Shows
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain236: 3 Steps to Declutter Your Space Without RegretDecluttering can be a daunting task, but it doesn't have to be. In this episode, Joy, a professional organizer and mom of four, shares three practical steps to ease into decluttering without the fear of losing something valuable. Discover how to move past obstacles, create a testing space for uncertain items, and set them aside for future decisions. Get insights into making your home feel airy and spacious while holding on to what truly matters. Whether you're just starting or need a fresh perspective, this episode provides the encouragement and tips you need to successfully transform your living space.2025-07-2413 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain235: Completing Tasks with ADHD - Are You Getting the Credit You Deserve?In this episode, Joy shares intriguing insights from living near the busiest airport in the world, the Hartsfield-Jackson International Airport. Dive into her personal anecdotes about navigating everyday chaos and the ingenious excuses that come with high-volume scenarios, whether it’s delayed flights or being a busy mom of four.
Joy draws parallels between flight paths avoiding storms and the non-linear journeys of completing tasks with an ADHD brain. Discover how aiming to stay 'on course' isn't always straightforward, and delve into practical strategies to tackle your to-do lists effectively.
From handling unexpected side quests to...2025-07-0217 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain234: ADHD Organizing Hack - Create a Lost and Found Basket in Your HomeWelcome to the Joy Loving Home Podcast! In this episode, we delve into the concept of creating a lost and found basket within your home. Drawing inspiration from schools and businesses, we explore how this practice can simplify household organization, especially for those with ADHD. Discover how a dedicated spot for misplaced items can bring order and reduce stress, offering a straightforward solution for scattered household chaos. Whether you call it a RUSH basket or a lost and found bin, learn how to embrace this innovative approach to maintain a clutter-free, joyful home environment. Tune in and transform the...2025-06-2514 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain233: Little Jolt of Joy: Embracing the Journey of ParentingIn this episode, join us as we explore the bittersweet moments of closing a chapter in life and embarking on new adventures. As the youngest child prepares to graduate, it's a time for reminiscing on the joys and challenges of parenting. From the early years of diaper changes and sleepless nights to the excitement of school days and sports events, every phase has its special moments that shape our journey.
Through personal reflections, we delve into the significance of embracing the journey rather than just focusing on milestones. The podcast offers heartfelt insights on measuring life qualitatively...2025-05-1507 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain232: Overcoming Overwhelm: The Power of Senseless ActionIn this episode, we delve into the common feeling of being overwhelmed in managing a household. Joy, a professional organizer and mom of four, shares her insights on combating inertia and the paralysis of choice by embracing 'senseless' actions. By following one's instinct and doing something without overthinking, one can break the cycle of stagnation.
Joy discusses her personal experiences and frustrations with technology as a metaphor for the challenges faced in organizing the home. By acknowledging our unique journeys and giving ourselves grace, she suggests that doing something that doesn't necessarily make sense can actually boost...2025-04-2214 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain231: Realistic Home Organization Using the Unattainable Triangle ConceptThis episode dives into the concept of the Unattainable Triangle, a marketing framework traditionally used to weigh the top qualities of speed, quality, and cost. Host Joy explores how this concept can be ingeniously applied to home organization, offering a new perspective on managing household tasks. Discover how acknowledging what you can attain gives you control over home transformations, whether you choose the quick and inexpensive route, hire professionals for a high-quality finish, or methodically work on each area yourself over time.
Joy, a professional organizer and mother of four, infuses humor and realism into the conversation...2025-04-1713 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain230: Embrace Your ADHD "Fish" Brain and Swim with the Ebb and Flow of Real LifeWelcome to the Joy Loving Home Podcast, hosted by Joy Loving herself. This episode takes a deep dive into the origins of the podcast and Joy's unique perspective on creating a loving home environment. Joy shares her "fish analogy," which challenges the conventional "monkey brain" system of task management, advocating instead for embracing our natural instincts and rhythms. Through her compassionate approach, Joy inspires listeners to focus on the feeling of home, rather than the aesthetics, encouraging a space where love, acceptance, and joy prevail over perfection. Join Joy on this enlightening journey as she redefines success for all...2025-04-0317 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain229: The Indispensability Hack for ADHD: Boost Your ProductivityJoin Joy, a professional organizer and mom of four, as she explores an intriguing concept: the indispensability hack. This episode delves into how planning a trip out of town can serve as a surprising yet effective way to boost your productivity. Joy shares her personal experience of how this urgency to leave led her to accomplish more tasks than she usually would, even amidst her hectic life. This strategy isn't just about doing more; it's about relinquishing the type-A advice and embracing your unique methods to create a harmonious home. Discover how prioritizing people over perfection can transform your...2025-03-2007 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain228: improve the Productivity of Your ADHD Brain by Completing Open LoopsIn this episode, we delve into the world of "open loops." These are the unfinished tasks and projects that clutter our minds and digital spaces, weighing us down. Learn how you can start closing these loops and gain clarity and peace.
