Shows
Laugh Cry ClubEnd-of-Year Reflections and Emotional GrowthReflecting on 2025: Personal Growth, Challenges, and WinsIn this episode of The Laugh Cry Club, hosts Joy, Rebecca, and Chelsea reflect on their personal growth and experiences throughout 2025. Rebecca shares her experience at a float spa and discusses the subconscious expectations that led to a week's worth of disappointments. Joy talks about her struggles with grooming her senior dog JT and the emotional toll it took on her. The group transitions into a discussion about 2025 reflections, highlighting their achievements and areas of personal growth. Rebecca focuses on her journey to not abandon herself, Chelsea emphasizes her resilience in staying present...
2025-12-2946 minLaugh Cry ClubHoliday Survival Guide: Family Expectations UnwrappedNavigating Holiday Family Dynamics: Finding Balance and Setting BoundariesIn this holiday special episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share their festive cheer while diving into the challenging topic of family dynamics during the holiday season. The episode begins with light-hearted personal stories, including amusement park adventures, car-buying mishaps, and poignant grief moments, bringing laughter and tears. Transitioning to the main discussion, the hosts address the emotional pressures of holiday gatherings, reinforced by media portrayals and traditional expectations. They offer practical advice on setting boundaries, managing guilt, and maintaining personal well-being in the face of...
2025-12-2243 minLaugh Cry ClubBreak Free from the Past: Transforming Your Life with ChangeNavigating Emotions: Grieving, Laughing, and Coping with ChangeIn this heartfelt and insightful episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share their personal experiences of grief, loss, and the healing power of laughter. Joy talks about the emotional rollercoaster of supporting a friend who lost her father, while Rebecca reflects on recent challenges and signs from the universe. Chelsea opens up about her struggles with grief during the holidays and the therapeutic benefits of psychedelics for her. They also discuss the neuroscience behind why change is difficult and offer practical advice on setting and maintaining new...
2025-12-1547 minLaugh Cry ClubThe Power of Signs: Finding Meaning in the EverydaySigns from the Universe: Exploring Messages and ReflectionsIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea discuss the intriguing topic of signs and messages from the universe. They share personal stories of experiencing signs. The trio reflects on the importance of staying open to these signs, especially during challenging times, and discuss how signs can provide comfort and guidance. They also recount deeply personal experiences related to grief, laughter, and connection with loved ones, both living and deceased. The episode encourages listeners to remain open-minded and aware of the signs around them, offering a touch...
2025-12-0846 minLaugh Cry ClubReflecting on 2025 LessonsThis week, we’re doing something a little different. Instead of our usual roundtable of laughs and cries each of us recorded a personal voice memo reflecting on our biggest lessons of 2025, the growth we didn’t expect, the curveballs we survived, the softness we’re learning to allow, and the boundaries we finally enforced.In this episode, we share those voice notes with each other (and with you), and talk through what it means to walk into a new year with intention instead of pressure. We’re choosing meaning over perfection, presence over comparison, and honesty over per...
2025-12-0131 minLaugh Cry ClubNavigating Family Dynamics: A Thanksgiving Survival GuideSurviving Family Drama and Embracing Self-Care During ThanksgivingIn this episode of the Laugh Cry Club podcast, hosts Joy, Rebecca, and Chelsea discuss managing family dynamics and conflict during Thanksgiving. They share personal stories of family drama, including Chelsea's emotional phone call with her mother after a period of estrangement. The hosts provide practical tips for navigating holiday stress, such as setting intentions, limiting substances, being prepared with a plan, and the importance of radical acceptance. The episode also includes humorous anecdotes and emphasizes the significance of self-care and maintaining mental health during the holiday season.01:45 Welcome to the Laugh...
2025-11-2445 minLaugh Cry ClubBrave Conversations and Big EmotionsNavigating Brave Conversations and Family DynamicsIn this insightful episode of the 'Laugh Cry Club,' hosts Joy, Rebecca, and Chelsea delve into the complexities of brave conversations and family dynamics. Drawing from their extensive experience as licensed therapists, they share personal anecdotes and professional insights on confronting difficult topics, particularly within family settings. Chelsea narrates her experience of setting boundaries with her father for a more authentic relationship, while Joy discusses breaking family patterns through a brave email to her uncles. Rebecca revisits her journey of coming out, highlighting the courage required to live authentically. The episode offers valuable...
2025-11-1751 minLaugh Cry ClubThe Art of Gratitude: Transforming Daily MomentsEmbracing Gratitude and Emotional GrowthIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea dive into the theme of gratitude, discussing ways to cultivate it sustainably in everyday life. They share personal stories of laughter, grief, and transformative experiences. Rebecca talks about her senior rescue dog Fritz's health struggles, while Chelsea shares a serendipitous encounter with a Knicks coach that brings joy to her family. Joy discusses reconnecting with old friends and reflecting on supporting each other through grief. The hosts emphasize the importance of checking in rather than checking out, savoring small moments, and re-wiring...
2025-11-101h 01Laugh Cry ClubA Month of GratitudeLessons in Gratitude and GrowthIn this episode of the Laugh Cry Club podcast, hosts Joy, Rebecca, and Chelsea, three licensed therapists, dive into the complexities of gratitude and growth through life experiences. They discuss their personal journeys, including romantic relationships, caretaking, and the challenges they've faced. Chelsea shares a deeply personal story about infidelity and its impact on her marriage, while Rebecca talks about the importance of boundaries and letting go of people's opinions. Joy reflects on the joys and struggles of her past year, emphasizing the beauty found in difficult times. The episode wraps up with a look...
2025-11-0349 minLaugh Cry ClubThe Masks We Wear: Navigating Authenticity in Life and TherapyThe Masks We Wear: Navigating Vulnerability and AuthenticityIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea delve into the topic of the masks we wear and how they affect our lives. The trio, all licensed therapists with over 20 years of experience each, share personal anecdotes about the various personas they adopt in different settings—whether it's at work, with friends, or at home. Rebecca discusses her emotional journey with monarch butterflies, Joy opens up about her experience as a service dog raiser, and Chelsea shares a laugh-cry story from a night out in Nashville. The ep...
