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Joy Brooks

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Nomad PodcastNomad PodcastJoy Brooks - Faith’s Shadow Side: Facing Spiritual BypassingIn this episode, we speak with therapist Joy Brooks about spiritual bypassing—how well-meaning spiritual beliefs and practices can sometimes mask or avoid the difficult emotions and wounds we all carry. Drawing on psychology, contemplative traditions, and Joy’s own journey out of charismatic Christianity, the conversation uncovers why confronting pain honestly is essential for genuine growth. Joy reflects on how communities and individuals alike can unintentionally use faith to silence, dismiss, or rush past suffering—and the emotional costs this often brings. She also explores how the Christian tradition holds resources for facing the “messiness” of being huma...2025-06-231h 32NoBS with Joy and BritneyNoBS with Joy and BritneySeason 3: Training For Your First Marathon With Guest Jimmy BrooksJimmy Brooks is back this week to chat with us about training for your first marathon. Do you have to run a marathon to be a runner? Absolutely not. But if you're thinking about doing your first full, this episode is for you.Joy is a certified running coach (RRCA Level 1 & 2), certified cycling coach (USA Cycling), and Precision Nutrition certified.Britney is a certified personal trainer (ASFA) and a certified nutrition coach (NASM). Here's Jimmy's code mentioned in the episode for the ⁠Bass Pro Shops Fitness Series⁠: Jbrooks25 (does not include Dogwood races).2025-06-1622 minNoBS with Joy and BritneyNoBS with Joy and BritneySeason 3: Training For Longevity with Jimmy Brooks aka Old Man Runs 417Jimmy Brooks joins Joy and Britney for a discussion about training for longevity. Jimmy has been running for 50 years, and talks about what it takes to continue doing what you love, and why taking care of yourself really does matter.@nobswithjoyandbritneySleek Fit Jewelry: code JOYW2025-05-2629 minStop Dieting. Start Living.Stop Dieting. Start Living.10. Dude-isode 1In this conversation, Herman and Brooks discuss their upcoming journeys into fatherhood, sharing insights on how they plan to maintain their fitness routines amidst the challenges of parenting. They explore training strategies, the importance of movement, and the role of mindfulness and meditation in managing stress and anxiety.The discussion emphasizes the need for adaptability in fitness and mental health practices as they transition into new roles as fathers. In this conversation, Brooks and Herman explore the complexities of the inner voice, the reality of emotions, and the societal pressures of perfectionism. They emphasize the importance of...2025-03-0938 minGood Work with Barrett BrooksGood Work with Barrett BrooksMom: Ann Brooks on What They Don’t Teach You in Business SchoolThis week, I sit down with someone who’s had an enormous impact on my life—my mom, Ann Brooks. She’s built an exceptional career spanning nearly 40 years in sales, leadership, and entrepreneurship, working for Xerox, Haworth, and Allstate before becoming a financial advisor. As the primary breadwinner for our family, she’s learned what it takes to manage high-performing teams, create scalable systems, and lead with integrity. Beyond business, this conversation is personal. My mom taught me some of the most valuable lessons I use every day—how to build teams, how to sell in a way that feels...2025-02-111h 50The Daily Uplift!The Daily Uplift!Embracing Your Emotions as Valuable MessengersEpisode 25: Embracing Your Emotions as Valuable MessengersHost: Amelia Brooks, AI Life CoachDaily Affirmation“I honor my emotions as valuable messengers, and I choose to respond to them with wisdom and grace.”Episode SummaryWelcome to Episode 25 of The Daily Uplift! In this episode, Amelia Brooks delves into the profound role emotions play in our lives. Rather than viewing emotions as obstacles, Amelia encourages listeners to see them as invaluable guides that can lead to greater self-a...2025-01-1616 minThe Daily Uplift!The Daily Uplift!Patience and Perseverance in GrowthThe Daily Uplift - Episode 22: Embracing Patience on Your JourneyRelease Date: January 13, 2025Host: Amelia Brooks, AI Life CoachEpisode OverviewWelcome to Episode 22 of The Daily Uplift! In this episode, Amelia Brooks delves into the transformative power of patience. Discover how embracing patience can lead to resilience, compassion, and fulfillment in your personal and professional life. Through insightful reflections, motivational strategies, and practical exercises, learn to trust the process and appreciate every small step toward your goals.Key Topics Cov...2025-01-1312 minThe Professor\'s PlaybookThe Professor's Playbook019 | Battling Burnout: Strategies to Reclaim Your Energy and PurposeEpisode Summary In this episode of "The Professor's Playbook," host Dr. Toby Brooks dives deep into the pervasive issue of burnout among high achievers, including professionals, students, and athletes. Recognizing the widespread impact of burnout, Dr. Brooks explains how this condition manifests as exhaustion that affects energy, creativity, and purpose. He highlights alarming statistics, such as a Gallup study showing that 76% of U.S. employees experience burnout, emphasizing the need for effective strategies to combat this issue. Dr. Brooks shares a comprehensive four-step approach to managing and overcoming burnout: pausing to assess personal and professional...2025-01-0608 minBarrier BustingBarrier BustingWhy We Fail at New Year's Resolutions, and How To Make Them StickSend us a textWhat if embracing the chaos of New Year's resolutions could lead you to a year of fulfillment and joy? Join me, Matt Brooks, on the Barrier Busting Podcast as we unlock the secrets behind this ancient tradition, tracing its roots back over 4,000 years to the Babylonians and Romans. Explore why turning the page to a new year holds such symbolic power, yet often leads to resolutions that falter by February. Together, we'll dissect the common pitfalls, like setting goals too lofty without a roadmap, and transform those insights into practical strategies for 2025.2024-12-2317 minScaling the WallScaling the WallThanksgiving Super Episode: Vetting Vendors, Swag, and Apps with Joy Belinda BelandJoy is VP of Cybersecurity Compliance at Summit 7 specializing in innovative cybersecurity training and education. Follow her on LinkedIn for more thought-provoking content! ____________________________ If you're an MSP looking for a cyber insurance partner, checkout FifthWall Solutions at ⁠⁠fifthwallsolutions.com/msp Don't forget to like and subscribe! In between episodes, engage with us at https://www.linkedin.com/company/scaling-the-wall Music in this episode: Poem - Soundroll https://uppbeat.io/t/soundroll/poem License code: FLTSSHUULA7DHPQU Snake Oil...2024-11-2729 minThe Confident Woman PodcastThe Confident Woman PodcastConfidently You: Building Resilience, Success, and Joy with Christina FlachIn this episode, Rachel Brooks is joined by Christina Flach, celebrity makeup artist, entrepreneur, and founder of Pretty Girl Makeup. Together, they explore what it means to build confidence, resilience, and joy through life’s ups and downs. Christina shares her powerful story of navigating personal and professional challenges while finding purpose and strength in the process.Whether you're an entrepreneur, a busy mom, or someone seeking to live authentically, this conversation is packed with inspiration and practical tips to help you embrace your worth, align with your values, and find success on your terms.Ke...2024-11-2740 minTallowood Baptist ChurchTallowood Baptist ChurchRejoice AlwaysDescriptionPulpit Guest, Tyler Ballard explores the profound and often challenging concept of finding joy in the midst of sorrow. Avoiding pain can lead to emotional numbness, while embracing our suffering can connect us more deeply with Jesus' own trials and triumphs. Tyler shares insights from John 16, 2 Corinthians 6, and Psalm 56 to guide us through the process of authentic rejoicing, even when life’s hardships seem overwhelming. We’ll also touch upon the hopeful vision presented in Revelation 21 and the comforting promise of a future free from pain. We have hope of Jesus' enduring presence and victory over suff...2024-11-1131 minAmerican Education FMAmerican Education FMEP. 648 – Real ‘Strength Through Joy,’ and political, medical and education misdirection in war.(EDIT: If Gregg Phillips has cancer, then that’s a good reason to take Ivermectin daily. I wish him the best. I don't keep up with people I don't follow and who or who doesn't have cancer).  In this episode, I discuss the mass manipulation by both political sides and the importance of finding the true answer, while also discussing the real patriotic meaning of the NSDAP’s ‘Strength Through Joy’ movement.  