Discover practical techniques for tackling the endless tabs on your devices, the unresolved tasks in your day-to-day life, and those nagging to-dos that seem to never end. We'll explore how setting specific "closure loop days" can help you take charge and free your brain from the constant noise.
Join Joy, a professional organizer and...2025-03-1210 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain225: A Decluttering Hack Borrowed from From Financial Advice on Becoming Debt FreeWelcome to the Joy Loving Home podcast! In this episode, we explore a unique decluttering strategy inspired by financial expert Dave Ramsey's debt snowball method. Discover how you can apply the same principles to turn the chaos in your home into a streamlined, stress-free sanctuary. Join Joy, a professional organizer, as she shares actionable tips to tackle clutter, starting with the most manageable areas and building momentum towards a more organized life. Whether you're embracing visible spaces or focusing on less intimidating areas, you'll learn how to make sustainable progress and create a home environment that you love.
2025-02-1310 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain222: The Benefits of Body Doubling - An Interview with a Joy Loving Home Membership MemberIn this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation.
Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profound impact it has had on her life as a mom. We discuss the unique and supportive environment we foster, where members are encouraged to be themselves and pursue their goals without fear of judgment.
Tune in to...2025-01-2215 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain221: Try This Hack if You Struggle with Maintenance and Your Home Keeps Getting MessyIf you're exhausted from never-ending clutter and routine maintenance, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares practical insights on turning a messy home into a manageable home. Discover a new approach to daily maintenance through the innovative 'bail and build' method, which helps you keep up with life's chaos without succumbing to the monotony of traditional cleaning routines.
Learn how to track your progress with Joy's '25 a Day' challenge and find encouragement in tackling daily tasks while also making strides towards more significant goals. Enjoy engaging...2025-01-1512 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain220: A Little Jolt of Joy - The Gift of NostalgiaIn this episode, we explore the joy and nostalgia of snow days, reminiscing about childhood memories and the excitement of unexpected free days. The episode shares a personal story of growing up in snowy Maryland, highlighting the anticipation and delight of school cancellations due to heavy snow. The host reflects on how snow days can be a nostalgic gift for children, offering them the chance to experience spontaneous joy and freedom.
The discussion moves into a decluttering journey, drawing inspiration from the concept "use it or lose it." The episode encourages listeners to make the most of...2025-01-1008 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain219: Kickstart Your New Year with ADHD-Friendly StrategiesWelcome to the new year! If you're finding yourself struggling with New Year's resolutions and feeling defeated, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares strategies designed specifically for ADHD brains. Discover how to overcome the all-or-nothing attitude and make meaningful progress without relying on unrealistic expectations of consistency.
You'll learn practical tips for setting short-term goals, embracing flexibility with loopholes, and creating visual cues to track your achievements. Joy also highlights the importance of accountability and community support in achieving your goals. Whether it's decluttering your home...2025-01-0810 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain218: Afraid to Fail Again - Better Resolutions for Your ADHD Brain!The New Year often brings a surge of pressure to reinvent ourselves, but what if we could channel that energy into realistic, positive change without the usual stress? In this episode, Joy, a professional organizer and mother of four, shares insightful strategies to embrace fresh starts at any time of the year. She discusses the benefits of taking a more flexible approach to resolutions, inspired by renowned author Gretchen Rubin.
Joy encourages listeners to avoid the January 1st rush and instead align their new goals with the natural rhythm of their lives. Join her in this episode...2024-12-3113 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain12 Days of Chaos 10: 5-Minute Clutter Clearing Challenge!Welcome to Day 10 of the 12 Days of Chaos series on the Joy Loving Home podcast. Join Joy as she guides you through a five-minute decluttering task designed to tackle the invisible clutter we often overlook. In this episode, you'll learn a simple yet effective method to make your space more organized and photo-ready.
Discover how snapping a quick photo can help you see your home from a new perspective, motivating you to clear away those items that have overstayed their welcome outside their designated spots. Set your timer and get ready to optimize your space in short...2024-12-1605 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain12 Days of Chaos 7: Jump in For Some Quick Lighthearted CleaningWelcome to the seventh installment of our '12 Days of Chaos' series, a playful twist on the '12 Days of Christmas' aimed at helping you maintain order in your home during this busy season. In today's episode, we tackle 'Seven Dusted Surfaces.' With only a five-minute timer, the focus is on quick and efficient cleaning without striving for perfection. Whether you dust seven or twenty surfaces, it's all about having fun and making cleaning approachable.
Join our free podcast community, where you can access downloadable trackers to monitor your progress, participate in daily live sessions, and...2024-12-1105 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain12 Days of Chaos 6: Sweep Away Stress in Five MinutesWelcome to Day 6 of our 12 Days of Chaos special series. Join Joy as she guides you through simple, five-minute cleaning tasks inspired by the 12 Days of Christmas song. Today, we're focusing on sweeping floors, a task that's all about quick and easy tidying instead of perfection. Embrace the chaos and find joy in these short, manageable activities designed for anyone looking to streamline their home organization during the festive season. Forget the stress of perfect cleaning and enjoy small, effective tasks that make a big difference.