2025-10-2745 minLaugh Cry ClubHow We Manage UncertaintyNavigating Uncertainty and Appreciating the ShadowsIn this episode of the Laugh Cry Club, hosts Joy and Chelsea discuss the complexities of navigating uncertainty and the importance of finding stability in routine and community. They address the unpredictability of life, sharing personal anecdotes and client stories to emphasize resilience and coping mechanisms. The episode also touches on the enjoyable aspects of 'spooky season' and explores how connecting with nostalgic comforts can help steady the nerves in unsettling times. Throughout, they underscore the necessity of self-compassion and the power of authentic emotional reactions.01:24 Navigating Uncertainty and Spooky Season03:14 Laugh and Cry...
2025-10-2047 minLaugh Cry ClubLaugh, Cry, and Ghost Stories!In this episode of the Laugh Cry Club, Joy, Rebecca, and Chelsea kick off October with laughter, tears, and spooky stories. They share their weekly laughs and cries, delve into the challenges of parenthood, and reflect on the ups and downs of emotions. Chelsea recounts living in a haunted house near a cemetery, sharing eerie experiences and pranks that took place with her roommates. The episode also touches on coping with mood swings and the importance of validation in experiencing trauma and unusual events. Listeners are encouraged to share their own spooky stories and join the conversation.01:57 Spooky Season...
2025-10-1355 minLaugh Cry ClubUpdates on Creating New TracksNavigating New Tracks and Embracing Big FeelingsIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea discuss their experiences with creating new tracks in life and coping with big feelings. Emotional highs include celebrating Taylor Swift's album release and personal moments of joy, while lows touch on poignant topics like grief and adjusting to new life circumstances. The trio highlights the importance of being kind to oneself, adapting to changes, and finding joy in small moments. They also tease upcoming discussions about fall mental health topics and share laughter over personal anecdotes, including lost night guards...
2025-10-0645 minLaugh Cry ClubNavigating Cognitive Dissonance: Balancing Beliefs and BehaviorsExploring Cognitive Dissonance and Distortions in Daily LifeIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea delve into the concepts of cognitive dissonance and cognitive distortions. They discuss how these psychological phenomena influence belief systems, contribute to societal polarization, and affect personal well-being. The episode features personal anecdotes, including Chelsea's emotional challenges around her daughter's homecoming and Joy's reflections on her 17th wedding anniversary. Rebecca shares a humorous dental visit story. The hosts emphasize the importance of mindfulness, self-reflection, and creating safety circles to realign with personal values and navigate cognitive dissonance.@laughcryclub00:00...
2025-09-2953 minLaugh Cry ClubEmbracing Curiosity and ConnectionShow NotesIn this episode, Joy, Rebecca, and Chelsea kick things off with their signature "laugh and cries of the week," sharing personal highlights and challenges. The conversation then shifts to a thoughtful discussion on how to stay curious in a world that often pressures us to pick sides. The hosts explore the importance of open-mindedness, asking questions, and embracing complexity in our daily lives.Highlights:Laugh and cries of the week from each hostStrategies for maintaining curiosityNavigating a polarized world without losing your sense of wonderPersonal stories and practical tipsTune in...
2025-09-2246 minLaugh Cry ClubBuilding Strong Bonds: The Essence of True FriendshipThe Power of Vulnerability and Shared LaughterIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea, take listeners on an emotional journey filled with laughter, tears, and deep reflections. The therapists share their recent uplifting weekend gathering, emphasizing the importance of psychological safety, vulnerability, and the joy of truly knowing and being known. Chelsea kicks off with amusing stories from their get-together, including spontaneous mini-golf adventures and a moving narrative about her poignant writing process. Joy celebrates her 48th birthday with a memorable solo hike and unexpected new friendships, highlighting personal growth and the essence of...
2025-09-1548 minLaugh Cry ClubOur Trip to See Chelsea!We record LIVE together for the first time in Gulf Shores, AL! @laughcryclub
2025-09-0848 minLaugh Cry ClubChoosing Yourself Every DayNavigating Self-Abandonment and Embracing Self-CareIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea, all licensed therapists, discuss the theme of self-abandonment and choosing oneself every day. They share personal stories and experiences, including Rebecca's humorous vet visit with her dog Fritz and Joy's laugh about her parents' small-town escapades. Chelsea recounts an emotional trip to a Birmingham hospital where she revisited her husband's treatment team. The hosts provide valuable insights into recognizing small acts of self-abandonment, such as neglecting hunger cues or overriding intuition, and offer practical tips for creating new, healthy habits and aligning...
2025-09-0153 minLaugh Cry ClubFrom Self-Sabotage to Self-Love: Choosing Yourself FirstOprah and Mike Posner InterviewThe Essence of Self and Overcoming Self-SabotageIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share personal experiences that highlight the importance of being patient with oneself and staying in the moment. Chelsea candidly shares a poignant laugh-cry moment involving grief, while Joy and Rebecca discuss experiences with discomfort and vulnerability. The hosts explore the concept of self-sabotage and how it relates to abandoning one's true self. They also tease next week's topic on limiting self-abandonment, offering insights into choosing oneself in various aspects of...
2025-08-2555 minLaugh Cry ClubBeyond the Sexy Shortcut: Embracing Genuine ChangeExploring Cognitive Behavioral Therapy & Personal GrowthIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea introduce themselves and welcome listeners to the podcast, emphasizing their focus on normalizing the human experience through laughter and emotion. They discuss their weekly laugh and cry moments, sharing personal anecdotes such as smoking candy cigarettes for nostalgia, handling an Airbnb booking mishap, and dealing with an emotional week of existential dread and cathartic crying. The main topic centers around Cognitive Behavioral Therapy (CBT), explaining how thoughts, feelings, and behaviors are interconnected and how small changes in behavior can lead to...
2025-08-1855 minLaugh Cry ClubFearless Living: What Would You Do If You Couldn't Fail?Untethered Freedom: Exploring Fear of FailureIn this episode of the Laugh Cry Club, hosts Rebecca, Chelsea, and Joy discuss what they would do if they knew they wouldn't fail. They dive into personal fears, career aspirations, and the cognitive and emotional barriers that hold people back. The conversation includes Chelsea's Grateful Dead story, Rebecca's amusement park adventure, and Joy's reflections on playing it safe versus taking risks. They explore cognitive behavioral therapy techniques to address these fears and set personal challenges for the upcoming week. The hosts also express gratitude for their supportive listeners and share laughs, cries, and...
