Shows
The Problem With PerfectHow Does Your Garden Grow: The Soulful Benefits of GardeningIn this episode of The Problem With Perfect, we dig into the soulful, restorative power of gardening with Master Gardener Donna Puleo. Whether you’re a seasoned green thumb or just starting, Donna shares wisdom on how tending to plants can also help tend to your heart and mind. We explore the physical and mental health benefits of gardening, the joy of getting your hands in the dirt, and the simple magic of watching things grow. Donna also offers practical tips to enhance your gardening experience and explains how gardening with children can be a beautiful way to connect ge...2025-04-1542 min
Bodcast With Sisters - Get In Bed With Your BodyEpisode 56 - Movement in Menopause with Joy PuleoWhat type of movement is best for menopause? Should I be running and doing high cardiovascular strain exercises or should I be doing more relaxed exercises? Maybe a combination? We are so happy to have Joy Puleo back with us to discuss Movement in Menopause! 2024-10-2443 min
The DIGITAL GOSPEL CHANNEL Managed by Franck DORISTILJAZZ and JOY Special Guest Steve PULEO from California USA - Réalisateur Franck DORISTIL pour la RCEI.JAZZ and JOY Special Guest Steve PULEO from California USA - Réalisateur Franck DORISTIL pour la RCEI.2024-04-0158 minBodcast With Sisters - Get In Bed With Your BodyEpisode 43 - Body Mind ConnectionWe are excited to have Joy Puleo with us today. Joy is the Director of Education for Balanced Body. She is here to discuss how the mind and body can be helped in the safe space of Pilates. She is also sharing her personal journey with us and how it connects with healing both the mind and the body.2023-12-1932 min
Pilates Teachers' ManualSpecial Guest - Joy PuleoJoy Puleo joins me on the podcast today! She is the Director of Education at Balanced Body, opened her own studio, Bodywise Pilates, and has over 25 years of experience in the Pilates industry. She shares her insights into the magic of the Pilates method, the importance of meeting clients where they are, and how teacher training programs have and continue to evolve to meet the needs of new generations of Pilates teachers. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes and episode...2023-07-0754 min
The DIGITAL GOSPEL CHANNEL Managed by Franck DORISTILJAZZ and JOY Special Guest Steve PULEO from California USA - Réalisateur Franck DORISTIL2022-09-2458 min
Holistic Healing And MeditationPower of JoyI hope you enjoy this meditation. Powerful healing comes from joy. This meditation guides you into a joyful space to help you to release tension and stress; and to relax and realize how valuable, strong and important you are:).2021-07-0214 min
Healing soundActivate Your Higher Mind, All 9 Solfeggio FrequenciesWhat are the Solfeggio frequencies?
Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
The main six Solfeggio frequencies are:
396 Hz – Liberating Guilt and Fear
417 Hz – Undoing Situations and Facilitating Change
528 Hz – Transformation and Miracles (DNA Repair)
639 Hz – Connecting/Relationships
741 Hz – Expression/Solutions
852 Hz – Returning to Spiritual Or...2018-12-061h 00
The Resilient Lawyer with Jeena ChoRL 70: Chelsey Lambert —Innovative Technology for the Evolving LawyerIn this episode, I am excited to have Chelsey Lambert on the show to speak on different technology and products for lawyers and her website, lextechreview.com. Chelsey is a Legal Technology Specialist, published author, and CLE speaker. As a former Practice Management Advisor for the Chicago Bar Association and executive for legal technology companies, she has seen our industry from many angles. She recently founded the legal technology blog LexTechReview.com, where she reviews products lawyers can use to run their business and teaches tech training classes. Topics Covered Chelsey opens with talking a...2018-01-0300 min
Mindful Living Spiritual Awakening3 Secrets To Our EmotionsSpiritual awakening can bring in new information and new awareness.In this episode I cover 3 things:Patterns of how we have learned lifelong lessons to work with our emotions;I describe what I see energetically when I work with clients;I describe a three stage process that clients go through to find their way to more joy, peace and happiness, and more energy! In this stage, emotions become our friend and a vital part of living life on a deeper levelYou can find the scripts for these episodes at www.marijopuleo.com Email: m...2016-02-2426 min
THE DIGITAL GOSPEL CHANNELPODCAST #728 JAZZ and JOY FOURTH EDITION - Special Guests: Rick AROYO, Rick DellaRatta, Scott GOLDBERG, Steve PULEO(USA), Luigi RUBERTI, Rino ARBORE (Italy) - Produced by Franck DORISTIL for the RCEI - The Digital Gospel Channel, France2012-09-301h 03
THE DIGITAL GOSPEL CHANNELPODCAST #691 JAZZ and JOY Special Guest Steve PULEO from California USA - Réalisateur Franck DORISTIL pour la RCEI - The Digital Gospel Channel, FranceWe are glad to welcome in the first episode of JAZZ and JOY our guest Mr Steve PULEO (vocalist and drummer) from California. We are sure that you will enjoy this new heading while you will discover his testimony - We are sorry for the back ground noise due to an interference by the wireless phone set on the microphone. Blessing ! Franck DORISTIL your friend podcaster from France 2012-04-1859 min