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Community...2024-12-1005 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain12 Days of Chaos 5: Keep Going - 5 Minutes Makes a DifferenceWelcome back to day five of our '12 Days of Chaos' series on the Joy Loving Home podcast. This special holiday preparation series complements our ADHD Christmas Guide, a task brainstormer to help you manage your Christmas activities.
In this episode, we introduce the concept of the 'five-minute tidy.' We explore how short, focused bursts of organizing can help maintain order in your home amid the festive frenzy. Join us in discovering how continuity, not consistency, can lead to a stress-free holiday season.
Find out how to incorporate quick tidying sessions into your daily...2024-12-0907 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD BrainThe 12 Days of Chaos 3: 5-Minute Bathroom BlitzWelcome to Day Three of our 12 Days of Chaos series on the Joy Loving Home podcast. If you've just discovered us, consider listening from Day One for a full understanding.
This episode focuses on a simple yet effective five-minute bathroom cleanup as part of our holiday theme inspired by the "12 Days of Christmas." Discover how to tackle three key spots in your bathroom and maintain a sense of order amidst the seasonal chaos.
Learn how to join our free podcast community for additional resources, including a downloadable PDF to accompany your cleanup mission. Whether you're...2024-12-0505 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD BrainThe 12 Days of Chaos: A Fresh Take for the HolidaysWelcome to a special edition of the Joy Loving Home Podcast, where I dive into a whirlwind adventure of holiday preparedness with a twist. Join me as I share a unique approach to managing tasks and expectations during the hectic holiday season, tailored especially for ADHD moms. But don't worry, you don't need to be a mom or have ADHD to find value in this episodic journey.
This year, we are revisiting and refreshing the traditional "12 Days of Christmas" with a novel idea - introducing a new task each day and repeating the previous ones, aiming to...2024-12-0310 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain217: 3 Quick Decluttering Strategies for Stress-Free Holiday Hosting!As the holiday season approaches, the pressure of hosting can often lead to stress. In this episode, Joy shares three practical decluttering strategies that not only help you prepare your home for guests but also align with how your brain naturally organizes. Join Joy, a professional organizer and mom of four, as she guides you through the "Dig and Dump," "Sort and Stash," and "Slow Roll" methods. These strategies cater to different timelines and personal approaches, ensuring that your home is welcoming and you can focus on enjoying the fellowship with your loved ones.
Whether you have...2024-11-2512 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain216: Rethinking Playrooms: Creating a Joyful Home with Less Toy ChaosIn this episode, Joy, a professional organizer and mom of four, challenges the traditional concept of playrooms and offers insightful alternatives for managing toy clutter. She dives deep into the history and misconceptions about playrooms, explaining why they may not be the solution to toy chaos that many believe them to be.
Joy highlights the importance of children being part of the family environment and how the concept of a "toy library" can be a more practical and beneficial approach. She discusses the developmental stages of children, emphasizing the significance of the transportation schema, where kids learn...2024-10-3126 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain215: Can a 5 Minute Tidy Really Make a Difference?You have probably heard the saying that cleaning your house with young children is like trying to brush your teeth while eating Oreos. This episode explores whether short, five-minute tidying sessions can really make a difference in a chaotic home. Join Joy, a professional organizer and mom of four, as she shares insights and results from the Joy Loving Home membership community's month-long five-minute tidying challenge.
In this episode, Joy discusses the surprising impact of these brief cleaning spurts and offers encouragement for those feeling overwhelmed by household chores. Learn how small, inconsistent efforts can lead to...2024-09-2617 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain214: A Little Jolt of Joy - Does Your Home Reflect Your Priorities?Welcome to another inspiring episode of A Little Jolt of Joy on the Joy Loving Home podcast. In this episode, we delve into a fresh perspective on productivity and planning that emphasizes prioritizing life’s meaningful moments over rigid schedules and tasks.
Discover why traditional productivity methods may not work for everyone and learn how to embrace interruptions as valuable parts of life. Whether it's spending time with your kids, supporting a friend, or nurturing your relationships, these moments are what truly matter.
Join us as we flip the script on productivity, encouraging you to fi...2024-09-2005 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain213: A Hack to Jumpstart Your Action on Decluttering & OrganizingIn this episode, Joy, a professional organizer and mom of four, shares an unconventional yet effective hack to help those struggling with getting started on home organization. If you find it hard to take the first step, this episode is for you. Joy reveals her method of "rearrange and stage first" and how it can transform your space and mindset.
Joy discusses the importance of creating a visually appealing and functional space first to motivate further decluttering. She also highlights the benefits of joining her supportive podcast community and membership group for ongoing encouragement and actionable challenges.2024-09-1813 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain212: Tips and Life Lessons from Four Moves in One SummerJoin Joy, a professional organizer and mom of four, as she reflects on a summer filled with four unique moves. Whether you're planning to move or just looking for some life lessons, this episode is packed with insights that apply to everyday living.