I also bring up the lack of common sense in the current ivermectin debate and other political distractions in war and the importance of preparation over spoon-bending narratives2024-08-211h 36The School of PossibilityThe School of Possibility#48: My Client Aaron's "After" Story (6 months of coaching): Unlocking Authenticity & Moving from Self Management to Self AppreciationIn this inspiring episode, we reconnect with Aaron, six months in to coaching with Katherine. Aaron opens up about the significant changes and personal growth he's experienced. From balancing the joys and challenges of parenthood to managing a demanding corporate job plus growing a business, Aaron shares his insights on finding time for self reflection and personal development.Katherine and Aaron discuss the pivotal moments that shifted his perspective from a "fix-it" mentality to embracing awareness and authenticity. He talks about the power of small, consistent practices, the impact of self appreciation, and the importance of showing up as...2024-08-1331 minThe Confident Woman PodcastThe Confident Woman PodcastBeyond the Hustle: Rediscovering Joy in a 'Go Big' WorldHave you ever felt that pressure? To achieve more, be more, do more? Only to find yourself burned out, exhausted, and drained? In this episode, Rachel Brooks dives deep into the societal obsession with "going big" and how it affects our well-being and spiritual life. She offers a refreshing perspective on finding joy in life's simple moments and aligning our goals with God's purpose.Timestamps:00:00 Introduction to the episode's theme01:00 The pressure to produce, perform, and perfect03:00 Society's obsession with "big" and its impact on our identity05:00 Rachel's personal...2024-08-0716 minThe School of PossibilityThe School of Possibility#47: Choose Joy (+ WTF That Actually Means)CHOOSE JOY: What does this mean? Why is it Katherine's fundamental value? How do we actually do it?Choosing joy isn't about overriding negative emotions so we can seem "happy." Choosing joy is the intentional practice of consciously making decisions that orient us toward joy. Every moment we can.Here's how...Joy Reboot is a 7-week adventure to more joy in your day to day. Join Katherine + a small, friendly community for weekly live workshops, daily inspiration, activities, playlists (!) and designed to guide you through a powerful process of cultivating more...2024-08-0612 minThe School of PossibilityThe School of Possibility#46: How To (Actually) Take The Pressure Off Yourself (+ Motivate Yourself Without It)🎵 Under Pressure 🎵How many of us put piles of pressure on ourselves everyday? That was me.In episode 32, I break down the insights I gleaned from a "reset month" I took in April. What specifically did I reset? How I was motivating myself. I dropped the internal pressure that sounded like "I have to do XYZ today" and the resulting frantic energy.Now that it has been three full months since the reset month ended, I share the mighty differences I see in my day-to-day life having switched to a different fuel source: commitment. 2024-08-0220 minTake the Last BiteTake the Last BiteTristan and R.B. Take on Fat ConWe take a bite out of Fat Con! In January 2024, Tristan and R.B. attended Fat Con in Seattle, a celebration of fat joy featuring keynotes, a fashion show, and brunch. These fattie baddies reminisce on their glorious time at the inaugural event and share their aspirations for a Midwest Fat Fest.Additional Resources and References: Learn more about Fat Con in Seattle at FatCon.orgAlso check out Philly FatCon Revisit “Trans Fat: Lessons from Large Trans Folks” via video or podcast  Timeline: The ‘Gaza Solidarity Encampment” from the Columbia SpectatorFor questions, comments or feedback ab...2024-05-0742 minThe Indy Investor SpeakeasyThe Indy Investor SpeakeasyEp. 09 Valentine's Special: Diving into Love and Hate of Real Estate InvestingReal Estate, Wholesaling, and Life as an Investor During an informal round-table conversation, real estate professionals Nick, Randy, and Brooks discuss their experiences and challenges in real estate investing, wholesaling, and working as agents. They describe positive aspects such as aiding distressed homeowners and achieving financial independence. Nevertheless, they express frustrations like dishonesty and unreliability from buyers and sellers, exhaustive working hours, and dealing with persistent home emergencies. The discussion highlights the crucial need for adaptability, organization, and communication skills in navigating the real estate sector. 00:00 Introduction and Event Planning 01:16 Sports Talk: From Super Bowl to Basketball 01:46 Sports Fandom...2024-02-2845 minCameron-BrooksCameron-BrooksFinding Purpose in Your Post Military Career (E191)When I meet with junior military officers JMOs to discuss their career goals, I ask them, “What will make a happy, successful career for you?” I deliberately ask them an open ended question to leave a lot of space on where they can take their answer. I might hear things like, “Using my technical skills,” “Solving problems and making an impact,” or, “Learning, growing and developing.” However, the number one response I have heard over my 25-year career is, “I want to have meaning and purpose.” Finding purpose in your post military career is a common concern. ...2024-02-2714 minNonprofit Radio ShowNonprofit Radio ShowFind joy in nonprofit workTime for our regular break to discuss how to make nonprofit work joyful and fun! We are hearing a lot about nonprofit leaders needing a break after a long winter. In this episode, Nancy and Sarah share a few ideas for how to find moments of fun and joy in the very serious work of our nonprofits. Imagine that office bell ringing when something good happens-- how might that invite people to celebrate together?  