancient practice of Vocal Toning which is a holistic approach to healing the human body with the power of one’s voice. Trained in music theory & classical voice, Crystal has spent over 25 years working alongside some of the top music producers from Hollywood to New York City. As a professional vocalist, songwriter & music pro...2021-03-3030 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to Make Rage Your Biggest Teacher Ep 78Rage can either burn us and others when not understood and processed.  As Women, we carry a collective rage that must be processed in order to obtain sovereignty and self-mastery.  Rage can then serve as the direct pathway to liberation and sovereignty and your biggest teacher.   This week on the Sovereign Woman Movement show as we feel our way into the truth's this Full Moon brought to our awareness, we are going to be talking about how to transmute rage into power. In this episode, I share with you my experience with Mother Ear...2021-03-3046 minSovereign Sisterhood MovementSovereign Sisterhood MovementHealing Your Attachment Style in Relationships #realTalk this Venus StarPoint with @vidad3lizy Ep77Today marks the rebirth of VENUS which means a time of rebirth for you and the relationship you have with yourself. But we can't do that if we are not aware of our wounds.  To rebirth, you can use what relatinships are teaching you right now as the awareness you need to respond differently so you don"t keep recreating them.  In today's podcast episode, Lizy joins me, and just coming back from a marriage retreat with her husband, really helps us understand how a woman can take her sovereignty back and heal he...2021-03-2754 minSovereign Sisterhood MovementSovereign Sisterhood MovementHealing Your Attachment Style this Venus StarPoint- Secure Attachment EP 76Attachment styles are developed in infancy based on our relationships with our earliest caregivers.  We are currently moving through the rebirth of VENUS the ruler of relationships, we are being asked what are relationships trying to teach us . Today we are going to look at the other two types of attachment styles our inner child creates and how to use this Venus energy to clear these patterns. Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the S...2021-03-2430 minSovereign Sisterhood MovementSovereign Sisterhood MovementVenus Starpoint- REBIRTHING Relationships, Avoidant and Anxious Attachment Styles EP75If you have noticed a pattern of unhealthy and emotionally challenging behaviors in your relationships, love, and other types, you might benefit from digging deep and exploring the way you attach to people in intimate relationships. Attachment theory basically states that your early relationship with your caregivers sets the stage for how you will build relationships as an adult. And with this rare Venus Starpoint ingressing today, the rebirth of your relationships is more apparent than ever. This week on the @sovereingWomanMovement Show we are going to be going down the rabbit hole...2021-03-2334 minSovereign Sisterhood MovementSovereign Sisterhood MovementVenus Starpoint Rebirthing Your Relationships- What is Attachment Theory? Ep 74We have a rare Venus Starpoint ingressing into Aries on March 23rd which is conjunct Chiron the Wounded Healer.  This is a rebirth for Venus and also means major healing and rebirth of your relationships, self-worth, and deep karmic healing.  This Venus Starpoint is asking us to be honest and become aware of what relationships are trying to teach us so we don't keep repeating toxic patterns.   On this episode of the @sovereignWomanMovement Show Podcast, we are looking at this Venus Rebirth and also what attachment theory is and how it relates to inne...2021-03-2338 minSovereign Sisterhood MovementSovereign Sisterhood MovementSpring Equinox REBIRTH with @Vidad3lizy Leaving an old self Behind EP 73This Spring Equinox is an activation point from the Great Saturn Jupiter Conjunction that happened back on December 21st.  During this March 2021 Spring Equinox, the Sun will finally be able to see The Saturn Jupiter Conjunction creating a pushing forward momentum of energy.  There is so much opportunity for healing and transformation, you just have to learn how to use this energy to your advantage. In today's episode of the @sovereignWomanMovement, I sit down with Friday Co-host @vidad3lizy to have an honest discussion on the truth about change and transformation, what this ha...2021-03-201h 03Sovereign Sisterhood MovementSovereign Sisterhood MovementCleansing the Subconscious Mind from GUILT- Spring Equinox Rituals Ep 72When the Spring Equinox arrives, plants and animals alike come back to life as the days are getting a little longer.  Many spiritual paths throughout the ages celebrated this time as a time of cleansing, fertility, and rebirth. What a lot of women don’t know is that there is nothing more important than purifying the subconscious mind and connecting to Spirit and on this episode of the @sovereignWomanMovement Show Podcast, this is exactly what we are talking about. In today's episode I cover: -Detoxing from the Subconscious Mind by rewiring you...2021-03-1832 minSovereign Sisterhood MovementSovereign Sisterhood MovementSpring Equinox Rituals- Detox & Purify TODAY Purify the BODY with a 5 day Cleanse EP 71The most exciting and motivating astrological event this week comes on Saturday, when the Sun moves into fiery Aries, marking both the beginning of Aries season as well as a new astrological year AND we also welcome Spring Equinox on Saturday, a time for rebirthing and MAJOR new beginnings.  