From helping her grown son, a minimalist monkey brain, to downsizing her in-laws' home, Joy shares the challenges and lessons learned. She also dives into the chaos of moving a fish brain college student and the unexpected hurdles of roommate transitions.
Discover practical tips like having a grab bag of cleaning supplies...2024-08-2126 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain211: Getting Back on the Horse: Rediscovering Your RoutineWelcome or welcome back to the Joy Loving Home podcast! In today's episode, we explore the challenges of getting back into a routine after life throws you off course. Joy, a professional organizer and mom of four, shares her personal journey of re-establishing a routine that worked for her health and well-being.
Joy discusses why it can be so difficult to jump back on the horse and offers practical steps to regain your rhythm. From evaluating your footing to finding new and exciting ways to stay motivated, this episode is packed with insights tailored for those whose...2024-08-1319 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain210: Break This Productivity Rule if You Have ADHD - Consistency is KeyWelcome to episode 210 of the Joy Loving Home podcast! In this special "Break This Rule" series, we explore how certain rules can hinder those of us with ADHD and offer better alternatives. This episode dives into the often-praised rule of consistency. While consistency is beneficial, it can also become a stumbling block that freezes productivity. Join me as I share my recent struggle with this issue and discuss how to recognize and overcome similar obstacles in your life.
Whether you're new or a returning listener, this episode provides valuable insights into how perfectionism and rigid rules can...2024-07-1512 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain209: Tips to Overcome the Hyperfocus Crash CycleHave you ever experienced an ultra-productive day only to find yourself back at square one shortly after? In this episode, professional organizer Joy, delves into the hyperfocus-crash cycle, explaining why it happens and how to work with your brain's unique wiring.
Joy shares insightful analogies and practical tips for managing your home in a way that aligns with your natural tendencies. Discover how to set realistic deadlines, create accountability, and embrace your ad hoc cleaning style without guilt. Learn to tread water and maintain your progress, even in the midst of exhaustion.
Join Joy as...2024-06-1914 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain208: This is Harder on Me Than It Is on You: Lessons from Parenting and OrganizingYou remember that old saying, "This is harder on me than it is on you"? As a parent, Joy shares her heartfelt experiences of navigating the tough decisions and emotional challenges of raising her children. She vividly recalls the struggle of pushing her son to stick with wrestling despite the difficulties and the life lessons it imparted.
Joy draws a powerful parallel between parenting and organizing, emphasizing how she sees the same struggle in her clients as they declutter their homes. She understands the emotional weight and guilt that comes with letting go of items but encourages...2024-06-1315 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain207: Overcoming Priority Paralysis: The First Step to Tackling Overwhelming SpacesIn this episode, Joy, a professional organizer and mom of four, shares her personal experience with a messy kitchen and provides a practical tip to overcome priority paralysis. She recounts the chaos she faced before a flight and offers insights into how to tackle overwhelming spaces without getting bogged down by inefficiency or perfectionism.
Joy emphasizes the importance of starting anywhere and prioritizing motion over perfection. She encourages listeners to embrace their unique thought processes and ditch conventional advice that doesn't work for them. By sharing her own challenges and solutions, Joy aims to provide understanding, encouragement...2024-06-0413 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain206: How to Identify a Routine that Works for Your ADHD BrainWelcome to the Joy Loving Home podcast, where Joy, a professional organizer and mom of four, guides you through the ups and downs of finding routines that fit your unique brain. In this episode, Joy discusses the common struggle of sticking to routines, especially for those with ADHD. She challenges the notion that we are bad at routines and encourages listeners to recognize the rhythm in their lives, even if it isn't linear or conventional.
Joy shares personal anecdotes about the chaos of daily life, from last-minute furniture purchases to preparing for a birthday party, and how...2024-05-3118 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain205: Embrace the Chaos: Your Summer Organizing HackEmbrace the Chaos: Your Summer Organizing Hack Welcome or welcome back to the Joy Loving Home podcast. The summer rhythm is coming, and with it, a whole lot of chaos, spontaneity, and coming and going. With your kids out of school and extra activities aplenty, this season can feel overwhelming. However, in this episode, we explore how you can embrace the chaos with an unusual organizing hack.
The idea is simple: treat your home like a construction site. Like a road construction project that seems to be making little progress, your home can feel the same way...2024-05-2211 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain204: Try This Organizing Hack from a 3 Year OldIn this episode of the podcast, we're inspired by a YouTube short titled "Three-Year-Old Boy Who Leaves Professional Engineers Shocked". In the video, a three-year-old child uses a unique approach to fix an unbalanced Lego bridge, showing us how a fresh perspective can redefine problem-solving. Join Joy, a professional organizer, mom of four and fellow fish brain, as we delve into this story and its parallels with organizing our homes. Together, we will learn how to subtract rather than add, and in the process create a joy-loving home.
The thoughts of this three-year-old boy inspire us to...2024-05-1612 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain201: How to Reset Your Home When You Have ADHDDiscover practical and tangible steps to help reset your home environment, especially for those with ADHD, in the latest episode of Joy Loving Home podcast. Rather than offering a quick fix or hack, which might work temporarily, this episode delves into the real reasons we often struggle to reset our lives after a period of chaos.
