Look for any podcast host, guest or anyone
Showing episodes and shows of

Joyce Bao

Shows

跨洋读书小组跨洋读书小组荐书 | 作为女性我们要如何保护自己?本期分享的书籍:《房思琪的初恋乐园》;《你以为你是谁》00:22 《房思琪的初恋乐园》:50岁国学、课外辅导名师李国华诱奸13岁初中生房思琪,房思琪爱上了强暴者李国华。在作者林奕含看来,不应该这么概括这一本书,如果非要概括,加上后半句会更准确一些。02:27 “这是老师爱你的方式,你懂吗”,爱上老师不仅仅是斯德哥尔摩综合症05:22 充分了解性知识,保护好自己07:52 女博士生一开始委曲求全,后来在毕业时把导师告了11:15 权力不对等是发生强bao的原因之一13:14 “耻文化”让受害者被羞耻包裹,受到迫害是自己的错17:30 女性的初血为什么这么被重视18:40 所有的讨论不应该落到性别对立上19:12 《你以为你是谁》:10个短篇小说,从女儿、妻子、母亲等社会角色中出走20:25 开放是开放,伤害仍然存在伤害23:00 在火车上遭受“牧师”猥亵24:25 相比于羞耻,更多是看做成长的一环,看待角度更多元25:14 《洛丽塔》——从男性的视角看性qin26:14  到底是谁赋予了父权,父权暴力对女孩成长的影响27:36 女性如何面对社会赋予的多重角色2024-05-2131 minPermission to BecomePermission to BecomeEp. 36: Permission to Become a Healing Practitioner with Liz AndolongLiz Andolong is a first generation Filipina American, first to complete a college degree and first to go into the healing arts profession in her family. In this episode, we unwrapped her life journey of unpacking the different identities and hats she’s worn, her journey to seek spirituality, how she came to reclaim her cultural identity and identity as a woman, and finally how her own health crisis led to her work in energy healing, trauma-informed work, and ultimately as a healing practitioner and teaching at Esalen Institute. I hope you will enjoy this conversation! ...2023-02-261h 00Permission to BecomePermission to BecomeEp. 35: Permission to Become an Integral Coach with Aerin LimIn this episode, I interviewed Aerin Lim, a coach, writer, storyteller, and teacher at the Hoffman Institute. Aerin was born and grew up in Korea. Before Aerin embarked on her spiritual journey, she followed the path of achieving material success, getting an Ivy League degree at Brown University, taking up prestigious roles in Investment Banking in NYC and later at tech startups and venture fund companies in the Silicon Valley. However, her world was shaken up when we lost her mother to cancer, led her to begin a profound journey of self-discovery, healing, and transformation. Her experiences led her...2023-02-1957 minPermission to BecomePermission to BecomeEp. 34: Permission to Become a Dating Clarity Coach with Kat NiehThis is a special Valentine’s Day edition episode where I am sharing my conversation with Dating Clarity Coach Kat Nieh. Prior to becoming a dating clarity coach, Kat worked at a fast growing tech startup. While she was passionate about her work and her company’s mission, she found herself burnt out and searching for something more to life. This sparked her journey of self-discovery, where she learned to surrender to the process of becoming, taking responsibility for the life she wanted to create, to explore what it means to be a woman, to be Asian, to g...2023-02-1258 minPermission to BecomePermission to BecomeEp. 33: Permission to Become a Bestselling Author with Joanna HoJoanna Ho is a New York Times bestselling and award winning author who has written a number of picture books, including Eyes that Kiss in the Corners, Eyes that Speak to the Stars, and Playing at the Border, which received numerous distinguished awards, including the Golden Kite Award, an Ezra Jack Keats Honor, and a Golden Poppy Award. Most recently, she published her first young adult novel, The Silence that Binds Us, which just received the Asian/Pacific American Award from American Library Association.  In this episode, Joanna shares her personal evolution from being an educator and a...2023-02-0554 minPermission to BecomePermission to BecomeEp. 32: Permission to Become a Spiritual Teacher with Jovinna ChanIn this episode, we dove into the life journey of a spiritual teacher and seeker, Jovinna Chan, through the many seasons of her personal evolution, from immigrating to America to study global marketing in Louisiana, then moving to New York City to pursue her passion for theater, arts, and dance by moonlighting as an actress and dancer while working in her day job at CitiGroup. Her life took another turn when her life circumstances led her to pursue her spiritual path and she ended up devoting 8 years to study yoga at the Kripalu Yoga Center. Because Jovinna is one...2023-01-2955 minPermission to BecomePermission to BecomeEp. 