Shows
InTHEknow360 Showing Love Full CircleJ-Yo: From Freestyle Battles to Miracle Recovery – A Hip-Hop Story of Resilience; @j-yoproductions; https://linktr.ee/JYOOFFICIALInTHEknow360 Podcast Alert:🎙️ Inspiring Hustle, Resilience, and Real Hip-Hop 🎙️Join us on InTHEknow360 for an unforgettable episode with Joseph Yosko aka J-Yo. From his early days as a freestyle battle rapper at 16 to surviving a life-changing car crash in 2012, J-Yo’s journey is one of incredible resilience. Despite being told he’d never walk again, he fought back, and today he’s using his music to inspire others, bringing real hip-hop back with authentic stories and powerful messages.In this episode, you’ll hear about:* His battle rap roots and the hars...2025-03-261h 26
The Journey You Own Meditation PodcastA Guided Meditation on Exploring Transformative ChangeChange is constant—sometimes welcomed, sometimes unsettling. But what if we could meet it with curiosity and ease rather than resistance? In this guided meditation, Dr. Jyothi V. Robertson invites us to explore transformative change by anchoring ourselves in the breath and tuning into how change manifests in the body and mind.This meditation is an opportunity to pause, reset, and deepen our relationship with change. Whether you are navigating a transition, seeking a sense of grounding, or simply wanting to reconnect with yourself, this practice offers a gentle and supportive space to do so....2025-03-1427 minThe Journey You Own Meditation PodcastLoving-Kindness Meditation: Cultivating Compassion and ConnectionCompassion isn’t just something we feel—it’s something we can cultivate. What if you could intentionally nurture kindness, not just for others, but for yourself?In this meditation session, Dr. Jyothi V. Robertson guides us through a Metta (loving-kindness) practice, offering a space to extend warmth, kindness, and care to those around us—and, just as importantly, to ourselves.This meditation is a powerful reminder that compassion is a skill we can strengthen — one that benefits both ourselves and the world around us. Whether you're seeking to soften self-judgment, foster connection, or simply rest in ki...2025-02-1525 minThe Journey You Own Meditation PodcastEmbracing the Future with Clarity and ReflectionWhat does the future hold for you? It’s a question that often brings a mix of emotions—hope, excitement, uncertainty, or even hesitation. But rather than letting these feelings overwhelm us, what if we could create a space to gently explore them with clarity and ease? In this reflective meditation episode, Dr. Jyothi V. Robertson guides you through a practice of grounding yourself in the present moment while gently exploring the emotions, sensations, and thoughts tied to your vision of the future.Whether you’re feeling uncertain or hopeful about what lies ahead...2025-01-1125 minThe Journey You Own Meditation PodcastA Year-End Meditation for Reflection and Letting GoAs the year comes to an end, it’s easy to find yourself focused on the future—setting resolutions, making plans, and envisioning what’s next. But how often do you pause to reflect on the year behind you and fully acknowledge what you’ve experienced?In this episode, you’ll be guided by Jyothi V. Robertson, DVM, through a meditation practice designed to help you close the chapter on this year with intention and clarity. This session offers you the opportunity to gently explore the past year—identifying moments that brought you energy and joy, as well as thos...2024-12-1722 minThe Journey You Own Meditation PodcastA Meditation Journey with Light and GratitudeIn this episode, we took a moment to reconnect with the light within us, offering gratitude for all the simple blessings in life. Jyothi V. Robertson gently guides you through a practice of light and gratitude, offering a quiet space to rest and reconnect. This practice is an invitation to reconnect with the light inside you, appreciate life’s gifts, and share that gratitude with the world. It’s a chance to soften, reflect, and embrace a sense of inner peace.Take this time for yourself to let the light and gratitude fill your heart — you de...2024-11-1625 min