What would you want to read if you sent yourself a letter than you received a week later?  Take a listen to these ideas, and then se...2024-02-2216 min1999: The Podcast1999: The PodcastNOTTING HILL: "Just A Girl" - with Courtney BrooksNotting Hill was the 16th-highest grossing movie of 1999, opening Memorial Day Weekend, May 28th, and in 2nd place earning $27.7 million (behind #1, The Phantom Menace, which, then in its second weekend, earned $67 million).It would go on to make $116 million domestically and $364 million worldwide on a $42 million budget.Notting Hill was the second of several successful ventures between Grant and writer (and Mr. Bean creator) Richard Curtis, following 1994’s Four Weddings and a Funeral and predating 2001’s Bridget Jones's Diary (which Curtis adapted from Helen Fielding's enormously popular novel) and 2003’s Love Actually.It has go...2024-02-202h 13The School of PossibilityThe School of Possibility#20: Masterclass Week: Expanding Your JoyHey! Every day this week, I'm leading a brand new masterclass. You're invited to join live on Zoom at 12pm CT everyday. DM me on Instagram @kathbrooks for the Zoom link.Your joy is a win/win/win: a win for you, a win for those around you and a win for the world because joy is contagious. Here's an entire episode on how to make joy a priority (given its extreme importance). EXPANDING JOY involves two things: letting go of what's blocking your joy AND bringing in what supports your joy. Today, I...2024-02-0825 minGrief & PizzaGrief & PizzaCreating a Beautiful Future with Barrett BrooksBarrett Brooks, former COO of ConvertKit and now an executive coach, shared his deep connection with nature and the significance of confronting past pain. He reflected on the complexities and rewards of executive coaching, the balance between coaching and personal creative work, and the necessity of personal growth and clear professional agreements. Barrett discussed his own experience of leaving a company, highlighting the lessons learned about boundaries, contracts, and the challenges posed by conflicting desires for company growth. He stressed the importance of navigating company departures, processing grief, and understanding the interplay between grief and joy. 2024-01-151h 12The Confident Woman PodcastThe Confident Woman PodcastGiving Yourself the Gift of Joy and Peace This Holiday SeasonIn this podcast episode, host Rachel Brooks and her guest Annette Chesney discuss personal experiences, ways of dealing with the highs and lows of the festive season, and the importance of self-care.Together, they discuss:Staying present, mindful, and appreciative amidst the changes and stresses that holidays may bring.Personal memories, strategies to navigate difficult family dynamics,Ways to create new memories and traditions,and the importance of faith and hope this holiday season.Annette shares a special, complimentary Christmas gift she has created for listeners, called 'The Wonder of Christmas,' which aims to...2023-11-2955 minThe Michael Brooks ShowThe Michael Brooks ShowTMBS ReAir 125: The Edge Of Democracy ft. Briahna Joy Gray & Petra CostaTMBS 125 aired on Jan 31, 2020 Episode summary: Fact-checking Warren.  Briahna Joy Gray (@BrieBrieJoy) National Press Secretary for Bernie Sanders joins us to talk about the campaign as they head into the Iowa Caucus. Shoutout to Bernie Sanders for getting the most donations from the troops.  During the GEM, David (@davidgriscom) makes the case if we want democratic socialism we must use capital controls.  Petra Costa (@petracostal) the director of The Edge of Democracy joins us to talk about her film on the erosion of Brazillian democracy and the ris...2023-11-151h 35Becoming UnDoneBecoming UnDoneEP60: FIND A WAY with Phil Millan, Pro Baseball Athletic TrainerAbout The Guest:Phil Millan served as the Assistant Minor League Baseball Athletic Training Coordinator and Latin American Medical Coordinator with the Boston Red Sox organization. He has a background in athletic training and has worked with various professional sports teams, including the Kansas City Chiefs, Oakland Raiders, and in a variety of other athletic training practice settings.Summary:Phil Millan shares his journey from being a pre-nursing major in college to working in professional sports as an athletic trainer. He discusses the challenges he faced, including burnout and mental health struggles, and how he...2023-11-071h 03