31: Permission to Become a Creative Novelist with Kyla ZhaoIt was the summer of 2020, at the height of the pandemic, Kyla Zhao (@kylazhao) was living alone in California while completing her last year at Stanford University. Being all alone for months and not being able to unite with her family in Singapore led her to turn to books for comfort. During the height of anti-Asian racism, Kyla realized that many of the books she read did not feature characters of color with whom she could relate to. This realization inspired Kyla to write her own book—one that features an entirely Asian cast of characters and is set in...2023-01-2252 minPermission to BecomePermission to BecomeEp. 30: Yi Lin Pei, Permission to Create Your Soul HustleIn this episode, I interviewed Yi Lin Pei, who is the director of product marketing at Teachable, an edtech start-up in New York City. At Teachable, Yi Lin and her team help build products that transform experiences and know-how into thriving businesses. In her spare time, Yi Lin is also a tech career coach (www.techgrowthcoach.com) who is helping high-achieving individuals find and land their dream jobs. She has 11 years of experience across various tech companies in Silicon Valley and New York. She is also a mother to an 8 months old daughter. In this episode, you...2022-04-2741 minPermission to BecomePermission to BecomeEp. 29: Elena Chen, Permission to Create Self-WorthIn this episode, I invited Elena Chen onto the podcast.  Elena is a lead product manager for Google Play Points Rewards, the loyalty program of Google Play, a multi-billion dollar marketplace. Outside of work, she is passionate about sharing her learnings about PM leadership and people empowerment with a broader audience. She is an ICF-certified leadership coach and a Youtuber. Prior to Google, she was an investment banker at J.P. Morgan and Credit Suisse. She holds an MBA and a Master of Education degree from Stanford University. I loved Elena's radical honesty, humility and s...2022-04-1450 minPermission to BecomePermission to BecomeEp. 28: Ann Shen, Permission to Create Your Own PathIn this episode, I am so excited to have Ann Shen (@anndanger) on the podcast. Ann Shen is an illustrator, letterer, and best-selling author based in Los Angeles. With over 10 years of industry experience, Ann has worked with major clients, such as Disney, Adobe, NY Times and she’s designed everything from theme park artwork to fashion doll packaging. She has written and illustrated 3 best-selling books and has been featured on Forbes, Huffington Post, and many other major press journals. I first came to learn about Ann and her work during my year of career sabbatical, when I...2022-03-2351 minPermission to BecomePermission to BecomeEp. 27: Sha Hurley, Permission to Create Personal PowerIn this episode, I invited Sha Hurley (@sha.hurley)on the podcast. Sha is currently a global program manager at Google. Outside of her professional career, she also runs a holistic coaching program where she helps women who are burnt out to achieve self-mastery and personal fulfillment. In this episode, we dived into Sha's own healing journey, as she navigated through her own shadows, the shadows of her emotions, and eventually emerged as an empowered woman who has not only discovered her true self, her soul purpose but also founded her soul-aligned business to support other women...2022-03-0843 minPermission to BecomePermission to BecomeEp. 26: Maira Hernández, Permission to Create Aventura, Amor y TacosIn this episode, I am so excited to share with you this powerful conversation I had with Maira Hernández (@maira.hdez), an award-winning author of the book Aventura, Amor y Tacos (@aventura.amor.tacos), on her journey back to her motherland in Michoacán, México that became the turning point of her life and inspired her to write this book. In this episode, Maira and I dived into: Her bicultural upbringing and following the path she was supposed to be on How her journey back to her motherland helped her reclaim her identity and pur...2022-02-1651 minPermission to BecomePermission to BecomeEp. 25: Julia Kestner - Permission to Create Purpose-Driven ArtIn this episode, I am so excited to introduce Julia Kestner (@juliakestnerdesigns), an Asian American illustrator who uses her creative voice to uplift social justice movements by creating art that focuses on important issues such as mental health, gender equality, women’s rights, and racial justice.  In this episode, Julia and I dived into:  Julia’s experience with finding her identity and a sense of belonging as a biracial, growing up in Japan and later moving to the U.S.  