In today's podcast episode, I share with you: -why the Spring Equinox is so important to a Yogi  -why it is crucial that we detox and purify during this month -why detoxing and purification look different to different people -why we...2021-03-1634 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhat the Inner Child Healing Journey Really Looks Like FORGIVENESS w@vidad3lizzySo in the last episodes of the @sovereignWomanMovement Show Podcast, we have been talking about what inner child healing is, why our inner child wounds are showing up more than ever, and how our body, mind, and Spirit and in this episode, I sit down with my gorgeous Friday Co-host Lizett Thomas for some #sovereignWoman #realTalk about what healing the inner child looks like in real life and why it stems back to forgiveness the ultimate justice in this existence.  Sign up for my free training on the 3 Step framework to heal your inner c...2021-03-121h 07Sovereign Sisterhood MovementSovereign Sisterhood Movement5 Deepest Wounds Our Inner Child Carries EP69In my own personal healing journey as well as with the women I mentor and coach, I have notice a pattern of the same types of energy blockages that began as childen.  This is what I call inner child wounds.  These when not addresses or understood can block us from ascending, I explain what that is, healing, and living a sovereign life. In today's episode we look at the 5 deepest wounds and how to energetically change them.   Sat Nam  Sign up for my free training on the...2021-03-1135 minSovereign Sisterhood MovementSovereign Sisterhood MovementSolar Plexus, Inner Child Wounds, & Global Reset EP68We are undergoing a HUGE metamorphosis as a human race that is triggering our inner child wounds.  If you are not aware of the changes that are happening in your body, mind, spirit, it can become very easy for you to believe that there is no hope for your physical or mental healing.  In today's podcast episode I share with you what our Solar Plexus is within our energetic bodies and chakra system, why it is being transmuted, and transformed from an old way of only operating from the mind to learning how to not by...2021-03-1044 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhy Our Body, Mind, & Spirit is Transforming so Quickly, Coping with FAST Change Episode 67Are you experiencing repeating patterns in any of the following: Attract conflict, heartbreak, repeating toxic patterns in most of your relationships Addictions - sugar/carbs, thought patterns, and other substances Money Problems - Perpetual Debt or hit a plateau Chronic Health Problems, mental or physical Feel hopeless, depressed, constantly angry Not aligned with joy, happiness, and your dharmic creative genius Can't Let Go of the Past or forgive Low Self-Esteem and Self - Worth All of these are symptoms and indications of something deeper that is happening today. 2021-03-0850 minSovereign Sisterhood MovementSovereign Sisterhood MovementSelf Efficacy #realtalk w/@vidad3Lizy, The Truth About a Women's Inner Child Healing Journey Ep 66So we made it to the end of the week #sovereignWoman and in this Episode of the @sovereignWomanMovement Podcast I sit down with my Friday Co-host @vidad3lizy to get real on self-efficacy and why for women of color especially, the journey of healing our inner child and believing we can heal and especially self-heal with holistic methods, is much more difficult.  Lizy shares with us her experiences with racism as a child and how that made an impact on her life as an adult as well as how she has learned to strengthen her self-efficacy through t...2021-03-051h 06Sovereign Sisterhood MovementSovereign Sisterhood MovementThe Four Components of Self-Efficacy to Ensure Your Healing EP 65Today Mars enters Gemini which means that if you’ve had low energy levels lately, you can probably blame Mars.  Mars governs action and your sense of motivation, and it’s been in its least favorite sign, Taurus, for the past six weeks.  But today on March 3, Mars is finally moving into upbeat Gemini, where it stays until April 23.  And with this movement forward energy, today on the @sovereignwomanMovement Show we continue the discussion on bringing the healing circle fully home, through Self- Efficacy. Today I share with you the 4 components of Self...2021-03-0325 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhy Some Women Fully Heal, While Others Relapse- Self Efficacy, Isolation, & the Dangers of Social Media & Tech EP 64Illness is not created in isolation, your environment affects you health. Recovery hastens when you are not in isolation. We have been talking about Self Efficacy this week a term coined by Albert Bandura, which is "the belief in one's capabilities to organize and execute the courses of action required to manage prospective situations."  Self-efficacy is a person's belief in his or her ability to succeed in a particular situation. As it relates to healing, Self-efficacy is a direct path back home.  In today's podcast episode we are talking ab...2021-03-0328 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhy Some Women Fully Heal, While Others Relapse EP 63Why do some people fully heal while others get well and then go back to being sick? Why do some people fully recover from an addiction while others relapse?  What if I told you that there was a way to better assure that you actually stay well away and from disease and addiction? Last week I submerged myself in kundalini yoga therapist training and today, I'm excited to share more with you about how to bring the healing circle back home.  This week on the @sovereignWomanMovement show we are going to be...2021-03-0234 minSovereign Sisterhood MovementSovereign Sisterhood MovementToxic Femininity #RealTalk with @Vidad3lizy Ep 62Ok.... so I'm not going to lie when I say that this week I was heavily triggered by what we have been discussing about the toxic feminity on the @sovereignWomanMovement Podcast so in today's episode Lizy joins me to help me break it all down.  