The Portrait System PodcastHow Jyo Bhamidipati Brought Her Beautiful Family Portrait Style To Her Commercial WorkGet a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today on The Portrait System Podcast, host, photographer and educator Nikki Closser interviews commercial and editorial photographer Jyo Bhamidipati. Listen in as Jyo tells us all about her journey from photographing only families to developing an incredible commercial and editorial portfolio. Don't miss out on this inspiring and educational interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pr...2024-10-251h 04The Journey You Own Meditation PodcastBody Scan and Compassion: A Mind-Body Meditation PracticeIn the busyness of everyday life, it’s easy to lose touch with the connection between our bodies and emotions. In this episode, Jyothi V. Robertson, DVM, leads you through a meditation that blends mindful body awareness with the nurturing power of compassion. This practice helps you ground yourself in the present moment and reconnect with your body, offering a calming respite from the noise of everyday life.If you've been feeling disconnected, stressed, or just need a moment to reset, this guided meditation offers a pathway to reconnect with your body, soften your mind, and cultivate co...2024-10-1129 min
The SpeakeasyFinish the Bottle!Baijiu is the world’s most popular spirit by volume, easily. And yet most Americans don’t know what it is. Derek Sandhaus is on a mission to change that by introducing Ming River Baijiu (pronounced bye-JYO) to us westerners. He sits down with the band to talk about his journey from publishing to distilling (typical) adapting this ancestral spirit for American audiences, what makes baijiu baijiu anyway, and how it’s traditionally consumed in its native China. Spoiler, you’re supposed to drink the entire thing at once.Plus, it’s Negroni Week baby! The band unpacks th...2024-09-2059 min
You Are Beautiful Podcast with Jae Kim, MDUnlock Your True Worth: Confidence, Self-Respect, and Self-Care - Dr. Jae Kim, MD with Simone KnegoIn this empowering episode, we talk with Simone Knego about building unshakeable confidence and the vital role of self-love and self-respect.Simone Knego is an international speaker and award-winning author of the best-selling book, The Extraordinary UnOrdinary You. She is a two-time TEDx Speaker, and her work has been featured on ABC, NBC, and CBS and in Entrepreneur Magazine and Yahoo News. Her literary contributions have been honored by the National Indie Excellence Award and the NYC Big Book Award. Simone has not only summited Mt. Kilimanjaro, but she is also the heart of a bustling household...2024-09-2048 minThe Journey You Own Meditation PodcastBody Scan and Thoughts: A Guided Meditation for Mind-Body ConnectionIn this gentle and calming meditation led by Jyothi V. Robertson, you are invited to explore the intricate connection between your body and your thoughts. Through a comprehensive body scan, you will become more aware of physical sensations and how they relate to your emotional and mental states. This meditation is ideal for winding down at the end of a busy day, offering you the opportunity to release tension and return to a grounded, peaceful presence.Tune in to this body scan meditation to explore the mind-body connection and cultivate a sense of calm before rest.2024-09-1732 minThe Journey You Own Meditation PodcastA Guided Meditation on Endings, Beginnings, and the Space BetweenAs we move through life, we often encounter moments when one chapter closes, and another begins. These moments can be powerful opportunities for reflection and growth. What opportunities arise when something ends, and how can we embrace these new beginnings? In this meditation by Jyothi V. Robertson, DVM, we gently explore the space between endings and beginnings, inviting you to discover the space and the possibilities that arise during these times.Background music for this meditation session by Recluse Studios.2024-08-1726 minThe Journey You Own Meditation PodcastEnd Your Day with Calm: Guided Body Scan and Clearing Thoughts MeditationStarting your evening with mindfulness can transform how you unwind and prepare for rest. In this meditation session led by Jyothi V. Robertson, DVM, we delve into the practice of a guided body scan and clearing thoughts meditation. Listening to this meditation is a wonderful way to end your day on a peaceful note. It's perfect for anyone looking to unwind after a long day and prepare for a restful night’s sleep. Engaging in a guided body scan and clearing thoughts allows you to cultivate a mindful end to your day, grounding yourself in the present mo...2024-07-1731 minThe Journey You Own Meditation PodcastStarting the Day Right: Setting Intentions with a Morning Body ScanStarting your day with mindfulness can transform how you experience the hours ahead. In this serene meditation session led by Jyothi V. Robertson, DVM, we explore the practice of a guided body scan combined with setting a daily intention. This morning meditation is designed to help you connect with your body, release any lingering tension, and create a calm, focused mindset to carry throughout your day.2024-07-1224 minThe Journey You Own Meditation PodcastSelf-Compassion and Labeling ThoughtsIn this episode, Jyothi V. Robertson, DVM, guides us through a meditation practice focused on cultivating self-compassion and labeling thoughts. This session is designed to help you cultivate a deeper awareness of your mental processes by identifying thoughts as pleasant, unpleasant, or neutral and gently returning to the breath. By learning to label thoughts and observe them without judgment, listeners can cultivate a sense of calm and compassion towards themselves. Join us in this peaceful practice and allow yourself to connect deeply with your inner experience and carry the benefits of this meditation throughout your day.2024-06-1325 min