2025-08-1155 minLaugh Cry ClubThe Small Steps MatterCreating New Tracks: Embracing Vulnerability and Rewriting Our StoriesIn this episode of the Laugh Cry Club, Joy, Rebecca, and Chelsea embark on a deep, heartfelt discussion aimed at normalizing feelings. They open by sharing their weekly laughs and cries, highlighting the humorous and emotional moments of their lives, from misunderstandings at car washes to delighting in a smiling dog. The hosts explore the power of closing one's eyes to get in touch with deeper truths and delve into the concept of creating new mental tracks. They emphasize the importance of small, persistent changes in cultivating new behaviors and overcoming...
2025-08-0451 minLaugh Cry ClubLetting GoLaugh, Cry Club – Letting GoWelcome back to the Laugh, Cry Club! In this episode, hosts Joy, Rebecca, and Chelsea dive deep into the theme of "letting go"—what it means, why it’s so hard, and how it’s essential for living big.In this episode:The hosts share their "Laugh and Cry of the Week," from wild whitewater rafting adventures to heartfelt moments of grief and healing.Joy opens up about a personal family struggle and the challenge of seeking validation and closure.Chelsea and Rebecca discuss the importance of acceptance, setting boundari...
2025-07-2852 minLaugh Cry ClubLiving BIG Part IIEmbracing Opposite Action and Moments of Living BigIn this episode, the hosts of the Laugh Cry Club discuss the importance of embracing opposite actions to live a fuller life. They share personal stories, including Joy tackling challenging workouts, Chelsea experiencing the bittersweet emotions of her daughter going on a trip, and Rebecca reflecting on her dog's health scare. The conversation also touches on themes of vulnerability, self-worth, the impact of trolls on social media, and the significance of small, bold actions in everyday life.02:43 Welcome to the Laugh Cry Club03:42 Listener Shoutouts and Engagement07:12 Joy's Laughs and Cries22:01 Chelsea's...
2025-07-2155 minLaugh Cry ClubLiving Big: In Memory of Steve WalshIn this special 52nd episode and one-year anniversary of the Laugh Cry Club podcast, hosts Joy, Rebecca, and Chelsea celebrate their milestone by catching up and reflecting on the past year. They welcome the return of Chelsea. The discussion highlights living big, facing grief, and embracing both laughter and tears. Chelsea shares heartfelt stories about her husband, Steve, and how his spirit of living big and being present continues to inspire her and her family. Emotional stories involving grief, personal growth, and moments of humor are shared, emphasizing the importance of staying open and saying yes during challenging times...
2025-07-1447 minLaugh Cry ClubThe Non-Linear Path is the BEST PathNavigating Life's Non-Linear Paths and Embracing ChangeIn this episode of the Laugh Cry Club, hosts Joy and Rebecca discuss a variety of topics including the concept of 'dopamine dressing,' personal anecdotes, and their laughs and cries of the week. They dive into the pressures and challenges of feeling left behind in life, the importance of embracing non-linear life paths, and how to navigate career and life changes. Joy shares her emotional experiences of dealing with job loss and the steps she took to stay grounded during uncertain times. The hosts emphasize the importance of self-awareness, adaptability, and the...
2025-07-0744 minLaugh Cry ClubMotivation, Mistakes, and Surprise GiftsDiscovering Opportunities and Uplifting MomentsIn this episode of the Laugh Cry Club, hosts Rebecca and Joy start by updating listeners on their co-host Chelsea's temporary break and wishing her well. They kick off with personal anecdotes, including Rebecca's cute story about her dad's 'mom reports' during a stressful time and a fun encounter at a new farmer's market. They delve into listener questions on handling persistent negative feelings and the difficulty of making decisions. Rebecca and Joy discuss the importance of making decisions, remaining flexible, and the impact of small positive actions. Joy shares an inspiring update on how...
2025-06-3046 minLaugh Cry ClubGoals, Growth, and Gratitude: A Midyear ReflectionMid-Year Reflections and Evolving GoalsIn this episode of the Laugh Cry Club, hosts Joy and Rebecca reflect on their personal goals for 2025, discussing shifts in motivation and the challenge of maintaining and redefining ambitions as they age. Joy recounts her chaotic yet comical journey to a family event in Maryland, highlighting how life has offered her moments of abundance in unexpected ways. Rebecca shares her experiences transitioning her athletic and personal goals, stressing the importance of small steps and self-acceptance. Both hosts emphasize the value of embracing where they are in life and adjusting their goals according to present...
2025-06-2354 minLaugh Cry ClubFamily Support and Navigating Sibling DynamicsNavigating Grief, Birth Order, and Lighthearted LaughterIn this episode of The Laugh Cry Club, hosts Joy and Rebecca embark on a journey through weekly laughs and cries, respond to listener questions, and share personal anecdotes. They honor Chelsea's temporary absence and dive into topics including navigating grief after a sibling's suicide and the impact of birth order on personality. The hosts reflect on their personal experiences and explore the role of generational trauma and parenting styles. As always, the episode is peppered with humor, relatable stories, and therapeutic insights, creating a safe and welcoming space for all listeners.00:38 Weekly...
2025-06-1647 minLaugh Cry ClubAnswering Your Questions!Laugh Cry Club Episode: Navigating Teen Emotions and Funny MishapsIn this episode of the Laugh Cry Club, Joy and Rebecca dive into the challenges of modern life, starting with their hilarious encounters with spam texts and technical mishaps. They send love and support to Chelsea who is grieving the loss of her husband Steve. As licensed therapists with over 20 years of experience, they discuss how to help teens process emotions when parents weren't taught these skills themselves, and the importance of caring adults. Joy and Rebecca share amusing incidents involving puppies and gym selfies, and both hosts stress the...
2025-06-0939 minLaugh Cry ClubHighlight Reels and Real Feelings: Our Take on Social ComparisonNavigating Comparisons and Keeping It RealIn this episode of The Laugh Cry Club, therapists Joy and Rebecca discuss their mission to normalize human experiences, and the importance of being authentic. The conversation turns to the topic of comparison, especially the impact of social media on our perceptions of self-worth. Joy shares a heartfelt laugh about watching a Peewee Herman documentary, while Rebecca laughs about a turquoise misunderstanding. They explore the psychological reasons behind our tendency to compare ourselves to others and offer practical tips for navigating the highlight reels we see online. The episode wraps up with an open...
2025-06-0247 minLaugh Cry ClubHolding Space for Each OtherNavigating Life's Ups and Downs with Laughter, Tears, and SupportIn this episode of the Laugh Cry Club, hosts Joy and Rebecca navigate through emotions and updates as they continue their podcast journey aimed at normalizing therapy and human feelings. They highlight their roles as licensed therapists and dive into personal stories, such as Rebecca's dog Oliver and Joy's mom's knee surgery. They also share an emotional update on their co-host Chelsea, whose husband Steve has moved into hospice care. The episode emphasizes the importance of support, expressing emotions, and finding gratitude even in difficult times. The hosts encourage listeners...