In this episode, we get real and raw as to how the toxica shows up within us, how to heal and accept her, and how it has shown up in our relationships with other women. A difficult emotional discussion that many are afraid to have, but at t...2021-03-0252 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Metaphysics of Self Esteem & How to Stop Tearing Each Other Down as Women Episode EP 61Be the woman that fixes another women’s crown without telling the world it is crooked.  In today's episode, we continue the discussion on toxic femininity look at why and how women can stop tearing each other down as well as the metaphysics of Self-Esteem to make this happen.   Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework 2021-03-0131 minSovereign Sisterhood MovementSovereign Sisterhood MovementFrom Hustler to ALIGNMENT, Healing the Toxic Feminine Ep60"There are two ways of life. Be the nucleus, let Time and Space come and serve you or go out and serve the Time and Space and be a nut." Yogi Bhajan  From hustler to alignment healing the toxic femininity is what we are talking about today.  Black and brown women are more programmed to HUSTLE because of our ancestry.  Well, today we are breaking karmic ancestral cycles of lack of self-worth, prosperity blockages, and thinking we need to beg and hustle.  Sat Nam  Thanks for subscribing. Thanks for joini...2021-02-2329 minSovereign Sisterhood MovementSovereign Sisterhood MovementToxic Sexuality Full Moon in Virgo, Healing the "toxica" feminine Ep 59Full Moon in Virgo Week Energy Update and Healing healing the toxic feminine.  This week as we welcome the Full Moon in Virgo we are going to be discussing healing the 3 aspects of the toxic feminine.  Yes #sovereignWoman, the "Toxica".  Today we tackle the first aspect of the Toxic feminine, Sacred Sexuality and why it's more important than ever for women to raise their level of self-worth.  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foun...2021-02-2243 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to trust YOURSELF More with @vidad3lizy Ep 58Let's talk about TRUST baby, let's talk about trusting you baby, let's talk about TRUST. In this episode of the @sovereignWomanMovement Show podcast, I sit down with my Friday Co-host @vidadelizy and get real about TRUST, why it's so hard for women, how she has been able to trust herself during these fast-changing times and why she trusted herself enough to cut off 8 inches of hair, OMG!  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology a...2021-02-2254 minSovereign Sisterhood MovementSovereign Sisterhood MovementBiggest Day in Astrology Saturn Square Uranus, 6 Step Process to TRUST Yourself Ep 57Today marks one of three very important points of astrology for 2021- Saturn Squaring Uranus bringing forth two very opposing energies that can make it feel like world war III as the old is challenged and crumbles and the new is birthed . Today we welcome the old School, Structured Saturnian Square with Rebellious of the FUture Uranus who's here to dig up truths and breakthroughs.  In this episode of the @sovereignWomanMovement Show podcast, I share with you how to use the higher frequency aspect of this energy to your advantage and not let manipulate you b...2021-02-1745 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Metaphysics of TRUST, how to trust YOURSELF, LIFE, & Your Relationships during this Uranus Saturn Square Ep 56Just got back from a Valentine's Day Trip with the hubbie to Vegas and what a trip it is to be there when you don't drink alcohol. Ultimately adults are children acting our their childhood programs and Vegas really allows the space and environment for that lol Without question, the most important astrology event of 2021 is the square between Saturn and Uranus. It lasts the entire year and then some and kicks off Tomorrow the 17th of Feb.  On Feb. 17, we'll experience the first of three epic 2021 square-offs between rule-oriented Saturn and rebellious p...2021-02-1629 minSovereign Sisterhood MovementSovereign Sisterhood MovementRelationship #RealTalk w@Vidad3lizy on her BDAY! Ep 55It's Lizy's BDAY!!!!!! In this episode of the @sovereignWomanMovement Show podcast, I sit down with Lizy on her bday from Brunch and we get real on the good and the bad of relationships.  I love that she shares how she personally has worked through some of the hardest relationship problems and what you need to do if you feel you are struggling in romantic relationships.  Check it out, thanks for sharing and subscribing.  Happy Bday Sissy, I love you so much! Thanks for subscribing. Thanks for joining our movement. ...2021-02-1617 minSovereign Sisterhood MovementSovereign Sisterhood MovementMetaphysics of Forgiveness in Romantic Relationships Ep 54Forgiveness is not something that you do it’s a ladder that you climb of awareness and in relationships, it is the highest form of endurance needed and the path to enlightenment and awakening.  In today's podcast episode we look at the metaphysics of forgiveness and how this plays out in our relationships.  This is the toughest lesson to learn, but once integrated will give your sovereignty back.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step f...2021-02-1231 minSovereign Sisterhood MovementSovereign Sisterhood MovementTwin Flames, Soulmates Ep 53"Just remember, every soul is a God and every soul is a test for you.  Every soul is testing how you're behaving; how you're reacting; how you're projecting; how your aggression and progression is. Are you lying? Are you scared?  What's your relationship?" Yogi Bhajan  Thank you for tuning I teach overachieving women how to heal their inner child so they can live sovereign lives and this is our movement of #sovereign women healing holistically and awakening spiritually.  We are talking this week about Sacred relationships on the podcast and today Soul...2021-02-1229 minSovereign Sisterhood MovementSovereign Sisterhood MovementSacred Relationships- Getting to the Root Cause of all Relationship Problems Ep 52This very auspicious New Moon week in Aquarius on the @sovereignWomanMovement Show Podcast we are talking all about Sacred Relationships. We kick off this week's first episode by looking at the root cause as to why we have relationship problems and what it takes to heal them .  