The Authentic Podcast with Brandon Young Yen#6 Moses Taeoalii, understanding ourselves better!Authentic Podcast Season 2 Episode 6: Welcome Authentic Fam! join in as we dive deep with Moses Taeoalii. we talk about his journey in bodybuilding and fitness and what drives him. we also talk about trying to be our best self in times like this! tune in and enjoy! Follow & Subscribe to the Podcast: IG: https://www.instagram.com/authenticpodcastnz/Youtube: https://www.youtube.com/channel/UCDGLlB3IPjwoC-JyO_l3zeAMoses Taeoalii IG: @moses_taeSUPPORT THE SHOW SO WE CAN MAKE CONTENT!!!https://www.buzzsprout.com/1839762/supporters/newSend...2024-05-3140 min
Harder Than It Looks: Parking UncoveredEP 13: Tackling Challenges of Concession Agreements with Sarah Blouch and Customer-Centric Advocacy with Jyo ShuklaIn this episode of Harder Than It Looks, Sarah Blouch dives into the journey of managing parking solutions at CampusParc and The Ohio State University. We’ll discuss challenges from stakeholder management, the integration of environmental initiatives, and get into what concession agreements look like from negotiation to execution. Then we explore the significance of customer centricity beyond typical service teams, detailing a universal five-step model. In Segment 2, guest host Claudia Lopez, Client Success Manager at Parker Technology, interviews Jyo Shukla, author of “Customer Success...2024-05-151h 22The Journey You Own Meditation PodcastAn Open and Grateful Heart: Exploring Metta Meditation for CompassionJoin us in this episode as we explore the practice of traditional Metta meditation with Jyothi V. Robertson, DVM. Metta meditation, also known as loving-kindness meditation, is a powerful tool for fostering feelings of love, compassion, and kindness towards ourselves and others.The intention of the practice revolves around having an open, kind, and grateful heart towards oneself and others. By silently repeating phrases like "May I be happy, may I be healthy, may I live a life of ease," we learn to cultivate self-compassion and extend loving-kindness towards ourselves. We then expand our circle of compassion...2024-05-1127 minThe Journey You Own Meditation PodcastDealing with Challenging Emotions: A Mindful Approach to Emotional AwarenessWelcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we explore dealing with challenging emotions and how they manifest in our bodies. The focus of this session is to guide you in developing mindful awareness of your emotional experiences and learning how to hold space for them without attachment. Dealing with how we feel can be tricky, but this practice offers a supportive way to understand our emotions better. Through gentle inquiry and mindful labeling, we explore the difference between identifying with an emotion ("I am anxious") and observing it...2024-04-0223 minThe Journey You Own Meditation PodcastLetting Go: Embracing Peace Through Body Scan MeditationWelcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, Jyothi gently guides us through a body scan that shifts to “letting go” practice. It's easy to overlook the messages our bodies send us, but by tuning in, we can deepen our connection with ourselves. Letting go can be super tough too, but by releasing tension, negative thoughts, and past experiences, we create space for growth, healing, and transformation. Take a moment to surrender to the present and embrace the wisdom of your body.2024-03-1230 minThe Journey You Own Meditation PodcastClosing the Year with Reflection and CompletionAs the year draws to a close, it’s a natural time to pause, reflect, and consider what the past twelve months have brought into our lives. In this special year-end meditation practice, Jyothi V. Robertson guides participants through a reflective process designed to revisit key moments, embrace both challenges and joys, and find a sense of closure before stepping into the new year.Whether you’re looking to move beyond unresolved moments or set intentions for a more meaningful future, this meditation can help you approach the new year with clarity and purpose.Take a mo...2023-12-1629 minThe Journey You Own Meditation PodcastRadiating Gratitude: A Gentle Practice for JoyIn this episode of The Journey You Own Meditation Series, Jyothi V. Robertson, DVM, guides us through