How she found her purpose through art  How she broke through the “model minority myth” and found her vo...2022-02-0248 minPermission to BecomePermission to BecomeSeason 3: Permission to Become the Creator of Your LifeHi listeners, welcome to Season 3 of the Permission to Become podcast. This season, I'm focusing on the theme: Permission to Become the Creator of Your Life. As I tuned into the creative energy that is seeking to be expressed through this podcast, I heard the calling to launch a new season on creativity. I am so excited to share this new season with all of you where I have invited artists, designers, authors, and creators from all walks of life, to share their journey with you, in hope of inspiring you to spark your  creative fire and to connect to t...2022-02-0102 minPermission to BecomePermission to BecomeEp. 24: Permission to Belong: A Conversation on Racial Healing and Finding Our Way Back to Love, Truth, and Authentic Connections“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.” ― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone  “Belonging is the opposite of loneliness. It’s a feeling of home, of “I can exhale here and be fully myself with no j...2021-12-2122 minPermission to BecomePermission to BecomeEp. 23: Paje Rey, Permission to Become Financially FreeIn this episode, I interviewed Paje Rey (@pajerey) who is a business management coach. She works with heart-centered individuals and entrepreneurs to remove unnecessary money blocks. In this episode, we dived into: Working through her financial identity and money blocks from her upbringing in Manila How her 1st year of marriage changed her financial situation Moving from a 9-5 minimum wage job to becoming a business coach and entrepreneur Her path to creative passive income and becoming financially free Her Healthy Holy Money Flow 5-step process If you enjoyed this podcast, I’d love for yo...2021-11-1155 minPermission to BecomePermission to BecomeEp. 22: Holly Emmerson - Permission to Become a Dream OracleIn this episode, I am so excited to interview Holly Emmerson (@DreamOracleHolly), a dream oracle who has a unique ability to channel Spirit and the Universe while asleep in the Dream World. Personally, I had been fascinated by dreams for a long time. At the same time, despite the number of vivid and mystical dreams I’ve experienced, dreams to me are somewhat of a black box. In this episode, Holly and I dived into the following: What is a Dream Oracle and how Holly awakened her unique gift through a special trip to Egypt and an...2021-10-2000 minPermission to BecomePermission to BecomeBONUS Ep. 21: Permission to Dance with Grief with @dianalivesIn Rising Strong, Brene Brown wrote, “We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend… When grief is part of your story, it needs to be held to be healed. We cannot heal what has not been processed, and it takes time to move through the pain of loss and grief.” In this episode, I invited life empowerment coach, Diana (@dianalives), for a powerful bonus session on GRIEF:  What is grief and why do we fear grief? What is the importance of grief and grievin...2021-10-0121 minPermission to BecomePermission to BecomeEp. 20: Ksenia Sita, Permission to Become The Sublime WomanIn this episode, I am so excited to interview Ksenia Sita (@kseniadevisita), the creator of The Sublime Woman (@thesublimewoman), a blog dedicated to all things related to femininity, from definitions of feminine energies and archetypes to ancient feminine wisdoms and practices. In this episode, we dived into Ksenia’s journey into her own femininity What inspired her to start the blog The Sublime Woman How to connect with your femininity through moon cycles How to tap into the power of your womb and yoni steaming Her top practices on how to preserve the sacred feminine energy ...2021-09-2948 minPermission to BecomePermission to BecomeEp. 