This is a very important podcast for anyone experiencing any type of relationship problems especially. IN the next episode we will be talking about Soulmates vs Twin Flames  Sat Nam  Thanks for subscribing. Thanks for joining our...2021-02-1131 minSovereign Sisterhood MovementSovereign Sisterhood MovementJenny Rivera, The Heroine's Journey, & Soul Contracts with @vidad3LizyOOOOOOOOeeeeeee .  This episode of the @SovereignWomanMovement show went deep into the truth about walking the Heroine's Journey.  In this episode we wrap up this week's discussion on the Hero and Heroine's Journey and a path to self-realization and awakening with my Friday co-host, @vidad3lizy.  We look at Mexican Singer Jenny Rivera's Journey as a comparison to the Hero and Heroine's journey, talk about Soul Contracts,  and how to get your sovereignty back during their journey.  This episode gave me so much clarity, peace, and sovereignty, I hope it does the s...2021-02-0544 minSovereign Sisterhood MovementSovereign Sisterhood MovementStop Repeating Painful Lessons, Ancestral Karma on the Heroine's Journey Ep 50So we have been talking about the Hero and Heroine’s Journey this week, the differences yesterday, and getting clear on the Heroine’s Journey of a women's search for wholeness in a society in which she has been defined according to masculine values. Today we are going to be looking at 3 things you can be doing now to Hop on over to the Heroine’s Journey and become your own hero and Guru as well as how Ancestral Karma shows up on the Journey. Making sense of life and a blueprint of self realization.  S...2021-02-0532 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Heroine's Journey, The Journey Awakening for a #sovereignWoman EpisodeWhile the hero’s journey is more often talked about and better known, another journey exists, one that is at this moment crucial to be reminded of. That story is the story of the heroine’s journey, the feminine hero who learns in a completely different way how to self-realize and come home back to her sovereignty.  Today on the @sovereignWomanMovement Show we dove deep into looking at the Heroines Journey. The hero’s journey is for the woman that takes on the masculine energy, but when she gets to the end of that he...2021-02-0322 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Hero's Journey to Help You Make Sense of Life, Episode 48Most of us don’t feel heroic. Getting through life and our routines can seem difficult in itself. But what if you could transform slowly and steadily into the kind of person you idealize?  What if you could be your own hero and live out an adventurous movie like? What if by understanding this, you could also learn to move forward transmuting all adversity into opportunity? Well, this week on the @sovereignWomanMovement Show Podcast we are going to be talking about the Hero’s Journey and transmuting adversity into oppor...2021-02-0237 minSovereign Sisterhood MovementSovereign Sisterhood MovementReal #sovereignWoman Talk Friday with @Vidad3Lizy Comparing Yourself to Others EP 47Well, this was a really beautiful episode of the @sovereignWomanMovement Show Podcast.  Lizy joins me again today to close out this week's discussion on how to stop comparing yourself. In this episode, we discuss how to learn to let go of especially controlling your children, what the self-healing journey has to do with being able to not self-sabotage by comparing yourself to others.  We also dive really deep into understanding what it means to be whole and complete and the healing women need in order to honor each other as queens.  2021-01-3053 minSovereign Sisterhood MovementSovereign Sisterhood MovementStep 3 of How to Stop Comparing Yourself & Full Moon Energy Update EP 46Full Moon in Leo and LUCKIEST day of the entire year!  In today's podcast episode of the @sovereignWomanMovement SHow we discuss STEP 3 in how to stop comparing yourself to others which has to do with the big C word, COMMUNITY . I also give you a very detailed energy update for this Full Moon in Leo happening on the luckiest day of the year and brings forth deep lasting transformative change in relationships and the relationship you have with YOU.  Check it out! Happy Full Moon #SovereignWoman  N...2021-01-2933 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to Stop Comparing Yourself to Others, STEP 2 BEING AUTHENTICALLY YOU EP 45You have never been taught to become you. You have been taught to become “somebody.”  By being authentically you, you will stop comparing yourself to others.  We are suffering because we do not trust ourselves. It’s simple. There is no self-trust. SO how do we trust ourselves and show up as our authentic selves?  In today's @sovereignWomanMOvementShow Podcast EP 45 We talk about the three-step process to being authentically you. New Episodes Mon, Tues, Wed, Friday Thanks for subscribing. Thanks for joining our movement. Sig...2021-01-2733 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to Stop Comparing Yourself to Others, STEP 1 EP 44Comparing ourselves to others is one of the most toxic ways the lack of mental health practices produces.  You are constantly being programmed to judge and compare in this polarity, or the illusion of Maya.  There’s a biological reason we’re prone to comparing ourselves to others as well as a spiritual reason. This week on the @sovereignwomanmovement show we are going to be talking about how to stop comparing yourself to others in order to live a sovereign life of collaboration instead of competition.  