a serene meditation centered on the theme of gratitude.This meditation offers an opportunity to cultivate a grateful heart, bringing peace and joy into the present moment. It is an exploration of gratitude—a powerful emotion that emanates from the heart and extends to various aspects of our lives.Allow yourself the gift of gratitude - listen to this episode and discover the transformative power of cultivating appreciation in your life.2023-11-2121 minThe Journey You Own Meditation PodcastEmbracing Inner Harmony: A Guided Body Chakra Emotion ScanWelcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this session, we embark on a profound journey within ourselves, focusing on a body chakra emotion scan meditation.The meditation begins with deep breaths to clear any lingering energy from the night or day. Participants are guided to draw their attention to their senses and emotions. The meditation proceeds by examining the chakras, or energy centers, in the body. Starting from the eyes and moving down through the throat, chest, belly, pelvis, and finally the feet, the aim is to...2023-10-1120 minThe Journey You Own Meditation PodcastAwakening the Senses: A Journey into Mindful AwarenessWelcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. The key focus of this episode is sensory awareness where we explore our 5 senses - smell, taste, touch, sound, and sight. The session emphasizes being fully present in each moment and appreciating the richness of sensory experiences.By focusing on each sense individually and without judgment, we learn to let go of distracting thoughts and stories, fostering a state of inner calm and heightened awareness. This practice empowers us to be fully present in our daily lives, enhancing our capacity to appreciate the richness...2023-09-3024 min
Acting Space ForumHeritage and Intercultural CollaborationsASF founders Gianni and JyO share about their heritage and how that influences them to explore the various Intercultural theatre forms.
We invite you to be part of this journey as a performing artist to share your work and aspirations. 2023-09-2404 minThe Journey You Own Meditation PodcastThe Grounded Embrace: A Guided Meditation on Grounding and EmotionsIn this episode of Journey Your Own Meditation podcast, Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help you connect with your inner self and navigate your emotions with grace and compassion.Life is full of emotions, and sometimes they can overwhelm us. Jyothi takes us on a journey to reconnect with the Earth's energy, offering us stability and support. She starts by guiding us to become aware of the physical contact between our bodies and the ground beneath us, allowing us to feel the Earth's energy...2023-09-0620 minThe Journey You Own Meditation PodcastEmbracing Self-Compassion: A Guided Meditation through TouchWelcome to a heartwarming episode that will guide you towards a deeper connection with yourself through the practice of touch and compassion. Led by Jyothi V. Robertson, this meditation session offers a profound experience that will leave you feeling grounded, loved, and at peace.Our sense of touch is a powerful tool for nurturing self-compassion and kindness. By gently placing your hands together and feeling the warmth and connection, you'll learn to offer yourself the love and compassion you deserve. Jyothi's guidance will help you ground yourself in the present moment, using touch as a vehicle for...2023-09-0603 minThe Journey You Own Meditation PodcastFostering Self-Compassion: A 5-Minute Loving-Kindness MeditationIn this episode, we invite you to embark on a journey of self-compassion and love with a guided meditation session led by the wonderful Jyothi V. Robertson. Cultivating loving-kindness is a transformative experience that will leave you feeling grounded, compassionate, and connected to the depths of your heart.In today's fast-paced world, it's easy to forget to be kind and compassionate to ourselves. This meditation session takes you on a path of self-discovery and self-love. By focusing on your breath as an anchor and sending kind wishes to your inner child and present self, you'll find a...2023-09-0505 min
Queued4ChristSuccess On Purpose: Dr.Jemi Jyo JohnsonSend us a textThanks for tuning into this podcast!!! Queued 4 Christ is now international!!! God allowed me to meet this beautiful soul and I’m so glad to introduce you all to Dr. Jemi Jyo Johnson She is the Lead Consultant and Co-Founder of Kingdom HarvestHER, a medical doctor, has completed a diploma in Psychology, C.Th, and Bachelors in Theology while graduating as the Valedictorian of her batch. She currently works as a Coaches Coach at a Leading Christian Leadership Academy in the U.S. while also pursuing her PG, and has launched multiple Co...2023-07-2857 min