Shows
Becoming the Sun with JowitaShine On, Baby: Your Daily Affirmation BoostStart your day with power, presence, and pure joy. In episode 16 of Becoming the Sun with Jowita, you’ll be guided through a radiant set of affirmations designed to elevate your mood, raise your frequency, and align you with abundance—all set to vibrant, feel-good music.These affirmations are your reminder that you don’t need to wait for external change to feel amazing. You are the light. You are the shift. And every word you speak is a ripple in your reality.walk it out, dance it in—whatever you’re doing, this is your momen...2025-04-0511 minBecoming the Sun with JowitaThe Sacred Journey of Loss – A Spiritual PerspectiveWelcome to episode 15 of Becoming the Sun with Jowita. In this episode, I want to share a deeply spiritual perspective on loss—one that has helped me reframe grief and find meaning in the transitions of life. Over the years, I have experienced the loss of five beloved pets, as well as the pain of two miscarriages. Each of these experiences has shaped my understanding of the impermanence of life, the depth of love, and the unseen threads that connect us beyond the physical realm.Loss can feel like a breaking point, but what if it is ac...2025-03-0720 minBecoming the Sun with JowitaDaily Pep Talk & AffirmationsEpisode 14 is all about elevating your vibe and expanding your abundance! Your energy is everything. The way you think, feel, and vibrate determines what you attract. In this powerful episode of Becoming the Sun with Jowita, you’ll receive an electrifying pep talk and a series of high-frequency affirmations designed to shift your mindset, raise your vibration, and align you with limitless abundance.Drawing on the wisdom of Abraham Hicks and Wayne Dyer, this episode is your daily reset—an activation of your highest self. You are the creator of your reality, and when you choos...2025-02-1208 min
Becoming the Sun with JowitaEFT for Self TrustIn this episode of Becoming the Sun with Jowita, we explore a powerful EFT (Emotional Freedom Technique) session focused on building and strengthening self-trust. Through guided tapping on key energy points, you'll release self-doubt, let go of fear, and reconnect with your inner wisdom. This session offers a practical and empowering way to honor where you are, embrace your authentic self, and step into greater confidence in your decisions and abilities. Perfect for anyone ready to trust themselves more fully and thrive!EFT (Emotional Freedom Technique), often referred to as "tapping," combines elements of cognitive therapy with...2024-12-1115 min
Becoming the Sun with JowitaAccess the Transformative Power of the Age of AquariusIn Episode 12 of Becoming the Sun with Jowita we bask in the potent energies that the Age of Aquarius is ushering into our field. By tapping into our hearts, practicing discernment, and unapologetically embodying our authenticity, we evolve into the highest versions of ourselves. Through self inquiry we identify where we need to focus and where we need to release as we trust in our soul led passions. This is an epic time to be alive!Self Inquiry:If you wrote a letter to your future reinvented self, what would it say? What would your aspirations...2024-11-2022 min
Becoming the Sun with JowitaSoul Chat with Spiritual Life Coach Mathilde GrimmEpisode 11 is extra special as not only is this my first video podcast episode (linked here: https://www.youtube.com/watch?v=zFTTvyH06R4 ), I had the honor of connecting with the lovely Mathilde Grimm, Spiritual Life Coach, a beautiful and bright soul! This conversation is 100% soul led, two gals casually speaking about topics as if we were sitting over coffee, chatting about living a full, heart centered human experience, all while navigating through mental obstacles, perceived limitations, overcoming fears of being seen, self discovery, how to deepen one's connection with source, authenticity, discussing personal experiences that helped shape...2024-08-171h 28
Becoming the Sun with JowitaEvening Affirmations for a Restful, Tranquil, and Blissful NightEpisode ten of Becoming the Sun with Jowita is all about zen. Turn down noise, light a candle, and get cozy as you allow yourself to be taken on a tranquil journey of relaxation, peace, and abundance with thoughtfully curated phrases and music specifically designed to help you unwind so you may wake up feeling refreshed and eager to take on the day. *Disclaimer* DO NOT listen to this episode while driving or doing anything that requires your alertness and attention. This is for relaxation purposes only. Please listen responsibly and listen often as each time you l...2024-06-2815 min
Becoming the Sun with JowitaAlchemize Discomfort into Clarity through Discernment and Practicing Proper Spiritual HygieneWelcome to episode nine of Becoming the Sun with Jowita! Today we are taking a journey through the power of our subconscious mind; learning how to move through unfavorable interactions, alchemizing discomfort into clarity, practicing proper spiritual hygiene and discernment with everyday occurrences, navigating corrupt societal systems, to discussing how we can allow space for growth and change in a loving and effective manner, and 10 signs your mind is exceptionally sharp, according to psychology!Resources:https://geediting.com/10-signs-your-mind-is-exceptionally-sharp-according-to-psychology/Music:https://uppbeat.io/t/zayner/fallingLicense code: FHKNQYOTQGEUVUZEFollow me on...2024-06-1640 min