This is important for two reasons...2021-01-2629 minSovereign Sisterhood MovementSovereign Sisterhood MovementFulfilling your Life Purpose with @vidad3lizy Episode 43So many of us are awakening passions and talents within, yet do you ever wonder how some take action upon doing what makes them come alive while others either never discover it or are able to quantify in this 3d physical world . In today's @sovereignWomanMovement Show Podcast, my Friday co-host LIzett Thomas joins me to have a REAL conversation around life purpose, entering states of flow, and how this has shown up in her life in 2021.. We share with you how and why it's important to enter states of flow and connect with your Soul...2021-01-2446 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to Connect with GOD, the Divinity Within to Get Clear on Your Soul Purpose Episode 42Every day and at every moment, we are making a choice as to what voice to listen to.  The Voice of Love or the VOice of Fear.  As we start to control the mind with the inner work, we learn to become aware of what voice we are listening to and are better able to download messages from the divinity within especially as it relates to your life purpose.  Today we are going to be talking about how to communicate with the divine within, your spirit guides, highest consciousness for intuitive guidance on you...2021-01-2441 minSovereign Sisterhood MovementSovereign Sisterhood MovementChanging your Destiny and Aligning with your Soul Purpose Episode 41Destiny is but an accumulation of your past experiences in all lifetimes.  Destiny is made up of your vibratory frequency which is all the thoughts, feelings, and emotions you have had for all of the lifetimes your soul has incarnated.  In today's episode of the @sovereignWomanMovement Show, we are talking about DESTINY, how to change it, and how to align with your Soul Purpose to do this.  This is super important as it relates to living a sovereign life because there are so many dark forces that do everything possible to keep you tie...2021-01-2224 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Metaphysics of Travel & What to do & Know when Traveling to Puerto Rico Episode 40This 40th episode of the @sovereignWomanMovement Show Podcast is all about my trip to San Juan Puerto Rico to celebrate my 40th bday.  In this episode, I share with you top 10 things you need to know and DO when traveling to Puerto Rico including where to eat, where to go dance, Medical Marijuana Dispensaries, travel rules, and what to know before you book your trip.  I also share with you how each Island and aspect of Mother Earth is a unique vortex with a unique frequency that impacts our consciousness and ultimately our destiny.  W...2021-01-1942 minSovereign Sisterhood MovementSovereign Sisterhood MovementEmotions and the Brain in the Age of Aquarius with @vidad3lizy EP 39In this Episode of the @sovereignWomanMovement Show Podcast, I sit down with our Friday Co-host Lizy Thomas and discuss throwing tantrums and the inner child, emotions in this new age of consciousness, stepping outside of yourself and being the watcher, why you are your only enemy, and how she's experiencing life in these fresh new days of 2021.  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: w...2021-01-1952 minSovereign Sisterhood MovementSovereign Sisterhood MovementActivating the Brains Spiritual Power, DMT & the Spirit Molecule EP38We are not just bodies having a human experience, we are multidimensional beings, Souls, consciousness, God herself experiencing herself through us, and our brain doesn’t have to be our enemy. We can use our brain as a tool for mystical connection. Through Meditation, we can intentionally allow the brain to secrete chemicals such as DMT known as the Spirit Molecule.  This is is what we are going to talk about today on the @sovereignWomanMovementShow Podcast. We have been talking about the brain last two days, the yogic science behind meditation, and...2021-01-0925 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Yogic Science Around the Brain and Anxiety Ep 37So you think you have an anxiety problem or depression problem, what if I told you what we really needed to address was something deeper?  Your brain?  This week on the @sovereignWomanMovement Show podcast we are talking about the impact of the age of information on the brain and mental health and how to rewire and use your brain as your biggest tools for alchemy. In this episode, we get into the Yogic Science of it all in a way that's easy to understand.  New Epi...2021-01-0720 minSovereign Sisterhood MovementSovereign Sisterhood MovementRobin Williams, The Brain, Mental Health in the Age of Aquarius Ep 36I recently read an article about Susan William's quest to share the truth about her famous husband's Suicide a few years back. When I read the article and the journey her and her husband had been in the last years of his life, it became apparent to me that we were dealing with impacts of the Age of Aquarius on the Brain .  In today's first podcast episode of 2021 and Season 2 of the @soveregnwomanMovement Show, I share with you what the effects of the information age and emotional trauma are on the brain, how it is c...2021-01-0525 minSovereign Sisterhood MovementSovereign Sisterhood MovementPreparing for 2021 SPIRITUAL Sovereignty Episode 35We have been talking about how to prepare for 2021 staying sovereign in body, mind, and Spirit and today we look at the third very important aspect of sovereignty- Spiritual Sovereignty In the Piscean age you were rewarded for not being you We wore the masks. In the Aquarius age not being authentically you will be painful and energetically obvious. The masks are being ripped off.   We will be meeting other life forms for sure and our nervous systems will need to be trained to sustain the flood of sensory s...2020-12-3132 minSovereign Sisterhood MovementSovereign Sisterhood MovementPreparing for 2020 Sovereignty in the Body Episode 34As we prepare for 2021, one important aspect of the great awakening that is happening is the relationship we have with our bodies.  