2025-05-2627 minLaugh Cry ClubA Mental Health Awareness SpecialLaugh Cry Club - Mental Health Awareness and Self-CareIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea discuss the importance of Mental Health Awareness Month, its origins, and personal self-care practices. The trio opens up about their own experiences, from Chelsea's challenging hospital stay with her husband to Rebecca's humorous neighborhood saga. They emphasize the importance of maintaining routines, being kind to oneself, and finding small ways to practice self-care daily. They also delve into comedic relief, sharing laughs over Instagram reels and SNL skits, and highlight the significance of asking for help and supporting...
2025-05-1951 minLaugh Cry ClubUnderstanding 5 Trauma Symptoms & How to Treat ThemTrauma Symptoms and Healing Techniques ExploredIn this episode of the Laugh Cry Club, hosts Joy and Rebecca, along with Chelsea, discuss various trauma symptoms and how therapists typically approach treating them. The episode starts with their personal laughs and cries, sharing humorous and touching moments, such as Rebecca's funny text exchange about a new Pope and Joy's emotional story about her friend's health struggles. They delve into trauma topics like hypervigilance, emotional numbing, flashbacks, and shame, providing practical advice on grounding techniques and coping strategies. The conversation underscores the importance of understanding and managing trauma for healing.00:51 Morning Coffee...
2025-05-1254 minLaugh Cry ClubTrauma, Healing, and HumorThe Complexities of Trauma and HealingIn this episode of The Laugh Cry Club, hosts Joy, Rebecca, and Chelsea catch up on their lives, discuss the nuances of trauma, and share personal stories. The conversation begins with lighthearted banter about pajamas and skincare tips before diving into deeper topics of trauma and emotional recovery. Chelsea shares her recent struggles with her husband's medical emergencies and the emotional toll it has taken on her and her family. The hosts also explore different types of trauma responses, the importance of safety and support in recovery, and the concept of complex trauma. They...
2025-05-0549 minLaugh Cry ClubStranger Anger and Hugs to ChelseaOvercoming Trauma and Supporting FriendsIn this episode of the Laugh Cry Club, hosts Joy and Rebecca update listeners on Chelsea's absence due to her husband, Steve's ongoing health complications. They discuss the power of community support, especially through thoughts and prayers during difficult times. Joy reflects on a past traumatic experience involving a stray dog and how she recently found solace by helping another lost dog, underscoring the importance of processing trauma and finding healing moments. The hosts also share various laugh and cry stories from their lives, underscoring the emotional rollercoaster of everyday experiences. They invite listeners to...
2025-04-2835 minLaugh Cry ClubEmbracing Change and Spring RenewalRediscovering Joy in 'Spring Cleaning: Embracing New Beginnings and Unexpected Transformations'In this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea embrace the energy of spring as they delve into the theme of 'spring cleaning' for the mind, body, and soul. They share personal stories of laughter and tears, highlighting moments of transformation and the importance of making empowering decisions. Chelsea gives a heartfelt recount of being in the hospital with her husband, while Rebecca talks about radical self-protection. Joy discusses the value of tapping into spirituality and risk-taking. The hosts emphasize the power of community and...
2025-04-2146 minLaugh Cry ClubEmbracing Imperfection and Inner CriticsNavigating Fears and the Inner Critic at Laugh Cry ClubIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share personal stories and therapeutic insights while exploring the themes of inner critics and fears. Chelsea opens up about her stressful hospital experience supporting her husband's surgery, while Rebecca discusses the emotional impact of watching the Netflix show 'Yellowstone.' Joy goes through a reflective journey marking her nephew's 19th birthday and their first puppy class experience. They delve deep into identifying core fears and how to address the inner critic, incorporating strategies from the book 'The...
2025-04-1446 minLaugh Cry ClubDismissive Avoidant Attachment and Candy Cigarette JokesNavigating Life's Highs and Lows: Laughs, Cries, and Emotional InsightsIn this episode of the Laugh Cry Club podcast, hosts Joy, Rebecca, and Chelsea welcome listeners as they dive into their weekly laughs and cries. Rebecca shares her struggles with a persistent upper respiratory illness, while Chelsea opens up about the challenging and emotional journey with her husband Steve's health. Joy, reflecting on time spent with her parents and battling an existential crisis, highlights the importance of feeling one's emotions fully. The trio also discusses dismissive avoidant attachment, its roots in childhood, and its impact on adult behavior. The episode...
2025-04-0744 minLaugh Cry ClubWhen You're Really In It: Chelsea's UpdateIn this heartfelt episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea connect over their personal 'laugh and cry' moments while navigating the unpredictable nature of life. The episode takes a poignant turn as Chelsea shares her emotional journey through her husband Steve's recent surgery and the challenging aftermath, including infections, hallucinations, and the unyielding rigor of caregiving. The trio emphasizes the importance of micro moments of normalcy and the support from loved ones in hardship. This episode is a raw and sincere exploration of the complexities and resilience required in moments of crisis.00:34 Checking In: Life's...
2025-03-3146 minLaugh Cry ClubInside ADHD: Diagnosis and TreatmentIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share their weekly laughs and cries, covering personal experiences and the challenges they are facing. Chelsea discusses her husband's upcoming cancer surgery and how it's affecting their family emotionally. Rebecca shares a humorous misunderstanding about tax return dates, and Joy talks about cute moments with her puppy and navigating puppy-raising challenges. The main topic of discussion is ADHD—its symptoms, diagnosis, and treatment options—highlighting the importance of consulting professionals for accurate identification and management. The episode concludes with a preview of the next week's topic on d...