Often, people with ADHD experience difficulty with resetting because of the inherent chaos of their minds and surroundings. Using a fish-monkey analogy, it is explained that while the world is stationary for neurotypicals (monkeys), it is swirling and constantly changing for...2024-04-1615 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain200: Tips on Downsizing from a Professional OrganizerIn the monumental 200th episode of the Joy Loving Home podcast, join a deeply personal exploration centered on the intricacies and emotional hurdles of assisting loved ones through the process of downsizing. As many of us are bound to experience this phase ourselves, this episode offers tangible insights from seasoned professional organizer, Joy.
Joy shares lessons drawn from her experiences assisting her in-laws' transition to a retirement community. Beneath these stories, glean important tips for managing stress, being kind and patient, and consistently staying hydrated during this exhaustive process. Undeniably, these invaluable lessons extend beyond downsizing and...2024-03-2833 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain199:Try this Productivity Hack for ADHD Brains if You Are Struggling To Get Anything DoneFeel like you are always busy but nothing ever gets accomplished?
Listen to today's hack and see if it helps!
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Connect With Me
Email: joy@joylovinghome.com
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2024-03-2110 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain198: Overcome this Organizing Stumbling Block for Powerful ResultsAre you struggling to get organized? Perhaps perfectionism is to blame! Don't think that is you? Have a listen and see if it sounds familiar...and what to do to overcome it.
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Email: joy@joylovinghome.com
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2024-03-1219 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain197: 3 Reasons Why You Should Hire a Professional Organizer if You Have ADHDThis is the companion episode to 195. I first outlined why hiring a professional organizer is a bad idea if you have ADHD and now I am sharing why it is a great idea!
Listen to both & decide how to find the help you need to really start seeing a change in your home!
The Room of Requirement Episode - Episode 18
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000538923307
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Website: https://joylovinghome.com
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Membership: h...2024-03-0613 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain196: Making Progress with ADHDI know what it feels like to work and work on your home & feel like you never make any progress. Listen to what is actually happening and how to actually start seeing a change!
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Free Community: https://bit.ly/joylovinghomecommunity
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2024-03-0106 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain195: 3 Reasons Why Hiring a Professional Organizer Won't Work if You Have ADHDThinking about hiring an organizer to help fix your home? Listen to this first so that you know how to pick the right one & what to really expect about what can change.
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2024-02-2917 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain193: Little Jolt of Joy - Controlling TimeLittle bit of nostalgia today...thinking back to when we couldn't control time. It was a huge advantage to our parenting and our productivity. Listen and see if you agree!
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...2024-02-0910 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain191: An ADHD Friendly Planning Hack to Keep from Overplanning or UnderplanningGive the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY.
Magic Mind Links:
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2024-01-3016 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain190: Break This Organizing Rule if You Have ADHD - Look For Organizing Advice OnlinePart of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently.
Today I am tackling what happens when you search online for organizing advice...be careful!!
Mentioned in the Podcast:
https://www.southernliving.com/small-organization-tasks-for-new-year-8418385
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319
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Membership Waitlist: https://joylovinghome...2024-01-2510 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain189: Decisions Making with ADHD - Choosing the Lesser EvilThis episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first.
In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time!
Mentions in the Episode
Magic Mind Promotion: https://www.magicmind.com/JANjoyshome
Magic Mind Code...2024-01-2315 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain188: Tips for Balancing Life with ADHDDo you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope?
Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm.
And more importantly, how do we get back on the wire moving forward?
Connect with Me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.c...2024-01-1915 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks?Think about it Thursday...I have an observation that I'd love your feedback on...
How do you handle your organizing tasks? Do you Capitalize or Compartmentalize?
Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly.
Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership
Connect with Me:
Email: joy@joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
2024-01-1109 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain185: 3 Ways to Avoid Setting Up Your ADHD Brain for Failure in the New YearThe New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year?
Listen in for 3 things to avoid & what to do instead!
Connect with Me:
Membership Waitlist: https://joylovinghome.com/membership
Newsletter: https://joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Mentioned in the Episode:
Episode 119: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000591800905
B...2023-12-3115 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain184: Are You Being Haunted by The Ghost of Christmas Past?You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either?
It's time to quit being haunted by it! Listen for how to take ACTION!
Connect with Me!
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Podcast Community: https://bit.ly/joylovinghomecommunity
2023-12-1515 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain183: Getting Ahead Can be Dangerous to Your ADHD Brain - 4 Steps to Complete a Project When Your ADHD Brain Wants to Stop!So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going?
Tune in to see if the RUSH method helps!
Podcasts mentioned in the episode:
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000543647050
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000544693478
Get the Christmas Prep Plan: https://joylovinghome.myflodesk.com/christmasprepplan
...2023-12-0814 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain182: A Hack to help your ADHD Brain to Tackle an Overwhelming Complex ProjectChristmas is here...are you filled with glad tidings? Or are you filled with overwhelm at all that had to get done and your ADHD Brain is panicking at all the things that have to get done?