Setting diet goals is a pathway to failure while understanding how our food makes us sick or healthy is how we live sovereign lives.  In today's @sovereignWomanMOvement Show episode we go deeper than setting goals on changing the body for 2021 and instead look at changing the relationship and perception we have of the body.  Sign up for my free training on the 3 Step framework SWC Method, with a fou...2020-12-3027 minSovereign Sisterhood MovementSovereign Sisterhood MovementPreparing for 2021, Step 1 Sovereignty in the Mind Episode 33As we get ready to close out the gregorian calendar year of 2020, more than ever this year we are looking back at all of the lessons learned and the miracles that carried us through this. year. For a Yogi, New Year starts at the Winter Solstice, but energetically closing out a year as we do in the west is also quite meaningful. For the next three days, we are going to be talking about how to take your sovereignty in the mind, body, and Spirit to prepare for all that 2021 will bring. In...2020-12-2924 minSovereign Sisterhood MovementSovereign Sisterhood MovementThe Real Reason why Vaccinations are Being Offered Episode 32One of the things that especially makes me sad is how the Spanish Speaking community is so attached to the Media and News and don't realize how our sovereignty is being taken away from us through the vaccinations being pushed onto the public.  In today's podcast episode I share with you why this VIrus has it's own PR marketing budget, how the vaccinations are purposely made to block the evolution of your own consciousness, and why it's important we learn valuable lessons about changing our lifestyle instead.  Sign up for my free tr...2020-12-2924 minSovereign Sisterhood MovementSovereign Sisterhood MovementMiracles, Mystical Experiences, and Healing Episode 31Sat Nam #sovereignWoman, what a ride it has been!  After our 3 day @sovereignWomanMOvement Virtual Summit, I needed time to integrate all that had happened.  The Great Conjunction impacted everyone whether they were aware of it or not plus all the inner work we did at the summit along with 8 days of juicing and fasting, is, of course, going to make a perfect recipe for transformation.  There was so much healing, so many mystical experiences, shifts in consciousness, miracles that it's difficult to say which one has impacted my life the most.  In t...2020-12-2944 minSovereign Sisterhood MovementSovereign Sisterhood MovementStillness In order to Invite Miracles in with @vidad3lizzy Ep 30In today's episode of the @sovereignWomanMovement Show Podcast, I sit down with my Friday Co-host @Vidad3Lizy to talk to her about how she is doing after her cleanse, the most important holistic natural work that has impacted her life, what her perception of the energy is around us right now, and Target... yes you heard right Target. :)  We also get real about what to expect at our upcoming 3-day virtual summit and why it's so important to be part of the renaissance in integrating holistic healing tools in our lives.  ...2020-12-1837 minSovereign Sisterhood MovementSovereign Sisterhood MovementSound Sovereignty, Plant Medicine, & Healing with Artist, Chanel, @MoniqueBenabou EP 29In this Episode of the @SovereignWomanMovement Show podcast, I sit down with healer, channel, artist, and Voice Embodiment Coach Monique Benabou who shares with us her incredible journey into Sound Healing and the work she does today as a Channel and Healer.  We also touch on Plant Medicine and lessons learned in 2020 that will help you move forward in Sovereignty.  Mo is one of our presenters at our 3 Day Virtual Summit, So excited!  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. ...2020-12-1845 minSovereign Sisterhood MovementSovereign Sisterhood MovementWinter Solstice Rituals & Why it's so Significant Episode 28The Winter Solstice has always been a time of rebirth for our ancient ancestors like the Mayans and Aztecs as well as Yogi's and Sages. Not only are our bodies physically impacted, but we are also impacted spiritually.  In today's @sovereignWomanMovement Show episode we look at the importance of the Winter Solstice and rituals you can integrate to help you step into the energy portal of change and transformation.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Vi...2020-12-1824 minSovereign Sisterhood MovementSovereign Sisterhood MovementHealing Your Inner Child with Deja Chaniah Episode 27The child complex is rooted in our undigested emotional experiences from childhood. Most of us abandoned our inner child by the age of 7, We don’t realize that our inner child still lives within us calling for our attention in the form of painful emotions. The language of the inner child is not through words and concepts but through emotions. And the power of this child is enormous in that she can create situations in your life that perfectly mimic the same emotional content that you felt in childhood but couldn’t express. On t...2020-12-1737 minSovereign Sisterhood MovementSovereign Sisterhood MovementNew Moon Solar Eclipse Rituals Ep 26Today we welcomed the last New Moon for the year and Solar Eclipse bringing to close this very potent eclipse season.  So what does today's New Moon In Sagittarius and Solar Eclipse trying to teach you?  A lot about miracles, divine intervention, and deep healing.  In today's @sovereignWomanMovement Show Podcast we talk about how this New Moon Solar Eclipse is the turning point in your journey as we move closer and close to the great Saturn, Jupiter Conjunction with Aquarius.  I also share with you my New Moon Rituals, like the 7-day...2020-12-1531 minSovereign Sisterhood MovementSovereign Sisterhood MovementFasting and Cleansing as a Holistic Tool on your Journey with LIzett ThomasSo this week we have been talking about holistic tools that can assist you on your ascension and spiritual awakening journey and this episode of the @SovereignWomanMovement Show My gorgeous and wise Friday Co-host @Vidad3Lizy shares with us the detials of the 12 day spiritual cleanse she just completed.  