19: Anna Choi, Permission to Become a Conscious EntrepreneurIn this episode, I invited Anna Choi, the founder and CEO (Chief Energy Officer) of Conscious Business Coaching to share with us her journey to becoming a conscious entrepreneur and her path to spirituality. Her mission is to empower the next generation of global conscious leaders to better energetically align so they can grow with more flow. Yes, business and spirituality can co-exist! In this activating conversation, Anna and I dived deep into Her upbringing as the “token Asian” in the U.S. Midwest Choosing between the traditional corporate route v. entrepreneurial route Her journey into spir...2021-09-2247 minThe Soul WhispererThe Soul Whisperer026. healing your roots to break free from generational trauma with Joyce BaoToday, Jen and Joyce expose how the threads of trauma that live within us affect us even if we don't know it. From generations of trauma our ancestors faced, to the cultural trauma women carry every day, Joyce discusses how she was able to heal herself and open up herself spiritually by going back to her roots. We discuss: What it means to "heal your roots" Joyce's spiritual awakening from psychedelics Speaking your truth and leaving toxic relationships Mending parental relationships Trauma women of Chinese decent faced and how it affects us now Joyce Bao...2021-09-221h 00Your Transformation JourneyYour Transformation JourneyS1E7 with Guest Joyce Bao- Blocked Emotions and JoyJoyce Bao, a purpose strategist who helps women discover clarity, alignment, and joy in their lives. As the host of the Permission to Become podcast, my mission is to empower women to become the truth of who they are. Prior to designing my own career sabbatical that led me to become an entrepreneur, I had been a product manager for 10 years, most recently at Fitbit (acquired by Google). Now, I combine my analytical, strategic, and tactical skills from building world-class consumer products with intuition and empathic gifts to help women design a well-lived and joyful life of fulfillment.2021-08-1743 minPermission to BecomePermission to BecomeEp. 18: Dr. Margaret Li, Permission to Find Your True Self - a conversation with clinical psychologist about the multicultural approach to embracing one's identityIn this episode, Dr. Margaret Li Aghaeepour, a clinical psychologist and the owner of Ray Psychology, and I had an in-depth conversation about the state of mental health in the Asian American community. In this conversation, Dr. Margaret and I went down the rabbit hole of a number of topics, including: Internalized racism: the myths of racial stereotypes Root causes of work stress, burnout, performance anxiety, and relationship challenges How our childhood created layers of false self Why sex is a taboo topic in relationships Multicultural approach to embrace your own identity2021-08-0251 minPermission to BecomePermission to BecomeEp. 17: Permission to Create JOYShow Notes: Give the world your love, your service, your healing, but you can also give it your joy. This, too, is a great gift”.  - Desmond Tutu, The Book of Joy In this episode, we will dive into: Difference between JOY and happiness What is JOY: the 8 pillars of JOY according to Dalai Lama Permission to create JOY in your life: joy, creativity, and conscious living Resources: The Book of Joy by 14th Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams Conscious Living: Finding Joy in the Rea...2021-07-2618 minPermission to BecomePermission to BecomeEp. 16: Permission to Embrace Your Shadow Self“It’s ironic that to find the courage to lead an authentic life, you will have to go into the dark rooms of your most inauthentic self. You have to confront the very parts of yourself that you fear most to find what you have been looking for, because the mechanism that drives you to conceal your darkness is the same mechanism that has you hide your light. What you’ve been hiding from can actually give you what you’ve been trying hard to achieve.” - Debbie Ford, The Shadow Effect Show Notes: In this episode, I will be sharing wi...2021-07-1919 minPermission to BecomePermission to BecomeEp. 15: Christy "ChiChi" Yip - Permission to Choose Yourself, From 9-5 to Becoming a Solopreneur and Coaching Women on Body and Nutrition EmpowermentIn this episode, Christy “ChiChi” Yip, a body & nutrition empowerment coach for women, shares her transformation journey of making a major career pivot from working 9-5 in tech to becoming a solopreneur in the midst of a pandemic. In this episode, Christy shares with us: Women & our relationship with food and body image, esp. In the context of trying to fit into Asian American stereotypes Diet culture & diet industry: what people think is healthy v. what’s actually healthy What is self-love and how to actually practice self-love Her transition from 9-5 to becoming solopreneur and workin...2021-07-1250 minPermission to BecomePermission to BecomeEp. 