Take a breath and listen to today's podcast with a hack on how to calm your brain and start to make progress!
Join me in my free podcast community as we do 12 Days of Christmas Procrastinator's Prep Planning Together!
Join the Group & see the daily live challenges here: https://bit.ly/joylovinghomecommunity
D...2023-11-2910 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain181: Little Jolt of Joy - Try Something NewI'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement!
It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year!
I hope you will join me!
Step 1 - Get the Free Guide
https://joylovinghome.myflodesk.com/christmasprepplan
Step 2 - Print the Guide
Step 3 - Join the Free Group
https://bit.ly/joylovinghomecommunity
Step 4...2023-11-2607 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain180: Break this Organizing Rule if You Have ADHD - Create Systems & Routines For Your Home!So you have heard how important it is to set up routines and systems for your home so that it will stay neat and orderly, right?
Wrong...I say to break this rule for your ADHD brain! Listen for why & what to do instead!
Join me for 12 Days of Christmas ADHD Friendly Procrastinator's Christmas Prep Plan Here:
https://joylovinghome.myflodesk.com/christmasprepplan
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Community: h...2023-11-2118 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain179: The Most Important Tool to Use to Keep Your House Guest Ready if You Have ADHDWe are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready.
Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests!
Isn't that what the season is really about?
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Me...2023-11-1409 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain178: Taking Messy Action When You Struggle with MotivationStruggling with Motivation? Are you afraid to take action because you think you are going about it wrong? Try Messy Action and see where it gets you!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Group: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
2023-11-1014 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain177: How Do You Move Forward When You Don’t Have an End Goal?You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end?
Tune in today and see why I think that might just be a gift.
Connect with Me:
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website for Newsletter: https://joylovinghome.com
Email: joy@joylovinghome.com
2023-11-0213 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain175: Our ADHD Brains Can Scare Us Into Negative ThinkingBeware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow.
Below are my favorites in a few areas...connect with me and tell me your favorites that you think I should check out!
Fitness: Andrea Allen https...2023-10-2511 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain174: ADHD Organizing & The Reverse Domino EffectHave you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it.
Connect with Me:
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
2023-10-1912 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain173: 3 ADHD Hacks to Force Your FocusSometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghome.com
Membership Waitlist: https://joylovinghome.com/waitlist
IG: https://instagram.com/joylovinghome
2023-10-1714 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain172: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum - Part 2Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
Free Community: https://bit.ly/joylovinghomecommunity
2023-10-1313 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain171: Lessons in Caring for Your Home with ADHD that I Learned from a Robot VacuumI've made some observations in the last few weeks as my home has been being cleaned by 3 different robot vacuums. They relate to how our ADHD Brains help us care for our homes.
I thought I would share and see if these lessons help you with your home and your brain!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
2023-10-1110 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain154: Little Jolt of Joy - If You Give an ADHD Brain Some Inspiration...Finding inspiration & encouragement from the Picture Book Series by Laura Numeroff If You Give A Mouse A Cookie.
These picture books are a great illustration of the ADHD Brain but can be perceived in different ways depending on your perspective.
Listen & Please share your thoughts with me...I love hearing from you!!
Email - joy@joylovinghome.com
Website - https://joylovinghome.com
Instagram - https://instagram.com/joylovinghome
Community - bit.ly/joylovinghomecommunity
Membership Waitlist - https://joylovinghome.com/community
2023-07-2612 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain149: Little Jolt of Joy - Believing is Seeing!Let's chat about the power of confirmation bias and how it convinces us that whatever we believe about ourselves is true.
Let's use that power to our advantage!
Connect with Me!
Free Community - bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Waitlist: https://joylovinghome.com/community
IG: https://instagram.com/joylovinghome
2023-05-2608 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain136: Little Jolt of Joy - Are You Running in the Right Heat?More track metaphors (listen to episode 76 if you want more).
Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged?
If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that!
https://joylovinghome.com/community
2023-03-3107 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain133: Little Jolt of Joy - More Is Caught Than Taught - ADHD Parenting ConcernsDo you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this.
Connect with me:
Join for Accountability & Progress on your Home!
The Membership Community (Only $10/month) https://joylovinghome.com/community
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
2023-03-2411 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain127: Little Jolt of Joy - Don’t Give Up!Feeling behind on your goals for the year, or the month, or even this week?
Don't Give Up! Listen in and let's think about ways we can flex into chances to still get a win!
Connect with Me!
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
2023-02-2406 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD BrainTrailer: Is the Joy Loving Home Podcast for You?Hi! I'm glad you stumbled upon my podcast! Tune in to see if you are in a place that feels right for you! If so, welcome!!! I'm so glad to have you join me on this journey that will explore all things planning, organizing, decluttering, productivity, & random thoughts for those who have struggled in these areas!
Connect with me!