2025-03-2444 min
Gardendale Nazarene Sermons03-23-2025 The Value of Being Found (Luke 15:1-32)The Value of Being FoundLuke 15:1-32Luke 15:1-21 All the tax collectors and sinners were approaching to listen to him. 2 And the Pharisees and scribes were complaining, “This man welcomes sinners and eats with them.”Tax CollectorsSinnersPhariseesScribes Jesus(we can assume the disciples)Holiness is found when you are in relationship with the Holy.John 14:6-7Luke 15:3-10
2025-03-2332 minLaugh Cry ClubBuilding a Life on ValuesExploring Values and Emotions: Finding Balance and AuthenticityIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea, all licensed therapists, aim to normalize human emotions by sharing their laughs and cries. They discuss the importance of values in guiding decisions and behaviors, emphasizing how staying true to personal values can prevent self-abandonment and reduce anxiety. The conversation includes personal anecdotes about family, honesty, and meaningful work, illustrating how values impact life choices. They encourage listeners to identify and adhere to their core values to achieve emotional balance and authenticity.Character strengthsValues list
2025-03-1739 minLaugh Cry ClubLearning from Life LessonsIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea delve into hard life lessons and the personal growth they've experienced from them. Rebecca recalls a traumatic lesson about stealing as a child, while Joy shares a painful experience of lying to her mother and dealing with the resulting guilt. Chelsea opens up about a difficult marriage and the lesson of never abandoning oneself for others' approval. The hosts emphasize the importance of loyalty, understanding personal values, and the significance of learning to change one's mind. The episode concludes with a preview of next week's topic...
2025-03-1050 minLaugh Cry ClubAnxiety: The Universal Human ExperienceIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea delve into the pervasive issue of anxiety. As licensed therapists sharing personal anecdotes, they discuss their own experiences with anxiety, emotional stress, and the importance of laughter. Joy recounts a morning filled with worry over her senior dog JT, which transitions into a humorous exchange with a friend. Rebecca shares a touching story about helping a neighborhood dog and the challenges of her own dog's eye procedure. Chelsea discusses coping with her husband's cancer diagnosis, parenting struggles, and finding joy in small moments with her children...
2025-03-0352 minLaugh Cry ClubHow to Navigate AngerIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, Chelsea, and special guest Giorgio Chatelain, a fellow therapist and fan of the show, dive into the complex emotion of anger. They share personal stories about their own experiences with anger and other emotions, discuss the importance of acknowledging and understanding these feelings, and provide practical tips on how to release anger healthily. They stress the importance of a safe environment for expressing emotions and the benefits of therapy in managing and understanding big feelings. The episode also touches upon the role of upbringing in shaping emotional responses...
2025-02-2450 minLaugh Cry ClubCelebrating Those Who Shape UsThe Impact of Kindness and SupportIn this emotional episode of the Laugh Cry Club, licensed clinicians Joy, Rebecca, and Chelsea share their personal 'laughs and cries' of the week, reflecting on those who have significantly impacted their lives. They express deep gratitude for mentors, teachers, family members, and friends who have provided support, encouragement, and love—highlighting the importance of recognizing and verbalizing appreciation for these pivotal figures. The hosts also encourage listeners to reciprocate such kindness and take time to acknowledge those who have helped shape their lives. The episode concludes with a teaser for next week's topic on...
2025-02-1742 min
Help Me Understand196. Mindless TV, managing our mentals, activism, Kendrick's performance, and more (w/Joy Parrish)In this episode of the Help Me Understand podcast, host JK welcomes back Joy Parrish (co-host of the Older & Wilder podcast) for a wide-ranging and multi-layered conversation. As podcaster, puppy raiser, and licensed mental health professional, Joy brings a multifaceted perspective to this conversation between friends. JK and Joy discuss the appeal of reality TV as a form of passive entertainment, and their takeaways and commentary on the Super Bowl halftime show (by Kendrick Lamar), examining the intersection of entertainment, social justice, and personal perspectives.
2025-02-141h 03Laugh Cry ClubHow We're Navigating New Year ChallengesIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea discuss the ups and downs of their weeks, sharing both moments of laughter and tears. From facing issues with TSA to dealing with difficult customer service experiences, they reflect on personal stories and the broader impact of emotions and stressors. They emphasize the importance of self-care, finding purpose, and supporting one another as they navigate through life's challenges. The episode touches on manifesting desires, the harsh realities of feeling 'spiritually under attack', and offers powerful advice on staying grounded. The therapists also look forward to their...
2025-02-1048 minLaugh Cry ClubBuilding Resilience and PerseveranceIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea discuss their week's laughs and cries. The core topic for this episode is resilience and perseverance, exploring personal experiences, the importance of social support, and how to build resilience. The hosts wrap up with a call to action for listeners to spread positive affirmations and prepare for next week's check-in episode!
00:44 Laughs and Cries of the Week
01:52 Joy's Gratitude and Weekend Adventures
09:25 Chelsea's Solo Night and Emotional Reflection
13:07 Parenting Challenges and Emotional Healing
20:12 Deep Dive into Self-Reflection
22:52 Upcoming High Rocks Event
23:37 Intense Workout Teamwork
24:08 Reflecting on...
2025-02-0347 min
Are We Happy Yet?Ep. 20: What is the happiness trap and why are we all stuck in it? with Joy ParrishIn this episode, Hannah and Jane are joined by therapist and podcaster Joy Parrish to explore the complexities of happiness, mental health, fitness, and body image. They dive into wellness conversations and how they have evolved over time, touching on the pressures of societal expectations and the impact of social media on our perceptions of happiness. Joy shares her personal journey—from struggling with traditional sports to finding her place in the CrossFit community, and eventually making the tough decision to pivot when its values no longer aligned with her own. The conversation highlights the arrival fallacy, where we belie...
2025-01-281h 07Laugh Cry ClubHealing Through Connection: Exploring Attachment TheoryNavigating Emotions and Attachment Styles
In this episode of the Laugh Cry Club, the main topic of this episode is attachment styles, a crucial psychological concept first developed by John Bowlby. Each host shares their own experiences and growth related to different attachment styles, illustrating the importance and possibility of evolving from anxious or avoidant attachments to a secure attachment. They emphasize the impact of early childhood experiences on adult relationships and the potential for healing through therapy, friendships, and corrective emotional experiences. The episode concludes with an encouragement for listeners to explore their own attachment styles...
2025-01-2756 minLaugh Cry ClubBalancing News Consumption and Mental Health!In this episode we discuss the impact of consuming negative news coverage on mental health, noting that exposure to traumatic events can trigger responses like anxiety and depression. We share personal anecdotes about how we manage our energy and set intentions for consuming media, emphasizing the importance of self-care and emotional resilience. We also explore human curiosity towards dangers and disasters, and discuss strategies to stay informed without becoming overwhelmed. The episode concludes with practical tips for maintaining mental health amid constant news updates and a preview of next week's discussion on attachment styles in relationships!