14: Jen Cui - Permission to Reclaim Your Freedom, Journey from Breakdown to Breakthrough and Becoming a Holistic Life CoachIn this episode, Jen Cui, a holistic life coach shares her riveting and transformative story from struggling with her mental health breakdown to turning her life around to become a holistic life coach and mental health advocate. *Trigger Warning: This episode contains content around mental health issues, related to trauma/PTSD, depression and suicide, that may be alarming to some listeners. Please check the show notes for more detailed descriptions and take care of yourself. In this episode, Jen shares with us: How being a high-achieving perfectionist at a young age impacted her self-worth2021-07-081h 13Permission to BecomePermission to BecomeEp. 13: Permission to Follow Your DesiresWhat is a Desire of yours that has yet to become a reality? Often times, we go through the motions of writing our Desires, creating our vision boards and setting intentions but get stuck when it comes to taking action. Our Desires are actually our source of power. In Napoleon Hill's famous book, Think and Grow Rich, the first step to riches is Desire: the starting point of all achievement.  In this episode, I will talking about:  What is a Desire What prevents us from following our Desires How we can give ourselves the permission to fo...2021-07-0114 minPermission to BecomePermission to BecomeEp. 12: Abby Wen Wu, Permission to FeelIn this episode, I interviewed Abby Wen Wu (she/her), who is a first-generation Chinese-American woman. Her work currently focuses on helping individuals in organizations find their voice to have courageous conversations, and also teach others advanced listening skills so the world has more spaces for us all to be heard. In this episode, we chatted about: Root of our emotional discomforts & how that ties to the Asian American culture & upbringing Permission to feel: how to fully feel through an emotion or overwhelming sensations in the body Power of emotions and somatic experiencing to...2021-05-311h 08Permission to BecomePermission to BecomeEp. 11: Amy Yip, Permission to Be AuthenticIn this episode, I had the honor of interviewing Amy Yip, a transformation life coach focused on helping Asian American women become the author of their own lives and empower them to let go of "shoulds" & confidently own their worth. After 16+ years of corporate life, most recently at Google, she found the narrative that she wanted to write for herself and followed that path. In 2020, she took a bold action and left the corporate world and is currently coaching remarkable women whilst volunteering and traveling around the world with her husband. I absolutely love Amy’s...2021-05-2559 minPermission to BecomePermission to BecomeEp. 10: Jun Yi, Permission to Become OrdinaryFrom pursuing a PhD in Geophysics at Yale on track to become a renowned professor to becoming a STEM educator, yoga teacher, Argentine tango dancer and international DJ, Jun Yi shares with us her courageous journey of self-discovery and radical truth-seeking in this episode. Tune into this episode to hear Jun's story about:  Her transition from the journey of becoming extraordinary to the radical acceptance of being ordinary, from persistent self-improvement to an awareness of the balance, between self-acceptance and self-improvement, and becoming and being. How she became a dedicated yoga practitioner and teacher, aspiring to empower her students to c...2021-05-1053 minPermission to BecomePermission to BecomeEp. 9: Turning Perfectionism into PermissionIn this episode, I will be talking about  Different ways perfectionism shows up in our lives  How perfectionism is actually fear-in-disguise, preventing us from taking action  How you can break the pattern of perfectionism and turn that into your permission to become the truth of you are  2021-04-2618 minPermission to BecomePermission to BecomeEp. 8: Season 2: Permission to BLOOM into your true essence, my story to becomingIn this episode, I am kicking off Season 2 of the PTB podcast, called Permission to BLOOM into your true essence. In this season, I am embracing radical honesty and will be sharing with you the lessons I have learned along my journey of giving myself the permission to become my true self. I will also be sharing more resources, tools and inviting guests who have expertise in the field of personal transformation and self-discovery to empower you to fully step into your truth. In this episode, I am sharing my own journey to becoming and the parts of my story...2021-04-1937 minPermission to BecomePermission to BecomeEp. 