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
2023-01-2706 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain122: Little Jolt of Joy - What Is Better Than Trial & Error When Trying To Create Order In Your Home If You Have ADHD?A quick twist on trial and error to help you get your home in order.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
2023-01-2403 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain111: Little Jolt of Joy - The Art of OrganizingOrganizing is an Art...you don't have to follow any rules...organize just for you!
Listen to this Little Jolt of Joy for Inspiration and check out Caroline on YouTube for more Inspiration! (warning...she uses some language)
https://youtu.be/xRGXi1aTh1w
https://youtu.be/hY3ooYNylfg
Connect with me!
Community: bit.ly/joylovinghomecommunity
Email: joylovinghome@gmail.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
2022-11-1107 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain102: Little Jolt of Joy - What Is Most ImportantI took a trip this week so that I could help my mom visit my grandmother. Lessons about what matters most are on my mind in this little jolt of joy...hope you enjoy!
Connect with me!
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
2022-09-1610 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain100: Little Jolt of Joy - The Journey Should Be MessySeason 2 has begun...a little story of how I got to this point on the journey.
Please check out all the ways to connect with me...including the updated website.
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
2022-09-0622 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain97: Little Jolt of Joy - Why Have Goals When You are ADHDSometimes people with ADHD feel defeated about making goals because we know we have a hard time hitting them...so why bother?
Listen and see why I think they are still worth the effort.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https//:instagram.com/joylovinghome
2022-07-2908 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You!This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out.
Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether.
Life is Short! Keep pushing yourself to do what makes you happy...
and as always...choose joy!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/j...2022-07-2107 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway?Today's Little Jolt of Joy addresses our struggle with good intentions.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
2022-07-0105 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain88: Little Jolt of Joy - Procrastination and Parkinson’s LawCould procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be!
Want to know more? Please listen to this mini episode and then connect with me on your thoughts!
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
2022-06-2205 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain86: Little Jolt of Joy - Grand Gestures vs Small MomentsI have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
2022-06-1708 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain84: Little Jolt of Joy - Lessons, Goals, & Other RamblingsToday I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons.
I hope you enjoy it and please share your feedback with me, good or bad.
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
2022-06-0910 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain79: Little Jolt of Joy - Your Thoughts Matter!Today we talk about the importance of recognizing our strengths!
Join me in the Podcast Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
2022-05-1310 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain76: Little Jolt of Joy - Winning Isn’t Everything! Go for Your Personal Best!How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing?
Listen to today's episode about celebrating your personal best!
Connect with me!
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
Instagram: https://instagram.com/joylovinghome
2022-04-2904 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain74: Little Jolt of Joy - Don’t Fight the CurrentToday we talk about how our schedules and lives have seasons of busy and of calm. Our job is to swim with the current and quit fighting it.
Connect with me:
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
2022-04-2208 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain67: A Little Jolt of Joy - Finding Perspective & Staying PositiveHaving a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.
Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it.
Connect with me!
bit.ly/joylovinghomecommunity
2022-03-1810 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain63: A Little Jolt of Joy - Tweaking our ADHD Planner for New Life This Spring!If you have fallen down on making your planner work for you...try this tweak to give it new life!
If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar.
Instead of following the acronym WHAT IF, we are now giving IF ONLY a try!
Tune in to see if this new version excites you to jumpstart your planning process.
See the lay out and join in the accountability at our Podcast Community......2022-03-0205 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain61: A Little Jolt of Joy - Wordle - A Fun Game for ADHD Brains!Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains!
Enjoy this Little Jolt of Joy!
Connect with me!
Community: bit.ly/joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
2022-02-2504 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain48: A Little Jolt of Joy - The Powerful Message of the Movie Encanto for ADHD BrainsMy takeaway from the movie Encanto for ADHD brains...do you agree? Does Mirabel have a gift all along?
Embrace your gifts that aren't measured or timed or checked off a list!
and Choose Joy!
Connect with Me:
bit.ly/joylovinghomecommunity
joy@joylovinghome.com
https://instagram.com/joylovinghome
2022-01-2207 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain47: Step by Step Plan to Organize Any Space in Your Home - Part 5 - EqualizeWrapping up our final part in our series on how to organize any space in your home following Julie Morganstern's SPACE plan. Today we cover Equalize and why I think it should be Evaluate.
Links mentioned during the series:
You can find all about Julie Morgenstern on her website
https://juliemorgenstern.com
My in depth episode on the Container Trap https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=100053819665
Find all about your organizing style with Cassandra Aarssen and take the Clutterbug Quiz at
https://clutterbug.me2022-01-2117 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain39: Little Jolt of Joy - Collect Beautiful Memories!On today's Little Jolt of Joy we are talking about what to do if you have had a bad day, or a bad week or more.
There is always a hidden gem in each day...you have to look for it.
If you want to see the quotes I mentioned join us in the podcast community
bit.ly/joylovinghomecommunity
Email:
joy@joylovinghome.com
IG
https://instagram.com/joylovinghome
2022-01-0705 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain34: A Healthy Way for ADHD Brains to Look Back on the Year!Time to take a healthy look back at the positives in 2021 before moving forward. This episode is great if you didn't make resolutions at the beginning of the year. Or if you did and think you failed miserably...this is really for you!