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2025-01-2049 minLaugh Cry ClubConnecting with Pets and Navigating Pet LossConnecting with Pets and Navigating Grief: A Conversation with Animal Communicator Marianne McKiernan
In this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea welcome their first guest, animal communicator Marianne McKiernan. Marianne shares insights into her unique ability to communicate with animals, explaining how humans can better connect with their pets through intuition and mindfulness. The episode delves into common concerns about pet loss and grief, offering reassurance and suggestions on how to navigate these emotional times. Marianne also discusses the importance of quality time with pets and how understanding their needs can improve human-animal relationships...
2025-01-1341 minLaugh Cry ClubHow to Have More FUN in 2025Kicking off 2025 with laughs, tears, and transformative conversations! Tune in to the Laugh Cry Club's latest episode as we explore new beginnings, personal growth, and the power of embracing FUN change. Let's rock and roll into the new year together!
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01:27 Laughs and Cries: Joy's Story
06:16 Laughs and Cries...
2025-01-0646 minLaugh Cry ClubPractical Ways to Handle ChangeThis week on the Laugh Cry Club, we share our laughs and cries of the week before diving into the challenges of change. Why does it feel so hard, and how can we handle it in a healthier way?
We explore practical strategies to navigate life’s transitions, from building resilience to finding gratitude in uncertainty. Tune in for honest stories, actionable tips, and encouragement to face change with confidence and compassion.
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2024-12-3048 minLaugh Cry ClubIt's OK, We Don't Have to be 100% All the Time!This week on Laugh Cry Club, we kick things off by sharing our laughs and cries, reflecting on the moments that brought joy and the ones that challenged us.
Next, we tackle the ever-elusive concept of work-life balance. What does balance really mean, and how can we make it work in the real world? We share practical tips, personal stories, and a few myths to bust along the way. Tune in for a thoughtful, down-to-earth conversation about creating a life that feels more balanced and aligned with what matters most.
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2024-12-2348 minLaugh Cry ClubHow to Approach the New YearThis week on the Laugh Cry Club, we kick off with our laughs and cries—the moments that made us smile and the ones that brought reflection.
Then, we dive into resolutions and manifesting. How do you approach setting goals without the pressure of perfection? What does it mean to manifest with intention? We share ideas for crafting meaningful resolutions, staying aligned with your values, and creating space for abundance in the year ahead.
Join us for an inspiring chat about growth, intention, and turning dreams into reality!
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2024-12-1650 minLaugh Cry ClubTuning Out Food NoiseThis week on the Laugh Cry Club, we kick off with our weekly laughs and cries, celebrating the moments that brought us joy and the ones that made us reflect.
Then, we tackle a timely topic: how to tune out diet culture messaging during the holidays. From navigating unsolicited comments to embracing food freedom, we share strategies to help you focus on connection, joy, and nourishment—without the guilt.
Join us for an uplifting conversation about prioritizing your well-being and reclaiming the holidays on your terms.
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2024-12-0947 minLaugh Cry ClubBoundaries and Self-LoyaltyIn this week’s episode of the Laugh Cry Club, we start with our weekly laughs and cries, reflecting on the moments that brought joy and those that stretched our hearts.
Then, we delve into the crucial topic of boundaries—what they really are, why we set them (spoiler: it’s not to change others), and how they empower us to stay true to ourselves. We explore the art of boundary-setting as an act of self-loyalty, sharing insights on how to honor your needs and never abandon yourself, no matter the circumstances.
Join us for an hon...
2024-12-0245 minLaugh Cry ClubRadical Acceptance & Our Roles in Relationships"And I keep my side of the street clean....." - Taylor Swift
This week on Laugh Cry Club, we're diving into the transformative power of radical acceptance. What does it mean to truly accept ourselves, others, and the dynamics within our relationships? We explore how understanding our roles—whether as caregivers, partners, friends, or family members—shapes the way we connect and navigate conflict. Expect heartfelt moments, laugh-out-loud reflections, and practical insights for embracing imperfection and finding peace in the messy beauty of human connection. Don’t miss this deep yet relatable conversation!
PLEA...
2024-11-2545 minLaugh Cry ClubHow Adventures Help Our Mental HealthThis week, we share our laughs and cries before exploring how adventures—big or small—can boost mental health. From stepping out of your comfort zone to embracing new experiences, we discuss the power of saying "yes" to life’s little (or big) adventures. Tune in for stories, tips, and plenty of encouragement!
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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.
https://www.nimh.nih.gov/health/find-help
2024-11-1843 minLaugh Cry ClubNavigating Tough Conversations with Family During the HolidaysAs the holidays approach, so do the reunions, family dinners, and inevitably… those tough conversations we all hope to avoid. In this episode, we dive into the art (and challenge!) of handling sensitive topics with loved ones, especially when it comes to politics and personal beliefs. Join us as we share insights, stories, and a few laughs on how to stay calm, set boundaries, and, hopefully, make it through the holiday season with both peace and connection. Whether you're the peacemaker, the outspoken one, or just trying to make it to dessert, this episode is for you!
2024-11-1147 minLaugh Cry ClubWhat If My Partner Won't Go To Therapy?In this week’s episode of Laugh Cry Club, we dive into our laughs and cries, sharing the moments that lifted our spirits and those that had us reaching for the tissues. We also tackle a challenging topic: what to do if your partner doesn’t want to go to therapy. Navigating mental health and support in relationships can be tough, and we’re here to unpack it with empathy, practical advice, and a few stories of our own.
**Trigger Warning:** This episode includes a discussion of sexual assault. Please take care of yourself and li...
2024-11-0451 minLaugh Cry ClubRecognizing Toxic RelationshipsThis week on The Laugh Cry Club, we’re sharing our laughs, our cries, and tackling the topic of recognizing toxic relationships. Join us as we discuss the signs to watch for, how to set healthy boundaries, and ways to protect your well-being. It’s an insightful and supportive episode you won’t want to miss!
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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.
https://www.nimh.nih.gov/health/find
2024-10-2847 minLaugh Cry ClubSeasonal Affective DisorderThis week on The Laugh Cry Club, we’re sharing our laughs, our cries, and diving into an important conversation about Seasonal Affective Disorder (SAD). Join us as we talk about the impact of the changing seasons on mental health and how we can all take care of ourselves during the colder months. Don't miss this heartfelt episode!
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https://www.