7: Iris Guo, Permission to Become a Sustainopreneur & Founder of Neutrify - a conversation on creating social change and the power of storytellingEpisode Description: In this episode, I interviewed Iris Guo, a truly inspirational Asian American Gen Z woman, who is taking huge strides towards making social impact via OpenMeal and Neutrify by alleviating hunger, addressing racial injustice for the Asian American community, and raising awareness to reduce carbon footprint and save our planet! In this episode, we dived into Iris’ upbringing in China and how she decided to move to Canada when she was 17 because she wanted to live a different life than what was prescribed by her society. This is a super insightful ep...2021-03-1255 minPermission to BecomePermission to BecomeEp. 6: Ammarah Maqsood, Permission to Become a Feminine Philanthropist - a conversation on how women are changing the paradigms of power, privilege and wealthIn this episode, I interviewed Ammarah Maqsood, a human rights and gender justice activist and feminine philanthropist. In this episode, we dived into Ammarah’s own journey of challenging the traditional paradigms and standing up for her truth as the only daughter in her South Asian family and a minority in a predominantly white neighborhood. As a female warrior goddess with the heart of an Aquarius, Ammarah shares her passion for human rights, social and gender justice and how she defined her own success as a woman of color and is redefining the world of philanthropy, wealth an...2021-02-2655 minPermission to BecomePermission to BecomeEp. 5: Cindy Gu, Permission to Become a Feminine Energy Coach - On Becoming Your Own Heroine and Reclaim Your FemininityEpisode Description: This is a very special interview I conducted with Cindy Gu, feminine energy coach (@the.femininecoach). In this episode, we went into the deep end of Cindy’s heroine journey, of how she transformed her deepest wounds into incredible personal power that ultimately propelled her to find her soul purpose. Now she is on a bold mission to elevate femininity and help women find inner alignment, abundance, and freedom. In this episode, we talked about: Cindy’s first 15 years growing up in Beijing with both traditional and modern Chinese values Her earl...2021-02-1057 minPermission to BecomePermission to BecomeEp. 4: Christian Ou, Permission to Become a Food Blogger - On Following Your Passion, "One Happy Bite" at a TimeEpisode Description: In this episode, I interviewed Christian Ou, the founder of One Happy Bite, a baking blog that features Asian-inspired ingredients, such as matcha, ube, and taro in traditional western baking. In this episode, we talked about how Christian became a self-taught baker from her college dorm and later turned her passion into what is now her blog, One Happy Bite, with almost 5,000 followers on Instagram (@onehappybite). Show notes: How food played a role in her Asian American upbringing, where food is the default love language in her family. Her...2021-01-2549 minPermission to BecomePermission to BecomeEp. 3: Hillary Jeanne, Permission to Become a Brand Photographer - On Turning a Side Hustle to a Purpose-Driven Personal Branding Photography BusinessWhat is your true value? This one simple question changed the course of Hillary’s life’s path. Tune into this episode and listen to Hillary share her step-by-step transformation from being burnt out and unhappy working at a 9-5 to becoming a self-taught personal brand photographer and strategist, living her passion and purpose through helping women entrepreneurs elevate their online brand. Episode highlights: How her bicultural upbringing shaped her artistic interests and money mindset Her early career path working in Silicon Valley tech start-ups How answering one simple question propelled her to d...2021-01-1146 minBobbin Headcast - by HuskyBobbin Headcast - by HuskyBobbin Headcast 96 - BEST OF 2020 - By Husky - 30/12/2020Bobbin Headcast 96 - BEST OF 2020 - By Husky - 30/12/2020Follow us on the social links belowwww.facebook.com/bobbinheadmusicwww.soundcloud.com/bobbinheadmusicwww.twitter.com/bobbinheadmusicwww.instagram.com/bobbinheadmusicTrack listing 1. Yuksek Feat Confidence Man – Gorgeous – Sweat It Out 2. Husky Feat Red London – Heaven (Extended) - Bobbin Head Music3. Michael Gray Feat RoRoe – The One – Sultra Records 4. Marco Faraone & Greeko – Armaghetton (Aeroplane Remix) – Glitterbox 5. Husky Feat Alyson Joyce - Do You Like It (Scott Diaz Funk Excursion) - Bobbin Head Music6. Yuksek – The O...2020-12-292h 00Permission to BecomePermission to BecomeEp. 