Enter the Jumpstart with Joy Virtual Organizing Giveaway!
Rate & Review the podcast and either share on your instagram and tag me @joylovinghome
Or take a screen shot and email me
Joy@joylovinghome.com
Or join the podcast community!
bit.ly/joylovinghomecommunity
2021-12-2720 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain33: The Weary World Rejoices!A little Christmas tip wrap up today and a focus on the light in the world.
Merry Christmas! Thank you for letting me be part of your world through my podcast...hoping it has brought value & joy!
Contest Entries can be sent through...
Community:
bit.ly/joylovinghomecommunity
Instagram:
https://instagram.com/joylovinghome
Email:
joy@joylovinghome.com
2021-12-2012 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD BrainBonus Episode 2: Procrastinator‘s Christmas Prep Plan - Day 2 - Your Schedule is About to Get Crazy!Bonus Episode: Day 2 of our 12 day Procrastinator's Christmas Prep Plan.
Today is all about getting your December Calendar figured out so that you are ready to tackle the month!
Links mentioned
Episode 14: A Planner for ADHD Brains that works for Productivity & Time Management
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000537483519
Podcast Community:
bit.ly/joylovinghomecommunity
Instagram:
https://instagram.com/joylovinghome
Email:
joy@joylovinghome.com
Website:
https://joylovinghome.com
2021-12-0209 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain29: Jolt of Joy - Thankful for You & AccountabilityToday I am saying thank you for being here to support me!
I review my top 3 downloads and why I think they have resonated with you and let you know how you can support and encourage me to continue.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
2021-11-2411 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain27: Jolt of Joy - Two Steps Forward and One Step BackToday's episode is about not losing sight of your wins when things don't go as planned. Hang in there, celebrate what is working, and choose joy!
I'd love for you to connect with me...
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome
Website: https://joylovinghome.com
2021-11-1808 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain25: Jolt of Joy - A Special Veterans Day EpisodeNot the usual Joy Loving Home content...but wanted to take a moment to honor our Veterans!
Band of Brothers Podcast
https://podcasts.apple.com/us/podcast/band-of-brothers-podcast/id1583082956
2021-11-1111 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain23: Jolt of Joy - The Reality of ADHD Hosting & the Lesson that Makes it Worth It!Does the thought of hosting people at your house bring fear to your ADHD mind? Let's talk reality & lessons learned.
Let's connect!
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/community
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
2021-11-0407 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain21: Jolt of Joy - Are You a Fish trying to Climb a Tree?Favorite Einstein quote...does it resonate with you?
Connect with Me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: http://instagram.com/joylovinghome
Website: http://joylovinghome.com
2021-10-2903 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain19: Jolt of Joy - Keeping the Right Balls in the AirHave you heard John Maxwell's quote about some balls are made of glass?
Tune in for my spin on how to manage the ball assigned to keeping your home organized, especially if you have ADHD.
Connect:
Community: bit.ly/joylovinghomecommunity
Instagram: http://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Website: http://joylovinghome.com
2021-10-2104 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain17: Jolt of Joy - Habit Pairing for ADHD BrainsHow to pair a chore your don't like with a reward you do so that you will have more productivity and keep your ADHD brain from getting bored!
Links mentioned in the podcast:
The Minimal Mom https://youtu.be/XYcNWd_X_B8
The Messy Minimalist https://youtu.be/Uv3LbwhFD3Q
Clutterbug https://youtu.be/u-REkwuWyw8
Dana K White https://youtu.be/CKl9JPGe0VU
How To ADHD https://youtu.be/w7eWb0nINPg
Connect with me:
Email: joy@joylovinghome.com
...2021-10-1406 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain15: Jolt of Joy - Organizing Quick Tip for ADHD Moms - TraysToday's little Jolt of Joy is about a quick organizing tip using trays.
Listen for all the ways you can elevate your necessary items that look like clutter into home decor.
Organizing, Clutter Control, Quick Tip, Joy
Connect With Me
Community: bit.ly/joylovinghomecommunity
IG: http://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Website: http://joylovinghome.com
2021-10-0606 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain13: Jolt of Joy - Chalk Quote Wall - Do Something in Your Home Just Because It Makes You Happy!Welcome to a little Jolt of Joy! My first mini episode just to celebrate the joy our home brings us. If your home isn't bringing you joy, subscribe and join the Facebook community so that we can make our houses better together! Let's create a Joy Loving Home!
Connect with Me:
Community : bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: http://instagram.com/joylovinghome
Website: http://joylovinghome.com
2021-10-0103 minJOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain12: #1 Craft Room Organization Hack for Moms with ADHDToday we approach craft rooms with a new twist. Time to think about unfinished projects in a new light and be able to happily move on from them without guilt.
A way to finally clear out the guilty clutter in your craft room and make room for the new hobbies that bring you joy!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Community: https://bit.ly/joylovinghome
2021-09-2717 min