She shares with us what she did for 12 days, what not to do, how to prepare, and why this cleanse has nothing to do with the body and losing weight but everything to do with spirit and having more clarity in her life. OF course, as a...2020-12-1447 minSovereign Sisterhood MovementSovereign Sisterhood MovementAstrology as tool for Spiritual Awakening with Nura Rachelle Episode 24Did you know that Astrology is the oldest science that can enable you to activate your self-healing and self-realizing gifts? Working intentionally with our astrological cycles is key to integrational healing says today's @sovereignWomanMovement Show Podcast Guest Nura Rachelle M.A. Professional Astrologer. In today's @sovereignWomanMovement Show Podcast Episode I sit down with Professional Astrologer Nura Rachelle M.A.  @moon.mystic and talk about Astrology, the changes that have transpired in 2020, how we can use the Science of Astrology as a tool for Awakening our innate gifts. Nura also shares with u...2020-12-1125 minSovereign Sisterhood MovementSovereign Sisterhood MovementMy 3 TOP Holistic Tools I use daily on Spiritual aWakening Journey Episode 23We are all being upgraded whether we are aware of it or not.  Mother Earth, Gaia, is Upgrading evolving fast Energy lines of the earth are widening strengthening Magnetic core shifting rapidly North pole moving at such a pace having to update GPS a lot more often so planes land in airports Everyone’s consciousness is being upgraded and this Winter Solstice Saturn Jupiter Conjunction Aquarius is the biggest energetic upgrade we will be receiving the entire year.  An upgrade humanity hasn't ever experienced.  2020-12-1044 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow your Spiritual Awakening is being Hijacked and why Having Tools Will help you navigate it better Ep22Your spiritual awakening is being hijacked.  Celebrating my niece's Ava love's 5th bday and my second birthday! 2 years of alcohol-free. Yasss!  In today's @sovereignWomanMovement show Episode, I share with you my journey in healing and how Alcohol or any type of addiction is a spiritual problem & brian problem at the root, why it’s so important to integrate holistic natural ancient ways to activate the power of the body to heal and heal from addictions, and how our spiritual awakening and ability to self-heal is being hijacked.  We also look at how F...2020-12-0927 minSovereign Sisterhood MovementSovereign Sisterhood MovementWhy we are going through a mass collective Spiritual Awakening Episode 21The world is experiencing a Mass Collective Spiritual Awakening A spiritual awakening usually Happen with mass change, or a tragedy, or illness. Basically the Ego (your set of programs and beliefs) roles are shattered due to your SOUL NO LONGER BEING ABLE TO TOLERATE HOW SEPERATED YOU ARE FROM TRUTH In today's podcast Episode 21 I share with you what a spiritual awakening is and why ancient tools exist to help us through massive change.  Prepare and level up as A #SOVEREIGNWOMAN ALL WEEK WE ARE GOING TO BE TALKING A...2020-12-0915 minSovereign Sisterhood MovementSovereign Sisterhood MovementRebirthing & Coping w/Mass Change Ep 20As we close out this week, Lizy @vidad3lizzy joins me for today's episode where we talk about coping with mass Change & rebirthing. Love you and appreciate your wisdom @vidad3liz with all my heart. Find the @sovereignWomsnMovement Show episodes everywhere podcasts are streamed or click on the link in my bio. Thank you for building community, subscribing, and your reviews.  Thank you for being part of our force and movement  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ti...2020-12-0541 minSovereign Sisterhood MovementSovereign Sisterhood MovementUnderstanding Emotional Alchemy to Prepare for Age of Aquarius Episode 19One important way to prepare for a new sensory age of consciousness is to understand alchemy, specifically emotional alchemy.  In this episode of the @sovereignWoman Movement Show we look at what it means to be able to transmute fear into love and lack into abundance as well as why it is important for there to be witches and self-realized Goddesses in this world.  This is our movement.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Sum...2020-12-0522 minSovereign Sisterhood MovementSovereign Sisterhood MovementShadow Work to Prepare for the end of 2020 Episode 18Although you may have heard of the term shadow work, the truth is that shadow work is complicated and layered. In this episode of the @sovereignWomanMovement Show, I share with you what exactly are our shadows, why they are developed not just in this lifetime, but in past lifetimes, and how to learn to become aware of our shadows so that we don't bring them with us 2021 and beyond into the Age of Aquarius as we continue the discussion on how to prepare for the end of 2020 and beyond.  Check it out and let me k...2020-12-0327 minSovereign Sisterhood MovementSovereign Sisterhood MovementSoul Purpose, Preparing for DNA and Spiritual Changes in the Age of Aquarius EP 16First, we were in the computer age, then the information age, and now we are entering into the sensory age. This technological change is causing every human to operate from his sensory system and in today's episode of the @SovereignWomanMovement Show we look at these changes and why it will be more important than ever to have The ability to go through changes with flexibility and in connection with our Soul Purpose.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @S...2020-12-0330 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to Prepare for the end of 2020 Energetically, Emotionally, & Spiritually Episode Ep 16Happy Full Moon Eclipse in Gemini #sovereignWoman.  