Becoming the Sun with JowitaInner Child Healing MeditationThis inner child healing meditation can help you reconnect with your inner child. Our inner child is the part of us that is pure innocence. This part of us is sometimes abandoned or fragmented which energetically may translate into experiencing emotional or psychological distress in adulthood. Connecting with your inner child through meditation allows you to cross time and space and connect and heal yourself. The mental health benefits of connecting with our inner child may include a greater sense of safety, inner peace, happiness, compassion, stress relief, and relaxation. At 11:20 I share a channeled message from E...2024-06-0314 min
Becoming the Sun with Jowita7th Inning Stretch; Competition vs Collaboration, Emotional Resilience, Sacred Circuitry & moreWelcome to the 7th Inning Stretch! While this episode has absolutely nothing to do with sports, what we talk about will have you amped up and ready to tackle life with a healthy sporty-like vigor! Starting off with a cheeky serenade, catching up on what's new with me, and then sharing wisdom to help enliven our hearts with clarity inducing topics such as competition vs collaboration, encountering and overcoming defeat, how to detach from toxicity, victimhood, Bashar's Sacred Circuitry, self responsibility, shifting our reality, emotional resilience, Matias De Stefano's 7 Laws of the Universe, The Egg; a consciousness e...2024-05-1039 min
Becoming the Sun with JowitaASMR Rumi Oracle Card ReadingThe sixth episode of Becoming the Sun with Jowita is all about relaxation, restoration, and a calm nervous system. Sit or lay back comfortably as we pull two divinely selected oracle cards from Alana Fairchild's Rumi Oracle, An Invitation into the Divine. Within this episode may you find answers to questions that you didn't even have to ask. May your heart be filled with love, clarity, and peace in this ASMR episode.Resources: Rumi Oraclehttps://alanafairchild.com/oracle-deck/rumi-oracle/ Follow me on IG @JowitaKlusek2024-05-0220 min
Becoming the Sun with JowitaAffirmations for an Amazing DayEpisode Five of Becoming the Sun with Jowita is all about positivity, empowerment, and fun! Rewrite negative thought patterns by adopting optimistic affirmations and recite them often to anchor in the magic! I truly feel that self love is the antidote to war; the more we truly love and honor ourselves, the kinder we are to others. The kinder we are to others, the more the world becomes illuminated through collaboration, love, and unity! Recite these affirmations daily to remind yourself of your immense power and greatness.Inspired by Maya Angelou, Wayne Dyer, Gabby Bernstein, Heather Hoffman...2024-04-1812 min
Becoming the Sun with JowitaExtracting Lessons from Triggers for Soul GrowthIn episode four of Becoming the Sun with Jowita, we cover a lot of topics. From processing feelings of unworthiness, shame, body image insecurities, to recognizing triggers and using them as an opportunity to extract lessons, rather than being overcome with negative emotions. I share my personal struggles through this eclipse season and how I'm working through issues as they arise, realizing that the power of choice is always available. I share my experience in the corporate world and the path that I am currently on as well as sharing a divinely picked oracle card reading to remind you...2024-04-1029 minBecoming the Sun with JowitaEmbodying Self LoveWelcome to the self love club! This episode provides you with tools, techniques, and practices to help you embody your natural state of joyful being. Relax your mind and body with rejuvenating energy healing, express forgiveness through a potent Hawaiian prayer, and adopt productive and empowering thought patterns through practicing self love.Resources Discussed:Uplifting Walking Meditation: https://open.spotify.com/episode/5Ev6rEv2TkjJzWnH6w8P4g?si=6bgrxf1wTkypKkj7k9Cd1gAffirmation Meditation for Self Love:https://audio.com/jowita/audio/affirmation-meditationHo’oponopono Prayer:ht...2024-03-2032 minBecoming the Sun with JowitaUplifting Walking MeditationLet's take walk together! Relax your mind and allow me to guide you through a 16 minute uplifting walking meditation. Let's soak up the present moment while we practice gentle movement and mindfulness so we can feel our absolute best!In this thoughtfully curated episode, I use specific words and phrases to deliberately guide you to think empowering thoughts; to focus on what is flourishing in your life helping you establish a calm yet alert mind, reminding you that a positive state of being is just a thought away. I was inspired by the works of E...2024-03-0416 minBecoming the Sun with JowitaUplifting Walking MeditationLet's take walk together! Relax your mind and allow me to guide you through a 16 minute uplifting walking meditation. Let's soak up the present moment together while we practice gentle movement and mindfulness so we can feel our absolute best!In this thoughtfully curated episode, I use specific words and phrases to deliberately guide you to think empowering thoughts; to focus on what is flourishing in your life helping you establish a calm yet alert mind, reminding you that a positive state of being is just a thought away. I was inspired by the works o...2024-03-0116 minBecoming the Sun with JowitaYour Power is Your PresenceIn this first episode of Becoming the Sun with Jowita, we dive into the power of presence. I share my recent experience of losing a beloved pet along with the beautiful lessons I gained on how to establish a solid state of being in the here and now, even in the midst of pain. Illustrating how significant and powerful our mind is, and how through self awareness and reflection, we can choose to accept the lessons in any given situation rather than indulging in self destructive victim consciousness patterns of thought. Books Discussed: Eckhart Tolle: The Po...2024-02-2234 min