2024-10-2141 minLaugh Cry ClubSupporting a Loved One Through a Mental Health CrisisThis week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and we discuss the important topic of supporting a family member after a mental health crisis. We share practical tips, personal stories, and thoughtful advice on how to be there for your loved one during such a challenging time. Tune in for a compassionate conversation about navigating recovery, offering support, and taking care of yourself along the way.
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If you are experiencing a men...
2024-10-1446 minLaugh Cry ClubPros and Cons of Telehealth TherapyThis week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and diving into the pros and cons of telehealth. Join us for an honest conversation about how virtual care is changing the way we approach health and wellness!
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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.
https://www.nimh.nih.gov/health/find-help
2024-10-0745 minLaugh Cry ClubThe Effects of Stress on the BodyThis week on The Laugh Cry Club, we share our laugh and cry moments of the week and talk about how stress affects the body. It's an episode packed with important information, don't miss it!
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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.
https://www.nimh.nih.gov/health/find-help
2024-09-3051 minLaugh Cry ClubStopping the Silence: Suicide Awareness MonthThis week on The Laugh Cry Club, we share our laugh and cry moments of the week and have an important conversation about Suicide Awareness Month. Please take care when listening, as we discuss sensitive topics around mental health.
Chelsea's Substack
Stanley-Brown Safety Plan
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2024-09-2352 minLaugh Cry ClubShowing Up for One AnotherThis week on the Laugh Cry Club, we’re diving into our laugh and cry moments of the week and discussing what it means to hold space and show up for one another. We answer a listener question, "Can I see my therapist for maintenance sessions, even if I don't have much going on in my life? I'm scared of termination!" Tune in and share with your friends!
Life Advice from a 96 year old
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2024-09-1645 minLaugh Cry ClubLoss and Living BigThis week on the Laugh Cry Club, we’re diving into our laugh and cry moments of the week and exploring the intertwined emotions of grief and gratitude. Join us for an honest conversation about how these feelings can coexist and how we navigate them in our daily lives.
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2024-09-0950 minLaugh Cry ClubAcceptance is AcknowledgementThis week, we’re diving into the highs and lows, sharing moments that made us laugh and cry, and discussing the difficulty of acceptance when facing life's toughest challenges.
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2024-09-0246 minLaugh Cry ClubShould I Have More Than One Therapist?This week we're sharing laughing and crying moments and answering a listener email that poses the question, "can I have more than one therapist?"
Holmes Stress Scale
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2024-08-2647 minLaugh Cry ClubWhen is Enough, Enough?This week we're sharing laughing and crying moments and asking the question, "When is enough, enough?". What does this look like for each of us, and how to evaluate your own situation when calling it and saying, "ENOUGH!".
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2024-08-1953 minLaugh Cry ClubWhat Are Triggers and How Do We Manage Them?This week we're sharing laughing and crying moments and professing our love for Dave Grohl. We discuss triggers; what they are and how this shows up in our body. We share some of our own triggers and what helps us heal. Thanks for supporting our show!
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2024-08-1251 minLaugh Cry ClubHow to Manage BurnoutThis week we're sharing laughing and crying moments and talking all things burnout. What is burnout, how do we know when we are burnt out, and what the heck do we do about it?
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2024-08-0555 minLaugh Cry ClubShame, Anxiety, and Barbie CostumesWe each share our laughs and cries of the week, Chelsea shares a story about 'bag anxiety' at the Taylor Swift concert, Rebecca saves a bird (kind of), and Chelsea shares a shame story (in a Barbie costume). Joy cries over losing a water bottle and asks Chelsea and Rebecca, how do you get over anxiety that lasts for days?
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2024-07-2948 minLaugh Cry ClubWelcome to the Laugh Cry Club!Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey.
Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.
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2024-07-2144 minGardendale Nazarene Sermons06-09-2024 The Gospel for Today (Philippians 1:12-20)The Gospel for Today
Philippians 1:12-20
Can we seriously believe that God would establish a plan for us that essentially bypasses the awesome needs of present human life and leave us with our problems: psychological, emotional, social, and global?
Can we believe that being saved has nothing to do with the kinds of persons we are?
Philippians 1:3-30
3 I give thanks to my God for every remembrance of you, 4 always praying with joy for all of you in my every praye...
2024-06-0941 minGardendale Nazarene Sermons05-19-2024 One in Unity (Acts 2:1-4)One in Unity
Acts 2:1-4
What do you need this morning?
euangelion- good news, the gospel, an announcement usually pertaining to a victory in battle
The good news does not only pertain to what we traditionally refer to as the 'gospel.' It is an announcement of the victory of God. The good news for us on this Pentecost Sunday is:
The Holy Spirit can fill only empty hearts.
Luke 24:36-53
36 As they were...
2024-05-1933 minGardendale Nazarene Sermons09-03-2023 Learning as We Go (John 15:9-17)Learning as We Go
John 15:9-17
John 15:9-17
9 “As the Father has loved me, I have also loved you. Remain in my love. 10 If you keep my commands you will remain in my love, just as I have kept my Father’s commands and remain in his love.
11 “I have told you these things so that my joy may be in you and your joy may be complete.
12 “This is my command: Love one another as I have loved you. 13 No one has greater love than this: to lay down...
2023-09-0333 minGardendale Nazarene Sermons08-20-2023 Through Us and In Us (John 15:4-8)What is a disciple?
• A disciple is one who follows Jesus
• A disciple is someone who has been changed by an interaction with Jesus
• A disciple is someone committed to the mission of Christ
You are invited to be a disciple, but it is not something we are left to accomplish on our own strength.
We have an inner-life and an outer-life.
Isaiah 5:1-5
1I will sing about the one I love, a song about my loved o...
2023-08-2038 min
The Multifaceted Athlete with Coaching Klutz72. Her Relationship with Fitness Through the Years with Joy ParrishThis week I'm so excited to be joined by one of the cohosts of my favorite podcast, Joy Parrish! Joy is a cohost of This is Joy and Claire, a licensed professional mental health counselor, and a puppy raiser. When I first discovered Joy and Claire (formerly the Girls Gone WOD podcast), Joy was REALLY into Crossfit and fitness (she's run 4 marathons!). Through the years, her relationship with fitness has changed a lot, and that's exactly what we chat about today.