I've been interested in Astrology for a long time and I started to study more deeply a couple of years ago. Astrology has helped me in navigating fast changing times and making life-changing decisions.  I also incorporate Astrology in my kundalini classes, coaching, and mentorship.  One aspect of self-initiation as a #sovereignwoman is being able to use the Cosmos as a guiding light on your Soul's journey.  In today's episode of the @sovereignWoman Movement Show, we look at what today's Full Moon Eclipse in Gemi...2020-11-3024 minSovereign Sisterhood MovementSovereign Sisterhood MovementForgiveness, how it affects your self-worth and self-esteem Episode EP 15As we get ready to welcome the Big Full Moon in Gemini Eclipse, we wrap up this week's podcast episodes about self-worth and understanding the energetics behind a high level of self-esteem, by bringing the discussion full circle today to getting to the root cause of lack of self worth: lack of forgiveness.  In today's podcast episode we discuss deeper how lack of forgiveness damages your radiance blocking you from being authentically confident and raising your level of self-worth. Surrender to the direct pathway to SOVEREIGNTY.  ...2020-11-2823 minSovereign Sisterhood MovementSovereign Sisterhood MovementRemembering Where we Came from in Order to Raise our level of self-worth Ep14A big obstacle to our self-worth is not remembering and honoring where we come from. Today we celebrate Thanksgiving and it is important that we honor the ancestors that had to endure and transcend so much in order for us to be here now.  It's a miracle to still feel love and compassion even when you have felt that life has not been fair to you.  In today's @sovereigngWomanMovement Podcast Episode I share with you why It's important that we don't keep tucking under the rug the true history of Thanksgiving and how to...2020-11-2812 minSovereign Sisterhood MovementSovereign Sisterhood MovementHow to strengthen your Self-Esteem Energetically EP 13So we have been talking about self-worth and self-esteem in order to self-initiate into a #sovereignWoman- empowered, whole, and in full acceptance and awareness of who she is.  But how exactly do we do this?  It's not as simple as saying I'll just love myself more or accept myself more.  But it is a simple as learning to understand energy and applying the right energy work. Self Worth is Energy and in today's @SovereignWomanMovement Show Podcast Episode we talk about this and more. New Episodes Mon-Friday ...2020-11-2623 minSovereign Sisterhood MovementSovereign Sisterhood MovementSelf Worth, The Ego, and your Radiant BodySelf Worth and Self Esteem is about how good you Feel in your skin not how good you think are.  In today's episode, we are looking at our relationship with self and the cosmos in order to get comfortable in our skin and magnetize things to us.  To do this we must also look at the Role of the Ego and how the Radiant Body is what controls the Mind in order to have a high level of self worth and see yourself as Royalty.  New Episodes Mon-Friday Thanks for subscribing. Tha...2020-11-2530 minSovereign Sisterhood MovementSovereign Sisterhood MovementSelf-Worth and Self Esteem IN order to Self Initiate as a #SovereignWomanIs it possible that the belief that we are inherently flawed is what causes us all to not raise our level of self-worth?  In my own personal Soul growth journey and self-initiation as a #sovereignwoman, lack of self-worth has always been something I now see as one of the biggest barriers.  It's like the Universe is always showing us exactly what we believe we are worth.  In today's episode of the @SovereignWomanMovement Show we are talking about self-worth and what my Abuelita has taught me about this inherent belief that we...2020-11-2529 minSovereign Sisterhood MovementSovereign Sisterhood MovementWomb Healing to Birthing, What it really feels like to heal the WOMB with @vidad3Lizy Lizeth Thomas, Episode 10What a week it has been of sharing with you all how important it is to have a connection with your womb, how to heal it, and how to honor your story of womanhood.  Today, my Friday grogeous cohost Lizett Thomas and sister from the same Mister, joins me to offer her wise perspective as to all of this and her own personal journey in womb healing.  This is a real and raw episode where we get into women's share around sexuality, the truth of seeing beauty in the darkness and light, and learning how to...2020-11-2054 minSovereign Sisterhood MovementSovereign Sisterhood MovementLetting GO and the Truth About Betrayal in order to SELF Initiate, Episode 9 @Most people can't let go because they feel they have been betrayed in one way. or another.  This perception of betrayal programs us to hold on to stories where we felt we were victimized . Yet learning to let go is a pre-requisite to  healing your womb and reconnecting to your intuition and wild nature.  This week we are talking about healing the womb in order to self-initiate as a #sovereignWoman and today I dove deep into why it's necessary to learn to let go and what BETRAYAL has to do with it.  If...2020-11-2024 minSovereign Sisterhood MovementSovereign Sisterhood MovementLearning to Ground Yourself to heal the WOMB- SELF- Initiation as a #SovereignWoman EP 8The term go ground yourself seems vague and could mean different things to different people. But did you know that understanding how to be grounded in your body had a direct connection to healing the healing and connection with your womb and intuition? This week as we continue the discussion on healing the womb in order to self initiate the wild divine sovereign nature within, today we talked about how emotional traumas become unprocessed energy within the body temple and how that is what in fact blocks our energy flow and womb connection.  I...2020-11-1927 min