2: Brenda Chen, Permission to Become a Real Estate InvestorEpisode Description: In this episode, we will be diving into Brenda’s journey from being a premed at Cal to becoming a real estate investor, founder of Venus Ventures, life enthusiast and adventure capitalist. She currently works as the Head of Sales at Conventus, personalized financing for real estate investors.  In this episode, we will talk about: Brenda’s bicultural upbringing as a Taiwanese American Shifting her belief from “you have to work hard and sacrifice in order to succeed” to choosing a life doing what she loves How she found the courage t...2020-12-2042 minPermission to BecomePermission to BecomeEp. 1: Charlene Wang, Permission to Become a Model BreakerIn this episode, we will be diving into Charlene’s journey from being a software engineer and later product manager at Google to becoming a life coach, writer, and author of Model Breakers. In this episode, we will talk about: Charlene’s early inspirations and childhood passion for the spirit of creation Balancing the immigrant mentality of “you gotta survive before you can thrive” with carving out a path for her creative explorations early in her career Overcoming the “achievement paradox” and stepping into her permission to become her true self after a scary wake-up call...2020-12-1743 minPermission to BecomePermission to BecomeIntroducing Permission to BecomeIn this episode, you will learn about my 3 Why's for starting this podcast. I will share with you my inspiration for choosing the name for this podcast. I will also  share why I wanted to create this podcast on Asian American women defying permission and why this podcast might be interesting to you. Thank you so much for tuning into this podcast and I hope you will enjoy! 2020-12-1006 minStay CoolStay CoolStay Cool #029 w/ Kyl (3rd February 2019)DOWNLOAD: https://www.toneden.io/seangran-1/post/stay-cool-029-w-kyl-3rd-february-2019▶ Discover: @staycoolfam | @itskylprod▶ Check out our debut compilation Altogether: https://soundcloud.com/staycoolfam/sets/altogether-part-three▶ Stay Cool on Spotify: http://bit.ly/staycoolspotify▶ Support by copping merch: https://staycoolfam.bandcamp.com/merch▶ Catch me at Ace Hotel London Shoreditch this Monday curating the lobby from 7-11pm! https://www.acehotel.com/london/events-and-spaces/calendar/2019-02-11/lobby-mondays-seangran-stay-cool-110219/Back for the third episode of the year, this time the show sticks to it’s smooth R&B roots before Kyl comes in with a heavy trap mix to close out. - seangranTrac...2019-02-051h 59Elite Muzik RadioElite Muzik RadioEpisode 8Elite Muzik Radio is presented by EliteMuzik.net, an Urban Music publication based in Pittsburgh, PA. Episode 8 features music from; Ego Ella May- Try Me (Prod. IAMNOBODI ) Esar. — P.S. Bosco — PLYGRD (Prod. REO) Jarami — Wings (feat. Jesse Boykins III & Pell) OddCouple — bootleg edit KH.I.RY — Foreplay: black & Unmastered* Kaiydo — Lottery Masie Blu — One (Prod. $omedude) Alecx sane — Pray for Me (Rosary) Chris Mars. — usually. Isabella Du Graf — So Beautiful Roman Austin — J-Louis - Stay (Roman Austin Bootleg) Jones — Hoops (Wet Remix) Tiron&Ayomari — Umbrella Song Jay Prince — AfroPhunk (feat. SiR & Joyce Wrice) Benny Sings Feat. Gol...2016-04-251h 35Elite Muzik RadioElite Muzik RadioEpisode 8Elite Muzik Radio is presented by EliteMuzik.net, an Urban Music publication based in Pittsburgh, PA. Episode 8 features music from; Ego Ella May- Try Me (Prod. IAMNOBODI ) Esar. — P.S. Bosco — PLYGRD (Prod. REO) Jarami — Wings (feat. Jesse Boykins III & Pell) OddCouple — bootleg edit KH.I.RY — Foreplay: black & Unmastered* Kaiydo — Lottery Masie Blu — One (Prod. $omedude) Alecx sane — Pray for Me (Rosary) Chris Mars. — usually. Isabella Du Graf — So Beautiful Roman Austin — J-Louis - Stay (Roman Austin Bootleg) Jones — Hoops (Wet Remix) Tiron&Ayomari — Umbrella Song Jay Prince — AfroPhunk (feat. SiR & Joyce Wrice) Benny Sings Feat. GoldLink - "You And Me" Stef...2016-04-251h 35