We dive into:
Her mindset around exercise and diet in college
2023-07-121h 14Gardendale Nazarene Sermons04-09-2023 Resurrection Faith (Matthew 28:1-10)Scripture References and Notes:
Resurrection Faith
Matthew 28:1-10
Matthew 27:62-66
62 The next day, which followed the preparation day, the chief priests and the Pharisees gathered before Pilate 63 and said, “Sir, we remember that while this deceiver was still alive he said, ‘After three days I will rise again.’ 64 So give orders that the tomb be made secure until the third day. Otherwise, his disciples may come, steal him, and tell the people, ‘He has been raised from the dead,’ and the last deception will be worse than the first.”
2023-04-0927 minGardendale Nazarene Sermons09-04-2022 Living Joy (Philippians 4:4)storge- affectionate love, mother and child
philia- friendship love, two best friends
eros- sensual love
agape- love that wills the good of another
Galatians 5:22-25
22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. The law is not against such things. 24 Now those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 If we live by the Spirit, let us also keep in step with the Spirit.
1 Corinthians 13:4-7
4 Love is patient...
2022-09-0436 min
Help Me UnderstandHelp Me Understand Ep. 38 - The Intersection of Mental Health, Fitness, and Nutrition w/Joy Parrish, LPCOn today's episode, JK has a conversation with Joy Parrish about the intersection of mental health, fitness, and nutrition. As a Licensed Professional Counselor, and the co-host of multiple podcasts, including Girls Gone WOD, This Is Joy & Claire, and the On Your Marks Get Set Bake podcast, Joy brings a unique perspective to the table.
Listen in as JK and Joy talk about the importance of educating both clients and coaches in the world of fitness and nutrition, mistakes they've both made along their journeys, the role social media plays in this journey, how to approach the to...
2021-11-241h 17
Far From Perfect with Kylie LarsonBody Comments, Diet Culture and Critical Thinking with Joy ParrishJoy Parrish of the popular podcast, This is Joy & Claire, formerly Girls Gone WOD, joined me in a conversation about diet culture, body image, and the work we need to do to rise above it all. Please note, there is no quick fix for any of this. It is a constant practice which we are both fully immersed in.
In true Here's the Deal Fashion, we start the episode discussing the importance of therapy. Joy is a therapist by trade and getting her perspective on therapy is enlightening.
We th...
2021-02-0356 min
eating disorder Archives - Christina the Channel242: Joy Parrish on Building a Podcast Community, Dealing with Exercise Bulimia, and the Dark Side of Counting MacrosToday I’m chatting with Joy Parrish, cohost of Girls Gone WOD podcast! Joy is a licensed professional mental health therapist who loves running, CrossFit, yoga, food, fashion, music, podcasts, audio books, and making life joyful. In this episode, Joy and I discuss starting a podcast in today’s space, how podcasting has changed over the years, […]
The post 242: Joy Parrish on Building a Podcast Community, Dealing with Exercise Bulimia, and the Dark Side of Counting Macros appeared first on Christina the Channel.
2019-10-241h 27
Multidimensional with Christina The Channel242: Joy Parrish on Building a Podcast Community, Dealing with Exercise Bulimia, and the Dark Side of Counting MacrosToday I'm chatting with Joy Parrish, cohost of Girls Gone WOD podcast! Joy is a licensed professional mental health therapist who loves running, CrossFit, yoga, food, fashion, music, podcasts, audio books, and making life joyful. In this episode, Joy and I discuss starting a podcast in today's space, how podcasting has changed over the years, and advice for growing your podcast community. Joy tells the story of how she got into fitness, her history with dance and cheer, and how dance affected her body image. We discuss her transition into CrossFit, why she started tracking macros, how...
2019-10-241h 27
Everyone's Favorite TeacherEpisode #11: Guest Joy KirrIn episode 11, TJ interviews the author of Shift This! Joy Kirr. Joy is a 7th grade Language Arts teacher in Elk Grove, IL. Joy discusses her motivation for writing her book and how teachers can begin making small shifts in their classroom that will create a major impact.
2017-07-1900 min
Meathead Hippie#7: BE STRONG with Claire Koch & Joy Parrish of Girls Gone WODClaire Koch and Joy Parrish have been running their own podcast Girls Gone WOD for 4 years and I've had the pleasure to be on it TWICE! (My latest was episode 170!) Now the roles have reversed and I'm grateful to have them both over for some heart to heart convo on justttt about everything. We seriously could have talked for hours and most definitely will be doing this again.
Find out more about them below:
WEBSITE: http://girlsgonewodpodcast.com/
FACEBOOK: www.facebook.com/girlsgonewod
INSTAGRAM: www.instagram.com/girlsgonewodpodcast
Thank you listeners!! Please leave a review if you enjoyed and checkout...
2017-04-261h 01
Covenant Baptist Church, Mount Vernon, MOThe Baby in the Womb Leaped for JoyPastor Brian shares with us two indicators that the Bible recognizes a baby in the womb as a person. (sermon outline from Pastor John Piper's sermon, The Baby in My Womb Leaped for Joy)
2017-01-2231 min
Covenant Baptist Church, Mount Vernon, MOThe Word of Joy for the Voice of the AnxiousFrom our text, Pastor Brian shares four statements concerning God’s message of joy to which we should respond.
2016-12-1134 min
Covenant Baptist Church, Mount Vernon, MOHow to Have Joy in JesusIn the last sermon of this series, Pastor Brian gives us five components for having Joy in Jesus.
2016-09-1142 minCovenant Baptist Church, Mount Vernon, MOWhy We Must Fight for Joy, Part 2In part two of this sermon, Pastor Brian gives us the last four of five reasons why we must fight for joy.
2016-08-1447 minCovenant Baptist Church, Mount Vernon, MOWhy We Must Fight for Joy, Part 1In part one of this sermon, Pastor Brian gives us the first of five reasons why we must fight for joy.
2016-08-0743 minCovenant Baptist Church, Mount Vernon, MOFight for JoyIn this message, Pastor Brian seeks to rally and persuade us to fight for joy in Jesus.
2016-07-1743 min
Covenant Baptist Church, Mount Vernon, MOPutting Missions Front and Center for the Worship of God and the Joy of the NationsPastor Brian points out three realities of God’s agenda for His worship and our joy.
2016-03-2049 min
Parrish Owen Taylor's PodcastVCoD 001: Celebrating INSIDE OUT - The MovieLesson Objective: Seven (7) wonderful lessons taught throughout the new animation... enjoy this Video Coach onDemand with Parrish as he takes your through different scenes in the movie.Hear Parrish cover these topics and more... Fear, Joy and Chatter just to name a few.For more information, please contact 866.487.2815.
2015-07-2817 min